Growth Minds: Recent Episodes
Sean Kim
Raw, insightful, and entertaining conversations with fascinating people in business, sports, comedy, music, and more.
Anthony Pompliano, Founder & CEO of Professional Capital Management, is an entrepreneur and investor known for his impact in the cryptocurrency and blockchain sectors. As co-founder of Morgan Creek Digital Assets, he focuses on digital asset investments. Pompliano has built and sold several successful businesses, invested in around 200 companies, and advocates for Bitcoin and decentralized finance through a major financial media platform. He has been featured in top publications like The Wall Street Journal and Bloomberg and is a recognized speaker at industry conferences.TIMESTAMPS:
[00:00] - Introduction
[01:23] - Mindset
[04:12] - Balancing career and life
[07:35] - Power Law
[09:33] - The Art of Focusing
[15:00] - Personal Responsibility
[16:35] - Lessons from being in the Army
[24:46] - There is no "Business-problems", there are only "People-Problems"
[27:29] - How do you decide what mountains to climb
[35:50] - How can you instill curiosity
[40:28] - Adding Value
[44:49] - Ethics
[53:19] - How do you break old habits
[57:40] - Anthony's platform
Get Anthony's book: https://www.amazon.com/Live-Extraordinary-Life-Anthony-Pompliano/dp/0857199927/
Watch on YouTube: https://youtu.be/vHrUablynhgConnect on IG: https://instagram.com/heyseankim
John Assaraf "The Brain Whisperer" is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show.As CEO and co-founder, he grew Re/Max of Indiana from startup to 85 offices and 1200 sales associates who sold over $4 Billion a year.John was also one of the founders of Bamboo/IPIX that went public on NASDAQ with a market cap of $2.5 Billion.John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featured in 11 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.TIMESTAMPS:[00:00] - Introduction
[02:56] - John's story
[13:45] - Overcoming limiting beliefs about money
[22:44] - Negative thoughts
[24:12] - Unlearning scarcity & fear
[27:30] - Breathwork
[32:20] - Mindfulness
[34:45] - Increasing self-awareness
[43:00] - Importance of self-talk
[48:40] - Law of Attraction vs Law of GOYA
[54:08] - Breaking Frames
[1:03:02] - John's platform
[1:05:00] - Achieving inner and external freedomWatch this episode on Youtube
https://www.youtube.com/@seankim?sub_confirmation=1
Connect on IG: https://instagram.com/heyseankim
Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets including Time magazine, the Los Angeles Times, CNN, Fox News, ABC News, TODAY, and The Dr. Oz Show.Timestamps:[00:00] Intro[00:50] Modern diet vs. Ancestor diet[07:30] Keto Diet[18:30] Ideal diet?[23:50] Sunlight & health optimization[27:00] Carbs & insulin levels[30:15] Carbs & testosterone and muscle building[33:15] Omega-6 & how to avoid it[33:41] Olive oil[36:50] Estrogen[39:55] Microplastics[43:45] Benefits of donating blood[48:40] EMF & where we're most commonly exposed to[54:00] Barefoot walking[1:00:45] Sleeping on the floor
Aaron Alexander, CR, LMT, is a movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.In our conversation, Sean & Aaron discuss:• Aaron's experience of living & sleeping in the dark• Connecting your body with your mind• 55-38-7 Principle• How to improve your posture• 10 minute daily routine to fix the damage from poor posture• Hanging• Why we're breathing wrong & how to fix it• Embracing discomfort• Defining masculinity• & much moreLearn more about Aaron:• Website: https://www.alignpodcast.com• Instagram: https://www.instagram.com/aaronalexander• Book: https://www.amazon.com/Align-Method-Movement-Principles-Stress-Proof-ebook/dp/B07QFPYWX4?ref_=ast_author_mpb• YouTube: https://www.youtube.com/alignpodcast
Subscribe for new episodes: https://www.youtube.com/@seankim?sub_confirmation=1
Scott Young is an author, blogger, and learning expert. His work focuses on helping you master the techniques and strategies to learn any skill faster.
In our conversation we discuss:
• What you can learn from Leonardo Da Vinci about mastery
• Richard Feynman technique for learning
• Overcoming plateaus when learning a new skill (Dunning Kruger)• How to motivate yourself
• Ways to overcome laziness
• Memory boosting tips and techniques
• Do we remember more when we listen versus when we read?
• & much moreLearn more about Scott:
• Book: https://www.amazon.com/Get-Better-Anything-Maxims-Mastery/dp/0063256673
• Website: https://www.scotthyoung.com
Listen to this episode on the go🟢 Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id1482999379📸 Connect on IG: https://instagram.com/heyseankim
Peter Crone is a high-performance coach, speaker, and thought leader in human potential and performance
Do you feel you're constantly chasing more money, followers, a better body to feel worthy?
In today’s episode, I welcome Mind Architect, Peter Crone to the show. If you've ever felt a limitation that's been holding you back from reaching the next level of success, this is a must-listen.
We discuss:
• What happens when our thoughts don't match our actions
• How to achieve mental freedom by transcending the limitations that has been imposed in our own minds
• How we can convert fear into conviction & strength
• Ways to find motivation & stay ambitious without constant suffering
• How the Top 1% visualize to attract more success
• How to achieve peak confidence
and much more!
Connect with Peter:
• Instagram: https://www.instagram.com/petercrone
• Peter's Mastermind: https://www.petercrone.com/mastermind
• Freedom Program: https://www.petercrone.com/freedom
Excited to hear know what you think of this conversation.
Dr. Daniel Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more.In our conversation we discuss:[00:00] Teaser[01:15] How our thoughts can change our brain health[04:30] Depression can increase Alzheimers by up to 4X[12:00] How much does genetics play into brain diseases?[15:00] Why people aren't getting their brains scanned[20:15] Blood flow and brain health[22:05] Caffeine impacts on the brain (is it the caffeine itself or lack of sleep?)[23:47] Erectile dysfunction and brain health are correlated[25:00] Habits & supplements to take to heal your brain[34:00] How does dopamine impact our brain health (dopamine fast)[42:40] When should children get exposed to a smartphone?[50:00] The importance of having purpose and serving others to avoid cognitive decline[51:45] Feeling lonely vs comfortable being alone[54:10] 18-40-60 Rule: How to stop caring what other people thinkLearn more about Dr. Amen:• Website: https://danielamenmd.com/• Instagram: https://www.instagram.com/doc_amen• Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADaniel+G.+Amen+M.D.Watch all of our episodes on YouTube: https://www.youtube.com/@seankim?sub_confirmation=1📸 Connect on IG: https://instagram.com/heyseankim
Hal Erod is an international keynote speaker, host of the popular Achieve Your Goals podcast, and bestselling author of The Miracle Morning who has sold over 5 million copies.
In our conversation, Sean and Hal talk about:
- The quote that changed Hal's life
- How the Miracle Morning routine helped Hal double his income
- The wheel of life: personal development, finances, health, fitness
- The 6-Step Miracle Morning: Silence, Affirmation, Visualization, Exercise, Reading, Scribing (SAVERS)
- and more
About Hal Erod:
• Website: https://halelrod.com/
• Miracle Morning: https://www.amazon.com/Hal-Elrod/e/B008J6VH8G
• Achieve Your Goals podcast: https://www.youtube.com/playlist?list=PLvCal-dX-VRIr7Rn3vuhdKnJHaMU7D0WL
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John gives practical advice on how to connect with people, how to take the next right step, and how to cut through the depression and anxiety that can feel so overwhelming. Delony has two PhDs and over two decades of experience in counseling, crisis response, and higher education.
In our conversation, Sean and Dr. Delony talk about:
- Why this is the loneliest generation despite being the most connected
- How to let people into our lives after we've been hurt
- Community building
- Do we inherit anxiety or is it learned?
- Dealing with anxiety
- Building a mindfulness practice
- Removing the ego
- Why focusing on what you control reduces stress
- The one question you should ask every morning
- and more
About Dr. John Delony
• The Dr. John Delony Show: https://link.chtbl.com/delony
• Instagram: https://www.instagram.com/johndelony/
• YouTube: https://www.youtube.com/@TheDrJohnDelonyShow
• X: https://x.com/johndelony
• Building a Non-Anxious Life: https://amzn.to/4czcEPc
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Marina Mogilko is a content creator with over 17 million subscribers, and co-founder of LinguaTrip.com.
In our conversation, Sean and Marina talk about:
- How Marina started as a content creator
- Difference of strategy & mindset of a hobby creator versus a professional creator
- Focusing vs. diversifying (pros & cons)
- How she manages multiple channels
- Tips for upcoming creators
- How Marina deals with haters
- Imposter syndrome
- Streams of income
- How Marina would start a new business or channel today
- Best monetization model
- and more...
About Marina:
• Website: https://marinamogilko.co/
• Instagram: https://www.instagram.com/linguamarina/?hl=en
• YouTube: https://www.youtube.com/channel/UCiq1FIgtEK7LRAOB1JXTPig
• LinguaTrip: https://www.linguatrip.com
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
George Kamel is a personal finance expert, #1 National Bestselling Author, and co-host of The Ramsey Show and Smart Money Happy Hour. Following the simple plan George will share on the show, he went from negative net worth ($40,000 debt) to a millionaire in under 10 years.
In our conversation, Sean and George talk about:
- George's story of going from $40,000 in debt to millionaire in 10 years
- Why our society is obsessed with being a millionaire
- Compounding & why the first $100,000 is so important to build wealth
- What people misunderstand about debt
- Simple plan to pay off our debt and why we should always prioritize this first before investing
- Why George does not use credit cards
- Should we focus on saving on $3 Starbucks coffees or put our attention in earning more?
- Value of side hustles and what some of the top ones are
- Money and relationships
- and more...
About George Kamel
• Website: https://www.ramseysolutions.com/george-kamel
• Instagram: https://www.instagram.com/georgekamel
• YouTube: https://www.youtube.com/@georgekamel
• Book: https://www.amazon.com/Breaking-Free-Broke-Ultimate-Stress/dp/1942121784
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Noah Kagan is the founder of AppSumo.com, #30 employee at Facebook, and author of Million Dollar Weekend.
In this episode, Sean and Noah discuss:
- The one thing Noah does to constantly improve his personal and professional life
- How to overcome imposter syndrome
- Powerful lessons Noah learned from therapy about mindset
- What Noah had to unlearn in order to get to the next level of success
- Dealing with depression & loneliness
- How to surround yourself with people that motivate you
- 3-step framework Noah uses to start any successful business
- The importance of asking for help
- Asymmetric bets to make in life
About Noah Kagan:
• Website: https://noahkagan.com/
• Instagram: https://www.instagram.com/noahkagan
• YouTube: https://www.youtube.com/@noahkagan
• Book: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Vivian Tu is a finance expert & content creator, author of Rich AF, and founder of Your Rich BFF.
In this episode, Sean and Vivian discuss:
- Why rich people by fake designer bags
- Money lessons that Vivian learned from her immigrant parents (and what she had to unlearn)
- How do Gen Z and Millennials think about money versus the older generations?
- Hypergamy: can women that earn more money still respect men as partners?
- Delusional calculator: are our expectations too high when it comes to finding love?
- Shifting your relationship with money: how we can unwind our self-worth with networth
- How to talk about money with your significant other
- Why 50/50 partnerships are BS
- Financial cheating
- Strategies to negotiate a higher salary at your job
- Why the smartest person is not the one that gets paid the most (and who is!)
- How to position yourself to get a raise (i.e. Brag book)
- How Vivian left her $600K job to start Your Rich BFF
- Investing tips to help build your long-term wealth
- & much more
About Vivian:
• Website: https://www.yourrichbff.com/
• Instagram: https://www.instagram.com/your.richbff/
• YouTube: https://www.youtube.com/c/YourRichBFF
• TikTok: https://www.tiktok.com/@yourrichbff
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Blaine Anderson is a dating coach for men, and founder & CEO of Dating By Blaine.
In our conversation, Sean and Blaine discuss:
• State of modern dating for men
• Why is dating in the 21st century difficult?
• Has the standards of the average man & woman increased with optionality?
• What are the biggest challenges of finding love for men and women?
• Advice for recently single people
• Rekindling your relationship with rejection
• How to approach someone in-person
• Overcoming social anxiety
• Mastering the online dating game
• How to keep them interested once you had the first date
• How to build inner confidence
• How do you define a high-value man vs. woman
• Qualifying your potential date & partner
• & much more
About Blaine:
• Website: https://www.datingbyblaine.com/
• Instagram: https://www.instagram.com/datingbyblaine/
• YouTube: https://www.youtube.com/c/DatingbyBlaine
• TikTok: https://www.tiktok.com/@datingbyblaine?lang=en
If you enjoy the podcast, subscribe to get notified for future episodes:
• Spotify: https://bit.ly/growth-minds
• YouTube: http://bit.ly/38bZNAY
• Apple Podcast: https://buff.ly/2PycRL1
• YouTube: http://bit.ly/38bZNAY
• Twitter: https://twitter.com/heyseankim
Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Andrew Henderson is the founder of Nomad Capitalist and the world’s most sought-after expert on global citizenship.
In our conversation, we discuss:
(00:00) Introduction
(00:49) Why Andrew decided to give up his US citizenship
(10:30) Signs that the US is becoming a failing empire
(16:24) Criteria for choosing where you should live
(22:25) Why $2 million is the magic number before leaving the US for exit tax
(28:00) How to legally avoid paying taxes (and why the 183-day rule is often misunderstood)
(35:00) Top countries that are tax-friendly
(40:30) Why Andrew decided to buy properties internationally (and why it wasn't an investment decision)
(48:00) Pros and cons of relocating your business internationally
(54:30) Where are the best places to start your business internationally
(1:07:30) Biggest lessons Andrew has learned in building wealth from advising millionaires to billionaires
If you enjoy the podcast, subscribe to get notified for future episodes:• Spotify: https://bit.ly/growth-minds• YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dave Asprey is the founder of Bulletproof Coffee, 4x New York Times Bestselling author, and keynote speaker. In this conversation, Sean and Dave Asprey discuss:• His $20,000 Brain optimization retreat that I attended (and what I learned)• Where most of our triggers or limiting beliefs come from• Identifying trauma and how to heal yourself (without a therapist)• How to train your intuition and develop better self-awareness• Tips to optimize your brain to make smarter decisions• How to learn faster• & moreAbout Dave Asprey:Website: https://daveasprey.comInstagram: https://www.instagram.com/dave.asprey/YouTube: https://www.youtube.com/@DaveAspreyBPRBooks: https://www.amazon.com/Dave-Asprey/e/B00A1VAH5QIf you enjoy the podcast, would you please consider leaving a short review on and a rating on our ? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!Past guests on Growth Minds include: (Rich Dad Poor Dad), (StarTalk), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology. She's the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and co-founder of Neuracycle app.
In this conversation, Sean and Dr. Caroline Leaf discuss:
- Neuralink and how it could affect neuroscience & depression (and the risks)
- Materialists vs. Free will
- Do our thoughts determine who we are?
- Scientific research on how our thoughts alter our genes
- Optimism bias
- Root cause of modern stress
- Proven techniques that you can do today to heal and reduce stress
- 7–2–11 Relaxing Breathwork
- How to unlearn the toxic thoughts you've developed over your life
- & more
About Dr. Leaf:
- Website: https://drleaf.com/
- Instagram: https://www.instagram.com/drcarolineleaf/
- YouTube: https://www.youtube.com/user/DrCarolineLeaf
- Books: https://www.amazon.com/Dr-Caroline-Leaf/e/B00LZ81T8I
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Annie Särnblad is an expert in reading and decoding facial expressions, as well as an esteemed strategic advisor. She is certified in the Facial Action Coding System (FACS) and can numerically code the 10,000 muscle combinations in human expression.
By learning how to read and decode microfacial expressions, you can better understand someone in any situation you're in whether it's a high-stakes negotiation or in your love relationships.
