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The number one conversation in Australia right now is undeniably the housing market & it's current correction (or crash, depending on who or what you're listening to). Every barbecue, every school pickup, every group chat. So let me say the thing: the markets may be crashing, but you don't have to.

In this one I unpack the three fears quietly tying your self-worth to your net worth and how to become the woman whose mood doesn't move when the market does.

I also share why I've never put a single dollar of my wealth into real estate (property lovers, I'll see you in the comments), the time I lost thirty thousand dollars in minutes and felt nothing, and the story of my girlfriend who just made a move so bold it may activate you in to your own brave decision.

You are your greatest asset. Full stop. Press play and let me prove it to you.

If this one moves you, share it with a Queen who needs it and leave a review - it means the world.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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My loves, this is a solo one and after your feedback on the last few solo episodes, I know this is exactly the medicine you've been asking for. Consider this an hour on the couch with me, minus the tangents. Mostly.

Today I'm coming for the thing I believe is genuinely holding you back from your biggest, most abundant, most outstanding life: the fear of what people will say. The mother-in-law. The friendship group. The workplace. The community. The random strangers on the internet.

I walk you through the four real costs of being liked:

I also share the phrase I live and die by, I stopped being addicted to the applause and crippled by the boos and why sincere neutrality is the most magnetic power you can hold, with money, with likability, with everything.

My deepest wish is that you wake up in five years in a life, a body, a relationship and a bank account you recognise, love, and know exactly how you built. This episode is the map.

Everything I touch on today lives inside Self-Love School so if this conversation cracked something open in you, get yourself on the waitlist and come do the deeper work with me.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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I sit down with my beautiful friend Anastasia, founder of Love You Well, for her very first podcast ever. And I mean ever. I took her podcast cherry and she showed up like the Queen she is, sweaty armpits and all.

At 45, Anastasia answered a knock at her door that shattered her entire life. What followed was the collapse of everything, her family, her forever home, her identity, her health. She calls it her multiplex car park of trauma, and when you hear that analogy you will never forget it.

And then she rebuilt. All of it.

We go deep on the healing, why talk therapy failed us both, the therapy that she says saved her life, forgiveness as freedom, and the question she asked her therapist that so many of us have whispered in the dark: what if I'm just like them?

And because you know I love a business breakdown, we get into all of it: the $30k coaching mistake, the drop shipping pivot that flopped, teaching herself Meta ads at 49, going viral overnight and the supply chain nightmare she's navigating in real time, she literally problem-solved it in the car on the way to the studio. If you're a founder, bring a notebook.

She started her business in her late forties. She just turned fifty. And she is proof that age is just a number and you can begin again no matter what your life has looked like.

FIND ANASTASIA:
IG: https://www.instagram.com/anastasia.lamba.heggie/
BIZ IG: https://www.instagram.com/loveyou.well/
WEBSITE: https://www.loveyouwell.com.au/

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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The most requested episode I've ever done. I brought my two best friends of ten years onto the couch to talk about what actually makes a friendship last, how we met, how we hold each other to a standard, when to walk away, and the exact framework we use to have hard conversations without losing each other. No gossip, no grudges, just the real stuff. If you've ever wondered how to build loyal, ride-or-die friendships as an adult, this one's for you.

FIND THE BESTIES ON IG:

Chani - @chanipeach
Lauren - @itslaurenkerr

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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I've built Four companies, & a 7 figure network marketing business to boot. Every single one I've built to multi six or seven (multi seven) figures, across five completely different industries, without ever chasing a Persona - and none have failed (yet!). And this week I'm calling it, I think most women online are building the wrong thing entirely. Not from a place of judgement, but from someone who's actually done it, who's been deplatformed and rebuilt, who's dominated industry after industry the same way every time. We're talking Persona versus identity, audience versus offer, brand versus business. This one got emotional, my love, and I don't say that lightly. Buckle up for some spicy truth.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Australia, we're in the embers right before the fire, and I've been saying it for a year. Today I'm breaking down where Australia's inflation, interest rates and property market actually sit, not the version they're telling us, the real one, and then I'm giving you the five financial moves I believe are the bare minimum for anyone right now, no matter your income or your mess. This one's a little bit spicy, and if you've been avoiding your bank balance or situation because it makes you feel sick, this is for you. Own it, claim it, and let's go.

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I took a week off podcasting. And then our entire life happened.
In the last month, Ryan and I secretly eloped in the mountains with eighteen of our most beloved humans and Three days later I went in for my second frozen embryo transfer. Ten days after that, we found out it didn't work. Somewhere in the middle of all of that, Ryan came off his bike and ruptured both his elbow tendons and went in for major surgery. And then four days later, I went in for my own surgery, a D&C, hysteroscopy, biopsy and a poppy seed flush ..because when your husband is in hospital, apparently that's the time to book yourself in too.
This episode is just us. No guest. No agenda. Just Ryan and I sitting down and catching you up on the most full on month of our lives.
We talk about the elopement, we talk about the second transfer, what was different this time, why we were so confident, the moment the symptoms disappeared and I just knew, and we talk about the science of IVF in a way I've never unpacked it before.
And we talk about what's next. Because we have two embryos left. And we are not done.
This one is personal. This one is real. And if you are in the thick of IVF, pregnancy loss, or just trying to hold it together while life keeps coming - this one is for you.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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I've been asked about this guest more times than I can count and honestly, sitting across from Brooke McIntosh in the studio today felt like a full circle moment.

Brooke is the fastest woman to run around Australia. Two hundred and four days. Tens of thousands of kilometres. For mental health. As a volunteer. (We talk about that.)

But this episode is so much bigger than the run.

We go deep, fast, which is the only way I know how to do it, and within the first few minutes we're already in addiction, family estrangement, suicide, and what it actually means to love someone enough to let them hit rock bottom. I share something I rarely talk about publicly, my brother's own journey through addiction and the moment I told my mum if she gave him one more dollar, I would walk away. Brooke shares the reality of watching her younger sister spend four years on the streets, and why going hands off was the hardest and most loving thing her family could do.

Brooke's purpose is this: create safe spaces. Decrease suicide rates. And she is absolutely, completely, unwaveringly serious about it.

Listener discretion advised - this episode contains open conversations about suicide, addiction, and mental health.

FIND BROOKE:

IG: https://www.instagram.com/brookemcintosh__/

Website: https://brookemcintosh.com.au/

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
_________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Honestly? This might be my favourite kind of episode to record.

Just me, your questions and absolutely nowhere to hide. We cover everything this week, what I'd do with eight thousand dollars, when to hire in your business, how I knew my marriage was over, how to support a friend through IVF, what's actually happening globally right now and yes, how to fix a low libido. You're welcome.

Come activated, leave inspired.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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This one has been on my list for a long time.

Adam Hudson is someone I've followed for nearly a decade. A retired entrepreneur, freedom maximalist and one of the most quietly courageous humans I know. He sold everything, paid millions to leave Australia and has built a life so simple and so full that he genuinely struggles to find a bad day (now), it wasn't always that way.

We get into all of it. The seven figure exit tax. What it actually feels like to have the Porsche and the beachfront apartment and still wake up feeling dead inside. Why he believes most Australians are living completely out of alignment without even knowing it. And the uncomfortable truths about where this country is heading that most people aren't willing to say out loud.

This conversation went places I didn't expect. And I think that's exactly why you need to hear it.

Warning - this episode contains opinions that will polarise. Good. Lean in.FIND ADAM:

https://www.instagram.com/adamhudsonofficial/

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Ryan and I have been sharing pieces of our IVF journey with you along the way, but we've never sat down and told the whole story sharing the failure moments. Start to finish. Nothing skipped, nothing softened. This is that episode.

We're talking about our first full IVF cycle. The mismanagement, the miscommunications, the wrong trigger script, being hospitalised the day after transfer, getting gaslit about my own body more times than I can count, bleeding for two weeks straight, losing our first embryo .. and everything that happened in between that we never fully unpacked on the mic until now.

We also get into why we made the call to switch doctors, what we actually found out was likely behind the failed transfer, and where we're at heading into our second transfer next month.

I want to be clear, this isn't an attack on anyone. It's our story. And after sharing online that we'd switched doctors, tens of women came forward and said thank god someone is finally telling the truth. So here it is. All of it.

If you're in IVF, have been through IVF, or have ever felt unseen or gaslit inside a medical system that's supposed to be holding you, this one is for you.

You know your body. Trust it. Use your voice. This episode is a reminder of that.

Listener discretion advised — this episode contains discussion of pregnancy loss and medical trauma.

MY NATUROPATH DETAILS:

Dr Anne Marie - Forever Fertile.

IG: @foreverfertile

Website: https://www.foreverfertile.com.au/

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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I sat down with Bisher, the COO (& part owner) from Stormrake, one of Australia's leading Crypto Brokerages and honestly, this one is up there as one of my favourite conversations I have ever had on this podcast. Bisher is one of the most down to earth, genuine and deeply passionate experts I have met in any asset class.

We get into everything. How Stormrake works and why I've been privately sending people to them in my DMs for awhile now with zero affiliation. The difference between spread, slippage and fees, and why what you think you're paying on your exchange is probably not the full story.

We also go in to where Bisher sees Bitcoin heading short, medium and long term (which was a really powerful part!) and why you cannot legislate Bitcoin, no matter how hard governments might want to, and the sovereignty conversation that reminds me exactly why I fell in love with this asset class back in 2017.

We also cover:

• Why investing is for everyone and trading is not.
• The power of compounding and what $100k at 10%. actually becomes over 30 years.
• The new Australian Digital Asset Framework and what it actually means for you.
• Why the most bearish people in the room are just bulls in disguise.
• Peer to peer, cold wallets and why your Bitcoin is still yours.

I am a proud affiliate of Stormrake, and I want to be clear, I was sending people to them long before that conversation ever happened. If this episode moves you and you want to have a discovery call, use my link in the show notes or just mention my name.

This is the episode I wish existed when I first started in crypto. Share it with someone who needs to hear it.

Below is my Stormrake link or say Anna Rose when you reach out.

https://www.stormrake.com/AnnaRose

FIND ME ON SOCIALS:

Me: @thereal_annarose
This Podcast: @anythinggoespodcast_
TAW Collective: @taw_collective
Self-Love School: @selflove_school
The Dream Haus: @thedreamhaus_studio
________________________________________________________
If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside!

https://www.annarose.co/myinnercircle

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This one is raw. It is real. And it is in real time.

The day I sat down to record this, I had had a YEAR.. in a single day, and instead of sitting in it, I sat down at the mic and just went for it. No notes. No plan. Just me, the story, and the truth about what it actually looks like to build multiple businesses at the same time as a woman.

In this episode I'm pulling back the curtain on the entire business architecture - Self Love School, The Awakened Woman, TAW Collective, and The Dream House Studio - how they were born, why they exist in the order they do, and why every single one of them is completely, symbiotically connected.

I talk about the eight years I spent in network marketing before any of this existed and why that decade made me completely impervious to failure. I talk about bankrolling every single business myself - no loans, no investors, no debt. I talk about what it actually costs you - your time, your nervous system, your sleep - and why I would not change a single thing.

If you have ever looked at someone building something big and thought .. how the hell does she do that, and more importantly, why .. this episode is for you.

This is the beginning of me telling more of the story. And there is so much more to come.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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In this episode, I sit down with the incredible Millie, founder of Kaarme Jewels, and we go deep and wide on all things 'what it truly takes to build a business'. From being a nurse making jewellery on a camping table in her best friend's downstairs granny flat to building now a multi 7 figure business & brand, we get into:

• Why content is the answer to 99.9% of your business problems (even when you don't want to hear it).
• The real mental toll of rapid growth and how 2025 almost broke her.
• Copycats, people stealing her website copy word for word, and how she's learning to handle it.
• Building community around you as the founder, not just the product.
• Why she believes you can be both deeply feminine and fiercely driven in business.
• The lessons she wishes she could go back and tell her earlier self.

Millie is one of the most real, raw and genuinely inspiring women I've had in this studio and this conversation proves exactly why.

If this episode moves you, DM Millie at @inrealtimewithmillie and tell her what you took from it as I know you're going to love her as much as I do.

FIND MILLIE:

Kaarme: https://kaarmejewels.store/

In Real Time with Millie: https://podcasts.apple.com/au/podcast/in-real-time-with-millie/id1866269229

Instagram:

@millie.kaarmejewels

@kaarmejewels_

@inrealtimewithmillie

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Medium and grief guide Tamika joins me on Anything Goes and within minutes of hitting record, my dog, my lost embryo, and the life I'm building were all on the table. We talk grief, the five stages no one teaches you, why sadness isn't depression, and what it actually means to trust your channel. We go from talking all things grief and the absolute necessity of moivng through it, to then dropping in to 2 readings - one where she connected to 'those past' for me (& of COURSE it was Zeus that came through) and also then just a live reading - with some REALLY specific things named! It was a riveting conversation and one I sobbed in, laughed in & got shocked in. I'm so excited to introduce you to Temika the Psychic Medium & I think you'll love her as much as I loved chatting with her.

FIND TEMIKA:
Her IG: @temikathemedium // https://www.instagram.com/temikathemedium/

Her Website: https://temikathemedium.squarespace.com

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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I have been waiting to get this woman on the mic since I heard her story.

Kirsten is one of my Self Love School graduates - class of 2024 and 2025, and I watched her transformation from the inside. Her breakthroughs, her courage, her sheer refusal to give up.

At thirty seven years old, with two young kids at home, Kirsten was diagnosed with stage four metastatic melanoma. Spread to her spine, her hip, her rib. No primary site. No cure. Just a team of doctors telling her they could try to make her comfortable as she lived the last months (maybe years) of her life.

What she did next is what this episode is about.

Before the diagnosis was even confirmed, Kirsten sat in a plant medicine ceremony and was shown - with absolute clarity - that she had cancer. And in the same breath, she was told: it's not your time. She held onto that message through every scan, every specialist, every moment of fear. And it changed everything.

In this episode we go deep on what it actually feels like to receive a terminal diagnosis at thirty seven. We talk about the emotional root of disease and what Kirsten believes healing really requires. We cover her journey through conventional and natural medicine, the moment she surrendered to support, moving her family to the country for palliative care, the life insurance payout she refused to see as an ending, and the life vision statement she kept writing - in the thick of all of it - because she simply kept looking forward.

This episode will reach someone who needs it. I know it. Please share it with anyone walking through something hard right now.

There is always hope. Always.

FIND KIRSTEN ON SOCIALS:

Kirsten: https://www.instagram.com/themountainhealer/

@themountainhealer

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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When the world feels like it's unravelling, sometimes the most grounding thing you can do is look up.

This week I sit back down with my personal astrologer Luke Balcke for a conversation that is equal parts cosmic as it is confronting. Luke is one of the most gifted readers I have ever encountered and this episode is a masterclass in why astrology is so much more than your daily horoscope.

We cover the astrology behind the current global chaos, why the times we're living in were written in the stars long before they showed up in our news feeds, and what Pluto's move into Aquarius really means for power, systems and the future of humanity. They also get into faith, uncertainty, community, and what it means to stay anchored in yourself when everything around you is shifting.

I had Luke on the podcast in December 2025 (look up episode 136 - "Your urgent warning for 2026 - Astrological Forecast Ahead) - where he, basically to the day, predicted the exact times we are in now. He simply always says "the skys never lie".

This episode goes in to wider theological & philosophical conversations, I detour into the bigger meaning behind the war whilst asking Luke what is the play - & then Luke surprised me in the last 15 minutes by giving play by play predictions to the date (give or always take a week) on the serious global issues to come.

It is, as always, an episode not to be missed but I would encourage listening discretion the last 15-20 minutes if you are someone who stresses or gets anxiety easily. There's some pretty serious & big predictions in there.

FIND LUKE HERE:

IG: https://www.instagram.com/lukebalcke/ @lukebalcke
Website: https://www.lukebalcke.com/

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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This is the conversation most women are too afraid to have out loud.

I sit down with the incredible Leslie Kaye, businesswoman, mother, wife, and unapologetic truth-teller, for one of the most raw, honest and potentially activating episodes to ever land on Anything Goes.

Lezley's story starts where so many women's do: following the plan. Married by thirty. Baby by thirty-two. Million dollar business. The bougie office with river views. The life that looked exactly like success from the outside.. but felt completely suffocating from within.

What followed was one of the bravest unravellings I have gotten to hear on the podcast. Lezley walked into her house one day, told her husband to leave, and began the long, messy, beautiful journey back to herself, through breathwork, tantra, plant medicine, an Egypt pilgrimage, and eighteen months of radical self-reclamation. All while raising a son. All while running a business. All while learning, for the first time in thirty-two years, how to actually feel.

In this episode, we go deep on the questions most women are too afraid to ask themselves, let alone answer out loud.

We talk about the motherhood martyrdom myth and why losing yourself in your children is not noble, it's harmful. We go deep in to the compromise lie, the story we tell ourselves to stay in relationships, jobs and versions of ourselves we outgrew years ago.

We also cover what it actually means to choose yourself when you're a mother, and why that choice is the greatest gift you can give your child and we get into sexuality, polarity, and what it really means to come home to yourself as a woman. And they speak to the woman who is standing in front of her mirror right now, lightning bolt moment building, terrified of what choosing herself might unravel.

This episode is not here to make you comfortable. It's here to make you honest.

If you've ever sacrificed your happiness in the name of being a good mother, a good wife, or a good woman - this one's for you.

_____________________________________________________________________

WAYS TO FIND LEZLEY:

IG: https://www.instagram.com/lezlykaye/

Website: https://lezlykaye.co

________________________________________________________________

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Some episodes are planned. This one was lived.

After seven weeks of silence, I've returned with my favourite guest, the King, aka Ryan, with an episode I hoped I'd never have to record.

This is 90 minutes of raw, unfiltered truth about what it looked like to walk through the hardest season of my life - and Ryans perspective on what it looked like to hold all of that.

In this episode, we speak openly about navigating IVF, the hope, the injections, the waiting, the appointments, the version of yourself you become in the trying. And then the loss. The successful implantation then loss of our first fresh transfer.

I also heart breakingly go in to the loss of Zeus. My soul dog of eleven years. Eleven years of unconditional love, morning cuddles, and quiet companionship. Gone.

Two losses, one week. No roadmap. No silver lining to rush toward.

This episode is about what it actually looks and feels like when grief doesn't wait its turn, when life asks you to hold more than you thought you were built to carry, and you do it anyway, together.

If you've ever lost a pregnancy, a pet, a dream, a version of yourself you were counting on - this one's for you.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
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If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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This week I’m pulling back the curtain on Self-Love School, why I created it & how it was always going to be (& is) my souls work & why this work has gone on to change the lives of a thousand + women in ways I never could have imagined when it first began.

Self-Love School didn’t start as a “program.”

It started as survival.
Then truth.
Then embodiment.
Then an identity shift so powerful that women couldn’t unsee themselves once they’d stepped into it.

In this episode, I share how the work has evolved, why self-love isn’t soft or fluffy (and never has been), and why doing this work changes how you think, move, love, earn, speak, heal, and live.

If you’ve ever felt the pull to do deeper work, the kind that actually changes who you are, this episode will land.

And if you’ve been circling Self-Love School, wondering “Is this for me?”… this is the conversation you needed to hear.

LEARN MORE ABOUT SELF-LOVE SCHOOL

https://annarose.co/selfloveschool

_________________________________________________________

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
_________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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This week I got to not only interview a woman I’ve admired my entire life: my mum, it was also my FAVOURITE interview I have had the privilege to do.

She turns 70 this year and has lived more life than most people could dream of or survive, and she’s only just getting started.

We covered everything: From her own domestic violence stories, to divorce (twice over), religion, motherhood, step-parenting a man 20 years older (my dad), having five kids (including me - lol), going back to university in her 50’s, buying her first home after 50 (and paying it off), and why “I’m too old” is the biggest lie women tell themselves.

My mum is equal parts earth angel and rebel, a soft heart with steel bones and the woman who taught me what it means to leave, rebuild, reinvent, and refuse to die small.

If you’re a woman who’s been through some shit, or a woman who secretly worries you’ve missed your moment, this episode is a permission slip.

FIND ME ON SOCIALS:

Me: @thereal_annarose

This Podcast: @anythinggoespodcast_

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Dream Haus: @thedreamhaus_studio
___________________________________________________________

If you love what you get from me for free every week on this podcast, imagine what’s possible inside my monthly mentorship. My Inner Circle is where women work with me more intimately, to grow, to heal, to build, to become - and it’s only $47/month.

See you on the inside! https://annarose.co/myinnercircle

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Trying to conceive isn’t just a physical journey, it’s emotional, relational, and spiritual. Before our first IVF cycle, we sat down with our fertility coach Dee Zibara to make sure nothing was left unspoken.

Ryan takes the lead in this session (which I loved), and we unpack fears, identity shifts, expectations, communication, and how to create a safe foundation for a future child.

If you’re preparing for IVF, thinking about TTC, or simply curious about what it takes to intentionally become parents, this episode is a powerful listen.

