Due to the global pandemic a lot of us are living under stress and anxiety. There is a lot of uncertainty around us and perhaps we find it difficult to deal with this crisis emotionally. This series is called "Being your best during crisis". While it is based in the background of the current global pandemic, the techniques that are discussed in this series can be used to deal with any crisis that you may face in your life, be it personal or professional. The sessions are purposefully small, so that you may be able to listen to them without having to take out a lot of time from your currently
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Eshan Yadav
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The Mindful Men
Isabelle Griffith
The Being Present Practice
Dr. James Rouse
Ritika Bhardwaj
Ahadi Ture
Jackson and Sam
Magichive
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Ciara Steacy
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Sukhvinder Multani
Oli Doyle
RMIT University
Alex Tulescu
Emma Wooldridge
Rob Smith
Emerson Truong
Dominik
Sujoy Chaudhuri
Sheena Burton
Meghan Tinsley
Cierra Dae
Alok Taunk Mindfulness Coach
Timber Hawkeye
Eliza
Pallabi Bhagawati
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Abhinaya Srinivasan
Rebecca Oakes
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Maria & Jackie
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David A Clarcq
Vanitha Muthukumar
Nish G.
JHarris
Mindful Responder
Chinelo Lyn
Yedda Stancil
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David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate
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John Driggs
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Heather Odegard
Tiyana J
Luke Dancy
Kgomotso Garebakwena
Transition Awareness Breathing
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Faith
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Claudia
Sterling Scott
Julia
Timothy Born
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Eden
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Beth Walpole
Jacob Martinez
Anna Pantano
Christine Maragkakis
Nick Buckley
Jaisee Mehta
Andrew Johnson
Dr Paras