On this episode, Sean and Annie discuss:
- How different cultures express microfacial expressions differently, including eye contact
- How to know if someone is aroused and attracted to you
- The impact of voice tones when it comes to negotiating
- Power of pauses and why we should be more comfortable with them
- Interpreting Mona Lisa's smile
- The art of reading microfacial expressions
- What part of the face you should focus on when you're trying to read someone (Especially if they're not expressive)
- and much more
About Annie:
- Website: https://anniesarnblad.com/
- Instagram: https://www.instagram.com/annie.sarnblad
- Books: https://www.amazon.com/stores/Annie%20Sarnblad/author/B0CD8TN2WP
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Robert Lustig is a pediatric endocrinologist known for his research on the effects of sugar on the human body and for authoring the popular book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease," which explores the negative health impacts of sugar and processed foods on obesity and disease.
In our discussion, we talk about:
- What Fructose and Ethanol have in common
- Deep dive into the broken food system
- Artificial sweeteners
- Importance of fiber
- Are fruits good or bad for you?
- The relationship between fiber and fruits (and fructose)
- How to self-diagnose yourself to prevent disease
- Biomarkers everyone should be measuring
- and much more
Dr. Robert Lustig:
- Website: robertlustig.com
- Books: https://robertlustig.com/books/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
This is a replay from 2020. James Altucher is an investor, entrepreneur, speaker, podcast host, stand-up comedian and author of Choose Yourself.
In our discussion, we talk about:
- Why James loves to explore multiple hobbies, careers, and topics
- How curiosity propelled him to success in multiple careers
- Skill stacking, and why being the top 1% of your field is overrated
- How James made millions, lost millions, and lessons he has learned about making money.
- James' relationship with money now and advice for people
- How to spot fake people, and developing authentic relationships
- How introverts can become better networkers
- and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAYListen on Apple Podcast: https://buff.ly/2PycRL1Listen on Spotify: https://bit.ly/growth-mindsFollow me on Instagram: http://www.instagram.com/heyseankimLearn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Alan Goldhamer is the founder and director of TrueNorth Health Center in northern California. He is an expert in the use of medically supervised, water-only fasting and has supervised 25,000 fasts.
In our conversation, we discussed:
- Why we should focus on elimination rather than addition
- Science of fasting explained
- Difference between intermittent fasting vs. prolonged fasting on health benefits
- What happens during a prolonged fast?
- Why you should only fast with water (and NOT caffeine, electrolytes, etc.)
- Tips to help you get started with fasting
- and more
Learn more about Alan:
- Website: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc
- Books: https://www.amazon.com/Books-Alan-Goldhamer/s?rh=n%3A283155%2Cp_27%3AAlan+Goldhamer
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Kate Moyle is a Psychosexual Therapist and EFS & ESSM Certified Psycho-Sexologist, and author of The Science of Sex.
In our conversation, we discussed:
- Most common questions Kate gets asked about relationships or sex from clients
- The tiny habit that can keep desire and attraction alive in your relationship after the honeymoon phase
- Prioritizing quality vs frequency when spending time together
- How to keep sex novel and interesting in longer-term relationships (without making a huge effort)
- The shocking facts about what happens in your relationship once you have children (and what to do about it)
- How women and men see sex differently
- and much more
Learn more about Kate:
- Website: https://www.katemoyle.co.uk/
- Instagram: https://www.instagram.com/katemoyletherapy
- The Science of Sex: https://www.amazon.com/Science-Sex-Every-Question-Answered/dp/0744069602
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Aditi Nerurkar is a Harvard stress expert, speaker & and author of the book The 5 Resets, which offers a reimagined approach to overcoming stress and burnout using five small but mighty mindset shifts.
In this conversation, we discussed:
- The misconceptions many of us have about stress (and how we learned it)
- What are the types of stress that can benefit us?
- Can we cultivate the ability to handle more stress, like building a muscle? And how can we accomplish this?
- How the way we perceive our stress impact how we handle it
- Keys to building a long-lasting habit & breaking a bad habit
- and much more!
Learn more about Dr. Aditi
- Website: https://www.draditi.com/
- Instagram: https://www.instagram.com/draditinerurkar/
- The 5 Resets Book: https://draditi.com/the-five-resets-book/#order
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Stephen Wolfram is a physicist and founder of Wolfram Research Inc. (creator of Wolfram Alpha, Mathematica, and the Wolfram Language). He is also recognized as the author of "A New Kind of Science," a groundbreaking work exploring computational systems and their implications in the natural world.
In our conversation, we discuss:
- The story of starting Wolfram Research
- Why he decided to bootstrap the company
- Lessons learned on people management and leadership
- How Stephen thinks about product design, and decision making framework
- Thinking in first principles
- Artificial Intelligence: thoughts on when AGI could arrive
- How AI will continue to shape society
- What skillsets people should be developing NOW to be successful in the future
- Stephen's relationship with money and what it means to him
- How to increase the chances that you'll be wealthy
- and much more
Learn more about Stephen:
- Website: https://www.stephenwolfram.com/
- Twitter: https://twitter.com/stephen_wolfram
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Tim is an active duty Master Sergeant and Green Beret within the US Army, a former UFC fighter, founder of Sheepdog Response, and author of Scars & Stripes.
In this conversation, Tim and I discuss:
- Tim's childhood stories of his father, an Undercover Narcotics Agent
- How this affected his mentality, and decisions he has made in life
- The poor choices he has made and what he has learned
- How Tim got into the UFC and what it was like to fight for the belt
- Is today's generation soft? And why Tim always encourages people to seek out discomfort and struggle
- The importance of tiny decisions, and why Tim believes in the micro, more than the macro
- His unique relationship with fear and how he overcomes it
- Tim's advice for anyone dealing with difficulties in their life, including mental health
- & much more
Learn more about Tim:
- Website: https://timkennedy.com/
- Instagram: https://instagram.com/timkennedymma
- Twitter: https://twitter.com/TimKennedyMMA
- Book: https://www.amazon.com/Scars-Stripes-Unapologetically-American-Fighting/dp/B09V1S1KC9/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Chris Hutchins is a life hacker, financial optimizer and host of the award-winning podcast All the Hacks. He was featured in a documentary on Financial Independence called Playing with Fire and has been covered by the New York Times, Wall Street Journal and CNBC. Previously, he was the Head of New Product Strategy at Wealthfront and an investor at Google Ventures.
In this conversation, we discuss:
- The art of thinking differently and 'life hacking'
- How Chris earned over 12 million credit card points
- The easiest way earn more points if you don't have a large expense or budget
- Why Chris prefers to pay for other people's vacations on his credit card
- How to build your credit if you are just starting out or if you have a low score
- Why the FIRE (Financial Independence Retire Early) movement means so much to Chris and his advice for people seeking more freedom
- Does being fiscally responsible get mixed with being frugal?
Learn more about Chris Hutchins:
- Website: https://chrishutchins.com/
- Instagram: https://www.instagram.com/chrishutchins/
- Podcast: https://www.allthehacks.com/
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Vanessa Van Edwards is the founder of Science of People and author of the national bestselling book Captivate, and Cues: Master the Secret Language of Charismatic Communication.
In this conversation, Vanessa and I discuss:
- How to develop communication styles that work for your unique self
- The power of scent & smell, and how it has a huge impact on your charisma
- Breaking down what charisma means
- How to show warmth when conversing with someone while also showing competence (the perfect balance!)
- Research on how people can smell confidence on you
- The importance of smell when it comes to attraction, dating, and relationships
- How to overcome imposter syndrome, and increase inner confidence
- Advanced techniques to know if someone is lying or manipulating you (verbally and body language)
- What everyone gets wrong when it comes to interacting with people more successful than you
- How to become more likable by others (it's surprisingly simple)
- & much much more
Learn more about Vanessa Van Edwards:
- Website: https://scienceofpeople.com
- Instagram: https://www.instagram.com/vvanedwards/
- YouTube: https://www.youtube.com/channel/UCj9QBB4bNTv29f4oFIreNmw
- Books: https://www.amazon.com/Books-Vanessa-Van-Edwards/s?rh=n%3A283155%2Cp_27%3AVanessa+Van+Edwards
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Gladys McGarey is widely recognized as the Mother of Holistic Medicine, where she built a career changing the world of medicine at a time when women weren’t even allowed to vote.Gladys is internationally honored for being a pioneer in the Holistic Medicine. She’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world. She's the author of The Well-Lived Life (Foreword by Dr. Mark Hyman), and I'm incredibly honored to have learned from her in this conversation about life, health, and happiness.
Learn more about Dr. Gladys:
- Website: https://gladysmcgarey.com/
- Instagram: https://www.instagram.com/begladmd/
- Book: https://www.amazon.com/Well-Lived-Life-102-Year-Old-Doctors-Happiness/dp/1668014483
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Sanjay Juneja (@theoncdoc) is a triple board certified Medical Oncologist, cancer expert, and host of the Target: Cancer Podcast with a following of over 500k.
In this conversation, Sean and Dr. Sanjay Juneja discuss:
- How cancer treatments and oncology has changed over the past decades with new science and research
- Why cancer rates are going up amongst the younger demographics
- A deep dive into what causes cancer biologically
- Tools and tips at our disposal to detect cancer early, before it spread
- What biomarkers in our blood tests we should be paying close attention to for cancer prevention
- How much our genetics play a role in cancer diagnosis versus external factors like lifestyle
- How we should be exercising (frequency & duration) to reduce cancer risks
- Biohacking tips such as cold showers, saunas, meditation, and more
- Tips on fasting and why it's powerful for cancer prevention
- Various types of cancer treatments available, and the pros & cons for each
- The leading longevity drug that experts and scientists talk about off-camera (that you can access today)
- Where the future of cancer treatment is going (and can we prevent cancer 100%?)
- The misalignment of pharmacology and longevity
- & more!
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Sanjay Juneja:
- TikTok: https://www.tiktok.com/@theoncdoc
- Instagram: https://www.instagram.com/theoncdoc
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Naveen Jain is an entrepreneur, philanthropist, and author of Moonshots. He's currently the CEO of Viome, a company that offers at-home microbiome testing kits for people who want to learn more about their gut health.
In this episode, Sean and Naveen discuss:
- The importance of gut health and our microbiomes for our longevity
- What most people get wrong about building wealth
- How to think exponentially and long-term
- The lessons Naveen passed on to his kids about success
- Having unlimited energy and motivation, even once you're successful (and what drives Naveen today)
- & much more
Learn more about Naveen:
- Website: https://www.naveenjain.com
- Instagram: https://www.instagram.com/naveenjainceo
- Viome: https://www.viome.com
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Kimi Inch is a somatic therapist, author, kink expert and educator, teaching nearly half a million people move past their internal barriers toward full self-expression.
In our fun discussion, we talked about:
- What the definition of kink is (according to a kink expert!)
- Misconceptions people have about Kimi's work
- Who are the most common types of clients that seek out Kimi's expertise
- Advice for couples who feel the need to spice up their sex life (the first step they should take & what not to do)
- How to balance the role in relationships when one partner is more sexual than the other
- Kimi's questionnaire on how to define your sexual type
- "Where do sexual fantasies come from?"
- 5 elements of touch and how you can use this to create sexual desire in the bedroom
- Art of dirty talk (and what not to do)
- What men find most attractive and what women find most attractive
- The benefits of opening up sexually and how it can positively impact the rest of your life
- & more!
Learn more about Kimi:
- Website: https://www.kimiinch.com/
- Instagram: https://www.instagram.com/kimiinch
- TikTok: https://www.tiktok.com/@kimiinch
- YouTube: https://www.youtube.com/domidollz
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Patrick K. Porter is an award-winning author, educator, consultant, entrepreneur, and speaker. He is the founder of BrainTap and has been on the cutting edge of brainwave entrainment technology for 32 years.
In this conversation, Sean and Dr. Porter discuss:
- How to measure brain health?
- How the thoughts we have (60,000/day) affect the chemistry and health of our brain
- Promoting Neuroplasticity
- Neurolinguistic Programming (NLP) to shift our thoughts and beliefs
- Overcoming limiting beliefs we've ceiled onto ourselves from childhood
- Dream analysis
- and much more
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Patrick Porter
- Website: https://drpatrickporter.com/
- BrainTap: https://braintap.com/
- Instagram: https://www.instagram.com/drpatrickporter/
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Tali Sharot is recognized as "one of the top female scientists in her country," and listed as one of the 15 exemplary female Israeli-born scientists alive. She's currently a Professor of Cognitive Neuroscience at MIT, author of The Optimism Bias, The Influential Mind, and her latest book, Look Again: The Power of Noticing What Was Always There.
In our conversation, Sean and Dr. Sharot discussed:
- What being an optimist is defined as?
- Is it better to be an optimist or pessimist in life, and in which situations are there benefits of being one or the other?
- Using negativity, such as Negative Visualization, as a positive tool
- The impact of social media and how that has impacted the way we approach life, including important decisions
- How can we make better decisions and avoid bias?
- How we can be more persuasive (everyday lives to the workplace)
- Non-verbal cues to look out for
- & much more
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Tali Sharot
- Her new book! https://www.amazon.com/exec/obidos/ASIN/1668008203?tag=simonsayscom
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Today's story is with Tom Bilyeu. He shares how you can tap into endless motivation and resilience backed by research, using your dark side.
About Tom: Tom Bilyeu is the co-founder of billion-dollar brand Quest Nutrition and the co-founder and host of Impact Theory.
Listen to the full episode: https://open.spotify.com/episode/3O2CWEvzA1D28BRwIfWZ8e?si=e76511482aeb4cca
Oliver Burkeman is a journalist and author, writing about self-help, productivity, and the pursuit of happiness. His writings, including a popular column in The Guardian and his book "Four Thousand Weeks", where he writes about our radically finite lives in a world of impossible demands, relentless distraction and political insanity.
On this episode, Sean and Oliver discuss:
- The value of time scoping how many weeks we have left, and embracing our own mortality
- Why most time management tactics miss the big picture, and what you should do instead
- Why do we still work 5 days a week? And what's the origin of the 5-day workweek?
- How to prioritize what's important in our lives
- The Seinfeld Technique, and how Jerry Seinfeld achieved his massive success
- & much more
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Oliver Burkeman:
- Website: https://www.oliverburkeman.com/
- Four Thousand Weeks book: https://www.oliverburkeman.com/books
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. David Rabin MD, PhD, is a neuroscientist and board-certified psychiatrist who has been studying the effects of chronic stress on mental and physical health for 15+ years.
In this conversation, Sean and Dr. Rabin discuss topics such as:
- What are the root causes of anxiety in our lives?
- Usage of psychedelics to heal trauma and anxiety (and which ones Dr. Rabin recommends)
- Potential long-term side effects of using psychedelics for healing
- Microdosing
- Why heart rate variability is so vital to our overall health
- Tips for dealing with stress (chronic and acute)
- Relationship tips, couples therapy
- Usage of psychedelics for deeper connection
- & much more
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Dave Rabin:
- Website: https://www.drdave.io/
- Apollo: https://apolloneuro.com/
- Instagram: https://www.instagram.com/drdavidrabin
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Kyle Cease is a New York Times Bestselling author, comedian and transformational speaker. He began performing comedy at the age of 12 and has since appeared in over 100 television and film roles, including 10 Things I Hate About You and Not Another Teen Movie. He has also released two #1 Comedy Central specials.
In this conversation, Sean and Kyle discuss topics such as:
- Career transitions & how to reinvent yourself
- The dangers of expectations and how to live your life with less expectations
- Managing less expectations with ambition and high performance
- Why you shouldn't put yourself or anyone on pedestals
- The illusion of money, and our limited beliefs around making money
- & much more
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Kyle:
- Website: https://kylecease.com/
- Instagram: https://www.instagram.com/evolvingoutloud/
- Twitter: https://twitter.com/kylecease
- YouTube: https://www.youtube.com/@kylecease
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Jamil Qureshi is a leading sports psychologist and high performance expert. He's worked with the world's top athletes, such as Manchester United FC, Liverpool FC and Chelsea FC players, Formula 1 drivers, and several golf players that have reached #1 in the world.
We discuss topics such as:
- Why high performance is often about unlocking existing capabilities
- The importance of studying mind-body connection
- How to overcome fear and doubt, especially when you have to perform
- Focusing on strengths rather than weaknesses
- What is the difference between GREAT vs. Good performers in business & sports
- Why passion may be overrated, and what to focus on instead
Here are some questions this conversation may answer for you:
- How can I improve my focus and concentration?
