The Breakfast Buffet: Recent Episodes
Ray Jaz
The Breakfast Buffet with Ray Jaz. Inspiring listeners with casual conversations about the grind of everyday life. 🥞 🍳 #adaptovercomesucceed #BBP
Serving up on Season 3 of The Breakfast Buffet is “Full Circle". Ray Jaz and Mikey recap on a NJ HS Wrestling Season. How life comes full circle. Public vs. Private School Wrestling. New content and a new challenge from Ray Jaz. I hope you all enjoy!
Serving up on The Breakfast Buffet the topic of inspect your happiness. Ray Jaz and Mikey welcome Kyle Paterson “KP”. KP is a NYU Teammate and Graduate. Currently working in Cannabis Inspection in Nevada. Hear about what his job entail and what life in Vegas is all about. Also hear all great stories and memories of our time in Vegas and at NYU. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, Live and Learn. Mikey Cold Cutz and Ray Jaz talk to Taney Merish. Tanay is a freshman at NorthEastern studying computer science and is currently studying abroad in Greece. Tanay is also a former student athlete (wrestler) for Ray Jaz at Bridgewater-Raritan High School. Hear about his experiances and what it is like in Greece and tips on staying on top of your studies. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, Never Stop, Never Stopping! Mikey Cold Cutz is Back. Ray Jaz and Mikey discuss ways to keep going and never stop. Hear all about The Thanksgiving Street Fight, the start of the HS wrestling season, how to build a culutre of a program, and Mikey’s time in California. inspire not only people but yourselves. Remember to Never Stop, Never Stopping. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, who are you inspiring? Mikey Cold Cutz is on Vacation. Ray Jaz, Nicky Barbs, and Nick Velez have discuss ways to inspire not only people but yourselves. Find out the blue collar mentality and about herbal medicine. Hear about how wrestling can change and shape your life. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, Staying in Touch. Mikey Cold Cutz and Ray Jaz have discuss ways to stay in touch with friends. Find out ways to travel to see friends. Hear about Ray's trip to Pittsburgh and Las Vegas. Also learn about Ray Jaz wrestling updates and his big Thanksgiving Street Fight. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet we have John Cena Sr. Ray Jay and Mikey Cold Cutz talk about the hustle of life with Mr. John Cena. Mr. Cena also discusses being a parent, roles in wrestling, and motivational advice for people adding their dreams. Believe in yourself and always try.I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, pivot. Pivoting in life is crucial. Ray Jaz and Mikey invite Troy Edwards on and find out ways to pivot in life creating an enjoyable work life balance. Also some fun stories of NYU and Troy studying abroad in Madrid. I hope you all enjoy! Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, Defense. Mikey Cold Cutz and Ray Jaz have their first guest on Nicky Barbs. Find out ways to make career changes as well as defending your friends as well as innocent people. I hope you all enjoy!Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, consistency. Consistency equals results. Find out ways to stay consistent and tricks to stay with good habits. Learn about diet, plyometrics, and ways to be a good top wrestler. Mikey Cold Cutz our new co-host gets updates from Ray Jaz. Find out what Ray Jaz has been doing and what he is up to in the next few days. I hope you all enjoy! Instagram: https://www.instagram.com/breakfastbuffet_pod/Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet the topic of discussion, accountability. Being accountable is one of the most important ways to stay on top of your goals. We also introduce Mikey Cold Cutz our new co-host as well as updates from Ray Jaz. Find out what Ray Jaz has been doing and what he is up to in the next few days. I hope you all enjoy! Instagram: https://www.instagram.com/breakfastbu...Ray Jaz Instagram: https://www.instagram.com/ray__jaz/
Serving up on The Breakfast Buffet we have Rapper Kosha Dillz (Rami Even-Esh). Learn about his upbringing, adversity, and blue collard mentality that keeps him striving to promote his music as well as inspire people around the world. Learn how to expand your audience during the pandemic, secrets of traveling, LA vs NYC music culture, and how we need to learn about our parents and elders history. I hope you all enjoy!
