Sophie Empowers Podcast: Recent Episodes
Coach Sophie James
I’m Sophie, a mindset and business coach for busy women wanting to start their entrepreneurial journey. If you have ideas and you are wanting to turn them into a business, you’re in the right place. In my podcast, i will be sharing some tips and tricks I’ve learned from balancing being a mom of 2, a wife, a business owner and still working my 9-5. I'll also be inviting other women entrepreneurs to tell their stories and share valuable tips that can help you start and grow your business as well.
Janelle McMiller is the founder and CEO of Syncquility. She is an inspirational speaker and Growth Mindset guide that focuses on Gratitude & Forgiveness, helping women uncover the path to take back their power! Janelle's motto is Envision - Hustle - Receive. Her message: No more boxes, no more labels. Janelle's mission in life is to meet women where they are and allow them to feel seen and inspired to create a life they are obsessed with, one thought- one feeling- one day at a time.
In today's episode we are talking about The power within Gratitude & Forgiveness. Following your dreams and living life YOUR way (personally and professionally). Growing through trauma. Manifesting. Personal Growth.
Website: www.CoachJanelle.com & www.Syncquility.com
Social media:
On IG: @MrsJanelleM & @Syncquility_Sisterhood
On FB: Syncquility Sisterhood
I am Coach sophie James, and If you enjoyed this episode or not i would love your feedback in the comment below
Rob Herget is a lifelong entrepreneur who started as a smile child, and has owned his own businesses since college. He is the Founder and President of 9 businesses currently including MonkeyDough.com that partners with schools, non profits, and youth leagues all over America and uses their powerful program to help them raise funds.
The other business is BoosturBusiness.com that has a multiple of platforms that help businesses increase their customers and their revenue. Even his 2 son's have followed their dreams and are both very successful fulltime artists. Rob has a passion for helping young people follow their dreams and create their own businesses and make an impact on the world.
This is what we are talking about in this episode:
How do I get started in building my own business and what is involved
1.Start with you
-
Resources you should look at
-
Tools for your business
4.Affiliates
- Once you are seeing your success, help others find theirs
https://monkeydough.com
https://boosturbusiness.com
https://www.linkedin.com/in/robherget/
https://www.facebook.com/MonkeyDoughcom-213639382102717
https://www.facebook.com/BoosturBusinesscom-403413410224775
Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .
for more relationship and confidence tips, find me on IG @myblissfullifejourney
I am your host Sophie and make sure to stay balanced.
Amelia Mora Mars is a Mom to six daughters and four sons, a psychotherapist and mom coach to women raised by emotionally unavailable mothers.
She empowers women to break the cycle, heal their hearts, and reclaim their lives.
As a mom, she too had to learn to overcome these wounds caused by her own mother. Through her personal journey, she was able to forgive her mom and change the way she mothered her own children.
She supports moms to leave a lasting legacy of love for their children and generations to come.
we are talking about: Breaking generational cycles
- We do not just have to accept that fear that we aren’t a good mother, we can choose the kind of mother we want to be
-Boundaries
-Self-love
You can reach out to Amelia here: www.momconnections.com and on Facebook on Instagram here and
https://bit.ly/MBTC-Webinar
Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .
for more relationship and confidence tips, find me on IG @myblissfullifejourney
I am your host Sophie and make sure to stay balanced.
As a special gift to you, Christine will be hosting a free Chakra Analysis and Reiki session for free. April 7th @8pm EST
Sign up here to save your seat, their is limited spot available
Christine Renee is a Reiki Master and Chakra Coach who juggles teaching and coaching through her online school, the ReikiCafe University, and homeschooling her daughter Waldorf style.
She loves offering online training, courses, and certification programs AND teaching her daughter! She balances the Woo, Mamahood, and the Biz!
In this podcast episode, this is what we will be talking about:
How learning about Reiki as a tool to balance, calm, and center amongst chaos.
What is Reiki?
What's your Reiki story? How did you come to Reiki?