This wasn’t about medical timelines or protocols, it was about us. About becoming parents. About what we’re carrying, what we’re afraid of, and what we’re ready for. And it was the most important conversation we’ve had before welcoming a baby into our world.

If you’re TTC, doing IVF, or just thinking about parenthood someday, this episode might surprise you. It definitely surprised us.

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Welcome to 2026 loves! It's good to be BACK!

In this solo episode with yours truly, we kick off with a spicy bang, but this is NOT another “new year, new me” pep-talk, it’s a full-blown energetic hard-reset.

In this raw solo episode I drop the 5 questions that torched every remaining tolerance, performance mask and outdated goal still draining my life-force after the brutal 2020-2025 nine-year cycle.

With starting the biggest year of my life this year in 2026 (including turning 38 and being weeks from our first IVF cycle), I share why I'm deleting the word “goal” from my vocabulary and replacing it with non-negotiable STANDARDS for health, love, money, time and freedom.

Expect spicy truths on: quitting the job you dread, dumping the boyfriend you keep “working on,” deleting the good-girl syndrome, and defining freedom on your terms, before the world decides for you.

Hit play, grab a journal, and finish the episode knowing exactly what you’re no longer available for in 2026.

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This episode is raw, unscripted, wildly honest and one of the most important conversations Anna has ever recorded.

In this deeply intimate follow-on episode, Anna puts her partner Ryan on the spot with 9 revealing questions every woman should ask her partner before having a baby - especially about postpartum support, emotional safety, boundaries, intimacy, and mental health.

Ryan hasn’t seen the questions. There’s no prep. No polish. Just real answers about what it actually looks like to support a woman through birth, postpartum recovery, and the identity shift of becoming parents.

This is not about parenting styles.
This is about how a woman is held after birth.

WHAT THIS EPISODE IS REALLY ABOUT

Most couples talk about how they’ll raise a child.
Very few talk about how the woman will be cared for while she heals.

This episode opens the conversations many women wish they’d had before pregnancy and when they still had choices.

Together, Anna and Ryan explore:

• Postpartum recovery (physically, emotionally, hormonally)
• How relationships change after a baby and how to protect connection
• Why communication matters more than ever
• The difference between “helping” and actually holding
• Boundaries, visitors, and protecting the postpartum bubble
• Baby blues vs postpartum depression (and what to look for)
• Masculine leadership, emotional safety, and shared responsibility
• Why women aren’t “too much” - they’re just tired, touched out, and asking for help

This conversation is vulnerable, funny, confronting, and deeply grounding.

THE 9 QUESTIONS COVERED

These are the questions Anna believes every woman should ask her partner before having a baby:

1. What do you think my role is in the first weeks after birth and what do you see yours being?
2. What kind of dad do you want to be now, and what kind of partner do you want to be to me once the baby is here?
3. How will you care for me while I’m healing - not just physically, but emotionally?
4. How do you feel about co-sleeping and breastfeeding?
5. How will we protect our relationship and intimacy when everything revolves around the baby?
6. When I say I’m struggling, what does support from you actually look like?
7. Do you know the difference between baby blues and postpartum depression?
8. How will we handle visitors, boundaries, and overwhelm in the early weeks?
9. Are you willing to learn, together, about postpartum healing and matrescence?

These questions change everything.

WHO THIS EPISODE IS FOR

• Women considering motherhood
• Couples thinking about having a baby
• Partners who want to support better (but don’t know how)
• Mothers who wish these conversations had happened earlier
• Anyone who believes women deserve to be held, not just expected to cope

FINAL NOTE FROM ANNA

This conversation isn’t about doing it “right.”
It’s about being honest enough to ask the questions that change your future.

If you’re a woman listening - save this episode.
If you’re a partner - listen without defensiveness.
If you’re already a parent - you’re not late… you’re just learning.

LOVED THIS EPISODE?

• Follow Anything Goes on Instagram - @anythinggoespodcast__
• Share it with a woman who needs it
• Leave a review - it helps this podcast reach more people
• Follow or subscribe so new episodes land straight on your phone

Want deeper conversations and live coaching?
✨ Join Anna’s Inner Circle

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Today’s episode is the one you’ve been feeling in your bones.

I brought astrologer Luke Balcke back into the studio, my personal astrologer of three years - because what is happening in 2026 is unlike anything we’ve lived through in our lifetime.

Luke doesn’t deal in fluff.
He deals in cycles, history, patterns, and the cosmic “clock” that has predicted every major shift we’ve seen across cultures, governments, economies, and consciousness.

And the message is clear:

A once-in-forever astrological event is coming.
A collapse of old systems.
A collective awakening.
A reset of how we live, lead, earn, trust and move through the world.

This episode is not fear-based.
It’s awareness.
It’s preparation.
It’s perspective.
It’s the reminder that you were born for this moment in history.

Together we unpack:

• What the Saturn–Neptune conjunction at 0° Aries actually is
• Why this point is literally called “The World Point” in astrology
• What historical events have happened under this same conjunction
• Why 2025 was “the trailer,” and 2026 is “the movie”
• The potential collapse of financial, political, religious and health systems
• How to prepare yourself and your family without spiralling into fear
• Why so many people are turning to religion and why others are waking up
• How to stay sovereign, centred and grounded in uncertainty
• And why your soul chose to be here, now, for this exact timeline

This episode is big.
It’s bold.
It’s paradigm-shifting.
And it might just be the most important conversation you listen to before 2026 arrives.

What We Cover Why astrology is not “predictive magic” - it’s the language of cycles * How religion demonised astrology to keep power * The transition from the Age of Pisces (belief) to the Age of Aquarius (knowing) * Why the 2026 Saturn–Neptune conjunction is unprecedented in human history * The Berlin Wall, civil rights, world wars and their astrological signatures * What February–March 2026 is likely to trigger globally * Economic bubbles, AI, currency collapse, political upheaval * How to prepare without panic*: food, cash flow, community, consciousness * Why 2008–2023 babies (Pluto in Capricorn kids) are the rebuilders of society * Why fear is useless, and personal leadership is everything

Previous EpisodeYoutube: How astrology is a fundamental blueprint of your life with Luke Balcke

Connect with LukeYouTube: Luke Balcke - Astro Awakening

Website: lukebalcke.com

Instagram: @lukebalcke

Connect with AnnaInstagram: @thereal_annarose
Podcast: @anythinggoespodcast__
Inner Circle: Monthly mastermind & live coaching — $47/month

If this episode expanded you…Please leave a review, share to your Instagram stories, or send it to a friend who you know is ready to awaken.

This is the kind of conversation that ripples.

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In this follow-up to one of the most powerful episodes of Anything Goes, Anna welcomes back domestic violence advocate Michelle Faye for another raw and unfiltered conversation that every woman needs to hear.

This time, they go deep into the court system, systems abuse, coercive control, and the real reasons so many women don’t report. Anna opens up about her own court experience - from safe rooms and police prosecutors to the moment her perpetrator’s lawyer finally said, “It’s over.”

Together, Anna and Michelle pull back the curtain on what happens after you leave - the legal trauma, the “invisible prison,” the shame, and the strength it takes to keep going.

Trigger warning: this episode contains discussion of domestic violence, coercive control, physical assault, and trauma.

💬 What You’ll Hear* Why the court system can be another form of abuse * How perpetrators manipulate hearings, delays, and legal loopholes * What actually happens when you apply for a protection order * The difference between police vs. private DV applications * What “systems abuse” really means * The truth about coercive control and how to identify it * Why women don’t “just leave” (and why asking that question can hurt) * Real stories of survival, safety planning, and reclaiming power * How to support a friend in a DV relationship - safely and without judgment

This episode discusses domestic violence, physical and emotional abuse, and suicidal thoughts.
If you or someone you know needs support in Australia, please contact:

• 1800 RESPECT (24-hour confidential counselling) 1800 737 732
• Lifeline 13 11 14
• DVConnect Womensline 1800 811 811
  If you’re outside Australia, visit findahelpline.com for international resources.

💫 Connect* Guest: michellefaye.com.au | Michelle Faye Instagram * Host: Anna Rose | anythinggoespodcast__ * Join Anna’s Inner Circle: Monthly live coaching & community ($47 AUD)

🧠 Episode ThemesDomestic violence advocacy • Systems abuse • Coercive control • Empowerment • Survivor psychology • Trauma healing • Justice reform

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This week Anna sits down with domestic-violence advocate Michelle Faye for one of the most vulnerable conversations she’s ever recorded. They speak openly about coercive control, survival psychology, and the “window” where women can finally leave. Together they unpack guilt, trauma bonding, and healing after abuse - so that no woman feels alone or ashamed for what she endured.
Trigger warning: discussion of domestic violence, physical abuse, and suicidal thoughts.

Together they unpack:

• What coercive control actually looks like (when it’s not physical yet)
• How abuse slowly erodes autonomy through “a thousand paper cuts”
• Why women can’t “just leave” until they physically and psychologically can
• How trauma bonding and love-bombing create the illusion of safety
• The systemic failures that keep women in danger – and what must change

Anna also shares, for the first time in full, her own story of survival and escape - how she planned her exit, the moment she thought she would die, and the truth about what it takes to leave a narcissistic and violent partner. This conversation is raw, confronting, and deeply validating for any woman who has ever asked herself, “Why didn’t I just leave?”

⚖️ CONTENT NOTE & SUPPORTThis episode discusses domestic violence, physical and emotional abuse, and suicidal thoughts.
If you or someone you know needs support in Australia, please contact:

• 1800 RESPECT (24-hour confidential counselling) 1800 737 732
• Lifeline 13 11 14
• DVConnect Womensline 1800 811 811
  If you’re outside Australia, visit findahelpline.com for international resources.

💫 CONNECT* Guest: michellefaye.com.au | Michelle Faye Instagram * Host: Anna Rose | anythinggoespodcast__ * Join Anna’s Inner Circle: Monthly live coaching & community ($47 AUD)

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We promised you the real talk, and here it is. In this heart-on-sleeve update, Anna and Ryan walk through their February IVF start date, why they moved it from January, and the exact day-by-day protocol (hello, three shots in the morning). They unpack the emotional whiplash of being “pregnant until proven otherwise,” why they’re doing a fresh transfer (no genetic testing), and the surprisingly heavy consent decisions (what happens to embryos, and what if one partner passes).

They also share the ‘why’ behind going public: community, transparency, and refusing to gaslight their audience for three months while silently waiting. If you or a friend are IVF-curious (or supporting someone who is), this is the episode to save.

What we cover* Why January didn’t align (retreat energy vs. implantation) * The full IVF timeline: period day 1 → scans → stim injections → trigger → retrieval → day-5 fresh transfer → HCG test * Choosing quality over quantity (AMH, follicle growth, embryo grading) * The consent-form realities nobody talks about * Sharing publicly: boundaries, privacy, community support * How we’re designing February for rest, ritual, and regulation

Gentle disclaimersThis episode reflects our personal experience and choices. It is not medical advice. Please speak to your clinician for your unique situation. Content includes fertility procedures, needles, and mention of a chemical pregnancy.

• Share this episode with a friend who’s IVF-curious or supporting someone in treatment.
• Leave a review if this conversation helped you feel less alone — it genuinely helps the pod reach more women.
• Join Inner Circle for monthly live coaching with Anna (AUD $47): deeper conversations, more support.
• Follow Anna on IG (account currently private) to follow the February journey in real time.

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Fresh from a whirlwind week (and minutes before going live to 1,200+ for her masterclass), Anna drops a solo episode distilling the real lesson from her Asset Class Series. After interviewing heavy hitters across property, shares, Bitcoin/crypto, Dubai real estate, and fractional hotel ownership, one truth stood out: it matters less which asset you choose and more that you choose one that aligns with your values - and then back it with conviction.

Anna unpacks:

• Why smart, credible experts can totally disagree - and all be “right” in their lane.
• How to stay grounded when opinions are loud, numbers are noisy, and inflation is real.
• The mindset shift that turns confusion into strategy: know, trust, back, and love your asset.
• Why she personally leans into shares (incl. micro-investing) + Bitcoin, and why your answer might be different (and that’s okay).

This is your sign to ditch paralysis, pick your lane, and start compounding.

Key Takeaways Conviction over consensus: Every expert can dismantle another asset class. Your job is to pick the one that aligns with your values, risk tolerance, and goals. * Beat inflation or get eaten by it: Cash at 2% won’t outpace a real-world ~10% squeeze you feel at the checkout. Investing is no longer optional. * Depth before breadth: Nail one asset class first. Then diversify within* it or add a second. * Self-leadership = portfolio leadership: Know yourself AND know your asset. Trust yourself AND back your asset.

Resources & Links* 🎓 Anna’s Masterclass: Find the replay/details on the website (check “Masterclasses”). * 💬 Inner Circle — Monthly mastermind with live coaching: $47/month. * 🎧 Past episodes in the Asset Class Series — browse recent episodes for deep dives.

Disclaimer: Nothing in this episode is financial advice. It’s education + personal experience. Do your own research and make decisions aligned with your situation.

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This week, Anna sits down with Tony Swantek - a self-made entrepreneur, blockchain pioneer, and the visionary behind R-Link, the blockchain-powered video conferencing platform set to rival Zoom.

In this conversation, they dive deep into the future of decentralisation, digital sovereignty, and how blockchain is rewriting the rules for how we connect, work, and build wealth.

Tony shares his story of building billion-dollar companies, meeting the creators of Gala Games, and discovering how blockchain could bank the unbankable and return power to everyday people. Together, Anna and Tony unpack the R-Link ecosystem - how users can own the platforms they use, get rewarded with tokens, and become early pioneers in a new Web3 economy.

This episode is equal parts visionary and practical - perfect for anyone curious about where the internet is heading, how decentralisation changes business forever, and how to start taking part in the new digital revolution.

“Blockchain isn’t just a buzzword — it’s the next evolution of ownership, reward, and freedom.” - Tony Swantek

“Everything’s a risk - but so is dating a dickhead. I’d rather take mine on the blockchain.” - Anna Rose

💡 What You’ll Learn

• The real difference between crypto and blockchain (and why it matters).
• How Tony built billion-dollar companies before entering the Web3 space.
• Why blockchain will bank the unbankable and make financial freedom global.
• The philosophy of decentralisation and why sovereignty is the future.
• How R-Link was born, what it does, and how it’s disrupting platforms like Zoom.
• How users can own nodes, earn tokens, and be part of the network infrastructure.
• Why Tony believes Web2 companies will disappear if they don’t evolve.
• How everyday people can participate in this new economy - even without tech skills.

🔗 Resources Mentioned

• R-Link - Decentralised video conferencing built on blockchain
• Connect United Ecosystem - Infrastructure supporting R-Link, Grow, and Galvan projects
• Nodes - How to buy, own, and earn from supporting the network - https://web.connectunited.com/video/r-link-ground-level?r=092882&p=m11m1t9s97crr62w77&sid=5

👥 Connect

• Guest: Tony Swantek
• Host: Anna Rose - @thereal_annarose
• Podcast: @anythinggoespodcast__

⚠️ Disclaimer

This conversation is for educational purposes only and not financial advice. Always do your own research before investing.

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This week, I sit down with one of the most grounded, humble men I’ve ever met, Matt Fraser - entrepreneur, e-commerce success story, and founder of The Crypto Collective.

Matt’s journey reads like a movie: from being $1M in debt, driving Uber at night to keep his Hungry Jack’s franchise alive… to scaling a medical product to $70 million in global e-commerce sales, paying off every cent, and then selling everything to go all-in on Bitcoin.

We talk about resilience, marriage, faith, failure, and how Matt and his wife Paula built an empire from nothing - together. This episode is a masterclass in grit, conviction, and sovereignty: how to lose it all, rebuild, and then bet big on freedom.

“We had something, we lost everything, and we still would’ve been okay — because we had each other.” — Matt Fraser

What You’ll Learn How Matt went from a broke Hungry Jack’s owner to $70M in e-commerce sales. * Why documenting his Amazon journey changed his life. * The sliding-door moment that made him an overnight success (after 10 years of struggle). * How resilience and alignment in marriage became his real superpower. * Why he’s selling everything — cars, properties, even his business — to go all-in on Bitcoin. * What The Crypto Collective* is and how it’s helping everyday Aussies take control of their wealth. * How Anna and Matt see Bitcoin as more than an investment — it’s sovereignty. * A deep chat on love, government, control, and why decentralisation matters more than ever.

🔗 Resources Mentioned* The Crypto Collective — Free education community * Reliable Education by Adam Hudson

Connect* Guest: Matt Fraser — @immatthewfraser | @thereal_annarose * Podcast: @anythinggoespodcast__

Disclaimer: This conversation is for educational purposes only and not financial advice. Always do your own research and consider your circumstances.

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This week I share the mic with my favourite human - Mr. Boss Man himself, Ryan Petricevich. After a run of heavy, high-level money episodes, we drop into a real-world convo about providing, saving, and building a life from the ground up with kids, a normal job, and zero fluff.

We talk early parenthood (three kids by 24), paying off a mortgage, setting up trust funds, and the mindset that keeps you moving forward when life is… life-ing. It’s practical, honest, and full of the kind of steady wisdom most of us actually need.

What we cover* The “average Aussie” game plan: how Ryan saved, provided, and still got ahead * $10 a week → long-term wealth: set-and-forget saving, then upgrading to simple index investing * Live within your means (for real): resisting the pressure to “look rich” * Kids + money: why we’ll open index funds (not savings accounts) for future kids * Inflation 101: why cash alone loses power and what to do instead * Sacrifice & seasons: giving up rugby to provide, and how chosen sacrifice compounds * Partnership polarity: how we make big decisions (strategy + vulnerability > nagging) * Risk sanity checks: diversify, invest only what you can afford to lose, sleep-at-night rule

Quick takeaways* Start now, with what you have. $10/week beats $0/week—consistency compounds. * Automate it. Set-and-forget is your best friend if life is busy. * Index funds > idle cash for long-term goals (inflation is a tax on stillness). * Don’t buy to impress. Live within your means; redirect flex money into assets. * Couples: begin with the end in mind. Share the vision, then co-create the plan. * If you’re losing sleep, you’re over-leveraged. Dial risk down until you aren’t.

Not financial adviceAll opinions are personal and for education only. Do your own research and get advice for your situation.

If you loved this episode* Share it to your stories and tag me - your shares help this little pod grow. * Review the show (it means the world). * Join my Inner Circle for live coaching ($47/month). Links in show notes.

Connect* Instagram: @anythinggoespodcast__ * Inner Circle: Join Here - $47

As always - stay wild.

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Solo mic today, fam. I walk you through a real-time lesson from this morning: $30k gone from one of our leveraged trades. No tears, no blame, just perspective and process. This episode isn’t about charts; it’s about psychology: risk appetite, sovereignty, responsibility… and why the most valuable asset you’ll ever own isn’t money - it’s time.

I break down exactly what happened, the mindset that kept us calm, the mistakes to avoid, and the three rules I live by for any investment (including relationships, health, and work).

Not financial advice - just lived experience and frameworks you can apply.

What You’ll Learn - The Event: A near “black swan” move that liquidated positions across the market (and ours). - Mindset Over Mayhem: How we stayed calm and decided our next move within minutes.

The 3 Rules of Investing (my way): - Never invest more than you’re willing (and able) to lose. - Do your own research & understand the mechanism (especially with leverage). - Think long-term, even when short-term pain hits. - Risk ≠ Reckless: Differentiating diversified, high-risk slices from core holds (shares, BTC, ETH).

Perspective Reset: The losses that truly hurt vs. the ones that don’t—and why.

The Ultimate Asset: Why time triggers me more than money and how to invest it wisely.

Resources & Next Steps - Re-listen and write your 3 personal rules for money, health, relationships, and work. - Audit your positions: Would losing this wreck me? If yes, resize. - If you’re new: start with micro-investing / DCA, no leverage.

Want deeper dives? Join my Inner Circle (monthly coaching). Link in show notes.

Connect IG:

@thereal_annarose

Podcast IG: @anythinggoespodcast__

Inner Circle: https://www.annarose.co/theinnercircle

Disclaimer: Education only. Not financial, legal, or tax advice. Do your own research and speak to a professional before investing.

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This week it’s just you and me. No guests. No fluff. Just a straight-up solo episode where I unpack the decisions I’ve already made about my life, money, and freedom and why I’m sharing them with you.

We tie together everything the recent guest experts have been teaching (property, shares, crypto, economic cycles) and zoom out: the world feels shaky, but underneath the headlines you still have your one wild, precious life. What will you do with it?

I share my personal values (freedom + health), how they’ve guided every hard choice since I was 22, why Ryan and I are planning to move overseas, and how I’ve built wealth without property by staying true to my asset classes. This is about conviction, sovereignty, and reminding you that nobody is coming to save you - but you can always save yourself.

