Living The Empowered Life!: Recent Episodes
Tamiko Lowry Pugh
Welcome to the Living The Empowered Life Podcast where we focus on empowering women from the inside out. Each week our listeners get to hear inspirational conversations, as well as receive actionable tips, tools, resources, and strategies that move them forward in life and business. We believe that empowerment comes from within and can be achieved by honoring yourself, your values, and expressing your talents and gifts.
In this episode of Living The Empowered Life Podcast, Tamiko talks with Financial Coach and Strategist Shavonna Perkins. They discuss the importance of discipline in setting financial goals, creating a budget, and how to obtain financial freedom by changing your mindset to create and live your blessed lifestyle.
In this episode Tamiko talks with speaker, The Small Biz Guru, Tiffany Ford. They discuss how to implement effective strategies to take your businesses to the next level and Tiffany’s Keys to Personal Growth and Entrepreneurial Success.
In this episode of Living The Empowered Life Podcast, Coach Tamiko talks with Anne Hill, The Fractional COO. They discuss how to Increase Your Profit Margin, Grow and Develop Your Dream Team, and Improve Productivity.
In this episode of Living The Empowered Life Podcast, Tamiko chats with Andrea Sykes, The Bold Educator. They discuss how to overcome trials and tribulations by turning your adversity into an advantage.
In this episode of Living The Empowered Life Podcast, Tamiko talks with wealth development expert Dricka Carter. They discuss wealth-building strategies, and why it’s important for entrepreneurs to plan, strategize, and execute.
In this episode of Living The Empowered Life Podcast, Tamiko talks with the Founder of The Step J Brand, Stephanie Moses. They discuss steps to accomplishing a more fulfilling life while discovering greater self-worth, love, wellness, and self-confidence.
In this episode of Living The Empowered Life Podcast, Tamiko talks with Award-Winning Entrepreneur & Accountability Coach Chanel E. Martin. They discuss the importance of accountability, prophetic planning, and how implementing Biblically-based principles, the word of God, and practical strategy can positively impact your life and business.
In this episode of Living The Empowered Life Podcast, Tamiko talks with Award-Winning Entrepreneur & Accountability Coach Chanel E. Martin. They discuss the importance of accountability, prophetic planning, and how implementing Biblically-based principles, the word of God, and practical strategy can positively impact your life and business.
In this episode of Living the Empowered Life Podcast, Dr. Tamiko talks with Mental Health & Domestic Violence Advocate, Nikki Payne. They discuss Nikki's experience with domestic violence, survivors grief and the process of moving forward.
In this episode of Living The Empowered Life Podcast, Tamiko talks with Gospel Recording Artist, Talasia. They discuss the importance of staying true to who you are, being confident in your purpose, and Talasia’s latest single, “Rejoice”: Her Guide To Overcoming Life’s Challenges.
In this episode of Living The Empowered Life Podcast, Tamiko talks with Wealth Builder, Dr. Laquore J. Meadows. They discuss all things stock market and why we should leverage stock and options trading as an opportunity to generate income on demand and promote the intergenerational transfer of wealth.
In this episode of Living The Empowered Life Podcast, Tamiko chats with Bankroll Your Brilliance Expert Nicole Roberts Jones. They discuss how to align your purpose with your paycheck so that you can make money while you sleep + how to unapologetically tap into your FIERCE!
In this episode of Living The Empowered Life Podcast, Tamiko chats with Trademark & Entertainment Attorney Lerae Funderburg. They discuss the importance of protecting yourself, your business and your brand in entrepreneurship.
In this episode of Living The Empowered Life Podcast, Tamiko chats with Award-Winning STEM Educator & Advocate Dr. Natoshia Anderson. They discuss the issue of women of color in STEM being overlooked and overshadowed and how to stand up and stand out in your personal and professional life.
In this episode of Living The Empowered Life Podcast, Tamiko chats with author, speaker, and podcaster Melony Brown. They discuss Melony’s personal journey of facing neurological issues and how it pointed her to her passion and purpose, the Motivate Me Project, and why overcomers never give up!
In this episode of Living The Empowered Life Podcast, Tamiko chats with Empowerment Speaker, High-Performance Life Coach, and Award-Winning Author Sheri Riley. They discuss Sheri’s journey of pursuing peace, choosing clarity, and living courageously through exponential living, and the power of peace.
In this episode of Living The Empowered Life Podcast, Tamiko chats with the CEO of Das Media Group, Shinjini Das.
Shinjini share her passion of advocating for her #GoGetters through real-time motivational media content marketing, and the importance of making the first move to go get your goals and not waiting for the goals to come to you.