How does Reiki help you in managing home life? Can kids learn Reiki?
How can someone use Reiki as a self-care tool?
www.reikicafeuniversity.com
IG: reikicafeuniversity
FB: https://www.facebook.com/reikicafeuniversity
YouTube Channel: ReikiCafe University
Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .
for more relationship and confidence tips, find me on IG @myblissfullifejourney
I am your host Sophie and make sure to stay balanced.
Dickie Baxter is a top producing, award winning real estate agent that is consistently the #1 real estate agent in Orange County NY. Dickie is also a team leader of the #1 team in Orange County NY and prides himself not only on his teams real estate success but more importantly loves how much his team gives back to the community. Dickie's real passion is being the patriarch of the Goon Squad aka his family and he continues to work hard to make them proud. His wife Patricia and his 4 children Hendrix, Brooklyn, Madelynn, and Cooper are the gas that keeps this entrepreneurial machine running.
we will be talking About:
Foreclosure moratorium
Flipping properties
Eviction moratorium
Becoming a landlord
Portfolio liquidation
Dickie Baxter - NYTattooedRealtor on Facebook
NYTattooedRealtor on Instagram
www.Licensed2sellny.com
Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .
for more relationship and confidence tips, find me on IG @myblissfullifejourney
I am your host Sophie and make sure to stay balanced.
Coaching postural awareness and control to enhance fitness and overall well-being.
-Minimalist shoes and getting barefoot
-restrictive clothing
-furniture and your spine
-cold showers for your health
@primalposturecoaching
like and comment what you like about this episode.
Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .
For more confidence and relationship tips, join me @Myblissfullifejourney
I am your host Sophie and make sure to stay balanced.
Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain.
She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health.
But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges.
In her one to one sessions, she therefore provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner.
This is a woman you want to know!
I am sophie and i hope you enjoy this episode.
you can find me on Instagram @coachsophiejames
Dena Otrin is a Licensed Professional Counselor and Life Empowerment Coach in private practice and has been in the mental health field for 21 years.
Dena is a Published Author, Speaker, Self-Empowerment Blogger and is Reiki III Certified and a 200hr Certified Yoga Teacher.
Dena embodies empowerment in all she does and with how she assists clients in their journey of change for personal transformation and success.
in this episode, we will be talking about Mental Health Wellness, Self Care and Living Authentically.
especially: Anxiety and Depression Impacts and Coping Strategies
The Truths, Myths and Must Haves with Self Care
Limiting Beliefs
Finding Your Inner Power
you can reach out to Dena below:
https://www.facebook.com/AnEmpoweredLifeNow/
https://www.instagram.com/anempoweredlife/
https://www.youtube.com/channel/UCzp5lMp7-Csg4ympP92aHcg
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
VIVI is a Brand Strategist for business's in health and wellness, insanely passionate about bringing awareness to women's silent health topics and loves being raw with her hustling humans.
in today's episode, we will be talking about Career changes, Business hustle and Finding your passion
you can find vivi here
@hustlinghuman IG
Arieal is an ambitious, faith driven, mother of 6 with a passion to inspire, uplift & build other women up to follow their dreams and reach their higher self.
In our episode today, we will be talking about Motherhood Spirituality & Business.
You can find Arieal here:
www.instagram.com/ariealtaylor_
www.instagram.com/glittarieecocoa
www.glittarieecocoa.com
I hope you enjoy this episode. Make sure to leave me some feedback on how i can improve on these episodes. it is not perfect, but it is a start.
Just so you know, you can also do it.
If you are are curious on how you can turn your ideas into a business, DM me on IG @Coachsophiejames
Natenin Kourouma, A 19-year old college student who recently launched her press-on nail business.
Slut 4 Nailz. ( The name of her company) was in the development stage since late April. After days of research, reaching out to small influencers in her niche, and building her Instagram following, Natenin launched her very own website on September 1st.