What You’ll Learn* Why I stopped chasing a life that looks good for others and started living for me. * “48 summers left”: the life-span exercise that will light a fire under you. * Death and taxes: the only guarantees and how to plan around them. * Values before assets: how freedom + health guided every decision (investing, moving, timing children). * My investing path (shares, crypto, AI portfolios) and why I never chose property. * Jurisdictional competition: what it is and why I’m exploring Dubai and other countries. * How to start investing even if you’re broke (Raiz, micro-investing, side income). * The real question: what are you doing with your one wild, precious life?

Connect* Follow Anna: @thereal_annarose * Podcast: @anythinggoespodcast__ * Inner circle: Join here - ONLY $47 a month * Self-Love School: Invest in yourself HERE

Disclaimer: This episode is for education and inspiration only, not financial or legal advice.

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This week Anna flips the mic from “pussy power” to “penis power” and finally brings long-time friend and wealth strategist Lloyd J. Ross into the Anything Goes studio.

Lloyd has been instrumental in Anna’s own journey from rebuilding after domestic violence to taking radical responsibility for her finances and opening her first share portfolio. Together they dive into why investing is no longer a luxury but a necessity in Australia, how Lloyd built his wealth outside of property, and why understanding asset classes matters now more than ever.

They cover shares vs. property, inflation and energy prices, immigration, leadership (or lack thereof), why banks and policies are making life harder for the next generation, and how to build optionality and passive income so you can pursue what you actually love. This is an unfiltered, practical conversation about money, values, and freedom.

What You’ll Learn* Why Anna called Lloyd from an Airbnb in Perth at rock bottom — and what he told her. * How to start investing even if you’ve lost everything. * The hidden cost of “house poor” and why property is no longer the only asset class. * How shares really work (beyond tickers and charts) and why they’re just business ownership. * Inflation, energy, immigration and the policy decisions that are eroding your back pocket. * Why optionality is the most underrated financial asset. * How to build wealth without compromising your lifestyle or values.

Connect with Lloyd Instagram: @lloydjamesross * Podcast: Money Grows on Trees * Books: Become Time Rich* + others

Connect with Anna* Instagram: @thereal_annarose * Podcast: @anythinggoespodcast__ * Inner Circle: $47/month live coaching

Disclaimer: This conversation is educational, not financial advice. Always seek professional guidance for your circumstances.

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Anna sits down with hormonal & fertility specialist Dee Zibara for a deeply practical, no-BS chat about why your health is the #1 asset class. They cover pre-conception prep (even if you’re not trying yet), the 5-month protocol Anna & Ryan just started, cycle-syncing made simple, coffee enemas (yep), and the emotional work that actually moves the needle.

Why listen* You’ll learn how to build a clear, resilient “vessel” so you can hold more - money, business, family, peace. * This episode is not just for baby-makers. It’s for anyone wanting better hormones, energy, digestion, and decision-making.

Quick takeaways* Health is the core asset. Everything compounds from there - cashflow, career, relationships, sex drive, creativity. * Cycle-syncing meal plans. Dee simplifies to two halves of the cycle for food & training and has partners follow it for gut diversity + empathy. * Detox the right way. Sequence matters: supplements + enemas act like a “clean-up crew” so tissues can release stored toxins safely. * Issues in the tissues. Physical detox can surface old patterns; clearing them is part of pre-parenthood (and high performance). * PCOS & endo lenses. Dee shares patterns she sees (father/mother-wound dynamics) and why self-advocacy in medical settings matters. * Feminine seasoning. Pre-conception is a training ground for surrender, slowing down, cooking at home, and creating space - skills parenthood will demand. * Model it. Kids learn by watching, not hearing. Heal yourself in public (age-appropriate) and they’ll copy your regulation.

Connect* Guest: @deezibara — fertility, hormones, and holistic detox coach * Host: @thereal_annarose * Podcast: @anythinggoespodcast__

If this episode helped, follow on Spotify/Apple and leave a review - it massively helps us book top guests and grow the show. Share this with a woman who needs a clear, calm plan for her body and future.

Disclaimer: This conversation is educational and not medical advice. Always consult your qualified healthcare provider for personal decisions.

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Anna sits down with Australia’s #1 property investment coach Olivia Ward for a fast, fiery masterclass on building wealth in a world of money printing and rising costs. If you’ve wondered why property keeps winning, how debt can become less scary with inflation, and what “$1M net worth = $50–70k passive income” actually means in real life, this one’s your playbook.

What we cover Why property? The real reason real estate benefits when governments print money and how rents & prices move. * Inflation 101 (plain-English): Understanding the “hurdle rate” you must beat just to avoid getting poorer. * Debt vs. inflation: When leverage can work for you (and where it can’t). * The $1M rule of thumb: Why $1M in net assets often maps to $50–70k/yr passive income. * Business, Property, Bitcoin: Olivia’s top 3 wealth engines and how to think about each. * Rentvesting & equity: The case for not paying off your home first; using equity to buy investment properties. * Taxes & policy shifts: Land tax, CGT chatter, stimulus cycles and how to think strategically, not emotionally. * Crash talk & cycles: Macro vs. micro and why suburbs are their own markets and what 2026–27 could look like. * Anti-fragility: Your first asset is you -* skills, mindset, and cash buffers to ride the storms. * Starting from scratch: Free ways to learn, build confidence, and pick your primary asset class.

GuestOlivia Ward: Property investment coach known for data-driven, plain-English strategies that help everyday Australians build capital first, then convert to income.

• Instagram: @oliviawardproperty
• Work with Olivia: FastTracking Aussies Property Portfolio to generate cashflow & Escape the Matrix

Resources mentioned* Concepts: money supply/inflation, rentvesting, equity release, stimulus cycles, “hurdle rate” * Tools: YouTube & free education to learn the basics before you spend a cent * Anna’s Inner Circle (monthly coaching; September focus on investment portfolios): Join Inner Circle

Takeaways You can love Australia and* still plan globally. * Pick one primary asset class, know it deeply, and build capital first. * Cash flow later. Discipline now. Don’t outsource your thinking. * Your nervous system matters, choose strategies you can hold through storms.

DisclaimerThis conversation is educational only and not financial advice. Do your own research and consider your circumstances before making decisions.

Love the episode?Follow the show on Spotify/Apple Podcasts, tap Follow, and leave a quick review, it massively helps us bring on top guests. Share this episode with a friend who’s ready to get proactive about money.

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This week Anna flies solo and answers your most-asked questions on IVF prep, moving overseas for freedom and tax strategy, money, business, and step-mum life. She shares the five-month pre-IVF protocol she and Ryan just started, why they’re exploring becoming non-tax residents of Australia (and what that actually involves), how she thinks about investing vs. lifestyle, what to look for in a proactive accountant, and the real talk of being a step-parent with boundaries and a big heart.

If this helped, tap Follow on Spotify or Apple and leave a quick review—it’s the currency that brings bigger guests and bigger conversations.

Key Takeaways* IVF Prep > rush: Anna and Ryan are doing a 5-month pre-IVF protocol (booze/gluten/dairy-free focus, whole foods, targeted supplements, detox phases incl. coffee enemas/parasite cleanse, training) to optimise egg/sperm quality before any collection/transfer. * Timeline: Consult mid-September; aiming for first IVF/IUI/ICSI steps January post-protocol. * Move logic: Exploring non-tax residency of Australia and UAE residency to align with values (sovereignty, free speech, low interference) and long-term wealth strategy. * Dubai case: 0% personal income & CGT; 9% corporate; 5% VAT. Structures would shift accordingly; property/golden-visa or creator-visa routes considered. * Residency nuts & bolts: To be non-resident you need to break ties (no primary home, limited days in AU, etc.). From 2026, AU’s day test moves from 183 to 45 days—plan travel accordingly. * Investing philosophy: “Know your asset, own your asset.” Anna prefers crypto & shares for now; property later in Dubai. Context beats copying someone else’s win. * Accountants: Choose proactive, strategic partners (regular touchpoints, they chase you). * Step-mom truth: The hardest part has been disrespect from the ex, handled with boundaries and a focus on love, safety, and neutrality for the kids. * Support matters: Following/subscribing & reviews directly help secure high-value guests.

Resources Mentioned* Anna’s Inner Circle (Sept: Anna + Coco share personal portfolio frameworks + live Q&A) — $47/month * Number Group (Anna’s accountants) * TAW Collective

DisclaimersThis conversation is educational only and not financial, legal, medical, or migration advice. Always seek professional guidance for your circumstances.

Socials* Follow Anna: @thereal_annarose * Anything Goes: @anythinggoespodcast__

If this episode gave you clarity or courage, follow the show on Spotify/Apple and drop a quick review. Share it with a friend who’s weighing IVF, a move, or a money reset. 💛

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We pick up right where Part 1 ended - tops changed, mics back on - and dive into Coco’s speciality: the economic cycle (aka the real estate cycle) and what it actually means for your money, career and decisions over the next few years.

Coco breaks down the ~18.6-year cycle (≈ 14 years up + 4–5 years down), why we’re in the late-stage “winner’s curse” now, and why mid-cycle slowdowns (think 2020) are the feather-tap before the final sprint and reset. We talk cash, debt, AI, jobs, Australia’s unique quirks (hello SE QLD & the Olympics), and the unsexy moves that keep you safe and set you up to pounce when opportunities flood the market.

“Don’t freeze. Stack cash. Reduce fragile debt. Increase income. Then you can breathe and make better decisions.” — Coco

What you’ll learn* Economic Cycle 101: The 18.6-year rhythm; why history rhymes; how to spot where we are. * Where we are now: Late bull run/winner’s curse—everything looks easy, credit loosens, headlines get grand (“biggest tower ever!”), and cranes fill the skyline. * Timing clues: US usually rolls first, then UK/EU, Australia lags 12–24 months. Coco is eyeing late 2026 as a key turning point based on historical patterns. * Mid-cycle slowdowns: Why 2020 fit the textbook “feather tap” before the final run-up. * Four cycles converging: Why the next reset could feel sharper—and how preparation beats panic. * Australia specifics: Why SE QLD has some insulation via the Olympics build-out, but the macro still bites. * Cash-flow over ego: Why Coco still loves “boring” cash-flow businesses (cleaning, childcare) and how she thinks about building vs waiting on quotes to normalize. * Income now > vibes later: Real talk on picking up work (cleaning, trades, regional moves) and why there’s no shame in a job—it’s a bridge to safety and opportunity. * Human Design as a tool, not dogma: Surround yourself with detail brains if you’re not one; protect your decisions with process. * Mindset reframes: Stop thinking “million”—start thinking decamillion targets in today’s dollars.

Practical playbook (from the convo)* Stack cash: Aim for 6 months+ living expenses (more if you can). Calm nervous system = smart decisions. * Reduce fragile debt: Keep only debt that’s tied to robust income streams you’ve actively stress-tested. * Increase income now: Side work, regional roles, trades, cleaning - cash up while jobs are abundant. * Read the street: Cranes everywhere + loosening credit = late cycle. Treat “everyone’s winning” as a caution signal. * Investing posture: Context matters. Buying just because someone else “made $300k on paper” is not a strategy. * Community > secrecy: Share numbers with safe friends. We learn in community; opportunities travel through networks.

Resources from the episode Phil Anderson — The Secret Life of Real Estate and Banking* (Coco calls this a bible she rereads) * Akhil Patel — cycles educator Coco follows closely * Human Design — Use as a lens, not a cage

Chapter guide (approximate)1. Why cycles matter (and why women need this) 2. 18.6-year cycle explained: 14 up / 4–5 down 3. Mid-cycle slowdowns (2020) & the final sprint 4. Winner’s curse signs: cranes, easy credit, grand headlines 5. Australia lens: lags, SE QLD, Olympics 6. Your action plan: cash, debt, income, patience 7. Jobs & regional moves (real talk) 8. Human Design & building the right team brain 9. Mindset, decamillions & playing the long game

Connect* Follow Coco: @iamcocodee (she promises more lives!) * Follow Anna: @thereal_annarose * Follow Anything Goes: @anythinggoespodcast__ * The Awaken Woman Hub (Coco’s money & cycle library lives here for holders)

DisclaimerThis conversation is educational, not financial advice. Do your own research and consider your circumstances.

Loved this episode?
Share it with a woman who needs a calm, practical plan. Rate & review to help more of us build wealth - on purpose. 💛

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This week I sit down with my brilliant friend Coco, a woman who has built empires, lost it all, rebuilt again, and continues to rise with more fire, intuition, and resilience than ever before.

We cover everything: business, wealth, loss, intuition, human design, motherhood, and the messy, magical path of becoming. Coco’s story is raw, wild, and real and the lessons inside it are gold for any woman ready to play a bigger game.

In This Episode:

• How Coco built her first property portfolio by 22 and then lost it all at 27
• Rebuilding into a $60 million development business (and the moment she walked away)
• The undoing: betrayal, burnout, bankruptcy scares, and how it became her becoming
• Why she bought a commercial cleaning company for cashflow and grew it to 150+ staff
• How motherhood cracked her open and inspired her move into childcare development
• The biggest myths about Australian property and why she’s out of residential real estate
• The lessons she learned about intuition, human design, and building business her way
• Why your 40s are not too late — they’re just the rehearsal for your greatest chapter
• Taking radical responsibility, listening to your inner knowing, and leading with feminine power

The Vibe:
This conversation is for the woman who’s been knocked down, who’s questioning if she can keep going, and who knows she’s destined for more. Coco shows us that intuition will always lead you home and that building wealth and legacy isn’t linear, but it is always possible.

Links & Resources:
🔗 Follow Coco on Instagram: @iamcocodee
🎧 Listen to Coco’s podcast: @dirtyscrubberspodcast
🌐 Connect with her businesses: www.iamcocodee.com
💌 Stay connected with me: @anythinggoespodcast__

If this episode lit something up inside you, share it, tag us, and don’t forget to subscribe so you never miss these raw, powerful conversations.

As always my loves, stay wild. 💋

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This week’s episode is a whole damn journey, from faith and forgiveness to wealth creation and Dubai dream-building. Anna Rose sits down with powerhouse entrepreneur and former pastor, Natalie Williams, for a conversation that’s part spiritual awakening, part financial revolution, and fully freedom-coded.

What started as a DM after watching Natalie speak at Adam Hudson’s Freedom Summit has turned into a soul-aligned connection and an episode that will ignite something big in you. Whether you’re in your separation season, redefining wealth on your terms, or ready to radically change your financial trajectory.

Natalie shares her powerful story of overcoming heartbreak, grief, burnout, and collapse and how she turned it all into her greatest asset. You’ll hear how she built a global business after hitting rock bottom, how she became one of the most in-demand real estate coaches in Dubai, and why investing internationally could be the bold, baddie move you didn’t know you needed.

In This Episode:

• The true meaning and magic of a separation season and why locking in and cutting distractions might be your next power move
• From preacher to property mogul, Natalie’s journey of service, resilience, and redefining success
• The power of forgiveness and healing generational trauma
• What the matrix really is… and how to get out of it
• How Dubai has become the world’s #1 hotspot for wealth creation, property investment, and personal freedom
• Why women building wealth is non-negotiable and the secret weapon behind creating a life on your terms
• The difference between financial safety and sovereignty and how to make your money work for you internationally
• The future of real estate, capital gains, tax residency, and the truth about Australia’s wealth trap
• Payment structures, golden visas, off-the-plan buying safety, and investing in a natural island (say less!)
• What Natalie looks for in every deal and how she protects her clients at every step
• Building in the overflow and letting purpose guide your profit
• What to do if you’re not there yet, how to find your power, build discipline, and date Tony Robbins in the meantime 😉

This one’s for the woman who knows there’s more.

Whether you’re ready to build your Dubai property portfolio tomorrow or just open to the idea that wealth and freedom might be possible for you too, this episode will shake you awake in the best way.

Resources & Links:

📲 Follow Natalie on Instagram: @nataliewilliams.coach
📍 Learn more about investing in Dubai: Join The Inner Circle

If this episode cracked something open for you, your vision, your self-worth, your big bold goals - share it. Tag us, review it, send it to your bestie who needs to start thinking bigger.

And as always, babe… stay wild. 💋

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This is not your average crypto conversation.

In this raw, revolutionary, and deeply personal episode, Anna sits down with her best friend, confidante, and Web3 ride-or-die, Katy, to crack open the vault on a project she’s kept quiet about for nearly three years: The Awakened Woman NFT – aka, the birthplace of TAW Collective.

This episode is bold, emotional, and completely unscripted, just the way we like it. It’s the behind-the-scenes story Anna has never told in full… until now.

You’ll hear:

• How Anna’s revolutionary NFT project was born
• The real reason she kept this project under wraps for so long
• What makes the Awakened Woman NFT completely disruptive and unlike anything in the space
• A wild story of coercive control, and how a best friend (with coding skills) helped take back the power
• Why Anna will never stop building - even when the hate, heartbreak, and hurdles nearly broke her
• How TAW Collective was born because of this project
• What it actually means to be a sovereign, financially empowered woman in Web3
• And what’s coming next…

This episode isn’t just about crypto — it’s about legacy, loyalty, liberation, and love. If you’ve ever questioned NFTs, the blockchain, or how women can use tech to rewrite the rules — this is your sign to tune in.

Whether you’re already in Web3 or still wondering what the hell it is, this episode will light a fire under your ass and open your heart in ways you won’t expect.

Timestamps & Highlights:
00:00 – The intro you didn’t know you needed: Meet Katy
07:22 – The real story behind the Awakened Woman NFT (and why Anna’s stayed quiet)
12:30 – The violent relationship, the stolen crypto, and the night it all changed
18:45 – How Katy helped Anna recode the contract and reclaim her power
29:10 – What is an NFT? What makes this one different?
34:00 – Why Anna launched TAW Collective BEFORE sell-out
42:15 – Profit-sharing, legacy, and the fight for financial freedom
51:03 – Holding wealth outside of banks: how and why Anna diversified
1:01:40 – Why this project has always been for the community
1:12:00 – The difference between a scam and a fucking revolution
1:18:30 – Katy on what it means to hold this project as a mother of two daughters
1:25:00 – The final mic drop: Anna’s unshakable conviction and comeback

LINKS & RESOURCES:

💌 Want more than just the podcast?
Come join the Inner Circle – Anna’s monthly mastermind for just $47.
Unfiltered coaching. Deep transformation. All the spicy magic.
→ Join Anna Rose Inner Circle

💖 Loved this episode? Here’s how to show the love:

• Subscribe on YouTube, Apple, or Spotify
• Share this episode with a friend who needs it
• Leave a written review (it helps so much!)
• Tag Anna on socials @thereal_annarose - she loves to see which part landed for you

If this episode lit you up…
Please rate, review, and share it to your socials. It means everything to get this message to more women. And if you're feeling the heat and want more — come inside the Inner Circle. This is just the beginning.

Until next time… stay wild, stay curious, and never stop backing yourself.

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This episode is not for the faint-hearted, but it is for the woman who is ready to heal.

In this raw and powerfully personal episode, Anna strips back the layers of performative healing and gets real about what it actually takes to move through life’s hardest moments..heartbreak, trauma, grief, rage, shame, and everything in between.

She shares the origin of one of her deepest mantras:
“The only way through is it, THROUGH IT.”

From surviving childhood sexual abuse to navigating divorce, domestic violence, and deep loss, Anna doesn’t just tell you what happened, she shows you how she alchemised pain into power. She speaks vulnerably about the moments she didn’t think she’d survive and exactly how she came out the other side: by feeling every damn thing.

This episode is your practical, no-BS guide to emotional processing - how to name it, claim it, and sit with it until it softens. Whether you’ve been numbing with Netflix, wine, men, or busyness, this conversation is your call to stop bypassing your healing and feel it instead.

We cover:

• How to stop emotionally outsourcing your pain
• Why rage is a sacred, alchemising force for women
• What happens when you suppress vs. when you feel
• How to practically hold space for your own feelings
• What healing actually looks like (no Pinterest quote BS)
• Anna’s personal story of surviving abuse + reclaiming power

If you’ve ever asked, “But how do I get through this?” - this is your answer.

⚠️ Trigger Warning: This episode contains personal accounts of sexual abuse and trauma. Please listen with care or skip if this is not safe for you at this time.

LINKS & RESOURCES:

💌 Want more than just the podcast?
Come join the Inner Circle – Anna’s monthly mastermind for just $47.
Unfiltered coaching. Deep transformation. All the spicy magic.
→ Join Anna Rose Inner Circle

💖 Loved this episode? Here’s how to show the love:

• Subscribe on YouTube, Apple, or Spotify
• Share this episode with a friend who needs it
• Leave a written review (it helps so much!)
• Tag Anna on socials @thereal_annarose - she loves to see which part landed for you

Until next time, my loves...
Name it. Claim it. FEEL it.
You’re more powerful than you know.

✨ Stay wild. Stay brave. Stay with yourself.✨

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This one is raw. It's real. It's long overdue.

In this deeply personal and unfiltered episode, Anna Rose breaks her silence on a battle she’s been privately navigating for over three and a half years, a relentless campaign of harassment, stalking, and cyberbullying by a small group of anonymous online trolls.

