Parenting HACKS with Dr. Yanina: Recent Episodes
Dr. Yanina Gomez
In this podcast, I share practical advice to help you maintain a healthier and stronger relationship with your preteen or teen. I also provide tips and ideas to help you understand and guide your child during these critical years. For parenting resources, check out my website at www.DrYaninaGomez.com.
Hey there! Welcome to Parenting HACKS with Dr. Yanina, Episode #46
In this episode, I'm talking about the belief that... “If I’m not perfect, I’m not good enough or I am a failure.”
I also share one thing you can do to help your child challenge that unrealistic and harmful belief so that they can start feeling better about themselves.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Hola! Bienvenida a Trucos de Crianza con la Dra. Yanina, Episodio #17
En este episodio, hablo a cerca de la creencia que nuestros hijos tienen de que...
"Si no soy perfecto/a, no soy lo suficientemente bueno/a o soy un fracaso".
También comparto una cosa que puede hacer para ayudar a tu hijo/a a desafiar esa idea poco realista y dañina para que ellos puedan sentirse mejor de mismo.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina, Ep. #45 Low Self-Esteem: Will My Child Grow Out of It?, Part 1 of 4 THANK YOU FOR WATCHING!
In this episode, I begin the conversation about how self-esteem issues are growing among our youth and what we can do to help. If you're thinking:
"My child has a low self-esteem. Should I ignore it and wait until they grow out of it or should I be concerned?"
Let me share with you what you should know to help you decide which route to take. In the next 3 episodes, I will be sharing more suggestions to help your tween or teen adopt a healthier self-esteem.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Bienvenidos a Trucos de Crianza con la Dra. Yanina, Ep. # 16 Baja Autoestima ¿Debería Esperar Hasta Que Se Le Pase A Mi Hija/o?, Parte 1 de 4 ¡GRACIAS POR VER ESTE PROGRAMA!
En este episodio, comienzo la conversación sobre cómo esta creciendo el problema de baja autoestima entre nuestros preadolescentes y adolescentes y qué podemos hacer para ayudar. En los próximos 3 episodios, voy a compartir sugerencias para que ayudes a tu hija/o a adoptar una autoestima más saludable.
Si estas pensando: "Mi hija/o tiene baja autoestima. ¿Debería ignorarlo y esperar hasta que crezca o debería preocuparme?"
Permíteme compartir contigo lo que debes saber para ayudarte a decidir qué ruta tomar.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina, Ep. #44 I'm so thankful to you for being here!!
In this episode, I continue the conversation about how to process the Senior year of our children in high school in an efficient way. In addition, I share suggestions to help you remain calm so that we are better able to help our children succeed in this important yet stressful year.
Let me ask you this... Do you have any advice to help other moms process their children's senior year in an effective and healthy way? Share in the comments below this video!
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Bienvenida a Trucos de Crianza con la Dra. Yanina, Ep. #15.
En este episodio continúo la conversación a cerca de cómo procesar el último año de nuestros hijos en la secundaria de una manera eficiente. Además, comparto sugerencias para mantener la calma de manera que podamos ayudar a nuestros hijos a tener éxito en este año tan importante y estresante.
¿Tienes algún consejo para ayudar otras madres a procesar el último año de sus hijos en la escuela secundaria de una manera efectiva y saludable? ¡Comparte en los comentarios debajo del este video!
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Bienvenida a el programa Trucos De Crianza con La Dra. Yanina, episodio #14. El tema de esta semana es: Cómo debería procesar el último año de tu hija/o en Escuela Secundaria y mantener la calma. Este episodio es la parte 1 de 2 videos.
Si eres como yo, la idea de que mi hijo está completando su último año de la escuela secundaria es muy difícil de procesar. En menos de un año, nuestra familia de cuatro, se convertirá en tres ya que él estará mudándose a la universidad en la que completará sus estudios post secundario.
No solo yo estoy enfrentando esta realidad, pero él también esta procesando esta realidad en una manera diferente. Además de estar sintiendo el estrés de terminar el año escolar, él tiene que tomar los pasos necesarios para tomar la mejor decision académica.
En este episodio comparto dos sugerencias para ayudarte a procesar esta realidad de una manera saludable y así puedas darle el apoyo a tu hija/o que tanto necesita en este momento.
¿QUE ESTAS HACIENDO PARA PROCESAR EL ULTIMO AÑO DE SECUNDARIA DE TU HIJA/O? COMPARTE EN LOS COMENTARIOS DEBAJO DE ESTE VIDEO.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina, episode #43. This week's topic is: How should I process my child's Senior year and keep calm. This episode is part 1 of 2 videos.
If you're like me, the idea that this year is my son's last year in high school it's very difficult to process. In less than a year, our family of four will become a family of three. I say this because he will be moving on campus at the university he ends up enrolling.
Not only am I facing this reality, but he is also processing this reality in his own way. In addition to feeling the stress of finishing the school year right, he has to take the necessary steps to make best academic decisions.
In this episode, I share two suggestions to help you process this reality in a healthy way so that you're able to give your child the much needed support and encouragement.
