Mental Talk: Recent Episodes
Advice Seekers Team
Welcome to Mental Talk, a safe haven where people can be open and free, It's also a place where we can share our stories and our guests can share theirs. A place where you can learn more about Mental Health in a fun way.
Ever wondered why sometimes our lives take turns that we can't explain or even understand? Janet tells us more about how our genetics and even our history play a huge part on the course of events in our lives. She not only explains how that happens but also how we can make the best of it and turn it in our favor to be the best version of our self and achieve the success we desire!
Check her out below:
http://janetelaineschmidt.com/
https://www.instagram.com/janetelaineschmidt/
https://www.linkedin.com/in/janetelaineschmidt
We've all heard one person or another mention ADHD but how much do we actually know about it? Today our amazing guest tells us all about the indicators of ADHD, common misconceptions an,d overall advice on how to manage it. You'll not only get to know what to do if you think you have it but also the main things you should keep in mind when dealing with someone who has it.
Make sure to check out her social media links below!
https://www.instagram.com/spaceforcoaching_adhd/reels/
It's time to end this season but don't worry we have a 2 part finale, this first part is with the amazing Alexa Martin, it was hosted by our very own Founder Moe, we talked about Toxic Relationships, manipulative people, Anxiety and Self Love. Part 2 will come out next week so stay tuned for that, if you enjoyed this episode please message us on all socials and tell us your favorite parts.
As always below are a couple of links where you can stalk our awesome guest:
https://www.alexakmartin.com/
https://www.instagram.com/alexakmart/
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
Today we talk about Eating Disorders (I know what you are thinking AGAIN?!?!) Yes, but this time its different the amount of information and knowledge that Tricia Nelson gave to us today. Here is the question of the day, How can you know the difference between hunger and emotional eating? Check out the episode to know the answer and tell us what you think!!!!
Below are some links you can stalk Tricia on:
https://www.healyourhunger.com/
https://www.facebook.com/HealYourHunger
https://www.linkedin.com/in/triciagreaves/
https://www.instagram.com/tricianelson_/
This week we have this amazing human Erik DaRosa that talks all about mental health, This episode we spoke about lots of stories with mental health and as well found out Eric has an awesome podcast you all should check it out, in other news our lead host Aya is at it again with choosing an insane title that we all think is super cute, tell us what you think.
Here are a few links down below follow DaRosa on them:
https://www.facebook.com/erik.darosa.7
https://www.linkedin.com/in/erikdarosa
https://www.instagram.com/skisherpa/
https://www.tiktok.com/@fromsurvivortothriver
This week we have a brand new topic that we never really went into, Our new Lead Host Aya, will take you on a fun and serious journey with our newest guest Nesreen Ahmed, where they discussed the stages of grief and when it is a good time to go to a grief therapist, if you ever need any help or are going through grief please seek help and go speak to a professional.
Check out Nesreen's links below:
https://www.harborlightcoaching.com/
https://www.facebook.com/harborlightcoaching/
https://www.linkedin.com/in/harborlightcoaching/
https://www.instagram.com/harborlightcoaching/
We are back from a small break with a great episode we had Brad in the house and the episode was amazing and we cant wait to have Brad back in here, this episode was all about being the winner in any situation, get some popcorn, a drink, a pen and paper. Get these tips jotted down.
Check out this awesome human/Genius:
https://www.braddaltongroup.com/book-presell-page1614135542674
https://www.facebook.com/BestSelfU/?show_switched_toast=0&show_invite_to_follow=0&show_switched_tooltip=0&show_podcast_settings=0&show_community_transition=0&show_community_review_changes=0
https://www.linkedin.com/in/brad-dalton-811993b/
https://www.instagram.com/best_selfu/
https://www.youtube.com/playlist?list=PL9dFSdwgWwmI8TDm_KI4L77V2bvlOu0dj
https://twitter.com/bestselfu
This week we have a special guest that spoke about an important conversation, Child abuse and domestic abuse, in this series we tend to highlight important topics and today is the day we rip the band aid and shed light on those topics, Trigger warning for anyone that is suffering or has suffered we are always here to help.