What started as whispers of hate turned into a full-scale obsession. From doxxing her address to mocking her trauma, appearance, family, fertility, and every inch of her life, this group has done it all. And for years, Anna chose silence. Until now.

This is not a story about haters.
This is a story about psychological warfare.
About boundaries.
About the internet’s dark underbelly.
And about reclaiming your power, even when the world is watching.

Anna opens up about:

• The moment she first learned about the hate forums targeting her
• Why she stayed silent (and why she’s speaking now)
• The toll it took on her mental health, business, and life
• What finally pushed her to fight back
• The role of private investigators and legal action in unmasking the trolls
• The wider court cases and global implications behind these hate forums
• The truth about what they say and why it isn’t about her at all

She reads, in her own voice, a selection of the actual comments written about her. It's not for the faint-hearted, but it is for the truth seekers. The disruptors. The women who refuse to be silenced.

Because the standard you walk past is the standard you accept.
And Anna? She's done accepting.

TW: This episode discusses stalking, harassment, sexual trauma, abuse, and cyberbullying. Please listen with care.

TO CONNECT WITH ANNA:
Inner Circle - Join my monthly coaching container

If this episode moved you, share it with a woman who needs to be reminded:
You are powerful. You are sovereign. And you were never meant to play small.

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In this raw, emotional, and wildly honest episode, Anna and Ryan open up about a heartbreaking turn in their TTC (trying to conceive) journey. After a year of hopeful attempts following two vasectomy reversals, they received the news that the second reversal was unsuccessful. The result? Natural conception is no longer an option — and IVF is now the only path forward.

Together, they unpack everything:

• The phone call that changed everything
• Ryan’s feelings of masculinity and grief
• Anna’s rage, heartbreak, and refusal to spiritually bypass her pain
• The unsolicited advice and harmful DMs
• The importance of a rock-solid inner circle
• Why they’re still choosing hope

Anna shares the full spectrum of her emotions with brutal honesty — from devastation to gratitude, from mourning the loss of surprise pregnancy to preparing for IVF with intention and fire. They discuss the clinical facts, their personal decisions, and the emotional whiplash of trying to conceive in the public eye.

This episode is for anyone navigating infertility, IVF, or heartbreak. It’s also for the woman who needs permission to feel it all — anger, fear, gratitude, grief — and still trust in the miracle ahead.

Highlights:

• What semen analysis really measures (and what it means)
• The emotional toll of being “the strong one”
• Why IVF is not a failure, but a fiercely chosen next step
• A call for more men to be part of the fertility conversation
• What supportive community actually looks like in dark moments
• The clarity that comes from sitting in the fire, not avoiding it

Trigger Warning: Fertility struggles, infertility, IVF, grief, and emotional processing.

Connect with Anna:
Instagram: @thereal_annarose
Website: annarose.co

Rate & Review:
If this episode moved you, please share it with a friend, leave a review, and tag Anna on socials. Your vulnerability matters — and so does your voice.

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You know that moment when someone says, “You’ve changed” — and it’s meant as an insult?
Yeah. This episode is for that moment. 🔥

This week, Anna is coming in hot with a raw, unfiltered, soul-stirring sermon about the box — the one society, family, friends, religion, culture (even your own partner) try to keep you in. Why? Because it keeps them safe. It keeps you small.

But here’s the truth bomb: That box was never built for the version of you who’s evolving. And it’s time to burn that bitch to the ground.

Anna unpacks:
🔥 The origin of the box and how it’s used to keep you predictable, comfortable, and palatable
🔥 Her own personal rock-bottom moment 15 years ago — from drugs, chaos, and toxicity to wellness, boundaries, and a wellness blog that triggered an entire friendship group
🔥 What happened when Ryan — her king, twin flame, love of her life — started breaking free from his own box (and the wild hate that came with it)
🔥 How to handle judgment, criticism, passive-aggression, and micro-hate when you start to rise
🔥 What to do when it comes from the people closest to you — friends, siblings, parents, even yourself

This is your reminder that you’re not here to be who others expect you to be. You’re here to become exactly who you are meant to be — big, bold, loud, soft, sensual, quiet, wild, expansive, sovereign.

So let them talk. Let them judge. Let them sit comfortably in their own cages.
You? You were born to burn the box and rise.

Bookmark this episode. Re-listen every time the criticism comes creeping in. And if no one else is in your corner reminding you of your power — let this be it.

💬 QUOTEABLES:

“They don’t hate the new you. They hate that you no longer fit inside the box they created for you.”
“Let them think you’ve changed. Because you have. And thank fuck for that.”
“You don’t owe comfort to anyone at the expense of your expansion.”
“Don’t crawl back into the box. Light it on fire and dance in the ashes.”

✨ JOIN THE INNER CIRCLE:
Want more than just a weekly audio rant? The real magic happens inside Anna’s Inner Circle — live coaching, uncensored Q&A, and a sisterhood of wild women just like you.
[Join for just $47/month → https://www.annarose.co/theinnercircle]

🔥 LOVED THIS EPISODE?
Share it, review it, shout it from the Insta rooftops. Every post, every review, every message helps this spicy little podcast make its way into more wild hearts.

🎧 Stay wild, queen. See you in the next one.

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Welcome back, wild ones! This episode is so much more than just another catch-up—Anna is officially recording from the brand new Dreamhaus Studio, a vision turned reality and a true labour of love. You’ll hear the joy, the pride, and the electric energy in her voice as she shares what it means to finally sit in the space she and Ryan built from the ground up.

But this isn’t just about four walls and a mic—it’s about what now lives inside those walls.

In this solo episode, Anna takes us behind the scenes of one of her most expansive business moves yet: bringing TAW Collective home. You’ll hear the full story behind the brand’s origin, the big vision, the slow burn strategy, and how being intentional with growth is the real power play. From 3PL to in-house, Anna gets real about business risks, decisions, pressures, and legacy—especially as a woman running five companies and seven revenue streams.

She unpacks:

• Why she never wanted TAW Collective to go viral (yep, you read that right)
• The genius behind her "companies that pay for companies" strategy
• Lessons from other founders on the danger of scaling too fast
• The beauty of slow, safe, smart growth
• What’s next for TAW Collective

This is a love letter to her community, her craft, and every woman dreaming wildly—and daring to do business differently.

If you’re building something big, this episode will remind you:
✨ Start with the end in mind
✨ Slow is not small
✨ Strategic is sexy
✨ You’re allowed to do it your way

And as always:
If you loved today’s episode, share it to your stories, tag @thereal_annarose, and leave a review. It helps this little pod reach more women who are ready to stay wild.

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Back for part two with her brilliant bestie Katy, Anna dives headfirst into the juicy, raw, and unfiltered world of feminine pleasure, sex in long-term relationships, body confidence, motherhood, and communication in the bedroom.

This isn’t your average girl chat — it’s a full-blown reclamation of self. Expect giggles, gasps, and some spicy storytelling as the duo unpacks how women can rediscover desire, why self-pleasure is a gateway to confidence, and what it actually looks like to stay turned on in real life (hint: it’s not always lingerie and red wine).

Whether you’re a responder or an initiator, deep in your mother era or owning your maiden magic, this episode is your permission slip to say what you want, love what you love, and stop settling for sex that's just “fine.”

In this episode we cover:
✨ How to communicate desires without shame
🔥 Why self-pleasure is the foundation of sexual empowerment
💋 Sex drive and seasons: what no one tells you
👑 The myth of being “too much” in the bedroom
🧠 Balancing your boss bitch energy with your feminine essence
🛑 What to do when your relationship is “fine”… but your sex life isn’t

💌 For the woman who’s ready to stop performing and start feeling, this one’s for you.

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Welcome to the wildest work anniversary celebration you've ever heard.
In this very special episode of Anything Goes with Anna Rose, Anna and her bestie/business baddie Katy pop the champagne and dive headfirst into what it's really like to work (and thrive) with your best friend.

💥 This episode is an unfiltered Q&A bursting with big laughs, even bigger truths, and a whole lot of chaos, love, and seduction. From missed recordings (oops), to rebellious legacy-building, to the infamous “Stay Wild” perfume recipe — this is one for the girls who are here to break rules, challenge the status quo, and build empires with their ride-or-die beside them.

🔥 We talk about: 🎉 One year of working together: the real, the raw, the ridiculous * 🥂 Spraying Stay Wild: the 5 ingredients of our bottled magic (spoiler: it includes chaos, seduction, fluidity, love & IIWIIBICBAOWBIN) * 🧠 Working with your bestie without losing your friendship — and why we’ve made it our No. 1 rule * 💡 What surprised us most, how we navigate stress, and why we laugh through the breakdowns * 🏗️ Our vision for the next 12 months — from systemising empires to manifesting new spaces (hello, Pussy Palace) * ⚔️ Why we say fuck the rules*, live under rocks * 💌 What it really means to love yourself so deeply that your overflow becomes your power

💌 From Us to You:If you've ever wondered whether you should work with your best friend, this is your sign. Fuck around and find out. Build the thing. Break the rules. Spray the perfume. Stay wild.

🪄 Ready to go deeper?
Join Anna’s Inner Circle for live coaching, potent sisterhood, and monthly breakthroughs for just $47/month. This is where the real magic happens. Join here →

📺 Watch the full video episode on YouTube — trust us, it’s a visual journey.

📱 Tag us in your stories with your favourite quote or moment — we LOVE seeing where and how you listen.

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Episode 111 – The Art of Surrendering Into Your Becoming (First Episode in the DreamHaus Studio)Welcome to the brand new era of Anything Goes with Anna Rose — officially recording from the brand new DreamHaus Studios! This is episode 111 (divinely aligned, we know), and the first ever recorded in Anna’s fourth business venture — the DreamHaus — a bricks-and-mortar vision turned reality.

In this deeply powerful episode, Anna invites you behind the curtain — literally and metaphorically — to talk about the real process of becoming “her”. The version of you you dream about. The version of you that feels bold, aligned, powerful, and alive.

Through the chaos of trades, deadlines, house inspections and tight timelines, Anna speaks raw and real about:

• The terrifying beginning — when your dreams feel so big, they make you want to run.
• The messy middle — where doubt, burnout and ‘WTF am I doing?’ moments are part of the gig.
• And the identity alchemy — where all of it starts to click, and you become the woman (or man) you were born to be.

This episode is a rally cry for the ones holding a dream they’re scared to name. For the ones building silently. For those craving permission to go all in. It’s for you.

🎧 Expect fire on topics like:

• What to do when growth feels like grief
• Why so many people quit before they’ve begun
• The feminine art of powerfully staying the course
• And the exact mindset shifts Anna’s using to build four companies while entering motherhood

If you're ready to rise into your next level, this is your sign.

✨ Want more of this energy up close? Join Anna’s Inner Circle — her live monthly coaching space for just $47/month. All access. All heart. All fire. Join here →

🖤 Please leave a review or share this episode if it sparked something in you — it means the world.

Until next time, stay wild. 🌹

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This week on Anything Goes with Anna Rose, Anna is joined by her fiancé and right-hand man, Ryan, for a behind-the-scenes chat about one of the most exciting projects of their lives — The DreamHaus Studio.

In this episode, Anna and Ryan open up about the build and fit-out of their very first bricks-and-mortar business together, sharing the highs, the lessons, and everything in between.

You’ll hear about:

• The incredible team of tradespeople that have helped bring the DreamHaus vision to life
• Why your network is your net worth when it comes to finding reliable, high-quality trades at a fair price
• The importance of building genuine relationships with the people you work with
• The massive gratitude they feel for everyone who has played a part in this journey
• How the build is currently ahead of time AND on budget — worth celebrating!
• How they’re navigating one of their busiest seasons yet, juggling the studio build and hosting 14 Queens at their upcoming Self Love Mastery Retreat (which is less than 24 hours away at the time of recording)

This episode is a mix of business talk, life updates, and heartfelt appreciation — a true glimpse into what it takes to turn a dream into a physical, tangible, soul-filled space.

If you’re building something big, dreaming up your next move, or just love a real-time behind-the-scenes convo, this one’s for you.

OUR OFFICIAL TEAM:

Dan - builder - 0491 233 347

Mick - Plasterer - 0410 726 460

Riley - Electrician - 0479 157 703

Harry - Air cons - 0478 713 202

Luke & Matt - Painters - 0434 703 358

Rob - Glass & Mirrors - 0428 272 474

Crystal - Designer - 0402 110 548

HONOURABLE MENTIONS (came to quote but timing or mates rates put them out but still highly recommend).

Todd - Builder - 0408 572 753

Jay - Plasterer - 0472 691 984

Adam - Plasterer - 0417 706 246

Jacob - Electrical - 0431 853 340

Shane - Painter - 0424 578 592

Stay connected:
@thereal_annarose

@thedreamhaus_studio

– Explore Self Love School & Inner Circle Coaching - annarose.co

As always, thank you for being here — and until next time, stay wild.

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This week on Anything Goes with Anna Rose, Anna dives into one of the most powerful and frequently asked questions she gets from the incredible women in her community:

“How do I do it all... without burning out?”

As she prepares to host her second Self Love Mastery Retreat and rides the momentum of launching her fourth business (DreamHaus Studio), Anna sits down in the whirlwind of life to bring a real, raw, and wildly honest conversation about the capacity women hold — and how to hold it with more softness, support, and self-prioritisation.

In this episode, Anna explores:

• Why the pressure to be a “boss babe” and the perfect feminine homemaker is leaving so many women burnt out and resentful
• The pendulum swing between masculine hustle and feminine surrender – and what true balance actually looks like
• How earning your own income can enhance your ability to soften, receive, and feel safe in your body
• The power of outsourcing in your feminine era – and why receiving support is a radical act of self-love
• Honest conversations from inside Self Love School about navigating relationships, responsibilities, and your own needs as a woman
• Why doing it all isn't the goal – but being all of you absolutely is

This episode is a permission slip. A love letter. A rally cry. For the woman who’s tired of feeling like she’s failing at everything when really, she’s trying to do it all. For the woman who knows she was made for more softness, more joy, more aliveness, but doesn’t know where to start. For the woman who wants to run away just for a moment — and needs to hear that it’s okay to ask for help.

If you’ve ever felt torn between your business and your babies, your ambition and your desire to surrender, this conversation will land like balm on your heart.

You can have it all.
You can be it all.
You just don’t have to do it all.

If this episode moved you, resonated with you, or sparked something inside you – please share it, tag Anna, and leave a review. It means the world.

Until next time, as always – stay wild.

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Welcome back to Anything Goes with Anna Rose – and what a special episode this is. Recorded at the end of 2024, this powerful transmission has been kept under wraps... until now. As we dive headfirst into 2025, it’s wild to listen back to this moment in time – because so much of what Anna declared in this episode has already come to life.

In this week’s episode, Anna shares her big, bold, beautiful vision for 2025 – a year she’s intentionally crafted to hold success, surrender, structure, softness, and motherhood. From announcing her plan to begin trying for a baby, to sharing how she’s built every facet of her life and business around creating more freedom, Anna brings you behind the scenes of what it really takes to choose yourself, set yourself up, and fully embody the woman you’re becoming.

You’ll hear:

• The most successful launch of Self Love School Class 8 to date (and how she planned it months earlier)
• Why 2025 is the last time Self Love School will be run live – and what’s coming after
• How she’s structured her business for more freedom as she transitions into motherhood
• The evolution of her values over the past decade, and how they shape every business move
• The power of being on the front foot with planning, surrender, and soul

This episode is for the woman who knows she’s meant for more – more intention, more ease, more power, more life. It’s for you if you’re done playing small, if you’re ready to choose your moment, and if you’re craving an inside look at how to lead yourself unapologetically.

Anna’s raw honesty, strategic vision, and unwavering integrity make this a must-listen as we charge into the year ahead.

Let’s go, 2025.

Join the Inner Circle for monthly live coaching with Anna ($47/month) - https://www.annarose.co/theinnercircle

Follow along on socials @thereal_annarose

If you loved this episode, please share it with your community and leave a review – it means the world to us.

Stay wild x

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Welcome back, my loves, to another powerful episode of Anything Goes with Anna Rose! This one is for you if you’ve ever felt stuck, if you’ve ever faced a choice that felt impossible, or if you’ve ever wondered, why does life have to be so damn hard?

The truth is—everything is hard. Being broke is hard. Building wealth is hard. Being unhealthy is hard. Prioritising your health is hard. But you get to choose your hard.

In this episode, we dive into:
🔥 The reality that hard is inevitable—so why not choose the hard that moves you forward?
🔥 Breaking free from victimhood and stepping into your power
🔥 The mindset shift that will change how you approach challenges
🔥 Real-life examples of how choosing your hard can transform your body, bank account, relationships, and life
🔥 How to make choices that future you will thank you for

This episode is a wake-up call, a love letter, and a fire under your ass all in one. You don’t have to stay where you are. You can take control. And today, we’re making that choice together.

🎧 Listen now and share this with someone who needs the reminder that they are stronger than their circumstances.

💬 Tell me in the comments—what hard are you choosing today?

ChooseYourHard #MindsetShift #VictimToVictor #SelfEmpowerment #AnythingGoesPodcast

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Welcome back, my loves, to another deeply personal and raw episode of Anything Goes with Anna Rose! This is Part 2 of our Trying to Conceive journey, and today, Ryan and I are opening up even further about what this process has looked like for us—physically, emotionally, mentally, and spiritually. 💫

In this episode, we dive into:
✨ Ryan’s vasectomy reversal—why, how, and what the recovery was like
✨ The emotional weight of fertility decisions and the conversations that shaped them
✨ My personal journey with cycle tracking, supplementation, and supporting fertility holistically
✨ The reality of post-reversal recovery, sperm testing, and what we learned along the way
✨ The unexpected moments that made this journey even more meaningful

We’re sharing this because we know so many couples go through this, and it’s not always talked about in depth. We want to give you a real, unfiltered insight into what preparing for conception actually looks like—without the sugarcoating.

🔥 If you’ve ever wondered what it really takes to go from “let’s start a family” to actually making it happen, this one is for you!

🎧 Listen now and stay tuned for Part 3, where we get into the trying phase and everything we’re learning along the way.

If this episode resonates, share it with someone who needs to hear it. And don’t forget to leave a review, my loves—it means the world!

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In this deeply personal and exciting episode, Ryan and I take you behind the scenes of our preconception journey as we prepare to start our family together. This is Part One of our Trying to Conceive Series, where we open up about everything that has gone into getting ready for this next chapter of our lives.

In This Episode, We Dive Into:
💛 Openness & Communication – How deep, raw, and honest conversations have shaped our approach to parenthood.
🧠 Mental & Emotional Readiness – The inner work, mindset shifts, and healing we've done to prepare for this life-changing journey.
💪 Physical & Financial Preparation – How we’re aligning our health, lifestyle, and financial future to welcome a baby into our world.
✨ Ryan’s Vasectomy Reversal – The real, unfiltered conversation about this huge decision and what it has meant for our journey.

This episode is for anyone on their own journey to starting a family, those navigating fertility decisions, or simply if you love hearing about the raw, behind-the-scenes of our life.

Stay tuned for Part Two, where we dive into the trying-to-conceive process, fertility, and what comes next.

🎧 Listen now and come along for the journey with us. This is just the beginning!

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🎙 Welcome to 2025, My Loves! 🎙

We are kicking off the year with an episode that is all about intention setting, big dreams, and major life shifts—because 2025 is going to be the biggest year of my life.

In this episode, I sit down with my beloved co-host, Ryan, to share two of the most exciting things happening this year:
The Dreamhaus Studio – A brand new business venture that we have been working tirelessly on behind the scenes.
Babies – Yep, you heard it right. We’re officially trying!

We also dive into the rollercoaster journey that led us to our dream warehouse, how we almost lost everything, and the incredible lessons we learned about faith, resilience, and trusting that what is meant for you will never miss you.

What You’ll Hear in This Episode:

• The wild story of losing our original warehouse and finding something even better
• The biggest intentions we’re setting for 2025
• Behind-the-scenes updates on business, life, and what’s to come
• The truth about staying in alignment when things don’t go as planned

This episode is a powerful kickoff to the new year, packed with energy, excitement, and the reminder that every setback is just a setup for something even greater.

Ready to set your own 2025 vision? Come join my Inner Circle for this week’s live call on intention setting and goal mapping—because we’re making magic happen this year!

Watch the journey unfold in real-time on Instagram @thereal_annarose

🎧 Hit play, get inspired, and let’s make 2025 our biggest year yet! 🔥

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In this powerful and deeply personal episode of Anything Goes with Anna Rose, Anna takes us on a raw journey exploring why mindset is the ultimate foundation for living a fulfilled and extraordinary life. Drawing from her own experiences of trauma, resilience, and healing, Anna shares why mindset is the one thing that no one can ever take from you.

From surviving an abusive childhood to thriving in her current chapter as a coach, leader, and unapologetically bold woman, Anna explains how she used education, self-discipline, and a fierce love for herself to reclaim her power. Through vivid stories and lessons, this episode demonstrates the life-changing impact of prioritising mental growth and emotional resilience over all else.

