THE NEW SCIENCE OF PHYSICAL HEALTH.: Recent Episodes
The New Science of Physical Health
Welcome to THE NEW SCIENCE OF PHYSICAL HEALTH. In 2009 Professor Steven N Blair published a peer-reviewed research in the British Sports Medicine Journal, which changed the direction of physical health outcomes and so began the dawn of a new era I call: THE NEW SCIENCE OF PHYSICAL HEALTH. His little-known paper was called: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21ST CENTURY. Seven years later the esteemed American Heart Association published a follow-up research paper, recommending that Doctors learn a new health biometric for their patients. This biometric has come to be recognised as the number one influencer over your PERSONAL PHYSICAL HEALTH STATUS. The title, The New Science of Physical Health is in recognition of my son and his grandfather. (My father). On November 1st, 1989 I received a phone call from my mother where she said these three words; "Love, Dad's died". My father was just 46 years old and had died suddenly from a massive heart attack. I then went to work for the National Heart Foundation of Australia. Over the past two decades, besides being a health and physical education teacher; I have interviewed over 100 PhDs in medicine, cardiology, childhood physical activity research, cognitive neuroscience, exercise physiology, exercise science, public health, sensor engineering, open-heart surgery, pediatrics, endocrinology and more. I quickly recognized that deep and complex research does not reach the world very quickly. After a solid decade of understanding the work of Professor Blair and others who also contributed to this field of health and medical research, I wanted to be able to tell their story in simple lessons. I wanted there to be an EXPERTS ROADMAP. Right now there is so much of these Professors' work that remains almost a SECRET to the general public. It is time to get it out there for anyone to listen to for free. I hope that these lessons can be for my son who is not yet a teenager. So that he at least has an EXPERT ROADMAP called THE NEW SCIENCE OF PHYSICAL HEALTH. I never want him to be in the same position as his grandfather whom he never got to meet. I can't wait for you to dive into the NEW SCIENCE OF PHYSICAL HEALTH.
https://www.perfecthealthlesson.com/book
Chapter 4: Unlocking Lifelong Health with AQ Points—The Key to Reducing Clinical Risk
Key Concept: "Big Doors Swing on Little Hinges"
- This chapter emphasizes the analogy of "big doors swinging on little hinges," representing how small actions (like tracking AQ Points and VO2 max) can lead to significant health outcomes.
- Without attention to these small hinges, your health door could swing shut, leading to catastrophic events, just like my father, Olympic gold medalist Duncan Armstrong, and the chairman of a $3 billion company.
A Personal Story of Tragedy
- My father, a house painter, died at 46 from a heart attack, unaware of the importance of tracking cardiovascular health. Ignoring these small but crucial actions led to his door shutting too soon.
Duncan Armstrong’s Wake-Up Call
- Despite being an Olympic champion, Duncan Armstrong suffered a heart attack at 52. After losing track of his health post-career, he missed those small, crucial hinges that could have kept him healthy.
The Chairman’s Life-Changing Four Days
- At 58, a high-powered executive nearly lost everything due to a catastrophic health diagnosis. He calls it "The Four Days That Changed My Life." His story serves as a reminder that no matter your status, missing the small daily actions can lead to disaster.
The Power of AQ Points and VO2 Max
- AQ Points measure the intensity of physical activity and how it improves health. Maintaining an AQ score of 100 or higher over time can significantly reduce your risk of illness and early death.
- VO2 max is the gold standard for cardiovascular fitness. Raising your AQ Points naturally increases your VO2 max, protecting you from heart attacks, strokes, and other chronic diseases.
Consequences of Not Tracking AQ Points and VO2 Max
- Not tracking these metrics puts you at serious risk of excess weight, cardiovascular events, high blood sugar, and metabolic syndrome—akin to driving without a speedometer or fuel gauge.
Dr. Peter Attia on VO2 Max
- Renowned physician Dr. Peter Attia emphasizes that raising your VO2 max is the most powerful intervention you can make for long-term health and longevity.
Practical Steps to Raise Your AQ Points and VO2 Max
- Use the Health Impact Software to track your AQ Points and progress.
- Aim for 100 AQ Points per week to optimize health.
- Incorporate High-Intensity Interval Training (HIIT) to boost VO2 max.
- Track progress to ensure consistent improvements.
Conclusion
- By focusing on small, actionable steps—like raising AQ Points and improving VO2 max—you can dramatically reduce your risk of catastrophic health events and improve your healthspan.
- Download the FREE version of our Health Impact Software at www.perfecthealthlesson/technology to start transforming your health today. The choice is yours.
https://www.perfecthealthlesson.com/book
Chapter # 3: From Glory to Survival: The Missing Knowledge.
As we continue on this journey, it becomes clearer why Duncan Armstrong’s Olympic-level physical achievements, despite their remarkable nature, didn’t protect him from a life-threatening cardiovascular event. It’s easy to assume that peak fitness in your youth can shield you from future health problems, but that’s simply not the case. Here, we arrive at one of the most important lessons in this audiobook—the missing knowledge that Duncan, and many others like him, didn’t have. It’s the knowledge that could have transformed his trajectory from a near-death experience to long-term health and vitality.
https://www.perfecthealthlesson.com/book
Chapter # 2: Beyond the Gold: The Knowledge Duncan Armstrong Didn’t Have After Swimming.
In this chapter, we dive into the remarkable world of Duncan Armstrong. A young man who, at the age of 20, not only won an Olympic gold medal but became a global icon in one of the most highly competitive sports on Earth—swimming. Duncan knew what it took to win, and his journey to the top was a testament to deep engagement and commitment. When I say “deep engagement,” I’m talking about the kind of intense focus and determination that allows a person to swim over one million laps in a decade, to push through countless hours of training, and to stay laser-focused on a single goal: winning.
But here’s where the story takes a turn—a turn that is critically important for everyone listening. While Duncan Armstrong had mastered the art of peak performance in the pool, there was something missing. He had the kind of deep engagement and knowledge in swimming that few people in the world will ever achieve. But, like most of us, Duncan didn’t have that same engagement or understanding when it came to his long-term health. And this is where The Perfect Health Lesson comes in.
https://www.perfecthealthlesson.com/book
Chapter # 1: The Race of His Life: How Duncan Armstrong Faced His Greatest Challenge
The difference between November 1st, 1989 and November 10th, 2020 is 11,332 days.
Before we dive into the significance of those two dates in this brand new 'Perfect Health Lesson Library' audiobook, let me take you back to one of the most electrifying moments in Olympic history. My main guest in this book is Duncan Armstrong. He etched his name into the record books as the Olympic champion, gold medalist, and world record holder in the men’s 200-meter freestyle.
Only 16 people in Olympic history have ever won this event, and Duncan’s victory stands as one of Australia's most iconic sporting moments. Stay tuned, in the first few minutes of the book, where you will hear the race call for his gold medal. You'll also hear the unforgettable reaction from his legendary coach, Laurie Lawrence—a moment that still gives me chills every time I hear it. This is history in the making. This audiobook is being listened to in 97 countries, so many of you will have never heard of Duncan Armstrong, or the unlikely story behind his Olympic Gold medal. Click play now to get straight to the race that changed Duncan's life.
In addiction to listening to the race, plus Duncan in his own words - throughout each chapter we will share 1-2 world expert PhD's from different health science disciplines. These Professors all have peer reviewed and published medical research. Their evidence (from across the globe) have studied millions and millions of people.
The effect of weaving our exclusive PhD interviews throughout the audiobook is so that you can be certain that what we are teaching is evidence based and 100% reliable. There are no wild or unsupported claims.
Duncan Armstrong and our author (Shane Stubbs) introduce to 'The Perfect Health Lesson' library with this new offering:
11,332 Days.
Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/book
In today's episode:
Does The Perfect Health Lesson work in the 'real world'. As the creator and teacher of this single framework, I wanted to test it on myself first!
Over the past 6 months I have worked with my own personal medical provider (Dr Q) to find out what medical tests I should be getting, and have they improved using The Perfect Health Lesson consistently on a weekly basis.
I am so excited to share the results in this episode, so you can learn how to achieve the same results for yourself.
Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/book
In today's episode:
Does The Perfect Health Lesson work in the 'real world'. As the creator and teacher of this single framework, I wanted to test it on myself first!
Over the past 6 months I have worked with my own personal medical provider (Dr Q) to find out what medical tests I should be getting, and have they improved using The Perfect Health Lesson consistently on a weekly basis.
I am so excited to share the results in this episode, so you can learn how to achieve the same results for yourself.
Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/book
In today's episode:
Does The Perfect Health Lesson work in the 'real world'. As the creator and teacher of this single framework, I wanted to test it on myself first!
Over the past 6 months I have worked with my own personal medical provider (Dr Q) to find out what medical tests I should be getting, and have they improved using The Perfect Health Lesson consistently on a weekly basis.
I am so excited to share the results in this episode, so you can learn how to achieve the same results for yourself.
Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/book
In today's episode:
How I created a single framework to get people to fall in love with wanting to be physically healthy.,
Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/technology
In today's episode:
Delve into a brand new secret of longevity; using insights into how exercise plasma can lower your real world risk of dementia and catastrophic cardiovascular events.
Get early access to The Perfect Health Lesson and FREE Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/technology
In today's episode:
Delve into a brand new secret of longevity; using insights into how exercise plasma can lower your real world risk of dementia and catastrophic cardiovascular events.
Get early access to The Perfect Health Lesson and FREE Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/technology
In today's episode:
I am going to discuss the Perfect Health Lesson's Health Impact Software. You can down load a FREE version by clicking the link above.
I have spent 40 years in health and physical education. No lesson is more important than this one. Meet three PhD's inside this lesson and hear the evidence behind the technology.
Get early access to The Perfect Health Lesson and FREE Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/technology
In today's episode:
I am going to discuss the Perfect Health Lesson's Health Impact Software. You can down load a FREE version by clicking the link above.
I have spent 40 years in health and physical education. No lesson is more important than this one. Meet three PhD's inside this lesson and hear the evidence behind the technology.
Get early access to The Perfect Health Lesson and FREE Health Impact Software Technology that are discussed in today's lesson. https://www.perfecthealthlesson.com/technology
In today's episode:
I am going to discuss the Perfect Health Lesson's Health Impact Software. You can down load a FREE version by clicking the link above.
I have spent 40 years in health and physical education. No lesson is more important than this one. Meet three PhD's inside this lesson and hear the evidence behind the technology.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
Get early access to workplace wellness platform
Perfect Health Lesson in your workplace: click here
In today's episode:
My interview with the CEO of a $3 billion corporation in 2020 served as the catalyst for creating this groundbreaking health platform. This leader of a multi-billion-dollar business found himself amidst a health crisis that nearly claimed his life. His response to a pivotal question compelled me to save the lives of people in other workplaces. If this industry titan couldn't answer my simple question about his health crisis, then his 4000 employees would likely face similar struggles. It meant their lives would remain under threat from a health catastrophe, like his had seemingly appeared out of nowhere. I couldn't stand idly by and let that happen. So, I combined my 40 year education career with the medical research from over 100 expert PhD's from across the globe to create the first-ever 'Workplace Perfect Health Lesson'.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Dr. Peter Attia is a prominent physician, longevity expert, and entrepreneur dedicated to advancing human health and well-being. With a background in mechanical engineering and applied mathematics from Queen's University in Canada, he transitioned to the medical field, earning his medical degree from Stanford University and completing his residency in surgery at the Johns Hopkins Hospital. Dr. Attia's diverse educational background uniquely positions him to bridge the gap between science, technology, and medicine.
I break down a recent interview he did on the Today in America.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Raising your CRF score, which reflects your body's ability to utilize oxygen during exercise, triggers several molecular and physiological adaptations that contribute to the formation of new blood vessels (angiogenesis) and the remodeling of existing arteries (arteriogenesis). Here's how these processes occur and contribute to lowering your clinical risk of cardiovascular disease:
- Increased Oxygen Demand: When you engage in physical activity, your muscles require more oxygen to meet the increased energy demands. This elevated oxygen demand stimulates the release of signaling molecules such as vascular endothelial growth factor (VEGF) and nitric oxide (NO) within the vascular endothelium.
- Stimulation of Angiogenesis: VEGF is a key factor in promoting the growth of new blood vessels (angiogenesis) from pre-existing ones. This process helps to expand the network of blood vessels, improving oxygen delivery to tissues and organs. Enhanced angiogenesis ensures adequate blood supply to active tissues, reducing the risk of ischemia and promoting tissue repair and regeneration.
- Promotion of Arteriogenesis: Nitric oxide (NO), produced by endothelial cells in response to increased blood flow and shear stress, plays a crucial role in arteriogenesis.
More inside the episode...
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Platelets, also known as thrombocytes, are small cell fragments in the blood that play a crucial role in the body's ability to stop bleeding and form blood clots. When there is an injury or damage to blood vessels, platelets become activated and adhere to the site of injury, where they release various substances to initiate the blood clotting process. This is a normal and essential part of the body's response to injury, preventing excessive bleeding.
However, when platelets become overactivated, it can lead to problems, especially in the context of cardiovascular diseases (CVD).
Platelet stickiness refers to the tendency of platelets, small blood cells, to adhere to each other or to the walls of blood vessels upon activation. Normally, platelets circulate in the blood in an inactive state. However, when there's injury or damage to blood vessels, platelets become activated, changing shape and releasing chemical signals that prompt them to stick together (aggregate) and adhere to the damaged vessel walls.
This adhesive property of platelets is crucial in the process of hemostasis, which is the body's mechanism to prevent excessive bleeding. When blood vessels are injured, platelets adhere to the site of injury, forming a plug to seal the damaged area. This initial platelet aggregation is followed by the coagulation cascade, involving the formation of a blood clot to further stem the bleeding.
There are 7 new secrets you will learn about reducing platelet stickiness in this lesson.
While platelet stickiness is essential for preventing excessive bleeding, abnormal or excessive platelet aggregation and adhesion can lead to issues like thrombosis, where blood clots form within blood vessels without an injury or obstruction, potentially causing blockages and leading to conditions such as heart attacks or strokes. Therefore, the regulation of platelet stickiness is crucial for maintaining proper hemostasis and preventing abnormal clotting.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Increasing insulin uptake refers to the process by which cells in the body become more responsive and efficient at taking up and utilizing insulin. Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar levels.
When cells become resistant to insulin or when insulin production is insufficient, it can lead to elevated blood sugar levels, a condition known as insulin resistance or diabetes. Increasing insulin uptake is beneficial in managing blood sugar levels and improving overall metabolic health.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Inflammation, from a cardiologist's viewpoint, refers to the body's complex biological response to harmful stimuli, such as pathogens, damaged cells, or irritants, aimed at removing the cause of cell injury, clearing out necrotic cells and tissues damaged from the initial insult, and initiating tissue repair. In the context of cardiology, inflammation often plays a pivotal role in the development and progression of various cardiovascular diseases.
Chronic inflammation, particularly in blood vessels, is implicated in the pathogenesis of atherosclerosis, where the arterial walls become inflamed due to the buildup of fatty deposits and immune cell infiltration. This inflammatory response contributes to the formation of plaques that narrow the arteries, leading to reduced blood flow and potentially causing heart attacks or strokes.
Inflammatory markers like C-reactive protein (CRP) and interleukins are often monitored in cardiovascular assessments to gauge the presence and severity of inflammation, aiding in risk assessment and treatment strategies for cardiovascular diseases. Managing inflammation is increasingly recognized as an important aspect of preventing and treating heart conditions, emphasizing lifestyle modifications, medications, and targeted therapies to mitigate its detrimental effects on the heart and blood vessels.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Meet Barry Irvin. The Chairman of Bega Cheese, a company he grew to $3 billion.
Barry Irvin is recognised globally for his extensive experience in the dairy industry and has been Chairman of Bega Cheese Limited since 2000. Barry’s leadership has seen Bega grow from a small regionally based dairy company to now one of the largest dairy and food companies in Australia, supplying a large range of dairy and grocery products in Australia and around the world.
Barry’s depth of knowledge of the industry includes a significant understanding of the issues affecting Australian dairy farmers, the key investments required to meet changing consumer needs and the management of long term customer relationships.
Barry is very aware of the importance of social responsibility, he has been Chairman of Giant Steps, an organisation providing services to children and young adults with autism since 2002.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
Sometimes we just need a lesson in 'Self Leadership': Celebrity guest: Australian Cricket Legend Justin Langer.
Justin sat down with me and talked about 'success with the Australian Cricket team. He is an example of what we can learn from others and apply it to our health status.
Born in Perth, Western Australia, Langer excelled at cricket from an early age, representing Western Australia at under-age level, as well as the Australia under-19 team. He also won a scholarship to the Australian Cricket Academy at the Australian Institute of Sport in 1990. Langer made his first-class debut for Western Australia during the 1991–92 Sheffield Shield, and, after good form at state level, made his Test debut for Australia the following season at the age of 22, during the West Indies' 1992–93 tour. Although maintaining his place in the side, he struggled for form, and only made sporadic appearances for Australia until his selection for Australia's 1998–99 tour of Pakistan, in which he scored his first Test century. Establishing himself at number three in the batting order, Langer maintained this role until the 2001 Ashes series. Having been injured for the first four Tests, he replaced Michael Slater as Matthew Hayden's opening partner for the final Test, and scored a century in Australia's innings win. This was the first of three centuries in consecutive matches that secured Langer's position at the top of the order.
Except for injuries, the partnership between Hayden and Langer (with Ricky Ponting moving to Langer's previous position at number three) persisted until Langer's retirement at the conclusion of the 2006–07 Ashes series. Their partnership included a total of 5,655 runs over a period of 113 innings, second only to the partnership between West Indians Gordon Greenidge and Desmond Haynes. Langer's retirement came after several injuries had restricted his batting, including a concussion sustained during Australia's 2005–06 tour of South Africa.
Get early access to The Perfect Health Lesson, and the classroom and FREE web class that are discussed in today's lesson. Click this link now
In today's episode:
“Most people who use the core scientific principle from The Perfect Health Lesson will see a 400% increase in their health status”
"An Extraordinary Claim Needs Extraordinary Evidence”
In this lesson you are going to learn about the single most extraordinary health education claim (related to longevity) I have ever heard in 40 years of teaching health and physical education. Before you get to read it, I want to set up the claim with this critical perspective below.
In science, objective truth is rooted in empirical evidence and rigorous methodologies.
It aims to uncover universal truths independently of personal beliefs. Through systematic observation, experimentation, and peer-reviewed validation, scientific findings establish an evolving framework of truth, refining with new evidence.
In the realm of belief, science relies on evidence, not opinions. Consensus among diverse researchers worldwide is pivotal in establishing truths in health and medicine. Multiple studies arriving at similar conclusions through rigorous processes boost the credibility of findings, ensuring robust objective truths in these fields.
The extraordinary health education claim of a 400% increase in your personal health status has a gargantuan amount of evidence. The science behind the claim forms what I call ‘the core principle’ inside The Perfect Health Lesson.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
“Most people who use the core scientific principle from The Perfect Health Lesson will see a 400% increase in their health status”
"An Extraordinary Claim Needs Extraordinary Evidence”
In this lesson you are going to learn about the single most extraordinary health education claim (related to longevity) I have ever heard in 40 years of teaching health and physical education. Before you get to read it, I want to set up the claim with this critical perspective below.
In science, objective truth is rooted in empirical evidence and rigorous methodologies.
It aims to uncover universal truths independently of personal beliefs. Through systematic observation, experimentation, and peer-reviewed validation, scientific findings establish an evolving framework of truth, refining with new evidence.
In the realm of belief, science relies on evidence, not opinions. Consensus among diverse researchers worldwide is pivotal in establishing truths in health and medicine. Multiple studies arriving at similar conclusions through rigorous processes boost the credibility of findings, ensuring robust objective truths in these fields.
The extraordinary health education claim of a 400% increase in your personal health status has a gargantuan amount of evidence. The science behind the claim forms what I call ‘the core principle’ inside The Perfect Health Lesson.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
Dive into the intricate world of hypertension and discover the pivotal role of cardiorespiratory fitness in combating this chronic condition. Join us in this episode as we decode the complexities of elevated blood pressure, shedding light on its risks and classifications.
From understanding the nuances of blood pressure readings to exploring the stages of hypertension, we unveil how slight elevations in numbers could signal potential health concerns. Discover the urgency and significance behind hypertensive crises and why immediate action is paramount.
Expert insights from Professor Ulrik Wisloff, an exercise physiology maestro, uncover the profound molecular and physiological mechanisms at play. Learn how boosting your cardiorespiratory fitness score triggers a remarkable chain reaction in your body, from empowering your blood vessels with nitric oxide to taming the autonomic nervous system.
Delve into the world of anti-inflammatory effects induced by exercise and how they combat chronic inflammation linked to hypertension. Explore the fascinating cardiac adaptations triggered by regular physical activity, revolutionizing the efficiency of your heart and reducing strain on your cardiovascular system.
Join us as we unravel the power-packed relationship between raising your cardiorespiratory fitness score and mitigating clinical complications from hypertension. Tune in to unlock profound insights that could redefine your cardiovascular health journey. #HeartHealth #CardioFitness #HypertensionInsights
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
Improving your CRF Score leads to anti-atherosclerosis.
Atherosclerosis is a progressive and chronic vascular disease characterized by the gradual buildup of plaques within the arteries. These plaques are composed of cholesterol, fatty substances, cellular waste, calcium, and other materials, forming thickened and hardened areas along the arterial walls.
The process begins with damage or injury to the inner lining of the arteries, known as the endothelium. Factors such as high blood pressure, high cholesterol levels, smoking, diabetes, and inflammation can contribute to this endothelial damage. Subsequently, circulating cholesterol particles, particularly low-density lipoprotein (LDL) cholesterol, can infiltrate the damaged areas of the arterial walls.
As LDL cholesterol accumulates within the damaged regions, it undergoes modifications and becomes oxidized, triggering an inflammatory response. This inflammation attracts immune cells, primarily macrophages, which engulf the oxidized LDL cholesterol, forming foam cells within the arterial walls. Over time, this process leads to the formation of plaques, comprised of fatty deposits, cellular debris, and calcium, causing the arteries to narrow and stiffen.
Atherosclerosis progression can lead to various cardiovascular complications, including coronary artery disease, peripheral artery disease, carotid artery disease, and an increased risk of heart attack or stroke.
If you do not raise your CRF Score then you will accelerate this dangerous disease.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
As an educator, I've noticed that regardless of what country my students come from, the health and physical education syllabus is universal. Although it's mandatory for teachers to follow a specific course, students leave school without having a clear understanding of what it means to be physically healthy. After almost forty years of teaching these subjects, I've encountered every single student struggle to articulate the criteria for medical health. When asked the question, "How do you know when you are medically healthy?" Their responses are often varied and inconclusive.
Let's fix that right now
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
More than seven million individuals all over the world have tried our Health Calculator. American health authorities recommend our calculator over other non-exercise models to estimate how healthy you really are.
In 2007 and 2008, several thousand Norwegians tested their CRF Score on a treadmill in The HUNT Fitness Study. They also answered several questions and had a complete health check-up as part of the third HUNT study (HUNT3).
Therefore, we could establish the most important factors for health among healthy women and men. These factors – namely age, waist circumference or body mass index (BMI), leisure-time physical activity and resting heart rate – are those included in the algorithm that constitutes our Health Calculator.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In todays episode:
Imagine, spending almost 4 decades in one career, and finding out nearly 40 years later about her health topic, so important that it now ranks as the second most critical concept I've ever heard in health education. That is exactly what this episode is all about. You cannot miss what is inside this episode.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
From the article in the magazine called 'The New Scientist.'