- Performing at my best level during high-pressure situations
- How to develop a growth mindset
- Should I focus on improving my strengths or fix my weaknesses?
- How to overcome failures and setbacks
- What's the difference between the top 1% performers versus the average?
- Is passion and motivation over-valued? (versus grit and resilience?)
- The importance of 1% improvements
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Jamil Qureshi:
- Website: https://www.jamilqureshi.com/
- Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. William Li is a world-renowned physician, scientist, and New York Times bestselling author, best known for his role as President and Medical Director of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. Dr. Li examines “food as medicine” through molecular nutrition, which applies biology and biotechnology to understand not only the components of food, but how the body responds to what it is fed.
Top questions Dr. William Li answers in his work:
- How do specific foods help support our body's natural defense systems?
- Which foods are the most powerful in fighting diseases?
- How can we incorporate these disease-fighting foods into our daily diet?
- What is the role of the microbiome in our overall health, and how do certain foods influence it?
- Can dietary changes help prevent or even reverse chronic diseases and improve overall health?
In our conversation, we go over the biggest myths that you may have about your metabolism, top superfoods we should adopt into our daily diet to reduce inflammation, live longer and stay lean, and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. William Li:
- Website: https://drwilliamli.com/
- YouTube: https://www.youtube.com/c/drwilliamli
- Instagram: https://www.instagram.com/drwilliamli
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Lydia Denworth is an award-winning science writer and a contributing editor at Scientific American. She is the author of several books of popular science including Friendship, The Toxic Truth, and more
In our conversation, we go over how friendship has evolved from our ancestors to the modern age, why more people are lonelier than ever, and tools/tips to foster our core relationships to live happier and longer lives.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Lydia:
- Website: https://lydiadenworth.com/
- Twitter: https://twitter.com/LydiaDenworth
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more..
Richard is a behavior scientist, consultant, and the author of Illusion of Choice, and The Choice Factory, a best-selling book on how to apply findings from behavioral science to advertising. He is the founder of Astroten, a consultancy that applies behavioral science to marketing.
Top questions Richard answers in his work:
- How do cognitive biases impact consumer decision-making?
- What role do emotions play in driving behavior and decision-making?
- How can marketers harness social influence to encourage consumer action?
- How can anchoring and framing techniques be employed effectively for persuasion?
- What's the significance of scarcity and the fear of missing out in driving behavior?
In our conversation, we go over research-backed ways to improve your persuasion skills in business & social situations, how to make faster and smarter decisions, common psychological biases we have and how to identify them, and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Richard:
- Website: https://www.richardshotton.com/
- Twitter: https://twitter.com/rshotton
- Instagram: https://www.linkedin.com/in/richard-shotton-a555541/
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Evy Poumpouras is a former Special Agent with the U.S. Secret Service, serving for the Presidential Protective Division for Barack Obama, George W. Bush, and William J. Clinton. She's the author of the best-selling book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly.
Highlights of our conversation:
- Evy's story on how she went from NYPD to protecting U.S Presidents as a Secret Service Agent
- How to read people using body language insights
- Mastering your body language
- How to spot when someone is telling the truth or lying
- How you can be more memorable in any room you enter
- Why adapting (and being a chameleon) is vital to thriving in social situations
- Asking more interesting questions
- Tips to become a better negotiator
- Biggest lessons Evy has learned from serving former US. Presidents like George Bush and Barack Obama
Learn more about Evy Poumpouras:
- Website: https://www.evypoumpouras.com/
- Book: https://www.evypoumpouras.com/book
- Instagram: https://www.instagram.com/evypoumpouras
- Twitter: https://twitter.com/evypoumpouras
More on Evy:
As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service’s Presidential Protective Division for President Barack Obama and First Lady Michelle Obama. She has also protected presidents George W. Bush, William J. Clinton, and George H.W. Bush. When not safeguarding the world’s most high value assets, Evy worked complex criminal investigations, operated undercover, and was an interrogator for the agency’s elite polygraph unit specially trained in the art of lie detection, human behavior, and cognitive influence.
Evy’s actions as a first responder during the 9/11 terror attacks on the World Trade Center in New York City bestowed her the United States Secret Service Valor Award.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Wondering how you can hit every single goal you have in 2023? Thomas Frank is a YouTube Content Creator with 2.9 million subscribers, entrepreneur, and writer with a focus on productivity, habits, learning, and personal development.
Our conversation was around:
- How to set more thoughtful goals in the first place
- Why Thomas believes you should keep your goals a secret
- What to do when you get off track
- How to build your body using the power of simplicity
- The importance of finding a coach in every aspect of your life, and what value they actually bring
- The 1% Rule – key to achieving any goal you have from income to audience building
- Best productivity tips to get more done, without burning out
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Thomas Frank:
- Website: https://www.youtube.com/channel/UCG-KntY7aVnIGXYEBQvmBAQ
- YouTube Channel: https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ
- Twitter: https://twitter.com/tomfrankly
- Instagram: https://www.instagram.com/tomfrankly
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dr. Rena Malik is a Urologist & Pelvic Surgeon, with over 1.4 million subscribers on YouTube where she educates her audience around sex health/performance, testosterone, urology, and more.
In our conversation we discuss:
- The most common mistakes most men & women make during sex
- How long do average men last in bed? (research-backed)
- How long does it take for a women to orgasm?
- Tips to increase pleasure for your sexual partner
- Importance of foreplay and how it can drastically increase orgasms during sex
- Whether couples should sleep together or not for long-term relationships
- Dangers of porn and sex toys if misused
- How to increase testosterone - supplements, lifestyle, and more
- Improving your sleep by avoiding peeing at night
- and more!
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Learn more about Dr. Rena Malik:
- Website: https://renamalikmd.com/
- YouTube Channel: https://www.youtube.com/channel/UCV66hp0qxx2Xq273N0bo7uQ
- Twitter: https://twitter.com/RenaMalikMD
- Instagram: https://www.instagram.com/RenaMalikMD/
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Rick Hanson, Ph.D., is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationship, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture – with over a million copies in English alone.
His work is focused on helping you answer common questions like:
- How might the mind and brain be connected?
- When the mind changes, how does the brain change, and vice versa?
- What is happening in my mind/brain when I feel upset?
- What’s going on in the mind/brain when a person is having a meaningful insight?
- What is the neurology of consciousness?
- What are scientifically-validated methods for activating the brain states that support positive mental states?
In our conversation we discuss how to motivate yourself without burning out long-term, building a healthy relationship with yourself and your partner, hardwiring happiness, and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Kashif Khan, is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Before his tenure at The DNA Company, Kashif advised many high-growth start-ups in various industries, including luxury retail, technology, finance, fine arts, healthcare, tourism, and real estate. He participated in over $300 million in revenue in his retail business before launching consulting services to help others thrive.
In our conversation, we discuss:
- Why certain nationalities have allergies and diseases, while others don't
- How much of who we are is made of our DNA vs. external environment?
- Principles Kashif has learned from data around why certain people live longer (and what you can learn from that)
- Business of DNA-based companies like The DNA Company and 21 and me
- Best supplements to take for optimal health and energy
- Where the future of gene editing is heading
- and more
Learn more about Kashif:
- Website: https://thednacompany.com/
- Twitter: https://twitter.com/mrkashkhan
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Dave Asprey is the founder of Bulletproof - the creator of Bulletproof Coffee, New York Time Bestselling author of The Bulletproof Diet, Head Strong, and biohacker.
Topics we cover:
- Behind the scenes of Bulletproof (and why Dave left)
- Dave's advice for entrepreneurs (or aspiring ones)
- How Dave spent over $1 million in order to live to 180 years old
- How to increase your longevity with simple changes
- How to build muscle fast
- How to lose weight (without needing to work out hard)
- Dave's relationship with death
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference.
Additional episodes you may enjoy:
- How to Master Reading People | Robert Greene
- How to Earn Millions From Nothing｜Robert Kiyosaki
- The Secret to Living Longer & Healthier | Wim Hof
- Increase Focus, Gain Energy, and Lose Weight with Fasting | Dr. Jason Fung
- How to Captivate Anyone's Attention Using Cues | Vanessa Van Edwards
Learn more about Dave Asprey
- Website: https://www.daveasprey.com
- Instagram: https://www.instagram.com/dave.asprey/
- Get the Smarter, Not Harder book: https://www.amazon.com/Smarter-Not-Harder-Biohackers-Getting-ebook/dp/B0B399L6KP
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.
Peter Brown is the co-author of Make It Stick, which reveals recent discoveries in cognitive psychology and other disciplines for becoming more productive learners.
In our conversation, we discuss:
- How to learn any new skills faster in 2023
- Retrieval practice: what it is, why it's important, and how you can apply it into your learning
- The science of how memory works
- Understanding your specific learning style, and how you can use it to your advance to learn anything faster
- Why it's beneficial to learn multiple new skills at the same time
- The downsides of cramming
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Spotify: https://bit.ly/growth-minds
Listen on Apple Podcast: https://buff.ly/2PycRL1
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author of books like Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, Drop Acid, and more. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.
Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Dr. Perlmutter
- Website: https://www.drperlmutter.com/
- Instagram: https://www.instagram.com/davidperlmutter/?hl=en
- Get the Drop Acid Book: https://www.amazon.com/gp/product/B096RT93YK/ref=dbs_a_def_rwt_bibl_vppi_i0
Subscribe on YouTube: http://bit.ly/38bZNAYListen on Apple Podcast: https://buff.ly/2PycRL1Listen on Spotify: https://bit.ly/growth-mindsFollow me on Instagram: http://www.instagram.com/heyseankimLearn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Mark Epstein, M.D. is a psychiatrist and the author of a number of books about the interface of Buddhism and psychotherapy, including The Zen of Therapy, Advice Not Given, Thoughts without a Thinker, Going to Pieces without Falling Apart, and more.
He received his undergraduate and medical degrees from Harvard University and is currently Clinical Assistant Professor in the Postdoctoral Program in Psychotherapy and Psychoanalysis at New York University.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Dr. Mark Epstein:
- Website: http://markepsteinmd.com/
- Instagram: https://www.instagram.com/markepsteinmd/
- Books: https://www.amazon.com/Mark-Epstein/e/B000APVU54
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Robin Hanson is a research associate at Oxford University, economist, and author of The Elephant in the Brain.
In our in-depth conversation, we talk about the history of status and how that's changed in modern times, breaking down attraction and reverse dominance hierarchy, psychological human bias we have (and how you can can overcome it), and more.
Learn more about Robin:
- Blog: https://www.overcomingbias.com/
- Twitter: https://twitter.com/robinhanson
- Elephant in the Brain (book): https://amzn.to/3EeK45Y
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Kelly Starrett is the world's top expert on the intersection of mobility, movement, and human performance. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list of the 100 most influential people in health and fitness.
Dr. Starrett is the New York Times Bestselling author of Becoming A Supple Leopard, Ready to Run, and the WSJ bestseller Deskbound. He has worked with top athletes & coaches in the NFL, NBA, MLB, and the US Olympic team, including Laird Hamilton, George St-Pierre, Joe Rogan, Barry Zito, and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Dr. Kelly Starrett:
- The Ready State: https://thereadystate.com/
- Instagram: https://www.instagram.com/thereadystate/
- Twitter: https://twitter.com/thereadystate
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
TimFerriss #JoeRogan #JordanPeterson
Dr. Kelly Starrett is the world's top expert on the intersection of mobility, movement, and human performance. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list of the 100 most influential people in health and fitness.
Dr. Starrett is the New York Times Bestselling author of Becoming A Supple Leopard, Ready to Run, and the WSJ bestseller Deskbound. He has worked with top athletes & coaches in the NFL, NBA, MLB, and the US Olympic team, including Laird Hamilton, George St-Pierre, Joe Rogan, Barry Zito, and more.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Dr. Kelly Starrett:
- The Ready State: https://thereadystate.com/
- Instagram: https://www.instagram.com/thereadystate/
- Twitter: https://twitter.com/thereadystate
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
TimFerriss #JoeRogan #JordanPeterson
Raoul Pal is a co-founder of Real Vision, a financial media company offering in-depth video interviews and research publications from the world’s best investors.
He has run a successful global macro hedge fund, co-managed Goldman Sachs’ hedge fund sales business in Equities and Equity Derivatives in Europe, and helped design the BBC TV program Million Dollar Traders, training participants in investment and risk management strategy.
Raoul retired from managing client money and now lives in the Cayman Islands, from where he manages Real Vision and writes for The Global Macro Investor, a highly regarded original research service for hedge funds, family offices, sovereign wealth funds, and other elite investors.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Raoul:
- Real Vision: https://www.realvision.com
- Raoul's Twitter: https://twitter.com/RaoulGMI
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
TimFerriss #JoeRogan #JordanPeterson
Raoul Pal is a co-founder of Real Vision, a financial media company offering in-depth video interviews and research publications from the world’s best investors.
He has run a successful global macro hedge fund, co-managed Goldman Sachs’ hedge fund sales business in Equities and Equity Derivatives in Europe, and helped design the BBC TV program Million Dollar Traders, training participants in investment and risk management strategy.
Raoul retired from managing client money and now lives in the Cayman Islands, from where he manages Real Vision and writes for The Global Macro Investor, a highly regarded original research service for hedge funds, family offices, sovereign wealth funds, and other elite investors.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Raoul:
- Real Vision: https://www.realvision.com
- Raoul's Twitter: https://twitter.com/RaoulGMI
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
TimFerriss #JoeRogan #JordanPeterson
Warren Farrell is an American political scientist, activist, and author of seven books on men's and women's issues, including The Boy Crisis. Farrell has been described as the "father of the men's movement."
In our conversation, we talked about why boys are struggling, definining what it means to be a man today, how it's evolved over time, and questions that can improve relationships between men & women.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Robert Breedlove is the Founder & CEO of Digital Parallax, host of the What Is Money show, and author of Thank God for Bitcoin.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Robert here: https://linktr.ee/breedlove22
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Robert Breedlove is the Founder & CEO of Digital Parallax, host of the What Is Money show, and author of Thank God for Bitcoin.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Learn more about Robert here: https://linktr.ee/breedlove22
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.
Dr. Nicholas Christakis is a Greek-American sociologist and physician known for his research on social networks and on the socioeconomic, biosocial, and evolutionary determinants of behavior, health, and longevity. He is the Sterling Professor of Social and Natural Science at Yale University, where he directs the Human Nature Lab. He is also the Co-Director of the Yale Institute for Network Science.
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Past guests on Growth Minds include: Robert Kiyosaki, Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson, Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, and more.
Emmet Peppers is the founder of Good Soil Investment Management LLC (“Good Soil”) on the principle that an asset management company can benefit both its investors and society and Good Soil is the General Partner of Accelerated.
Prior to founding Good Soil Investment Management, Emmet worked at Interactive Brokers, where he helped grow the Prime Brokerage and RIA businesses. He joined the company in 2006 in Client Services, then moved into institutional sales in 2010, becoming the firm’s #1 US sales rep by 2019 as he brought on and serviced some of the firm’s biggest institutional clients. Investing his own funds while working for Interactive Brokers, Emmet developed the investment philosophy which would become the foundation for Accelerated Opportunities. In a variety of transformational opportunities he had identified over the years, and using exchange-traded options to accelerate the performance of his portfolio, Emmet translated an initial investment of approximately $30,000 into well over $30 million.
Timestamps.
(0:00) Intro
(1:51) Betting on Tesla
(7:19) Is It good to diversify your portfolio?
(12:56) Avoiding confirmation bias
(19:46) The future of Tesla? Holding companies
(24:48) Getting in a relationship with risk
(37:57) Becoming a better investor
(46:23) Compound interests
(49:40) Retirement or financial independence?
(1:04:21) Last notes of advice
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
In this video, I share the top productivity tips and methods that have worked most effectively for me.
Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com
Jamie Wheal s an expert on peak performance and leadership, specializing in the neuroscience and application of Flow states. He is the author of the global best-seller and Pulitzer Prize-nominated Stealing Fire: How Silicon Valley, Navy SEALs and Maverick Scientists are Revolutionizing the Way We Live and Work.