Key Takeaways from this Episode:

• Why mindset matters: Learn how Anna's focus on strengthening her mental resilience helped her overcome unimaginable obstacles.
• Turning pain into power: Hear Anna's reflections on how rebellion and education became her tools for healing and transformation.
• Self-love as the cornerstone: Understand why embodying love for yourself is the first step toward creating the life you deserve.
• Practical mindset advice: Discover actionable steps to start shifting your mindset, no matter where you're starting from.

This episode comes with a content warning as Anna opens up about sensitive topics, including childhood abuse and trauma. It’s a conversation that’s both vulnerable and empowering, reminding us all that no matter what happens to us, we always have the power to rewrite our story.

If you’ve ever wondered how to move from surviving to thriving, this episode is a must-listen. Anna’s honesty and courage will leave you inspired to take control of your mindset and embrace the transformative power of self-growth.

Connect with Anna:

• Join Anna’s Inner Circle for exclusive monthly coaching calls and deeper discussions about mindset, growth, and living unapologetically.
• Follow her on Instagram for daily insights and inspiration.

Trigger Warning: This episode discusses topics of abuse and trauma. If these subjects are triggering for you, please proceed with caution or seek support from a trusted professional.

Remember: Your mind is your sanctuary, and mindset is the key to unlocking your truest potential. Stay wild, stay unapologetic, and never stop growing.

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In this fiery and thought-provoking episode of Anything Goes with Anna Rose, Anna dives into a raw and unapologetic conversation about society’s obsession with sex, money, and bodies—and how we’ve seemingly sidelined intelligence, mindset, and deeper substance.

Anna doesn’t hold back as she shares her thoughts on:

• The Currency of Social Media: How we’ve become a culture that glorifies physicality over intellect, giving our time currency to those who offer little more than viral trends and shock value.

• Celebrating Brains AND Beauty: Why we need to shift the conversation and celebrate women who inspire, educate, and empower—putting brains and mindset back on the pedestal they deserve.

• The Influence of Radical Honesty vs. Substance: Anna reflects on the difference between authentic voices and performative content, questioning what we’re consuming, sharing, and supporting online.

• Raising the Bar for Future Generations: A powerful message to women, mothers, and the younger generation about what kind of role models we want to elevate and what impact that has on the world.

• Balancing Inspiration with Reality: How women like Anna and her circle embody empowerment, intelligence, and grit while navigating a world that often rewards superficiality. This episode is an unapologetic call to action to do better — to celebrate and share voices that promote growth, motivation, and inspiration. Anna challenges us to think deeply about the content we consume and the role we play in shaping the narrative.

Tune in for this powerful wake-up call and a rallying cry to elevate the women who lead with substance, authenticity, and brilliance.

FIND ME ON SOCIALS:

Me: @thereal_annarose

TAW Collective: taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this inspiring episode of Anything Goes with Anna Rose, Anna dives into a powerful exercise that has transformed the way she approaches goal setting and decision-making: choosing a single word to guide the year ahead. This simple yet profound practice has been a cornerstone of Anna’s personal growth and alignment for over a decade, and she’s here to share how it can help you create your most intentional and fulfilling year yet.

Here’s what you’ll learn in this episode:

• The Story Behind the Practice: Anna shares how she discovered this exercise during a life-changing trip to Santorini and the impact it’s had on her life since 2012.
• Why Feelings Matter More Than Goals: Forget rigid bucket lists—Anna explains how focusing on how you want to feel shifts your approach to life and helps you create more meaningful experiences.
• How to Choose Your Word: Anna walks you through her process of identifying a word that resonates deeply with your values, desires, and aspirations for the coming year.
• Using Your Word as a Compass: Learn how to let your word guide your decisions, whether it’s saying yes to aligned opportunities or gracefully saying no to things that don’t serve you.
• Anna’s Personal Word for 2025: Get an intimate look at Anna’s chosen word and how it will shape her year ahead.

This episode is packed with wisdom, personal stories, and actionable tips to help you set the tone for 2025 with clarity and intention. Whether you’re new to this practice or a seasoned goal-setter, this episode will inspire you to embrace a more soulful approach to creating a life you love.

Tune in now and discover the transformative power of choosing your word for 2025!

Join Anna's Inner Circle this week for an empowering 2025 Vision Board call—let's bring your dreams to life and create a year filled with alignment, purpose, and magic!
https://www.annarose.co/theinnercircle

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

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This week, we’re celebrating a HUGE milestone: the 100th episode of Anything Goes with Anna Rose! And what better way to mark the occasion than hosting it live on the Gold Coast with an audience of 70 incredible women who brought all the energy, love, and curiosity to the room.

In this unforgettable live episode, Anna was joined on stage by her besties Chani, Lozzie, and Katy for an open and raw Q&A session. Together, they tackled everything the audience threw at them—nothing was off-limits. From the spiciest of topics (yes, including your favorite sex position that makes you scream) to profound discussions about staying motivated and aligned in business, how to self-regulate your emotions, and navigating life with purpose and authenticity.

Here’s what you’ll find in this episode:

• Laughter & Real Talk: Expect unfiltered moments, hilarious stories, and candid answers that had the room roaring with laughter.
• Raw & Relatable Wisdom: From navigating personal growth to building a business that aligns with your values, Anna and her besties share insights and experiences that hit home.
• Audience Q&A: This was the heart of the event—real questions from real women, answered with Anna’s signature honesty, boldness, and charisma.
• A Celebration of Connection: This episode is a true testament to the magic that happens when women come together to share, laugh, and learn.

This is more than a podcast episode—it’s a tribute to the Anything Goes community, the incredible impact of Anna’s voice, and the raw, real, and powerful conversations that make this show what it is.

Tune in now to laugh, cry, and celebrate with us as we toast to 100 episodes of boldness, brilliance, and unapologetic truth. Here’s to 100 more!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this heartfelt and transformative episode of Anything Goes with Anna Rose, Anna takes you behind the scenes of her Self-Love Mastery Retreat—an unforgettable experience of connection, healing, and empowerment. With her signature candidness, Anna recounts the profound moments, lessons, and laughter shared with the incredible women who joined her on this journey.

Here’s what you can expect from this episode:

• The Power of Creating Space: Anna emphasises the importance of “white space” in the retreat—allowing room for rest, reflection, and organic moments of connection without rigid scheduling.
• Reclaiming Feminine Energy: Discover how the retreat blended feminine surrender with masculine support, creating an environment where women could feel seen, supported, and nurtured.
• Moments of Transformation: Anna shares powerful stories of breakthroughs, from emotional group sessions to private one-on-one moments that transformed lives.
• The Role of the Masculine: A unique highlight of the retreat was the supportive role played by Anna’s fiancé, Ryan, who embodied the grounded masculine energy that held space for the women to thrive.
• Lessons in Leadership: Anna reflects on how creating this retreat was not just about hosting—it was about co-creating with the attendees and letting them experience what it feels like to truly prioritise their own needs.

This episode is a celebration of what happens when women come together in a sacred space to heal, grow, and reclaim their power. Whether you’re curious about joining a future retreat or simply looking for inspiration to infuse your life with more self-love and empowerment, this episode is a must-listen.

Tune in for a deep dive into the Self-Love Mastery Retreat and the life-changing moments that unfolded.

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

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In this transformative episode of Anything Goes with Anna Rose, Anna dives into one of the most empowering skills we can cultivate: the ability to say "no." This isn’t just about setting boundaries—it’s about reclaiming your energy, prioritizing yourself, and stepping fully into your power.

Anna shares deeply personal stories and actionable strategies to help you break free from the "yes culture," especially as women. From dealing with societal expectations to handling family pressures, she reveals the profound impact of saying no without guilt, justification, or explanation.

You’ll learn:
- How to identify and challenge the toxic "yes culture" that drains your energy.
- Why "no" is a complete sentence—and how to say it with grace and power.
- The life-changing importance of self-preservation in your personal and professional life.
- How setting boundaries creates space for the right opportunities and relationships to flow into your life.
- Anna's personal journey of saying no to things that no longer align, even when it was difficult or controversial.

Whether you struggle with overcommitting, feel pressured to please others, or want to prioritiSe your energy and well-being, this episode offers a refreshing perspective on boundary-setting and self-respect. It’s time to let go of the guilt, stand in your truth, and reclaim the power of your no.

Tune in now and step into your power—because saying no isn’t selfish; it’s self-preservation.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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With time running out for us to stop the passing of the “Misinformation and Disinformation Bill” (appropriately named the ‘MaD bill’) in this episode I break down how and why it may or may NOT pass the Senate vote which could be happening as soon as Nov 18th.

Right now, the survival or death of democracy as we know it with the success or denial of this bill passing lay in the hands of 6 independents in the Senate. Of those 6, 4 have come out publicly and said they will be voting NO (I have listed them all below) & 2 have either said they will, or are unsure (which may as well be a yes).

We need to raise hell and make our voices heard like never before and not allow this bill to pass. We need to send MORE emails & be calling the offices of these Senators to say WE DO NOT SUPPORT the passing of this bill now or EVER & they cannot vote YES when the ask of the people is that they vote NO.

The names & emails of the Senators you need to email & call are below & my wish & hope is you know you did everything you could with using your voice to stop this democracy killing bill passing.

We CAN stop it before it’s too late & it’s up to us to make that happen.

AGAINST THE BILL:

Senator Fatima Payman - WA - Senator.Payman@aph.gov.au

Senator David Pocock - ACT - Senator.David.Pocock@aph.gov.au

Senator Garard Rennick - QLD - senator.rennick@aph.gov.au

Senator Tammy Tyrrell - TAS - senator.tyrrell@aph.gov.au

FOR THE BILL:

Senator David Van - VIC - senator.van@aph.gov.au

Senator Lidia Thorpe - VIC - senator.thorpe@aph.gov.au

LINK TO TEMPLATE LETTER: (But I highly encourage to just write your own but it's here if you get stuck!)

https://docs.google.com/document/d/1FZnX_cCaHWfDvHCgQPwSHbm__IheARL3/edit?usp=drive_link&ouid=103366732141969550889&rtpof=true&sd=true

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

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In this week’s episode Anna pulls back the curtain on the unregulated world of coaching, exposing the hard truths you need to know before investing in a coach, course, or container. With the coaching industry booming—and “energetics” becoming a buzzword—Anna dives into why the foundation of any successful business lies in strategy, not just energy.

Anna offers practical insights on identifying the right support for your journey, from finding coaches who have both the experience and a clear approach to choosing courses that provide real value over hype. She emphasises that building a business requires more than motivation—it’s 80% strategy, hard work, and the right guidance.

If you’ve been curious about working with a coach or signing up for a course, this episode is packed with tangible advice on how to make choices that align with your goals and truly support your growth.

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

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In this empowering episode of Anything Goes with Anna Rose, Anna flips the script on what it means to attract your King. It’s not about falling in love with someone else—it’s about falling deeply in love with yourself first. Anna walks you through the process of healing your core wounds, embracing your inner Queen, and taking radical responsibility for your own life and happiness.

She shares her personal insights on how self-love, self-care, and inner work are the keys to magnetising the right partner into your life. By becoming the most aligned, whole version of yourself, you naturally attract a partner who reflects that same energy—a true King.

This episode isn’t just about relationships—it’s about reclaiming your power, healing deep-seated traumas, and stepping into the abundant, radiant woman you are meant to be. When you do this, you become the flower that effortlessly attracts the bees.

Tune in for a heart-opening discussion that will challenge you to fill up your life first and become the Queen who deserves—and magnetises—a King.

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

Remember, you are worthy of living a life that’s aligned with your highest self. Let’s take this journey together!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this spicy and unfiltered episode of Anything Goes with Anna Rose, Anna is joined by her bestie Katy as they tackle some of the most provocative and personal assumptions listeners have about Anna. Together, they set the record straight with raw honesty, laughter, and a lot of surprising truths.

Anna addresses everything—from the motivation behind her drive and ambition to assumptions about her personal life, friendships, and bedroom habits. Here’s what you can expect from this bold and revealing Q&A:

1. "Sometimes your drive/ambition comes from a deep-seated fear of men holding power over you" – Anna opens up about where her fierce determination truly comes from.
2. "Your bullshit radar is fire, even if you're unsure, you're still aware something is off" – Anna and Katy dig into the art of intuition and how Anna hones in on things that feel off.
3. "You have something against Arabs? You never share anything about Palestine or Lebanon" – Anna responds to this loaded assumption and clears up her stance on important global issues.
4. "You've always had a great group of girlfriends around" – True or false? Anna reflects on the nature of her female friendships and how they’ve shaped her journey.
5. "You have sexy daily" & "You're wild in the bedroom" – Things heat up as Anna and Katy answer these intimate questions with a cheeky sense of humor and honesty.
6. "You never doubt yourself" & "You don’t struggle with anxiety" – Anna opens up about her relationship with self-doubt and how anxiety plays a role in her life.
7. "You don’t have your boobs done" – A lighthearted moment where Anna addresses physical assumptions with full transparency.
8. "You knew it was over with your ex-husband and found that relationship easy to let go of" – Anna reflects on her past marriage, sharing deep insights about love, letting go, and moving on.

This episode is a rollercoaster of laughs, truths, and surprising revelations as Anna and Katy bring their authentic selves to the table.

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this empowering solo episode of Anything Goes with Anna Rose, Anna dives deep into the power of dreaming big, audacious dreams—those that scare you and stretch you beyond where you are right now. With heartfelt vulnerability and honesty, she shares her personal journey of daring to dream on a grand scale, offering insight into how she has created a life that surpasses her wildest hopes and wishes.

Anna reflects on the key principles and mindset shifts that helped her manifest her biggest goals, and she challenges listeners to do the same. This episode is packed with actionable advice on how to embrace the fear that comes with dreaming bigger than you ever thought possible and how to take those first bold steps toward turning those dreams into reality.

Whether you're feeling stuck or ready to take your life to the next level, Anna’s personal stories and inspiring words will encourage you to break free from limitations and create the extraordinary life you deserve.

Prepare to be motivated and challenged to step into your most daring and aligned version of yourself!

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

Remember, you are worthy of living a life that’s aligned with your highest self. Let’s take this journey together!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments— the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the nerves, the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

View Details

In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the nerves, the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the nerves, the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this bold and radically honest episode of Anything Goes with Anna Rose, Anna and her bestie Katy tackle some of the most intimate and challenging questions yet. As part two of their “Bestie Q&A” series, the conversation takes a deep dive into relationships, intimacy, and the complexities that come with them.

The first topic on the table: What are their views on men with porn addictions, and how does it impact the intimacy in a relationship? Anna and Katy don’t hold back as they explore the emotional and physical effects this addiction can have on a partner, especially when it starts to replace the need for genuine connection and sex with their significant other.

In a second deeply personal question, a listener asks for advice about their partner’s sexual energy negatively affecting their own desire, despite loving sex. Anna and Katy offer thoughtful, compassionate insights on how to navigate this tricky situation, sharing strategies on open communication, reestablishing intimacy, and finding a way to rekindle that spark while maintaining personal boundaries and respect.

This episode is raw, real, and unfiltered. Anna and Katy's candid discussion provides a safe space for listeners to confront difficult topics about love, sex, and relationships, offering advice that is both heartfelt and empowering.

Stay tuned as the Anything Goes with Anna Rose podcast continues to challenge the status quo and dive into the conversations we all need to have.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this special episode of Anything Goes with Anna Rose, Anna sits down with her best friend Katy for an honest and heartfelt Q&A session, marking the beginning of the "Ask Us Anything" series. In this first part, Anna and Katy share the story of how they met, reflecting on the deep connection that turned them into soul mate friends.

As the conversation unfolds, they dive into topics close to their hearts. Katy offers insights on finding your purpose and career path, especially after becoming a parent when priorities shift dramatically. The discussion also touches on how to work hard while embracing a feminine approach, balancing ambition with self-care and authenticity.

Anna and Katy’s candid chat is filled with personal anecdotes, practical advice, and plenty of laughs. Their chemistry and shared experiences provide listeners with valuable perspectives on friendship, life after kids, and staying true to oneself in both personal and professional realms.

Don’t miss out—this episode is packed with wisdom and warmth, and it’s just the beginning. Stay tuned for Part 2, where they’ll answer even juicier questions, completely uncensored!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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In this week’s episode of Anything Goes with Anna Rose, we dive deep into the cosmic realm with the incredibly insightful Luke Balcke. Luke, an expert in astrology and Reiki healing, vulnerably shares some of the most significant milestones of his life that have guided him to discover his true purpose on this earth.

Luke brings a wealth of knowledge and experience to the conversation, offering listeners a unique perspective on how astrology serves as a fundamental blueprint for our lives. He discusses the powerful connection between the stars and our personal journeys, and how understanding this can lead to greater self-awareness and fulfillment.

Beyond astrology, Luke delves into the transformative power of Reiki healing, explaining how this energy practice complements his astrological insights and helps individuals align with their highest selves.

Get ready to explore the profound ways in which the universe shapes our paths as Anna and Luke uncover the mysteries of the cosmos and the healing power of energy work.

About Luke Balcke:
Luke Balcke is a multifaceted healer and spiritual guide with a deep understanding of astrology and Reiki healing. With years of experience in guiding others through their personal transformations, Luke combines his astrological knowledge with the ancient art of Reiki to help individuals connect with their true essence and live their most aligned lives. His work is centered on empowering others to understand their unique cosmic blueprint and harness the energy around them to achieve their highest potential. To learn more about Luke and his incredible journey, visit Luke's website.

Connect with Luke - @lukebalcke

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This weeks episode I’m diving deep into the core of what Self Love School is all about—the 8 Self Love Ethos that form the foundation of everything we do here. These ethos are more than just words; they’re guiding principles that will elevate every aspect of your life, from self-love to relationships, career, and beyond.

What You’ll Learn in This Episode:

• The 8 Self Love Ethos: I’ll break down each ethos, explaining how they align with living a life that’s unapologetically YOU. These are the principles that will help you think, move, eat, speak, earn, healing, fucking and self-caring like you truly love yourself.

• 30-Day Challenge: I’m challenging you to take just one of these ethos and focus on it for the next 30 days. This challenge is designed to help you move the needle on an area of your life you’re ready to transform.

• The Power of Free Value: I share so much value here on the podcast because I’m deeply committed to your growth. But let me tell you, the podcast is just the tip of the iceberg. Imagine what’s possible when you join my inner circle coaching container—where we take these conversations to a whole new level of transformation.

Why Join the Inner Circle? In my inner circle, you’ll get exclusive access to live coaching, deep dives into the ethos, personalised guidance, and the support of a community that’s just as committed to their journey as you are. This is where the real magic happens—where you’ll see exponential growth in every area of your life.

How to Join the Challenge:

1. Choose Your Ethos: Pick one ethos that resonates with where you’re at right now.

2. Set Your Intention: Write down a clear intention for what you want to achieve in the next 30 days.

3. Take Daily Action: Every day, take one action that aligns with your chosen ethos.

4. Share Your Journey: I’d love to hear about your progress! Tag me on social media, share your wins, and let’s celebrate your growth together.

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

Remember, you are worthy of living a life that’s aligned with your highest self. Let’s take this journey together!

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This weeks episode Ryan joins me as we share with you our grand plans for the dream Euro summer holiday.

We take you through our process of planning the 6 weeks of our trip and some special moments we are excited to experience, while we are travelling through Europe.

Follow along our journey as we share on our socials.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This weeks episode I have my unicorn business mentor and coach Kell who has been instrumental in my business strategy and action planning for all my companies and personal brand.

Kell has spent years working with women to sky rocket their business ideas and elevate their businesses to new levels.

We talk about all things business, mindset and one of my favourite topics of all human design.

Human design is a powerful tool to understand yourself, partners and employees. It reflects our true nature and guides us in living our lives authentically. Essentially, this means embracing and expressing our most genuine selves. Human Design provides insights into what makes us unique, enhancing clarity in our daily decisions.

Find Kell:

Instagram: @kellquarrell

Work with Kell: https://www.kellquarrell.com.au/links

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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On this episode I share my Parasite cleanse experience Ryan & I just recently completed - where I share it all (poo warning- HA). I had wanted to do a parasite cleanse for MANY years & finally felt ready to do one. I share how I personally went into it, the results I had and very passionately share I think the world needs to do it. I still honestly can’t believe what came out and how phenomenal I have felt since.

If you would like to do the cleanse I did you can get it on the link below, and if you put ROSE30 at the checkout you get $30 off (this is something I personally asked of the amazing woman I bought it off after so many people started asking to do it, it’s great biz for her but I wanted to give back to you in the process).

https://www.internalshredchallenge.com/iscorder-728a467c/?sa=sa017318944755b7e03c8821a91fda288cb58c3a73 (https://www.internalshredchallenge.com/iscorder-728a467c/?sa=sa017318944755b7e03c8821a91fda288cb58c3a73)

ROSE30 for $30 off.