HOW HAVE YOU BEEN PROCESSING YOUR CHILD'S SENIOR YEAR SO FAR? SHARE IN THE COMMENTS BELOW!
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
WELCOME to Parenting HACKS with Dr. Yanina! This is episode #42.
Have you been going through the motions trying to keep up with everything but things are starting to get too routinary? You’ve put together a nice routine for you and your family so things can flow smoothly but you’re starting to feel a bit overwhelmed or perhaps… bored?
In this episode, I share one thing you can do when your personal routine is becoming way to boring even though it's working well for you.
Which routine you need to rest from this week?
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Hola y bienvenida al programa Trucos de Crianza con la Dra. Yanina. Este es el episodio #13: Las Rutinas Son Geniales, Pero Como Que Me Estoy Cansando De La Mia. ¿Qué Puedo Hacer?
¿Has estado tratando de mantenerte al día con todas las cosas relacionadas con tu familia, pero tu vida se esta convirtiendo en hacer lo mismo día a dia? Has creado una buena rutina para ti y tu familia para que las cosas puedan fluir sin problemas, pero quizás te sientes un poco abrumada o tal vez ... ¿aburrida?
En este episodio, comparto una cosa que puedes hacer cuando tu rutina personal se está volviendo aburrida a pesar de que te está funcionando bien.
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¿Te gusta este programa? SUSCRIBETE para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to my show Parenting HACKS with Dr. Yanina. I'm thrilled you're here! This is episode #41: "My Tween/Teen Is Rejecting My Physical Affection. What Can I Do to Show My Love Toward Them?"
Do you remember that little girl or boy that couldn’t wait to come home from school to give you tons of hugs and kisses? What happened to them? Where are they now? If this is your story, you'll love this episode because I'm sharing something you can do to stay connected with your child when she/he is pulling away and rejecting your hugs and kisses.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Bienvenida a "Trucos de Crianza con la Dra. Yanina." Estas viendo el episodio #14 titulado: Mi Hija/o No Quiere Que le Dé Besos y Abrazos. ¿Qué Puedo Hacer Para Demostrarle Mi Amor?
¿Recuerdas a esa niña o niño que no podía esperar para volver a casa de la escuela para darte muchos abrazos y besos? ¿Que le pasó? ¿Donde está ahora? Si esta es tu historia, no vayas a ningún lado porque en este episodio comparto algo que puedes hacer cuando tu hijo se esta alejando de ti y rechazando tu afecto físico hacia ellos.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
¡Bienvenida a Trucos de Crianza con la Dra. Yanina! Es un placer que estes en este espacio. Episodio 11: ¿Qué Hago Si Mi Preadolescente/Adolescente Se Está Alejando de Mi? Parte 1
La realidad es que a medida que nuestros hijos comienzan a llegar a la adolescencia, es común que empiecen a anhelar la independencia. Están descubriendo quiénes son, sus intereses y, por supuesto, probablemente comenzarán a alejarse de sus padres.
Pero también, tenemos que considerar un area en nuestras vidas que afecta tanto la relación y connexion entre nosotras y nuestros hijos. En este episodio hablo a cerca de esta situación y comparto un truco de crianza que puedes utilizar cuando tu hija/o empieza a alejarse de ti de manera que puedas mejorar la relación entre tu y this hijos.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to my show Parenting HACKS with Dr. Yanina! It is a pleasure to have you in this space.
This is episode 40: What Can I Do If My Tween/Teen is Pulling Away From Me: Part 1
The reality is that as our children begin to reach adolescence, it's quite common that they'll begin to crave independence from their parents. They are discovering who they are, their interests and, of course, they will probably start moving away from their parents.
But also, we have to consider an area in our lives that affects both the relationship and connection between you and your children.
In this episode, I talk about this situation and I share a parenting hack you can use when your daughter or son begins to pull away from you so that you can improve the relationship.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina, Ep. 39!
Are you feeling like time’s flying by so quickly and fearing you’re missing out on your children's life? Since my children went from elementary school to middle school, it seems to me that everyday is shorter and they're growing faster.
The truth is, time is something we can't regain. Once it's gone, you miss the opportunity. That's why, in this episode I share something you can do to enjoy your children and not feel like they're growing up and you're missing it.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina," episode #38
You walk into your child's bedroom and it happens... your child is on a porn website watching two people having sex. How should you handle this situation?
Whether we like it or not, our kids will likely be exposed to porn one way or another. Whether it's a website they stumble upon, a wrong link clicked or a friend sharing a porn video in the school bus on the way back home, kids are having access to porn content pretty easily.
Mom, you have to be ready for this!
In this episode, I share two tips to help you handle this situation in a way that will make a difference and not end up awkwardly for you and your child.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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¡Bienvenida a Trucos de Crianza con la Dra. Yanina, episodio #10!
Entras en la habitación de tu hijo/a y sucede ... tu hijo/a está en un sitio web porno mirando a dos personas teniendo relaciones sexuales. ¿Cómo debe manejar esta situación?
Nos guste o no, nuestros hijos probablemente estarán expuestos a la pornografía de una forma u otra. Ya sea que se trate de un sitio web con el que tropiecen, un enlace equivocado o un amigo que comparte un video porno en el autobús escolar de regreso a casa, los niños tienen acceso al contenido pornográfico con bastante facilidad.