His new book Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind, has been described as "a highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it".
► Check out his books here: https://www.amazon.com/Jamie-Wheal/e/B06WVB6PG2/ref=dp_byline_cont_pop_book_1
In our conversation we talked about loosing meaning in the world, the problems of traditional religion, new spirituality paths, finding salvation, finding Meaning 3.0, and much more.
TIME STAMPS
(0:00) Intro
(1:10) What is happening right now in the world?
(4:24) The downfall of religion? Meaning 1.0
(20:47) The market of redemption and connection
(29:31) The transition through Meaning 2.0 and into Meaning 3.0
(37:22) How are we getting salvation?
(52:05) Do we need suffering?
(59:02) What can we do to find more meaning?
(1:10:48) Hedonic engineering to have a better life
(1:21:16) Music? Music.
(1:29:19) Staying present and Meaning 3.0
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune.
- Tranquility by Tuesday: https://lauravanderkam.com/books/tranquility-by-tuesday/
In our conversation we talked about work schedules, how to spend your time in no-working hours, balancing you life, to-do lists, and much more.
TIME STAMPS:
(0:00) Intro
(1:22) The 40-hour work week
(11:30) Flexibility during the work week
(16:02) How many hours can you work in a day?
(21:30) Planning for the week
(28:39) Tips for scheduling your day
(31:25) Saying no to things
(35:06) Having open spaces in your schedule
(46:44) Creating effective to-do lists
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
David Pearce is a British philosopher of the negative utilitarian school of ethics. He believes and promotes the idea that there exists a strong ethical imperative for humans to work towards the abolition of suffering in all sentient life. His book-length internet manifesto The Hedonistic Imperative details how he believes the abolition of suffering can be accomplished through "paradise engineering".
He is also currently the director of BLTC Research, a non-profit research organization which was founded in 1995. It seeks to elucidate the underlying physiological mechanisms of physical and mental suffering.
In out conversation we talked about transhumanism: what it is and what it looks for, how can we make life better for people and reduce suffering, psychedelics, cryonics, and much more.
TIME STAMPS
(0:00) Intro
(1:59) What is transhumanism?
(13:40) The Hedonistic Imperative (1995): what became true?
(26:53) What transhumanism looks for: removing the negative
(33:43) Using designer drugs: psychedelics
(39:17) Gene therapy and anti-aging right now
(48:06) Cryothanasia?
(1:02:42) Being a realist in transhumanism
(1:04:57) Relationships in a transhumanist world
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome.
In our conversation, we talked about the main issues regarding gut health like bacteria and the human microbiome; we also covered some habits, steps, and foods you should eat to improve your well-being.
(0:00) Intro
(1:18) Why pivot into gut health from cardiology?
(8:24) What is being corrected to prevent health problems
(11:56) How wheat works
(21:24) Occasional consumption of wheat
(26:31) The pharmaceutical industry
(29:45) Microbes, and why gut health is so important
(43:40) Testing gut health
(56:26) Food recommendations
(1:00:40) Dr. Davis musts
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Peter C. Brown is a writer and retired management consultant living in St. Paul, Minnesota. He has written books like Jumping The Job Track, The Complete Guide to Money Making, and Make It Stick.
- Find more about Peter's books here: https://www.petercbrown.com/index.php
Time Stamps:
(0:00) Introduction
(2:24) Make It Stick, learning better
(8:23) How memory works + Consolidation
(17:14) The roll of a mindfulness practice
(18:58) Learning styles, preferences and difficulty
(24:14) Developing a growth mindset
(26:35) Learning new skills
(33:07) Is it good to learn multiple skills at the same time?
(37:40) Do we forget over a long time?
(40:17) Does IQ play a roll in memory?
(45:59) Changing the education system?
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Brandon Voss is a negotiation instructor and for The Black Swan Group and has been with the company since its 2008 inception. In his role, he has established assessment procedures for new clients that enable the Black Swan team to customize its approach to each client based on their unique needs, situation, and corporate culture.
In our conversation, we talked about how to use negotiation in life, how to negotiate better, habits that help, skills to have, and more.
Learn more about Brandon:
► Books: Never Split the Difference + Ego, Authority, Failure
► The Black Swan Group Ltd: https://www.blackswanltd.com/home
Timestamps:
0:00 Preview
1:02 Negotiation in life
4:16 Biggest mistakes
8:35 Good habits to have
16:03 Specific skills you can use
26:23 What to do after creating space
35:58 Facing someone with more experience
41:45 Negotiating through different mediums
47:51 Red flags in negotiations
51:51 Final insights
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Moran Cerf is a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. His academic research uses methods from neuroscience to understand the underlying mechanisms of our psychology, behavior change, emotion, decision making, and dreams. He holds multiple patents and has mentored over 50 students and published over 70 academic papers in journals.
In our conversation, we talked about how to identify liars, what's happening in the world of hacking, how to make better decisions, brain hacks to build better habits, and more.
- Website: morancerf.com
Timestamps:
(0:00) Preview
(0:38) Introduction
(12:30) Drug use and social life
(19:23) Addiction and will-power
(30:12) Identifying Con Artists
(47:19) How to spot a liar
(51:28) Hypnosis and lucid dreaming
(1:07:18) Neuralink? Using neuroscience and hypnosis
(1:20:27) The future of communications
(1:33:58) Outro
About Sean Kim:
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
✔ Sponsor the podcast: http://bit.ly/growthsponsor
Connect with me:
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Daniel H. Pink is the author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward, published in February. His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Timesbestsellers Drive andTo Sell is Human.
In our conversation, we talked about the difference between regret and disappointment, the four core regrets, balancing self-compassion, how to use regret to improve the quality of your life, and more.
Naveen Jain is a self-made billionaire entrepreneur, and currently co-founder of Viome. Viome is a health testing company that uses artificial intelligence (AI) to analyze an individual's gut biology to gain insights into their health.
In our conversation, we talked about:
- The difference between good & great entrepreneurs
- Advantages of starting new businesses outside of our expertise
- How to dream so big it scares you
- How to craft curiousity in yourself and others
- Success habits of billionaires
- How AI can help us rid chronic illness
- The difference between biological vs. chronological age, and how you can find out yours
- & more!
Timestamps:
0:00 Introduction -
6:17 Human survival
15:21 If curiosity dies, you die
19:05 Three questions to ask yourself
31:22 Humility and ambition
38:55 Chronological vs. biological age
42:43 Technology and lifetime
Learn more about Naveen:
- Viome: https://www.viome.com/
- Naveen's Website: https://www.naveenjain.com/
- Naveen's Twitter: https://twitter.com/naveen_jain_ceo
- Naveen's Instagram: https://www.instagram.com/naveenjainceo/
Dr. Paul Conti is a psychiatrist, consultant, and author of Trauma: The Invisible Epidemic.
In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
We discussed how Dr. Conti defines a traumatic event, the 3 different types of traumas, the hidden side effects of trauma if left untreated, how to start taking control of it & begin the healing process, and much more.
Robert J. Sternberg is an American psychologist and psychometrician. He is a Professor of Human Development at Cornell University. Sternberg has a BA from Yale University and a PhD from Stanford University, under advisor Gordon Bower.
Karin Sternberg, PhD is a Research Associate at the National Preparedness Leadership Initiative, a joint program of School of Public Health and J. F. Kennedy School of Government at Harvard University.
Robert & Karin co-authored the book: The New Psychology of Love.
In our conversation we talked about the different love stories each of us have and how that affects what partners we look for, how to know if someone is compatible with you, ways to build long-lasting desire and attraction in a relationship, and more.
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Johann Hari is a writer, journalist, and a three-times New York Times Bestselling Author of Stolen Focus, Lost Connections, and Chasing the Scream.
In our conversation we talked about the origins of why our brains are not wired to focus in modern times, the negative costs to us as individuals and society when we can't pay attention, tips & stratgies to regain focus, how to think deeper, and more.
Watch the full video version of our conversation: http://bit.ly/38bZNAY
Learn more about Johann:
- Website: http://bit.ly/38bZNAY
- Twitter: https://twitter.com/johannhari101
- Stolen Focus (Book): https://stolenfocusbook.com/buy-the-book/
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Charles Hoskinson is a technology entrepreneur and mathematician. He co-founded Ethereum, Cardano (IOHK), and Invictus, and is an avid evangelist of decentralization.
In our conversation, we talked about what gaining wealth has taught him about life, the most important role that cryptocurrency plays in our society, future applications of blockchain, why Africa will be the wealthiest continent by 2050, the most important skill young people should have, and much more.
[00:00] Wealth vs. Happiness
[01:35] What silent meditation did for Charles
[04:55] Quality vs. quantity work (and the 4-day workweek)
[08:20] The biggest problem cryptocurrency solves
[14:40] Crypto applications (current and future predictions)
[22:25] Can blockchain solve transparency in governments and institutions?
[31:20] Why Africa will be the richest continent by 2050
[35:20] Best places to travel to in Africa
[39:50] Dealing with loneliness
[42:15] What skill Charles is world-class at
[49:33] Should you double down on your strengths or fix your weaknesses?
[51:38] Charles' advice for developing better habits (i.e. Pareto's law)
Learn more about Charles:
- IOHK: https://iohk.io/
- YouTube: https://www.youtube.com/channel/UCiJiqEvUZxT6isIaXK7RXTg
- Twitter: https://twitter.com/IOHK_Charles
Drew Ramsey, M.D. is a psychiatrist, one psychiatry’s leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression and Anxiety. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.
He is the author of four books concerning food and mental health, including the award-winning cookbook Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health, the bestseller 50 Shades of Kale and The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood and Lean, Energized Body which explores the impact of modern diets on brain health.
Dr. Jason Fung is a Canadian nephrologist. He’s a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. He has written three best-selling health books and he co-founded the Intensive Dietary Management program.
In our conversation, we discuss the origins of fasting, why most of us have been misinformed about fasting & nutrition facts, benefits of fasting, how to get started in fasting, different types of fasting, and other health tips that will help you increase focus, energy, and live longer.
Hope you enjoy this conversation!
Learn about Dr. Fung:
- Website: https://thefastingmethod.com/
- YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w
- Instagram: https://www.instagram.com/drjasonfung/
Vanessa is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People. Her book has been translated into 15 different languages and more than 30 million people watch her on YouTube.
This is her 2nd time on the podcast, as the first one had great reception from you.
If you enjoyed this conversation, I'd recommend checking out her new book 'Cues' here: https://www.amazon.com/dp/B094Z5QBJ2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
We covered plenty of new topics and questions this time, including:
- Breaking down what it means to have 'Charisma'
- Defining 'cues', and why they're so powerful for every social interaction
- Different types of cues, and how you can apply them practically in real-life situations
- Analyzing Shark Tank investors, and the difference between successful presentations vs. unsuccessful ones
- Online dating tips, including what types of photos you should (and should not use)
- Where should you sit on a first date (facing each other or side-to-side?)
- How to build trust and connection using cues (on Zoom/Skype and in-person)
- & much more
Love y'all and happy new years!
Devora Zack is the CEO of Only Connect Consulting, a Washington Post bestselling author, and keynote speaker.
In our conversation, we discussed how anyone can use simple strategies to become a better networker (even if you're an introvert), the power of focus & how to get more done, and ways to be a better leader in the workplace.
Hope you enjoy this one!
Evan Carmichael is an entrepreneur, author, and YouTube content creator with over 3.2M subscribers. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M.
He's the author of Built to Serve, and has been recognized by Forbes as one of the Top 40 Social Marketing Talents.
More about Evan:
- Website: https://believe.evancarmichael.com/
- YouTube: https://www.youtube.com/c/Evancarmichael
- Instagram: https://www.instagram.com/evancarmichael/?hl=en
- Book (Built to Serve): https://www.amazon.com/dp/B083XV1GDB/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Scott Young is an author, blogger, and learning expert. His work focuses on helping you master the techniques and strategies to learn any skill faster.
Scott's blog: https://www.scotthyoung.com
Grab his book ultralearning here: https://www.amazon.com/dp/B07K6MF8MD/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Neil deGrasse Tyson is an astrophysicist, author, and science communicator. He's the host of multiple bestselling books on astrophysics, and host of StarTalk, Cosmos, and more.
Highlights of our conversation:
- Mysteries that keep Neil up at night
- How to ask better questions
- Neil's honest opinion on Neuralink and the singularity
- Difference between Elon Musk and Jeff Bezos
- What space exploration will look like in the near future
- Why we choose to habitate Mars (versus other planets)
- The one innovation that will create the world's first trillionaire
- How to become a better communicator
- Why Neil doesn't care about legacy or being remembered
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Eric Pilon-Bignell is a best selling author, speaker, and pragmatic futurist.
Eric is a pragmatic futurist focused on addressing disruption by increasing the creative capacity of individuals, teams, and organizations to ignite change, innovation, and foster continuous growth. Eric has an undergraduate degree in engineering, an MBA in Information Systems, and a Ph.D. in Global Leadership.
Get Surfing Rogue Waves: https://www.amazon.com/dp/B0934WSJCW?geniuslink=true
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Kai-Fu Lee is the co-founder of Sinovation Ventures, a venture capital firm funding Chinese start-ups.
Before this, he was the president of Google China, and founder of Microsoft Resaerch Asia. He's also the inventor of a speaker-independent, continuous speech recognition system.
Watch his TED talk: https://www.ted.com/talks/kai_fu_lee_how_ai_can_save_our_humanity?language=en
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Garrain Jones has had one of the most difficult journeys life can throw at you.
Kidnapped by four, near-death experience at ten, juvenile detention at thirteen, and living out of his car in his twenties.
Hear his full story, and how he overcame all adversities to become a millionaire.
[00:00] Introduction
[07:06] Using your skills
[11:05] Turning Garrain's life around
[17:40] Overcoming traumas
[20:16] Converting trauma into power
[23:31] Importance of practising
[26:44] Affirmations
[28:51] How to find a soulmate
[40:19] Leave the past behind
[43:58] Social Media
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Debbie Millman is an author, designer, and creator of one of the longest running podcasts Design Matters.
Timestamps:
[03:15] Finding an occupation
[12:54] Independence
[14:48] Dealing with rejection
[20:52] Creativity
[28:54] Inspiration sources
[35:07] Prioritizing relationships
[43:20] Working hard vs smart
[49:53] Comparing to others
[1:01:16] 10 Year Plan
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Eric Johnson is a behavioral economics researcher, author, and professor at Colombia Business School.
We talked about the one psychological bias that all humans have that leads us to make poor decisions, specific tactics that we can do to make better choices in life and business, and persuasion tips.
Timestamps:
[01:47] Choice architecture
[05:15] Loss aversion
[09:25] Fear of losing
[13:20] Overcoming loss aversion
[16:16] Loss aversion vs age
[24:23] What influence decisions
[38:23] Evil choice architecture
[49:30] Patience impact
[59:24] Amount of options vs choice
[1:12:30] Eric Johnson’s book
Order The Elements of Choice: https://www.amazon.com/dp/B0983XX6JN/
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Flula Borg is a German actor, comedian, DJ, and YouTube personality.
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Tim Urban is the co-founder and writer of Wait But Why (waitbutwhy.com), a long-form blog discussing topics like artificial intelligence, future technology, relationships, procrastination, career, and more.
Tim's TED Talk on procrastination has been viewed more than 50 million times, and his blog has caught the attention of people like Elon Musk.
elonmusk #neuralink #procrastination
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Jo Koy is a stand-up comedian with multiple stand-up specials on Comedy Central and Netflix.
Learn more here: http://www.jokoy.com/
TIMESTAMPS:
0:00 - Introduction
1:30 - The Jo Koy name
8:20 - Opening up about his brother
15:10 - Prejudice
25:30 - Biggest risks
43:30 - Rejection
48:45 - Depression
54:15 - Bobby Lee
1:07:50 - Bombing on stage
1:17:00 - Purpose & Motivation
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com.
Greg McKeown is the bestselling author of Essentialism, Effortless, Multiplers, and a keynote speaker.