FIND ME ON SOCIALS:

Me: @thereal_annarose

TAW Collective: taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This weeks episode I have an amazing guest on the show, my one and only King, Ryan, discussing the magic and art of healthy communication in your relationship

We share how we navigate the power and importance of duality and polarity.

We talk about relationship dynamics, communication and devotion to one another.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This weeks episode I have an amazing guest on the show, my one and only King, Ryan, discussing the magic and art of healthy communication in your relationship

We share how we navigate the power and importance of duality and polarity.

We talk about relationship dynamics, communication and devotion to one another.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This is a VERY special episode for me as it’s the very first I officially introduce my ‘King’ - Ryan - to you all. And even though many if not most follow me online so have watched our love story unfold over the last 15 months, this is the official date and time stamp on my podcast where you hear our love story & get introduced to him for the first time.

This podcast is such an honest diary of my life, I’ve never deleted an episode, and love going back through the episodes myself to look at the evolution of my own life & remember time & date stamps for certain eras - but I can tell you with my whole soul, THIS episode & introduction is my most important & special yet.

So without further ado - tune in and listen to the night we met, and get to know the man I have fallen wholly deeply & madly in love with. And p.s there’ll be PLENTY more of Ryan to come.

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

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This week on the podcast I share with you my top 3 pieces of advice from being in business now for over a decade. Obviously having run 4 businesses across 4 different industries I could share 100 pieces, but if I had to take the three most core I believe to keep you going for 10+ years at the level & consistency in which I show up with - what’s contained in this episode is it!

Join me in this conversation as I dive deeper in to those 3 key bits of advice & whether you’re in business or not, I know there is something in this episode for everyone, wherever you are in your journey.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This week on the podcast I discuss with you how your habits are your identity and they will be what fundamentally support you through the ups and down of life.

I share with you how my habits and commitments to myself are what ensure I am a woman of my word and my habits are my integrity. It is always a choice, you always get to choose how you respond to the adversities of life and how you show up for yourself and who you aspire to be.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This week on the podcast I share with you my recent epiphany I personally had on self-worth vs. self confidence as I was working through my own upper limit and how you powerfully need both.

I discuss the difference between them and setting up the strong foundation of self-worth to build your framework on top of which is driven by your self-confidence.

I bring you on the journey of the 24 hour period where I was feeling and processing the big emotions of me stepping out of working ‘IN’ my companies for the last 13 years to now making my biggest hire yet and moving into working ‘ON’ my businesses.

New levels = New Devils, the inner work never ends.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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This week on the podcast I finally sat down to record the episode on the dream bucket list trip Ryan & I got to take to Brazil to be IN Rio Carnival.

The entire experience was one of the biggest pinch me & surreal of my life & how it all came to be is the truest example of manifesting your dreams.

The company that organised the entire thing is one run by besties Helen & Samantha from @experiencecarnivalrio and organised not only our float experience in Rio but the samba dancing lessons, the tours, the helicopter ride, the photoshoots - and even organised reservations for us at restaurants. That's all to say, if you're EVER thinking of having a carnival experience .. use them.

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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On this episode I share with you the why the how and the what behind the new way you can work with me by joining 'My inner circle'.

Until now, the only way you've been able to be coached / work with me is in Self-Love School, which only opens its doors once a year (in February). But that's all changed. I started 'My inner circle' to give high level coaching monthly at a price that everyone can afford, to make that level of coaching affordable for women at all stages of life, love & business.

But tune in to hear a more in depth why & power behind the transformation I believe you'll have by becoming a part of it.

FIND ME: Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

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On this episode I kick off relaunching Anything Goes with a bang answering several of the questions you as listeners had asked. The questions range from deep to raw to honest to spicy - and I get to do it all by the side of my bestie Katy (who offers her own insights & take on some of them).

Questions I answer (+ a few more thrown in):

1. "Do you ever plan on having children - we need Anna to live on n the next gen!"

2. "Did you ever blame your parents for your sexual abuse as a child?"

3. "Are you still planning to prosecute those terrible trolls & the ex? I feel if anyone can do it it’s you."

4. "For someone who is wanting to up level their finances as a woman what’s your first piece of advice."

5. "What is your minimum limit sexually with your partner? Once a fortnight? Once a month?"

6. "Please talk about being brave - walking away even though it’s terrifying."

7. "How did you show up daily during the pandemic given the DV behind closed doors."

Find me online:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

Katyln's IG: @katyln_judd

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Although this episode has technically been 3 years in the making as it's the entire story behind why I started Self-Love School, but in reality it has been my LIFE in the making, because that's what the story is about; my life.

The episode comes with a trigger warning, I share my own stories of sexual & physical violence I endured as a young girl, but that's obviously not how my story ends. It's a love story, MY love story, a story of how my night of rock bottom turned into my greatest journey back home to myself and how I went from hating myself - to loving myself unconditionally instead.

This story is WHY I started Self-Love School - there's more to come in future episodes on the last few years of my life, but for now, this is the first book & I'm the main character taking you on my journey back to Self-Love.

Find me online:

Personal: @thereal_annarose

Self-Love School: @selflove_school

TAW Collective: @taw_collective

The Awakened Woman: @theawakenedwoman_nft

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In this episode I share the current reality of my life, being 5 days out to tick off one of the biggest bucket list goals of my life with the love of my life, and launching my 2nd collection for TAW Collective whilst I'm there. Why that matters though is all of these things are happening in this moment in time because I knew what I wanted, I declared them as holy desires & dreams & then went after them without knowing how or when I was going to do it. I speak into where I see most getting stopped in their own dreams & how to change that so you start to magnetise all of your deepest desires.

SOCIAL LINKS:

Experience Rio Carnival IG: @experiencecarnivalrio

COME & JOIN ME ONLINE:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman (NFT): @theawakenedwoman_nft

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In this episode I go wide & deep on the potent power of beginning with the end in mind when it comes to ALL areas of your life. Instead of thinking small so acting small, what if when it came to your health, finances, spiritual practice, relationships, business & personal goals you had the bold vision, & acted & showed up for those areas though ALREADY AS THE PERSON WHO HAD ACHIEVED IT. I go into (lot's of!) real world examples in my own life where this has become central & pivotal to my success.

Come & join me online:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

Personal Website: https://www.annarose.co/

NFT Website: https://www.theawakenedwoman.io/

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In this episode I speak into my current observations of the ‘the burned out woman’. For many of us, we have been in a decades long journey of operating in our Masculine, & burned out, overwhelmed & over it - the pendulum has swung very much back into the feminine, but is the extreme swing I have observed the true repair to the rupture we have been in. My voice on it is it’s not the true repair. Join me as I dive into the reasons why I believe the extreme swing the other way isn’t ‘the’ way for all women & then my advice on how to find YOUR true middle.

Come & join me online:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman (NFT): @theawakenedwoman_nft

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On the 9th day of the 9th month, my global Athleisure wear company TAW Collective was launched into the world and it has been a WILD 7 weeks since that time. In this episode I share the stories so far that I've encountered launching a company in an industry I knew nothing about a year prior and how it's all transpired since (clue: Amazingly). The idea with me sharing the journey of being a woman in business is you get a look behind the curtain of the companies and brands, see the why behind many of my decisions, learn how I am building the company and so much more.

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In this episode I share my story & journey to officially becoming a solo skydiver, meaning as of now, I am allowed to throw myself out of planes at 15,000 by myself which even writing that still feels wild. My WHY behind choosing to go after & achieve this goal is to me, as important as the lessons and journey itself so strap in as I speak you through all my feels from Jump 1 (eek!) to where I'm at as of publishing this episode which is 18 solo skydives to date.

CONNECT WITH ME: 

Personally: @thereal_annarose Self-Love School: @selflove_school The Awakened Woman: @theawakenedwoman_nft

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13 years ago, at my rock bottom I picked up my first book, Awaken the Giant within by Tony Robbins. In that book, was a chapter on values, a chapter which indadvertedly changed my life. Back then I got to work on creating my first list of values, which was a huge 14 of them (which I go through in this episode). The last 10+ years though since I have lived, breathed & die by my top 3 values (which I also go through in this episode) & explain to you how to create & live by your own values which creates your most aligned & successful life.

CONNECT WITH ME: 

Personally: @thereal_annarose
Self-Love School: @selflove_school
The Awakened Woman: @theawakenedwoman_nft

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The gift of the feminine is our deepest radiance, the gift of the feminine is us living a life where we get to live out our deepest desires, and yet, so many of us are NOT living with radiance & NOT living our truest desires. In this episode I go deeper into HOW to start to access your radiance & how to start living more of your truest desires and it is all to do with your  .. PLEASURE. 

The book I refer to in the episode is "Pussy, a reclamation" by Regena Thomashauer, & is a book I cannot recommend highly enough to every woman on this earth. 

CONNECT WITH ME: 

Personally: @thereal_annarose

Self-Love School: @selflove_school

The Awakened Woman: @theawakenedwoman_nft

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The episode where my intention is to light your heart & soul on FIRE to run towards the life of your dreams like your life IS on fire. It's a bite sized episode (by my standards) to try to get across as succinctly as possible as to why you MUST stop being addicted to the cheers & crippled by the boo's, as that is what is stopping you living your MOST bold, brilliant, aligned & truest life. I speak into that tomorrow isn't guarenteed (ever) and if today WAS your last day on earth, & you didn't live it being EXACTLY who you wished to be, you need to draw a line in the sand & put a stake in the ground & begin the work on your becoming TODAY. 

CONNECT WITH ME: 

Anna: @thereal_annarose
Self-Love School: @selflove_school

The Awakened Woman: @theawakenedwoman_nft 

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In this episode the unlocking of my own voice on these INCREDIBLY important conversations begins, the power of our sex energy, the power of our Yoni's & the sacredness that is holding that energy potently, & not allowing any man to receive it. (Basically, as I say on the podcast "why I don't f*ck with casual sex). This is a conversation whether you're single OR in a short or long term committed relationship as I give voice to women's deepest sexual desires, and why you might not be allowing that in your life (& how to access it powerfully).

CONNECT WITH ME: 

IG: @thereal_annarose

TAW: @theawakenedwoman_nft

SELF-LOVE SCHOOL: @selflove_school

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In this episode, I give you the simple language shift which can (& will if implemented) change your life. If you're walking around still saying the disempowering sentence "I don't have time", this episode is for you. We come from where time itself exists and have the power to expand or contract it at any point. You're just not clear on your priorities & that's not times fault. Listen in to be (I hope) simultaneously challenged & inspired.

CONNECT WITH ME:

IG: @thereal_annarose

TAW: @theawakenedwoman_nft

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As we go about this one wild crazy life, BIG things happen, stressful things happen & feelings and emotions come up. Our job, is to FEEL them. To acknowledge them, process them, and let them pass. That’s all feelings ever want. But what’s happening instead is people are suppressing them, ignoring them & numbing them, and then wondering why their anxiety & overwhelm is at an all time high.

In this episode I talk about how to FEEL your feelings, how to not be scared of big emotions and how you can turn your pain into power instead of numbing them away.

CONNECT WITH ME:

IG: @thereal_annarose

TAW: @theawakenedwoman_nft

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In this episode I explain the vision of The Awakened Woman (TAW) the NFT Project I founded back in August 2022. From explaining what 'utility' is, to going into more detail on the plans for 'The Awakened Woman Hub' and especially & most importantly, the company launching called 'Taw Collective' where TAW Holders pull profits from. I also go into 'how to mint' a TAW and what that even means.

MINT A TAW: https://www.theawakenedwoman.io/

TAW ON OPENSEA: https://opensea.io/collection/the-awakened-woman 

TAW IG: https://www.instagram.com/theawakenedwoman_nft/ 

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On 8/8/22 the biggest project & vision of my life was born and birthed; The Awakened Woman, or TAW for short. In this episode I go deeper into why I chose to go all in on a space no one even understood yet, and take the risk to be a woman in business pioneering in Web3 before people even 'get it' yet. I have never been so proud in my entire Entrepreneurial journey than I am of what has already been achieved with TAW, and what I know will continue to be and in this episode I explain just how big my vision is and why I am so damn passionate about the entire space. 

MINT A TAW: https://www.theawakenedwoman.io/

TAW ON OPENSEA: https://opensea.io/collection/the-awakened-woman 

TAW IG: https://www.instagram.com/theawakenedwoman_nft/ 

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On 8th December 2022 the High Courts of NZ took medical guardianship of a 6 month baby boy so his heart operation could proceed because his parents had reasonably requested the blood transfusion he will require in the operation come from ‘unvaccinated blood’. I could have left this (probably not), except watching the video, linked below, where 4 armed police are in the room with Baby W & his parents, and I watch as they guard the cot as a nurse grabs Baby W against the parents wishes & takes him away, against their will, will NEVER sit ok with me.

What sat so unbelievably wrong with me other than everything, was having had my own planned operation a decade ago I was asked to donate my own blood pre op, so ‘being able to request where blood comes from’ when there are matches who come forward, which was the case in this case, should never have ended in 4 armed police guards & a nurse snatching a baby away.

I also go into the Pfizer documents that were released that had initially been protected privately by the FDA. These documents, an estimated 450,000 pages of material about the vaccine weren’t set for release for 75 years, but a group of some 200 Dr’s, Scientists, professors and public health professionals, requested an FOIA request (freedom of information act) to the FDA & won. The court & U.S District Judge Mark Pittman who was the Judge on the case concluded that “this FOIA request is of paramount public importance,”. Uhhh yes, yes it was.

I read just a minute few of the KNOWN & reported adverse side effects of the Vaccine in this episode, pulled from a few pages of ONE of the 455 documents. So if you want to really do your head in like I have earlier, download and read tens of them.

So yes, I spoke up on this matter, because yes, I do believe that in 2022 & beyond, thanks to Government incompetence & lies, if those vaccinated want to choose to only get vaccinated blood - they can, but if those of us who chose to not get vaccinated request blood from the unvaccinated, we should be able to because of the KNOWN & proven health implications of the vaccine now.

And never do I ever want to watch medical tyranny go down over this subject - especially involving our babies, but somehow, I have a feeling this may just be the beginning.

PFIZER DOCUMENTS HERE: https://phmpt.org/pfizers-documents/

VIDEO OF BABY W TAKEN HERE: https://www.instagram.com/p/Cl7O2pJy-6I/

NEWS ARTICLE ON STORY HERE: https://www.theguardian.com/world/2022/dec/08/parents-who-refused-baby-w-nz-vaccinated-blood-transfusion-speak-out-new-zealand

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In late November 2021, Anna in an instant lost her Instagram account aka was de platformed. She had built her account for just over 10 years and amassed 70,000 followers. The reasons were wrong, but then, starting her new account, within 3 days she was shadow banned & basically 'blocked' for an entire 12 months. Unable to be tagged, mentioned or even searched for. In this episode she goes into the story of it all, what lead to the de platforming & why Censorship truly is..bullsh*t.

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As I am in the depths of launching my new company and entering into an entirely new, disruptive and exciting industry, being crypto / NFT's the digital space, I knew it was time to sit down and record my 16 year journey into Entrepreneurship to date. 

Many (if not most) don't know I actually launched my very first business at 18 taking out a business loan that was 50% of my yearly income at the time which began my journey into the business world.

From there I earned 7 figures in Network Marketing and then multiple six figures in my first year of launching my Self-Love School, but in this episode I take you through the stories and lessons I have learned so far, and why I believe my background and appetite to take risks and read trends is so important in this next evolution for me. 

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In this episode I talk all things filters - of the social media variety - and how I truly believe they are todays biggest body dysmorphia (and have been for years).

I hear it all of the time, "I only use the really natural ones" or "I only use them sometimes and besides everyoneeee uses them". And ANY reason you use them is completely fine, because they're your reasons, but in this episode I simply speak to the points that are they honestly actually helping you? Or hurting you. 

There's a challenge right at the end too if you're so called, and although IG still has me shadow banned, if you DO take up the challenge, I'd love to (try to be) tagged so I can see your natural beautiful faces at @thereal_annarose

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Back in June 2021, I competed in my very first half ironman (a 70.3). I had only gotten into triathlon as a sport 1 year earlier, having not been able to swim, never really having ridden a bike & not being a great runner. 

So in my first year to have completed 8 triathlon and then into my first half ironman, is something I will never not be deeply proud of. 

If you haven't already, go back and listen to Episode 52, "My story that broke me then made me & inspired me into my half ironman" because in it, I go through in to the VERY big why about what inspired me into competing in my first half, and the bigness of it all.

'Tying' this chapter off in my life, felt big and emotional. I recorded this shortly after finishing the race, I just never had uploaded it, but it's now time.

p.s I went on to compete & race in a 2nd half ironman less than 6 months later. And still have an episode coming on the lessons from that too!

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After more than 9 months off the podcast feeling, healing & grieving from my marriage separation and getting back into the dating world I am officially BACK. And not back then disappearing again. Back BACK, and this time I'm not going anywhere.

I have given my life and those that were directly connected to it the time and space & respect of silence now, but it's time & I do feel I can show back up again in my fullest truth. 

If you've listened to any episode prior to this one you know I speak the truth, the whole truth and nothing but the truth. I don't edit or censor my words or feelings, so to have given a weekly voice to what I have gone through, healed and dealt with both from a separation AND dating perspective, wouldn't have respected those who wanted privacy. But it's been 12 months now, and as a woman who is healed and whole, I'm ready to spit a lot of new fire and sermons of truth with the world again.

There'll be honest conversations about dating as a 34 year old (after not for 14 years), sex, love, heartbreak, launching new businesses and everything in between. 

And I can't wait to have you all back along for the journey again.

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This episode comes with a BIG trigger warning. This is my story. A story of a decade long of sexual abuse by a trusted family friend from our church. In this almost hour-long conversation, I share some of my stories from as young as I can remember of how I was groomed, molested, & eventually raped. I talk about how I became healed & whole and why I am finally ready to share my whole story.

It is this story, my past, that was the ultimate inspiration for enrolling in my first half ironman. At the time of recording this episode (it was May 26th when I sat down to record), I explain how I have gone from 11 years ago being broken, dead on the inside & wanting to die to being 11 days out to competing in my first half ironman & loving myself unconditionally.

When we share – we heal – and this is my final paragraph in this chapter of reclaiming my FULL power & strength with this story. My story.

Find Anna on Instagram: @annarose_richards

Join Self-Love School: https://www.self-loveschool.com 

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For 50 episodes on our space here in the Podcast world, whether we recorded episodes  together or our solo chats, Morgs & I had launched & laughed our way through conversation after conversation bringing you tonnes of laughs (& some tears!). And now, as we navigate this new chapter of our lives, with a desire for privacy & respect for each other, I couldn’t NOT at least acknowledge this big life change in my own energy before I continue on with the podcast.

Find Anna on IG here: @annarose_richards 

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Episode 50 is here! In this milestone episode, Morgan is solo talking through his 5 biggest lessons from launching Pimpmypodcast.com.au.  

FIND US HERE:  

Anna IG: @annarose_richards  Morgan IG: @morgangrichards 

Website: https://www.self-loveschool.com  

Website: Pimpmypodcast.com.au

Youtube: https://www.youtube.com/channel/UCHckxvaWjgc4CbrFE0EKEWg 

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In this episode, we talk through how experience in the lead up to and then actually completing our 1st half Marathon.  We talk through how we battled mental roadblocks and emotional uncertainty, to then rise above it all and accomplish our goals.

FIND US HERE:  

Anna IG: @annarose_richards  Morgan IG: @morgangrichards 

Website: https://www.self-loveschool.com  

Website: Pimpmypodcast.com.au

Youtube: https://www.youtube.com/channel/UCHckxvaWjgc4CbrFE0EKEWg 

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We are excited to share something with you that's been under wraps for a Morgan brand new business.  In this episode, we unveil all the exciting news behind Pimp My Podcast.  We discuss how it started, what it's all about, and how it makes life easy and who its for.

FIND US HERE:  

Anna IG: @annarose_richards  Morgan IG: @morgangrichards 

Website: https://www.self-loveschool.com  

Website: Pimpmypodcast.com.au

Youtube: https://www.youtube.com/channel/UCHckxvaWjgc4CbrFE0EKEWg 

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In this episode, Anna is solo and she goes big and deep on your becoming. It’s not about going through life working out what you want to achieve, it’s first about seeking to figure out who you wish to become, then understanding the theory & steps on becoming that.  

I go through my process on identity-based habits vs outcome-based habits & how to radically change your perspective and therefore life by switching to goal setting this way.  

FIND US HERE:  

Anna IG: @annarose_richards  Morgan IG: @morgangrichards 

Website: https://www.self-loveschool.com  

Youtube: https://www.youtube.com/channel/UCHckxvaWjgc4CbrFE0EKEWg  

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I invited Lael Stone back on to the podcast after her conversation with her around Aware Parenting (episode 35) as Lael fast became one of the most shared & listened to episodes on the podcast, so I knew you all needed more of her.

