Help Me I'm Human! with Connie Rose

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EP18 of Help Me I'm Human with Connie Rose podcast, New York Times bestselling author of The Sedona Method, and featured in the film The Secret Hal Dwoskin and Coach Connie Rose discuss letting go.

What's the most challenging thing you've let go of?

Can it be dangerous to let go too much? Violence in relationships

Can people change?

How do we have “effortless relationships?”

How do you define letting go?

Are you enlightened?

Manifestation process.

Best advice you've received from Lester Levenson.

Why are we in this matrix game of letting go?

What's one thing that you could tell everyone on the planet?

FREE HAPPINESS GIFTS including the new Downloadable audio to manifest ‘Beautiful healthy Relationships' and rewire your brain to be attracted to balance and healthy adventure instead of toxic drama! and you can book your FREE HAPPINESS CALL all here: https://stan.store/Connierosecoaching

You can follow me on Instagram and TikTok @connierosecoaching and listen to my podcast “Help Me I'm Human!” on all podcast platforms. https://linktr.ee/connierosecoaching

You can find more about Hale and get free resources here: https://www.sedona.com/Human

Hale is host of the podcast Letting Go and The Greatest Secret, where he leads discussions about true freedom with spiritual teachers and thought leaders including Rupert Spira, Francis Lucille, Genpo Rhoshi, Swami Sarvapriyananda, and David Bingham to help listeners live a life of deep joy and unshakable peace. Other guests include those featured in Rhonda Byrne's books The Secret and The Greatest Secret. Hale, himself, was featured in both books.

Listen to Hale's podcast at www.Sedona.com/LettingGo, or view podcast episodes along with other talks and presentations on The Sedona Method YouTube channel: www.YouTube.com/user/TheSedonaMethod

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Solocast whilst walking in the forest!

REGISTER FOR the FREE INNER POWER ACTIVATION live online Friday 24th March! Read more and register here: https://stan.store/Connierosecoaching/Connierosecoaching_store/page/122398

You can apply for the new group Inner Power Activation group program by booking a free call here: https://stan.store/Connierosecoaching/Connierosecoaching_store/page/16310

GET YOUR FREE HAPPINESS GIFTS here: https://stan.store/Connierosecoaching

You can follow me on Instagram, Youtube and TikTok @connierosecoaching https://linktr.ee/connierosecoaching

IN THIS EPISODE I COVER:

Outward identity crisis - didn't post on social media for a while

Do you have a lot of interests but feel pressure to stick to one?

What do I help people with?

What does activating your Inner Power and Self-love actually do for you?

The jesus key in Gene Keys

Monks setting themselves on fire

The gift of awareness

Overcoming addiction bulimia and eating disorders.

Healing your own body.

What does a narcissist feel inside?

Have you ever had narcissistic tendencies?

Being perfect.

How to get attention and admiration.

Conditional praise.

Self-punishment.

Self-image.

Confidence.

What is real freedom?

Love and infinite blessings to you!

Thank you for listening! Remember to subscribe to the podcast Help Me I'm Human and elsewhere: @connierosecoaching and email me connierosecoaching@gmail.com

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New York Times bestselling author Johnathan Robinson interviewed hundreds of spiritual masters who claimed to have experienced enlightenment. He also has been interviewed by Oprah, and has interviewed the Dali Lama, Depak Chopra, Mother Teresa, John Gray and many more!

(You can also watch this on my youtube channel "Connie Rose Coaching")

We discuss his fantastic new book The Enlightenment Project. Johnathan went on a quest to discover what enlightenment is and how to get there, in this fascinating interview I asked and discussed: How would you define enlightenment? Does the writer of a book about enlightenment believe he's enlightened? What specific breakthroughs in spiritual growth did we experience? What are our favorite methods to break through to the higher dimensional way of seeing? How psychedelics can be used effectively for enlightenment. What is the fastest route to enlightenment? What was the most valuable thing you learned from someone else on your journey? What is your favorite method of meditation and why? What was the most profound message you received in your interviews? DMT Past lives. Do you believe in past lives? Is it optimal to have a romantic relationship with someone who has contrasting spiritual beliefs to our own? The journey of the soul, re enlightenment… Was what the most surprising thing you learned on your journey? What is something you wish you had known when you were just starting out? Do you believe we are God? Other realms? What is the most profound spiritual experience you've had? Have you ever felt yourself go too far on your spiritual journey? Spirit guides, are they real? FREE HAPPINESS GIFTS and you can book your FREE HAPPINESS CALL here: https://stan.store/Connierosecoaching You can follow me on Instagram and TikTok @connierosecoaching and listen to my podcast “Help Me I'm Human!” on all podcast platforms. https://linktr.ee/connierosecoaching You can find Johnathan's book here: https://www.theenlightenmentproject.net/ You can find Johnathan's podcast here https://www.awarenessexplorers.com/ And you can find his book The Enlightenment Project on audible, and all the regular bookstores. Thank you for listening! You can also watch this on my youtube channel "Connie Rose Coaching"

Please share with anyone you think may benefit!

