Simple Steps To Fitness Fit Hit: Recent Episodes
Simple Steps To Fitness
Welcome to our new 'Fit Hit' Podcast channel from Simple Steps To Fitness. Presented twice weekly by CEO Rob Morton, we will tell you how to lose weight, get toned, become stronger, thinner, faster and have boundless energy and a total zest for life. Each show will be rammed with some of our best, multi award-winning advice which will always be practical, simple to follow and which has been proven to work for hundreds if not thousands of happy customers.
Get our Top 5 Tips For A Positive Weight Loss Mindset - ensure you reach YOUR goals with our proven advice!
What is the Paleo Diet? Is it any good? Get practical advice that's been proven to work in Rob's usual no-nonsense down-to-earth style.
We know how tough it can be to keep to your exercise and healthy eating plans. So we put together a show designed to keep you on track based on our decade plus of experience. We got your back!
Listen to our all time top tips for making YOUR New Year health goals stick! We've seen thousands of clients and these are the crucial things that will mean the difference between success and failure in 2016. Leave a review on iTunes and we'll consider you for a valuable prize. Keep Smiling!
Listen to today's show and find out why a tough nut like Rob thinks Yoga is such a good idea for your body and your mind!
Lost your motivation? Hear top tips gleaned over the years from running an award-winning health club.
We get asked about artificial sweeteners all the time - so here's our take! If you get value for our award-winning advice then please subscribe so you don't miss out!
Get your Road Map to a Healthier You in today's show from the award-winning fitness team at Simple Steps!