In this episode, Lael dives into the HUGE & necessary conversation of birth trauma. How prevalent it is amongst women, how necessary our culture around birth in Australia needs to change, where & how to start to heal from it.. and of course the opposite of that. How to have an empowered birth where you know you get to make all the choices you need for you AND baby. 

It’s a BIG conversation, it’s emotional - and it’s one I truly believe is going to give thousands of women permission to begin the healing process if they themselves endured a traumatic birth.

RESOURCES: (in this episode Lael talks about some incredible resources linked below):

https://www.aboutbirth.com.au https://www.birthtime.world  http://birthtalk.org 

FIND LAEL HERE: 

https://laelstone.com.au  https://www.instagram.com/laelstone/  https://www.woodlineprimary.com.au  https://podcasts.apple.com/au/podcast/the-aware-parenting-podcast/id1455772681 

FIND US HERE: 

Anna: @annarose_richards Morgan: @morgangrichards Website: https://www.self-loveschool.com  Youtube: https://www.youtube.com/channel/UCHckxvaWjgc4CbrFE0EKEWg

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In this episode of Anything Goes, Morgan interviews Anna with questions supplied from all of our much loved listeners via Instagram!  

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode of Anything Goes, Anna interviews Morgan with questions supplied from all of our much loved listeners via Instagram!  

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode, we discuss why your environment determines your level of happiness and success and why willpower alone is not enough.

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode, we give an update on some of the goals that we set for 2021. We also let you know a couple of secrets we use to make sure that that they actually happen and dont get forgotten about.

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode, I introduce you to 4 powerhouse women, Alela, Kate, Sarah & Steph, who are currently building side hustles in Network Marketing (who are part of my Sisterhood Society). The power in this conversation though is 3 out of 4 of these ladies wanted NOTHING to do with Network Marketing prior. Hear how they changed their minds, how they all now have incredible visions & how they are doing this the RIGHT way. 

Find & follow these powerhouses on IG at:

Alela - @alela_soul Kate - @katedoods Sarah - @iamsarah_andrews Steph - @the_health_hunt

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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We bring almost a decade worth of experience to this conversation as we discuss the things that most people overlook when asking this question.... Is Network Marketing A Scam?

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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We get it, it's one of those things people ask to make conversation.  In this podcast, we talk about why we think you should reconsider asking people "when are you having kids?" 

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode, we discuss the 3rd victorian lockdown, the problem with blindly supporting politicians, and why censoring people who disagree with you does more damage than good.

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode Morgan Interviews Anna about the 1st Self-Love School intake.  They discuss what peoples loved about it,  Anna's biggest learning from running the school, some of the biggest shifts people have had during the 8-week program and what's happening for intake 2.

REGISTER FOR THE  SELF-LOVE SCHOOL WEBINAR HERE:

https://us02web.zoom.us/webinar/register/WN_r59UYZKASuWWnX78XT14Lw

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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Todays episode was inspired by another incredible Podcaster I listen to weekly, Chris Harder over at For the Love of Money. In his episode, he gives 4 questions every couple should ask each other about MONEY. So in this episode, Morgs & I go through those questions together & dissect the questions from our answers as we go along.

To ask your own partner the questions once you’ve tuned in & if you’re inspired, they are:

1.What makes you feel more secure? Saving money? Or Earning money? 2.What’s more important to you? Spending money on things? Or experiences? 3.What is ‘our’ spending threshold? As in, what is the amount you’d like to be consulted on? 4.How often do you want an update on our finances?

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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Lael Stone is an educator, TEDx speaker,author, mother, and parenting counselor who has been working with families for over 17 years. Lael spent 15 years working in childbirth education and postnatal care, working with couples through pregnancy, birth and the first few years of parenting as a Doula, Calmbirth Practitioner and Postnatal trauma Counsellor.

She is the Creator and Director of the About Birth Online Education Program, a pioneering way to learn about birth and early parenting. 

She is also the co-creator of Woodline Primary School, an innovative new school based on emotional wellbeing and connection. Lael is the co-host of The Aware Parenting Podcast and a sought-after public speaker who talks candidly about her experiences and her great passion; creating wellness in families through connection and communication.

FIND LAEL HERE:

http://www.laelstone.com.au/ 

https://www.facebook.com/laelstone/ 

https://www.instagram.com/laelstone/ 

https://www.woodlineprimary.com.au/ 

https://www.aboutbirth.com.au/ 

The Aware Parenting Podcast

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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Here we go our first podcast for 2021!  In this edition of Anything Goes we talk about our mission for the year, how we are tracking with some of our own goals, and why politicians are worthy of both praise and ridicule.

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

YouTube: www.youtube.com/c/AnnaandMorgan

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In this episode, we talk about our highs and lows (but mainly highs) of 2020. We discuss our goals for 2020, what did and do well as well as what we are excited about as we say farewell to 2020 and look to welcome in 2021.

SHOW NOTES:

What are you most proud in terms of what you achieved?

What event or experience represented the “worst” of the year?

What brings tears of happiness when you remember it?

What parts of yourself do you wish to expand and strengthen.

What new skill did you learn in 2020?

What was the most fun part of 2020

What goals did you set for yourself in 2020 that you met?

What new habits did you start?

What’s the best decision you made?

How are you different compared a year ago?

What’s you biggest goal in 2021.

What do you want to be known for in 2021.

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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In this episode, I (Anna) give you a loving wake up call on whether you’re honouring ‘the dash’ in between your D.O.B, and your futuristic date of death. I also go into a powerful exercise to take stock of the years of your life left & to how to make sure you’re living them liberated & fully.

SHOW NOTES:

01:00 Are you awake?

02:10  The Dash

07:45  The Dash Exercise

15:20 Come back and re-asses before 2021

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.

Eleanor believes that sensuality is the missing key to cultivating a deeper connection - with yourself, your body, your pleasure and with your loved ones. She has supported women around the world to finally channel their feminine essence to create super turned on lives of ease and flow.

SHOW NOTES

2:00 Fast 5

04:56 How did you become a sensuality coach?

07:30 Where can women start?

09:00 The importance of movement

10:34 The common area's women struggle

15:08 What is internalized misogyny?

17:50 Where can women start?

19:25 Why has women's masturbation been made to be taboo?

24:04 How can women improve their sex life with their partners?

25:46 Sex talk card game

28:04 Let your ego go

29:30 The 2 extremes of sensuality coaching

36:30 Where Eleanor begins with clients

38:40 Sexual embodiment vs Sensual Embodiment

40:30 Why Women Fake Orgasms

44:50 Male Pleasure vs Female Pleasure

47:45 Arousal non-concordance

51:21 Take your time

53:50 The importance of Safety

55:36 Taking steps to improve communication

58:10 Should couple schedule sex?

FIND ELEANOR HERE: https://www.eleanorhadley.com/ IG: @eleanorhadley

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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In this episode Morgan interviews Anna about her new business, The Self-Love School.  Anna reveals her 10 year journey from conception to creation and why she is finally ready to launch it now. In this deep dive she explains WHY she is ready to launch it, the WHY behind Self-Love School, and gets emotional talking about the vision and excitement for it.

SHOW NOTES

02:00 Why are you doing this? 

03:40 What does “Self-Love” mean?

05:00 Why launch Self-Love School Now?

08:45 What do you get when you become a student?

12:45 How does it work?

18:00 Whats one thing you hope people get doing it?

21:20 What is the price?

23:34 Are you still doing Network Marketing?

32:00 When and how can I secure my spot?

33:00 Join our VIP early access list

36:45 what are your fears you have around launching this?

REGISTER FOR SELF-LOVE SCHOOL HERE:

https://www.self-loveschool.com/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Something we get asked often is how are we able to hold such different views on a range of issues but still have a healthy married life and relationship.  So we decided to map out the steps that we follow in order to make sure we both feel heard and understood.

In this podcast we go through each one and share some real-life examples of what they look like in practice.

SHOW NOTES:

1: Show Respect

2: Never Take it or Make it Personal

3: Don't dismiss the other's point of view immediately

4: The Power of "I"

5: Listen

6: Stay Calm always

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Haley Hughes is the Founder of Empire & Co and Shopify Course, “Shopify School”, helping people launch their very own brand leveraging the power of Shopify.

Her journey in e-commerce began 11 years ago when she embarked on her first trip to the Canton Fair and shortly after established her first successful E-comm venture on E-Bay.

Alongside her feats in the e-commerce jungle she also founded Australia’s first online Makeup Artistry School and was featured in Australia’s leading women’s magazine for the impact, the school was having on helping women transition into the workforce. She has now helped hundreds of women around the globe achieve their dreams in business….All whilst juggling 2 young kids along the way.

She has now partnered with Reliable Education to bring the world's best Shopify course to you, documenting her own personal journey every step of the way so you can get the real unabridged guidance you need to make your very first dollar on Shopify.

Show Notes

01:45 Fast Five

06:15 Why Hayley chose e-commerce as a business

15:00 How Hayley started her business

20:55 Hayley’s 3 Mantras

22:00 Is now a good time to start?

25:30 Starting at ground zero

27:00 Facebook twinking

28:45 What actually is E-commerce?

34:30 The ups and downs are lessons

35:45 How to start an E-commerce business

39:30 Overwhelmed by options

41:45 The biggest obstacle to overcome

45:45 The importance of good sales skills

50:15 What's Next?

51:45 Hayley’s one thing

FIND HALEY HERE

https://www.empireandco.com.au/

@haleyhughesofficial

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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In this podcast, we discuss our thoughts and personal experiences with unintentionally causing offense to people online.  We also help you understand why you should never let someones else's opinions or offense hold you back from pursuing what you are passionate about.  

Show notes

02:15 The Purpose of this episode.

04:11 Speak up in spite of your fear.

07:39 How Anna offended 3 people in one post.

11:30 You can't be all things, to all people, all the time.

14:45 Stop worrying what people think of you

17:00 Chris Nikic

22:50 Steel is forged in fire

29:00 The best ideas can be found in the Graveyard

29:45 Think about your offense before lashing out.

33:20 What if you died tomorrow?

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In this podcast, Anna shares her 3 most invaluable lessons from completing her first 3 triathlons.  These important takeaways can be applied in your work life, relationships, hobbies as well as your fitness goals.  If you are wanting to start living into more of your potential then this episode is for you.

SHOW NOTES

04:00 Lesson 1 - Just book it.

06:30 How long does the average person need to prepare?

08:50 Do I need to compete?

9:40 What are the categories?

13:05 Lesson 2 - You can do hard things

16:30 Motivation must come from within

21:42 Lesson 3 -  Most people operate at 40%  (David Goggins).

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One of the most commonly asked questions Anna gets is how she fits so much into her days, months, years - and life. And it’s not about DOING more either, her philosophy is she works hard (yes) but plays harder & rests hard too.

In this episode, she dives into her 6 tips on how to get more done, in less time. How to schedule like a boss but never feel enslaved to it, & even the system she uses on how she creates total freedom whilst fitting all of her business calls & life in.

Show notes

02:40 Tip 1 - Drop the Story.

05:35 Tip 2 - Know we Come from where Time comes from.

08:30 Tp 3 -  Have a Morning Routine.

13:55 Tip 4 - Set radical boundaries.

17:00 Tip 5 - Have a System (I use Calendly).

31:00 Tip 6 - Respect Your Time and Others Will Too

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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When it comes to working from home, we have 13 years of combined experience between both of us.

In this episode we dive deeper in to our 6 non negotiable steps to working from home to maximise productivity and avoid burnout, while also ensuring you keep a balanced life and maintain solid relationships.

Show Notes

02:35 Our experience 

05:45 Step 1 - Set Boundaries 

08:00 Step 2 - Get Dressed and Ready Each day

10:30 Step 3 - Eliminate Distractions

13:07 Step 4 -  Schedule Breaks

16:45 Step 5 - Keep a Dedicated Work Space

18:30 Step 6 - Leave Home

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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From Journeyman Cabinet Maker to Entrepreneur having built one of the fastest growing fitness brands in Australia, Brett Campbell is a man on a mission and is living the dream life of a young and successful entrepreneur. Impacted and inspired by the passing of a childhood friend, Brett is now taking his mission to the next level: helping the generations of entrepreneurs and professionals realize their true potential and assume a life of freedom and abundance that is possible for all who dare to take charge of their destiny.

He is also the founder of the Unleash Your Greatness movement, an international live-event series to help others pursue living the life of their dreams. Having grown up in New Zealand, Brett now lives in the Gold Coast of Australia with his lovely wife, Emily, and their two Pugs, Burt and Puggsly and is also about to become a father for the 1st time.

SHOW NOTES: 01:34 Carnivore Diet

05:51 Reasons To Keep Pursuing Fitness

06:50 Most People Don’t Work Hard Enough

09:15 Claxon Agency

12:00 Bretts Beginnings

22:20 Where Did Your Drive To Excel Come From?

24:30 Re-evaluating Your Values

29:15 Unleash Your Greatness

35:40 Breaking Down Your Values

37:30 Scheduling Whats Important

39:00 Number 1 Thing Business Owners Should Focus on

44:30 Be Clear On Your Number

47:01 Love what you do

51:50 Fun Tickets

53:30 Ripple Effect

55:55 Leading By Example

56:30 Relationships

59:30 Anna’s New Business

01:01:30 How To Get More

01:04:31 Negotiating as a Sport

01:05:30 Don’t Follow what Everyone Else Is Doing

01:11:30 What are you focusing on right now?

FIND BRETT HERE:

WEB: https://brettcampbell.net/

FB: https://www.facebook.com/brettjacampbell

INSTA: @brettcampbellofficial

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Today's episode is a really special one to us as we are joined by the best selling author, philanthropist, and entrepreneur Peta Kelly (PK). She has built several 6 and 7 figure organisations across different industries ranging from Network Marketing to Personal Development. PK has also written 3 books, including a children's book - "Earth is Hiring for Kids".

In this episode, we dive pretty deep into Conscious Parenting, something PK is becoming a huge voice for, as she herself navigates motherhood raising her Two incredible kids, Sol and Pax.

On top of all of this, she is also a wife to an amazing man Erik, & she also happens to be one of our very best friends!

SHOW NOTES:

04:02 Cancelling Netflix (cuties outrage).

07:00 The Bachelor and Reality Tv.

09:30 Why Pk has never posted her kids face on Social Media.

21:30 Having Boundaries.

26:00 Ricky Gervais.

28:00 You can't please everyone.

31:30 Anna’s lessons from PK’s Books.

33:45 Don’t justify who you are to other people.

41:40 The personification of self-love.

44:20 Breaking the cycle.

49:00 Conscious Parenting.

54:00 Bullying.

56:30 Why PK quit Veganism.

01:00:21 Cafe Gratitude.

01:07:00 Never idealogical enough.

01:10:20 Making better food choices.

01:14:50 Why network marketing?

01:27:00 Pks Podcast (Cake Clubb)

FIND PK HERE:

PK: petajean_

https://www.petakelly.com/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Being scared about 'what will people think/say about me ', is one of the most crippling things that we believe truly holds most people back. Thing is, what then happens when you DO start to speak up, go after the goal, call out B.S online, enter political conversations - and criticism and haters come knocking?

Well, in this episode, having come up against more online criticism & hate imaginable - we break down the exact 5 steps we live by that allows us to stand in our truth always, say what we mean (& mean what we say) on ALL topics ever on our heart - and NEVER care what other people think or say about us along the way.

Show Notes:

01:46 Haters vs Critics

06:15 Step 1- Have boundaries

07:30 Encourage difference of opinions

09:14 It's ok to disagree

10:20 Attacking the person instead of the topic

11:11 The Dunning Kruger effect

15:30 Understanding ideologues

20:00 It's ok to delete and Toxic block people

20:35 Step 2 - Lean into empathy

24:20 Treat people how you would like to be treated

24:45 Try to understand their position

28:20 Step 3 - Ask yourself, is it helpful, respectful, or insightful?

31:40 This applies to friends and family

33:00 Step 4 - Don't take things personally

38:00 Step 5 - Be open to having your mind changed

40:00 Its ok to be wrong

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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It's a true honour to bring you Dr Dennis Jensen, or as we warmly refer to him, and have for 11 years as DJ. He's a brilliant scientific mind, has worked for the CSIRO, and an ex-member of Federal Parliament who served the Lower house for 11 years as a brilliant politician, and he is also the man who just so happens to be Anna's old boss in that Parliament.

In all of this legislative chaos that we have seen unfold in Victoria, the question that has rung out over & over again is 'but what's the alternative to the Lockdown?' to which Dennis says is no lockdown. He is a man with some backing to make such bold claims though, with a Bachelor of Applied Science, Masters of Science (Physics) and a PhD in Materials Science.

In this episode, we cover a lot, but specifically why, by his own Scientific mind that continuously pours over all the data & literature at hand, he believes the Lockdown should end & what the Government should have always done is protect our society's most vulnerable & let business & society get back to functioning.

He would still be IN Politics if not for inner-party corruption of branch stacking, so we dive into that right at the end (if you want to stick around).

Show Notes:

04:30 Growing up in South Africa

06:30 Living through apartheid

08:50 Are policy makers experts?

10:40 Lack of scrutiny around lockdowns effectiveness

12:31 The problem with computer modeling

16:31 DJ’s position on lockdowns

19:15 Associated health impacts of lockdowns

22:00 Inflection points and flattening the curve

24:30 Natural immunity and T cells

29:30 Dan Andrews obsession with lockdowns

34:10 Cutting policy makers pay during the lockdown

34:20 Nazi Germany didn’t start with death camps

36:20 Section 92 of the Australian Constitution

37:30 Victorian - the police State

39:10 Weakness’s within the Australian Constitutionn

45:45 What can people do to oppose bad policy

47:35 No plan and no measure for success

49:25 Powers of the federal government in regards to state law.

51:20 Totalitarian behavior

55:30 unherd.com

57:30 But you are not a medical doctor?

01:02:30 Branch stacking

01:04:15 LNP branch structure borderline illegal

01:06:30 Anyone should be able to vote in preselection

01:09:20 DJ’s Defamation case and subsequent win

01:12:20 The problem with major political parties

01:13:30 Lack of diversity in Australian politics

FIND DENNIS HERE:

https://www.facebook.com/DennisJensen1962

https://www.linkedin.com/in/dennis-jensen-57b13434/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Matt is a serial entrepreneur and has spent the last 17 years scaling small companies and start-ups across different sectors and organisational types. These include a multidisciplinary medical clinic that spearheaded private DNA testing in the Australian market, a health food manufacturer, and a migration law firm.

His Facebook and youtube show called Discernable recently posted a video explaining Melbourne's proposed changes the Victorian Public Health and Wellbeing Act has been viewed by over 65,000 people.

SHOW NOTES:

04:00 How we came across Matt

05:20 Who is Matt?

08:05 Matt's academic background

11:00 Why he chose to speak up

12:00 Changes to emergency powers

16:00 The devil in the detail

20:25 Dan Andrews is doing his best

21:13 Tyranny for the good of its victims

26:00 Politicians are humans too

28:30 Increasing power while removing oversight

30:00 Changes in wording to section 199

31:00 Necessary vs reasonably necessary

32:01 Constantly evolving science

33:00 The emphasis on staying healthy

39:00 Changes in accountability for the government

40:10 Recapping the first two changes to the Act

40:45 The third change to the act

43:45 Why the ALP claims they need this amendment

46:52 What happened to flattening the curve?

48:35 The hierarchy of power within the act

51:31 Anna recaps

52:50 How does the Chief Medical Officer form his opinion

55:42 Members supporting legislation before they read it

58:10 Weakening sections within the act that relate to compensation

01:00:00 A Gambit play

01:01:34 A Reasonable Solution

01:02:43 Jeremey Benthem’s Ponopticon

01:07:00 Morgan goes on a bit of rant

FIND MATT HERE: https://www.facebook.com/discernable https://www.discernable.io/

https://www.youtube.com/channel/UCBwEbcgGgjvy-FHcDwPX8Sg

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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1. What a year it’s been huh? From natural disasters to violent & peaceful protests - and now an ongoing pandemic. We know 2020 is the year all of us living it will never forget.

But what if 2020 was also the year that whilst it stripped your life back to its core, it allowed you to gain perfect 2020 vision for your life? And all the goals & things you kept saying ‘one day’ for, became a ‘right now thing.

In this episode, we talk about how we personally have used this year to do just that. From savings to side hustles, to transforming how we live our days.

And we call you out to encourage you to do the same.

Show Notes: 01:00 Who do you know that would be great on our podcast?

01:58 What if 2020 was the year you changed you life?

03:20 Stop consuming excessive amounts of media

05:55 2020 vision in 2020

07:15 Looking for opportunities

08:12 Quote of the day podcast recommends network marketing

10:10 Side hustles and second streams of income

11:31 What to look for in a network marketing company

14:09 Who is running the company?