Time Stamps Below:
3:30 Leaving Israel and Getting hit with the Pandemic
5:00 Touring in Israel.
6:15 LA vs NYC Performing during Pandemic. Staying relevant. Playing in Parks
7:00 Performing in the city, safely. The Street Culture of NY.
9:00 Content is King. Connecting to the people.
11:30 Getting the Next Best Thing. Connecting on Social Media.
13:30 Take Advantage of any Opportunity.
16:30 Life on the road. Earning Your Stripes.
20:00 Making rapping a career.
21:00 Taking Risk. Calling Stores. Betting on yourself.
22:45 Investing in Yourself
23:50 Promoting Nostalgia.
24:50 Brothers. Zach and Eilon Even-Esh.
26:00 Eilon's Story Teaching Fighting to the Youth for Self Defense.
28:00 Working Hard is the only thing I know what to do.
29:20 Father Growing Up.
31:00 That Underground Mentality
33:48 The Next Generation Perspective. We are one Generation Removed. Learn their history.
36:00 Knowing your roots. Life comes full Circle. Performing right on block where his dad worked in the city.
39:00 Living in Israel
41:00 LA vs. NYC
45:00 Never compare someone that is worse
46:20 Expand your brand with small crowds.
48:00 Adversity Moment. Everyone wants to change on their own terms.
50:15 Supporting people before they get big.
52:00 New Album: Nobody Cares Except You
55:00 Top of the line Producers.
1:00:00 RAP UP
Resources:
KOSHA DILLZ IG: https://www.instagram.com/koshadillz/?hl=en
KOSHA DILLZ YOUTUBE: https://www.youtube.com/user/koshadillz
KOSHA DILLZ SPOTIFY: https://open.spotify.com/artist/64ea3gojfUUFJSJiyZbVK7
KOSHA DILLZ TWITTER: https://twitter.com/koshadillz?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
KOSHA DILLZ WEBSITE: http://koshadillzworld.com
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Serving up on The Breakfast Buffet we have New York City Teacher of the Year Pedro "The Big Action" Dones. As well as being a teacher, Pedro is a father of two boys, husband, and a professional wrestler. We sit down at his studio in Yonkers NY and discuss topics on education, motivation, virtual/remote learning, and numerous other topics. Being accountable is one main lesson I took from our discussion. I hope you all enjoy!
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Serving up on The Breakfast Buffet we have Jasneel Chaddha. Jasneel Chaddha is currently a Product Marketing Manager at Coupa Software, an industry leading cloud technology company that is transforming business spend management (BSM). He earned his Bachelor’s Degree from NYU, where he majored in Sports Management, Media, and Business as a member of the Class of 2019. Jasneel graduated with Summa Cum Laude honors and as a University Honors Scholar. Other achievements include being a two-time winner of the NYU President's Service Award, being honored on the Dean's List for all four years of college, and receiving three Academic Achievement Awards at graduation. His passion, stellar work ethic, innovative as well as forward-thinking mentality, and commitment to success has resulted in aspirations to make a difference in the business of technology and sports. Jasneel’s areas of focus include marketing, business development, sales, management, data analytics, information technology, and AI. LinkedIn - Jasneel Chaddha Instagram - @jasneelchaddha Twitter - @JasneelChaddha
Serving up at The Breakfast Buffet we have Scott Delvecchio. Two Time undefeated state champion from South Plainfield NJ, apart of the prestigious Murderers' Row, All-American Wrestler for Rutgers, entrepreneur, and works for Alston Property Management. Learn about his story and journey. I hope you all enjoy!
Time Stamps Below: 1:30 Will there be a Wrestling Season this year?
3:30 Canceling National After the Coaches Meeting
5:50 Being a coach now. Coaching at Stevens
9:00 Control what is in your control
10:48 Keep it Simple
12:40 From Competitor to Coach
15:15 Life after wrestling. Characteristics
16:08 The South Plainfield Tiger Dynasty
20:00 Will any public school be #1 in the State Ever Again?