¡Mamá, tienes que estar lista para enfrentar esta situación!
En este episodio, comparto dos consejos para ayudarte a manejar esta situación de una manera que hará la diferencia y no terminará de manera incómoda para ti y tus hijos.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/...
¿Estas en Instagram? Sígueme @ dryaninagomez
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Parenting HACKS with Dr. Yanina, Ep. 37 How Can I Help My Children Develop a Healthy Body Image? Part 2
Are you and/or your children struggling with body image? You're not alone! Many people find it difficult to accept the way they look considering that we are constantly bombarded with unreal images and messages of how we ought to look like if we want to be accepted and experience success.
You don't have to buy into this message anymore! In this 2-video series, I have a conversation with Johanna Grenko, mother of a teenager daughter and earned her Master’s Degree in social work from the University of Iowa and practices as a clinical therapist.
Don't miss the 2 powerful tips (and a bonus tip at the end!) she shares in this episode so that you can help yourself and your child cultivate a positive body image despite the unreal expectations and messages out there.
If you haven't done so yet, check out my previous episode (Episode #36) in which Johanna shares 2 more tips on this important topic.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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Parenting HACKS with Dr. Yanina, Ep. 36 How Can I Help My Children Develop a Healthy Body Image? Part 1
In this 2-video series, I have a conversation with Johanna Grenko, mother of a teenager daughter who earned her Master’s Degree in social work from the University of Iowa and practices as a clinical therapist.
Johanna has spent the past few years diving into her own personal body image issues and wants all young women and men to accept, appreciate, and respect their bodies.
In this episode, Johanna shares 2 powerful tips you can use to help your child cultivate a positive body image despite the unreal expectations and messages they're constantly bombarded with through movies, internet, magazines, fashion industry, social media, billboards, etc. Don't miss 2 more tips Johanna shares in episode #37.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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¿Qué Hago Si Mi Hijo/a Está Obsesionado Con Su Celular? Parte 2 Trucos de Crianza con la Dra. Yanina, Ep. 4
¿Están tus hijos e hijas pegados a sus teléfonos celulares y perdiendo horas en sus teléfonos? ¿Te molesta esta obsesión y quieres hacer algo al respecto pero no estás segura cual es la mejor forma de tratar este asunto?
No te pierdas este episodio en el que comparto 2 de 4 consejos para ayudarte a despegar a tus hijos de sus teléfonos. Si no has visto la primera parte de esta serie, ve el episodio #3 donde comparto dos consejos más que te ayudarán a crear límites saludables que los seguirán en su vida adulta.
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¿Te gusta este show? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamas...
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
Estas en Instagram? Sígueme @ dryaninagomez
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What Should I Do If My Kids are Obsessed with their Phones? Part 2 Parenting HACKS with Dr. Yanina, Episode 35
Are your children glued to their cell phones and wasting so much time on their phones? Does this obsession bother you and you want to do something about it but you're not sure what's the best way to deal with this situation?
Do not miss this episode in which I share 2 of 4 tips to help you unglue your kids from their phones. If you haven't watch part 1 of this series, check out episode # 34 where I share two more tips that will help them develop healthy habits now and as adults.
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you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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Mis Hijos Están Obsesionados con el Celular ¿Qué Hago? Parte 1 Trucos de Crianza con la Dra. Yanina, Ep. 3
¿Están tus hijos pegados a sus teléfonos celulares y perdiendo horas en sus teléfonos? ¿Te molesta esta obsesión y quieres hacer algo al respecto pero no sabes que hacer?
No te pierdas este episodio en el que comparto 2 de 4 consejos para ayudarte a despegar a tus hijos de sus teléfonos de una manera que tendrá un impacto positivo en sus vidas.
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¿Te gusta este show? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
Estas en Instagram? Sígueme @ dryaninagomez
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My Kids are Obsessed with their Phones. What Should I Do? Pt. 1 Parenting HACKS with Dr. Yanina, EP. 34
Are your kids glued to their cel phones and spending hours on their phones on it? Is this obsession bothering you? Then, check out this episode in which I share 2 of 4 hacks to help you unglue your kids from their phones in a way that will make a greater impact in their lives.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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¿Debería Estar de Acuerdo Con Que Mi Preadolescente o Adolescente Mantenga la Puerta Cerrada? Trucos de CRIANZA con la Dra. Yanina, Ep. 2
¿Has estado notando que tu hija/o está pasando horas y horas encerrada en su cuarto con la puerta cerrada o con llave? ¿Te estás preguntando si deberías dejar que tu preadolescente ó adolescente mantenga su puerta cerrada o con seguro puesto especialmente ahora que las vacaciones de verano están aquí?
No te pierdas el consejo que estoy compartiendo en este episodio para ayudarte a decidir si deberías permitir que tus hijos mantengan la puerta cerrada por horas.
