Pay It Forward : Recent Episodes

Isabelle Frechette

Welcome to Pay It Forward! On this podcast we are going to be talking about how to spread kindness to people around you! Whether you know them or not, it is always good to make someones day!

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In this episode we are talking about the word giving! How to give kindness and not give up!

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On this episode we are going to be talking about the word encouragement! How to use self encouragement and how to encourage others!

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In this episode we will talk about goals. how to set and achieve them!

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On this episode we are going to be interviewing a super special guest!

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On todays episode we are going to be talking about the word honesty. We will learn how to be an honest person, and own up to our mistakes!

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In this episode we are going to be talking about the word positivity! How we can transition from negative thinking to positive thinking in a snap! And ways we can fill buckets!

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On todays epidode we are going to be talking about the word confidence! Learning how to feel good about ourselves and finding ways we can help others be confident!

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On todays episode we will talk about respect! How to respect others and yourself!

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On today's episode we will talk about the word advocacy! We will we learn the meaning of self advocacy and how to be an advocate for others!

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On this episode we will talk about being in a good and a bad mindset! We will find strategies to get us out of the bad ones!

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In this episode we talk about how to push past stereotypes and working hard to achieve our goals.

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On this episode we talk about finding inspiration, and learning how to be an inspiration!

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On todays episode, we will be talking about all the things we appreciate and ways we can show that we are appreciative of them!

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In this episode, we will talk about how to look back on either good things, or bad things! We learn that reflecting can help you in the future!

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Welcome to Pay It Forward! In this episode we will be talking about progress! How you can create progress by persevering and working hard!

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Today, we are going to be talking about good and stable friendships, and how to be a good friend!

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In this weeks episode, we are going to be talking about stress and worry. We will work together to find ways that you can get over your stress or worry! Including a new special segment!

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On this episode we are going to be talking about tolerance! Learning ways to tolerate something or someone!

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Welcome to Pay It Forward! In this episode we are going to be talking about the word kindness! What it means to you, what it means to others, and what you can do to help!