21:20 Inside The SP Wrestling Room.
30:47 The Great Troy Heilmann. For the Team.
34:15 The Family
34:50 Mr. Del Blue Collard Knowledge
35:50 From SP to NC to Rutgers. HS to College transition
39:00 Playing Football Senior Year
41:24 Favorite HS Moment
42:36 Beating Bergen Catholic
47:48 Wrestling at Rutgers
51:30 Losing in Round of 12
53:12 Favorite Coach Goodale Quote
55:15 Beating Austin Desanto
58:47 Bonus Desanto Clip
1:03:40 Zach Even Esh
1:05:27 Alston Construction
1:06:30 Making Moves Eleazar De Luca
1:08:20 What is The Breakfast Buffet. What does it mean and what does it stand for.
1:10:04 Coming Full Circle
1:12:25 Wali Muhammad
1:16:00 What I get out of The Breakfast Buffet Follow The Breakfast Buffet
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Serving up at The Breakfast Buffet we have Rodrigo Ponce. Rodrigo is an Optics Technician. Learn about his story and journey as we have a casual conversation on the great beach of Seaside Park. I hope you all Enjoy!
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Serving up at the Breakfast Buffet we have Joey Ghione again for a Part 2. Joey is a special education teacher in Reno Nevada and a former All-American Athlete. Learn about how himself and his school district is adapting and dealing with educating their students during the start of the School Year during Covid-19. Also learn about the Summer that should of Never Happened! I Hope you all will ENJOY!!
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Serving up on The Breakfast BuffetI Ray Jaz sits down with three students from Brooklyn. Learn about their Journeys and Stories. From coming to America from other countries, growing up in Brooklyn, being students athletes, and life as a student via virtual learning during the pandemic. I hope you all enjoy!
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Serving up at The Breakfast Buffet we have Anthony Torchia. A Mortgage Loan Officer for U.S. Bank. He takes the same passion he had in training and coaching and use it to my advantage to find what’s right for you. Learn about his story/journey and how he was able to adapt to these times.
Time Stamps Below:
1:28 Training at Zach's Underground Strength Gym.
4:00 All About How You Treat People 6:00 Creating Passion
9:00 Purpose and Grit
10:10 Nutrition Advice
16:20 Adapting and Changing Career into Mortgages
20:00 Day to Day
22:20 Getting out of Your Comfort Zone
28:40 Putting yourself out there. Social Media Marketing
32:20 Paying it Forward
37:00 Maximize your Worth
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Serving up on the first in person discussion on The Breakfast Buffet we have Jordan Pagano. A Recent Rutgers Student Athlete and Graduate, watch our discussion as we touch many topics involving being a student, athlete, training, weight cutting, transferring schools, Penn State, Bergan Catholic, finding your own likes and dislikes, and defining adversity. I hope you all enjoy! Time Stamps Below:
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Serving up at the Breakfast Buffet tomorrow we have the great Nathan Pike NYU wrestling's first national champion. Interested in finance? Learn about Nathan’s story and journey. I hope you all enjoy! #Breakfastbuffet #Champ #Finance #Win #NYU
Imagining starting your own business right before a pandemic and a month before graduating college. Serving up on The Breakfast Buffet we have Marc McDonald, a Rutgers graduate we started his own mask business right before graduating college. I hope you all enjoy.
Check Out Marc's Mask Company https://www.fundraisingmasks.org/about-us
Serving up The Breakfast Buffet we have Nathan learn about his story and journey. Learn about Nathan taking a risk from dropping out of NYU to following his passion by going into the circus. I hope you all will enjoy.
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Interested in working in the sports field. Ever hear of media relations or digital strategies. Well serving up at The Breakfast Buffet we have Myles Rudnick learn all about his story and journey. I hope you all enjoy!
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Serving up at The Breakfast Buffet we have Roemello Monroe. A three sport athlete in High School and College Football Player now in a career in Sales. Learn about his story, journey, and inspirations. I hope you all enjoy!