I’M WELL, thank you. Or at least I think I am. I have no major illness to speak of, I am of average weight and a recent knee scan showed my joints are sufficiently well oiled. My blood pressure is spot on and I exercise fairly regularly – at least, some of the time. Then again, I have a cough I can’t shake. I don’t feel physically strong. And since I am turning 40, I should really get a mammogram, given my family history of breast cancer.
So, am I healthy? With my “big birthday” looming, I have increasingly found myself wondering about that – about what it is to be healthy and how we can best measure whether we are or not. I had assumed there would be some well-established way to find out. But when I began to investigate, I soon discovered that it is a surprisingly hard question to answer.
From Shane, the host of our podcast.
I totally disagree with almost every word of this article. The journalist is off track. Find out why, and what I know is 'on track' when it comes to your physical health status. Then learn about one brand new medical biometric that will guarantee you become classified as medically healthy in the next 90 days.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
What is a Saw Till? Why is it powerful enough to drive down Obesity, Heart attacks, Diabetes, and Metabolic Disease?
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
In today's episode:
A TIA, or transient ischemic attack, is sometimes referred to as a "mini-stroke" or a "warning stroke." It is a medical condition that shares some similarities with a stroke but has one key difference: the symptoms of a TIA are temporary and typically last for a short period of time, usually less than 24 hours. This is because in a TIA, there is a temporary disruption of blood flow to a part of the brain, which results in stroke-like symptoms, but there is no long-lasting damage to the brain tissue.
Get early access to The Perfect Health Lesson, and the calculator discussed in today's lesson. Click this link now
New Weight-Loss Drug Mimics Exercise to Burn Fat?
What? Can this be real?
Imagine if you could get all the benefits of exercise by just popping a pill? It might sound like science fiction, but researchers in Florida may have engineered just that.
The new drug, so far tested on mice, leads to controlled weight loss by convincing the body's muscles that they are exercising more than they actually are, providing an exciting alternative to weight loss drugs like Ozempic and Wegovy.
"Drugs like Ozempic and Mounjaro act primarily by limiting hunger (reduced food intake), whereas this class of drug increases the metabolic activity of muscle, mimicking the effects of exercise without affecting food intake," Thomas Burris, a professor who has led the research into the drug at the University of Florida, told Newsweek. "This drug increases resting energy expenditure, which is also observed when an individual exercises. The physiological changes in the muscle are also similar to what is observed under conditions of repeated aerobic exercise."
Find out about this article and a new health technology that is related, that you can start using today.
Click this link to go to the Perfect Health Lesson:
https://outsmart1.com/perfecthealth
Welcome to the season three launch of our show. We now have listeners in 97 countries and are excited to be back with the new season.
Click this link for The Perfect Health Lesson
Today we are going to address a news article from Sept 30th, 2023. The hot topic seems to be weight loss drugs, their shortage, their impact and what they can do. This is a completely different look as I examine this very recent news article. Wait to you hear why the success that Charles Barkley seems to be having is not what it seems for his physical health status.
Click here to find out about our new project launching soon called
THE PERFECT HEALTH LESSON - A single framework.
Get the FREE section of the Wellness Wars audiobook.
https://outsmart1.com/wellnesswarsbook
The Wellness Wars. A brand new printed book. A brand new audiobook. A new AI + REAL Classroom. A brand new health technology.
What if you took famous people from these genres:
-
Politics
-
Social Media owners/creators
-
Movies
-
YouTube Influencers
-
Online Fitness Classes
-
Smartwatches
Then put them up against each other in a Wellness War - a health showdown between the famous. Who would win? What criteria would we use? Would agree with our choice? Find out who is in the first series of the Wellness Wars by reading the book, streaming the FREE section of the audio book, enrolling in our AI+REAL online classroom and using the exact technology we use to find out who wins the Wellness War among the famous.
Get the FREE section of the Wellness Wars audiobook.
https://outsmart1.com/wellnesswarsbook
Get the FREE section of the Wellness Wars audiobook.
https://outsmart1.com/wellnesswarsbook
The Wellness Wars. A brand new printed book. A brand new audiobook. A new AI + REAL Classroom. A brand new health technology.
What if you took famous people from these genres:
-
Politics
-
Social Media owners/creators
-
Movies
-
YouTube Influencers
-
Online Fitness Classes
-
Smartwatches
Then put them up against each other in a Wellness War - a health showdown between the famous. Who would win? What criteria would we use? Would agree with our choice? Find out who is in the first series of the Wellness Wars by reading the book, streaming the FREE section of the audio book, enrolling in our AI+REAL online classroom and using the exact technology we use to find out who wins the Wellness War among the famous.
Get the FREE section of the Wellness Wars audiobook.
https://outsmart1.com/wellnesswarsbook
Get a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here.
Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their views on The Wellness War battle. I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being! Get a FREE copy of my new book:Who will win The Wellness Wars. A showdown between the famous.Click here.
Get the Outsmart Classroom. Click here.
Get a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here.
Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their views on The Wellness War battle. I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being! Get a FREE copy of my new book:Who will win The Wellness Wars. A showdown between the famous.Click here.
Get the Outsmart Classroom. Click here.
Get a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here.
Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their views on The Wellness War battle. I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being! Get a FREE copy of my new book:Who will win The Wellness Wars. A showdown between the famous.Click here.
Get the Outsmart Classroom. Click here.
Get a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here.
Welcome to 'The Wellness Wars,' (Video episode) where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their views on The Wellness War battle. I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being!Get a FREE copy of my new book:Who will win The Wellness Wars. A showdown between the famous.Click here.
Get the Outsmart Classroom. Click here.
Get a FREE copy of my new book: Who will win The Wellness Wars. A showdown between the famous.Click here.
Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, you will "hear" both President Biden and President Trump speak to me about their views on The Wellness War battle. I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being!Get a FREE copy of my new book:Who will win The Wellness Wars. A showdown between the famous.Click here.
Get the Outsmart Classroom. Click here.
Get a FREE copy of my new book:
Who will win The Wellness Wars. A showdown between the famous.
Click here.
Welcome to 'The Wellness Wars,' where we witness an epic clash between President Donald Trump and President Joe Biden—a captivating battle that transcends politics and delves deep into physical health. Brace yourself for a showdown like no other in the first-ever war of its kind!
In this riveting episode, we explore the ferocity of American politics, with its cutthroat nature captivating the world's attention. As an expert in political landscapes since 1983, I unravel the physical health of these two influential figures who have occupied the highest office in the United States of America.
Donald Trump's unique perspective on the human body as a finite energy source sparks controversy. Does exercise truly deplete this vital resource, as he famously claimed? We dive into undeniable medical evidence to reveal the shocking truths behind the health of these political powerhouses.
But there's more! We shift our focus to the Wellness Wars of leading political journalists—Cenk Uygur from The Young Turks and the indomitable Sean Hannity from Fox News go head-to-head in a battle for physical well-being. And that's not all! Witness electrifying clashes between Brian Tyler Cohen from BTC and David Pakman from The David Pakman Show, along with a riveting showdown between Ana Kasparian from The Young Turks and the bubbly Kayleigh McEnany from Fox News.
As these media stars command the attention of millions, 'The Wellness Wars' will determine the victor in their quest for physical well-being, armed with compelling evidence and medical insights.
Uncover the secrets of 'The Wellness Wars' and witness your physical health status transformed in just 90 days. This chapter will empower and elevate your well-being to unprecedented heights, leaving you informed, inspired, and ready to seize the keys to a healthier, happier, and more fulfilled life.
Knowledge is power, and 'The Wellness Wars' equip you with the tools to seize that power for yourself. Join us as we embark on this riveting journey to discover who emerges triumphant—President Trump or President Biden—in the very first of our Wellness Wars. Let the battle begin, and may you find the transformative wisdom to elevate your own well-being!
Get a FREE copy of my new book:
Who will win The Wellness Wars. A showdown between the famous.
Click here.
Get the Outsmart Classroom. Click here.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here. Welcome to this special ‘Critical Thinking’ lesson program. I have decided to start a new series of lessons within the New Science of Physical Health platform.
It is a really simple approach. I love reading specific news articles, and watching specific YouTube videos about a range of different topics, some of which on the service level don't seem related to the new science of physical health.
So here is my approach with this new ‘critical thinking’ lesson series. When I find a news article or a YouTube video that has a high level of interest for me I'm going to do a health lesson about that news article or video.
That means at the time of recording this will be a very current or recent article or YouTube video that's come out. I'm going to examine what is talked about, in a range of different topics but I'm interested in. Here are some of the topics I'll be presenting in this critical thinking lessons series. It will be a mixture of news articles or YouTube videos.
Health.
Politics.
Sports.
Historical figures.
Technology.
Movies/TV series
Music
So if anything from that list interests you, stay tuned. I've got a lot of lessons to cover over the coming year.
When we use critical thinking, we don't just accept things without questioning or thinking about them. Instead, we ask ourselves questions and look for evidence and good reasons before we believe something or make a decision.
Here are a few key parts of critical thinking:
Questioning: Critical thinkers like to ask lots of questions. They don't just believe something because someone says it's true. They ask themselves, "Why should I believe this?" or "Is there evidence to support this?"
Analyzing: Critical thinkers examine things closely. They break down big problems or ideas into smaller parts and study them carefully. It's like being a detective, searching for clues to understand the whole picture.
Evidence: Critical thinkers love evidence! They look for facts, data, or information that supports an idea. They want to know if there are good reasons behind what someone is saying or if it's just an opinion without any proof.
Considering different perspectives: Critical thinkers try to see things from different angles. They understand that people have different opinions and experiences. So, they listen to others and try to understand why someone might think differently.
Making informed decisions: Instead of making snap judgments or going with the first idea that comes to mind, critical thinkers take their time. They weigh the pros and cons, consider different options, and make choices based on careful thought and good reasoning.
By developing critical thinking skills, we become better problem solvers, decision-makers, and learners. It helps us avoid being easily fooled by false information, and it allows us to think for ourselves and make choices that are well thought out
Let’s get started on the first lesson in this series, with a news article I read when I woke up this morning.
“Doctors should avoid discussing patient’s weight, Australian of the Year says.” By Amber Schultz
Click here to read the article:
https://www.smh.com.au/healthcare/doctors-should-avoid-discussing-patient-s-weight-australian-of-the-year-says-20230707-p5dmhv.html
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here. Welcome to this special ‘Critical Thinking’ lesson program. I have decided to start a new series of lessons within the New Science of Physical Health platform.
It is a really simple approach. I love reading specific news articles, and watching specific YouTube videos about a range of different topics, some of which on the service level don't seem related to the new science of physical health.
So here is my approach with this new ‘critical thinking’ lesson series. When I find a news article or a YouTube video that has a high level of interest for me I'm going to do a health lesson about that news article or video.
That means at the time of recording this will be a very current or recent article or YouTube video that's come out. I'm going to examine what is talked about, in a range of different topics but I'm interested in. Here are some of the topics I'll be presenting in this critical thinking lessons series. It will be a mixture of news articles or YouTube videos.
Health.
Politics.
Sports.
Historical figures.
Technology.
Movies/TV series
Music
So if anything from that list interests you, stay tuned. I've got a lot of lessons to cover over the coming year.
When we use critical thinking, we don't just accept things without questioning or thinking about them. Instead, we ask ourselves questions and look for evidence and good reasons before we believe something or make a decision.
Here are a few key parts of critical thinking:
Questioning: Critical thinkers like to ask lots of questions. They don't just believe something because someone says it's true. They ask themselves, "Why should I believe this?" or "Is there evidence to support this?"
Analyzing: Critical thinkers examine things closely. They break down big problems or ideas into smaller parts and study them carefully. It's like being a detective, searching for clues to understand the whole picture.
Evidence: Critical thinkers love evidence! They look for facts, data, or information that supports an idea. They want to know if there are good reasons behind what someone is saying or if it's just an opinion without any proof.
Considering different perspectives: Critical thinkers try to see things from different angles. They understand that people have different opinions and experiences. So, they listen to others and try to understand why someone might think differently.
Making informed decisions: Instead of making snap judgments or going with the first idea that comes to mind, critical thinkers take their time. They weigh the pros and cons, consider different options, and make choices based on careful thought and good reasoning.
By developing critical thinking skills, we become better problem solvers, decision-makers, and learners. It helps us avoid being easily fooled by false information, and it allows us to think for ourselves and make choices that are well thought out
Let’s get started on the first lesson in this series, with a news article I read when I woke up this morning.
“Doctors should avoid discussing patient’s weight, Australian of the Year says.” By Amber Schultz
Click here to read the article:
https://www.smh.com.au/healthcare/doctors-should-avoid-discussing-patient-s-weight-australian-of-the-year-says-20230707-p5dmhv.html
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON diagramClick here to get THE MAGICAL FRAMEWORK diagram
How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%”
In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology, Exercise Physiology, Vascular Medicine, Endocrinology, Molecular Biology, Mechanical Engineering, Silicon Photonics, Public Health and Education."
Welcome to "The Perfect Health Lesson," in this lesson I will dive deep into the realms of physical wellness inside your body, driven by a sincere mission to make a lasting impact. The Perfect Health Lesson is one single lesson, an hour long - that will alter your understanding of how to become classified as medically healthy - for your lifetime, regardless of how old you are today.
If you use this one single lesson I can give you a cast iron, rock solid guarantee you will drive down your clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease by between 30% - 54%. If you apply this one single lesson to a cohort or group of people - for example in your workplace, or a school, or in a medical practice, the impact will be a 38% reduction in all cause mortality.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON diagramClick here to get THE MAGICAL FRAMEWORK diagram
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%”
In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology, Exercise Physiology, Vascular Medicine, Endocrinology, Molecular Biology, Mechanical Engineering, Silicon Photonics, Public Health and Education."
Welcome to "The Perfect Health Lesson," in this lesson I will dive deep into the realms of physical wellness inside your body, driven by a sincere mission to make a lasting impact. The Perfect Health Lesson is one single lesson, an hour long - that will alter your understanding of how to become classified as medically healthy - for your lifetime, regardless of how old you are today.
If you use this one single lesson I can give you a cast iron, rock solid guarantee you will drive down your clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease by between 30% - 54%. If you apply this one single lesson to a cohort or group of people - for example in your workplace, or a school, or in a medical practice, the impact will be a 38% reduction in all cause mortality.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%”
In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology, Exercise Physiology, Vascular Medicine, Endocrinology, Molecular Biology, Mechanical Engineering, Silicon Photonics, Public Health and Education."
Welcome to "The Perfect Health Lesson," in this lesson I will dive deep into the realms of physical wellness inside your body, driven by a sincere mission to make a lasting impact. The Perfect Health Lesson is one single lesson, an hour long - that will alter your understanding of how to become classified as medically healthy - for your lifetime, regardless of how old you are today.
If you use this one single lesson I can give you a cast iron, rock solid guarantee you will drive down your clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease by between 30% - 54%. If you apply this one single lesson to a cohort or group of people - for example in your workplace, or a school, or in a medical practice, the impact will be a 38% reduction in all cause mortality.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%”
In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology, Exercise Physiology, Vascular Medicine, Endocrinology, Molecular Biology, Mechanical Engineering, Silicon Photonics, Public Health and Education."
Welcome to "The Perfect Health Lesson," in this lesson I will dive deep into the realms of physical wellness inside your body, driven by a sincere mission to make a lasting impact. The Perfect Health Lesson is one single lesson, an hour long - that will alter your understanding of how to become classified as medically healthy - for your lifetime, regardless of how old you are today.
If you use this one single lesson I can give you a cast iron, rock solid guarantee you will drive down your clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease by between 30% - 54%. If you apply this one single lesson to a cohort or group of people - for example in your workplace, or a school, or in a medical practice, the impact will be a 38% reduction in all cause mortality.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFECT HEALTH LESSON FRAMEWORK PDF.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF.
How to guarantee in one lesson you become classified as medically healthy and lower your clinical complications from the risk of obesity, catastrophic cardiovascular events, diabetes and metabolic disease - by a staggering 30% - 54%”
In this lesson you will discover exactly the steps needed to Outsmart poor physical health with Leading Doctors in Cardiology, Exercise Physiology, Vascular Medicine, Endocrinology, Molecular Biology, Mechanical Engineering, Silicon Photonics, Public Health and Education."
Welcome to "The Perfect Health Lesson," in this lesson I will dive deep into the realms of physical wellness inside your body, driven by a sincere mission to make a lasting impact. The Perfect Health Lesson is one single lesson, an hour long - that will alter your understanding of how to become classified as medically healthy - for your lifetime, regardless of how old you are today.
If you use this one single lesson I can give you a cast iron, rock solid guarantee you will drive down your clinical complications from Obesity, Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease by between 30% - 54%. If you apply this one single lesson to a cohort or group of people - for example in your workplace, or a school, or in a medical practice, the impact will be a 38% reduction in all cause mortality.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
Click here to get THE PERFEC HEALTH LESSON FRAMEWORK PDF.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health
Get on the email list for DocSmart and the Outsmart Classroom.Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
The Professors, The School Teacher, and an Advanced AI Teacher: Unveiling Compelling Proof of the Transformative Shift in Achieving Physical Health
Get on the email list for DocSmart and the Outsmart Classroom.Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
Get on the email list for DocSmart and the Outsmart Classroom.Click here: DocSmart AI Teacher.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
I recently had a holiday in Hawaii with my family. It was a 10 hour flight from Australia. We are a long way from everywhere. I took the time to record this new lesson on location in one of the most famous holiday spots in the world.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
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All of my teaching experience from the past 37 years of delivering health and physical education lessons.
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All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
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All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
DocSmart is my brand new AI Teacher that is more powerful than ChatGpt. You can now get instant answers to any health question about the content from my Outsmart Classroom. You are essentially getting a combined answer that includes:
-
All of my teaching experience from the past 37 years of delivering health and physical education lessons.
-
All of the knowledge from more than 100 PhD's I have worked with. Their complex medical research has been converted to simple lessons.
-
All of the power found in today's most advanced AI language technology.
DocSmart is your chance to learn 24/7 from a highly accomplished health teacher who has delivered more than 40,000 lessons; 100 of the world's best PhD's in disciplines like Cardiology, Vascular Medicine, Exercise Physiology, Public Health, Molecular Biology, Pedagogy and many more.
Get DocSmart - Click here.Get the Outsmart Classroom. Click here.
The Algorithm website. Click here.Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death.
If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following:
25% lower risk of premature mortality
30% lower risk of cardiovascular disease
40% lower risk of hypertension
15% lower risk of type 2 diabetes
25% lower risk of anxiety and depression.
In this lesson, you are going to learn of a specific metabolic and physiological health adaptation to drive down your clinical risk of sickness, disease, and premature death.The Algorithm website. Click here.
The Algorithm website. Click here.Professor Ulrik Wisloff - he has invented the # 1 Algorithm in medical history that guarantees you will become classified medically healthy - and at the lowest clinical risk possible from sickness, disease and premature death.
If you use this algorithm to its maximum capacity for you, every 7 days, you will achieve the following:
25% lower risk of premature mortality
30% lower risk of cardiovascular disease
40% lower risk of hypertension
15% lower risk of type 2 diabetes
25% lower risk of anxiety and depression.
So..why don’t we do this..let’s meet the inventor of the Algorithm - Professor Ulrik Wisloff. Stream now.The Algorithm website. Click here.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Order the Lumen Metabolic Analyzer - Click here.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. Today's episode:In this lesson I continue on with my conversation with the person who lives 17,000 km away from me here in Australia and has been able to outsmart, sickness, disease and premature death. Find out how on today's episode.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Order the Lumen Metabolic Analyzer - Click here.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. Today's episode:In this lesson I continue on with my conversation with the person who lives 17,000 km away from me here in Australia and has been able to outsmart, sickness, disease and premature death. Find out how on today's episode.
I have just released the OUTSMART Classroom Audiobook. You get a FREE version for a limited time. Over 10 hours of streaming.
Click this link to get instant access.
Step 1. Visit this web page about the book: Click here to get the OUTSMART BOOK Step 2. On this page, enter your email.
Click here to get the OUTSMART BOOK Step 3. Once you enter your email on the home page, you will be taken to a page where you will see a link to stream for FREE.
Click here to get the OUTSMART BOOKClick here to learn about Shane. Today's episode:
The prelude chapter for the audiobook The OUTSMART Classroom
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. Today's episode:In this lesson I continue on with my conversation with the person who lives 17,000 km away from me here in Australia and has been able to outsmart, sickness, disease and premature death. Find out how on today's episode.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. Today's episode:In this lesson you were going to meet somebody called Angus Logan from Scotland. He lives 17,007 km away from where I grew up here in Australia. Amazingly I asked him and the chairman of a $3 billion Australian company the same one critical health question. The answer that they gave independently. Three years apart, was almost identical if you don't learn the correct answer to the question that I asked them, you can threaten your very life.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!
It took me about 60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world.
This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world. We didn't talk deeply about any of her struggles in this lesson. However she does touch on something very personal that I suspect many people would find almost impossible to overcome.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!
It took me about 60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world.
This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world. We didn't talk deeply about any of her struggles in this lesson. However she does touch on something very personal that I suspect many people would find almost impossible to overcome.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!
It took me about 60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world.
This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world. We didn't talk deeply about any of her struggles in this lesson. However she does touch on something very personal that I suspect many people would find almost impossible to overcome.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Rebecca is 55 years old and she resides in Marin County, California where she enjoys yoga, exfoliant, cashmere, and men who aren’t afraid to cry!
It took me about 60 seconds to feel comfortable in my very first conversation with Rebecca, Who agreed take part in an interview with me Whilst she was working in Hawaii at what I considered to be the most idyllic setting in the world of Waikiki Beach. Maybe that's why she was so relaxed and seemed so extraordinarily happy. I suspect though she is a person who has decided To make people who come into her orbit instantly feel they are living in a beautiful world.
This conversation that you're about to hear between myself and Rebecca left me with the feeling that we really are living In a fantastic world. We didn't talk deeply about any of her struggles in this lesson. However she does touch on something very personal that I suspect many people would find almost impossible to overcome.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Okinawa is a group of islands located in the southern part of Japan and is the country's southernmost prefecture. It is known for its subtropical climate, stunning beaches, rich cultural heritage, and unique Ryukyu cuisine. Okinawa is also famous for its World War II history, including the Battle of Okinawa, and the presence of US military bases. The prefecture is home to many historic sites, such as Shuri Castle, and a number of traditional festivals, including the Eisa Dance Festival.
Okinawa is approximately 2,500 km (1,500 miles) east of the coast of Australia.
Adults in Okinawa are known to have a long life expectancy, with many residents living into their 90s and beyond. According to data from the Japanese government, the average life expectancy in Okinawa is among the highest in Japan and the world.
There is evidence to suggest that Okinawans have low rates of chronic diseases such as heart disease, cancer, and diabetes. This is due to a combination of factors.
What are they? How can you duplicate them?
Find out why I totally disagree with world leading sociologists on what the factors are.