¿Te gusta este show? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
Estas en Instagram? Sígueme @ dryaninagomez
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Should I Be OK with my Tween or Teen Keeping Their Bedroom Door Closed or Locked? Parenting HACKS with Dr. Yanina, Episode 33
Have you been noticing that your tween or teen has been spending hours upon hours locked in their bedroom? Are you wondering if you should let your preteen or teen stay in their room with their doors closed or locked for hours especially now that the summer break is here?
Don't miss the tip I'm sharing in this episode to help you decide whether or not you should allow your children to keep the door closed or locked.
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
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Que Hacer si el Cansancio Esta Afectando Tu Vida Familiar Trucos de CRIANZA con la Dra. Yanina, Ep. 1
¿Te has estado sintiendo súper cansada últimamente al punto de que tu falta de energía está afectando la forma en que disciplinas, interactúas y te conectas con tus hijos? No me refiero al cansancio que ocurre cuando te presionas un poco más durante los ejercicios o has estado trabajando en proyectos caseros durante el dia. ¡Estoy hablando de cansancio continuo!
Si esto es algo con lo que has estado lidiando últimamente, no querrás perderte los trucos que estoy compartiendo en este episodio para que puedas optimizar tu nivel de energía y estar en sintonía con las necesidades de tu familia.
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¿Te gusta este show? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
Estas en Instagram? Sígueme a dryaninagomez
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What to Do If Tiredness is Ruining Your Family Life. Parenting HACKS with Dr. Yanina, Ep. 33
Have you been feeling super tired lately to the point that your lack of energy is affecting the way you discipline, interact and connect with your children? I'm not taking about feeling tired because you pushed yourself a little harder during today's workout or you were working on home projects for quite a few hours. I'm talking about ongoing tiredness!
If this is something you've been dealing with lately, you don't want to miss the hacks I'm sharing in this episode so that you can optimize your energy level and be in tune with your family's needs!
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Have you been enjoying this show? Don't leave the page without subscribing to the channel so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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How Can I Maintain a Great Relationship with My Children Despite My Crazy Busy Schedule Parenting HACKS with Dr. Yanina, Episode 32
We all live busy lives. If you're like me, sometimes our busy schedules can come between us and our children. I get it! If you're feeling upset or guilty that you're not spending the time you want to spend with your kiddos due to your busy schedule, don't miss the two tips my husband Sergio and I are sharing in this episode to help you maintain a strong relationship with your kids.
Do you enjoy this show? Subscribe so that you don't miss out on future episodes!!!!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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How Can I Help Diffuse My Tween/Teen’s Meltdowns? Part 2 Parenting HACKS with Dr. Yanina, Ep. 31
Between the menstrual cycle, wild hormones, physical development, voice cracking, new desires and curiosity, puberty can be quite challenging.
In this episode, which is the second part of my 2-video series, I’m sharing 2 more tips to help you manage your tween or teen's mood swings in a healthier way while keeping your sanity along the way.
You can stay in control and help diffuse your child's meltdowns or mood swings. Try these tips before you start thinking not so happy thoughts. 😳
If you haven't done so yet, watch last week's episode where I share two more tips!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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How Can I Help Diffuse My Tween/Teen’s Meltdowns? Part 1 Parenting HACKS with Dr. Yanina, Ep. 30
Meltdowns and mood swings are quite common among pre-teens and teens. If you're like me, I'm not a fan of meltdowns. I'm the first one to admit that my blood begins to boil right away and somehow, happy thoughts leave my mind right away!
But, I learned a few things I can do to stay in control so that I can help diffuse my child's meltdowns or mood swings. In this week's episode, I'm sharing 2 of them with you so that you can try them before thinking not so happy thoughts. 😳
This is part 1 of a 2-video series. So, keep an eye on next week's episode where I share two more tips!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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We see it everywhere... the picture of the PERFECT MOM! Between movies, television and social media, today’s moms have so much pressure to become perfect moms. Just click on your social media app and you’ll be bombarded with pictures of perfect homes, perfect kids and perfect lifestyles. But we forget that what we see in social media is what people want us to see.
In this episode of Parenting HACKS with Dr. Yanina, I talk about this reality and share one tip to help you let go of such an unrealistic expectation.
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Welcome to episode 28 of Parenting HACKS with Dr. Yanina!
If your child tells you: “Mom, I'm gay,” are you ready to address this situation?
If your answer is no, you're among most parents! In this episode, I share two tips to help you react to this situation in a healthy and compassionate manner whether you agree or disagree with your child's sexual preference.
If this is a situation you suspect you’ll be facing any day or you just want to be an informed parent, don’t miss last week's episode (#27) where I share one more tip!
Like this episode? SUBSCRIBE so you don't miss out on future episodes! 🙌🏼
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Bienvenida a mi programa Trucos de Familia con la Dra. Yanina, Ep. 6 El tema de este episodio es: ¿Que Hago Si Mi Hija/o Me Dice: "Soy Homosexual"? Parte 2
A la verdad es que no hay muchas madres que están listas para enfrentar esta situación. En este episodio, que es la parte 2 de esta mini-serie, comparto dos consejos más para ayudarte a reaccionar ante esta situación de manera saludable y compasiva, ya sea que estés de acuerdo o en desacuerdo con la preferencia sexual de su hija/o.