15:44 Is the product an FMCG

17:00 What is the broad market appeal

20:00 Comp plan types

24:00 Residual Income vs Passive Income vs Working Income

26:35 2020 isn’t done yet

29:00 Set goals now

31:00 Have financial goals

32:30 Set lifestyle goals

33:50 Take some chances

37:35 How the pandemic has changed our routine

38:50 If you are in hard times, this too shall pass

41:48 Reflect on what your options are right now

44:00 Your next steps

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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After the recent 60 minutes episode that exposed widespread corruption within one of Australia's leading political parties, we decided to talk about local political branches, branch stacking, and pre-selection in order to try and help people gain a better understanding of the inner workings of your local political party.

Show Notes:

01:30 What is a branch 

06:25 Branch structure

07:45 Morgan recaps branches and structure

08:45 How to join a branch

11:45: What is Pre-selection

15:00 Why Branch Stacking happens

19:00 Morgan recaps

20:00 Victorian ALP branch stacking

21:45 Voting process in branches

23:30 Why a normal person would get involved at a branch level

26:20 Disregard your political heritage and read the policies.

31:20 The most lit party Morgan attended.

32:28 Problems with political ideology at branch levels

33:15 Don’t complain, get involved

34:15 Grassroots politics

35:00 Anna’s alternative option

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Pat has spent 20 years in Martial Arts, specifically Kyokushin Karate, having recently obtained his 3rd Dan in late 2017 he has also competed at the highest level at the world championship In Japan 3 times. For the last 8 years, he has run his own karate schools where he teaches all ages.

During this podcast, Pat shares his insights on the many benefits that martial arts bring to people in regards to mental toughness, culture, discipline, and competitiveness.

Show Notes: 2:30 Fast 5

4:40 Pats Story

7:57 Black Belt Mindset

11:52 What is it about martial arts that teach's people discipline

14:25 Building heart and testing your spirit

18:40 Martial Arts for Kids who are being bullied

23:30 Learn to fight, not to fight

25:53 When people have to wrong attitude

30:00 Patience whilst being Pushed (OSU)

33:03 Martial Arts during Lockdown

37:50 South American Heritage

40:00 Competing At the Highest Level

55:00 Kyokushin Shuffle Youtube Chanel

Find Pat Here: YouTube: https://tinyurl.com/y6tsdexm Facebook: https://www.facebook.com/patrick.pinto.98 Insta: @senseipatpinto Website : https://m.facebook.com/kumiteacademy/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Brittany (Britt) is a woman who is currently taking the Human Design world by storm not just because of who she is, but how she is showing up in the space. I know right now Human Design is one of the hottest topics on IG & on many of our lips, so I knew when I wanted to bring this chat to you, the listener, I needed the best in the area, and to me, that's Britt & her team of HD readers.

She is a self-professed rule-breaking rebellion seeking woman who, after making a career going rogue & breaking rules in her own life, she is now guiding others to embrace their chaos, lean into their desires & burn their own rule books for their lives as well.

I had my own HD reading done by Britt & it was truly one of the most eye-opening & liberating 'things' I have ever gifted myself - and something I plan on continuing to learn about as the months & years go by.

Show Notes: What is Human Design (HD).

Inauthentic vs Authentic celebration.

Alignment is the precursor to success.

Burn the rulebook and rewrite your own.

The 4 energy types of HD.

Energy types of historic people.

The 3 main centers of HD.

FIND BRITT HERE:

IG: @iambrittanyeastman

Website: https://brittanyeastman.com/

FIND US HERE:

Anna: @annarose_richards

Morgan: @morgangrichards

Website: https://annaandmorgan.com/

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Joze Piranian spent the first 2 decades of his life avoiding speaking out of the fear of being judged for being "different" due to his debilitating stutter, but everything changed in 2017.

In this episode, he shares his tale of overcoming adversity to motivate others to face their fears, overcome their obstacles, and skyrocket their true potential in both their professional and personal lives.

You will hear his story, how he chose to overcome his 'adversity' making his obstacle the way and how he now helps people to overcome their own fears from around the world and receive his 3 pieces of critical advice on how to get unstuck in your own fear and make fear your friend.

SHOW NOTES:

2:55 Fast 5 questions

11:19 Not speaking for 20 years

14:25 Overcoming fear

19:40 100 conversations with strangers

26:40 Everybody has a stutter

33:25 It's not how fast you talk, its what you say that matters

36:55 Why standup comedy?

43:45 Being stuck in fear and how to move through it

54:50 What's next for Joze?

JOZE'S BIO:

After spending most of his life avoiding speaking due to a debilitating stutter, Joze Piranian is now a TEDx speaker, the winner of the Inspirational Speaker of the year award in 2017 and a stand-up comedian who has performed at the Laugh Factory in Chicago, the Stand in Edinburgh and the Queen Elizabeth Theatre in Toronto in English, French and Spanish. One of his talks went viral online last year on Goalcast; it was viewed by more than 3 000 000 people worldwide.

Joze has performed for the United Nations and has delivered keynotes about Inclusion and Conquering Fears at prestigious conferences including the HR Leaders Summit, the Archangel Summit, and the Hollywood Innovation and Technology Summit. He shares his tale of overcoming adversity to motivate others to face their fears, overcome their obstacles, and skyrocket their true potential in both their professional and personal lives.

Joze holds a Bachelor of Commerce and Psychology from McGill University and a Master of International Business from Queen’s University. He is passionate about traveling and foreign languages – he stutters in six of them!"

FIND JOZE HERE: Joze IG: @yeswayjoze

Joze FB : www.facebook.com/jozepiranian

Link Tree : https://linktr.ee/yeswayjoze

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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I (Anna) dive deeper into the ethos of 'eating like you love yourself' more in this episode with the ideology that I live & breathe by, of there is no such thing as bad food, only bad habits.

17kg heavier and feeling terrible in all ways (sluggish, uncomfortable in my clothes, self-loathing), it wasn't depriving myself of all foods that began my healing process to total well-being, it was changing my habits. 

I eat ALL foods today, and want you to feel like you can too, without eating with guilt, shame & fear.

In this episode, I speak to the power of knowing you can eat the things that bring you enjoyment (like chocolate, hot chips, pasta or ice cream) & making sure you eat it with gratitude, love & joy.

I also touch on the body positivity movement - & my take on it.

Tune in to hear my words on all of the above, & if you know a woman who needs to hear these words, I'd be honoured if you shared it with her.

FIND US HERE: 

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Anna surveyed a bunch of our listeners for questions to ask morgan that they would be too afraid to ask their own partners, Morgan has no idea what the questions are is only hearing them for the first time in this Podcast. Some of the questions are personal about us and some of them are general like "why do men like porn?". Either way, we hope you enjoy it.

Show Notes:

02:00 Where did the questions come from?

03:15 How do you feel about women farting?

04:20 Do you feel appreciated as a husband?

05:24 What do you need from me, but are too afraid to ask for?

06:45 Do you ever emasculated by your wife success?

08:42 What are you limiting beliefs

10:05 Why do men like porn?

13:30 How can women have the conversation about freshening up their sex live?

15:00 What would you say to your 20 year old self?

16:15 What is Anna’s worst flaw

16:30 What is a floor of your own?

16:50 What is your best trait?

17:55 What is annas best trait?

18:51 What do you think you will be like as parent?

22:30 Why do men look at other women?

26:00 Do you think women look better with make up or Natural

28:00 Do women look better with fillers or with out

31:30 If you swapped in to annas body for a day, what would you do?

32:40 The time Morgan got stuck in a ladies toilet

35:00 Why do men not focus as much on their feelings?

35:33 What is one thing you would like to see more of from Anna?

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Spencer is a leading expert in finances and taxation, having guided 100's of medium to large organizations, navigate Australia's complicated taxation system. He is a qualified chartered accountant, the managing director of Acute Finances in Perth, and is the non-executive director for a swag of companies across multiple industries AND on top of all this, he is also our personal accountant too. In short, this man is a freaking gun!

But ln addition to all of that ( and most importantly) , he is a husband and father to two little girls and just a down to earth, genuinely nice guy.

Spencer has a unique ability to be able to take complicated issues and simplify them so that everyday people can make informed decisions about their wealth and their futures. We ourselves took so much away from this podcast and are really excited to bring him to all of you.

Show Notes:

1:07 Fast 5 questions

9:44 Top tips for networking

10:55 How Anna got into politics

13:22 Top 3 pieces of advice for Business owners/ Start ups

16:30 Where business owners go wrong

23:15 What to look for in a great accountant

25:10 The importance of a proactive accountant

31:14 What us Audit insurance

35:13 How to respond if the ATO or someone posing as the ATO calls you

37:30 The outlook beyond COVID

40:00 There will always be an opportunity

42:55. Outlook on the share market

44:27 Dollar-cost averaging investment

47:00 Warren buffets wager

49:02 Investment apps like Raize and Spaceship

FIND SPENCER HERE:

https://www.acute.com.au/about-us/our-team/spencer-broad.aspx

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Having spent 4 years working for a Federal Member of Parliament, when I left that career behind at 25 and dove headfirst into Business, I thought it was all behind me. That was until bush fires ravaged our nation in January 2020 & I spoke up on how to make a legislative change with a video that went completely viral.

I have always said, quietly behind the scenes, you can take the girl out of Politics, but you can't take politics out of the girl, and so, when we launched this podcast, I knew I would be able to keep educating as the questions roll into my inbox, and this is episode one, of the Political Chats we will get to have together.

EPISODE NOTES:

0:48: Why I haven’t spoken up earlier.

2:02: My preface on political chats.

3:10: My story on how I worked in Politics.

10:25: Your role in Politics

11:52: How the basics of Parliament works.

13:18: The role of your Federal Member of Parliament.

14:40: What a constituent & electorate are.

17:12: Your rights as a constituent.

18:40: Understanding Legislation & how it is created.

21:35 Protests vs actual legislative change.

23:28: Where to find the bills before Parliament.

29:00: How the clocks & votes work in Parliament house.

29:55: How Legislation is passed.

33:44: Holding your Politician accountable.

39:35: The future of our nation.

43:22: Why you can’t complain (if you aren’t speaking up).

43:40: Branch stacking saga.

45:30: My Vision for Australia.

FIND US HERE:

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Joel is a world-class Mentor & Coach having coached over 11,000 people globally, a (true!) Visionary expert, and the Founder of Addicted to Success, a website that's had over 200 million views, and a Podcast by the same name with over 3.4 million downloads.

Basically, when we say World Class Mentor & Coach, we mean it in every sense of the word, & on this episode, he delivers more value than imaginable. Joel breaks down the 3 core levels of life, being Identity, Influence & Impact - and goes into intimate detail as to how people can level up & master their Identity to move into the fields of Influence & Impact.

We ourselves hung on to every word & have been inspired to do the exercise he sets out right at the end (with already immediately felt change & success). We know you'll enjoy this episode as much as we enjoyed sitting down with him to record it.

(Podcast Note: Morgans mic is quieter in this podcast so our apologies).

EPISODE NOTES:

3:09 Fast Five

7:38 Growing up in Willetton

09:53 Giving up Alcohol

11:32 Living in Bali

12:56 Joel's Story

16:40 Turn on the Lamps In your room

19:22 Writing a book

21:34 Power vs Force

24:00 The Unconscious vs Conscious mind

33:05 Self Awareness

37:26 10 Year Vision

41:08 Certainty

46:45 relationships

58:17 The importance of ages 0-7

1:07:00 Moving away from fear and Uncertainty

1:09:00 Kanye, Biden and Trump

1:12:41 Certainty and Influence

1:16:06 Respond vs React

1:17:00 The one thing

FIND JOEL HERE:

IG: @iamjoelbrown

Website: https://www.iamjoelbrown.com/

Addicted to Success: https://addicted2success.com/

JOEL BIO:

Joel founded the #1 motivation website Addicted2Success.com that has achieved hundreds of millions of views worldwide.

He's been offered multiple million-dollar offers for his website and turned them all down to continue to grow the company and follow my vision.

He has a social media following of over 2.7 million across all of my social channels and his Addicted2Success podcast has achieved more than 3.2 Million downloads.

He's travelled the world teaching thousands of people how to stand in their vision for success so they can turn their dreams into a reality, & in the process, his built a circle of influence worth billions. I’ve worked alongside Tony Robbins, The Dalai Lama, Deepak Chopra, Gary Vaynerchuk, Grant Cardone, Jay Shetty, Marie Forleo, Jack Canfield, Dr. Joe Dispenza, Simon Sinek, Bob Proctor, Dr. John Demartini, and many more.

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This Friday's "After work drinks" chat is our first week of Dry July so join us as we have an open & honest conversation this week over our glasses of sparkling water. We talk about our current situation around finances, the power & importance of having a side business, the business expanding globally & how we navigate & build our business together as VERY different individuals and husband & wife.

EPISODE NOTES: 

02:35 Byron Bay

05:45 Purchasing a new car the smart way

16:17 The importance of having a side business

18:45 Global Expansion

21:49 Where would like to work from in the world?

22:17 The first time Morgan discovered a Gyros

24:34 The sunniest place in all of Europe

25:50 How we schedule a business around our life

30:24 Dry July

FIND US HERE: 

Anna IG: @annarose_richards

Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Several years ago, we learned about the colour code personality test from our mentor which blew our minds just to understand how we both operated but more so, to understand the motivations of others. Since that time, we have spent 7 years using this personality test growing, motivating & helping our team create what we believe is one of the best cultures on the planet, & we do that by understanding how people work & how they're motivated & how to get the best out of them based on their personality 'colour'.

In this episode, we dive deep in to each colour area, Red, Yellow, Blue & White, and take you through each personalities core motives & natural talents, each personalities strenghts & weaknesses, & go in to depth on the "do's" and "do not's" when trying to strengthen any relationship with all personality types.

EPISODE NOTES:

01:16 Why colour codes are important

4:49 Anna and Morgans Colour Code + traits the traits of Blue and White

7:34 Examples of Famous personalities and their colour code

10:29 Red - Strengths and Limitations

14:30 Yellow - Strengths and Limitations

15:24 Blue - Strengths and Limitations

16:54 White- Strengths and Limitations

18:58 How to motivate each colour

25:30 How to foster great relationships with a Red Personality

32:06 How to foster great relationships with a Yellow Personality

39:46 How to foster great relationships with a Blue Personality

46:37 How to foster great relationships with a White Personality

TAKE THE FREE TEST HERE:

https://www.colorcode.com/choose_personality_test/

FIND US HERE:

Anna IG: @annarose_richards Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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Every Friday, we will be sitting down together with a glass of wine, our version of "After work drinks" to have an open & honest conversation on the week that we have just had - from the guests we had on, to what we might have experienced or gone through personally. This first episode kicks off wrapping up what it's been like the first week of launching our podcast, my truth on managing our growing Business & a podcast, travel, and some dirty talk in between!

EPISODE  NOTES 

1:23 After work Drinks

2:26 1 Week into our podcast journey

9:55 Our first 2-star rating

13:30 Anna on Glassware

15:29 Morgan doesn’t enjoy praise

16:29 David TS wood my extra Mile

18:24 Balancing a podcast and Business

21:31 Aussie Travel and where we can go

27:03 Morgans tax plan for Covid

28:31 Why we didn’t talk about sex on the relationship podcast

29:57 Morgan explains what Cuckolding is to Anna

31:58 Looking forward

FIND US HERE: 

Anna IG: @annarose_richards Morgan IG: @morgangrichards

Website: https://annaandmorgan.com/

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David is a Master Coach and Mentor having trained over 1 million students around the world, & quite frankly, the master of living a kick-ass life of wealth, health, success, relationships & everything in between. He has been instrumental & the biggest mentor to both of us as we have navigated business, success, and speaking & embodies the ethos of living a life by absolute design. In this conversation, we get to hear how he has created the level of success he has, and how he encourages us to understand our inner thoughts are what create our outer world, and how we should all be living from a place of love - not fear.

SHOW NOTES:

00:34 Introduction

01:55 Fast 5 questions.

09:38 Don't Take advice from broke and unhappy people

12:17 Davids travels and the jobs he did for money

15:06 Setting your financial thermostat

16:55 Environment is Everything

21:06 Awareness is the Key to change

27:14 Change your language to reprogram your brain

30:11 The power of “I”

34:45 The first time Anna met David

36:04 Online Personal development coaches

40:07 Why people wear masks

49:31 Living a life with no Fear

54:45. My extra Mile

FIND DAVID ONLINE HERE:

IG: @davidtswood.

FB: https://www.facebook.com/davidtswood

My Extra Mile: https://www.youtube.com/channel/UC7j2bMEVU0y1d6ifm6vBw5w

DAVID'S BIO:

Crazy, Rebel, Misfit, troublemaker, are a few of the adjectives that have been used to describe David T.S. Wood, some others are, humanitarian, pinnacle leader, multi-millionaire, adventurer, master educator, and goofball.

David is as comfortable leading a team to the 19,000ft summit Of Kilimanjaro,‘The Roof of Africa’, as he is brainstorming with billionaires about changing the world.

He has trained over “One Million” students from all corners of the world, and regardless of the venue,the language they speak or the duration of his program, his students ALWAYS describe him the same way: Fearless, transparent, authentic, hilariously funny, effective and life-changing.

His radical, non-apologetic approach is not for everyone; it’s definitely not for the faint of heart,or for the person who is not ready for change, the person who is content to sit on the sidelines and watch the game of life being played out in front of them by others who are tired of the status quo or playing by the rules.

David continues to work all over the world helping his students break through their fears, create freedom, and design extraordinary lives.

He likes to say however that his greatest accomplishment is being the proud father of his two son's Calvin and Ben.

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We met when I (Anna) was 16 turning 17, and Morgan was 20 (turning 21) & have been in each other's lives ever since (aka 15 years). We started dating officially when I was 19, and Morgan was 23, and got married when we were 26 & 30 respectively. 

We fail forward relentlessly in our relationship, and in life, but we do it with a lot of love, a lot of fun, and often - a lot of success. So we wanted to jump on the mic to share the 5 things that make us & our marriage work better than ever 15 years in (completely unsolicited and unprofessionally of course).

EPISODE NOTES:

1:24 We are not qualified for this conversation

4:35 Trust

7:32 Radical Communication

13:44 Having Boundaries

20:26 Beliefs vs values.

23:18 Love yourself first.

27:10 Have separate interests/hobbies

FIND US HERE:

Anna IG: @annarose_richards 

Morgan IG: @morgangrichards 

Website: https://annaandmorgan.com/

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As a self-proclaimed Self-Love Ambassador, I candidly share how it certainly wasn't always that way. 12 years ago, at my personal rock bottom, self-medicating with drugs & alcohol & hating myself, I knew I had to radically change my life. But I hated myself, so where the hell was I meant to even begin? Listen in as I share how from that space of low to no worth, I moved to unconditionally loving myself & thriving in all ways - and I share how I believe no matter what stage you're at, you can too.

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2:45 What is Self-love?

5:00 My story of 'rock bottom'.

10:18 Move like you Love yourself.

14:19 Eat like you love yourself

17:16 Think/ Read/ Speak like you love yourself

24:42 My Self-love Ideology

26:00  Earn like you love yourself

29:00 Final thoughts

30:10 The Self-Love challenge

FIND ME HERE:

Anna IG: @annarose_richards 

Website: https://annaandmorgan.com/

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Maybe you have said it yourself but if you're in Network Marketing, you've definitely heard it before, it goes a little something like this. "I'm in Network Marketing" "oh is that one of those Pyramid Schemes". The short answer is absolutely not, but the longer answer along with tonnes of other objections & myths that surround the profession of Network Marketing is exactly what we dive in to deep on this podcast. Be warned though, we certainly don't sugar coat it - and we ourselves talk about what IS wrong (but also what is so so right) with our profession. 

We record this podcast, having been in the Network Marketing profession ourselves for over 7 years now and having come from very successful corporate careers prior.

EPISODE NOTES:

1:13 Who is this Podcast for?

6:22 What is Network Marketing.

10:31 Isn't NWM one of those Pyramid Schemes?

18:00 Shady Marketing Tactics - & why don't you ever say your company name?

23:35 Outrageous Product and Income Claims.

28:59 People At The Top Make All The Money.

36:15 Why Are Network Marketers So Pushy?

FIND THE GUEST(S) HERE:

Anna IG: @annarose_richards 

Morgan IG: @morgangrichards 

Website: https://annaandmorgan.com/

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In our very first episode, we dive into why we decided to even start a podcast, & the plans we have for it. In this very first conversation you'll get your first glimpse of the energy of who we are, & the banter between us both as husband & wife who navigate life, business & marriage together.

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We also introduce you to the "Fast 5" questions that we ask each other, that we plan on asking each & every guest we have on so you get a quick pulse of who they are before they can dive into answers they're comfortable with.

1. Name 1 guest you'd have at your dinner party?

2. What's your favourite cuisine?

3. The best piece of advice you've ever been given?

4. What did you want to be when you grew up? 

5. If you had a superpower, what would you want yours to be?

FIND THE GUEST(S) HERE:

Anna IG: @annarose_richards 

Morgan IG: @morgangrichards 

Website: https://annaandmorgan.com/