He is the CEO of McKeown Inc. Clients include Adobe, Apple, Google, Facebook, Pixar, Salesforce.com, Symantec, Twitter, VMware and Yahoo!. His writing has appeared or been covered by The New York Times, Fast Company, Fortune, HuffPost, Politico, and Inc. Magazine. He is among the most popular bloggers for the Harvard Business Review and LinkedIn’s Influencers group: averaging a million views a month.
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essentialism #timferriss #productivity
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com, a Columnist at Inc. Magazine, and contributor for The Huffington Post, Fast Company, Entrepreneur Magazine, TIME Magazine, The Next Web, and more.
Ray Couture is an astrologer, who you may recognize from the viral video (16M+ views) of guessing random stranger's zodiac signs: https://www.youtube.com/watch?v=rd-yH8hzTLs
We got into discussion around the history of astrology, what Ray looks for when he's doing a reading, a dive into each astrology sign and their strengths & weaknesses, and much more.
About Ray: Ray Couture is an astrological counselor and life coach. He is of French-Canadian of Lakota Sioux and Cajun descent. Ray has been involved with Astrology for over 45+ years and has studied with such greats as Dane Rudhyar the Father of Humanistic Astrology and has presented workshops and lectures the Sabian Symbols, by author Marc Edmund Jones.
Learn more about Ray here: https://astrologicalperspectives.net/
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Speak a new language on day one: https://www.jumpspeak.com
astrology #zodiacsign #horoscopes
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com, a language app designed to get you speaking from day one, a Columnist at Inc. Magazine, and contributor for The Huffington Post, Fast Company, Entrepreneur Magazine, TIME Magazine, The Next Web, and more.
Dr. Adam Gazzaley is your modern day Renaissance man. He's an American neuroscientist, author, photographer, entrepreneur and inventor.
He founded Neuroscape, a translational neuroscience center designing and developing novel brain assessment and optimization tools to impact education, wellness, and medicine practices. He's the Chief Science Advisor of Sensync and Akili Interactive, the first FDA approved video game to help children as a medical treatment.
He's the co-founder and Chief Scientist of JAZZ Venture Partners, a venture capital firm investing in experiential technology to improve human performance. Additionally, he has been a scientific advisor for over a dozen companies including Apple, GE, Nielsen, Deloitte, Magic Leap, and the VOID, as well as the President's Council on Fitness, Sports & Nutrition.
Learn more about Dr. Gazzaley's book - The Distracted Mind: Ancient Brains in a High-Tech World: https://amzn.to/3jux4AO
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timferriss #technology #neuroscience
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com, the world's leading platform to learn languages online, a Columnist at Inc. Magazine, and contributor for The Huffington Post, Fast Company, Entrepreneur Magazine, TIME Magazine, The Next Web, and more.
Troy Carter is a former manager of John Legend, Lady Gaga, Meghan Trainer, and more, a Shark Tank investor, former Head of Creator Services at Spotify, and now the CEO of Q & A. He's also an investor in Uber, Lyft, Dropbox, Spotify, and more.
Troy has quite a resume & story, coming up with Sean Combs (Puff Daddy) as an intern, being discovered by Will Smith, and managing some of the most famous artists worldwide.
In our in-depth conversation, we went over:
- How Troy was initially discovered by Will Smith (while he was rapping in highschool)
- Why his dad was and still is his biggest role model
- Lessons on resilience that he's learned from his dad, that still applies to him today
- How he thinks about focus vs. diversity in your career/business
- Evolving from having a scarcity mindset to an abundant mindset
- Investing framework that has helped him invest in Uber, Lyft, Spotify, and more
- What he looks for founders: how much of it is data vs. intuition
- Where to find new opportunities
- & much more!
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Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak.com, a Columnist at Inc. Magazine, and contributor for The Huffington Post, Fast Company, Entrepreneur Magazine, TIME Magazine, The Next Web, and more.
Derek Zanutto is the General Partner at CapitalG, a growth-stage venture capital arm of Google (Alphabet). Before CapitalG, he was an investor in Uber, Airbnb, Lynda.com, CAA, and more.
In our conversation, we go into:
- How Derek went from studying liberal arts/touring as a musican to becoming an investor
- How he got into Wall Street with zero to little financial experience
- What he looks for in founders before investing in their company
- Questions that entrepreneurs should ask an investor to leave a lasting impression
- Mastering the art of saying 'no'
- Thinking clearly, and mental frameworks that Derek always refers back to
Dotsie Bausch is an Olympic athlete, activist, and renowned speaker. She competed in the London 2012 Olympics, and has won 8 US national championships as a professional cyclist. Dotsie is an advocate for adopting the plant-based lifestyle, and was named by VegNews in 2019 as one of the top 20 most influential vegans in the world. She was also featured in the Netflix documentaries "Personal Gold" and "The Game Changers", a popular documentary featuring top plant-based athletes (directed by James Cameron). Learn more about Dotsie here: https://dotsiebauschusa.com/ Subscribe to the podcast: https://buff.ly/2PycRL1 Sponsor the podcast: http://bit.ly/growthsponsor
✔ Subscribe on YouTube: http://bit.ly/38bZNAY ✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1 ✔ Subscribe on Spotify: https://bit.ly/growth-minds ✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb Connect with Sean ► Follow on Instagram: http://www.instagram.com/heyseankim ► Follow on Twitter: http://www.twitter.com/heyseankim ► Like on Facebook: http://www.facebook.com/seankim
Jon Oringer is the founder of Shutterstock.com (NYSE: SSTK), a global marketplace of stock photography, footage, music, and editing tools.
In our conversation, we discuss how he started Shutterstock, why he recommends entrepreneurs to bootstrap their company for as long as they can, when it may make sense to raise capital from investors, and how you can build a culture of winners.
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Jordan Belfort is the author of The Wolf of Wall Street, which became a popular film played by the role of Leonardo Di Caprico.
In our conversation, we discuss his biggest regrets, life in prison, how he reinvented himself from rock bottom, teaching anyone to sell using the straight-line persuasion system, how to create wealth, and life lessons.
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Richard Koch is the author of The 80/20 Principle, investor, and entrepreneur. The 80/20 Principle was a popular book to teach you how to apply the Pareto's Principle in your life and business. Enjoy!
Gad Saad is Professor of Marketing at Concordia University, Evolutionary Behavioral Scientist, and bestselling author. He's the author of multiple scientific papers and several books, the most recent of which is The Parasitic Mind: How Infectious Ideas are Killing Common Sense.
Learn more about Gad:
- Website: gadsaad.com
- Twitter: https://twitter.com/GadSaad
- Parasitic Mind (book): https://amzn.to/3upffFh
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Connect with Sean
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Rich Diviney is a Former US Navy SEAL Commander, Founder of the SEAL 'Mind Gym', and author of The Attributes: 25 Hidden Drivers of Optimal Performance. We discuss some of the key attributes that can unlock your peak performance, the hidden obstacles that may be preventing you from being great, what top performing leaders have in common, and more.
Check out the book The Attributes: https://www.amazon.com/dp/B08FQWPQ86
Rich's website: https://theattributes.com/
Subscribe to the podcast: https://buff.ly/2PycRL1
Sponsor the podcast: http://bit.ly/growthsponsor
Get your free book: https://pulsing.com
peakperformance
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
Connect with Sean
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Jay Anthony "Jaybird" Dobyns, is a retired Special Agent and veteran undercover operative with the United States Bureau of Alcohol, Tobacco, Firearms and Explosives, New York Times Best-Selling author, and public speaker.
Subscribe to the podcast: https://buff.ly/2PycRL1
Sponsor the podcast: http://bit.ly/growthsponsor
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
Connect with Sean
► Follow on Instagram: http://www.instagram.com/heyseankim
► Follow on Twitter: http://www.twitter.com/heyseankim
► Like on Facebook: http://www.facebook.com/seankim
Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Rype, the world's leading platform to learn languages online, a Columnist at Inc. Magazine, and contributor for The Huffington Post, Fast Company, Entrepreneur Magazine, TIME Magazine, The Next Web, and more.
From the treatment of slaves to drinking radium for health benefits, our modern history reveals a lot about the lies we've been told as a society by governments, nations, and corporations.
Environmental attorney, Barbara Freese, studied 8 of the biggest lies that we have been told in just the past century that may shock you.
Her focus is on eight shocking stories, including:
- The alternate reality of slave treatment by the English
- How we were fooled by corporations to drink Radium (and the tragic deaths that followed)
- Carmakers refuting to put seatbelts for decades
- Denial of the impacts of coal in climate change
- The lies that the tobacco industry has told for years
- and much more
Hope you enjoy
Learn more about Barbara: https://www.barbarafreese.com
Lauren Chen (formerly known as Roaming Millennial), is a YouTube content creator around culture and politics and a BlazeTV host. In our conversation, we talk about the recent Asian hate that's been happening in America, her religious journey going from Catholic to Aethist then now to Evangelical Protestant, what it's like to go to a Mormon institution, her thoughts on modern feminism, dating, and gay marriage, and her philosophical views. Learn more about Lauren:
YouTube: https://www.youtube.com/channel/UCLUrVTVTA3PnUFpYvpfMcpg Twitter: https://twitter.com/TheLaurenChen Instagram: https://www.instagram.com/thelaurenchen/
With no professional stock trading experience or formal financial education, Emmet Peppers grew his retirement account from $3,000 to $30,000,000. In our conversation, I dug deeper into his story, the lessons he's learned along the way, investment strategies and tactics, and finding future 10-100X opportunities for you.
Learn more about Emmet: https://twitter.com/emmetpeppers
Annaka Harris is a New York Times Bestselling author of Conscious: Brief Guide to the Fundamental Mystery of the Mind. Her work touches on topics like neuroscience, meditation, philosophy of mind, free will, and the hard problems around consciousness.
Links mentioned:
- Daniel Chamovitz: https://www.goodreads.com/book/show/13166639-what-a-plant-knows
- Suzanne Simard: https://www.ted.com/talks/suzanne_simard_how_trees_talk_to_each_other?language=en
- Christof Koch, Giulio Tononi, and Integrated Information Theory (IIT): https://www.goodreads.com/book/show/44512535-the-feeling-of-life-itself, https://www.goodreads.com/book/show/13532099-phi
- NYT article about Covid-Induced psychosis: https://www.nytimes.com/2020/12/28/health/covid-psychosis-mental.html
- Michael Gazzaniga: https://www.goodreads.com/book/show/423834.The_Mind_s_Past, https://www.goodreads.com/book/show/22291128-tales-from-both-sides-of-the-brain,
- Philip Goff: https://www.goodreads.com/en/book/show/43069288-galileo-s-error
More of Annaka:
- Website: https://www.annakaharris.com
- Conscious (Book): https://www.amazon.com/dp/B07G13W75M/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
- Twitter: https://twitter.com/annakaharris
- Facebook: https://www.facebook.com/annakaharrisprojects/
- Instagram: https://www.instagram.com/annakaharrisprojects/
Dhar Mann is one of the fastest growing content creators today reaching over a billion views per month, creating inspiring and heartfelt short films.
Discover more uplifting stories like Dhar on Growth Minds:
- Apple Podcast: https://podcasts.apple.com/podcast/id1482999379?ct=ratethispodcast&mt=2&ls=1
- Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS
- YouTube: https://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg
Steven Kotler is the founder of the Flow Research Collective, keynote speaker, and bestselling author of Bold, Abundance, and most recently The Art of Impossible.
Had a blast chatting with Steven about breaking down what it means to be in a flow state, how to hack it, why it's the key to high-performance, future new technologies that we're both excited about, and more.
Enjoy!
Rate the Growth Minds pod! https://podcasts.apple.com/podcast/id1482999379?ct=ratethispodcast&mt=2&ls=1
Srikumar Rao is the founder of the Rao Institute, bestselling author of Happiness at Work, and TED speaker.
I picked his brain on the mental perspective that's keeping people from being happier, how to shift our mindset to balance expectations vs. reality, and what we can do on a daily basis to optimmize our happiness.
Hope you enjoy!
Bobby Hundreds (Bobby Kim) is the founder of the streetwear brand The Hundreds and bestselling author of This is Not a T-Shirt. The Hundreds was recognized as one of the top 5 greatest streetbrands in 2011 by Complex, and is worn by high-profile celebrities such as Jay-Z, Jamie Foxx, Jonah Hill, and more.
Besides making an appearance as our first South Korean guest, I also had a blast chatting with Bobby.
We talked about:
- South Korean culture
- The origins of how The Hundreds started as an HTML blog
- How it grew to over 1M visitors (which is huge in the 2000-era)
- How to build a loyal community (tactical!)
- The feud with Pharrell
- Why Bobby went from being an anonymous content creator to sharing his identity
- Standing up yourself (and changing the narrative for Asian males)
- Giving back
Learn more about Bobby:
- The Hundreds: https://thehundreds.com
- Instagram: http://instagram.com/bobbyhundreds
- Twitter: http://twitter.com/bobbyhundreds
- This is Not a T-Shirt (Book): https://www.amazon.com/dp/B07HF2RLJW/
✔ Subscribe on YouTube: http://bit.ly/38bZNAY
✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1
✔ Subscribe on Spotify: https://bit.ly/growth-minds
✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb
Thrilled to bring you this interview with Isobel Yeung. Isobel is an emmy-award winning journalist, currently at VICE, covering some of the most pressing global issues around the world.
Notable ones include:
- Going undercover to cover the re-education camps of Uyghur Muslims in China
- Being on the frontlines to cover the Syrian and Yemeni Civil War
- Uncovering the abusement of women in Mexico
- and more
I had the opportunity to chat with Isobel more deeply about the conflicts we mentioned above, what it's really like to go undercover and stand in the frontlines at some of the most dangerous places in the world, the effects it has on her mental health, and what other global issues she wants to shine a spotlight on.
I hope you enjoy this conversation as much as I had conducting it.
Learn more about Isobel:
- VICE: https://www.vice.com/en/contributor/isobel-yeung
- Instagram: https://www.instagram.com/izyeung
- Twitter: https://twitter.com/isobelyeung
Isobel's VICE documentaries mentioned:
- China's Vanishing Muslims: https://www.youtube.com/watch?v=v7AYyUqrMuQ&ab_channel=VICENews
- This is What Life is Like in Assad's Syria: https://www.youtube.com/watch?v=ESWCzPy7SgQ&ab_channel=VICENews
- Women Are Being Killed With Impunity in Mexico: https://www.youtube.com/watch?v=NO3uj81X7O8&ab_channel=VICENews
With everything that has happened in 2020, the question of whether we live in a simulation has come up once or twice. Our guest today, Donald Hoffman, goes a step further, proving that the reality we see is false.
Donald Hoffman is a cognitive psychologist, author of The Case Against Reality, TED speaker, and professor at the University of California Irvine.
Happy new years! To celebrate the first episode of the new year, here's a compilation from some of the top moments throughout the year on Growth Minds.
Each guest has a theme, and it goes as follows:
Wealth - Robert Kiyosaki (Rich Dad Poor Dad) [00:23]
Focus - Scott Belsky (Founder of Behance) [07:40]
Conviction - Marc Randolph (Co-founder of Netflix) [14:40]
Learning - Dr. Moran Cerf (Neuroscientist) [22:28]
Attraction - Dr. Drew (Loveline) [30:15]
Sexuality - Anna Akana (Actress/YouTuber) [35:08]
Vulnerability - Dr. Emily Anhalt (Therapist) [41:10]
Courage - Gary John Bishop (Author) [47:00]
Self-love - Gabby Reece [54:41] Supplements - Doctor Mike [58:38]
Longevity - Dr. Steven Gundry [1:04:26]
Energy - Wim Hof [1:07:13]
Reinvention - Yeonmi Park [1:16:52]
Time - Robert Greene [1:26:39]
Subscribe to the podcast: https://buff.ly/2PycRL1
Sponsor the podcast: http://bit.ly/growthsponsor
Get your free book: https://pulsing.com
Dr. Debra Soh is a neuroscientist who specializes in gender, sex, and sexual orientation. She's a former academic sex researcher who holds a Doctor of Philosophy degree in psychology from York University. She's also the author of The End of Gender: Debunking Myths of about Sex and Identity in Our Society. Fun fact: she also holds a black belt in tae kwon do.
