Jennifer Fugo, CNS: Recent Episodes
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There’s absolutely nothing like perfectly crisp bread… especially when the melded flavors remind you of spring! Together, you have a beautiful gluten free melt exploding with glorious green tones accented by pinkish purple. Who wouldn’t want to try this amazing vegetarian gluten free melt? When I was asked to create a sandwich, my go-to is…
The post Greens & Sprouts Gluten Free Melt appeared first on Jennifer Fugo, CNS.
I’ve fallen in love… and it’s with Hazelnut Chocolate Chip Grain Free Muffins! They’ve been a dessert staple since I started making them about 6 months ago. For those of you following me for some time now, you know that I was originally making these with a gluten free box mix. However… I’ve finally figured out how to…
The post Hazelnut Chocolate Chip Grain-Free Muffins appeared first on Jennifer Fugo, CNS.
You can take the girl out of Italy, but you can’t take Italy out of the girl, right? That’s why I can’t totally part ways with this polenta recipe that I started making about ten years ago. I’d honestly not tried polenta until after I went gluten-free. It was mentioned in some book or website…
The post Herbed Polenta Recipe (with a Vegan Option) appeared first on Jennifer Fugo, CNS.
Christmas cooking can be overwhelming. A few years ago, I came up with balsamic roasted green beans! Truth be told, my mom’s stovetop was completely full… and none would be available any time soon to get this dish on the table in time for dinner. I decided to work with what I had available to…
The post Balsamic Roasted Green Beans With Pomegranate & Goat Cheese appeared first on Jennifer Fugo, CNS.
It’s that time of year when you spend time scouring the internet for the best gluten free desserts for the holidays. Well, don’t worry… I did that for you! One of the reasons that I made this list is because it’s no fun being unable to fully participate in the “food” experience of the holidays.…
The post 80 Best Gluten Free Desserts For The Holidays appeared first on Jennifer Fugo, CNS.
If you’ve ever wondered “How much sugar is too much sugar?“, you’re in for a treat! Before I can break that down for you, you have to know how to figure out the amount of sugar in your food. That’s the most complicated part of this process. You’ve probably noticed that all of the nutrition…
The post How Much Sugar Is Too Much? (Here’s How To Tell): GFS Podcast 101 appeared first on Jennifer Fugo, CNS.
I know you have good intentions, but we need to talk… You’re trying so hard to be healthy this holiday season… doing your best to make better choices and eat less junk even though you’re addicted to sugar. With the hopes that after the holidays, you’ll simply start fresh. But I know you have your…
The post Addicted To Sugar? It’s Not Your Fault (And Here’s Why): GFS Podcast 100 appeared first on Jennifer Fugo, CNS.
Trust me when I say that I’ve died and gone to food heaven. All thanks to this Italian Poached Eggs dish I’m about to share with you. Absolutely my new favorite breakfast (that I could even eat for lunch or dinner)! Full of rich flavor, Italian Poached Eggs in Marinara is a plate-licking meal (if…
The post Italian Poached Eggs In Marinara Sauce With Polenta & Wilted Greens appeared first on Jennifer Fugo, CNS.
“Ugh, this does not taste like bread!” So off you go searching for gluten free bread recipes that actually taste good (and don’t crumble apart). Because there are so many of these recipes available online, the question then becomes “which ones are actually worth the effort to try?” I admit that I’m not much of…
The post Best 45 Gluten Free Bread Recipes (That You Won’t Believe Are Gluten Free) appeared first on Jennifer Fugo, CNS.
The worst feeling in the world is when you just can’t sleep. You’d do just about anything to go to sleep, but aren’t comfortable with sleeping medication. And that’s why you’d rather try some natural sleep remedies first! Listen… I totally get it! There are some scary side effects to sleeping meds. But that doesn’t fix…
The post Can’t Sleep? Natural Sleep Remedies So You Can Fall Or Stay Asleep Tonight appeared first on Jennifer Fugo, CNS.