Si esto es un tema que te interesa y quieres aprender más, ¡no te pierdas el episodio anterior (#5) donde comparto un consejo crucial para mantener una relación sólida con tu hija/o después de haber escuchado estas noticias.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
¿Estas en Instagram? Sígueme @dryaninagomez
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Bienvenida a mi programa Trucos de Familia con la Dra. Yanina, Ep. 5 ¿Que Hago Si Mi Hija/o Me Dice: "Soy Homosexual"? Parte 1
¿Qué pasa si tu hija/o se te acerca un día y te dice ... "Mamá, soy gay".
¿Estás lista para enfrentar esta situación correctamente? Si tu respuesta es no, ¡la mayoría de las madres y padres se sienten de la misma manera! En este episodio, comparto un consejo para ayudarte a reaccionar ante esta situación de manera saludable y compasiva, ya sea que estés de acuerdo o en desacuerdo con la preferencia sexual de su hija/o.
¡No te pierdas el episodio de la próxima semana (#6) donde comparto dos consejos más!
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
¿Estas en Instagram? Sígueme @dryaninagomez
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Welcome to episode 27 of Parenting HACKS with Dr. Yanina!
What if your child comes to you one day and tells you... "Mom, I'm gay."
Are you ready to address this situation properly? If your answer is no, you're among most parents! In this episode, I share one tip to help you react to this situation in a healthy and compassionate manner whether you agree or disagree with your child's sexual preference.
Don't miss next week's episode (#28) where I share two more tips!
Like this episode? SUBSCRIBE so you don't miss out on future episodes! 🙌🏼
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Welcome to episode 26 of Parenting HACKS with Dr. Yanina!
Could your teen (or someone you know) be hiding drugs right under your nose? It's possible! Now it's super easy for anyone to hide drugs in plain sight. From water bottles, power strips and make up, there are plenty of options to hide drugs. We have to educate ourselves about what kids are using to keep parents from not finding or knowing about their drug stash.
In this episode, I share a few household and clothing items kids are using to hide their drugs in their room and around the house.
Do you know of other items or places I didn't mention in the episode? Share below!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Welcome to Parenting HACKS with Dr. Yanina, Episode 25!
Spring is in the air! School has been crazy busy for the past few months and the kids can't wait to take a break from homework, tests and getting up so early. Unfortunately, not all moms are able to take time off to go on fancy vacations or even stay home with the kids during their spring break. Frankly, many moms feel guilty about not being able to take time off from work to be with their children during their break.
If this is hitting home, you can't miss this episode. There's no need to feel guilty about your kids' Spring Break staycation because you can't take time off. In this episode, I share one thing you can do to make the most out of your kids' Spring Break when you just can't take time off.
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Welcome to Parenting HACKS with Dr. Yanina, Ep. 24. To some dads, maintaining a strong and close relationship with their kids can be a bit challenging especially when their work schedule is so crazy busy.
In this episode, my husband Sergio and I talk about how to bond with your kids at a more personal level. He also shares practical tips he uses to maintain a strong relationship with our teen children that you can certainly try with your kids. You don't want to miss it!
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Welcome to Parenting HACKS with Dr. Yanina, Ep. 23!
In this 3-video series, I've been discussing the negative consequences of comparing our children. This is the last video of the "☠️Dangers of Comparing Siblings" series which I focus on sibling rivalry and share 3 things you can do right on the spot to make things right when you catch yourself comparing your kids.
I also share an amazing free guide to help you deal with those annoying sibling arguments. If you're in a hurry, request your copy here 👉🏼 www.dryaninagomez.com/siblingarguments
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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¡Bienvenida a Trucos de Crianza con La Dra. Yanina, episodio 9! Te agradezco muchísimo que estés viendo este programa.
En este episodio de "Trucos de Crianza con la Dra. Yanina", comparto una de las posibles consecuencias a la que exponemos a nuestros hijos cuando tenemos la tendencia de compararlos: RIVALIDAD Y RESENTIMIENTO ENTRE HERMANOS.
También comparto un truco para que mamás puedan evitar esta tendencia y ayudar a sus hijos e hijas a superar este problema de una manera más saludable.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros y COMPARTELO con otras mamás!!!!
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
¿Estas en Instagram? Sígueme @ dryaninagomez
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Bienvenida a mi programa Trucos de Familia con la Dra. Yanina, Ep. 8 El tema de este episodio es: Los Peligros de Comparar a Nuestros Hijos, Pt. 2
En la parte 1 de esta serie de 3 videos (Ep. 7), compartí dos de las muchas consecuencias negativas de comparar a nuestros hijos y un truco para ayudar a mamás en esta área.
La verdad es que comparamos a nuestros hijos de una forma u otra, ya sea durante una conversación informal con amistades, cuando esperas que se comporten como un hermano/a o simplemente tratando de motivarlos para que se parezcan más a _______.
En este episodio, me sumerjo en una de las posibles consecuencias a las que están expuestos nuestros hijos cuando tenemos la tendencia de compararlos: AUTOESTIMA BAJA. También comparto un truco para que mamás puedan ayudar a sus hijo e hijas a superar este problema de una manera más saludable.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamas...