Here are some topics we delve into:
- How Dr. Debra entered the world of sex and gender research
- Clearing up terminology
- Non-binary gender movement
- Concerns with the non-binary movement
- Masculinity being redefined
- Transgender-ism across different cultures
- Dating rules
- & more
Learn more about Dr. Debra Soh: https://www.drdebrasoh.com/
Order The End of Gender: https://amzn.to/2KSE9LS
Dr. Debra's Twitter: https://twitter.com/DrDebraSoh
Dr. Debra's Instagram: https://instagram.com/drdebrawsoh
Subscribe to the podcast: https://podcasts.apple.com/podcast/id1482999379?ct=ratethispodcast&mt=2&ls=1
Subscribe on YouTube: http://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg
Gaby Dunn is the host of Bad With Money, author of the book Bad With Money, television writer, and activist. Her podcast won the Shorty Award for Best Podcast and was named one of the top 10 podcasts by the New York Times in 2016.
We got into a lot of fun topics that I'm nowhere near versed in. But good thing we had Gaby here.
These include:
- Polyamory - how Gaby navigates her relationships with multiple partners
- The difference between dating men and women
- Dealing with jealousy. in non-monogamous realtionships
- Lessons she's learned about communicating
- Social media and the dangers of comparing yourself with others
- How Gaby got her first TV script sold (and the power of asking)
- Life in New York City vs. Los Angeles
Hope you enjoy!
Learn more about Gaby:
-Twitter: https://twitter.com/gabydunn
-Instagram: http://instagram.com/gabyroad
-Gaby's book: Bad With Money: https://www.amazon.com/dp/B07FQVGG7P/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Thanks for tuning in as always. If this episode was helpful to you, I'd love it if you could take a minute to leave a 5-star review! https://podcasts.apple.com/podcast/id1482999379?ct=ratethispodcast&mt=2&ls=1
Sponsor(s) of the podcast:
Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
Robin Sharma is a leadership and productivity expert, keynote speaker, and author of the bestselling books, The Monk Who Sold His Ferrari and the 5AM Club. In an independent survey of 22,000 people, Robin ranked as one of the top 5 leadership experts alongside the names of Richard Branson, Bill Clinton, Bill Gates, and more.
Given how difficult it has been to become a morning person (especially living in Spain the past few months!), I was excited to have Robin on to share his morning routine tactics.
We talked about:
- Why the most successful billionaires and thought leaders wake up at 5AM
- The 20/20/20 routine to maximize the first 60 minutes when you wake up
- Robin's advice to those people who think they are 'nocturnal' (like me) trying to wake up earlier
- The difference between time management and energy management (and why the latter is far more important)
- Leadership (and life lessons) learned from working with the top billionaires, CEO's, and leadership experts
- What Robin would tell himself if he was to go back to his early 20's
- and more!
Learn more about Robin here: https://robinsharma.com
Thanks for tuning in as always. If this episode was helpful to you, I'd love it if you could take a minute to leave a 5-star review! https://podcasts.apple.com/podcast/id1482999379?ct=ratethispodcast&mt=2&ls=1
Sponsor(s) of the podcast:
Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
With love,
Sean x
David Pakman is a political commentator and host of The David Pakman Show, a progressive news and political talk program.
When David started his career, he became the youngest radio host with a nationally syndicated show. His popularity continuously rose as he organically grew his audience to millions of subscribers on YouTube, and with the help of appearances on popular shows like The Joe Rogan Experience.
In my conversation with David, we touch on:
- Argentina and corruption
- Podcasting and monetization
- What happens post-COVID in 2021?
- Changes we'll see in the Biden administration
- and more.
Learn more about David: https://davidpakman.com/
If you enjoyed this conversation with David, you'll also want to check out:
- Adam Carolla - How to Speak Your Mind Openly: https://podcasts.apple.com/us/podcast/60-adam-carolla-on-how-to-speak-your-mind-openly/id1482999379?i=1000499227847
- Bret Weinstein - How Think Independently: https://podcasts.apple.com/us/podcast/49-bret-weinstein-on-being-open-minded-thinking-independently/id1482999379?i=1000489823285
King Bach (Andrew Bachelor) is an actor, content creator, and internet personality. He blew up on Vine with over 11 million followers, creating funny skits, and has transitioned that audience and talent to garner over 20 million followers on Instagram.
If you enjoyed this episode, you'll also want to check out:
- Louis The Child: The Value of Persistency
- Adrienne Bankert: How to Say No Gracefully
Subscribe: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Adam Carolla is what you'd call the OG of podcasting, starting The Adam Carolla Show back in 2009 before anyone knew what a podcast was. He sets the record as the "most downloaded podcast" as judged by Guinness World Records in 2011.
Before starting his podcast, Adam co-hosted the show Loveline with Dr. Drew (a Growth Minds guest), and The Man Show with Jimmy Kimmel.
In our conversation, we go over:
- Why Adam decided to write a book
- How he balances his time when doing multiple podcasts, writing books, stand-up comedy, shooting movies, and more
- Adam's honest opinions on the politically correct culture we live in
- How you can learn to speak your mind without caring what other people think
- and more
If you enjoyed this conversation, check out my conversations with:
- Dr. Drew - How to Be More Attractive
- Scott Adams - The Persuasion Master
Yeonmi Park is a North Korean defector who escaped the country in 2007. In this interview, she shares her full, unfiltered story of her journey and what is really going on inside North Korea.
Order her book: https://www.amazon.com/dp/B00WASR300
Dr. Pedram Shojai is a Doctor of Oriental Medicine, bestselling author of The Urban Monk and The Art of Slowing Down Time, and founder of Well.org. Before finding the public spotlight, Dr. Pedram was a taoist monk for four years from the age of 18, and a Qi Gong master who's studied Tai chi and Kung fu for decades.
Beyond the meditation session we do at the end of the episode (make sure you're doing it with us!), we also discuss:
- How Dr. Pedram got into taoism and what drove him to pursue the life of a monk for four years
- What are the core lessons he learned from being trained as a monk
- The practices and habits he still applies
- Core differences between taoism and buddhism
- Things we can do today to slow down time and reduce our stress levels
- How we can make smarter decisions (and when is the best time of the day to make your BIG decisions)
- & much more
If you enjoyed this episode, you may also like:
- Wim Hof - The Secret to Living Longer and Healthier
- How to Use Meditation to Make Higher Quality Decisions - Dan Harris
Learn more about Dr. Pedram:
- Website - https://www.theurbanmonk.com/
- Well.org
- Instagram - https://www.instagram.com/official_urbanmonk/
John Assaraf is a mindset and behavioral expert, New York Times Bestselling author, and CEO of MyNeuroGym - a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash their fullest potential. He has created 5 multi-million dollar businesses before starting MyNeuroGym, and has been featured in hit movies including "The Secret" and "Quest for Success" with Richard Branson and the Dalai Lama.
In this conversation, we went over:
- How John went from constantly getting into trouble as a kid to shifting his mindset
- 5 stages of Innercise, and using it as a tool to unlock your mindset's potential
- Why most people have limiting beliefs about money, and its relation to fear
- Steps you can take today to change your story around money and other limiting beliefs
- Latest developments in neuroscience that can help us learn faster
- & more
Enjoy!
If you liked this episode, you might also like my conversation with:
- Jen Sincero - Reverse Your Limiting Beliefs About Money
- Robert Kiyosaki - How to Earn Millions During a Recession
Subscribe to the Growth Minds podcast
Sergey Young is the founder of the Longevity Vision Fund, a $100m fund that invests in companies working on longevity technologies to help people live longer. He's also an innovation board member of XPrize, and the author of The Science and Technology of Growing Young.
His goal? To have a meaningful impact of the lives of 1 billion people to help them live a happy and healthy 100 years.
Given how few people are willing to take the leap in the world of longevity in a meaningful way, I was fascinated to learn about the mindset behind Sergey and his story.
In our conversation, we went over:
- Why there is a lack of funding and resources backing technologies and sciences in longevity
- Mental frameworks that have helped Sergey make better decisions as an investor
- What holds people back from thinking bigger and taking moonshots in life
- The importance of having 'blank time slots' to do nothing but think to get some of your best ideas
- Latest developments in longevity science and technology (and exciting changes to coming in the near future)
- Questions to ask to help you think 10x bigger (and shift your perspectives)
- What big thinkers like Tony Robbins, Peter Diamandis, Larry Page (CEO of Google) all have in common
- & more
Pre-order Sergey's book here: https://sergeyyoung.com/
Subscribe on YouTube: http://bit.ly/38bZNAY
Subscribe on Apple Podcast: https://buff.ly/2PycRL1
Nik Wallenda, who's part of the legendary Flying Wallendas family, has walked over ropes across some of the craziest places you can imagine, such as the Niagra Falls, Time Square, and most recently, an active volcano in Nicaragua - all without a safety net. He has broken 11 Guiness World Records for various acrobatic feats, and is on his way to break more.
However, his journey has not been easy. Events like 2017, where a horrific accident has led his sister to fall during rehearsals led to breaking nearly every bone on her face. Several members of the Wallenda family have also fell and died, as the stunts happen without any safety net.
In our conversation, Nik shares:
- How he's been able to overcome his fears knowing he could die at any moment
- The difference between healthy and unhealthy fear (and why NOT feeling fear is dangerous)
- What his self-talk sounds like while he's on the tightrope (on top of an active volcano)
- How he prepares (or rather over-prepares) for every single event
- What Karl Wallenda, his great grand-father (and founder of the Wallenda family) taught them
- How he continues to improve himself when he's the #1 in his industry
- & more
Check out Nik's book 'Facing Fear': https://amzn.to/3dABW2l
Subscribe to the pod: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Subscribe on Youtube: https://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg/
Louis The Child (Frederic Kennett + Robert Hauldren) is a DJ and production duo, with hot singles such as "Better Not" (100 million streams on Spotify), "It's Strange", "Weekend", and more. They have been praised by the likes of Taylor Swift, Lorde, and their song was used as part of the FIFA 16 soundtrack.
The two of them met in high school at a Madeon concert. Few years later, they were touring and opening for him across the country.
There are so many fascinating parts to their story that I'm excited to share. We talked about:
- Their creative process, and how they view differentiation amongst other artists
- Skillstacking and the importance of combining your skills to find your competitive advantage
- Why the two of them choose to continue learning new skills like piano, writing, and drums instead of delegating it to others
- Daily habits and how persistency has played a pivotal role to where they are today
- Favorite books that have made the most impact, what they're reading today
- Importance of continuous self-improvement and the 10,000 hour rule
- Feeling the fear and doing it anyways
- & much more
If you're an artist, entrepreneur, or someone that wants to know what type of mindset and daily habits you need to stand out, this is worth the listen.
Enjoy x
Subscribe to the pod: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Subscribe on Youtube: https://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg/
Dr. Emily Anhalt is a clinical psychologist with a Ph.D and doctorate degree, TEDx speaker, and Chief Clinical Officer at Coa, a mental fitness community with mental health gyms opening across the country.
Dr. Emily's interest in the psychology of the entrepreneur began with the realization that “how you do anything is how you do everything,” and that the more founders and employees understand about their emotional tendencies, the more successful they and their companies will be. This unique perspective has led to work with some of the fastest growing technology companies and venture capitalist firms around the world.
I got a chance to chat with Dr. Emily about:
- What emotional fitness is and how it differs from how we look at mental health today
- Dream analysis and what certain dreams may or may not mean
- Jung vs. Freud's approach to dream analysis and different schools of thought when it comes to psychology
- Why some people are so bad at receiving compliments and the proper way to accept them
- Overcoming imposter syndrome and being comfortable with having uncomfortable conversations (we play a game called 'if you really knew me')
- Parapsychology - and the power of our minds, and how they connect to our bodies
- and more!
Hope you enjoyed this mental ride with Dr. Emily and I.
As always, if you enjoyed the convo, would love for you to share, subscribe, and leave a rating! <3
With love,
Sean
Vishen Lakhiani is the founder and CEO of Mindvalley.com, New York Times Bestselling Author of The Code of the Extraordinary Mind, and an innovation board member of the XPrize.
As a Malayasian-born entrepreneur, Vishen started his career by pursuing the traditional path by working for Microsoft in the United States. After realizing his desire for building something new, he started Mindvalley in 2002, and has bootstrapped the business to over 400 employees and millions of dollars in revenue.
I did my best to take my conversation with Vishen in a fresh direction where he has normally not gone, as he shares.
We delved into some meaningful points including:
- The formula that Vishen uses to tell remarkable stories and become a better speaker
- Strategies and tactics to memorize anything including grocery items, names, and long numbers
- I put Vishen on the spot to memorize 20 numbers I write down (and ask him to do it backwards!)
- His honest experience on Ayahausca and some freaky revelations that he stumbled upon during the experience
- much more
Enjoyed this conversation?
Share this episode with one friend: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Subscribe to Growth Minds on YouTube: http://bit.ly/38bZNAY
Learn more about Vishen:
- Website: https://vishen.com
- Mindvalley: https://mindvalley.com
- Vishen's instagram: https://instagram.com/vishen
- The Code For an Extraordinary Mind: https://amzn.to/2G2HmGh
Dr. Steven Gundry is a cardiothoracic and heart surgeon, founder of the International Heart & Lung Institute, and a New York Times Bestselling Author of the Plant Paradox, Longevity Paradox, and the upcoming Energy Paradox.
In our in-depth conversation about health, diet, and longevity, we go into:
- Why Dr. Steven Gundry eats only once a day, and what he eats
- What 3 ingredients he would use if people ate only one meals to maximize energy and longevity
- The importance of our gut health (and new research that shares how it impacts our mood, emotions, and decisions)
- Healthy foods that you must avoid (that we've been taught were healthy)
- What all blue zone cities (that have longest life expectancy) have in common in terms of their diet and lifestyles
- The one vitamin that we all need at least 5x more of
- and more
With love,
Sean
Subscribe to the podcast: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Subscribe on YouTube: https://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg
Learn more about Dr. Steven Gundry:
- Website: https://drgundry.com/
- Instagram: https://www.instagram.com/drstevengundry/
- Twitter: https://www.facebook.com/DrStevenGundry/
- Pre-order The Energy Paradox: https://amzn.to/2ZGbdLY
Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who revolutionized the Beachbody® fitness model with her simple approach to portion control. She's trained clients like Kendall Jenner, Khloe Kardashian, Rachel Zoe, Brooke Burke, and more.
In our conversation, we talk about:
- The biggest mistakes most people make in nutrition and working out
- The uphill battle America has versus other countries when it comes to eating healthy
- Emotional eating and what we can do to overcome it (or help others overcome it)
- Importance of having a program when it comes to getting results when you work out
- Autumn's honest thoughts on fad diets, ketogenic diet, and more
- What Autumn eats to maximize her energy
- The importance of taking care of your gut microbiomes, how it affects your mood and energy, and what you can do to take care of it
- & more
Enjoy!
Bret Weinstein is an evolutionary biologist, former professor at Evergreen State College, and part of the Intellectual Dark Web alongside members like his brother Eric Weinstein, Jordan Peterson, Sam Harris, Joe Rogan, and Ben Shapiro.
Bret came into the spotlight as part of the controversy that occured at Evergreen State College (recommend a quick google), and is now using his platform to promote Unity2020, a new political system where two candidates from the left and right are drafted to become President and Vice President of the United States.
Bret and I spoke about:
-
ShutdownSTEM controversy and Bret's stance on it
- What really happened with the Evergreen controversy
- The deep-rooted racism in the world and how we can take actionable steps to reduce it
- Unity2020: what is it, why is it needed, and who are the candidates? (hint: one of them is a former guest on Growth Minds)
- Why it's crucial that we remain open-minded while thinking independently
If you enjoyed this conversation and our previous episodes, please take 1 min to leave a review! https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Dan Harris is the author of the #1 New York Times Bestselling book, 10% Happier, co-founder of the meditation app 10% Happier, and anchor for Good Morning America.