You can visit Kimberly Bell at the links below:
https://kimberlyannebell.com/
https://www.facebook.com/kimberlyannebell
This week we are back with a business episode and this time our topic is about how to start your business and grow your start up, who better to talk to about business than the very best Elena Pastore, Elena talked to us about businesses and how a major doesn't define who you will be. You will truly want to start your own business once you listen to the episode.
Below are some links to go stalk Elena at tell her we sent you:
https://www.elenapastore.com/
https://www.linkedin.com/in/elenapastore/
https://www.instagram.com/allenatorecoaching/
This weeks episode Dr. Stephanie Ryan takes us on a journey of science experiments and most of them you can do safely at the comfort of your house, Stephanie has an Instagram full of home videos with instructions on how to do most experiments, we also talk about how easy it is for her kids to follow her, and how important it is to have them do mistakes to learn from them.
Below are Stephanie's social links check her out:
https://www.instagram.com/letslearnaboutscience/
https://www.facebook.com/letslearnaboutchemistry
https://www.linkedin.com/in/sacr/
https://twitter.com/letslearnsci
https://www.pinterest.com/letslearnaboutscience/
This week we had Michelle talk us through relationships, our 2 hosts had so many questions some might think it got abit too personal, but they went ahead and asked alot of questions you may have as well, so give it a listen and tell us what you think.
This week on Mental Talk we introduce our sub topic for this season and its Business, and what better way to introduce this topic then to have the business man himself and psychologist Dr. Travis Fox, the episode is great for all those starting from zero and trying to make a business.
Check out Travis's socials down below:
https://ultimatebusinessquest.com/
https://www.facebook.com/travisfox.1121/
https://www.linkedin.com/in/travisfox/
https://www.instagram.com/travisfox360/
https://twitter.com/travisfox360
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Finally we are back with Season 3 and what better way to celebrate our great start than to interview an amazing person like Christine. We talked about how she survived cancer, became a model, and how she wrote an amazing book that is being turned into a film, and we can't wait.
Check out Christine's links below:
https://christinehandy.com/
https://www.facebook.com/walkbesidemebychristinehandy/
https://www.instagram.com/christinehandy1/
It's finally that time that we tell you what we have been cooking up, on Saturday the 15th of Jan we will be premiering season 3, we have a lot of guests that you will be hearing out.
We spent the last couple of months working on this new season so get ready for something amazing.
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This Final week of Season 2 we have the amazing Julia talk about reaching 50 and there is nothing wrong with that, you can still start a company at 50, you can make your masters, you can do what you want and the age 50 shouldn't stop you from chasing your dreams. You matter as much as everyone else and you can do it.
Don't forget we will be back with Season 3 in January of 2022 so stay tuned for that.
Below are Julia's important links so you can get to know her more:
https://f50woman.com/
https://www.facebook.com/f50woman
https://www.youtube.com/channel/UCMoZyJTRxAjsTg0B2KMvQcQ
https://www.instagram.com/f50woman/
This week we had Amber a yoga teacher and mindfulness-based life + leadership coach. We had a great time with her, she is such an amazing person and very knowledgeable, we talked about how you can relax your mind and how yoga can actually help you.
Below are Amber's Links so you can stalk her too:
http://www.ambercampion.com/
https://www.facebook.com/campionamber/
https://www.instagram.com/ambercampion/
This week's episode with Cristina is all about self love and how you can stop self doubt, how you can start a good mindset and that the way you live also effects your mental health, its important to take care of how you treat yourself before its too late...
Below you can follow Cristina on her socials:
https://www.facebook.com/drcastagnini/
https://behindthebitepodcast.com/
This week's episode is all about mental health with Roseann an amazing mental health specialist, we talk about how much mental health of teenagers and children is important and how much parents need to look out for signs to help their kids get through a tough time, that it isn't just a phase, it needs to be looked after and treated properly.
Below are Roseann's Links you can follow her on :
https://drroseann.com/
https://www.instagram.com/drroseann/
https://www.youtube.com/DrRoseann
https://www.facebook.com/DrRoseannCapannaHodge/
https://twitter.com/drroseann1
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
3 Episodes left till the Season finale!!!!
Today's episode is all about Rocky Roads, no not the ice cream, its about how a person can have such a rocky life but still come out of it on top, Today we have Wayne Shipman,
" Living outdoors as a homeless man in 2005 was a far cry from being a proud father and patriotic Army soldier in the 1990's, and coping with bipolar and borderline personality disorders almost resulted in suicide. A last chance decision to face the realities of homelessness, divorce, bad parenting, major drug use, and the underlying effects of such mental health crisis lead to a path of total sobriety and an end to life on the streets."