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How do we become a master of our own life force, our own sexual energy, our Chi/Qi?

FREE HAPPINESS GIFTS and your book FREE HAPPINESS CALL: https://stan.store/Connierosecoaching You can follow me on Instagram and TikTok @connierosecoaching and listen to my podcast “Help Me I'm Human!” on all podcast platforms. https://linktr.ee/connierosecoaching Follow Michael here: https://linktr.ee/MichaelVasconez In this interview we discuss: •Celibacy during marriage. •Mantak Chia's teachings and how Micheal sees it as different to Tantra. •The difference between men's and women's sexual energy. •What was it like having sex after 14 months without it for Connie, and what was it like for Micheal after 3 years without sex in a marriage? •Orgasms from your heart. •Addiction, sex, and attachment. •Dating and sex after not having sex for 14 months. •Sex and creative energy. How can we use our energy best? •The difference between our sexual perception from us growing up in a religious and atheist home. •How conscious should we be about who we have sex with? •Sex karma and clearing energy. •How to have sex and clear karma during. •How often and why should a man ejaculate? •Separating orgasm and ejaculation •The porn industry's effect on men's perception of ejaculation. •Female “squirting” and pleasure. •What is the microcosmic orbit? •Testicle and Yoni breathing. •What is the essence of the universe? •Orgasming whilst walking down the street! •Pet psychic - a message about sexual energy from a dead dog! I'd love to hear your thought and questions, please comment below!

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What is the best way to treat addiction?

Is it possible to recover to the point where sobriety is an option?

Through my own journey and the ones with my clients, I and my clients have achieved a balance rather than needing to be entirely sober, something I never thought possible, and I used to get quite angry at people who suggested I could ever have control.

I talk about the nuances of this method and theory.

Here I was a guest on Doug O'Brien's podcast, The essential coaching skills podcast. Doug O'Brien is a renowned hypnotherapist and worked as one of Tony Robbin's top NLP trainers for ten years, and in 2017 I had the honor of doing his course to become a NLP practitioner.

I talk about my journey from being an artist to being a coach and why I feel it's important to use my voice.

How I do my own solo silent meditation retreats.

I talk about how I came to rewrite the 12 steps to create "The New 12 Steps" and change the way addiction is treated. Apply to join the new 12 Steps for free here: https://stan.store/Connierosecoaching

How to heal your body with your mind? My real-life example.

What makes a good coach?

How to combat insults with love? ... and more!

You can find me all over social media as connierosecoaching links here: https://linktr.ee/connierosecoaching FREE 2 day challenge coming soon! Stay tuned! DM me on Insta xoxo

You can find Doug here https://dougobrienhypnosis.com/

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ARE YOU WAKING UP YET?

In episode 14 of my podcast ‘Help Me I'm Human' I chat with amazing astrologer James Ray we discuss:

The transition of humanity waking up to programming.

What is the age of Aquarius, and is it different for people who are Aquarius?

Is time linear? The structure of reality and how it changes during meditation.

Can we be happy and at peace every day?

How does meditation help change the way you see things when they are “going to shit”?

How James discovered his penchant for astrology.

How James realized why he was depressed, anxious, and had orthorexia.

What was happening with the planets during 2020?

What is ancestral healing, is it necessary, and are you doing it “wrong”?

What can happen if you don't integrate after ayahuasca?

Will we work with just anyone?

How important are boundaries?

How to set boundaries around “toxic people”.

How to find bliss and love when you're under attack.

Why do your parents criticize you?

What happens when you say “no”?

What happens when you lose people after you stand up for yourself?

What happens to people around you when YOU change?

Listening to what people are actually saying

Decision making.

What's one thing you want everyone to know?

You can connect with me @connierosecoaching everywhere, here are all my links including the video version of my podcast: https://linktr.ee/connierosecoaching

You can watch this on youtube here: https://www.youtube.com/watch?v=2Sdde71hAw4

Find James here: www.AstrologywithJames.com

IG :: @eatKosmicKitchen TikTok: @jamesrayoflight and Facebook James Ray

Please give the podcast a 5 star review and subscribe. And reach out to me personally on Instagram @connierosecoaching or email connierosecoaching@gmail.com I'd love to hear from you!