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Serving up we have legendary Matt Magaraci. Learn about his journey and grind that got him into the Arena Football League. Hustle and hard work gives a long way. I Hope you all enjoy!
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Serving up we have legendary Coach Gonz. Learn about how he shaped the lives of young wrestlers into champions in wrestling and in life. He is a huge influence for me and others not only in the Tiger Dynasty but in his town of Rahway. I Hope you all enjoy!
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Serving up we have Nelson "Nelz" Delone. Learn about his roots in Perth Amboy NJ, and his love and passion for wrestling and rapping. As he hopes to combine the two to grow the sport of wrestling. I Hope you all enjoy!
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Serving up we have Tyler Hunt. Imagine fixing pipes that run and operate hospitals. Learn all about this South Plainfield Native who has a Wrestling State Finalist and his journey from college to trade school to become a 4th Generation Plumber. I Hope you all enjoy! Time Stamps Below:
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Serving up at The Breakfast Buffet we have Corey Luce. From small town in Pa to the biggest City in the world. A NYC Teacher who is also the Assistant Coach for NYU Wrestling. Find out how he balances his family life with teaching and coaching. I Hope you all enjoy!
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Serving up at The Breakfast Buffet we have Lisa Caps. Imagine being the first voice you hear when someone walks into a baseball stadium. Well learn all about Lisa's phenomenal soccer career and working with The New York Yankees. I Hope you all enjoy!
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On this special edition of The Breakfast Buffet Podcast, In Memory of my Late Sister Destiny Jazikoff who passed May 24, 2016, we learn more about me Ray Jaz. Learn about my story and my journey. All about my amateur wrestling career, growing up in South Plainfield, graduating from NYU, Coaching. Wrestling Mindset, and Professional Wrestling. Learn from some of my mistakes and learn about some of the adversity in my life that defines me. I hope you all enjoy!
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Interested in becoming a full time teacher, yoga instructor, or even trying to pursue a doctorate. Serving up on The Breakfast Buffet we have Jenna Zatz a full time Self-Contained Autism Teacher who is a Certified Yoga Instructor further her knowledge by pursuing a Doctorate in Special Education. She is also a advocate for Autism Awareness. Hope you all enjoy!
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Serving up at The Breakfast Buffet we have Dylan Painton. Interesting in IT or becoming an MMA Fighter? Dylan currently works in IT for Metlife however recently started his MMA Career with a current 2 and 0 Record. Learn about his journey from the mat for The South Plainfield Tiger Dynast to being a Rutgers Student Athlete to his current goals and career. Hope you all enjoy! Time Stamps below:
2:14 Starting IT and Working for Metlife
4:40 Starting a MMA Career
8:00 Tiger Dynasty: The Parents were a huge part. Mr. Painton
9:02 Legendary Mr. Painton hand Shake.
9:40 South Plainfield to Rutgers Wrestling
14:00 First Semester in College
16:50 Starting New
20:00 Stepping into the Cage
22:50 Balancing Working in IT and Training for MMA
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Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-breakfast-buffet/id1507962727
Serving up on The Breakfast Buffet we have Gianni Zarraga a NYU graduate who worked for The Grammys and Heisman Awards. Learn about her story, entrepreneurship, and of her amazing goals. Time Stamps Below:
1:30 The Switch from NYU Sports Management to Entertainment
4:00 Entertainment and Sports go Hand and Hand
6:20 Guam to the Big City
8:35 Using your resources and studying Abroad
10:03 Building up your Resume Taking Opportunities
12:00 The Grammys
15:00 Digital Transformation
17:09 NYU Prepares you for real life
21:28 CMO for the NFL
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Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-breakfast-buffet/id1507962727
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Serving up at The Breakfast Buffet we have Lynchburg Virginia Police Officer Robert Sacks. Known as Bobby Sacks from his South Plainfield, NJ Wrestling Days. Learn about his journey from the mat into the marines to becoming a police officer and wrestling coach in Lynchburg Virginia. Learn about his great stories from saving lives to going viral by just being an overall great person. Also learn about the benefits as well as struggles that goes with being a police officer. Hope you all enjoy!