Below are a couple of links where you can find Wayne:
https://www.instagram.com/wayneshipman2021
https://www.facebook.com/wayne.shipman2022/
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
Today we have a Halloween Special, we have been waiting for this day to come where we can talk about creepy stories and maybe some true paranormal activities that have happened over the years. We had 2 awesome people as guests, Robert Heske or bob, made an award winning documentary called afraid of nothing and also has a podcast with that name, Cuyle Carvin an actor who appeared in the walking dead, American made, and a lot of other big named Tv shows and movies, he is also working on some new projects,
Below are their links to follow and check out:
Robert Heske (Bob):
https://www.afraidofnothingpodcast.com/
https://m.facebook.com/AfraidofNothingDocumentary/
https://www.imdb.com/name/nm2785165/
Cuyle Carvin:
https://www.imdb.com/name/nm2255441/bio?ref_=nm_ov_bio_sm
https://www.instagram.com/recycuyle/?hl=en
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
This week we had the pleasure in bringing Alexa Martin to the table to ask a couple of questions on mindfulness and how to protect your mindset. We also spoke about Eating Disorders and how to set boundaries, when to say no and how to say no.
It was a very interesting episode you will absolutely love, below are a few of her links:
https://www.alexakmartin.com/
https://www.instagram.com/alexakmart/
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
This week on Mental Talk we have Helen Wills a fellow podcaster from the UK that is an awesome mom blogger, We spoke about how to handle raising a teenager, we also went through the challenges that parents and teens have.
It was a very interesting episode you will absolutely love, as well there will be a small blooper on our Instagram Reels so be sure to check that out.
Below are some links on where you can stalk Helen:
https://www.instagram.com/iamhelenwills/
https://twitter.com/iamhelenwills
https://www.facebook.com/ActuallyMummy
https://actuallymummy.co.uk/
If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!
This week on Mental Talk we have Marie Doherty a Holistic Happiness Coach she works with mums and teens regain their sense of identity and find true happiness and purpose.
"As a teacher and a parent, this was where I found myself. I realized I had lost my identity. I was just a mum and a teacher, my happiness depended on external events. I spent all my time trying to control all those external events but was getting more and more frustrated and unhappy. "
Here are some links below for you to find her at:
https://mariedohertywellness.com/
https://www.facebook.com/marie.doherty.946
This week on Mental Talk we have Aaron Young share his life story with our hosts, how he went through hell from being abducted at age 5 to becoming an accidental Elephant specialist, to spending 2 jail terms in an African Prison, having to leave his wife and 2 kids behind when he was forced to leave the country and go back to Australia. We went through how all this affected his Mental Health and how he coped with it.
Below are the links to Aarons Social media if you would like to check him out:
https://www.instagram.com/catalyst_coaching_aust/?fbclid=IwAR0aLGLAx5cVaeJe4npv8P8-maahapClE6buSUP8Lr4Dwgsl-PE6EqeCzvo
This week we had the pleasure to interview Marty Wolner a life coach that helps people work through the Emotional Trauma, This episode is special our very own Yara hosts her first episode with non other than Billy coming back from Season 1...
You can find all info on Marty Wolner below:
https://www.mybrain.tools/
https://www.instagram.com/MartyWolner/
https://www.facebook.com/groups/398377054641554
This week we have an important topic something we already went through before but it is always needed, this episode is about Cancer awareness, we talk with Katherine Knoploh about her story with cancer and how she is helping other woman going through the same.
Below are her links check it out:
https://inspiredvitality.life/
This week's Episode is all about Heather Hutchison, a Song Writer, Singer, and Author.
Moe and Yara hosted this episode with a small jump in of our newest Mental Talk co host Aya decided to ask a few questions and also talk with us. The episode is one of our teams favorite because it showcases Disabilities and Mental Health 2 very important topics. Heather Hutchison shares with us her story of life as a blind person.