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In episode 13 of 'Help Me I'm Human', I chat with Aidan Bentham, legend philosopher and wise sage.

We discuss:

Do you live with anxiety and is this ok? What are our different experiences of meditation? What's the difference between toxicity and darkness? Does anxiety always have to be there? Is it wrong to feel something? What is good and bad? What happens to the inner child when you do the inner work? The nature of duality. Shadow work. Being a “lightworker” What is time? DMT What can we see without “psychedelics”? What's the best thing to do when you're going through pain?

Remember to subscribe and you can connect with me Insta, TikTok, YouTube @connierosecoaching everywhere, I'd love to recieve a DM from you on IG, and feel free to email me connierosecoaching@gmail.com with any questions.

Here are all my links including the YouTube version of the podcast: https://linktr.ee/connierosecoaching

You can find all Aidan's links here: https://linktr.ee/thespiritualtorchbearer he's really active on TikTok and definitely worth a follow!

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Julie Murphy is the amazing author of ‘Emotion Behind Money' and ‘Awaken Your Wealth', and she has been a financial planner for more than 25 years! In this episode, we discuss how to create financial abundance!

What's a "leaky container"?

What if you have a lot of debt?

Should parents help their adult children financially and vice versa?

You can watch the video version of this on my youtube @connierosecoaching

And you can follow me on instagram and TikTok @connierosecoaching also :-)

All my links here: https://linktr.ee/connierosecoaching

You can find Julie here:

https://www.juliemurphy.com/

Julie's instagram: @awakenwithjulie

Julie's youtube: where you can see the podcast episode where I was a guest which is out soon, awakenwithjulie https://www.youtube.com/channel/UCrgNL0dkdLbm8N3la52FTvA

If you're seeing this before April 28th 2022 you also have just 2 days left to apply for your freedom with yourself, people, food, and substances, see stan.store/Connierosecoaching to apply! or see my Instagram or Tiktok profile

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EP11 How to Trust The Process of your life and see it as a mystical journey ‍

I share some of my own life story including violent and toxic relationships, addictions, eating disorders, the ups and downs of money, careers, going from being an atheist to super-spiritual, and moving around the world, as teachings on how to TRUST your own life's process more, for less anxiety and stress, and greater PEACE, JOY, ADVENTURE, and LOVE to move you towards your highest life purpose.

As I have trusted the process of my life more, I can now look back with more certainty as to why the things in my life happened to guide me to where I am now.

I would LOVE to hear your comments on this episode as I share quite a lot!

You have until April 26th 2022 to apply for INNER POWER and SELF-LOVE ACTIVATION Group Coaching, all information including a video, course structure, and pricing: https://stanwith.me/Connierosecoaching

If that link isn't clickable here are all my inks here: https://linktr.ee/connierosecoaching

You can follow me on Instagram, Youtube, and TikTok @connierosecoaching

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APPLY NOW for INNER POWER and SELF-LOVE ACTIVATION Group Coaching: https://stanwith.me/Connierosecoaching

If that link isn't clickable here are all my inks here: https://linktr.ee/connierosecoaching

We talk about ayahuasca and the growth we have experienced since signing up for the retreat, and what we have created together as three heart-centred coaches combining our energy and enthusiasm.

Stay tuned for part 2 after the retreat! Subscribe for more and you can watch the video version on my youtube channel @connierosecoaching here https://www.youtube.com/watch?v=6mmlx0sNc_k&t=1127s

You can follow me on Instagram and TikTok @connierosecoaching

You can follow Lauren Barbera Instagram and TikTok @lauren_barbera You can follow Sodani La Souvrein Instagram and TikTok @emotionascention

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"How to have Healthy Sexual Energy!" - with Micheal Vasconez a Transformational coach. We both discuss our unusual experiences and approaches to sexual energy, including going long periods of time without sex, for myself, I went 14 months once which brought along many gifts! We discuss: How to raise your vibration? Tantra. Semen retention. Heart orgasms. Celibacy. NoFap. Sexual Addiction. Energy optimization. Should women have more orgasms than men? Growing up in an "open-minded" family. Sexual fantasy to connecting to the universe. Celibacy whilst married. I'm Connie Rose a Happiness and Addiction Coach, I help you have healthy relationships with YOU, People, Food, and Substances.