In this episode of Living The Empowered Life Podcast, Tamiko chats Media Personality and Author, Kim Ford. They discuss Kim’s new book, It's Never Too Late: The Ultimate Guide To Make An Epic Comeback After A Setback, and how to apply those principles to any set back you encounter in life.
In this episode Tamiko chats with Dr. Michelle R. Hannah - Personal and Business Relationship Coach. They discuss the Self Vows; Seven Vows that Will Change your Life, and the importance of self-love and self-care for women.
In this episode of Living The Empowered Life Podcast, Tamiko chats with Author, content creator, and host, Shonda Brown White. They discuss how women bond over life and love experiences, the impact that the pandemic has had on our relationships, mental & emotional wellbeing, and the importance of women implementing a self-care plan.
In this throwback episode, Tamiko chats with speaker, author and life strategist Sharron Jamison. Sharron shares valuable tips and techniques to help you Dare To Soar Higher so that you can live the life, you were destined to live.
In this throwback episode, Tamiko chats with Dating Coach and Feminine Lifestyle Strategist, April Mason. They discuss The Power of A Feminine Asset Woman and how tapping into your natural feminine energy will help you win in love, business, and life.
In this throwback episode, Tamiko talks with Dr. Cheryl Wood. They discuss the importance of women sharing their story, and how to create a legacy by using your voice.
In this episode, Tamiko talks with Award-winning best-selling author, motivational speaker, and entrepreneur Anna Nyakana. They discuss The Niyah Zuri Movement, the importance of children seeing a reflection of themselves in the books they read, and living a life of beautiful purpose.
In this episode, Tamiko talks with Grief and Loss Strategist Cortne Smith. They discuss how to have peace in the midst of pain and the importance of embracing the new now.
In this episode, Tamiko talks with Realtor and Inspirationalist Karen Bramwell. They discuss the importance of giving back, Karen’s mission to inspire, uplift, and transform others, and her experience as a guest on Bravo's hit TV series, Below Deck Mediterranean.
In this episode, Tamiko talks with Principal Attorney at Lowe Law Firm, My Lowe. They discuss how "The Lowe Law Firm" became one of the fastest-growing personal injury firms in the south, the importance of serving and giving back, and living by God's word. My also shares her experience as a guest on Bravo's hit TV series, Below Deck Mediterranean.
In this episode, Tamiko talks with the CEO of the Social Barber, Season Bennett. They discuss how to make a full time income online using social media.
In this episode, Tamiko chats with International Swimsuit model, Miss NYC Beauty Queen, and Structural Engineer Kristen Marie Rios. They discuss how Kristen is breaking barriers and stereotypes of being a woman working in the male-dominated construction industry. They also discuss how having a strong will, determination, and love for your dreams can make you unstoppable.
In this episode, Tamiko talks with Advertising Executive, Manifestation Coach, and Charter Guest on Below Deck Mediterranean, Crystal Foote. They discuss the power of manifestation towards a life of growth & success and Crystal’s experience as a cast member of Bravo's hit TV series, Below Deck Mediterranean.
In this episode, Tamiko talks with Speaker, Author, and Self-Love Coach Jillian “JJ” Simmons. They discuss JJ’s inspirational story of surviving domestic violence, the importance of women trusting their intuition, and the Respect My Crown Movement.
In this episode, Tamiko talks with entrepreneur and co-owner of Zoet Beauty Supply. They discuss the challenges of being women in business and the obstacles of being black business owners in an industry that is rare for our race, but most of the customers are black. They also discuss how Zoet is redefining the standards of the beauty supply industry.
In this episode, Tamiko talks with Licensed Life Insurance Broker and Sports Publicist Chelsea Phillips. They discuss how Chelsea took the skills she learned in her family business to grow a business of her own, the challenges women face in the field of sports PR, and how to balance dual-preneurship.
In this episode, Tamiko talks with Rynette Upson-Bush AKA The Purpose Pusher. They discuss the importance of walking in your purpose to live a more fulfilled life.
In this episode, Tamiko talks with the CEO of Next Level Life & Business, Cledra Gross. They discuss the importance of intentional thinking, why women need to kick glass & rise above what they think is possible in terms of money, and taking your life & business to the next level.
In this episode, Tamiko talks with Veritas Nkom (The Inspirational Guru). They discuss overcoming failures & transforming to success and the goal-getters empire.
In this episode, Tamiko talks with Dr. Cheryl Wood. They discuss the importance of women sharing their story, and how to create a legacy by using your voice.
In this episode, Tamiko talks with Serial Entrepreneur, Transformational Speaker, Best-Selling Author, and Co-founder of the L'amour Chic Subscription Box, Bianca Isom. They discuss the importance of healing and self-care to get back to your most authentic self so you can thrive in business and life.