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Imagine the first day on the job a Pandemic strikes! Serving up at The Breakfast Buffet we have Danielle DeVizio. Learn about her story and how her first day on the job she used all her tools she acquired to serve the front lines during the Pandemic of Covid-19. Also are you interested in Public Health, Arbonne, or Sign Language? Found out all about on The Breakfast Buffet.
Time Stamps Below:
1:26 Straight to the Front Lines of Covid-19
2:30 Hit the ground running. What the first day was like.
4:00 Preparing in College
6:15 Day to Day
8:15 Keeping the Positivity up to patients during the Pandemic
10:27 I am there for a reason.
11:40 Putting the Sign Language Minor to Use
13:40 Finding Public Health as a Major
17:00 Building a brand making extra income in college
18:45 Arbonne Business. Network Marketing
22:00 Giving up certain things for success.
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Serving up at The Breakfast Buffet we have Eric Carter. A Professional Basketball player from Jackson NJ as well as University of Delaware standout on the court. Learn all about playing overseas and how studying the business of basketball is just as important as playing the game.
2:25 Moving OverSeas
3:15 Steps After College Ball into Professional
8:00 How to transition from HS basketball to College
11:30 The Business of Basketball Contracts and CBA
24:00 Bouncing Back From ACL Surgery
31:00 Study for The LSATS
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Serving up at The Breakfast Buffet we have THE CHAMP Anthony Ashnault. A 4 time undefeated state wrestling champion from South Plainfield NJ as well as A National Champion Wrester at Rutgers University. Learn all about the championship lifestyle which is now all apart of his "Mobbin" brand.
1:00 Just Kids From South Plainfield
3:18 Tips for Youth Wrestlers
5:45 Training during Quarantine
9:22 Making the best out of the worst
12:00 All about The Family
17:00 Sponsorships that support your goals
21:28 Why Rutgers?
25:00 Wrestling Under Pressure
29:30 The Love of Wrestling
38:00 Winning the National Title for South Plainfield
41:00 Shnaulty be Mobbin
45:25 South Plainfield will always be home it apart of us.
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Interested in starting your business or brand. Ever been in a Cryo Chamber or hear of cryotherapy? What about being a chiropractor and starting your own one of the kind Sports Recovery Place to help professional athletes, college/ hs athletes, and people Thrive!
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Learn all about the life of a Student-Athlete at an Ivy League School and mental health awareness. Serving up at The Breakfast Buffet we have Gian Ghione. UPenn student-athlete who talks about overcoming many obstacles and adversity in his journey. National Suicide Prevention Lifeline
1-800-273-8255
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Breakfast Buffet Podcast Ep 3. Interested in pursuing a career in Nursing. Wonder what the nurses are going through during this Covid-19 Situation? Watch here how a NCAA All-American wrestlers pursues a career in Nursing. Serving up today on The Breakfast Buffet we have Jan Rosenberg a Jersey Native talks about his struggle that lead him to an All American wrestling career in Iowa and than becoming a Nurse at the University of Iowa Hospitals and Clients.
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Ever interested in Mediation, how about traveling and Eastern Medicine. What about building a greenhouse and being an entrepreneur. Serving up today on The Breakfast Buffet we have Nick Velez an Ithaca Graduate and an NCAA Runner Up wrestler who traveled and studied abroad in China and Iceland to learn about Mediation, Eastern Medicine, and even building Greenhouses.
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Thinking about moving out West? The West Coast? How about being a special education teacher? Serving up on today's breakfast buffet with Ray Jaz is Joey Ghione. Joey is a former D1 wrestler and All American from New Jersey that moved out west to pursue his career as being a special education teacher.
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Inspiring listeners with casual conversations about the grind of everyday life. 🥞 🍳 Hosted by Ray Jaz #adaptovercomesucceed #BBP
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