The Self Improved You: Recent Episodes

NA SHI

Self Improvement And Personal Development Support this podcast: https://anchor.fm/na-shi/support

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Lets face it, we all procrastinate.  Today we talk about why we procrastinate, how we can stop procrastinating, and some famous procrastinators.  


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Today we talk about what self-hypnosis is, how it helps you, and how to do it. 


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Meditation for self improvement


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How to boost your immunity through diet and lifestyle changes. 


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