In this episode, Tamiko talks with President of Coaching to the Heart, LLC and grief recovery specialist Diana Curtis. Diana shares valuable insight on holistic approaches to processing grief, healing solutions and how grief is a full body experience.
In this episode, Tamiko talks with Author, Speaker, Podcaster & intuitive healer Susan Burrell. They discuss what it means to live an empowered life, how to activate empowerment by facing your fears and how to stand in your power.
In this episode Tamiko shares practical tips on how to face your fears and how to develop the courage to Do It Scared!
In this episode, Tamiko talks with Grief Educator and Trainer, Miami Knight. They discuss Miami’s book, The Key Process: A Grief Guide to Mastering Spiritual Healing, how to manage and overcome grief & stress during COVID-19, and the life altering experiences that cause grief.
In this episode Tamiko talks with Youth Empowerment Expert, Motivational Speaker, and International Bestselling Author, Dr. Adair White-johnson. They discuss the six stages of self-empowerment and how you can become resilient and bounce back after hitting rock bottom.
In this episode, Tamiko chats with President of Lillie Mae PR Agency, Creator of the Glambitious Empowerment Brand, Lillie Mae. They discuss the Glambitious Empowerment Brand, The importance of understanding your purpose as an entrepreneur and Lillie Mae’s experience as a cast member of the number 1 Netflix show, Love is Blind.
In this episode, Tamiko chats with Dating Coach and Feminine Lifestyle Strategist, April Mason. They discuss The Power of A Feminine Asset Woman and how tapping into your natural feminine energy will help you win in love, business, and life.
In this episode, Tamiko speaks with Conscious beauty expert and luxury skincare line creator, April Sheris. They discuss her new skincare line, how to have conscious beauty and the importance of glowing from the inside out.
In this episode, Tamiko talks with speaker, author, nationally-certified and licensed Clinical Mental Health Counselor and survivor and advocate against domestic violence, Christy Sims. They discuss the importance of building your spiritual & emotional muscles, realizing that true beauty resides within, and how the “Flutter Experience” can help you grow and thrive through life changes.
In this episode Tamiko talks with best-selling author, speaker and Certified Love Transformer Shay Levister. Shay shares insight on how becoming your authentic self can help you attract your soulmate, her mission to help 1 million women manifest love by 2030 through her innovative Diva Love Method, and how to attract love online during the quarantine.
In this episode, Tamiko chats with Emmy Award-Winning TV Show Host, Professional Business Coach & Speaker, Aurea McGarry. They discussed what it means to Live Your Legacy, Believe In Yourself, and Never Lose Hope!
In this episode, Tamiko talks with bestselling author Tanisha D. Mackin. They discuss the concept of still standing after life’s adversities and turning your pain into purpose.
In this episode, Tamiko shares ten easy things you can do to celebrate women's history month.
In this episode, Tamiko chats with speaker, author and life strategist Sharron Jamison. Sharron shares valuable tips and techniques to help you Dare To Soar Higher so that you can live the life, you were destined to live.
In this episode, Tamiko chats with Speaker, Preacher, Author & Strategist, Detra M. Trueheart. Detra shares the importance of speaking life over yourself and getting out of your own way so that you can Push Into Your Purpose.
In this episode, Tamiko chats with wellness coach, executive speaker, and self-care advocate, Mecca Moore Tartt. They discuss the importance of self-care, why investing in your health & wellness should be a priority and ladies...you’ll discover that you CAN have it all.
In this episode, Tamiko shares valuable tips for parents, and other adults who serve youth on how to recognize, intervene and prevent Teen Dating Violence. February is National Teen Dating Violence Awareness & Prevention Month.
In this week’s episode, Tamiko talks to author, and founder of Girls Need God movement, Tiffany Lewis. They discuss how understanding your identity in Christ can help you understand your life purpose, how self-love has a direct connection to the love of Christ and that the answer to your question is simply “Girl, Go Pray!"
In this episode, Tamiko sits down with author, advocate, actress, and television host Chere Turner. They discuss the importance of living on purpose, how having an accountability partner will help propel your purpose, and why it’s important to incorporate God in your daily routine of living a purposeful empowered life.
Leave The Past Behind and Move Forward With Confidence: In this episode, Tamiko encourages you to put the past behind you so that you can heal and move forward with confidence. She also shares her healing affirmations to help you achieve inner peace.
Tamiko shares her 10 Commandments of Self-love along with tips on how you can implement them into your daily routine of Living an Empowered Life.
Welcome to the Living The Empowered Life Podcast where each week you’ll hear inspirational interviews, as well as actionable tips and strategies that you can implement in your daily life to help you live a life of passion, purpose, and potential. Be sure to like, share and subscribe.