Since her launch, she has been getting sales each day. She's also getting close to a thousand followers on her business Instagram page.
we talked about The development stage of Slut 4 Nailz, Things she regret buying for her business. Moments where she felt like quitting and Tips that she learned from other entrepreneurs
Get your Nails Here: https://www.slut4nailz.com
Insta, Twitter , and Pinterest : @slut4nailz
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Jenessa is a Business Mindset Coach & Brand Strategist, and host of the Elevated Entrepreneur Podcast.
Helping coaches, course creators, healers, creative entrepreneurs and online experts who are ready to tap into their true badassery and create and grow powerful brands that attract their soulmate clients and make sales fun & easy and specializes in supporting women entrepreneurs who are ready to end their battle with self-sabotage, regain their kick ass confidence and create the business and life of their dreams.
we will be talking about Brand Vs Branding
what's the difference
why building your brand is more important than your branding
Why your business is about you and not your cients/customers
reach out to Jenessa and You can get a copy of her free brand blueprint guide here https://www.thebrandmaven.net/brandblueprint
FB www.facebook.com/jenessamackenziecoaching
Insta www.instagram.com/thebrand.maven
website https://www.thebrandmaven.net
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Pratibha Dey is a visionary, upcoming author, entrepreneur, motivational speaker, teacher, and the founder of Chai Together LLC.
Pratibha has overcome numerous adversities in the South Asian culture, being raised in America. Her academic background is in Interpersonal Communication and Education.
She’s an advocate for women, children, and the elderly on her show Chai Together, where she advocates for mental health and physical well being. Her upcoming book is entitled, “Resiliency: A Woman’s Journey From Scarcity to Success.”
YT: www.youtube.com/channel
IG: chaitogetherllc , freespiritsfly
FB: Pratibha Dey
LinkedIN: http://linkedin.com/in/pratibhadey
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Bonnie is a Mindset and Business Coach/Consultant from Central Florida.
She shows people how to Reframe Negatives into and + Appreciate what they DO have while not dwelling on what they DON'T have. She also helps Emerging Entrepreneurs start the business of their dreams by combining their Zone of Genius and Passions.
Bonnie used to be homeless and was able to use her mindset to get this difficult time ,eventually starting a business with International Clientele.
Mindset -- Personal Development -- Business Building.
you can find her here: www.facebook.com/bonnieshardie for A free Mindset Makeover Call or Business Breakthrough Call.
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Nefateria Fonda’ is PRESIDENT of Go Get It, Inc., a Certified Business and Sales Coach, Author and Speaker, specializing in helping new parallel- preneurs, professionals who are building a service-based business, of their own, while working, get clear on who they serve and how they serve them, get confident in their sales skills so that they can get cash into their business.
She believes you deserve to have a business with a bountiful bank account, that doesn’t require long hours, sleepless nights and countless sacrifices.
Her book How to Activate Your Faith, Commit to a Plan and Take Action; That Will Change Your Life is for faith-based individuals, who are interested in learning how to experience the best that life has to offer.
For groups and organizations, she is a Speaker, whose energy is contagious, who provides valuable content, and keeps audiences engaged.
in today's episode, we are talking about: CLARITY
1: Get CLEAR on what you are telling yourself
2: Get CLEAR on what business you want to start
3: Get CLEAR on who you want to serve
#4: Get CLEAR on the results your service or products provide.
5: Get CLEAR on where to find them
https://nefateriafonda.com
https://www.subscribepage.com/networkingwithnef
Book a call here with Nef
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Multi-passionate by day and by night, Debbie has a love for learning and exploring new things, especially in the fields of education/academics, creativity and personal development.
When she's not reading (a book) or writing poetry, you will find her lying awake at 4am having multiple Eureka moments.