In this conversation, Dan and I go over:
- Dan's experience of going over to Iraq, Syria, and Afghanistan right after 9/11 as an investigative journalist
- How Dan got hooked into drugs after returning home
- Psychedelics, and how it can intertwine with meditation
- His journey into getting into meditation and what he has learned from his shrink and teachers
- What it's like to be completely silent for ten days without talking (or making eye contact)
- Buddhism and how Dan applies their practice in his daily routine
- Benefits of meditation and how to use it to make smarter decisions
- and more
Check out Dan and his work:
- Ten percent: https://tenpercent.com
- 10% Happier (book): https://www.amazon.com/10-Happier-Self-Help-Actually-Works/dp/0062265431
- Instagram: https://www.instagram.com/danharris/
- Twitter: https://twitter.com/danbharris
Subscribe to the podcast:
- Apple: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
- Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS?si=Uekv50aBSlaSjYo537IjXQ
- Google: https://podcasts.google.com/feed/aHR0cHM6Ly9ncm93dGhtaW5kcy5saWJzeW4uY29tL3Jzcw==
Dr. Drew (David Drew Pinsky) is a doctor of internal medicine and addiction specialist who became globally recognized through his appearances on Loveline, Celebrity Rehab, Ellen, Oprah, Jimmy Kimmel Live, and much more.
I was fascinated to hear Dr. Drew's expansive knowledge about history and philosophy, and how he applies it to lead a more fulfilling life. We also dug into human attraction and why we're attracted to certain types of people, attachment theory, how he makes time for self-care and growth, why social contracts like marriage are important, and much more.
This has been one of my favorite episodes to date, and I hope you enjoy our conversation as much as I did.
Timestamps:
[01:30] How Dr. Drew started his career in medicine and rose to fame
[13:00] Can introverts become extroverts (and vice versa?)
[20:30] Finding time to learn, and take care of yourself with a busy schedule
[23:00] Stoic philosophy (plus story on how. he got Ryan Holiday started on stoicism)
[26:25] Dr. Drew's current philosophy and how he applies it to his life
[28:45] What Dr. Drew thinks about the cancel culture today
[34:50] Should students still go to college in the future?
[41:00] Can you still be friends with your ex?
[43:30] Are humans closer to bonobos or chimpanzees (aka are we polygamous animals?)
[49:00] Attachment theory
[55:00] What do women find attractive in a man, and what attractive qualities do men look for in women?
Links:
- Dr. Drew's website: https://drdrew.com
- Dr. Drew's YouTube channel: https://www.youtube.com/channel/UCEM8p2TCieVJCbw2-03xpRw
- The Partially Examined Life podcast: https://podcasts.apple.com/podcast/the-partially-examined-life/id318345767
- Frederick Douglas biography: https://amzn.to/3h9Y98i
- Facing Love Addiction book: https://amzn.to/2E41uHE
Subscribe to the pod: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
YouTube channel: https://www.youtube.com/channel/UCagEMDM-X90JiwX3d8jelIg/
James Nestor is an author of Breath: The New Science of a Lost Art, and journalist for Scientific American, The New York Times, National Public Radio, and more.
His freediving experience with some of the best breath holders led him to an exploratory journey to learn about the lost art of breath. The answers aren’t found in pulmonology labs, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo.
Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.
I hope this conversation was as fascinating for you as it was for me.
Book: https://amzn.to/3iwGzeH
Timestamp: [00:00] Intro [03:45] How James got into researching the lost art of breath [08:20] Can we train ourselves to increase lung capacity? [15:00] Why some of us are OVERbreathing [24:15] How to stop snoring [35:00] Why nose breathing produces 6x more Nitric Oxide [37:55] How the human skull (and mouths) have evolved as human species [48:00] Strategies and tips to breathe effectively and increase our lung capacity
Subscribe to the podcast: https://buff.ly/2PycRL1
Doctor Mike (Mike Varshavski) is a primary care physician and content creator on YouTube with over 5.9M subscribers and 600M views. His content focuses on educating the mainstream audience with common health advice using entertainment.
On this episode of Growth Minds, Doctor Mike and Sean discuss the story of how he rose to fame by documenting his journey in medical school, the pressing issue of lack of transparency in medicine, debunking the most common health myths, and more.
Subscribe to Doctor Mike's channel: https://www.youtube.com/channel/UC0QHWhjbe5fGJEPz3sVb6nw
Subscribe to Growth Minds podcast: https://buff.ly/2PycRL1
SHOW NOTES:
[02:20] Doctor Mike's immigrant story from Russia
[15:54] Discrimination in STEM fields
[19:27] The story of how Doctor Mike saved someone's life on a plane ride
[23:30] Why Doctor Mike still practices medicine to this day
[31:52] The lack of transparency coming from online medical gurus
[37:45] How Doctor Mike was able to go from shy introvert to confidence speaker
[40:20] Focusing on Intrinsic Happiness versus Extrinsic
[54:30] Doctor Mike shares his opinion on supplements
Links mentioned in the episode:
1) Feeling good: https://www.amazon.com/dp/B009UW5X4C/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
2) Divided mind: https://www.amazon.com/dp/B000SEHJOI/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1#ace-g25456946
Aubrey De Grey is one of the most recognized gerontologist (the study of aging), Chief Science Officer at SENS Research Foundation, and VP of New Technology at AgeX Therapeutics.
His TED talk: A roadmap to end aging has been viewed more than 4.3M times, where he provocatively claims that the first human being to live to 1,000 is already born today.
In our convo, we dig into actionable steps you can do to reduce your aging process, the latest research on what science has discovered about longevity, cryogenic freezing your brain and organs (and how transformative this is to living longer), and more.
Learn more about Aubrey here: https://www.sens.org/
Subscribe to the podcast here: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Kim Scott is a New York Times and Wall Street Journal bestselling author of Radical Candor, CEO coach, and former Google exec.
In this conversation, we discuss what people most commonly forget when giving honest feedback, how to do it effectively, how you can still be human and a kickass boss at the same time, and tips to improve your verbal and non-verbal communication skills.
Enjoy!
Moran Cerf is a PhD neuroscientist, business professor at Kellogg School of Management, and co-founder of Think-A-Like and B-Cube. He has made much of his research accessible to the general public via his public talks at PopTech, TED, TEDx, Google Zeitgeist, DLD and other venues, gathering millions of views and a large following. He also acts as a consultant to various Hollywood films and TV shows, such as CBS' “Bull” and “Limitless”, USA Network's “Falling Water”, and more. In our conversation, we talk about learning while we sleep, how to lucid dream, extending our lifespan using modern research, and we go deep into the ethics and philosophy of longevity and its impacts on the economy, legislation, and more. Learn more about Moran here: https://www.morancerf.com/ Enjoy!
Robert Greene comes on the show to talk about why humans behave the way we behave, and how using self-observation and empathy can help us improve the quality of our lives. We also discussed some topics that I've never had anyone explain in such unique lenses, including death, love, and ego.
This is a personal favorite episode with one of my favorite authors, and the 1st return guest of Growth Minds!
Enjoy x,
Sean
About Robert Greene: Robert is an author, who has written multiple Internationally best-selling books, including The 48 Laws of Power, Mastery, and most recently, The Laws of Human Nature. After selling 1.3 million copies of The 48 Laws of Power, his work has been followed and admired by the likes of 50 Cent, Drake, Michael Jackson, Will Smith, and more.
Subscribe to the show: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Aja Dang is a content creator on YouTube who has managed to pay off $200,000 in debt in just two years. Massive student debt is a burden that most listeners of this show need to deal with, and Aja reveals the strategies and tactics she's used over the years.
This includes how much money she was making when she started her journey (it was around $3K), what she's making now, how much money she spends (and on what), and much more.
You can take a look at her monthly budget (for 2019) here: https://docs.google.com/spreadsheets/d/1fLzmbavxv95Ed8dFaGppK4p2hmB0BhSkT-3xELfh8HU/edit?usp=sharing
Enjoy my convo with Aja and tweet me at @heyseankim if you enjoyed this content and want more guests that share advice around wealth creation, and investments.
Wim Hof joins us to share how we can maximize our immune systems, cure illness, and gain more energy during the quarantine. We also discuss the latest scientific research that he and his team have been undergoing to show how cold exposure and the Wim Hof Method breathing techniques can benefit our mind and body. Learn more about Wim Hof and his methods here: https://www.wimhofmethod.com About Wim Hof: Wim Hof, also known as The Iceman, is an extreme athlete who is most commonly known for his Wim Hof Method. It contains a scientific method that contains exposure to ice cold water and breathing techniques. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow.
Amir Blumenfeld is a comedian, writer, and member of the comedy duo, Jake and Amir, from College Humor. He has appeared in series such as Hardly Working and Very Mary-Kate.
Today, he's the co-founder of HeadGum, a podcast network with 34 shows under its umbrella.
We chat about his story on how he started in comedy, the economics of a podcast network, what are the ingredients that can make any show successful, the future of content, and more.
Adrienne Bankert is an Emmy-award winning journalist, news correspondent, and author of Your Hidden Superpower. Her interviews can be seen on all of ABC platforms, including Good Morning America, World News Tonight, Nightline and ABC News Live, where she's spoken with recognized names such as Will Smith, Lady Gaga, Brad Pitt, Dwayne Johnson, and more.
In this conversation, we talk about the importance of kindness as you become more successful in your career, how to be kind without showing your weakness, saying no gracefully to new opportunities, and much more.
Enjoy!
Dave Rubin is an author, comedian, and host of the popular show, The Rubin Report.
In this conversation, we talk about political correctness, why Dave decided to leave the left, the uphill battle to tell the truth, the division we have in the country and what we can do about it, and much more.
You can check out his book, Don't Burn This Book, now available on Amazon: https://www.amazon.com/Dont-Burn-This-Book-Thinking/dp/0593084292
As always, please rate, review, and share the podcast: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Andy Roddick is a former professional tennis player with 32 career titles, including the Grand Slams and multiple runner-ups in Wimbledon. In 2017, he was inducted into the International Tennis Hall of Fame, joining legends like Andre Agassi.
In our conversation, we cover:
- How Andy got into playing Tennis
- What it was like to train with Serena and Venus Williams
- Meeting Andre Agassi for the first time and how he built a mentor-mentee relationship with him
- What it was like to play against Agassi
- Why Andy retired from Tennis and the importance of quitting on top
- How he built up his businesses while he was playing tennis to prepare for retirement
- His advice to entrepreneurs and anyone looking to go out on their own
- and much more!
Hope you enjoy
If you're enjoying the podcast, I'd love it if you left a review: https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Justine Ezarik is one of the most popular YouTube personalities with nearly 6.5 million subscribers and over 1 billion views, where she creates videos around tech reviews, gaming, travel, and food. She's also an actress and the author of I, Justine.
I had a great time with Justine reminiscing about old school tech and social media days (AOL anyone?), talking about the future of social media and tech, the downsides of being Internet famous, and much more.
JP Sears is an author, stand-up comedian, and popular YouTuber with over 1M subscribers.
What I love about JP is his ability to use humor and comedy to educate his audience about spirituality. Like most of his audience, it's hard to tell when he's being serious and when he's joking around, but that's what makes our conversation unique.
In our conversation, we talked about:
- Coronavirus and the effects it's having for people in relationships
- Open relationships in our modern society, and how polygamy could be traced back to our evolution
- Experimenting with psychedelics, including Ayahuasca in Central and South America
- How JP combines comedy and spirituality, and why he uses comedy to spread his message
- Discovering your true identity by shedding what you've been taught
- and much more!
As always, please subscribe, rate, and share! x
Scott Belsky is an investor, author, and entrepreneur currently serving as the Chief Product Officer at Adobe and venture partner at Benchmark Capital. He was the co-founder of Behance in 2006, which was sold to Adobe in 2012 for $150 million.
Today, he comes on our show to talk about his book The Messy Middle, which helps entrepreneurs, creatives, or anyone working on a project to navigate the messy middles of any new endeavor.
Enjoy this conversation with the great Scott Belsky!
Zoe Foster Blake is the founder of Go-to Skincare, a popular skincare brand based in Melbourne, Australia.
Before Zoe became an entrepreneur, she was a magazine editor of Cosmopolitan Magazine, and an author of books sharing relationship advice.
She's managed to leverage her strengths as a writer to start then differentiate her brand using the power of copywriting.
In this conversation, we talk about her transition from 9 to 5 to building a global brand, why she prioritized hiring a CEO as early as possible so she can double down on her strengths, being authentic, rough break ups, and much more.
Enjoy!
Scott Adams is the creator of Dilbert and author of Win Bigly, Loserthink, and How to Fail at Everything and Still Win Big. We talk about how to create systems (versus goals) to be more productive during the Coronavirus quarantine (and beyond), Donald Trump's persuasion tactics, his predictions for how the Coronavirus will impact society, and more.
Highlights of our discussion:
-How to use the power of hynpnotism to create better systems and habits to do anything, including working out, eating better, waking up earlier, and more
-The number one rule that Scott has learned to determine whether a new product will be successful in the marketplace
-Why mating and survival is embedded into everything we do and love
-How to find a competitive advantage in your career by using talent stacking
-Frameworks Scott uses to pick what new projects to work on and why some opportunities far outweigh others
-His relationship with Donald Trump and what he thought of him during their in-person meeting
-Scott breaks down the persuasion tactics of Donald Trump and how he won the election using these tactics
-Why Scott endorsed Donald Trump versus Hillary Clinton (and how he lost 40% of his income and 70% of his friends because of it)
-Predictions on how Coronavirus will change the way we live, act, and behave around others
People mentioned:
-Donald Trump
-James Altucher
-Warren Buffett
-Michael Jordan
-Andrew Yang
-Joe Biden
-Hillary Clinton
About Scott: Scott Raymond Adams is the creator of the Dilbert comic strip, and the author of several nonfiction works of satire, commentary, and business. His Dilbert series came to national prominence through the downsizing period in 1990s America and was then distributed worldwide.
Subscribe to the podcast: https://buff.ly/2PycRL1
Read a Book a Week - it's free: https://pulsing.com
scottadams #habits #politics
Melody McCloskey is the founder and CEO of Styleseat, an online platform for stylists, barber shops, and beauty salons to manage and grow their business.
Without knowing how to write a single line of code, Melody hustled her way to launch Styleseat without raising any outside capital then to billions dollars in transactions.
We talk about her mission to build a women-driven business, going the least taken path in Silicon Valley by building a profitable business, and how she's managing being a CEO while being a new mother.
Enjoy this!
Gary John Bishop is a New York Times Bestselling author with millions of books sold, speaker, and coach who has personally helped athletes, celebrities, Fortune 500 executives, and more to reframe their mindsets and to stop playing small.
Gary's message cuts straight through the bullshit and gives us the hard (but truthful) advice we all need during these tough times.
Enjoy this one with the great Gary John Bishop.
And I'd also recommend checking out his roster of bestselling books:
- Unf*ck Yourself
- Do The Work
- Stop Doing That Sh*t
Seth is the founder and CEO of Thirst Project, the largest youth-led water activism organization in the world.
The Thirst Project arose and has now risen over $10 million with over 3,000 water projects established in 13 countries.
Learn more: https://www.thirstproject.org
Carter Sharer is not your typical 26-year old.
After graduating from Carnegie Mellon studying Quantum Mechanics and Computer Engineering, he was set to pursue a highly technical and lucrative career building self-driving cars.
Instead, he turned to YouTube. By applying his analytical thinking, he reverse-engineered the top YouTubers using data, and rose to become one of the top influencers in record time.
This was a fun episode. We get into the future of automation and how society will have to adapt, how Carter reverse engineered YouTube to build his massive following, surviving inside a lion's cage and other crazy shenanigans he's had to film for his channel, and more.
Enjoy this one!
Gabby Reece is a renowned professional athlete, Nike's first spokeswoman, a New York Times Bestselling Author, and host of The Gabby Reece Show.
I had the opportunity to speak with her about the lessons she's learned from her career as a professional athlete to modeling, and now building the empire that she's built with her husband Laird Hamilton.
We get into topics like:
- The masculine and feminine roles we play in relationships and why they're critical to a long-lasting relationship
- Modern day feminism and the pros and cons of this movement
- Why beauty has a diminishing return, and what men or women should do about it
- Developing inner personal happiness and what Gabby has learned over the years
- and much more
Hope you enjoy this one!