You can also watch the podcast on my Youtube channel @connierosecoaching https://www.youtube.com/watch?v=5CxtDof41hw&t=77s

I'm launching INNER POWER AND SELF LOVE ACTIVATION group coaching program starting mid-April 2022, for your free intro session book here: https://stanwith.me/Connierosecoaching/Connierosecoaching_store/page/16310

Follow me on Insta and Youtube @connierosecoaching ~ all links here: https://linktr.ee/connierosecoaching

Follow Micheal here: https://www.tiktok.com/@michael.vasconez?lang=en

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Nomads, Manifesting and Akashic records: Interview with Wild Hearts

You can find Molly here: https://www.wildheartsriseup.com/

You can find Connie here: https://linktr.ee/connierosecoaching

https://stanwith.me/Connierosecoaching TikTok, Instagram, Youtube: @connierosecoaching

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In this episode, I talk about why trauma work works and how important it is to your happiness. We all experienced some form of trauma, just some of us have more than others. Trauma is how we reacted to something in our lives that affected us deeply, and we all react differently.

Often we don't know why we do the things we do until we access the root cause.

If you are suffering from anxiety, depression or addiction you likely went through some form of trauma that hasn't been fully healed yet. I still continue to work on some of mine, and wow, all the healing I have done has brought me to a life that is in STARK contrast to when I had little awareness. I am now free from addiction and bulimia and can enjoy the things, such as drinking, that I used to find immensely destructive to my life. Also, the way I respond to people, events, and life, in general, is shockingly different now too.

The work I do with clients includes accessing those traumas in a safe space, and replacing them with love, and a new way of thinking, feeling, and RESPONDING to the world, instead of REACTING from that place of pain.

THEN you can live a life with more happiness, fulfillment, and joy!

Where you can find me:

Email: connierosecoaching@gmail.com

https://www.instagram.com/connierosecoaching/

https://www.youtube.com/channel/UCH3LV-Ni4zv1Chqj4QTFKNw

Tiktok @connierosecoaching

Clubhouse @connierose

Facebook you can add me as a friend @connierose DM me so I know :-)

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•How to forgive those you hate, dislike, or who have betrayed you, and why it's so important for your own growth and happiness. ‍

•Why I'm thankful for having eating disorders in my 20s.

•Vipassana and sensation-based meditation and how it relates to the experience of hate and forgiveness.

•The power of the Hawaiian Ho'oponopono forgiveness prayer, examples of this, and my new take on it.

•How to heal past life karmic bonds.

•Why we attract dramatic relationships.

•How belief plays a part in healing.

•Reiki and sending love.

•Another practical tip to heal relationships or tension within yourself, through forgiveness.

•Spiritual lessons.

Where you can find me:

https://www.instagram.com/connierosecoaching/

https://www.youtube.com/channel/UCH3LV-Ni4zv1Chqj4QTFKNw

Tiktok @connierosecoaching

Clubhouse @connierose

Facebook you can add me as a friend @connierose DM me so I know :-)

Email: connierosecoaching@gmail.com

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With specific work, the brain gets more and more rewired over time, but if you stop going to the brain gym (self-care, especially meditation) the old patterns if still dormant like an old computer program can start to show signs of firing up again, this doesn't mean your brain hasn't changed, it's just old network system that you can be aware of, through the practice of meditation and being the observer, you can catch it quickly, and return back to the self-care brain gym.

I've had a consistent meditation practice of at least 30 minutes a day for many years, then when isolated in France with no distractions I started doing 2-3 hours a day of Breathwork and meditation, but when I re-entered society my perfectionism crept in when that amount of self-care was more challenging to fit in, so I started to avoid it and lost my consistency. I was putting too much pressure on myself to do the same as what I did in France. I started to lose myself and I saw myself falling into submissive and more perfectionist tendencies. And any time I have started to lose myself, I have not been meditating and practicing self-care consistently.

In this episode I cover:

The importance of a self-care routine.

How perfectionism holds us back, and what to do about it.

How to lose weight easily.

How to heal from anxiety, addiction, and eating disorders.

Ego, attachment, acceptance, and old patterns.

Lessons from the Universe.

Past life connections?

Standing in your power rather than submission.

How to recognize relationship patterns and heal karmic bonds.

My spiritual perspective on 2020.

Where you can find me:

https://www.instagram.com/connierosecoaching/

https://www.youtube.com/channel/UCH3LV-Ni4zv1Chqj4QTFKNw

Tiktok @connierosecoaching

Clubhouse @connierose

Facebook you can add me as a friend @connierose DM me so I know :-)

Email: connierosecoaching@gmail.com

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We cover:

How becoming aware of your plastic use and the environment can be a vehicle for your own spiritual growth.