Then I lead you through what the real reason is that gives these people their long and healthful lives.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...Okinawa is a group of islands located in the southern part of Japan and is the country's southernmost prefecture. It is known for its subtropical climate, stunning beaches, rich cultural heritage, and unique Ryukyu cuisine. Okinawa is also famous for its World War II history, including the Battle of Okinawa, and the presence of US military bases. The prefecture is home to many historic sites, such as Shuri Castle, and a number of traditional festivals, including the Eisa Dance Festival.
Okinawa is approximately 2,500 km (1,500 miles) east of the coast of Australia.
Adults in Okinawa are known to have a long life expectancy, with many residents living into their 90s and beyond. According to data from the Japanese government, the average life expectancy in Okinawa is among the highest in Japan and the world.
There is evidence to suggest that Okinawans have low rates of chronic diseases such as heart disease, cancer, and diabetes. This is due to a combination of factors.
What are they? How can you duplicate them?
Find out why I totally disagree with world leading sociologists on what the factors are.
Then I lead you through what the real reason is that gives these people their long and healthful lives.
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.
Find out in today's episode how two metabolic conditions inside your body will impact your risk of dying early.
See the new video of the Outsmart Classroom at this website: OUTSMART Classroom
Click here to access The OUTSMART Classroom, so you and your community can Outsmart OBESITY, HEART DISEASE & METABOLIC SYNDROME.Click here to get the OUTSMART CLASSROOMClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.
Find out the difference in this audio episode, the second of a 2 part series.
See the video of this audio program at this website: OUTSMART Classroom
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
Today's episode...The Biggest Public Health Problem of the 21st Century and The Biggest Public Health Crisis of the 21st Century are not the same thing. After my 37 years teaching health and physical education, plus my work with over 100 PhD's in disciplines like cardiology, exercise physiology, vascular medicine, molecular biology, public health, exercise oncology, and many more...I am convinced that we must solve one of these before the other, if you and your community ever stands a chance to become classified as medically healthy.
Find out the difference in this audio episode, the first of a 2 part series.
See the video of this audio program at this website: OUTSMART Classroom
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.In today's episode, I have a phenomenal treat that I've never done before. You are going to meet Professor Alta Schutte. In addition to this, you were going to get access to the full video episode with animation overlay describing what Dr Schutte and I talk about in the interview.
Here is the background.You have met Dr Schutte. You know all about her expertise and the new task force that she is leading here in Australia to tackle the invisible force of high blood pressure.
In this conclusion episode, I deliver brand-new learning framework that 100% of the time helps you to reduce the complications and risk of ever developing high blood pressure in the first place.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.In today's episode, I have a phenomenal treat that I've never done before. You are going to meet Professor Alta Schutte. In addition to this, you were going to get access to the full video episode with animation overlay describing what Dr Schutte and I talk about in the interview.
Here is the background of todays' guest.
Alta (Aletta E.) Schutte PhD FESC FRRSAf ISHF is SHARP Professor and Principal Theme Lead of Cardiac, Vascular and Metabolic Medicine in the Faculty of Medicine and Health at UNSW Sydney, Australia; with a joint appointment as Professorial Fellow at the George Institute for Global Health. She is a NHMRC Investigator Grant Leadership Fellow.
She has extensive experience in working in clinical and population-based studies with a focus on raised blood pressure, hypertension and cardiovascular disease. She has been the Chief Investigator of several multidisciplinary studies, published >400 papers in the field of blood pressure and cardiovascular disease, and supervised over 85 postgraduate students. She is involved in numerous international consortia, such as the Global Burden of Disease study (Washington DC), the NCD Risk Factor Collaboration (London), May Measurement Month initiative of the International Society of Hypertension, and was one of 20 invited authors to join the Lancet Commission of Hypertension. She is the senior author of the 2020 International Society of Hypertension Global Hypertension Guidelines.
She has been acknowledged for her work as winner of the Distinguished Woman Scientist in the Natural, Engineering and Life Sciences award, presented by the South African Department of Science and Technology; the NSTF South 32 TW Kambule Award; the British Association Medal from the Southern Africa Association for the Advancement of Science, the Meiring Naude Medal from the Royal Society of South Africa, the AU-TWAS (African Union & The World Academy of Sciences) Award, the 2019 African Union Kwame Nkrumah Regional Award for Scientific Excellence, 2020 KIFRA Prize in Science and 2022 Harriet Dustan Award of the American Heart Association's Hypertension Council.
She serves as Associate Editor of Hypertension and the European Journal of Preventive Cardiology and is on the Editorial Board of cardiovascular journals, such as the Journal of Hypertension, Hypertension Research, Journal of Clinical Hypertension, Journal of Human Hypertension, Current Hypertension Reports and BMC Medicine. She is a Board Member of the Australian Cardiovascular Alliance, Fellow of the European Society of Cardiology, the International Society of Hypertension and the Royal Society of South Africa; the Past President of the Southern African Hypertension Society (SAHS); and Past President of the International Society of Hypertension (ISH).
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.In today's episode, I have a phenomenal treat that I've never done before. You are going to meet Professor Alta Schutte. In addition to this, you were going to get access to the full video episode with animation overlay describing what Dr Schutte and I talk about in the interview.
Here is the background of todays' guest.
Alta (Aletta E.) Schutte PhD FESC FRRSAf ISHF is SHARP Professor and Principal Theme Lead of Cardiac, Vascular and Metabolic Medicine in the Faculty of Medicine and Health at UNSW Sydney, Australia; with a joint appointment as Professorial Fellow at the George Institute for Global Health. She is a NHMRC Investigator Grant Leadership Fellow.
She has extensive experience in working in clinical and population-based studies with a focus on raised blood pressure, hypertension and cardiovascular disease. She has been the Chief Investigator of several multidisciplinary studies, published >400 papers in the field of blood pressure and cardiovascular disease, and supervised over 85 postgraduate students. She is involved in numerous international consortia, such as the Global Burden of Disease study (Washington DC), the NCD Risk Factor Collaboration (London), May Measurement Month initiative of the International Society of Hypertension, and was one of 20 invited authors to join the Lancet Commission of Hypertension. She is the senior author of the 2020 International Society of Hypertension Global Hypertension Guidelines.
She has been acknowledged for her work as winner of the Distinguished Woman Scientist in the Natural, Engineering and Life Sciences award, presented by the South African Department of Science and Technology; the NSTF South 32 TW Kambule Award; the British Association Medal from the Southern Africa Association for the Advancement of Science, the Meiring Naude Medal from the Royal Society of South Africa, the AU-TWAS (African Union & The World Academy of Sciences) Award, the 2019 African Union Kwame Nkrumah Regional Award for Scientific Excellence, 2020 KIFRA Prize in Science and 2022 Harriet Dustan Award of the American Heart Association's Hypertension Council.
She serves as Associate Editor of Hypertension and the European Journal of Preventive Cardiology and is on the Editorial Board of cardiovascular journals, such as the Journal of Hypertension, Hypertension Research, Journal of Clinical Hypertension, Journal of Human Hypertension, Current Hypertension Reports and BMC Medicine. She is a Board Member of the Australian Cardiovascular Alliance, Fellow of the European Society of Cardiology, the International Society of Hypertension and the Royal Society of South Africa; the Past President of the Southern African Hypertension Society (SAHS); and Past President of the International Society of Hypertension (ISH).
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.In today's episode, I have a phenomenal treat that I've never done before. You are going to meet Professor Alta Schutte. In addition to this, you were going to get access to the full video episode with animation overlay describing what Dr Schutte and I talk about in the interview.
Here is the background of todays' guest.
Alta (Aletta E.) Schutte PhD FESC FRRSAf ISHF is SHARP Professor and Principal Theme Lead of Cardiac, Vascular and Metabolic Medicine in the Faculty of Medicine and Health at UNSW Sydney, Australia; with a joint appointment as Professorial Fellow at the George Institute for Global Health. She is a NHMRC Investigator Grant Leadership Fellow.
She has extensive experience in working in clinical and population-based studies with a focus on raised blood pressure, hypertension and cardiovascular disease. She has been the Chief Investigator of several multidisciplinary studies, published >400 papers in the field of blood pressure and cardiovascular disease, and supervised over 85 postgraduate students. She is involved in numerous international consortia, such as the Global Burden of Disease study (Washington DC), the NCD Risk Factor Collaboration (London), May Measurement Month initiative of the International Society of Hypertension, and was one of 20 invited authors to join the Lancet Commission of Hypertension. She is the senior author of the 2020 International Society of Hypertension Global Hypertension Guidelines.
She has been acknowledged for her work as winner of the Distinguished Woman Scientist in the Natural, Engineering and Life Sciences award, presented by the South African Department of Science and Technology; the NSTF South 32 TW Kambule Award; the British Association Medal from the Southern Africa Association for the Advancement of Science, the Meiring Naude Medal from the Royal Society of South Africa, the AU-TWAS (African Union & The World Academy of Sciences) Award, the 2019 African Union Kwame Nkrumah Regional Award for Scientific Excellence, 2020 KIFRA Prize in Science and 2022 Harriet Dustan Award of the American Heart Association's Hypertension Council.
She serves as Associate Editor of Hypertension and the European Journal of Preventive Cardiology and is on the Editorial Board of cardiovascular journals, such as the Journal of Hypertension, Hypertension Research, Journal of Clinical Hypertension, Journal of Human Hypertension, Current Hypertension Reports and BMC Medicine. She is a Board Member of the Australian Cardiovascular Alliance, Fellow of the European Society of Cardiology, the International Society of Hypertension and the Royal Society of South Africa; the Past President of the Southern African Hypertension Society (SAHS); and Past President of the International Society of Hypertension (ISH).
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, CARDIOVASCULAR EVENTS & METABOLIC DISEASEClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. This episode is all about a brand new medical research just published in the Journal of Cardiology. The lead researcher is Dr Barry A Franklin. The best steps you can take (personalised to your body) that will let you reduce your clinical risk of sickness, disease and premature death.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. I rarely do a podcast specifically about Australia, because the new science of physical health and my Outsmart hardcover book, Outsmart classroom and Outsmart health lab are now spread out to 91 different countries and thousands of different cities. I'm not inclined to be too parochial. But wait until you hear this story. It is quintessentially Australian, incredibly rare, but is a true story about a health catastrophe that could've turned out so differently,and has many layers of lessons.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.WEIGHT LOSS gets harder as you get older but for one woman, she managed to reverse her serious health conditions and lose nearly four stone in seven months. It is not good enough to just share with you how Maria achieved her successful health outcome. I think as a teacher that is is incumbent on me to share how Maria thought along the way. What are the traits that a person like Maria has? What attributes does a person who succeeds like she has with improving her physical health status have, that most people do not? Can you develop the same type of thinking pattern?
This episode is the first of the bonus episodes that I am creating in this series. Over the next few episodes I am going to share the 4 common traits of achievers, and a step by step framework on how you can build the exact same traits into your life to achieve your own decrease in the risk of sickness, disease and premature death.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.WEIGHT LOSS gets harder as you get older but for one woman, she managed to reverse her serious health conditions and lose nearly four stone in seven months. Here's how she did it.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.WEIGHT LOSS gets harder as you get older but for one woman, she managed to reverse her serious health conditions and lose nearly four stone in seven months. Here's how she did it.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.WEIGHT LOSS gets harder as you get older but for one woman, she managed to reverse her serious health conditions and lose nearly four stone in seven months. Here's how she did it.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane. The Health Paradox. When people think they look healthy enough compared to others…then BOOM they suffer a health catastrophe from nowhere!A conversation with my 13 year old son prompted me to create this episode. we were walking our family golden retriever down to the local vet near our house. He asked me a single question that got me to thinking all about what I call 'The Health Paradox'. In this episode I will tell you what the question was and introduce you to this concept.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here to learn about Shane.
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
OUTSMART OBESITY, HEART DISEASE, DIABETES & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here to visit the Shane Stubbs websiteClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional The Outsmart book will drive down your clinical risk of sickness, disease and premature death."I am impressed by your important work and what you are doing is ground breaking"
Professor Ulrik Wisloff. Head of the Cardiac Exercise Research Group at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology.
Prologue
My father died from a sudden and massive heart attack in 1989 when he was only 46 years old. He never walked in the front door again after waking up that day. I remember that night, my mother crying alone in the bed and having to go on comforting her, just as I started my adulthood. Months later I remember sitting there and it dawned on me that my father would never be there to guide my life from all the ups and downs. It made me sad then and does today. I have had many great what I call 'mountain top moments’ in my life that he's missed out on. He also wasn't there when I had a complete mental breakdown for two years between 2015 -2017.
My mother died in 2015 from a cancer event that we had only found out about seven days before her passing. My life was changed back in 1989 and again in 2015. Thankfully I was fortunate enough to earn my degree in health and physical education, work for the National Heart Foundation of Australia and go on to teach health and physical education in schools for 37 years. I love teaching my obsession more today than I ever have at any point of my life.
I cannot wait for you to learn how to Outsmart Obesity, Heart Disease, Diabetes & Cancer events.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here to get the OUTSMART BOOKClick here to get the OUTSMART HEALTH LABClick here to get the OUTSMART CLASSROOMClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the book: OUTSMARTClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here to get the book: OUTSMARTClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTSClick here to get the book: OUTSMARTClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here to get the book: OUTSMARTClick here if you are a teacherClick here if you are a Cardiology practice or allied health professional
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here if you are a member of the public
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS.Click here if you are a teacherClick here if you are a Cardiology practice or allied health professionalClick here if you are a member of the public
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Philip had no symptoms when he discovered he was a ‘ticking time bomb’ for a heart attack.
Until a few months ago, Philip Dalidakis hadn’t given much thought to his heart. He’d passed a calcium scan and a stress test five years ago “with flying colours”, so as far as he was concerned he was home scot-free.
Though the 46-year-old father of two had “zero symptoms”, he has type 2 diabetes, is by his own admission a bit overweight and has a family history of heart disease. The cardiologist booked him in for a CT scan.
The morning after the scan, he received a call from his cardiologist: Dalidakis needed to have an angiogram. Quickly. As he was being wheeled into the theatre, the cardiologist explained that there appeared to be a blockage, but an angiogram was the only way to be sure.
The angiogram confirmed he did have a blocked artery on the left side of his heart: “He told me it was 95 per cent blocked. I said ‘at what point do I have a heart attack?’ and he said ‘when it gets to 100’.”
In this episode, I interview Philip as he shares his personal experiences with you about what his doctor called a ticking time bomb.
The Hon. Philip Dalidakis is a political, business and industry leader with experience in Federal and State government and significant corporate roles.
He is the former Victorian Minister for Innovation and the Digital Economy, Trade and Investment and Small Business; former Executive General Manager, Corporate Services at Australia Post and former Deputy Chief of Staff to the Federal Minister for Broadband, Communications and the Digital Economy.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Philip had no symptoms when he discovered he was a ‘ticking time bomb’ for a heart attack.
Until a few months ago, Philip Dalidakis hadn’t given much thought to his heart. He’d passed a calcium scan and a stress test five years ago “with flying colours”, so as far as he was concerned he was home scot-free.
Though the 46-year-old father of two had “zero symptoms”, he has type 2 diabetes, is by his own admission a bit overweight and has a family history of heart disease. The cardiologist booked him in for a CT scan.
The morning after the scan, he received a call from his cardiologist: Dalidakis needed to have an angiogram. Quickly. As he was being wheeled into the theatre, the cardiologist explained that there appeared to be a blockage, but an angiogram was the only way to be sure.
The angiogram confirmed he did have a blocked artery on the left side of his heart: “He told me it was 95 per cent blocked. I said ‘at what point do I have a heart attack?’ and he said ‘when it gets to 100’.”
In this episode, I interview Philip as he shares his personal experiences with you about what his doctor called a ticking time bomb.
The Hon. Philip Dalidakis is a political, business and industry leader with experience in Federal and State government and significant corporate roles.
He is the former Victorian Minister for Innovation and the Digital Economy, Trade and Investment and Small Business; former Executive General Manager, Corporate Services at Australia Post and former Deputy Chief of Staff to the Federal Minister for Broadband, Communications and the Digital Economy.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
Philip had no symptoms when he discovered he was a ‘ticking time bomb’ for a heart attack.
Until a few months ago, Philip Dalidakis hadn’t given much thought to his heart. He’d passed a calcium scan and a stress test five years ago “with flying colours”, so as far as he was concerned he was home scot-free.
Though the 46-year-old father of two had “zero symptoms”, he has type 2 diabetes, is by his own admission a bit overweight and has a family history of heart disease. The cardiologist booked him in for a CT scan.
The morning after the scan, he received a call from his cardiologist: Dalidakis needed to have an angiogram. Quickly. As he was being wheeled into the theatre, the cardiologist explained that there appeared to be a blockage, but an angiogram was the only way to be sure.
The angiogram confirmed he did have a blocked artery on the left side of his heart: “He told me it was 95 per cent blocked. I said ‘at what point do I have a heart attack?’ and he said ‘when it gets to 100’.”
In this episode, I interview Philip as he shares his personal experiences with you about what his doctor called a ticking time bomb.
The Hon. Philip Dalidakis is a political, business and industry leader with experience in Federal and State government and significant corporate roles.
He is the former Victorian Minister for Innovation and the Digital Economy, Trade and Investment and Small Business; former Executive General Manager, Corporate Services at Australia Post and former Deputy Chief of Staff to the Federal Minister for Broadband, Communications and the Digital Economy.
Click here to access our new membership portal and the FREE 5 hour mini -series OUTSMART OBESITY, HEART DISEASE & CANCER EVENTS. Click here
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
THE HEALTH LAB - BASE CAMP CLIMB.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
BASE CAMP CLIMB is a free 30 day program, Introducing people to my invention called THE HEALTH LAB. It has one purpose, to help you lower your clinical risk in real time of the number, one cause of sickness, disease, and death, - a cardiovascular event.
This year 36 million people worldwide will suffer from a cardiovascular event like a heart attack or a stroke. About half of them will survive temporarily, and half will pass away instantly.
At age 46, my father was one of those who passed away instantly from a sudden and massive heart attack. His body was developing negative molecular and physiological health adaptations for over a decade before this fateful day.
My purpose is simple, I don't want this to happen to you all the people that you love.
If I could've created a tool to give my father five years before his catastrophic cardiovascular event, then this HEALTH LAB would have been it. I cannot go back in time, there is no such thing as time travel that is just for the movies. But now I can help people like you, change your physical health destiny for the better.
Click here to visit the HEALTH LAB website and get access. (For workplaces and now individuals. Fill out the application form on page two to get access if you are a workplace officer and also if you are a member of the public and want it for yourself)
Welcome to this bonus, special episode of my learning series.
In 2009 (the same year my son was born), I was handed a medical research paper by a professor of exercise physiology, with the title: THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21st CENTURY. It was from Professor Steven N Blair, I world leading exercise physiologist who had just published a study that are taken him over 15 years on 53,000 people. It's one of the most significant medical research papers I've ever seen.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
A few years later I began to think about the title of this paper far more deeply. I came to the conclusion that the title was wrong. THE BIGGEST PUBLIC HEALTH PROBLEM OF THE 21st CENTURY in my opinion, was not what Professor Blair was talking about in the paper. I would go on to calculate. It is the second biggest public health problem with the 21st-century.
So what is the biggest public health problem of the 21st-century? in my opinion?
"HOW DO WE GET PEOPLE TO FALL IN LOVE WITH WANTING TO BE PHYSICALLY HEALTHY - ESPECIALLY THE VAST MAJORITY OF ADULTS WHO ARE DISENGAGED WITH THEIR PHYSICAL HEALTH OUTCOMES?"CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.If we don't solve the problem of shifting people away from being disengaged with the health outcomes, then it doesn't matter what we want to teach people. At the end of the day you can create the greatest platform in the world but if no one wants to use it, then it's completely useless..
I can't wait for you to listen to this Australian sports, legend and what he has taught me in a private conversation that he and I had together on the phone. I have applied these two critical schools to my world of getting people to fall in love with wanting to be physically healthy.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
"The 4 Days That Changed His Life"
CLICK HERE TO ACCESS THE HEALTH LAB
I wanted to solve a problem after interviewing the chairman of a multi billion dollar Australian company in late 2019. It was public knowledge he was suffering from a severe cancer event, the second leading cause of sickness disease and death on a global basis. He called his diagnosis to 4 days to changed his life.
I asked him this question; "prior to the 4 days the changed of life, when you were diagnosed with an aggressive form of cancer - what did you know about a step-by-step framework to drive down your risk of cancer and cardiovascular events?"
It was his specific answer that shocked me into **creating The PE Teachers Health Lab over the next three years. I knew that if he didn't know a step-by-step framework, then it was likely neither did his 2500 employees. Then I realized this was being duplicated in workplaces all over the world.
It took me almost 10 years to build The PE Teachers Health Lab. Now I want to share it, and show you what it does that no other platform has done before it?**
CLICK HERE TO ACCESS THE HEALTH LAB
Schools around the world do NOT teach you the correct FRAMEWORKS, so that when you become an adult you know the exact steps to guarantee an increase in your heart health and linear decrease in your risk from a cardiovascular event and all cause mortality (that might kill you prematurely). If we are ever going to get out of the mess that we're in with cardiovascular events, we need millions and millions of people learning the correct FRAMEWORKS that we can medically prove will drive up their heart health and drive down their risk of sickness, disease and premature death.
CLICK HERE TO ACCESS THE HEALTH LAB
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Welcome to my brand-new mini series METABOLIC HEALTH SECRETS.
“Metabolic health is having ideal levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, blood pressure, and waist circumference, without using medications. These factors directly relate to a person's risk for heart disease, diabetes, and stroke.”CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
This miniseries is potentially the most significant I have produced in the past 24 months since launching The New Science of Physical Health. I want to serve people in the best way possible with my brand-new invention THE PE TEACHERS HEALTH LAB. In this series I'm going to introduce a clinically validated health technology that is a world first that you can now get access to via the lab.
I know that THE PE TEACHERS HEALTH LAB is your best chance to drive down your clinical risk of the number one cause of sickness disease and death on a global basis. Not only is that your best chance it may be your only chance to avoid a catastrophic health event.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
In this series I interview people who are using a clinically validated health technology that measures metabolic processes in your body in a handheld device. Is your body burning fat or carbohydrates? What is your body's response to physical activity, is it burning fat or carbohydrates? What is your body's response to the food you're eating, is it burning fats or carbohydrates? What is your body's response to stress, is it burning fats or carbohydrates? What is your body's response to sleep, is it burning fats or carbohydrates?
The lumen technology is so advanced it not only answers these questions in real time on a daily basis it also gives you a coaching plan around eating. Without question there is no other evidence based technology I've ever come across that helps you to deal with food and metabolic health like this one does.
Enjoy this section and at the episode contained. I want it to inspire you to click this link and get access to in your own life using the brand-new loom and health technology, that as they say hacks your metabolism.
CLICK HERE TO GET THE PE TEACHERS HEALTH LAB & THE BRAND NEW LUMEN METABOLIC HEALTH TECHNOLOGY.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK Email us at: Expert@pe21.com.au to redeem any offers you listen to on a show
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the eighth Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK Email us at: Expert@pe21.com.au to redeem any offers you listen to on a show
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the seventh Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK Email us at: Expert@pe21.com.au to redeem any offers you listen to on a show
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the sixth Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK Email us at: Expert@pe21.com.au to redeem any offers you listen to on a show
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the fifth Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the fourth Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the third Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab, which you can get with my new heart health audiobook and printed supplement.