As always, take care of each other, share, and stay strong.
Robert Kiyosaki is a globally recognized author, speaker, investor, and entrepreneur, most famously known for writing Rich Dad Poor Dad, which has (officially) sold 31 million copies worldwide.
It was an honor to have him on the podcast to talk about things like:
- The real difference between rich vs poor mindset
- EBSI
- How the education system is based from Prussia
- The biggest mistakes he sees young people making in investing and money today
- Why you should unlearn everything you've been taught about money
- What Robert thinks of Andrew yang and UBI
- How you should invest your money
- What being antifragile means and how you can become even stronger from a market crash
- How to prepare for the upcoming recession to help you profit millions
- Robert's relationship with Donald Trump
- How Robert became the karate kid in Korea and became a black belt in Tae Kwon Do
- Oh and lots of laughs :)
- and much more
Hope you enjoy!
As always, please review, rate, and share!
https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
We’ve all heard the overnight success stories that popped out of nowhere.
Why is it that some people struggle for years to get to a level of success, while a few individuals can climb straight to the top in mere months? This is what our guest, Shane Snow, is here to reveal today.
Shane is a talented entrepreneur, but he’s an even more talented journalist. After researching, analyzing, and interviewing the unconventional success stories of people and companies, he noticed a common pattern amongst them. That’s why Shane wrote the book, Smartcuts.
While 99.9% of us have been taught the conventional wisdom of success, such as paying our dues and making small progress, Shane argues that the 0.1% think differently. He calls it ‘lateral thinking’, which is to rethink conventional practices and break the rules (that were never rules in the first place).
This is a book that I’ve read over and over because it preaches why thinking differently, and zigging while everyone else is zagging will accelerate your success.
In this interview, we go deep and wide in every aspect. We’ll shatter the common wisdom about success, how you can think laterally to fast track your success, and explore the behind-the-scene stories of global icons like Michelle Phan, Skillrex, and Jimmy Fallon.
If you have the desire to, be, do, and achieve more in less time, or if you’re seeking a different way of thinking, this episode with Shane will inspire you.
What You’ll Learn * How switching from one ladder to another can bypass traditional courses of success + The fastest-rising U.S Presidents didn’t progress up the linear political path. They were successful in one industry and jumped on the Presidential ladder (ex. Reagan, Trump) + Companies that pivot from one business model or product to another tend to perform much better than those who always stayed on one course * How to use mini-failures to make faster progress in anything you do * The myth of the 10,000-hour rule * What Shane learned after interviewing global icons like Skillrex and Michelle Phan * Why an entrepreneur that failed at his first company is no more likely to succeed the next time around * How to build authentic relationships with mentors (and why informal relationships are much more effective than formal) * How Shane deals with loneliness and the downturns of entrepreneurship
People Mentioned In The Episode * President Ronald Reagan * Skillrex * Michelle Phan * Jimmy Fallon * Peter Thiel
It’s not every day that you meet someone who spends over $1MM to optimize their body and mind.
In fact, most of us have been following the same health and nutritional practices that have been brought down to us from our family.
Today’s guest, Dave Asprey, is about to rock our worlds. Dave is the founder and CEO of Bulletproof.com, and the New York Times Bestselling Author of The Bulletproof Diet.
He works with some of the top researchers and doctors to learn how one can get the best sleep, have more natural energy, and increase their brain function.
A lot of what Dave shares may be counterintuitive to what you’ve heard growing up, including his belief about why we need less sleep than we think, and the idea of putting butter in your coffee!
Get ready for an intense 60-minute learning session, and make sure you stay until the end to hear Dave’s challenge to you.
Biggest takeaway lessons from this Episode * What’s the number one tactic for busy people to increase their level of energy and brain function? [7:35] * What is Biohacking and why is it catching on like wood fire? [10:00] * The ideal amount of sleep is 6.5 hours (traits amongst all of the longest living people) + Quality sleep is what you want, not just quantity * How to hack your sleep [12:08] + Blacked out curtains + Why you should have multiple progressive alarms that wake you up in the morning [15:53] + How to measure the quality of your sleep [16:45] * What the last 90 minutes of Dave’s day look like to get the highest quality of sleep [17:17] + Flux: Avoid all the blue light possible and LED lighting + Raw honey to raise serotonin levels * The one question that Dave asks to feel less stressful before going to bed [22:30] * The importance of having a small win that’s outside of your main project/business [24:00] * What Dave does in the first 60-90 minutes in the morning [24:48] * How to avoid the mid-afternoon crashes [32:50]
*Quick heads up guys - audio file for this interview was damaged, so you're hearing the camera audio throughout the conversation.
Sorry in advance, and we'll be back with proper audio in future episodes!
Timothy DeLaGhetto is one of the most confident dudes I've ever met - not just in the way he presents himself, but his inner confidence.
From his OG rise to fame on YouTube to a regular cast member on Wild 'n Out, we cover Tim's upbringing, how he built up his confidence, tips on how anyone can build it, interracial dating, and much more.
Hope you enjoy this one!
Today he represents some of the world's biggest celebrities in sports and entertainment, including: Dennis Rodman, Pamela Anderson, Hulk Hogan, Magic Johnson, and even Muhammad Ali before his passing.
But Darren's story is anything but pretty.
After dealing with an opioid addiction for 24 years, he hit rock bottom despite being at the height of his career.
While we hear a lot of zero to hero stories, it's rare for someone who's at the top to reveal their deepest struggles and heartbreaking moments.
In this episode, we discuss:
-How Darren managed to hold his empire together despite dealing with one of the hardest drug addictions
-An entertaining story of how him and Dennis Rodman met (at a strip club)
-How he made superstar connections and what it truly takes to become a superconnector
-Practical strategies learned on how to stay in great relations over time with important people you meet
-and more!
As always, please rate, share, and review:
https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
You probably know what it feels like to be underestimated.
Perhaps it's because of the way you look, what school you went to, or even how much money you make.
Whatever the reason may be, it's not nearly as important as how you deal with it.
Amanda (Mandy Rose) is no stranger to being underestimated by others. As one of the main faces of the WWE, she plays a flirty blonde character who every guy falls for. She's even got the nickname 'God's Greatest Creation' which is often recalled whenever someone mentions her name in the WWE.
However, behind the scenes in our conversation, Amanda shows a different side to her. To get to who she is today, Amanda shares the insecurities she had to overcome, how she learned to love her body, the immense amount of work it takes to stay in mental and physical shape, and much more.
I appreciate how candid she was throughout this conversation, and I'm honored to share a different side to Mandy Rose that you don't get to see on the big screens.
Hope you enjoy this conversation.
As always, please share, rate, and review <3
https://podcasts.apple.com/us/podcast/growth-minds/id1482999379
Last year, I opened up on Growth Minds talking about losing my Aunt to suicide when I was 15.
A friend linked me to a YouTube video from Anna Akana, who lost her little sister to suicide when she was 17.
Coincidentally, both were from the same city in Japan. And both were gone too soon.
The unfortunate reality is that seeking mental help is far too stigmatized in our society. Asian-Americans are 3x less likely to seek help than other Americans, and you can see why after hearing Anna’s personal experience.
With the surprising event that unfolded this week, Anna’s story is another reminder to us all that life is fragile, and we can lose the ones we love at any point.
But this isn’t an entirely sad story.
While Anna shares that she didn’t laugh for years after her sister died, you’ll hear plenty of laughs in our ‘off-the-rails’ conversation. From dating as a bisexual, relationship tips, dealing with your depression to rediscovering your self-identity when you feel lost - we go through it all.
This was a fun one. Hope you enjoy.
ps - go see Anna perform live in NYC on Feb 26: https://www.eventbrite.com/e/anna-akana-tickets-72996643927
He changed the way we watch TV forever, and today Netflix is worth nearly $150 billion dollars (at the time of this writing).
I got the opportunity to dig deeper into the origins of Netflix's story, like how it could've been a personalized shampoo business, nearly selling to Amazon.com for $15 million in 1998, and more.
What most people don't know was that Netflix was Marc's 6th company. As a seasoned entrepreneur, he shared invaluable insights on how to accelerate your career, validating your business cheaply, what he's learned from working with current CEO of Netflix, Reed Hastings, and more.
Grateful to have shared this conversation and lessons Marc has learned in his 40 years of being a seasoned entrepreneur.
ps - fun fact: while we did not discuss this in the interview fun fact, we later found out that Sigmund Freud was Marc's great grand-uncle.
As always, please rate, review, and share!
At 21 years old, Lexie Alford is the youngest person to travel to every country in the world, and she's got the Guiness World Record to prove it.
I had the pleasure of sitting down with her shortly after she received her official certificate (we get into how the process works).
We talked about the origins of her travel story, some of the craziest (and dangerous) experiences she's been through, and the insightful travel hacks that took her many years to learn.
I appreciated how open Lexie was about discussing the 'unsexy' parts of travel, like the loneliness she felt, feeling like she was undateable given her hectic travel schedule, and what her relationship with travel is today after traveling to every country in the world.
Grateful to have had her on and to share this knowledge with you all.
As always, please share, rate, and review! <3
Sugar Ray Leonard, one of the greatest sports icons alive, joins us on Growth Minds today.
To be honest, I didn't know quite what to expect in this interview because my boxing knowledge is comparable to cooking skills - minimal at best.
The good news for me and you, Ray shared valuable insights and stories that apply to every aspect of our lives.
I learned a lot myself about what it takes to overcome fear and anxiety, the importance asking for help, when your back is against the wall, and most importantly, what it takes to be an exceptional human being.
He also shares fascinating stories on his meeting with Nelson Mandela, the close relationship he had with Muhammad Ali and what he learned from him, how he fought through his internal doubts and struggles at the top of his career, and much more.
What surprised me about Ray was how open he was about his life - from his drug addiction, being sexually molested as a child, and the doubts he had throughout his career. Very appreciative of him for being so genuine with his presence.
I hope you enjoy this conversation with Sugar Ray Leonard and I.
As always, please subscribe, share, and leave a review!
Victoria Arlen became paralyzed with 2 rare conditions at the age of 11. Hear her inspiring story of how she overcame every possible physical and mental barrier to go from being in a wheelchair to winning the Gold Medal at the Paraolympics then competing at The Dancing With The Stars.
“You are a victim of the rules you live by.” -Jen Sincero
One of the most controversial topics in our society today is around: Money.
In certain cultures, it’s more taboo than sex, religion, or politics.
The mission of this podcast is to have an honest conversation about vital topics that aren’t being talked about in the traditional media to reach your full potential. And that often means getting uncomfortable.
This episode about money and limiting beliefs is no different.
Our guest today is Jen Sincero, who’s the #1 New York Times Bestselling Author of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life.
The book has sold over a million copies and is available in over twenty languages, as it only garners more popularity around the globe.
In this episode, we talk about why money is such a taboo topic in our society, how to reverse the limiting beliefs about money that we’ve been taught (most of us at an early age), an inside look at the controversial ‘life coaching’ industry, and much more.
Hope you enjoy this conversation with Jen.
Highlights of the Episode * The limiting beliefs we’ve been taught about money and wealth (including what our parents taught us) * Why money is such a taboo topic in today’s society * How Jen shifted (and reversed) her limiting beliefs about money and what it means to her * Why being uncomfortable is the key to changing your financial life * Instead of saying ‘I couldn’t afford it’, ‘I’m going to figure out how’ * How hiring a business coach changed the outlook of Jen’s financial path * What Jen’s life coach helped Jen with that she wasn’t doing before (and the one exercise Jen recommends you do immediately) * How do you distinguish from a credible coach that can truly make an impact versus someone that’s not experienced * How to talk about money with your closest friends and family members * Curating a more supportive circle of people that is aligned with your vision * and more!
The 5X NBA champ (and North Korean Supreme Leader's BFF?) Dennis Rodman blesses us with his presence. You may know Dennis for teaming up with Michael Jordan to win multiple NBA championships or being an exuberant character wearing wedding dresses to the basketball stadiums. But there's so much more to Dennis that people rarely talk about, and we uncover a lot of who Dennis Rodman is in this interview.
Some things we talk about:
-Dennis growing up without a male figure and how hanging out with only girls shaped his thinking (later helping him speak up for the gay community)
-Growing one foot in one year and how basketball and NBA was a fluke
-The moment Dennis nearly committed suicide and what saved his life (you may be surprised)
-NBA spying on him?!
-How him and North Korean supreme leader Kim Jong Un became great friends, including drinking games they played in North Korea
-Partying with Putin and 20 Russian models
-Why Dennis has a flipphone instead of a smartphone (spy controversy?!)
-His long lost father coming up to him in a parking lot, and how he's the Genghis Khan of the Philippines
-much more!
Robert Greene, the bestselling author of 48 Laws of Power, comes on the show to talk about his new book The Laws of Human Nature, working with 50 cent, and we go deep into talking about power, how to protect yourself from being taken advantage of, and much more.
Vanessa Van Edwards has broken down “people skills” into a science-based approach to teach us how to master your social skills including body language, social psychology, and more.
Her website Science of People is a human behavior research lab, where she studies people of all backgrounds on human behavior, psychology, and relationships to answer questions like:
- What makes someone charismatic?
- Why didn’t I get the date?
- Do people like me?
- How can I win the deal?
In just 30 minutes, Vanessa blew me away with the specifics of her research and data, such as measuring the distance between someone’s shoulder and ears in order to know if they’re a leader. Due to Vanessa’s astounding and unique approach in introducing the importance of PQ (People Quotient) instead of IQ, she has been featured on CNN, Forbes, Wall Street Journal, and has given keynote speeches at MIT and several Fortune 500 companies.
After checking into rehab from facing alcoholism, then being 50lbs overweight at the age of 40, Rich decided that he wasn't going to be another statistic.
Rich overcame all odds and committed to becoming the best version of himself in all areas of his life, particularly health. He adopted a plant-based diet and began doing iron-man distance triathlons, including the EPIC5 CHALLENGE - an odyssey that entailed completing 5 ironman-distance triathlons on 5 islands of Hawaii in under a week. Yes, he did all of this by just eating a plant-based diet.
Today, at the age of 50 (almost 51), he's recognized as the "25 Most Fittest Men in the World" by Men's Fitness, a #1 bestselling author of Finding Ultra, and hosts one of the most popular podcasts in the world.
I had the honor of sitting with Rich in his beautiful home in Malibu, where he shares how to break through your mental and physical barriers, living to your full potential, finding balance while running a business, being a father/husband, and training as an ultra-endurance competitor.
R3hab is a globally recognized DJ who rose to fame from the Netherlands. He ranked 12th on the DJ Mag top 100 DJ in the World, and was recognized by Forbes as one of the most iconic DJ's and producers of recent times.
James Altucher is an investor, entrepreneur, speaker, podcast host, stand-up comedian and more.
Why so many titles?
James shares why this curiousity (and lack of focus) is what made him successful in the first place. We also get real about money, real relationships and how to spot fake ones, skill stacking, how introverts can hack networking, and much more.
Matt Higgins is a prominent entrepreneur, investor, and a recurring shark on Shark Tank. We jam today about how to take control of your life, why he doesn't chase legacy, and switching your mindset from defense to offense.
My dear friend Lewis Howes is a New York Times Bestselling Author and host of the popular podcast School of Greatness. He's here to talk to us about redefining what society thinks masculinity should be, and the power of being vulnerable in your relationships.
Let's face it. Dating today is hard. Amanda Bradford, CEO of the popular dating app TheLeague.com, seems to have some answers for us. Single or not, this one is worth tuning into.
Tom Bilyeu is the host of the popular show Impact Theory and founder of the billion-dollar nutrition brand, Quest Nutrition.
Watch video interview: https://www.youtube.com/watch?v=wJT0i400dV0
2x Grammy-nominated DJ joins the show today. I even challenge him to a push-up contest and get my ass kicked.
Watch the video interview (and push-up contest): https://www.youtube.com/watch?v=rLjqm8x2UbM
Andrew Yang is running for President of the United States in 2020 as a Democratic candidate.
Andrew's website: https://www.yang2020.com
Watch the video interview: https://www.youtube.com/watch?v=SmZ4Y4LMJ-M