Perfectionism and environmental change.

Should we use anger and frustration at the state of the world to fuel environmental progression? Or is there another way?

The layers of anger.

The journey of acceptance.

How to influence others to make change?

For change: judgment and force or embodiment of truth and love?

How the experience of anger changes over time if you are a meditator. Will anger always be there?

Our triggers are related to our mission.

Dark, light, everything as one…

What is God and consciousness?

The different fuels of love and anger to create change.

Softening and allowing. Fully feeling anger to get to the love and light. Embracing everything.

What's one small thing we all can do to help the earth? (ok it might be a big thing, but it's an essential first step)

The energy of separation and division.

Integrating the shadows and letting go of judgment, moral superiority, and good vs bad.

Why is it important to actively care for the environment? How is this a beautiful opportunity?

Respecting and honoring the system of energy.

Finding joy in the process. No need to take the whole weight of the world on your shoulders… together we are strong, collaboration rather than compassion. Keeping the ego in check when helping people and creating positive change.

You can find Connie:

https://www.instagram.com/connierosecoaching/

https://www.youtube.com/channel/UCH3LV-Ni4zv1Chqj4QTFKNw

Clubhouse: @connierose

You can find Alexa:

https://www.instagram.com/alexagantous/

https://www.instagram.com/trashtalk.studio/

https://www.instagram.com/litterrally_/

Alexa's podcast: https://podcasts.apple.com/gb/podcast/trashtalk-studio/id1543259405

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Happiness and addiction coach Connie Rose, talks through ways to cope when seeing your family which you may find emotionally triggering during the holidays, but this advice applies for any family visit, and most family situations.

Find Connie Instagram: https://www.instagram.com/connierosecoaching/

And on Facebook 'Connie Rose' https://www.facebook.com/connieroseart/

Please feel free to reach out with any questions or inquiries for coaching on happiness or addiction through the lens of spirituality.

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Happiness and addiction coach Connie Rose presents Episode 2:

Intuition, and an ego and attachment death, how to build your intuition, and lessen your ego and attachment.

You can find Connie on Instagram: https://www.instagram.com/connierosecoaching/

Feel called to work with Connie without going through social media? https://linktr.ee/connierosecoaching

or contact: connierosecoaching@gmail.com

Instagram/Facebook/Tiktok/Youtube: @connierosecoaching

The painting referenced: https://connieroseart.com/shop-painting/you-are-the-universe

In this episode: (timestamps are approximate)

2:00 Things from a spiritual perspective - listening to your own voice.

3:55 Intuition - Human design, being a projector.

8:47 Dissolving the ego - attachment and craving.

9:40 Vipassana.

11:43 Life as an illusion.

12:45 Attachment to what you look like + eating disorders.

14:50 We are all one - going to extremes in the spiritual realms. Enlightenment?

16:15 Ayahuasca.

17:30 The shocking thing I let someone do.

18:30 What's your own energy? And listening to your own answers.

19:20 Attachment to the path ahead.

19:55 Gene keys.

20:20 Things that first were disappointments could actually be gifts. Going with the flow of life.

21:46 Non-attachment with partnerships, dating a sociopath, and the gifts of growth from that, and learning to trust my intuition as I knew all along haha. Being non-attached to location, partnership, money, and outcomes…

23:54 What to ask the universe for? How to be happy? Craving and attachment to anything and how this relates to addiction.

25:56 The dangers and gifts of the 3am Dr. Google search. Ego and attachment death.

33:30 Gratitude, and a controversial opinion about cancer.

34:15 The best leaders in my opinion are those who are reluctant to lead. Fame and the ego. Stand up comedy. Another ayahuasca experience.

36:31 Can we lead without ego? Conclusion and summary of tips for breaking down the ego, creating empathy, dissolving attachment, and listening to your instinct.

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Happiness and Addiction Coach Connie Rose shares her tips and reasons for self-love. Connie attributes her recovery from addictions and eating disorders, largely to self-love. She shares tips from meditation to self-touch through the lens of psychology, spirituality, and philosophy.

For more, follow her on social media everywhere @connierosecoaching especially Instagram. Feel free to DM her with your questions, and if you feel called to work with her see: https://linktr.ee/connierosecoaching

Please leave a review and share with someone you care for :-)

Thank you so much for listening!

Instagram: https://www.instagram.com/connierosecoaching/

Help Me I'm Human! with Connie Rose: Recent Episodes

Connie Rose