You can get to the PE Teachers health lab via the link below.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK* Today's episode:
What is the PE Teachers Health Lab? Why did I create it? What will it do for you? Find out in this episode.**
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.CLICK HERE TO GET THE FULL AUDIO-BOOK **Today's episode:
This is the second Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the** world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab.
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK* Today's episode:
This is the first Critical Diagram inside THE PE TEACHERS HEALTH LAB that gets you to fall in love with your physical health and cause a decrease in your clinical risk from the world's biggest cause of sickness, disease and death - cardiovascular events. Today's episode is a 5 minute introduction to this concept. We go way deeper inside The PE Teachers Health Lab.**
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK* Today's episode:
Welcome to the prologue of my brand-new audiobook which has over seven hours of streaming.**
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK* Today's episode:
I was sitting on the front porch after completing some planned physical activity, and I made some observations ready for today's episode.**
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK* Today's episode:
This is the start of the audio-book - a prelude before we get stuck into the full 7 hours of streaming.**
Drive Up Your Heart Health - the AudiobookCLICK HERE TO GET THE FULL AUDIO-BOOK
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 7 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK*
TODAY'S EPISODE:
Recently in Australia there have been several high profile people that have died suddenly of a heart attack. What don't we know that we need to so that we can drive down our risk of the leading cause of sickness, disease and premature death? What have we not learned and not implemented?**
Drive Up Your Heart Health - the Audiobook
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 5 hours of this audio-book is available by clicking this website.*CLICK HERE TO GET THE FULL AUDIO-BOOK*
TODAY'S EPISODE:
Recently in Australia there have been several high profile people that have died suddenly of a heart attack. What don't we know that we need to so that we can drive down our risk of the leading cause of sickness, disease and premature death? What have we not learned and not implemented?**
Drive Up Your Heart Health - the Audiobook
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 5 hours of this audio-book is available by clicking this website.**CLICK HERE TO GET THE FULL AUDIO-BOOK
Drive Up Your Heart Health - the Audiobook
Convert complex medical research into simple lessons, 100% guarantees to drive up your heart health and lower your clinical risk of a cardiovascular event
**As social media has grown in the past 20 years, the era or age I call Netflix, Uber Google and screens - we are so more aware of celebrities in our community who go into hospital for a heart attack, stroke, bypass surgery and sadly on many occasions pass away with little or no notice, and almost always what we were considered to be a premature death.
The big question is how do we tackle the number one cause of sickness disease and premature death - it doesn't just impact kings, sporting celebrities, and movie stars, but rather it is the disease most prevalent in every day people. It is robbing people blind of their quality of life and length of life.
This audiobook is a step-by-step method based on the work of over 100 PhD's and medicine and health science research from across the world and the 35,000 lessons taught by the author and his health and physical education career since 1985.
This full 5 hours of this audio-book is available by clicking this website.**CLICK HERE TO GET THE FULL AUDIO-BOOK
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's episode:
It is the age of Netflix, Uber, Google & Screens and youth/adults are less active than ever before in history.** If your career relies on making sure you have more people interested in working with you to become physically healthy - then join me and our PhD's in the challenge.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's episode:
It is the age of Netflix, Uber, Google & Screens and youth/adults are less active than ever before in history.** If your career relies on making sure you have more people interested in working with you to become physically healthy - then join me and our PhD's in the challenge.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's episode:
It is the age of Netflix, Uber, Google & Screens and youth/adults are less active than ever before in history.** If your career relies on making sure you have more people interested in working with you to become physically healthy - then join me and our PhD's in the challenge.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's episode:
It is the age of Netflix, Uber, Google & Screens and youth/adults are less active than ever before in history.** If your career relies on making sure you have more people interested in working with you to become physically healthy - then join me and our PhD's in the challenge.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's episode:
It is the age of Netflix, Uber, Google & Screens and youth/adults are less active than ever before in history.** If your career relies on making sure you have more people interested in working with you to become physically healthy - then join me and our PhD's in the challenge.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the 5 Day PE Teachers Health Lab Challenge, click this link and enter your details.
https://forms.gle/imwmjY98xPpodm9S9 **In today's audiobook.
“There is a new set of evidence based frameworks that combine physical education and a world leading Professor's Health Impact Software - that will drive every child, teenager and adult to become physically healthy in the age of Netflix, Uber, Google and Screens.**
I guarantee you will watch individuals and large cohorts grow deep engagement & deep knowledge in their personal physical health outcomes. The professors I work with have clinical evidence there will be a significant decrease in the leading causes of sickness, disease and premature death.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA **In today's audiobook.
“There is a new set of evidence based frameworks that combine physical education and a world leading Professor's Health Impact Software - that will drive every child, teenager and adult to become physically healthy in the age of Netflix, Uber, Google and Screens.**
I guarantee you will watch individuals and large cohorts grow deep engagement & deep knowledge in their personal physical health outcomes. The professors I work with have clinical evidence there will be a significant decrease in the leading causes of sickness, disease and premature death.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA **In today's audiobook.
“There is a new set of evidence based frameworks that combine physical education and a world leading Professor's Health Impact Software - that will drive every child, teenager and adult to become physically healthy in the age of Netflix, Uber, Google and Screens.**
I guarantee you will watch individuals and large cohorts grow deep engagement & deep knowledge in their personal physical health outcomes. The professors I work with have clinical evidence there will be a significant decrease in the leading causes of sickness, disease and premature death.
CROSSNET is a brand-new game I'm in love with four children, teenagers and adults. Using all of the work I've done with over 100 PhD's in the past decade of my career, I can share with you the exact impact that this brand-new game has on physical health outcomes.
In this episode I specifically discuss the one massive advantage it has over other PE games I've seen in the past 34 years. In addition to that you're going to hear a snippet of an interview I did with one of the founders of CROSSNET, Chirs Meade - from Miami Florida, USA.
CLICK HERE TO VISIT MY AUSTRALIAN CROSSNET WEBSITE
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA In today's episode:
DECIPHER THE HEALTH CODE IN THE AGE OF NETFLIX, UBER, GOOGLE AND SCREENS What to do between 2020-2070 to stay physically healthy as the world changes more than it did over the past 1000 years.
What if I could show you there is just one brand new medical discovery that if you took advantage of it, there would be a linear decrease in your risk from sickness, disease and premature death? I am about to share the exact formula on how to stay physically healthy over the next 50 years in the age of Netflix, Uber, Google and screens.
I have spent the past 34 years of teaching health and physical education where I delivered over 30,000 lessons to students. The last decade of my career has been working with over 100 PhDs in medicine, cardiology, oncology, exercise physiology, molecular biology, pediatrics, pedagogy, public health, endocrinology and many more - where I have been able to turn their complex medical research into simple lessons we all can use.
Heart attack, stroke, diabetes (type2), cancer events, metabolic disease, obesity, high blood pressure, hyperlipidemia, end stage organ failure, insulin resistance, cardiac hypertrophy, myocardial fibrosis, endothelial dysfunction, pulse wave velocity, vagal tone, nitric oxide release, platelet adhesiveness, electrophysical properties, stroke volume, and much more. These are part of the HEALTH CODE. This complex molecular and physiological world that most people don’t know exists - until they are forced to learn about a part of it when a health catastrophe explodes inside their body or that of someone they love. When my father died aged just 46 years old from a heart attack on the spot - we were told that it was ‘sudden’ and ‘unexpected’. The truth is he never knew about the HEALTH CODE. His disease and premature death were sudden to us his family, yet in reality it was anything but sudden. But you need to know about the HEALTH CODE, the complex molecular and physiological changes that begin 20 years before you can feel the outcome of a disease like a heart attack.
Deciphering the HEALTH CODE means to prevent negative molecular and physiological health adaptations starting inside your body (or that of someone you care about)in your teenage years or 20’s - then when you move to your 30’s, 40’s, 50s, 60’s or beyond you are N0T staring down the barrel of a health catastrophe. If you fail to decipher the health code, you will be in the direct firing line of being diagnosed with the two leading causes of sickness, disease and premature death. These are cardiovascular and cancer events.
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA In today's episode:
DECIPHER THE HEALTH CODE IN THE AGE OF NETFLIX, UBER, GOOGLE AND SCREENS What to do between 2020-2070 to stay physically healthy as the world changes more than it did over the past 1000 years.
What if I could show you there is just one brand new medical discovery that if you took advantage of it, there would be a linear decrease in your risk from sickness, disease and premature death? I am about to share the exact formula on how to stay physically healthy over the next 50 years in the age of Netflix, Uber, Google and screens.
I have spent the past 34 years of teaching health and physical education where I delivered over 30,000 lessons to students. The last decade of my career has been working with over 100 PhDs in medicine, cardiology, oncology, exercise physiology, molecular biology, pediatrics, pedagogy, public health, endocrinology and many more - where I have been able to turn their complex medical research into simple lessons we all can use.
Heart attack, stroke, diabetes (type2), cancer events, metabolic disease, obesity, high blood pressure, hyperlipidemia, end stage organ failure, insulin resistance, cardiac hypertrophy, myocardial fibrosis, endothelial dysfunction, pulse wave velocity, vagal tone, nitric oxide release, platelet adhesiveness, electrophysical properties, stroke volume, and much more. These are part of the HEALTH CODE. This complex molecular and physiological world that most people don’t know exists - until they are forced to learn about a part of it when a health catastrophe explodes inside their body or that of someone they love. When my father died aged just 46 years old from a heart attack on the spot - we were told that it was ‘sudden’ and ‘unexpected’. The truth is he never knew about the HEALTH CODE. His disease and premature death were sudden to us his family, yet in reality it was anything but sudden. But you need to know about the HEALTH CODE, the complex molecular and physiological changes that begin 20 years before you can feel the outcome of a disease like a heart attack.
Deciphering the HEALTH CODE means to prevent negative molecular and physiological health adaptations starting inside your body (or that of someone you care about)in your teenage years or 20’s - then when you move to your 30’s, 40’s, 50s, 60’s or beyond you are N0T staring down the barrel of a health catastrophe. If you fail to decipher the health code, you will be in the direct firing line of being diagnosed with the two leading causes of sickness, disease and premature death. These are cardiovascular and cancer events.
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
CROSSNET is a brand-new game I'm in love with four children, teenagers and adults. Using all of the work I've done with over 100 PhD's in the past decade of my career, I can share with you the exact impact that this brand-new game has on physical health outcomes.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA In todays episode:
DECIPHER THE HEALTH CODE IN THE AGE OF NETFLIX, UBER, GOOGLE AND SCREENS What to do between 2020-2070 to stay physically healthy as the world changes more than it did over the past 1000 years.
What if I could show you there is just one brand new medical discovery that if you took advantage of it, there would be a linear decrease in your risk from sickness, disease and premature death? I am about to share the exact formula on how to stay physically healthy over the next 50 years in the age of Netflix, Uber, Google and screens.
I have spent the past 34 years of teaching health and physical education where I delivered over 30,000 lessons to students. The last decade of my career has been working with over 100 PhDs in medicine, cardiology, oncology, exercise physiology, molecular biology, pediatrics, pedagogy, public health, endocrinology and many more - where I have been able to turn their complex medical research into simple lessons we all can use.
Heart attack, stroke, diabetes (type2), cancer events, metabolic disease, obesity, high blood pressure, hyperlipidemia, end stage organ failure, insulin resistance, cardiac hypertrophy, myocardial fibrosis, endothelial dysfunction, pulse wave velocity, vagal tone, nitric oxide release, platelet adhesiveness, electrophysical properties, stroke volume, and much more. These are part of the HEALTH CODE. This complex molecular and physiological world that most people don’t know exists - until they are forced to learn about a part of it when a health catastrophe explodes inside their body or that of someone they love. When my father died aged just 46 years old from a heart attack on the spot - we were told that it was ‘sudden’ and ‘unexpected’. The truth is he never knew about the HEALTH CODE. His disease and premature death were sudden to us his family, yet in reality it was anything but sudden. But you need to know about the HEALTH CODE, the complex molecular and physiological changes that begin 20 years before you can feel the outcome of a disease like a heart attack.
Deciphering the HEALTH CODE means to prevent negative molecular and physiological health adaptations starting inside your body (or that of someone you care about)in your teenage years or 20’s - then when you move to your 30’s, 40’s, 50s, 60’s or beyond you are N0T staring down the barrel of a health catastrophe. If you fail to decipher the health code, you will be in the direct firing line of being diagnosed with the two leading causes of sickness, disease and premature death. These are cardiovascular and cancer events.
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA In todays episode:
DECIPHER THE HEALTH CODE IN THE AGE OF NETFLIX, UBER, GOOGLE AND SCREENS What to do between 2020-2070 to stay physically healthy as the world changes more than it did over the past 1000 years.
What if I could show you there is just one brand new medical discovery that if you took advantage of it, there would be a linear decrease in your risk from sickness, disease and premature death? I am about to share the exact formula on how to stay physically healthy over the next 50 years in the age of Netflix, Uber, Google and screens.
I have spent the past 34 years of teaching health and physical education where I delivered over 30,000 lessons to students. The last decade of my career has been working with over 100 PhDs in medicine, cardiology, oncology, exercise physiology, molecular biology, pediatrics, pedagogy, public health, endocrinology and many more - where I have been able to turn their complex medical research into simple lessons we all can use.
Heart attack, stroke, diabetes (type2), cancer events, metabolic disease, obesity, high blood pressure, hyperlipidemia, end stage organ failure, insulin resistance, cardiac hypertrophy, myocardial fibrosis, endothelial dysfunction, pulse wave velocity, vagal tone, nitric oxide release, platelet adhesiveness, electrophysical properties, stroke volume, and much more. These are part of the HEALTH CODE. This complex molecular and physiological world that most people don’t know exists - until they are forced to learn about a part of it when a health catastrophe explodes inside their body or that of someone they love. When my father died aged just 46 years old from a heart attack on the spot - we were told that it was ‘sudden’ and ‘unexpected’. The truth is he never knew about the HEALTH CODE. His disease and premature death were sudden to us his family, yet in reality it was anything but sudden. But you need to know about the HEALTH CODE, the complex molecular and physiological changes that begin 20 years before you can feel the outcome of a disease like a heart attack.
Deciphering the HEALTH CODE means to prevent negative molecular and physiological health adaptations starting inside your body (or that of someone you care about)in your teenage years or 20’s - then when you move to your 30’s, 40’s, 50s, 60’s or beyond you are N0T staring down the barrel of a health catastrophe. If you fail to decipher the health code, you will be in the direct firing line of being diagnosed with the two leading causes of sickness, disease and premature death. These are cardiovascular and cancer events.
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access the Health Coaching Lab, click this link and enter your details.https://forms.gle/GPCTzddz56rekF5FA
In todays episode:
DECIPHER THE HEALTH CODE IN THE AGE OF NETFLIX, UBER, GOOGLE AND SCREENS What to do between 2020-2070 to stay physically healthy as the world changes more than it did over the past 1000 years.
What if I could show you there is just one brand new medical discovery that if you took advantage of it, there would be a linear decrease in your risk from sickness, disease and premature death? I am about to share the exact formula on how to stay physically healthy over the next 50 years in the age of Netflix, Uber, Google and screens.
I have spent the past 34 years of teaching health and physical education where I delivered over 30,000 lessons to students. The last decade of my career has been working with over 100 PhDs in medicine, cardiology, oncology, exercise physiology, molecular biology, pediatrics, pedagogy, public health, endocrinology and many more - where I have been able to turn their complex medical research into simple lessons we all can use.
Heart attack, stroke, diabetes (type2), cancer events, metabolic disease, obesity, high blood pressure, hyperlipidemia, end stage organ failure, insulin resistance, cardiac hypertrophy, myocardial fibrosis, endothelial dysfunction, pulse wave velocity, vagal tone, nitric oxide release, platelet adhesiveness, electrophysical properties, stroke volume, and much more. These are part of the HEALTH CODE. This complex molecular and physiological world that most people don’t know exists - until they are forced to learn about a part of it when a health catastrophe explodes inside their body or that of someone they love. When my father died aged just 46 years old from a heart attack on the spot - we were told that it was ‘sudden’ and ‘unexpected’. The truth is he never knew about the HEALTH CODE. His disease and premature death were sudden to us his family, yet in reality it was anything but sudden. But you need to know about the HEALTH CODE, the complex molecular and physiological changes that begin 20 years before you can feel the outcome of a disease like a heart attack.
Deciphering the HEALTH CODE means to prevent negative molecular and physiological health adaptations starting inside your body (or that of someone you care about)in your teenage years or 20’s - then when you move to your 30’s, 40’s, 50s, 60’s or beyond you are N0T staring down the barrel of a health catastrophe. If you fail to decipher the health code, you will be in the direct firing line of being diagnosed with the two leading causes of sickness, disease and premature death. These are cardiovascular and cancer events..
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about:
Stewardship of your health destiny (and the people you care for)
Who will lead us to 'The Correct Dose of Physical Activity?' How
educators, Professors and Industry are working together to raise
our Health destiny for the better and drive down risk (evidence based)
from the # 1 and # 2 causes of sickness, disease and death.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about:
Stewardship of your health destiny (and the people you care for)
Who will lead us to 'The Correct Dose of Physical Activity?' How
educators, Professors and Industry are working together to raise
our Health destiny for the better and drive down risk (evidence based)
from the # 1 and # 2 causes of sickness, disease and death.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about:
Stewardship of your health destiny (and the people you care for)
Who will lead us to 'The Correct Dose of Physical Activity?' How
educators, Professors and Industry are working together to raise
our Health destiny for the better and drive down risk (evidence based)
from the # 1 and # 2 causes of sickness, disease and death.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about:
Stewardship of your health destiny (and the people you care for)
Who will lead us to 'The Correct Dose of Physical Activity?' How
educators, Professors and Industry are working together to raise
our Health destiny for the better and drive down risk (evidence based)
from the # 1 and # 2 causes of sickness, disease and death.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how I can get anyone to fall in love with their physical health outcomes using THE HSB framework. (Especially those who are not interested in physical health, have tried and failed previously, or are way too busy with work and family.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the huge number of specialist doctors in almost every country that treat cardiovascular disease, the leading cause of sickness and death.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about a $5.6 billion health industry that virtually no one has heard about but millions of people are forced to use every day.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the new platform I have finished building called the health coaching lab.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the technology age that we live in and its impact on our physical health outcomes.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the topic OBESITY and why it is not the biggest public health problem of the 21st-century.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the topic of sitting for too long during the daytime. It has been identified as the new smoking. Is this true. Let's look at the science.
To access the Health Coaching Lab, click this link and enter your details.
https://forms.gle/GPCTzddz56rekF5FA
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the health coaching lab and the notion of how do you get people to fall in love with their physical health outcomes when they're not interested. This is the introductory episode to the PE teachers health coaching lab.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about and Australian professor of exercise physiology who has the stunning career of working with and coaching elite athletes as well as childhood physical activity research. He told me something that I never knew existed about the world of physical health and physical health outcomes.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the health coaching lab and the notion of how do you get people to fall in love with their physical health outcomes when they're not interested. This is the introductory episode to the PE teachers health coaching lab.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the health coaching lab and module four called FEEDBACK. There are so many medical biometrics it's confusing to know which ones are the most important. Let's answer that question in this episode.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about what I think is the real reason behind adults in their late 20's being at risk of the two leading causes of sickness and death (worldwide).
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about something I have been taking a course in called THE CATEGORY KING.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about a section of my conversation with Doctor William E Kraus.
"My training, expertise and research interests range from human integrative physiology and genetics to animal exercise models to cell culture models of skeletal muscle adaptation to mechanical stretch. I am trained clinically as an internist and preventive cardiologist, with particular expertise in preventive cardiology and cardiac rehabilitation. My research training spans molecular biology and cell culture, molecular genetics, and integrative human exercise physiology and metabolism. I practice as a preventive cardiologist with a focus on cardiometabolic risk and exercise physiology for older athletes."
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about a section of my conversation with Doctor William E Kraus.
"My training, expertise and research interests range from human integrative physiology and genetics to animal exercise models to cell culture models of skeletal muscle adaptation to mechanical stretch. I am trained clinically as an internist and preventive cardiologist, with particular expertise in preventive cardiology and cardiac rehabilitation. My research training spans molecular biology and cell culture, molecular genetics, and integrative human exercise physiology and metabolism. I practice as a preventive cardiologist with a focus on cardiometabolic risk and exercise physiology for older athletes."
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about one of the critical diagrams in our feedback module from the health lab. In today's episode I also talk about a 26 year old host of the Ultimate Global Podcast. https://linktr.ee/ultimateglobalpodcast
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about one of the critical diagrams in our feedback module from the health lab. In today's episode I also talk about a 26 year old host of the Ultimate Global Podcast. https://linktr.ee/ultimateglobalpodcast
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about one of the critical diagrams in our feedback module from the health lab. In today's episode I also talk about a 26 year old host of the Ultimate Global Podcast. https://linktr.ee/ultimateglobalpodcast
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about three almost unknown medical secrets that PhD's around the world agree completely drive down your risk from the number one cause of sickness and death.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about three almost unknown medical secrets that PhD's around the world agree completely drive down your risk from the number one cause of sickness and death.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about why the overwhelming majority of adults are not physically active on a weekly basis. The question is this - how do we help those people, and what do we do to help them create the desire to change their physical health status. This episode begins to answer that question.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about why the overwhelming majority of adults are not physically active on a weekly basis. The question is this - how do we help those people, and what do we do to help them create the desire to change their physical health status. This episode begins to answer that question.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
Today's episode is all about my private conversation with Dr Eduardo Sanchez.
Eduardo Sanchez serves as Chief Medical Officer (CMO) for Prevention is the AHA lead on Target:BP (a joint initiative with the American Medical Association), KnowDiabetesbyHeartTM (a joint initiative with the American Diabetes Association) and COVID-19-related activities. Prior to joining AHA, he served as Vice President and CMO for Blue Cross and Blue Shield of Texas (BCBSTX) where he focused on clinical prevention, and chronic disease management, particularly diabetes and cardiovascular diseases, health disparities, and worker and worksite wellness. Dr. Sanchez led the Institute for Health Policy at the University of Texas (UT) School of Public Health as Director from 2006 to 2008. From 2001 to 2006, he served as Texas Commissioner of Health, Texas’ state health officer, leading the Texas Department of State Health Services from 2004 to 2006 and the Texas Department of Health from 2001 to 2004. He served as the local public health officer for Austin-Travis County from 1994 to 1998.
Dr. Sanchez currently serves on the Board of Directors of Trust for America’s Health. He is a member of the National Quality Forum (NQF) Disparities Standing Committee. He has served on numerous federal, state, and local committees and advisory bodies. From 2008 to 2012, he served as chair of the Advisory Committee to the Director of the Centers for Disease Control and Prevention (CDC).
He is the recipient of the 2011 Association of State and Territorial Health Officials (ASTHO) Alumni Award and the 2011 Texas Public Health Association (TPHA) James E. Peavy Memorial Award. In 2005, he was awarded the Texas School Health Association (TSHA) John P. McGovern Award and the 2005 American Academy of Family Physicians (AAFP) Public Health Award. In 2004, he received the AHA Louis B. Russell Memorial Award, for outstanding service in addressing healthcare disparities.