So listen closely we very much enjoyed heather's presence with us and she may or may not have sung for us in the end of the episode so stay tuned for that and of course make sure you follow and share as well as check all her links down below:
https://www.heather-hutchison.com/
https://www.facebook.com/heatherhutchisonmusic
https://twitter.com/hlhutchison
https://www.instagram.com/heatherhutchisonmusic/
https://www.youtube.com/user/HHutchisonMusic
This week we have a special bonus episode. We had the opportunity to record with Jeffrey Deskovic about his life behind bars, he was incarcerated for allegedly raping and murdering his fellow classmate at the time 15 year old Angela Correa, after 16 long years in prison losing his teenage and 20's he finally got cleared join us and listen to how he became a lawyer after how the legal system treated him and how he helped in getting the man who did it behind bars. join us in this 1 hour episode and find out the whole story.
You can reach out or find out more about Jeffrey from the links below:
https://www.deskovicfoundation.org/
https://www.facebook.com/thejeffreydeskovicfoundation/
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This week we have a special episode with Beata she is amazing and maybe one of the best people I have personally interviewed she is a huge inspiration and i'm glad we got the opportunity to sit down and talk with her. Did I mention she is also a life coach you can check her out in the links below:
https://beatalifecoaching.com/
https://www.instagram.com/beata_seweryn.reid/
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This week's Episode is all about Dating Anxiety we had Dr. Chloe in the house walking us through her book, we also had so many questions and we got a lot of answers, get ready because if you do suffer from dating anxiety this episode might be the thing for you.
Below are Dr. Chloe Carmichael links you can get in touch with her from:
https://www.facebook.com/DrChloePhD
https://www.drchloe.com/hello/
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This week on Mental Talk we have the great Joe or something we like to call the Moe and Joe show (not official). We talked about Joe's book Broken Like me and we had a lot of jokes as well as a major fun time together in this episode, What is the best thing to grow flowers? That's Sh*t. listen to the episode and once you reach this part you will understand what we mean.
Below is the link to Joe's book you can find it here if you would like to cop a copy of your own:
https://www.amazon.com/Broken-Like-Me-Insiders-Toolkit/dp/1737078619
This week we are trying to just be more happy if its a tiny thing like waking up in the morning watching the sunrise or smelling some flowers and it puts a smile on your face or even walking with a friend, lets do more things that make us happy. Now for the tough question how can we be happier well Monique has the answers she educates Moe and Yara (At last she's back) on how to be happy. Did we mention that Monique is also a singer..............
Below are the Links to Monique's socials go show her some love:
https://moniquerhodes.com
https://www.instagram.com/moniquerhodesofficial/
This week its all about embracing our inner self and bettering ourselves in a big way, we had life coach dell with us where Moe asked him a few questions about life and also had a few laughs at the end.
Below are Dell's Links follow him there:
www.instagram.com/Trueessenceconnection
Today's episode is a special one we had Christina on where we talked about being away from home and the anxiety of leaving a place you spent your whole life in to work or travel the world, how to start out and move out. if you enjoyed this episode share it with your friends.
Below are the links to Christina's website and socials:
Today's episode we got the honor of interviewing Sam and his mom Gina about autism and the stigma surrounding it, spreading awareness on the topic as well as how to show acceptance,
Sam, himself, has autism. He was diagnosed at the age of 4, and although he is successful, he has had trials and tribulations over the years. Sam runs his own podcast called, Autism Rocks and Rolls.
Below are the links to his podcast check it out:
https://trickles.podbean.com/
Today we had the honor of having Jason and Ben in the episode they are great humorous people with great hearts, we talked about the importance of Mental Health and talked a lot about their podcast and made some jokes along the way. Moe got to see Jason's beard which was great. Unfortunately Yara couldn't make it this week or the next but no worries she will make an appearance soon.
Below are their links and podcast check them out and don't forget to email us and them if you liked the show:
https://threadspodcast.com/
https://heyguysmediagroup.com/
This week we spoke about suicide prevention and how to change your perspective on things with Ricardo, it was a great conversation you will surely enjoy there was also a guest appearance by his 2 adorable dogs. Below are Ricardo's initiatives if you would like to check them out.
https://startdayone.org/
https://fukitt.com/
On todays episode we interview a super interesting person that says he has solved the marriage problem, before you say anything hear him out. today we welcome a guest host you will be seeing more of Billy is back as always Yara and Moe were hosting.