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
¿Estas en Instagram? Sígueme @dryaninagomez
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Dangers of Comparing Siblings Series, Part 2 of 3 Parenting HACKS with Dr. Yanina, Ep. 22
In part 1 of this 3-video series (Ep. 21), I shared two of the many negative consequences of comparing our children and one parenting hack to help you in this area.
The truth is, we compare our children one way or another whether it is during a casual conversation with a friend, when you're expecting them to behave like a sibling or just trying to motivate them to be more like _______.
In this episode, I dive into one of the possible consequences our children are exposed to when we have the tendency to compare them. I also share a parenting hack you can use to help your child overcome this issue in a healthier way.
For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Bienvenida a "Trucos de Crianza con la Dra. Yanina", episodio #7
Por mucho que tratemos de evitarlo, muchas veces comparamos a nuestros hijos. Desde el momento en que nace nuestro segundo, comienza la comparación.
"Mi primer embarazo fue muy fácil. ¡Pero el segundo fue una pesadilla!" "Mi hijo menor caminó antes que el segundo". "Mi primogénito era un niño tranquilo, pero el segundo estaba bastante ocupado".
Aunque a menudo tenemos conversaciones casuales como estas con otras personas, ¿qué sucede cuando le decimos a uno de nuestros hijos que se parezca más al otro? ¿Podrías estar afectando involuntariamente el bienestar de tu hijo/a al compararlos con sus hermanos? ¿Qué tan peligroso es el comparar a nuestros hijas e hijos?
En este episodio, comparto dos peligros de comparar nuestros hijas e hijos y el mensaje devastador que les enviamos cuando los comparamos entre sí.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/ref=cm_sw_r_sms_awdo_t1_TEW-CbRXGRGSP
¿Estas en Instagram? Sígueme @ dryaninagomez
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The Dangers of Comparing Siblings, Pt. 1 of 3 Parenting HACKS with Dr. Yanina, Ep. 21
As much as we try to avoid it, we compare our children. From the moment our second one is born, the comparison begins.
"My first pregnancy was a breeze. But my second one was a nightmare!" "My youngest child walked earlier than my second one." "My first-born was a quiet toddler but my second one was pretty busy."
Although we often have casual conversations like these with others, what happens when we actually tell one of our children to be more like the other? Could you be unintentionally hurting your child's well-being by comparing them with their siblings? How dangerous it is to compare siblings?
In this week's episode I go over the dangers of comparing siblings and the devastating message we're sending our children when we compare them with each other.
Connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Parenting HACKS with Dr. Yanina, Ep. 20: Should I Seek Mental Health Therapy for My Child? I'm Torn Between...!
Parenting is one of the toughest responsibilities a person can have. Often times, we assume that to be a great parent we have to have all the answers. We DON'T! It comes a point in our lives where we have to face our reality and be ok with seeking professional help, especially when our child needs it.
In this episode, I talk about the negative connotations linked to counseling or therapy. I also go over 2 reasons why parents may hesitate about seeking mental health help for their children even when they know it's the right thing to do and how to overcome them.
Don't want to miss out on future episodes? SUBSCRIBE!
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
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Working Moms: Overcoming Feelings of Guilt Parenting HACKS with Dr. Yanina, Ep. 19
The more I talk with working moms, the more they share their feelings of guilt for not being home when the kids return from school. Some wish they have more time to spend with their children. Others worry about what could happen to the kids if they're not there or what if the kids are traumatized for life because mom is working. The struggle is real!
In this episode, I share one hack working moms can start doing right away to help them overcome the feeling of guilt. Share in the comments below your thoughts on this hack and let us know if it works for you!
Connect @ http:/www.DrYaninaGomez.com REQUEST Chapter One of my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2WJFNBb
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Link to Forbes article: https://bit.ly/2DcJbve
Teens’ Advice for Moms Series: Part 5. Parenting HACKS with Dr. Yanina. Ep. 18
Who says we can't learn how to be better parents from our own children? In this series of 5 episodes, I'm asking my guest (a pre-teen or teen) to share tips on how to communicate authentically, stay connected and in-tune with their needs.
In this week's episode, Justice (16) and I talk about the transition from childhood into adolescence and what we can do as parents to avoid losing them during this transition. He also talks about some tendencies parents have that usually pull tweens and teens away like "Because I Said So!" and shares some words of encouragement for parents dealing with feelings of guilt for not having the time they would like to spend with their children.
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Love this episode? Please share with other moms!
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Teens’ Advice for Moms Series: Part 3. Parenting HACKS with Dr. Yanina. Ep. 16
Who says we can't learn how to be better parents from our own children? In this series of 5 episodes, I'm asking my guest (a pre-teen or teen) to share tips on how to communicate authentically, stay connected and in-tune with their needs. In this week's episode, Alec (17) talks about what we can do as parents to stay in-tune with our teens even when they are pulling away from us.
He shares a few tips that lead to a stronger relationship and respect from your child.