Dr. Sanchez received an M.D. from the University of Texas (UT) Southwestern Medical School in Dallas in 1988, an M.P.H. from the UT Health Science Center at Houston School of Public Health in 1993. Prior to attending medical school, he attained an M.S. in biomedical engineering from Duke University in 1983 and a B.S. in biomedical engineering and a B.A. in chemistry from Boston University in 1981. Dr. Sanchez is board certified in family medicine.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
Today's episode is all about my private conversation with Dr Eduardo Sanchez.
Eduardo Sanchez serves as Chief Medical Officer (CMO) for Prevention is the AHA lead on Target:BP (a joint initiative with the American Medical Association), KnowDiabetesbyHeartTM (a joint initiative with the American Diabetes Association) and COVID-19-related activities. Prior to joining AHA, he served as Vice President and CMO for Blue Cross and Blue Shield of Texas (BCBSTX) where he focused on clinical prevention, and chronic disease management, particularly diabetes and cardiovascular diseases, health disparities, and worker and worksite wellness. Dr. Sanchez led the Institute for Health Policy at the University of Texas (UT) School of Public Health as Director from 2006 to 2008. From 2001 to 2006, he served as Texas Commissioner of Health, Texas’ state health officer, leading the Texas Department of State Health Services from 2004 to 2006 and the Texas Department of Health from 2001 to 2004. He served as the local public health officer for Austin-Travis County from 1994 to 1998.
Dr. Sanchez currently serves on the Board of Directors of Trust for America’s Health. He is a member of the National Quality Forum (NQF) Disparities Standing Committee. He has served on numerous federal, state, and local committees and advisory bodies. From 2008 to 2012, he served as chair of the Advisory Committee to the Director of the Centers for Disease Control and Prevention (CDC).
He is the recipient of the 2011 Association of State and Territorial Health Officials (ASTHO) Alumni Award and the 2011 Texas Public Health Association (TPHA) James E. Peavy Memorial Award. In 2005, he was awarded the Texas School Health Association (TSHA) John P. McGovern Award and the 2005 American Academy of Family Physicians (AAFP) Public Health Award. In 2004, he received the AHA Louis B. Russell Memorial Award, for outstanding service in addressing healthcare disparities.
Dr. Sanchez received an M.D. from the University of Texas (UT) Southwestern Medical School in Dallas in 1988, an M.P.H. from the UT Health Science Center at Houston School of Public Health in 1993. Prior to attending medical school, he attained an M.S. in biomedical engineering from Duke University in 1983 and a B.S. in biomedical engineering and a B.A. in chemistry from Boston University in 1981. Dr. Sanchez is board certified in family medicine.
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about a person called Chuck Wepner. is an American former professional boxer who fought as a heavyweight. As a world-ranked contender, he fell just seconds short of a full fifteen rounds with world heavyweight champion Muhammad Ali in a 1975 title fight.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the first 'Critical Diagram' inside my new health coaching lab. This episode is recorded on location - in my home gym in the garage!
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all the reason for The New Science of Physical Health? Joeys, Cubs and Scouts. A personal story about why some people might become motivated to leave the group of adults who do zero physical activity per week and start down the path of achieving the correct dose of physical activity to create the exact health adaptions that drive down their risk of the # 1 cause of sickness and death.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about patients who had a heart attack or a stroke that under normal circumstances continue to see a decline in the correct dose of physical activity. This normally increases the chance of another cardiovascular event. The medical research behind today's episode proves that achieve in the correct dose of physical activity after a cardiovascular event drive down there risk of a further event.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about exciting thing that happened to me the day and the story behind meeting a man named Bill.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about exciting thing that happened to me the day and the story behind meeting a man named Bill.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about exciting thing that happened to me the day and the story behind meeting a man named Bill.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about exciting thing that happened to me the day and the story behind meeting a man named Bill.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is very personal. My father died of a premature cardiovascular event. My mother was diagnosed with a cancer event and passed away seven days later. These are the number one and number two courses of sickness and death worldwide. The link below is the six courses I would've wanted to give them if I could go back in time and help prevent the negative health adaptations that took their lives. As of today I have now added six coaching labs to each course. I built these six courses so that my son would have a roadmap into the future.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is very personal. My father died of a premature cardiovascular event. My mother was diagnosed with a cancer event and passed away seven days later. These are the number one and number two courses of sickness and death worldwide. The link below is the six courses I would've wanted to give them if I could go back in time and help prevent the negative health adaptations that took their lives.
To access our brand new book and a special offer for to access The Experts Health Blueprint : click this link.https://expert62e801.clickfunnels.com/new-home-page1632958755227
To access the six courses please click this link.
https://newscience.podia.com/the-experts-health-blueprint-full-course
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about why do the people who came to watch the world heavyweight boxing championship in Las Vegas today - watch two pro athletes at the peak of their physical activity capabilities - yet at least 75% of the people watching do not even go close to completing similar levels of physical activity?
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about specific section of society that has been proven to have an 82% greater risk of cardiovascular event that could cause permanent sickness or end their life. You won't believe who is in this group.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how sport is not health.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about an Atherothrombotic event. If you're like most people, you've never heard of this. When it comes to your physical health outcomes, you absolutely need to know what it is.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about ceramides. This is a fat like substance that you've probably never heard of. The question is what are they and what role they play in your physical health outcomes and risk of the number one cause of sickness and death worldwide?
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about The relationship between ANGPTL3 (wait till you see what that is!) Active Heart Fitness Score, Metabolic Syndrome and risk of a cardiovascular event. (We are back some cool science!) We are examining the mechanisms that lead up to what seems like a sudden heart attack or stroke that causes a health catastrophe, but these events are hardly ever sudden. There have been precursor conditions developing for a long time. I love digging into the actual science behind being physically healthy.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the famous actor James Gandolfini. What you are about to find out is that the world has not changed as much as you think it has.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the similarities between Walt Disney, the McDonald brothers and the famous actor James Gandolfini. What you are about to find out is that the world has not changed as much as you think it has.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the similarities between Walt Disney, the McDonald brothers and the famous actor James Gandolfini. What you are about to find out is that the world has not changed as much as you think it has.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about something called critical analysis. How do we find out the positives, negatives and a solution to the negatives when it comes to smart watch health data?
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about James Arthur Lovell Jr. (Wait till you see who he is) - Significance plus your physical health outcomes.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about Dr Aseem Malhotra is a trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, UK.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how do we help people to understand the value in changing their personal physical health status prior to a cancer event, during the cancer event or after a cancer event?
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about the special subject of cancer events and how physical activity can impact the risk of a cancer event and your chances of survival if you are diagnosed with a cancer event. The science of this topic is delivered from my interview with Dr Kathryn Schmitz a world leading exercise oncologist from Penn State University in the United States of America.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about how we think. How do we help people to change the way they view their personal physical health status and get them to fall in love wanting to improve it.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about "WARNING: Don't even think about trying to be at low risk from a cardiovascular or cancer event until you listen to this…"
I realise this is a very provocative statement for a title episode in my podcast series. But I've done that on purpose. You need to get right through this episode do you understand why this title applies.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - how do we bring two groups together. Those people that are completely disengages with their personal physical health status, and those that are already in love with improving their personal physical health status? The first group is the overwhelming majority. It's up to the second group to help inspire all of those who have not yet lowered their risk of disease so they can feel amazing.
Today's episode is all about Dr Norman Lazarus - he will inspire listeners to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. He will show us that the positive changes we can make now are both simple and easily actionable but have the power to help us reap the rewards in later life and enjoy an independent and productive old age.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about Dr Norman Lazarus - he will inspire listeners to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. He will show us that the positive changes we can make now are both simple and easily actionable but have the power to help us reap the rewards in later life and enjoy an independent and productive old age.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 (THIS IS THE THOMAS EDISON MINI-SERIES LINK)
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how the correct heart rate pattern matters for health. So many people don't know when their classified as physically healthy, they don't know if they're on the way to being classified as physically healthy, and they don't know the correct biometrics to prove whether or not they are classified as physically healthy. Today's episode in the next few will solve the problem.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about the fact that we are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor wisely.
Dr Norman Lazarus, 84, is an exception. He is an expert on the physiology of healthy human ageing and living proof that our later years can be lived well. Even now, in his eighties, he leads an active and medication-free lifestyle, regularly walking and cycling long distances. Dr Lazarus has now written a remarkable book, with the aim of helping others to stay well for longer.
The Lazarus Strategy is a part how-to and part manifesto on the art of healthy ageing to guide readers along the path to a more active, productive, independent future and a medication-free life. Norman will show us that our lifestyle choices now will determine how we will age through our golden years and how fast - in the future.
In this episode I'm going to introduce you to him, and next week we're going to listen to a full interview that I have with them via zoom.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://app.funnel-preview.com/for_domain/expert62e801.clickfunnels.com/home-page1628686694125?updated_at=6e3ffbbe7d07dfa89a97411f04c9ff38v2&track=0&preview=true
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about a brand-new medical research paper published five days ago. I'm going to do a live teaching lesson about the concepts in this paper.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://app.funnel-preview.com/for_domain/expert62e801.clickfunnels.com/home-page1628686694125?updated_at=6e3ffbbe7d07dfa89a97411f04c9ff38v2&track=0&preview=true
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about a brand-new medical research paper published five days ago. I'm going to do a live teaching lesson about the concepts in this paper.
To access our brand new book and a special offer for to access the Ultimate workbook for creating physical health: click this link.https://go.expertroadmaps.com/entry-page1616622099848
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about a person called Sir Donald Bradman. Who is the greatest sportsperson in history? You could just pick your personal favourite. If you like soccer, then Pelé is probably the greatest sportsman. Those who prefer baseball would most likely plump for Ty Cobb. But is there a way of objectively deciding who's the greatest of the great?
Yes, and the answer is Australian cricketer Sir Don Bradman (1908-2001). Why? It's all down to ?, the standard deviation - a fantastically useful, yet often misunderstood, mathematical technique.
This brings us back to sports and Don Bradman. If you calculate the mean and the ? for some measure of sporting achievement, you can work out how many ? above (or below) the mean any given player is. In soccer, you might pick goals scored per match. In baseball, you might go with the batting average.
It turns out that if you do this, Don Bradman is the greatest sportsman of all time: his batting average was 4.4 ? above the mean for professional cricketers. Pelé comes second, as his goals-per-game was 3.7 ? above average, while Ty Cobb's batting average was 3.6 ? high. Bradman was the best cricketer ever, and Pelé was the best footballer ever, but Bradman was the best by a much larger margin than Pelé was.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
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https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about the first day. A mountain top moment. You'll need to come inside to decipher what is cryptic messages all about.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about the text written by Sub Tzu 2,500 years ago called THE ART OF WAR. What could possibly be in that text that we could use to raise our personal physical health status all those people that we care about and influence?
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about My first episode ever where it is only a doctor speaking. This is DEEP KNOWLEDGE ABOUT THE NEW SCIENCE OF PHYSICAL HEALTH.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about the impact of the correct dose of physical activity on your risk of cardiovascular event. One of my mantras has been to take validated medical research and flip it into simple to use lessons in the real world. I want you to listen in to what Dr Barry A Franklin, a clinical research cardiologist at a practice in cardiologist from Michigan in the USA. I was fortunate enough to spend an hour of my time with him as he walked me through some of the most significant medical explanations of how physical activity drives down your risk of the number one cause of sickness and death. This should be basic learning for every man woman and child on the face of earth.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Today's episode is all about the impact of the correct dose of physical activity on your risk of cardiovascular event. One of my mantras has been to take validated medical research and flip it into simple to use lessons in the real world. I want you to listen in to what Dr Barry A Franklin, a clinical research cardiologist at a practice in cardiologist from Michigan in the USA. I was fortunate enough to spend an hour of my time with him as he walked me through some of the most significant medical explanations of how physical activity drives down your risk of the number one cause of sickness and death. This should be basic learning for every man woman and child on the face of earth.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Without question, cancer is a frightening disease and very little is understood because we don't learn anything about it at school in any detail at all. In this episode I introduce you to Doctor Kathryn Schmitz - and exercise oncologists from Penn State University in the USA. She has a PhD and a world leader in the impact of physical activity on cancer.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it. Today's episode is part three.
It is a fascinating journey into a world most people do not know about but impacts their very existence.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it. Today's episode is part two.
It is a fascinating journey into a world most people do not know about but impacts their very existence.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.
Without question, high Blood Pressure is one of the least understood medical conditions that exists. In this episode, we are going to examine why and what to do about it.
It is a fascinating journey into a world most people do not know about but impacts their very existence.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about my all time hero in the field of medicine, and the impact of physical activity on your risk from the number one cause of sickness and death.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about a medical test that many people would never of heard of. It is called coronary artery calcium score, and it is used as a prediction model for cardiovascular events.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about a former heavyweight boxing champion of the world and star of the movie Rocky five. Tommy Morrison by his own admission was reckless. What does this have to do with your health destiny?
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about the fact that not everything goes according to plan, and sometimes the goals with your physical health outcomes can't be met on certain days of the week or certain times. This is called normal. Inside this episode find out how I react to it and what I do about it.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about a brand-new game show that I have put into the NEW SCIENCE of PHYSICAL HEALTH called pick a box. Come and have a listen and find out what it's all about and see if you can pick the right box.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about a brand-new game show that I have put into the NEW SCIENCE of PHYSICAL HEALTH called pick a box. Come and have a listen and find out what it's all about and see if you can pick the right box.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
**Today's episode is all about brand-new tool I've created called the ultimate workbook to improve your physical health outcomes. It has five sections and is interactive with over three hours of audio learning episodes and two hours of video web classes.
To access our brand new book and a special offer for to access the Ultimate workbook for physical health: click here:**https://forms.gle/hG2KZUZcndBu15dJ8
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about an area of science called exercise oncology. This introductory episode gives you the outlines of physical activity cancer prevention, treatment and survivorship. In this I talk about one of the worlds leading professors of exercise oncology Dr Kathryn Schmitz. Very soon after this episode I will have available my private interview and conversation with her about this field of exercise oncology.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about The epigenetic clock. The New Science of inside your DNA and how physical activity impacts it. You will discover what the Epigenetic clock is and why it is so important.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the largest cohort of people in the community who have 0 to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status?
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the largest cohort of people in the community who have zero to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status?
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the largest cohort of people in the community who have 0 to little interest in their physical health outcomes and I'm not doing well with their physical health outcomes - how did those people start having a growth mindset towards improving their personal physical health status?
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. CHRONOTROPIC INCOMPETENCE. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. ELECTROPHYSICAL PROPERTIES OF THE HEART. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. CARDIAC HYPERTROPHY. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. Mitochondrial function. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. Cardiac Fibrosis. We know the language of our favourite obsession (Today it is the history of men's sprinting) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. Cardiac Output . We know the language of our favourite obsession (today mine is the sport of cricket) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. Left Ventricle Volume. We know the language of our favourite obsession (mine is the Olympics) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the language of LIFE INSIDE YOUR BODY. Endothelial function. We know the language of our favourite obsession (mine is Marvel Movies) - but not life inside our body. Let's change this now!
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
This the link to the limited FREE episode of my brand new mini-series "The Thomas Edison of Health Technology in the 2020's.
https://www.buzzsprout.com/792452/8560557 Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about how a brand-new technology is about to change health outcomes for ever. In this episode I show you how and also give you episode one from my brand-new five part miniseries.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about The danger of being in the DISEASE FUNNEL and how to get into THE HEALTH FUNNEL.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about a letter I wrote to my son and placed in the end of my first book. Find out what I said and how it impacts people who don't care about their physical health.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about how why have all our technological advancements in the past 25 years got less people interested in their physical health outcomes and what to do about it?
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about how does a person who has little to no interest in their physical health outcomes create the mindset to become physically healthy? Dr Dennis Waitley. Denis E. Waitley, is an American motivational speaker, writer and consultant. He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as "Seeds of Greatness" and "The Winner's Edge". Waitley has been inducted into the International Speakers' Hall of Fame
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about how does a person who has little to no interest in their physical health outcomes create the mindset to become physically healthy? Dr Dennis Waitley. Denis E. Waitley, is an American motivational speaker, writer and consultant. He has been recognized as the best-selling author of the audio series, The Psychology of Winning and books such as "Seeds of Greatness" and "The Winner's Edge". Waitley has been inducted into the International Speakers' Hall of Fame
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about "CORRECT DOSE" (PART 2)
Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it.
No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give every employee our clinically validated health software.
Without the health technology in this web class, you are only guessing when it comes to the correct dose of physical activity. No other feedback system converts planned and unplanned physical activity into a personalized impact score that tells you your exact risk profile from disease. In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about "CORRECT DOSE"
Steps per day, Calories burned, Distance walked, Exercise time, and Speed of exercise are next to useless if you want to know about your physical health status and how to improve it.
No one knows the exact and 'correct dose' of physical activity, sufficient enough on a weekly basis to drive up positive health adaptations and drive down risk from CVD and Cancer. We give every employee our clinically validated health software.
Without the health technology in this web class, you are only guessing when it comes to the correct dose of physical activity. No other feedback system converts planned and unplanned physical activity into a personalized impact score that tells you your exact risk profile from disease. In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about part two of the web class called THE EXPERTS HEALTH BLUEPRINT. "Almost everything of importance that has becomes mainstream in a group, does not happen by accident. There was a plan and that plan was well executed by leadership"
The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their physical health outcomes, especially the vast majority who currently have little or zero interest. Once this framework has done its job, then it is time to use a 2016 global medical breakthrough (not yet used by most platforms) that gets 100% of people classified as physically healthy.
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about part two of the web class called THE EXPERTS HEALTH BLUEPRINT. "Almost everything of importance that has becomes mainstream in a group, does not happen by accident. There was a plan and that plan was well executed by leadership"
The secret HSO framework we ethically took from major film studios like Disney, Paramount, MGM, Sony Pictures and others - to get everyone to fall in love with their physical health outcomes, especially the vast majority who currently have little or zero interest. Once this framework has done its job, then it is time to use a 2016 global medical breakthrough (not yet used by most platforms) that gets 100% of people classified as physically healthy.
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about how a section of our brain is being taken control of everyday - by multiple groups - find out how they have formed a quasi alliance to wreck most people's desire for being healthy - plus the roadblocks they place in our way becoming physically healthy. My exclusive 'Perfect Health Lesson Framework' in this mini web class gets 100% of people past the hijack.
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the concept I believe in - "Personal responsibility for your physical health is a myth and doesn't work." Find out what does work. (Part 1)In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about real world tactics anyone can use to reduce their risk from the leading cause of sickness and death on a worldwide basis.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the true medical science behind a stroke, and the exact correct dose of physical activity to lower the risk - no matter who you are.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about an American country music superstar who I love to listen to. He almost died in 2013 - when from nowhere he had a massive stroke aged just 54. See the permanent difference in his life that can never be repaired. Lower your risk before this happens.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about going even deeper than yesterday - met and hear my all time here, Dr Kenneth Cooper, the 90 year old living example of The New Science of Physical Health. No one is more influential than him in health and medicine. (Perhaps Professor Wisloff is hot on his tail!)In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about going even deeper than yesterday on the science behind our clinically validated software.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about going even deeper than yesterday on the science behind our clinically validated software.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the actual scientific research behind the impact score inside the clinically validated whole software we use. The New Science of Physical Health is not just random data made up for the sake of this podcast. It is peer-reviewed and published in medical journals worldwide.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the saddest day of my life. I was aged just 22. He was 46. My world could never be the same again.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the greatest visionary I have ever met in improving physical health outcomes on a worldwide impact. Come and meet Dr Andrew Rickman - CEO, Chairman and Founder of Rockley Photonics. You won't believe what is about to happen in your life.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about how the invention from Dr Andrew Rickman and his company (valued at $1 billion) will let you look inside your body before the negative health adaptations have a chance to impact you.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
Today's episode is all about the greatest visionary I have ever met in improving physical health outcomes on a worldwide impact. Come and meet Dr Andrew Rickman - CEO, Chairman and Founder of Rockley Photonics. You won't believe what is about to happen in your life.In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body. CLICK THE LINK BELOW
https://forms.gle/tdqUPskRCEosZiXG7 **(THIS IS THE THOMAS EDISON MINI-SERIES LINK)
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about something called the HSO framework. In my opinion is the only way to get people to fall in love with their physical health outcomes, especially the bulk of the population who are not currently interested.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about comparing two health software side by side. What do they tell you about health adaptations?
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about how much do recreational or unplanned physical activity contribute to lowering your risk of cardiovascular disease?
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about what I consider to be the world's number one health software. Come and find out why.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about how teenagers who love sport, can progress to be physically unhealthy adults - much quicker than you think.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is all about the specific level of motivation required to become classified as physically healthy. So many people have it wrong.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is chapter one of my new mini eBook + Audiobook called "HOW 3000 STEPS IS BETTER THAN 10,000 STEPS PER DAY FOR PHYSICAL HEALTH OUTCOMES.
Chapter 5 of 5.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 7 -20 minutes every day.
**Today's episode is chapter one of my new mini eBook + Audiobook called "HOW 3000 STEPS IS BETTER THAN 10,000 STEPS PER DAY FOR PHYSICAL HEALTH OUTCOMES.
Chapter 4 of 5.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is chapter one of my new mini eBook + Audiobook called "HOW 3000 STEPS IS BETTER THAN 10,000 STEPS PER DAY FOR PHYSICAL HEALTH OUTCOMES.
Chapter 3 of 5.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
To get access to THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020s
- click this link https://forms.gle/eRYCnZw2U3qaFwLP9
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is chapter one of my new mini eBook + Audiobook called "HOW 3000 STEPS IS BETTER THAN 10,000 STEPS PER DAY FOR PHYSICAL HEALTH OUTCOMES.
Chapter 2 of 5.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is chapter one of my new mini eBook + Audiobook called "HOW 3000 STEPS IS BETTER THAN 10,000 STEPS PER DAY FOR PHYSICAL HEALTH OUTCOMES.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is a segment of my private conversation with Professor Richard Telford; a world-leading researcher of exercise physiology and health outcomes. Can you look healthy on the outside and be at risk of the number one cause of sickness and death?
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is a segment of my private conversation with Professor Charles Hillman; a world-leading researcher in brain function and physical activity. Listen in on this candid and private chat...
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is a segment my private conversation with Doctor Barry A Franklin; a world-leading cardiologist. Listen in on this candid and private chat....
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about what a world-leading cardiologist told me when he sat me down and said; "Shane, I want to tell you what the number one form of physical activity is from the point of view of a cardiologist what a world leading cardiologist "
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about my work with Laureate Professor John Hattie and what every educator should be seeking in order to make successful learners. My only reason for serving is to help people drive up their personal physical health status - and drive down their risk of the # 1 cause of sickness and death.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON web class - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three-part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about a new webclass called THE PERFECT HEALTH LESSON FRAMEWORK. A 5 step plan on how to teach the perfect health lesson.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58 To get access to THE PERFECT HEALTH LESSON webclass - click this link**https://forms.gle/hG2KZUZcndBu15dJ8
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about a new platform we have under development - Turn Back Your Body Clock. How to reverse your physiological age below your birthday age.
To access our brand new book and a special offer for listeners to this show: click here:*https://go.expertroadmaps.com/entry-pager568o5dv*
To get access to TURN BACK YOUR BODY CLOCK - click this link.
https://forms.gle/HgAGFbMxMkxUCeQ58**
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
I have a super special treat for listeners to the Daily Drop in this episode.
