A discussion of principles of Taoism combined with contextual psychology principles as applied to manage stress created from today's uncertain times. A podcast for those who have an interest in Taoism, Eastern-philosophy, and mindfulness-based skills. Podcast by Chris L McClish, who has held many roles in life including being a psychotherapist, author, clinical supervisor, Judo sensei, personal trainer, and mindfulness meditation instructor. The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Opinions stated on the show are editorial and educational in nature, as well as, general in scope. Therefore, the information presented can not be applied to every personal situation, nor is it intended to be professional advice, nor does listening to this podcast constitute a professional relationship. Seek the counsel of a medical or mental health professional if you are in an immediate crisis. Seek the advice of a physician before starting any exercise, yoga, tai chi, or meditation program. Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC

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