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Love this episode? Please share with other moms! Music Credits Island by MBB https://soundcloud.com/mbbofficial
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Teens’ Advice for Moms Series: Part 3. Parenting HACKS with Dr. Yanina. Ep. 16
Who says we can't learn how to be better parents from our own children? In this series of 5 episodes, I'm asking my guest (a pre-teen or teen) to share tips on how to communicate authentically, stay connected and in-tune with their needs.
In this week's episode, Joshua (12) shares one tip that, every time his mom does it, he feels very special and loved.
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Love this episode? Please share with other moms!
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Teens’ Advice for Moms Series: Part 2. Parenting HACKS with Dr. Yanina. Ep. 15
Who says we can't learn how to be better parents from our own children? In this series of 5 episodes, I'm asking my guest, pre-teens and teens, to share tips on how to communicate authentically, stay connected and in-tune with their needs.
In this week's episode, Tatum shares some tips on how to have better communication with your kids. She also shares ideas to help you reach out when you know something is wrong but your kids don't want to talk about it.
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Love this episode? Please share with other moms!
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Teens’ Advice for Moms Series: Part 1. Parenting HACKS with Dr. Yanina. Ep. 14
I wish our children come with a Parenting Manual when they are born. Unfortunately, they don't and we have to figure out this parenting thing ourselves. But, do we? What if, we give our youth an opportunity to teach us to be better parents? In the next 5 episodes, I'll be talking with tweens and teens about parenting from a child's point of view. In each episode, my guests share 1-2 hacks or tips we can use to get closer to our children and maintain a stronger connection. They also talk about what parents should do to communicate more efficiently and authentically with their children. In this e
pisode, Nyah shares her intake on the value of spending quality time with your kids. She also shares a few tips on how to talk with your kids. Curious? Start watching now!
Connect @ http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Love this episode? Please share with other moms!
Six MORE Things You Can Do with Your Tween/Teen During the Holiday Break. This is Part 2!
Parenting HACKS with Dr. Yanina, Ep. 13 In this episode, I share 6 things you can do with your tween and/or teen during the holiday season. Let me hear your ideas too! Do you have ideas about activities you do with your kids and their friends that I didn't go over? Share them in the comments below!
Want more ideas? Request my Holiday Break Survival Kit for Moms of Tweens/Teens. In it, I share 26 things you can do with your kids during the Holiday break. You know you want it. 😉 Get your copy today @ https://www.dryaninagomez.com/holiday
Connect at http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
10 Things to Do with Your Tween/Teen During the Holiday Break, Part 1 of 2.
Parenting HACKS with Dr. Yanina, Ep. 12 We love the holidays, the lights, the joyful spirit and everything about it. But, we might not love the holiday break as much - LOL! The first couple of days usually run smoothly but suddenly, the unavoidable happens: "I'm bored! I don't know what to do!"
In this episode, I share 10 things you can do with your tween and/or teen during the holiday season. I would love to hear your ideas too! Do you have ideas about activities you do with your kids that I didn't go over? Share them in the comments below!
Want more ideas? Request my Holiday Break Survival Kit for Moms of Tweens/Teens. In it, I share 26 things you can do with your kids during the Holiday break. You know you want it. 😉 Get your copy today @ http://www.dryaninagomez.com/holiday
Have a wonderful Christmas and Holidays!
Connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
¡BIENVENIDA a Trucos de Crianza con la Dra. Yanina! Estas viendo el episodio #21.
A medida que enfrentamos un momento de incertidumbre, confusión y preocupaciones, debemos tomar el tiempo para reagruparnos para poder enfrentar las noticias de COVID-19 de una manera más saludable, racional y proactiva.
En este episodio especial donde soy invitada del programa de mi esposo Sergio titulado "Breakfast with Sergio", comparto 5 consejos para ayudarte a mantenerte firme, tranquila y alerta durante estos tiempos abrumadores y confusos.
Si este video te ayuda, por favor COMPARTELO en tus redes sociales para que podamos calmar muchas mamás que están con estrés por este asunto.
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¿Te gusta este programa? Suscríbete para que no te pierdas episodios futuros.
Para obtener más recursos de crianza para mamás conéctate @ www.DrYaninaGomez.com
Únete a otras mamás en Facebook, un grupo para mamás ocupadas de adolescentes y adolescentes en Español donde compartimos ideas y consejos de crianza de preadolescentes y adolescentes @ https://www.facebook.com/groups/mamasnoserinden
Adquiere tu copia mi libro ¡Las Mamás No Se Rinden! Cómo influenciar, empoderar y mantenerte conectada con tu preadolescente o adolescente en un mundo ruidoso @ https://www.amazon.com/dp/1640854274/
¿Estas en Instagram? Sígueme @ dryaninagomez
Créditos de la música Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Welcome to Parenting HACKS with Dr. Yanina, episode #50. Thank you for watching!
As we face a time of uncertainty, confusion and worries, we need to take the time to reground ourselves so that we can cope with the news of COVID-19 in a healthier, rational and proactive manner.
After all, our children are counting on us. Although we can't control what's happening in the world, we can certainly control how we respond to this situation.
In this special episode where I was a guest in my husband’s show ‘Breakfast with Sergio,’ I share 5 tips to help you stay grounded, calm and alert during these overwhelming and confusing times.