Very soon we are going to be releasing a five-hour streaming mini-series called the Thomas Edison of Health Technology in the 2020s. If you have any interest in how to track your personal physical health status and drive down your risk from the number one and number two cause of sickness and death in the world using future technology, then you need to listen to the excerpts inside the daily drop episode today and tomorrow. I'm going to give you just a little taste of the miniseries before it comes out.
Click this link if you're interested in getting a hold of the miniseries and I'll email you the details before it gets released to anybody else.
https://forms.gle/fRmfUpn14m7enY3aA
LIFE INSIDE YOUR BODY.
“Thomas Alva Edison, whose understanding of the scientific world led to what is being called the greatest revolution in human history. In his 84 years, Edison acquired a record number of 1,093 patents. The most famous of his inventions was the incandescent light bulb (1878), which would reshape indoor lighting and forever separate light from fire.
He also developed the phonograph (1877), the central power station (1881), the motion-picture studio (1892), and system for making and showing motion pictures (1893), and alkaline storage batteries (1901). Edison improved upon Alexander Graham Bell's telephone. He was one of the first to explore X-rays. He was one of the first inventors to apply the principles of organized science and teamwork to the process of invention, working with many researchers and employees. He established the first industrial research laboratory.” I want you to stop and think for a moment what kind of a world would we live in today if it wasn't for Thomas Alva Edison? So what stopped him from continuing on to contribute so much of his gifts to the world?
“Edison died of complications of type 2 diabetes on October 18, 1931, in his home, "Glenmont" in Llewellyn Park in West Orange, New Jersey.”
**He became so busy Inventing new things for the world he lived in - he never paid attention to the life inside his body. The Paradox is this, it stopped him from living any life at all.
The driving question of this mini-series is:
“Who is going to get us out of the mess that we are in with our physical health?”**Come and find out the answer to this question and a whole lot more when you meet my very special guest, who is the CEO, Founder and Chairman of a Billion Technology company from England. He has been called the first Internet billionaire from the United Kingdom. He holds a PhD in silicon photonics and his company of about 250 employees is about to revolutionize the world and the life inside your body.
I have a super special treat for listeners to the Daily Drop in this episode.
Very soon we are going to be releasing a five-hour streaming mini-series called the Thomas Edison of Health Technology in the 2020s. If you have any interest in how to track your personal physical health status and drive down your risk from the number one and number two cause of sickness and death in the world using future technology, then you need to listen to the excerpts inside the daily drop episode today and tomorrow. I'm going to give you just a little taste of the miniseries before it comes out.
Click this link if you're interested in getting a hold of the miniseries and I'll email you the details before it gets released to anybody else.
https://forms.gle/fRmfUpn14m7enY3aA
LIFE INSIDE YOUR BODY.
“Thomas Alva Edison, whose understanding of the scientific world led to what is being called the greatest revolution in human history. In his 84 years, Edison acquired a record number of 1,093 patents. The most famous of his inventions was the incandescent light bulb (1878), which would reshape indoor lighting and forever separate light from fire.
He also developed the phonograph (1877), the central power station (1881), the motion-picture studio (1892), and a system for making and showing motion pictures (1893), and alkaline storage batteries (1901). Edison improved upon Alexander Graham Bell's telephone. He was one of the first to explore X-rays. He was one of the first inventors to apply the principles of organized science and teamwork to the process of invention, working with many researchers and employees. He established the first industrial research laboratory.” I want you to stop and think for a moment what kind of a world would we live in today if it wasn't for Thomas Alva Edison?
I have a super special treat for listeners to the Daily Drop in this episode.
Very soon we are going to be releasing a five-hour streaming mini-series called the Thomas Edison of Health Technology in the 2020s. If you have any interest in how to track your personal physical health status and drive down your risk from the number one and number two cause of sickness and death in the world using future technology, then you need to listen to the excerpts inside the daily drop episode today and tomorrow. I'm going to give you just a little taste of the miniseries before it comes out.
Click this link if you're interested in getting a hold of the miniseries and I'll email you the details before it gets released to anybody else.
https://forms.gle/fRmfUpn14m7enY3aA
LIFE INSIDE YOUR BODY.
“Thomas Alva Edison, whose understanding of the scientific world led to what is being called the greatest revolution in human history. In his 84 years, Edison acquired a record number of 1,093 patents. The most famous of his inventions was the incandescent light bulb (1878), which would reshape indoor lighting and forever separate light from fire.
He also developed the phonograph (1877), the central power station (1881), the motion-picture studio (1892), and system for making and showing motion pictures (1893), and alkaline storage batteries (1901). Edison improved upon Alexander Graham Bell's telephone. He was one of the first to explore X-rays. He was one of the first inventors to apply the principles of organized science and teamwork to the process of invention, working with many researchers and employees. He established the first industrial research laboratory.” I want you to stop and think for a moment what kind of a world would we live in today if it wasn't for Thomas Alva Edison? So what stopped him from continuing on to contribute so much of his gifts to the world?
“Edison died of complications of type 2 diabetes on October 18, 1931, in his home, "Glenmont" in Llewellyn Park in West Orange, New Jersey.”
**He became so busy Inventing new things for the world he lived in - he never paid attention to the life inside his body. The Paradox is this, it stopped him from living any life at all.
The driving question of this mini-series is:
“Who is going to get us out of the mess that we are in with our physical health?”**Come and find out the answer to this question and a whole lot more when you meet my very special guest, who is the CEO, Founder and Chairman of a Billion Technology company from England. He has been called the first Internet billionaire from the United Kingdom. He holds a PhD in silicon photonics and his company of about 250 employees is about to revolutionize the world and the life inside your body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about my interview with former Australian cricket legend Justin Langer, who has been the coach of the Australian men's cricket team. If you are from a country where cricket is never played, then you have to listen to one of Australia's greatest ever sports heroes talking about planning for success.
To access our brand new book and a special offer for listeners to this show: click here:**https://expert62e801.clickfunnels.com/entry-page3wei15yz
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about what the Chief Public Health Officer (for Prevention) from The American Heart Aassociatio told me about health.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how do I increase the cultural value of physical health in your own life or the people you care about and influence.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the one thing to obsess over during physical activity. I got this idea listening to a podcast about internet marketing.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the concept of outliers by my favorite author Malcolm Gladwell. In this first episode of this mini- mini-series, I help define outliers and how we can apply it so that any person can be physically healthy regardless of their background.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the concept of outliers by my favorite author Malcolm Gladwell. In this first episode of this mini- mini-series, I help define outliers and how we can apply it so that any person can be physically healthy regardless of their background.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the concept of outliers by my favorite author Malcolm Gladwell. In this first episode of this mini- mini-series, I help define outliers and how we can apply it so that any person can be physically healthy regardless of their background.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self-select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the question, what days do you think the number one cause of sickness and death begins to develop in the human body?
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the time I went into the studio with a professional Australian rules football player and our observation about the 90,000 people who watch him open the season inside Australia's biggest sporting coliseum.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the activity biometrics I track and would show you if we sat together after I finished exercising
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about the one constant thing you must learn about physical health that will never change no matter what else is invented.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. This is the last mini episode on the aggregate framework, and how you can use it to be physically healthy for yourself, or those you care about.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. HERE IS A LIST OF THINGS THAT I DO, UNDER THE HEADING OF THE 1% FRAMEWORK, TO GENERATE THE MAXIMUM HEALTH ADAPTATIONS INSIDE MY BODY.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. How was that possible or 1% fat loss can improve your health at all?
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. The LIGHT THEORY.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. The keystone habits framework.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how to trick your brain into doing hard things. The intention framework.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how I use physical activity.
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how does physical activity make you healthy?
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
**Today's episode is all about how does physical activity make you healthy?
To access our brand new book and a special offer for listeners to this show: click here:**https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
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Published: Jun. 02, 2021 @ 6AM Edit
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Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about how does a person with a physically active job not get healthy?
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Episode is Scheduled
Publish: Jun. 02, 2021 @ 6AM Edit
(GMT+10:00) Sydney
Publish Now
Add a Transcript
Get episode better indexed by search engines.
Add Chapter Markers
Listeners can tap through & see what’s coming up.
Create a Visual Soundbite
Best way to share to social media for engagement.
Share Episode On
More Options
Email Link to Episode
Copy
Direct Link to MP3
Copy Download MP3
Embed this ONE Episode
View Episode Stats
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about which health software should you use and what is the best one?
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Episode is Scheduled
Publish: Jun. 01, 2021 @ 6AM Edit
(GMT+10:00) Sydney
Publish Now
Add a Transcript
Get episode better indexed by search engines.
Add Chapter Markers
Listeners can tap through & see what’s coming up.
Create a Visual Soundbite
Best way to share to social media for engagement.
Share Episode On
More Options
Email Link to Episode
Copy
Direct Link to MP3
Copy Download MP3
Embed this ONE Episode
View Episode Stats
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about how much physical activity is enough?
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about when do the precursors for cardiovascular disease begin? What age do you think it is?
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about, does walking your dog make you physically healthy?
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about what are the new frameworks that explain health.
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about how to track health outcomes
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.
# Smartwatch makers do not know about health outcomes.
I became obsessed with health adaptations. How do they happen at a physiological level, how do they happen at a molecular level? Why does physical activity make you healthier? When do you know if you are classified as being physically healthy? How do you track physical health over time? What is the number 1 and number 2 cause of sickness and death worldwide that drives down our health outcomes?
If you use a smartwatch to track your health, what data actually means something when it comes to health adaptations? ie: when do you know you have lowered your risk from the number 1 and number 2 cause of sickness and death worldwide.
All of this will be answered inside this three-part mini series. Along the way, you will hear about some amazing things in regards to how the Apple watch was invented, plus the time I got invited to Apple world headquarters as an advisor about a new health technology for them to consider. Inside this series, you will hear from Professors of Cardiology, Exercise Physiology, Pediatrics, Childhood Physical Activity Research, and Cognitive Neuroscience.
I will reveal the # 1 health biometric in the world to track, and how to convert this into action that you can take. A biometric that is backed worldwide by medical science in the past decade, yet still remains mostly hidden inside the research papers of the world's great minds. I take what they know and convert it into frameworks we can all use.
By the end of this mini-series, you will know what to do, what to track, and how to be physically healthy. I will even give you a health software that does it for you with your smartwatch. Unlike most (if not all) health software, this one is clinically validated - which means it makes medical claims about just how much you will drive down your risk of the number one cause of sickness and death worldwide.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.
# Smartwatch makers do not know about health outcomes.
I became obsessed with health adaptations. How do they happen at a physiological level, how do they happen at a molecular level? Why does physical activity make you healthier? When do you know if you are classified as being physically healthy? How do you track physical health over time? What is the number 1 and number 2 cause of sickness and death worldwide that drives down our health outcomes?
If you use a smartwatch to track your health, what data actually means something when it comes to health adaptations? ie: when do you know you have lowered your risk from the number 1 and number 2 cause of sickness and death worldwide.
All of this will be answered inside this three-part mini series. Along the way, you will hear about some amazing things in regards to how the Apple watch was invented, plus the time I got invited to Apple world headquarters as an advisor about a new health technology for them to consider. Inside this series, you will hear from Professors of Cardiology, Exercise Physiology, Pediatrics, Childhood Physical Activity Research, and Cognitive Neuroscience.
I will reveal the # 1 health biometric in the world to track, and how to convert this into action that you can take. A biometric that is backed worldwide by medical science in the past decade, yet still remains mostly hidden inside the research papers of the world's great minds. I take what they know and convert it into frameworks we can all use.
By the end of this mini-series, you will know what to do, what to track, and how to be physically healthy. I will even give you a health software that does it for you with your smartwatch. Unlike most (if not all) health software, this one is clinically validated - which means it makes medical claims about just how much you will drive down your risk of the number one cause of sickness and death worldwide.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.
# Smartwatch makers do not know about health outcomes.
I became obsessed with health adaptations. How do they happen at a physiological level, how do they happen at a molecular level. Why does physical activity make you healthier? When do you know if you are classified as being physically healthy? How do you track physical health overtime? What is the number 1 and number 2 cause of sickness and death worldwide that drives down our health outcomes?
If you use a smartwatch to track your health, what data actually means something when it comes to health adaptations? ie: when do you know you have lowered your risk from the number 1 and number 2 cause of sickness and death worldwide.
All of this will be answered inside this three part mini series. Along the way you will hear about some amazing things in regards to how the Apple watch was invented, plus the time I got invited to Apple world headquarters as an advisor about a new health technology for them to consider. Inside this series you will hear from Professors of Cardiology, Exercise Physiology, Pediatrics, Childhood Physical Activity Research and Cognitive Neuroscience.
I will reveal the # 1 health biometric in the world to track, and how to convert this into action that you can take. A biometric that is backed worldwide by medical science in the past decade, yet still remains mostly hidden inside the research papers of the world's great minds. I take what they know and convert it into frameworks we can all use.
By the end of this mini series, you will know what to do, what to track and how to be physically healthy. I will even give you a health software that does it for you with your smartwatch. Unlike most (if not all) health software, this one is clinically validated - which means it makes medical claims about just how much you will drive down your risk of the number one cause of sickness and death worldwide.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.Over the next three episodes in this miniseries, you are going to listen in on My private conversation with a person that I called the world's number one health influencer. Now that's a very bold statement and it's not a label that himself. You're going to meet a man called Bill Robertson. He is the Founder and Co-Founder of Les Mills Group Fitness Asia Pacific and Les Mills International. The reason I've given this miniseries the title of the worlds number one health influencer is because what Bill created, and continues to be involved at the helm of - is a platform and an opportunity for people to create health adaptations inside their body, that drive down their risk of the number one and number two cause of sickness and death worldwide.
I will go so far as to say that Bill is one of the very first health influences to have an impact across the entire planet. He had a specific vision and a specific set of skills to execute that vision.
What is really exciting to me is that a little over 30 years ago Bill was my first ever employer. I worked for him in the capital of Australia at his health club. He owned one of the most successful full-service health clubs in the country. I spent all of my university years working for him as I earned my degree in health and physical education. When I left to go and work for the National Heart Foundation of Australia in about 1990, I did not keep up with his business career all the fitness complex that I had worked in as a late teenager and early adult.
What I will tell you is that the very Genesis for the new signs of physical health happened because of an event at the health club. I talk about it inside episode one. In the 30 years since I left Bill's employment, he's gone on to build one of the world's most successful health and fitness services bar no one.
How did you do it, what was his vision, and why did he do it? Across this miniseries, you will find out the answers to that and a whole lot more as I visit with a voice from my past that reminds me of why I am inspired to build The New Science of Physical Health.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.Over the next three episodes in this miniseries, you are going to listen in on My private conversation with a person that I called the world's number one health influencer. Now that's a very bold statement and it's not a label that himself. You're going to meet a man called Bill Robertson. He is the Founder and Co-Founder of Les Mills Group Fitness Asia Pacific and Les Mills International. The reason I've given this miniseries the title of the worlds number one health influencer is because what Bill created, and continues to be involved at the helm of - is a platform and an opportunity for people to create health adaptations inside their body, that drive down their risk of the number one and number two cause of sickness and death worldwide.
I will go so far as to say that Bill is one of the very first health influences to have an impact across the entire planet. He had a specific vision and a specific set of skills to execute that vision.
What is really exciting to me is that a little over 30 years ago Bill was my first ever employer. I worked for him in the capital of Australia at his health club. He owned one of the most successful full-service health clubs in the country. I spent all of my university years working for him as I earned my degree in health and physical education. When I left to go and work for the National Heart Foundation of Australia in about 1990, I did not keep up with his business career all the fitness complex that I had worked in as a late teenager and early adult.
What I will tell you is that the very Genesis for the new signs of physical health happened because of an event at the health club. I talk about it inside episode one. In the 30 years since I left Bill's employment, he's gone on to build one of the world's most successful health and fitness services bar no one.
How did you do it, what was his vision, and why did he do it? Across this miniseries, you will find out the answers to that and a whole lot more as I visit with a voice from my past that reminds me of why I am inspired to build The New Science of Physical Health.
The website mentioned in today's episode. Please click the link to get access to my book website: HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.Over the next three episodes in this miniseries, you are going to listen in on My private conversation with a person that I called the world's number one health influencer. Now that's a very bold statement and it's not a label that himself. You're going to meet a man called Bill Robertson. He is the Founder and Co-Founder of Les Mills Group Fitness Asia Pacific and Les Mills International. The reason I've given this miniseries the title of the worlds number one health influencer is because what Bill created, and continues to be involved at the helm of - is a platform and an opportunity for people to create health adaptations inside their body, that drive down their risk of the number one and number two cause of sickness and death worldwide.
I will go so far as to say that Bill is one of the very first health influences to have an impact across the entire planet. He had a specific vision and a specific set of skills to execute that vision.
What is really exciting to me is that a little over 30 years ago Bill was my first ever employer. I worked for him in the capital of Australia at his health club. He owned one of the most successful full-service health clubs in the country. I spent all of my university years working for him as I earned my degree in health and physical education. When I left to go and work for the National Heart Foundation of Australia in about 1990, I did not keep up with his business career all the fitness complex that I had worked in as a late teenager and early adult.
What I will tell you is that the very Genesis for the new signs of physical health happened because of an event at the health club. I talk about it inside episode one. In the 30 years since I left Bill's employment, he's gone on to build one of the world's most successful health and fitness services bar no one.
How did you do it, what was his vision, and why did he do it? Across this miniseries, you will find out the answers to that and a whole lot more as I visit with a voice from my past that reminds me of why I am inspired to build The New Science of Physical Health.
The website mentioned in today's episode. Please click the link to get access to my book website:
HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Today's episode.
OBESITY vs HEALTH
Which is more important - Aesthetics or Health Adaptations?
The moment I posted an image online with this heading, “Obesity vs Health” and told people if they put in their email address, I would send them a FREE (for a limited time) three-part audio series on this topic, I was inundated with email addresses from across the world.
So to begin this ‘stand-alone audio series’, I am going to spend about 3 minutes with a back story on The New Science of Physical Health. For many of you, this is the first time you have ever met me. So let me give you a brief version of how I came to create The New Science of Physical Health and who I am.....
The rest of the audio Episode dive deep into brand-new educational frameworks, definitions of aesthetics and health adaptations, and a whole lot more that answers the question which is more important aesthetics or health adaptations?
Website mentioned in todays episode. Please click the link to get access to my book website:
HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Todays episode.
OBESITY vs HEALTH
Which is more important - Aesthetics or Health Adaptations?
The moment I posted an image online with this heading, “Obesity vs Health” and told people if they put in their email address, I would send them a FREE (for a limited time) three part audio series on this topic, I was inundated with email addresses from across the world.
So to begin this ‘stand alone audio series’, I am going to spend about 3 minutes with a back story on The New Science of Physical Health. For many of you, this is the first time you have ever met me. So let me give you the brief version of how I came to create The New Science of Physical Health and who I am.....
The rest of the audio Episode dive deep into brand-new educational frameworks, definitions of aesthetic's and health adaptations, and a whole lot more that answers the question which is more important aesthetic's or health adaptations?
Website mentioned in todays episode. Please click the link to get access to my book website:
HEALTH SECRETS: THE NEW SCIENCE OF PHYSICAL HEALTH.
https://forms.gle/znHRvGGiuqoQ1PWs6
Todays episode.
OBESITY vs HEALTH
Which is more important - Aesthetics or Health Adaptations?
The moment I posted an image online with this heading, “Obesity vs Health” and told people if they put in their email address, I would send them a FREE (for a limited time) three part audio series on this topic, I was inundated with email addresses from across the world.
So to begin this ‘stand alone audio series’, I am going to spend about 3 minutes with a back story on The New Science of Physical Health. For many of you, this is the first time you have ever met me. So let me give you the brief version of how I came to create The New Science of Physical Health and who I am.....
The rest of the audio Episode dive deep into brand-new educational frameworks, definitions of aesthetic's and health adaptations, and a whole lot more that answers the question which is more important aesthetic's or health adaptations?
If you would like to access my new book - The New Science of Physical Health - then click here. I cannot wait to share this book and how to transform your body forever.
https://expert62e801.clickfunnels.com/entry-pager568o5dv
Today's episode.
This is the story of a person who went from dead last in every sport they tried, to be a champion in one specific sport. This is almost unheard of, and something I have rarely seen during my 32-year career as a health and physical education teacher. It is not something that can be duplicated easily. So what does this story have to do with you (or the people you influence) and their physical health? Come inside this episode and find out why this is a foundation lesson inside The New Science of Physical Health.
If you would like to access my new book - The New Science of Physical Health - then click here. I cannot wait to share this book and how to transform your body forever.
https://expert62e801.clickfunnels.com/entry-pager568o5dv
Today's episode.
This is the story of a person who went from dead last in every sport they tried, to be a champion in one specific sport. This is almost unheard of, and something I have rarely seen during my 32-year career as a health and physical education teacher. It is not something that can be duplicated easily. So what does this story have to do with you (or the people you influence) and their physical health? Come inside this episode and find out why this is a foundation lesson inside The New Science of Physical Health.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
How would you know if steps 1 to 6 actually work as I have shared in this audio series? I came up with the ultimate way to prove it. You work with your own doctor after using steps 1 to 6 in my upcoming online course for 90 days, 180 days, turn on 720 days, and a full year.
Then at the end of each block of time, your own doctor will tell you your medical results. I can't wait for you to find out what every person in the world should know about their own body.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
In 1989 there was no sensor technology available for the general public, that could track your physical health outcomes. Today you can walk into any major retailer and find a device that tracks heart rate and other biometrics. Over 25 million are sold per year worldwide.
One massive issue is 'which one is best?'.
Let's find out.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
Now that you have a sensor tracking device, the big question is this: What in the world should I be following, and make sure I am classified as physically healthy?
One Professor I spoke to said "just because you can rack it, doesn't mean it's useful for health. Guess what, steps is one of those things. I will tell you why in today's episode.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
Now that you have a sensor tracking device, the big question is this: What in the world should I be following, and make sure I am classified as physically healthy?
One Professor I spoke to said "just because you can rack it, doesn't mean it's useful for health. Guess what, steps is one of those things. I will tell you why in today's episode.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
We are talking ANTI-ISCHEMIA. Another new piece of language for most people.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
Let's get to the final part of the quadrant: ANTI-THROMBITIC.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 Today's episode.One of the three major frameworks inside The 7 Step Blueprint is called THE IMPACT QUADRANT. The four major sections of your cardiovascular system and what can go wrong with them, if you do not use steps 2, 5, and 6 of this 7 Step Blueprint.
In this episode, I cover the first quadrant. It is called: ANTI-ATHERSCOLEROSIS.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
The next part of the quadrant, ANTI-ARRHYTHMIA. An almost unknown medical condition - to the general public that is. I suspect this will be a brand new framework for you.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 Today's episode.We are going to talk about a brand-new framework called THE MOLECULAR BENEFIT MAPUsing the correct dose of physical activity will cause specific adaptations at a cellular level on the inside of every person's body. Whether you are interested in yourself as an individual or you influence large numbers of people, the objective here is to help you to build knowledge so that you can drive down the risk of the number one cause of sickness and death, cardiovascular disease. This is the second episode in this series describing the seven-step blueprint from the new science of physical health.
Using all seven steps together will make you more physically healthy the 98% of the people in your community.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 Today's episode.In 1989, on November 1st at 3pm, my father died of a 'sudden' and massive heart attack. (We thought is was sudden at the time - it was not). He was just 46 years old.
He left school aged just 13.
He never had the opportunity to learn how to be physically healthy and reduce his risk from the # 1 cause of sickness and death worldwide.