Here is Tim's information if you have any questions for him:
Timkellis@happyrelationships.com
https://www.facebook.com/groups/HappyRelationship
https://www.facebook.com/Tim-Kellis-127946505654
https://happyrelationships.com/
Note: Don't forget we are starting The Chill Zone next week catch us then.
Todays topic is super important and its IBS (Irritable bowel syndrome) its's a common disorder that affects the large intestine. We invited our friend Laura from Healing to Happy to discuss the topic more in-depth and maybe educate you all on how to get through IBS.
Laura has a website and socials you might want to follow to get all the secrets and information on IBS.
Healing to Happy
https://www.instagram.com/healingtohappy/
https://healingtohappy.com/
Laura Martin
https://www.instagram.com/lauramartin_h2h/
Todays Epsiode we interview Richard Capriola on Adolescent Substance Abuse and how to spread awareness on the topic, as well as what are the warning signs your kids or siblings could be going through it. Below you can find his website and a link to his book The Addicted Child.
https://helptheaddictedchild.com
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Today we talk about a lot of things most importantly we discuss it with Safra Anver she is an old friend of Moe's and a very interesting person, today we talked about Interviewing a king back in 2018, talking about Tedx blacklisting Moe, and having some fun with Safra as well as talking about her accomplishments you can find her below.
Website: https://safraanver.com/
Instagram: Safra.Anver
Twitter: Safra.Anver
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On todays episode we interview Patrick Oliver Jones an actor from New York, we talk all about anxiety you could face when performing. It was an honor to have him today and in the future we will get together again.
You can find Patrick Oliver Jones and his podcast below.
www.instagram.com/winmipodcast
winmipodcast.com
Todays Episode is the fifth installment of our Season 2, its all about toxic relationships, we had the amazing Thierry so we can discuss everything and tell our stories.
Here is a little background info on Thierry :-
I am a Dating and High Performance Coach.
I guide men on how to have amazing dating and romantic relationships and I help them build out a more grounded and powerful version of themselves.
You can find more on Thierry here https://www.linkedin.com/in/thierrydufour-thedatingscholar/
Its finally here episode 4 of Mental Talk Season 2 its all about Anxiety yes we have have 2 different parts however first one is with an amazing guy Scott let me tell you a little bit about him.
Also great news we have a brand new Co-Host introducing the amazing Yara
Scott White is a life student, educator, and advocate for freedom from personal limits.
His business Granite Bear Coaching is helping people upgrade their identity, and break through limiting beliefs, by developing practical faith and prayer.
He is a personal trainer with a love for nutrition and movement. A transformational life coach who is lit up when his clients have new insights. And a recreational musician and outdoorsman.
Scott also has a dream; To see love go viral, and freedom from internal and external bonds become the global norm.
Today on Episode 3 of Season 2 we discuss Stayc's life for the better and the worst, we cried and laughed alot, if you want to just rest up listen to an inspiring story and laugh out loud, and of course get to know Stayc.
Today on Episode 2 i invited my old friend Miss B to catch up and talk about how quarantine is affecting us and our mental health, the episode was a lot of fun to make and we had a great laugh. Make sure you listen to it all we have a small surprise at the end. stay tuned for more episodes coming soon.
Its Season 2 Episode 1 This episode was an emotional rollercoaster of course hosted by Moe, today we talked about Mental Health, Autism and how to spread awareness on suicide, we also listened to Joanna's story and we might have all cried just a little bit, as always you can catch us on our website or Facebook Page.
Mental Talk presents episode 3 of season 1 today we talk a little about Bullying and how it affects your mental health, we give you advice on how to stop it and stand up for yourself.
Mental Talk presents episode 2 of season 1 today we talk a little about breast cancer and how it affects your mental health, we also have 2 special guests joining us aswell, you can follow them on their Facebook and Instagram pages
Today's episode embarks on a journey like no other with a talk show that is surrounded by friends trying to help people, and then you have that banter that everyone loves, introducing Mostafa and Nabil, from Advice Seekers