If you like this episode, please SUBSCRIBE! But most importantly, share it in your social media platforms. Together, we can help as many moms as we can so that they too can stay grounded as they also face this situation.
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For more PARENTING RESOURCES connect @ http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Follow me on Instagram @ www.instagram.com/dryaninagomez
Music Credits Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... promoted by Audio Library https://youtu.be/6by8zhaG04Y
Let's Talk About Tween/Teen Sexting, Part 2 - Parenting HACKS with Dr. Yanina, Ep. 11
Sexting among tweens and teens continues to be on the rise. As moms, we have to educate ourselves so that we can educate our children about the many unfortunate consequences of sexting.
In this episode (Part 2 of 2), I share a few parenting hacks you can use to have open conversations with your children about the consequences of sexting. I focus on the legal consequences kids face as a result of sexting.
Connect at http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Let's Talk About Tween/Teen Sexting, Part 1 - Parenting HACKS with Dr. Yanina, Ep. 10
Sexting among tweens and teens continues to be on the rise. As moms, we have to educate ourselves so that we can educate our children about the many unfortunate consequences of sexting.
In this episode (Part 1 of 2), I share a few parenting hacks you can use to have open conversations with your children about the consequences of sexting. I focus on the emotional consequences kids face as a result of sexting.
Connect at http:/www.DrYaninaGomez.com Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens @ https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Parenting HACKS, Ep. 9 What If I REALLY Take Care of Myself? For Busy Moms
We've been told over and over that once we become moms, our children are our priority. Consequently, some moms may begin to neglect themselves thinking their wellness is no longer a priority and feel like they're losing themselves along the way.
In this episode, I share with you one hack that challenges this idea and liberates you once and for all!
Connect at http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens: https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
How Can I Start Giving My Child More Freedom?
Parenting HACKS with Dr. Yanina, Ep. 8
The more I talk with moms of tweens, the more they keep saying; I'm not sure when and how should I let go and give my child more freedom. I get it! In this episode, I share a parenting hack that will help you solve this dilemma more confidently.
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Parenting Hacks with Dr. Yanina: Ep. 7 Connecting with Your Tween/Teen Part III
In this episode, I share my last, but not least, parenting hack that will help you connect/stay connected with your child authentically (and my dog Annie's sassy walk during the video 😊).
Don’t miss it!
Connect at http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens: https://bit.ly/2RSmuSY
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ https://bit.ly/2z92jcD
Parenting Hacks with Dr. Yanina: Ep. 6 Connecting with Your Tween/Teen Part II.
In this episode, I share parenting hack #2 that will help you connect/stay connected with your child authentically. Don’t miss parenting hack 3 in the next episode!
Would you consider this parenting hack?
Parenting Hacks with Dr. Yanina: Ep. 5 Connecting with Your Tween/Teen Part 1
In this episode, I share a parenting hack that will help you connect/stay connected with your child authentically. Don’t miss parenting hacks 2 and 3 in the next episodes!
Connect at http:/www.DrYaninaGomez.com
Join other moms on facebook at Moms Don't Quit!, a group for busy moms of tweens and teens: https://www.facebook.com/groups/231807720660651/
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ http://www.dryaninagomez.com/book1
Welcome to How to Address Parenting Hacks with Dr. Yanina, Ep. 4: “Sibling Arguments is a Good Thing, Part II.”
In this episode, I share 2 more tips to help you coach your tween/teen during sibling arguments so that they can have productive results.
Get your copy of the "Tips to Help Your Tween/Teen Have Productive Arguments Guide" at www.DrYaninaGomez.com/siblingarguments.
Connect at http:/www.DrYaninaGomez.com Join other moms at Moms Don't Quit! on facebook, a group for busy moms of tweens and teens: https://www.facebook.com/groups/231807720660651/
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ http://www.dryaninagomez.com/book1
Ep. 3 How to Address Sibling Arguments, Part 1: PARENTING HACKS WITH DR. YANINA
Are your tween/teen children constantly arguing and driving you nuts? Don't miss today's parenting hack! This is part 1 of 2, so don't miss my next video for more hacks on sibling arguments.
Connect at http:/www.DrYaninaGomez.com
Join other moms at Moms Don't Quit! on facebook, a group for busy moms of tweens and teens: https://www.facebook.com/groups/231807720660651/
Check out my book Moms Don't Quit! How to Influence, Empower and Stay Connected with My Tween or Teen in a Noisy World @ http://www.dryaninagomez.com/book1
Parenting Hacks with Dr. Yanina Episode 2: How to Deal with Talking Back, Part 2 I
n this video, I share a few more tips to help you deal with your teen/ teen's talking back.
Connect @ http://www.DrYaninaGomez.com
Join the Moms Don't Quit! Facebook Group: https://www.facebook.com/groups/231807720660651/
How to Deal with Kids Talking Back, Part 1: Parenting HACKS with Dr. Yanina
In this video, I share a few tips to help you deal with your teen/ teen's talking back.
Connect @ http://www.DrYaninaGomez.com
Join the Moms Don't Quit! Facebook Group: https://www.facebook.com/groups/231807720660651/