This episode is the first release of The 7 Step Blueprint - created to lower your risk of the leading cause of sickness and death in 2021. (Can you believe it is exactly the same all these years later after my father died)
If you learn, use and integrate these 7 steps, I will be able to prove to you (using your own doctor!) that you have become more physically healthy than 98% of people you know. I will also prove that you have lowered your risk form the leading cause of sickness and death worldwide.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
Shelley Bishop from Australia,
Before you get stuck into today's brand new mini-series inside The New Science of Physical Health, go to Shelley's Instagram account and click follow! I loved being inspired when I played sports as a teenager in my country town here in Australia. This Instagram account does exactly that - but applied to something way more important than my sport. Driving down your risk from the # 1 cause of sickness and death is my obsession!
Here is Shelley's Instagram*https://www.instagram.com/shredwithshelley/?hl=en* Go and click follow and see someone who has been applying the core Principal of The New Science of Physical Health.**
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78 **Today's episode.
Kirsty from Canada...
Before you get stuck into today's brand new mini-series inside The New Science of Physical Health, go to Kirsty's Instagram account and click follow! I loved being inspired when I played sports as a teenager in my country town here in Australia. This Instagram account does exactly that - but applied to something way more important than my sport. Driving down your risk from the # 1 cause of sickness and death is my obsession!
Here is Kirsty's Instagram*https://www.instagram.com/kj3fitlife/* Go and click follow and see someone who has been applying the core Principal of The New Science of Physical Health.**It is a long episode, only because of the introduction I created at the start of the show. The interview with Kirsty begins at about the halfway point of the episode. There will be more of Kirsty in future episodes, that is how much I think of her capacity to help the 'Inspire Initiative'.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
Today's episode.So who is the most famous person in commuting history? And the next question is how did I get to spend three hours with this person almost one on one, way back in the year 2000. Today's episode explores the answer to that question and how it's linked directly to the concept of the New Science of Physical Health and drawing you into that world - and the impact it will have on improving your physical health destiny.
Who do you think is the most famous person in computing history. See inside today's episode if it matches mine and discover exactly how I spent 3 hours helping them on September 15th, 2020 in Sydney Australia.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
**THE AUDIOBOOK.
What is the New Science of Physical Health?
How can it be used during times of Covid 19?
Why does it benefit anyone who is in the world of health, physical activity, or allied health professionals?
How do we redefine the purpose of physical activity in order to grow physical health in Covid or any other pandemic?
I encourage you inside the audiobook to click on the link to The 10-minute web class. Nothing could be more important and you will find out why inside this audiobook**.
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
Today's episode.
"DON'T DIE WITH THE MUSIC STILL IN YOU".
A massive episode in today's part five of the series. Come and join me as I introduce you to Larry King, the world-famous talk show host who spent 26 years on CNN, interviewing some of the most well-known people on the planet. This is a very exciting episode as we have some guest stars with him.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
Today's episode.
"DON'T DIE WITH THE MUSIC STILL IN YOU".
So here's a question for you, what age and how did Walt Disney die? That is almost a complete unknown for every single person I've ever spoken to. They don't know the answer to the question, in today's episode of the New Science of Physical Health, I not only answers those two questions, I show you the direct link between the New Science of Physical Health and the outcomes of the life of Walt Disney and how it ended. Can't wait to share with you today's episode dive into right now.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
Today's episode.
"DON'T DIE WITH THE MUSIC STILL IN YOU".
Figuratively meaning, do not bury whatever it is you are passionate about. Do not go through life saying that one day you will get to what makes your heart sing. The reality is, one day may not ever appear. You won’t have more time, someday. You won’t have more energy, someday. You won’t have more resources, someday.
Randy Travis Is one of my favorite all-time country music artists. At 54 years of age, the age that I am right now he suffered a serious and totally debilitating stroke. It ended his music career and now seven years later he still is physically disabled from this stroke. In today's episode, I talk in detail about the things that Randy would've learned through school, plus his 20's, 30's, 40's and beyond - and how it impacted his physical health.
If he had The New Science of Physical Health in school and his 20's and 30's, then his life-changing event could have been very different.
I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
Today's episode.
"DON'T DIE WITH THE MUSIC STILL IN YOU".
Figuratively meaning, do not bury whatever it is you are passionate about. Do not go through life saying that one day you will get to what makes your heart sing. The reality is, one day may not ever appear. You won’t have more time, someday. You won’t have more energy, someday. You won’t have more resources, someday.
In today's episode I'll introduce you to a fictional character called Tony soprano, from the famous HBO TV series of the early to thousands called the Sopranos. This actor James Gandolfini gave the world the New York mob boss who was a complex character and had many flaws besides being a ruthless coldhearted mob boss. So what has Tony Soprano got to do with The New Science of Physical Health? Come and find out in today's episode.
Season one has wrapped up, the break is over and it is time to launch season two.
To do that I want to share my brand new project:
HEALTH SECRETS: THE 10 MINUTE WEB CLASS. Here is what you will learn inside the class.
- Secret 1: What did 46 medical doctors and 4 medical boards discover in 2016 that became the new # 1 influencer over your physical health? (I'll bet you have never heard of it)
- Secret 2: A brand new education framework being shared with over 1 million students worldwide that will bring you a lifetime of physical health. (I'll bet you have never heard this one either)
- Secret 3: A new technology that will allow you to auto-track secret # 1 as soon as the 10-minute web class is over. It has 20 million users worldwide and backed by one of the world's major medical studies into physical health. I will give it to you FREE at the end of this class!
IF YOU WANT TO WATCH HEALTH SECRETS: THE 10 MINUTE WEB CLASS, then let me know by clicking this link.
https://forms.gle/atFEYuxfEBUSjpU78
This is the link I talk about in today's show. You will get access to my brand-new book launching on November 1, 2020. MY CHILD'S HEALTHY LIFE : THE EXPERT SECRETS ROADMAP, plus my brand new online TV show, HEALTH SECRETS, launching on October 17th.
https://forms.gle/35axCW8KU8oYd49T8
Today's Episode.
As you will hear in the new introduction to my radio show, my father in 1979 had his physical health destiny almost set in concrete. 10 years later in 1989 that physical health destiny was realized when he lost his life to the world's number one cause of sickness and death, cardiovascular disease today show is about how you can change your physical health destiny.
Almost no one wants to end up in what I call THE DISEASE FUNNEL, where you spiral downwards to medicine, surgery, sickness, or early death. So what could have my father done differently to change his physical health away from a heart attack that took his life aged only 46 years old?
Listen in to today's episode and you will discover EXACTLY what you can start working on by the end of the show.
This is the link I talk about in today's show. You will get access to my brand-new book launching on November 1, 2020. MY CHILD'S HEALTHY LIFE : THE EXPERT SECRETS ROADMAP, plus my brand new online TV show, HEALTH SECRETS, launching on October 17th.
https://forms.gle/eM2TvudCaAHPw9Kf8
This is the link I talk about in today's show. You will get access to my brand-new book launching on November 1, 2020. MY CHILD'S HEALTHY LIFE : THE EXPERT SECRETS ROADMAP, plus my brand new online TV show, HEALTH SECRETS, launching on October 17th.
https://forms.gle/eM2TvudCaAHPw9Kf8
Today's episode.
Come and meet Professor Ulrik Wisloff from Norway. If you have ever wanted to lower your risk form the number one casue of sickness and death amongst adults all over the world, then you must tune in to this episode.
Short bio for Professor Wisloff.
Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also a Honorary Professor at University of Queensland Australia.
He was appointed professor in 2008 and quickly built up an international, transdisciplinary and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world’s 4 most cited scientists in the broad field of “exercise” and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group’s capacity to translate basic experimental research into clinical use in a short timeframe. He has served as PI of several successful national and international collaborations, demonstrating scientific leadership.
This led to creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research. The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of the Personalized Activity Intelligence (PAI); a metric that calculates how much physical activity a person needs to be protected against life-style related disease and premature death. The PAI app is free and available in all app stores. Wisløff’s group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again.
His record of accomplishment demonstrates leadership, capability and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 PhD students, who have gone on to have successful careers in both industry and academia. In February 2020 professor Ulrik Wisloffis was awarded the Norwegian Health Assocation's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway.
Coming soon. The full release of my new book. Stay tuned.
Today's episode.
Great physical health is simple but not easy to achieve. Strategy, Tactics, and Evidence are your engine room to get there.”
I have an exciting announcement besides physical health secret number 4, soon there will be a new free online TV show with myself and Professor Ulrik Wisloff. Here is a short bio on the Professor, who is from Norway. At the end of today's episode, a special bonus, I have included a few short minutes of an interview I did with Professor Wisloff. Health Secret # 4 is a big one, thanks to the work of this Professor.
"Professor Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also an Honorary Professor at University of Queensland Australia. He was appointed Professor in 2008 and quickly built up an international, transdisciplinary, and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world's 4 most cited scientists in the broad field of "exercise" and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group's capacity to translate basic experimental research into clinical use in a short timeframe. He has served as P.I. of several successful national and international collaborations, demonstrating scientific leadership.
Wisløff and colleagues provided the first causative evidence that low exercise capacity per se dramatically increased the risk of heart disease. The study published in Science in 2005, with commentary in Nature Medicine, was ranked as one of the most important papers in the metabolism field at the time. They subsequently showed that high-intensity exercise training was safe and lead to superior improvements in aerobic capacity (Fitness) and cardiac function in heart failure patients (Circulation, 2007). This line of research formed the basis for his research group; with later studies showing optimal results with high-intensity exercise in various lifestyle-related disorders. They revealed that temporal changes in resting heart rate predict death from heart disease in the general population (JAMA, 2011). This led to the creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research.
The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of Personalized Activity Intelligence (P.A.I.); a metric that calculates how much physical activity a person needs to be protected against lifestyle-related disease and premature death. The P.A.I. App is free and available in all app stores. Wisløff's group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again. His record of accomplishment demonstrates leadership, capability, and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 Ph.D. students, who have gone on to have successful careers in both industry and academia. In February 2020, professor Ulrik Wisloff is was awarded the Norwegian Health Association's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway."
Coming soon. The full release of my new book. Stay tuned.
Today's episode.
“Impact can only be acquired through effective feedback. Improving physical health requires automated feedback”
I have an exciting announcement besides physical health secret number 4, soon there will be a new free online TV show with myself and Professor Ulrik Wisloff. Here is a short bio on the Professor, whom is from Norway. At the end of today's epiode, a a special bonus, I have included a few short minutes of an interview I did with Professor Wisloff. Health Secret # 4 is a big one, thanks to the work of this Professor.
"Professor Ulrik Wisløff is a researcher, a professor and an entrepreneur in the field of exercise physiology, and the Head of the Cardiac Exercise Research Group (55 employees) (ntnu.edu/cerg) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also an Honorary Professor at University of Queensland Australia. He was appointed Professor in 2008 and quickly built up an international, transdisciplinary, and competitive group, as documented by >280 peer-reviewed publications and ~72 000 citations. According to Google Scholar, he figures among the world's 4 most cited scientists in the broad field of "exercise" and the most cited Exercise Physiologist worldwide. Many of his publications demonstrate his group's capacity to translate basic experimental research into clinical use in a short timeframe. He has served as P.I. of several successful national and international collaborations, demonstrating scientific leadership.
Wisløff and colleagues provided the first causative evidence that low exercise capacity per se dramatically increased the risk of heart disease. The study published in Science in 2005, with commentary in Nature Medicine, was ranked as one of the most important papers in the metabolism field at the time. They subsequently showed that high-intensity exercise training was safe and lead to superior improvements in aerobic capacity (Fitness) and cardiac function in heart failure patients (Circulation, 2007). This line of research formed the basis for his research group; with later studies showing optimal results with high-intensity exercise in various lifestyle-related disorders. They revealed that temporal changes in resting heart rate predict death from heart disease in the general population (JAMA, 2011). This led to the creation of a calculator to estimate fitness and so predict death in the general population. The calculator is free and available on the web and all app stores. To date 9.5 million users have used the fitness calculator; they also agreed to share their data in research.
The American Heart Association now advocates the use of our fitness calculator in clinical practice (Circulation, 2016). Wisløff is also the inventor of Personalized Activity Intelligence (P.A.I.); a metric that calculates how much physical activity a person needs to be protected against lifestyle-related disease and premature death. The P.A.I. App is free and available in all app stores. Wisløff's group has translated basic experimental evidence into clinical trials (and patient benefit) within a remarkably short timeframe, with research spanning from molecules to society, and back again. His record of accomplishment demonstrates leadership, capability, and innovation required to perform ground-breaking research. Wisløff is also a committed mentor who actively supports next-generation scientists, and have personally supervised 22 postdoctoral fellows and 38 Ph.D. students, who have gone on to have successful careers in both industry and academia. In February 2020, professor Ulrik Wisloff is was awarded the Norwegian Health Association's (Nasjonalforeningen for folkehelsen's) Heart Research Award. The price was handed over by the King of Norway."
CHECK OUT MY FREE BOOK!!
Coming soon.
Today's episode.
Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 3.
This is what it is called:
“Technology is not the enemy of physical health, only if you know how to define what protective physical health looks like"Come on in and listen to why I think the amount of screen time a person has does not have to equate with a poor physical health status.
I hope you enjoy today's episode. I have a great interview on its way with a world leading Professor of Exercise Physiology and Cardiology. His 30 year career is one of the most outstanding I have ever encountered. Look out of it soon.
CHECK OUT MY FREE BOOK!!
Coming soon...
Get access to the ebook/audiobook version of **my brand new book; Coming soon.
Today's episode.**
Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 2.
This is what it is called:
"A growth mindset, not a fixed mindset, is the only thinking pattern you can have if you are to make progress towards being physically healthy."Carol Dweck is a Professor of Psychology at Lewis and Virginia Eaton, Stanford University (2004 - Present), which is just outside of San Francisco, USA. She is leading the field of research on how to achieve a growth mindset. We need this strategy now more than ever with all school-aged children across the world. It is the reason I call it HEALTH SECRET # 2. We must have this as a focal point; our children are going down a path where they are most are predestined to end up inside what I call THE DISEASE FUNNEL.
Here are Professor Dweck's main ideas in three sentences.1. Skills can be cultivated through effort.
2. People with a growth mindset thrive on challenges.
3. The fixed mindset: “I can’t do it.” The growth mindset: “I can’t do it yet.”
Here are five big ideas from Professor Dweck's work.1. The view you adopt for yourself profoundly affects the way you lead your life.
2. “Believing that your qualities are carved in stone—the fixed mindset—creates an urgency to prove yourself over and over.”
3. “People in a growth mindset don’t just seek challenges; they thrive on it.
4. “The growth mindset does allow people to love what they’re doing—and to continue to love it in the face of difficulties.”
5. “Those with the growth mindset found success in doing their best, in learning and improving."
Get access to the ebook/audiobook version of my brand new book; MY CHILD'S HEALTHY LIFE. Coming soon...
Get access to the ebook/audiobook version of my brand new book; Coming soon
Today's episode.
Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 1.
This is what it is called:
“What you think is the most influential factor over your physical health is not true”If I were to ask you to tell me from the list below, which of these is the most influential over your risk of getting cardiovascular disease or cancer (the two biggest killers of adults and the two leading causes of sickness in adults), what would be your answer?
High blood pressure. High blood sugar. Low CRF score. Smoking. High blood cholesterol. Overweight or obesity.
Most people go for overweight and obesity as their first choice. Their second choice is high blood sugar, as it has got a lot of attention in the media in the past few years as the demon that is the primary driver of obesity. Neither is correct. Listen to this episode and find out what is and why.
**DON'T FORGET TO CHECK OUT MY FREE HARDCOVER BOOK. Coming soon
TODAY'S EPISODEThere is a framework inside THE EXPERT SECRETS ROADMAP called THE BAND 6 FUNNEL. In today's episode, we are going to examine the very first part of this framework which I call THE PETRI DISH.** My father who passed away on November 1 of 1989 aged only 46 from a sudden and massive heart attack - would still be here today if you knew of this framework and had applied it in his own life.
The entire EXPERT SECRETS ROADMAP is a series of educational frameworks that I have created after 32 years of teaching face-to-face health and physical education lessons in Australian schools. In addition to that of the past eight years, I have worked with over 100 PhD's in health and medical science to develop a new way to raise the personal physical health status of school-age children around the world. Today's episode is one of the big pivot points inside THE EXPERT SECRETS ROADMAP. I have absolutely no doubt that a deep exploration of this framework inside my book could change the physical health destiny of anyone.
DON'T FORGET TO CHECK OUT MY FREE HARDCOVER BOOK. Coming soon
**MY NEW BOOK. COMING SOON
TODAY'S EPISODEThere is a framework inside THE EXPERT SECRETS ROADMAP called THE BAND 6 FUNNEL. In today's episode, we are going to examine the very first part of this framework which I call THE FUTURE BOX.** My father who passed away on November 1 of 1989 aged only 46 from a sudden and massive heart attack - would still be here today if you knew of this framework and had applied it in his own life.
The entire EXPERT SECRETS ROADMAP is a series Of educational frameworks that I have Bill after 32 years of teaching face-to-face health and physical education lessons in Australian schools. In addition to that of the past eight years, I have worked with over 100 PhD's in health and medical science to develop a new way to raise the personal physical health status of school-age children around the world. Today's episode is one of the big pivot points inside THE EXPERT SECRETS ROADMAP. I have absolutely no doubt that a deep exploration of this framework inside my book could change the physical health destiny. DON'T FORGET TO CHECK OUT MY FREE HARDCOVER BOOK. Coming soon
**MY NEW BOOK. COMING SOON
TODAY'S EPISODE.**The world is turned upside down for all health and physical education teachers and parents at home with the global pandemic of COVID-19. I spent the past eight years developing new educational frameworks that have coincidentally turned out to be perfect for anyone who is looking to raise the personal physical health status of school-age children and stay safe during the time of COVID-19. I've created a full free virtual conference where 2800 health and physical education teachers attended the launch on July 3, 2020. This episode goes through the basics of my blueprint and talks about why you should access the free virtual conference to go into a deep dive on this topic.
If you're a parent if you're a health teacher or a physical education teacher then this episode and the associated free virtual conference are available now.
DON'T FORGET TO CHECK OUT MY FREE HARDCOVER BOOK. Coming soon...
**MY NEW BOOK. COMING SOON
Today's episode.**This speech is was given to 2000 people at the Darling Harbour Convention Centre in the middle of Australia's largest city (Sydney) in 2010. Shane is introduced on stage to an audience of attendees who gathered for a weekend conference about heart health. Even though this speech was delivered a decade ago, it seems it is more critical today than it was then.
Get my FREE HARDCOVER BOOK..Coming soon
There are three other audiobooks and e-books in the series, if you are interested in looking at them and my FREE hardcover book - Coming soon
CHECK OUT MY FREE BOOK!!! COMING SOON
IF YOU WANT THE FREE eBOOK "HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)https://expert62e801.clickfunnels.com/new-squeeze-page1589160710947 **Email me at: expert@pe21.com.au
TODAY'S SHOW.**Welcome back to today's show where I'm going to cover what is happening inside PE classes now that we are back doing phase 1 of face-to-face teaching with the coronavirus still in our community. Here is what I'll be covering in today's episode.
# How bad is the virus across the Australian community?
# We are in phase 1 of getting out of the lockdown
# What is the setup for physical education classes in Australia?
# What is actually happening on the ground in schools?
# Encourage you to access my free ebook and audiobook
**‘HOW TO SOCIAL DISTANCE IN PHYSICAL EDUCATION’
CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.**
Here is the website. https://go.expertroadmaps.comIF YOU WANT THE FREE eBOOK "HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)https://expert62e801.clickfunnels.com/new-squeeze-page1589160710947 Email me at: expert@pe21.com.au
MY NEW BOOK. COMING SOONIF YOU WANT THE FREE eBOOK "HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)https://expert62e801.clickfunnels.com/new-squeeze-page1589160710947 **Email me at: expert@pe21.com.au
Today's show.
Come and meet expert Laurie Bodine. A TED Talk presenter and founder of START LEADERSHIP.
SUPER BONUS IN TODAY'S EPISODE.
CHAPTER ONE OF THE START LEADERSHIP BOOK IS AVAILABLE FOR FREE!!
CLICK HERE TO GET ACCESS.
https://expert62e801.clickfunnels.com/new-squeeze-page8bq6nkyn**We are living in a world where we expect only the top 10% of our children to succeed. Our fear is that our kids may be seen as ordinary, that they may be left behind, and it will be because we didn't do enough. Big business feeds on this fear, creating a multi-billion dollar industry of high-end after school tutors, college prep courses, summer academic camps, and more. What are the costs of this world we have created?
Parents know that creativity, critical thinking, and self-knowledge are best for their kids' success, but because competition is so fierce, we focus only on grades and test scores. We're focused on the wrong things and we're not sure of where to go from here. What we want: For our kids to be happy, to be healthy, and to live up to their potential.
What are we producing? Overstressed, overworked children in a high pressure, high stakes, college-prep culture. Living in this pressure cooker depletes our children of happiness. And, ironically, of happiness, health, and fulfillment of potential that are our strongest desires for our precious children.
Laurie Bodine, founder of START Leadership, advises Fortune 500 companies, start-ups, non-profits and schools, asking the question, "What can we do instead to prepare the next generation to lead well in their lives?" As both a parent and an executive strategist, Laurie identified striking similarities between the leaders of exceptional businesses, teachers in exceptional classrooms, and parents in exceptional families. She founded START Leadership to address alarming increases in teen anxiety, depression, and suicide prevalent in today's high-pressure, high-stakes culture. Her evidence based leadership curriculum is being used in schools and organizations across the country. CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.comIF YOU WANT THE FREE eBOOK "HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)https://expert62e801.clickfunnels.com/new-squeeze-page1589160710947 Email me at: expert@pe21.com.au
CHECK OUT MY FREE BOOK!!! COMING SOON
IF YOU WANT THE FREE eBOOK **"HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)
Email me at: expert@pe21.com.au and I will send you the FREE eBook.
TODAY'S EPISODE.**I am so excited to share with you today Professor Charles Hillman. He is a professor of cognitive neuroscience from Northeastern University in Boston USA. The groundbreaking work he has done directly relates to all of the work we do here at the expert secrets roadmap. For over 15 years Professor Hillman has been at the forefront of analysing students active heart fitness score and what happens to their brain when you raise that score in regards to their learning capacity.
This episode is for all of those PE teachers or parents who were wondering about the transfer of your child or students physical activity levels to their personal health outcomes, and more specifically to what structures change inside the human brain when you raise I child active heart fitness score. Don't miss what Professor Hillman has got to say about your child's future learning capacity and outcomes in their education.
CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.comIF YOU WANT THE FREE eBOOK "HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)
CHECK OUT MY FREE BOOK!!! COMING SOON.IF YOU WANT THE FREE eBOOK **"HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)
Email me at: expert@pe21.com.au and I will send you the FREE eBook.
Today's Episode**Early in 2020 I got that incredible opportunity to interview Professor Barry Franklin a research cardiologist from Wayne State University in Detroit Michigan USA. Dr Franklin is a practising cardiologist and also an eminent researcher. He is one of the lead authors on the now famous scientific statement published by the American Heart Association in December 2016.
This paper made an incredible revelation on how individuals could improve their personal physical health status. This is one of the most detailed and fascinating interviews I have ever done. There is no question in my mind that this interview should be called education gold.
CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.com
CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.comIF YOU WANT THE FREE eBOOK **"HOW TO TEACH PE & SOCIALLY DISTANCE"
(Includes a section called 'how I have taught Health & PE online for the past 5 years)
Email me at: expert@pe21.com.au and I will send you the FREE eBook.**
TODAY'S EPISODE.My interview today is with an EXPERT Practitioner in teaching health and physical education. I am absolutely delighted to share with you live from Manchester England (actually I think he's near Manchester!!!) A person who started their own PE teaching podcast approximately five years ago and now has listeners all across the globe and downloads in the many thousands per month.
I'm extremely impressed with what he has been able to achieve and the clear and explicit vision he has and shares with people through his own podcast and social media accounts.
If you're a PE teacher somewhere in the world than this episodes for you. If you're a parent somewhere in the world looking to understand more about what physical education can do for your school age child than this show is also for you.
You can find today's guest and his own podcast service at this address.
https://peumbrella.com/blog/podcast/
CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.com Today's episode.
STOP. "TEACH PE ONLINE. PART # 2. How to teach physical activity and track it, create a classroom like atmosphere - without ZOOM meetings!In episode eight of the radio show I had a heading called how to teach PE online. As of today we are in 27 countries and 194 cities around the world and episode eight was the most popular download that we've had so far.
This is part two of that episode and goes deeper into the two different things that I see most PE teachers and parents asking on Facebook Walter in the middle of this covered 19 global lockdown. How do you teach practical PE online and how do you maintain a classroom like environment online without doing continuous video meetings all day long.
One of my key areas of expertise is in how to combine both technology and health and physical education lessons. I've been doing this for more than 20 years out of my 32 year teaching career. Please enjoy today's lesson and go to the radio show notes for the content that we mentioned inside today's episode.
THE 30 DAY CHALLENGE LINK. FREE CONTENT
https://www.expertroadmap.com/squeeze-page1586298711053 THE RADIO SHOW WEB PAGE. FREE CONTENThttps://expert62e801.clickfunnels.com/expert CHECK OUT MY FREE BOOK!!!
Rather than get a present from my listeners I want to give one to you. Today is the social media launch of my new book called :MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
Here is the website. https://go.expertroadmaps.com
I CREATED A NEW FREE GAME BOOK FOR THIS EPISODE. IT IS AVAILABLE AT THIS LINK AND IT GOES WITH THE 30 DAY CHALLENGE AS AN OPTION FROM DAY 6 ONWARDS.http://www.expertroadmap.com/entry-page1586731496689 The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expertIn today's episode I interview the co-founder of this new game from Miami Florida. His name is Chris Meade, He is originally from Connecticut USA and is a young 27-year-old entrepreneur. The past three years this game has rocketed and is now available in places like Walmart, Target Amazon and more.
However for all radio show listeners, we have put together an irresistible offer to go with this game. Please click on this link to get free access to my new game book and Another surprise bonus. Once you're inside you will also be offered a completely unique "PE at home pack". I have purpose-built this for the times we are living in right now, where most of the world is in global lockdown and schools are being run online.
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge A NEW FREE GAME BOOK IS AVAILABLE AT THIS LINK AND IT GOES WITH THE 30 DAY CHALLENGE AS AN OPTION FROM DAY 6 ONWARDS.http://www.expertroadmap.com/entry-page1586731496689 **IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Please feel free to share this with any of your colleagues that might need something packaged up and ready to go.**
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge **IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Please feel free to share this with any of your colleagues that might need something packaged up and ready to go.**
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge **IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Please feel free to share this with any of your colleagues that might need something packaged up and ready to go.**
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge **IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Please feel free to share this with any of your colleagues that might need something packaged up and ready to go.**
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Due to popular demand from around the world for this radio show ( Which as of today has listeners in 19 countries and 147 cities)... I have use my 32 years of experience in teaching health and physical education in schools and my 20 years of technology and teaching to come up with a 30 day physical activity challenge. Click the link below and you have instant access to all the resources as soon as you put your email in.
https://expert62e801.clickfunnels.com/30daychallenge **IT IS 100% FREE
I have built the challenge so everything is ready to go, there are lessons in there, links to the free podcasts, activity sheets, and even a program for beginner intermediate and advanced.
Please feel free to share this with any of your colleagues that might need something packaged up and ready to go.**
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expert THE EXPERT SECRETS ROADMAP BOOK...Coming in 2020.https://expert62e801.clickfunnels.com/expertbookzikkr4vcThe position of Laureate Professor is designed to recognise and reward a Professor of the University who is internationally acknowledged to be of the highest academic distinction.
I wrote to a Laureatte Professor in 2017. We have been corresponding on and off ever since. There are 3 words he told me that changed the way I teach Health and PE forever. They form the basis of THE UNDERGROUND EDUCATION REVOLUTION.
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expert Today's radio show is a special interview with the founder and creator of THE FITNESS GAME ZONE. "The Fitness Games Zone is a Digital Library of Over 600 Games Designed to Help Give You Ideas and Have Exponentially More Fun…While Finally Giving You Back Your Time, Saving You From Countless Hours Sitting Behind a Desk Planning…"
Here is a quote from a teacher who uses FITNESS GAMEZONE.
“Using Fitness Games Zone’s resources has been an absolute hit in both my personal training sessions and my classroom. My clients and students have loved the innovative games that turn fitness and training into fun. They come in excited to see what new fitness game will be rolled out every session. It has provided great variety in both areas.”
The reason I interview Dale for today's radio show is because his work completely fit into my philosophy of how to raise the personal physical health status of school aged children.
Dale is energetic and fun and attracts people to him because of his enthusiasm.
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expert"HOW I TEACH A PRACTICAL PE CLASS ONLINE - WHEN MY STUDENTS ARE OFF CAMPUS. (PLUS THE 10 ADVANTAGES ONLINE LEARNING HAS OVER FACE TO FACE)"In my experience over the last 20 years of teaching health and physical education online as well as on campus I think there are 10 major reasons that online learning has advantages over face-to-face. That does not mean that I think we should do away with face-to-face, I love the social enjoyment of interacting with 30 students at a time in my PE classes. However when we had to switch to forced lockdown because of COVID-19, I was already three years ahead of the game when it comes to setting up my health theory lessons in an online environment. My students had already been using it for the past three years with Google classroom.
In addition to this I wanted to share with everybody how I teach practical PE classes online and still have an impact and more specifically the type of impact that I set out to have in the first place when my students are on campus.
As a special note at the end of the radio show today I will tell you about a special guest that I have secured who is an expert at online fitness games. I can't wait to share his interview with you.
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expert
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expertOne of the biggest questions I keep getting from people is how do I be physically active at home and what is the best type of physical activity? Listen to this episode and find out what EXPERT DOCTORS tell you is the answer.
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expertOne of the biggest questions I keep getting from people is, how do I check if my students are being physically active at home when they are not in front of me like a normal PE lesson? Well let's tune in to raise radio show and find out exactly how I overcome that hurdle and how anyone else can do it with part one of today's radio show and the short part two of today's radio show.
I'm not going to tell you any more about the lesson inside today's radio show other than I want to do the work for you with part one and part two of today's radio show. It's time for you to lean on the resources that I create so that you don't have to do all of the work.
Just a little administration note sometimes the radio show gets posted and the free video content and other notes do not get posted until a few hours later.
The EXPERT SECRETS RADIO SHOW website with FREE video and other content is:https://expert62e801.clickfunnels.com/expert
THE EXPERT SECRETS RADIO SHOW FREE NOTES.
Today I have 2 free videos + new physical health frameworks. Go to this web page and enter your email and you have instant access. Scroll down the page to the episode for today.
https://expert62e801.clickfunnels.com/expert
HERE IS WHAT I WILL COVER IN TODAY’S SHOW….
GOOGLE CLASSROOM HACK...HOW TO VOICE TYPE ON A GOOGLE DOC.
HOW TO DOWNLOAD A YOUTUBE VIDEO AND POST IT TO YOUR GOOGLE CLASSROOM.
WHAT IS THE NUMBER # 1 WAY TO CREATE PHYSICALLY HEALTHY STUDENTS ONLINE?
Also, in today's episode you will hear from one of my Super EXPERT PhDs in his own voice.
Barry A. Franklin is Director of the Cardiac Rehabilitation Program and Exercise Laboratories, William Beaumont Hospital, Royal Oak, Michigan, and Professor of Physiology, Wayne State University, School of Medicine, Detroit, Michigan. He is the past Editor-in-Chief of the Journal of Cardiopulmonary Rehabilitation and Prevention and the American Journal of Medicine & Sports, and is a past president of the American Association of Cardiovascular and Pulmonary Rehabilitation (1988) and the American College of Sports Medicine (1999). Currently, he holds formal editorial board appointments with 15 different scientific and clinical journals, including the American Journal of Cardiology, Chest, Preventive Cardiology, Medicine and Science in Sports & Exercise, American Journal of Health Promotion, and the American Journal of Lifestyle Medicine. He is also the current chair of the American Heart Associations’ Council on Nutrition, Physical Activity, and Metabolism. Dr. Franklin and his associates have studied the hemodynamic and cardiorespiratory responses to numerous occupational and leisure-time activities. Other areas of research interest include the primary and secondary prevention of heart disease and the risks associated with sporadic, high-intensity exercise. Dr. Franklin has written or edited more than 500 publications, including 375 papers, 77 book chapters, and 27 books.
Enjoy!!!
THE EXPERT SECRETS RADIO SHOW FREE NOTES.
Today I have 2 free videos + new physical health frameworks. Go to this web page and enter your email and you have instant access. Scroll down the page to the episode for today.
https://expert62e801.clickfunnels.com/expert
THE EXPERT SECRETS RADIO SHOW WEB PAGE.
There are new FREE resources waiting for your right now from today's show.
https://expert62e801.clickfunnels.com/expert
Today I will teach you how to gamify your PE lessons online. I have a 100% FREE game I have created for you from the EXPERT SECRETS library of lessons.
**In this online game you will...
Get school aged kids loving health & physical activity anywhere.
Raise your students personal physical health outcome on campus or at home.
Let students gamify health knowledge.
Challenge each other with leaderboards.
Complete homework and auto mark it.
Review and prepare for tests.**
You can access and review student scores at any time to see who has completed the GAME and how they performed. This will give you valuable insights into what questions or topics might need reteaching. You can create your own game or you can access and EXPERT SECRETS ROADMAP GAME. Once a student-paced game is complete you can see the results in your Reports in a browser or our mobile app.
MODES:
# QUIZ QUESTIONS
# TRUE/FALSE
# OPEN ENDED...PLAYERS ANSWER THE QUESTION
# PUZZLE. PLAYERS PUT ANSWERS IN CORRECT ORDER
# POLL. GET OPINIONS.
# SLIDE SHOW
# VIDEO CONTENT
# AUDIO CONTENT
EXPLANATION OF "THE HEALTH & PHYS ED GAME".
There are three different colour boxes. Each have different games in it, based on the book and online course called: MY CHILD’S HEALTHY LIFE: EXPERT SECRETS ROADMAP. The game boxes you select also have a different quantity of games in it, signified by the number on the front of the box.
Student paced games or challenges can be played from anywhere, anytime on student’s personal internet connected devices. Questions and answer alternatives are displayed on each player's screen. When you play in challenge mode, the teacher decides on the deadline for its completion. Start playing in the set timeframe or play live against each other. Play with a timer or play with without, depending if you want ‘fun’ versus accuracy.
THE HEALTH & PHYS ED Game Pack Options (COMING IN EARLY APRIL)
HPE GAME PACK # 10. Includes 10 different games
HPE GAME PACK # 20. Includes 20 different games
HPE GAME PACK # 30. Includes 30 different games
**HPE GAME PACK CUSTOM. Request your own questions and topics
Topics include**
- How do you classify physical health?
- The three EXPERT SECRETS to be physically healthy for a lifetime.
- The HEALTH FUNNEL.
- The DISEASE FUNNEL.
- Why the BAND 6 WHEEL & BAND LADDER are your best weapon to be healthy.
- Medical research converted. We have taken the best PhDs in health and converted their work into fun games you can understand and learn from.
- How to read any smartwatch physical activity dashboard.
- How to understand the direct link between heart rate and health
- Mini Video episodes built into the games.
- 10.Mini audio episodes from our Professors in their own words.
-
- Obesity.
-
- High Blood Sugar.
-
- High Blood Cholesterol.
-
- Type 2 diabetes.
- 15.Metabolic disease
THE EXPERT SECRETS RADIO SHOW WEB PAGE.
There are new FREE resources waiting for your right now from today's show.
https://expert62e801.clickfunnels.com/expert
"THE BEST PE TEACHER I HAVE EVER INTERVIEWED" PART # 2.
**(PLUS, HOW TO TEACH PE ONLINE)
CLICK THIS LINK TO GET THE RADIO SHOW FREE VIDEOS AND FREE LESSON PLANS.**https://expert62e801.clickfunnels.com/expert
In today's episode I teach
How to create topics in Google Classroom
How to upload any content in Google Classroom, like videos, PDf, audio, word docs, powerpoint and more.
How to track student workbooks with one click.
Show notes.
Who is the best PE Teacher I have ever interviewed? He lives in Naperville, about 35 miles out of Chicago. In 1992 he had a vision to prove the impact of Physical Education classes. Without knowing it, in 2017 - some 25 years after he had invented a new way to measure the impact of physical activity lessons and inspire students to learn about physical health and activity, I invented an approach called MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
At the core of my work, without having ever met or heard of today's guest until a few weeks ago - I had duplicated his approach and then expanded on it.
This interview is my all time favourite, with great respect to my other guests....as this person has taught health and physical education and was the chair of health and physical education in a school in Naperville of 3000 students!!!.
Please listen in and meet my EXPERT guest, Mr Paul Zientarski
CLICK THIS LINK TO GET THE RADIO SHOW FREE VIDEOS AND FREE LESSON PLANS.https://expert62e801.clickfunnels.com/expert
"THE BEST PE TEACHER I HAVE EVER INTERVIEWED" PART # 1.
**(PLUS, HOW TO TEACH PE ONLINE)
CLICK THIS LINK TO GET THE RADIO SHOW FREE VIDEOS AND FREE LESSON PLANS.**https://expert62e801.clickfunnels.com/expert
In today's episode I teach
How to create topics in Google Classroom
How to upload any content in Google Classroom, like videos, PDf, audio, word docs, powerpoint and more.
How to track student workbooks with one click.
Show notes.
Who is the best PE Teacher I have ever interviewed? He lives in Naperville, about 35 miles out of Chicago. In 1992 he had a vision to prove the impact of Physical Education classes. Without knowing it, in 2017 - some 25 years after he had invented a new way to measure the impact of physical activity lessons and inspire students to learn about physical health and activity, I invented an approach called MY CHILD'S HEALTHY LIFE: THE EXPERT SECRETS ROADMAP.
At the core of my work, without having ever met or heard of today's guest until a few weeks ago - I had duplicated his approach and then expanded on it.
This interview is my all time favourite, with great respect to my other guests....as this person has taught health and physical education and was the chair of health and physical education in a school in Naperville of 3000 students!!!.
Please listen in and meet my EXPERT guest, Mr Paul Zientarski
CLICK THIS LINK TO GET THE RADIO SHOW FREE VIDEOS AND FREE LESSON PLANS.https://expert62e801.clickfunnels.com/expert
Have you ever heard the phrase 'HEALTH DESTINY?' Just the name gives you instant identity on what we are talking about. The second part of the question is so much more important. 'What conversation is your school (or group of parents you assoicate with) having about protecting the HEALTH DESTINY of our school aged children?' Is there a dedicated pathway (that does not interupt the current teaching syllabus in your school) that PE Teachers and parents can use to raise the personal physical health status of children?
I have found so few that can provide real feedback with evidence based data. Stories and programs which say they are improving our kids physical activity are NOT evidence. There is a way to get hardcore data automatically and be 100% certain you are on track. If you are willing then this is the question that parents and PE Teachers need to ask:
**“If I was to ask you how do you make sure you are physically healthy between now and your late adult years using physical activity and excluding food choices - where you try to avoid all the major lifestyle diseases like obesity, high cholesterol, high blood pressure, heart attack, stroke, end stage organ failure, type 2 diabetes - can you tell me the exact steps you would put in place to DRAMATICALLY LOWER YOUR RISK?”
Join me in the second half of this this episode as we listen to this weeks EXPERT: DR BARRY A FRNAKLIN. A medical researcher at Wayne State University in Detrorit Michigan, USA and also a practicing Cardiologist.**
In this weeks episode we are interviewing Professor Jenni Donohoo. She is an EXPERT in education and what teachers and schools (plus I would add parents in the mix) can do to raise learning outcomes. Of course the outcome we are talking about is to 'RAISE THE PHYSICAL HEALTH STATUS OF SCHOOL AGED CHILDREN AROUND THE GLOBE. We do this with our FRAMEWORKS in the 'EXPERT SECRETS ROADMAP'.
I am most excited about my discussion with Professor Donohoo around the 19 minute mark, where we talk about exactly how teachers and or parents can take the success we have had with MY CHILD'S HEALTHY LIFE and get the same results in their school, PE classes or home.
Here is a brief BIO for this weeks EXPERT.
Jenni Donohoo, PhD, is a three-time, best-selling author and professional learning facilitator with more than 20 years experience in leading school change. Jenni’s three books include: Collaborative Inquiry for Educators: A Facilitator’s Guide to School Improvement, The Transformative Power of Collaborative Inquiry: Realizing Change in Schools and Classrooms (co-authored by Moses Velasco) and Collective Efficacy: How Educators’ Beliefs Impact Student Learning.
Jenni completed her doctorate in 2010. Her dissertation focused on fostering metacognition in adolescent students. In addition to her writing and consulting work, Jenni is on contract with the Council of Ontario Directors of Education. In this role she works alongside system and school leaders in order to improve the quality professional learning and collaboration in schools and districts. Jenni has also designed and taught Experienced Principals’ Courses for the Ontario Principals’ Council and Additional Qualification courses for the University of Windsor. Jenni is the past president of Learning Forward Ontario.
What does the most popular TV show in America (2000-2010), Hawaii, the longest running police drama on television and a new framework called the "M Squared Destroyer" have to do with your child's physical health status?
Come inside this weeks episode and find out how all of these are connected.
This weeks EXPERT is Professor Charles Hillman. Great guy to interview. We spoke about plenty of topics in our 1 hour meeting. However in this episode I share just 15 minutes of our interview - directly related to your child or the students you teach.
Here is the BIO for Professor Hillman.
Dr. Hillman received his doctorate from the University of Maryland in 2000, and then began his career on the faculty at the University of Illinois, where he was a Professor in the Department of Kinesiology and Community Health for 16 years. He continued his career at Northeastern University in Boston, Massachusetts, where he currently holds appointments in the Department of Psychology and the Department of Physical Therapy, Movement, and Rehabilitation Sciences. He co-directs the new Center for Cognitive and Brain Health, which has the mission of understanding the role of health behaviors on brain and cognition to maximize health and well-being, and promote the effective functioning of individuals across the lifespan. Dr. Hillman has published more than 225 refereed journal articles, 12 book chapters, and co-edited a text entitled Functional Neuroimaging in Exercise and Sport Sciences. He has served on an Institute of Medicine of the National Academies committee entitled Educating the Student Body: Taking Physical Activity and Physical Education to School, and was a member of the 2018 Health and Human Services Physical Activity Guidelines for American’s Scientific Advisory Committee. His work has been funded by the National Institutes of Health (NIH), Intelligence Advanced Research Projects Activity (IARPA), and several private sponsors. Finally, his work has been featured in the media including: CNN, National Public Radio, Good Morning America, Time, Newsweek, and the New York Times.
What does a city in North Carolina have to do with the EXPERT SECRETS ROADMAP & your child's/students physical health outcomes? Raleigh is a new technology hub in the USA and considered by some as a potential new Silicon Valley. It is here we meet this weeks EXPERT, a holder of a PhD in Exercise Physiology amongst other qualifications. If you have ever worn an Apple watch, a FitBit, or any other type of tracking device - with heart rate, then you will be amazed at who our EXPERT is in this episode. We had so much to share this weeks episode is split into part one & part two. I am really thrilled to share the concept of FRAMEWORKS and how you can use them with your child or students if you are a teacher.
Here is the opening stanza of the part one episode.
Heading down south to the land of the pines
I'm thumbing my way into North Caroline
Staring up the road and pray to God I see headlights
I made it down the coast in seventeen hours
Picking me a bouquet of dogwood flowers
And I'm a-hopin' for Raleigh, I can see my baby tonight
What does a city in North Carolina have to do with the EXPERT SECRETS ROADMAP & your child's/students physical health outcomes? Raleigh is a new technology hub in the USA and considered by some as a potential new Silicon Valley. It is here we meet this weeks EXPERT, a holder of a PhD in Exercise Physiology amongst other qualifications. If you have ever worn an Apple watch, a FitBit, or any other type of tracking device - with heart rate, then you will be amazed at who our EXPERT is in this episode. We had so much to share this weeks episode is split into part one & part two. I am really thrilled to share the concept of FRAMEWORKS and how you can use them with your child or students if you are a teacher.
Here is the opening stanza of the part one episode.
Heading down south to the land of the pines
I'm thumbing my way into North Caroline
Staring up the road and pray to God I see headlights
I made it down the coast in seventeen hours
Picking me a bouquet of dogwood flowers
And I'm a-hopin' for Raleigh, I can see my baby tonight
Let's begin the journey together here in episode # 1. A favourite song of mine is from the Rocky movies. There are more than 10 in the franchise now since 1976. The song is called "Burning Heart" - it is from the band Survivor...the lyrics are:
"Bravely we hope
Against all hope
There is so much at stake
Seems our freedom's up
Against the ropes
Does the crowd understand?
Is it East versus West
Or man against man
Can any nation stand alone
In the burning heart
Just about to burst
There's a quest for answers
An unquenchable thirst
In the darkest night
Rising like a spire
In the burning heart
The unmistakable fire....."By the end of episode # 1...that is my great hope...you see that I have an unmistakable fire to change the physical health outcomes of your child and school child around the world...If I need to fight like Rocky Balboa to win, that's okay. For now let's get to round # 1...
Besides teaching 30,000 health and physical education lessons in schools, Shane has read 1000s of medical research papers, interviewed multiple PhDs of medicine and exercise science. In 2016 a breakthrough happened when he discovered a scientific statement from the prestigious American Heart Association. After interviewing Dr Eduardo Sanchez ,The Chief Medical Prevention Officer for the Association - he confirmed that he had the number one way to teach parents and children about the exact steps on how to be physically healthy for a lifetime. Here are three questions for all parents, grandparents or anyone else involved in the raising of our children.
Question # 1. Do you think your child is going to school and learning the theory of how to be physically healthy for a lifetime?
Question # 2. Do you think your child is completing enough physical activity at school that they will grow up to become physically healthy?
Question # 3. Can your child tell you the exact physical activity steps to dramatically lower the risk of them growing into heart/blood vessel disease, cancer, diabetes, high blood pressure, high cholesterol, high blood sugar or obesity?
This radio show uncovers the real answers to these three questions by exploring the HEALTH FUNNEL & DISEASE FUNNEL - where everyone will discover HIDDEN SECRETS #1,2,3 and create a lifetime of improved physical health outcomes.