With an undergraduate degree in Law (J.D.) and a passion for entrepreneurship, Debbie is embarking on her business venture in helping multi-passionate women turn their world-changing dreams and passions into a business and protect their empire.
here is what we talked about in this episode: Having multiple (business) ideas: finding balance and starting out in business; Limiting beliefs/abundance mindset, money mindset
you can find her here:
-Facebook business page: https://www.facebook.com/ownwardever
-Facebook group: https://www.facebook.com/groups/boundlessrebels
-Instagram: https://www.instagram.com/ownwardever/
-LinkedIn: www.linkedin.com/in/debbiefrimpong-dankwah
Lynn Power is a 30 year advertising executive, formerly the CEO of J. Walter Thompson.
She left the corporate world in 2018 to partner with James Hammett and launch MASAMI, a clean premium haircare brand.
She loves disrupting the status quo, building high performing teams and helping women find their voices.
in this episode, we will be talking about, How to launch a business. Both tips and tricks on what to do and what not to do.
especially, the Importance of building your brand. Building your team and understanding the capabilities you need. Creating consumer advocacy. Developing a content roadmap.
You can find her website here at: www.lovemasami.com
get yours with the code SOPHIE20 for 20% off
@lovemasamihair (IG, GB, YT, Pinterest, Twitter). @lynnpowered
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
“Magical Entrepreneurship starts with BELIEVING!”
Push past the noise and hold tight to your dreams.
Consider the pros and cons, but if you’re fearful of failing, you’ll just never know until you try.
Belief starts within...so BELIEVE!
Born: love who you are. There is nobody else is like you. You are unique
Everything will be ok.
Love what you are doingYou should be reflecting on what you’re doing and be happy on what you are doing right now.
I statement. Will help you grow through the challenges. Repeating I statement every morning.
Endure: don’t give up.
Villain: you can be self-sabotaging or may have other people bringing you down.
Earning: whatever you are trying to achieve, you need to earn it. You have to put in the time and the work to earn it.
www.joltofenergy.com
www.instagram.com/joltofenergy
www.facebook.com/joltofenergy3
www.etsy.com/shop/JoltofEnergy
If you enjoyed this episode DM me on Instagram @coachsophiejames
also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.
Sonia Chavez is the founder of Looking2Leap LLC with a life mission to liberate youth and others from toxic generational patterns by remembering and reclaiming the powerful soul they are. She is a veteran, an entrepreneur, a seasoned analyst, a leadership expert, an empath, and a certified life coach. She grew up poor in money, rich in love, and with a shadow of family addiction that followed her everywhere. She spent her life running from shame, addicted to alcohol and achievement. No amount of numbing or success could fill her emptiness. With the support and guidance of key mentors, coaches, and leadership training, Sonia took a deep journey of self-healing and self-love. Through this work she was guided to her calling of creating safe spaces for deep souls to explore their beautiful mess and set themselves free! She is an experienced leader, trained facilitator, and fierce soul coach. Sonia is an advocate for at-risk youth, and underrepresented communities. She loves working with eager, dynamic youth and adults who are heavily focused on social justice and leadership within their communities. Sonia loves to spend her time reading, volunteering, outdoors, meeting interesting people, and anything that involves learning new complex ideas to make the world a happier place!
Here is what we will be talking about:
Why we hold back, The impact of our beliefs. and Daring to choose new beliefs.
You can find her Here:
http://facebook.com/Looking2Leap
www.linkedin.com/in/looking2leap
www.looking2leap.com
I really hope you enjoy this episode, and if you do please subscribe, like and comment what you want me to talk about in the future.
https://www.instagram.com/coachsophiejames/
this is just a quick Intro duction to what this podcast will be about. I am still taking suggestion on how to better improve this podcast. Just so you know, I am not a professional. I am busy working mom, wife and a woman just like you who had an idea or multiple ideas once and finally decide to do something about it.
I am here to empower you to take the leap and start . START TODAY
I can guide you and teach you the steps I use when U decided to start my own business 2 years ago.
Say hello on IG https://www.instagram.com/coachsophiejames/ and DM me the kinds of ideas you wish to turn into a business.
subscribe, like and comment below what you would like to hear in the future episode.