Sierra Speaks: The Podcast: Recent Episodes
Sierra Speaks
Sierra the Mental Health Advocate has entered the chat. Tune into conversations about holistic wellness, mindfulness, & authenticity, for womxn.
Sierra had a vision in 2019 to create a platform to uplift and empower the collective through the lens of women’s empowerment and holistic wellness, this went on to become her passion project: Sierra Speaks. Support this podcast: https://anchor.fm/sierra-speaks/support
Happy Holidays! Many thanks again to Kristal & Shavonna for sitting down with me back in October!
This is the panel discussion from 2021's Women With Wisdom Workshop! Sit back and enjoy the intimate discussion we had on the beautiful fall day @ Ardmore's Linwood Park.
Each panelist will first introduce themselves, and touch on what’s important as it relates to their own wisdom and wellness.
I'll then move on to a series of questions that are based around a couple core topics:
- Business and/or career
- Work/life balance & how to maintain a healthy relationship with yourself
- Personal pillars for emotional, physical, and spiritual wellness
- If self-care was not always a priority, was there an event that revealed the need for it?
This was an awesome year for Sierra Speaks, a personal passion project. This year's workshop was the largest I've hosted/organized and it inspired the continuation of the "Women With Wisdom" Pop-Up series. I find myself in so many different creative lanes thanks to this work and I'm thankful for the support that's shown to each of my outlets.
More podcasts coming soon- I didn't plan to take such a hiatus but creativity calls!
Find me here:
@SIERRASPEAKSLLC
YOUTUBE
WEBSITE
Support this podcast: https://anchor.fm/sierra-speaks/support
Hello & Happy Scorpio Season! On this episode I’ll be talking about my relationship with social media & how i've navigated shifting from comparison to creativity . Tune in as I discuss a few tips from my personal journey and how it relates to my personal mindfulness & minimalism practice! ~ tarot workshop coming soon dec. 2020
Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity.
Keep up with me on the socials: -@sierraspeaksllc on instagram & facebook
Videos of my podcast recordings are available on my Youtube channel as well [youtube/com/therealsierra98].
Support Sierra Speaks: The Podcast: https://anchor.fm/sierra-speaks/support
------------------ Host/Producer/Editor: Sierra Walker | #Mindfulness #SierraSpeaks #Philadelphia
Support this podcast: https://anchor.fm/sierra-speaks/support
PickACard #WeeklyTarot #SierraSpeaks #Philadelphia
Hello & Happy Virgo Season! Today I'll be doing a pick-a-card reading for the month of September!! I'll be talking about what might be going on an internal level & in your environment! Let me know if this resonates on the socials @sierraspeaksllc !! women w/ wisdom workshop oct. 10 2020! Videos of my podcast recordings are available on my Youtube channel as well [youtube/com/therealsierra98]. I wanted to hop on & share this crossover-cast pick-a-card reading! ❣️🔮
Pile 1: 02:45
Pile 2: 07:33
Pile 3: 15:00
Support Sierra Speaks: The Podcast: https://anchor.fm/sierra-speaks/support Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity. Keep up with me on the socials: -@sierraspeaksllc on instagram & facebook
Support this podcast: https://anchor.fm/sierra-speaks/support
I’ll be introducing my Tarot interpretations to paint a picture of the inner child work that helped highlight awareness of my childhood attachments, development of self-esteem, and worldview. Tune in as I unpack six cards from the Major Arcana & cups suit that depict this inner work journey and relate to my personal learning experiences.
You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support
Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity.
Keep up with me on the socials:
~@sierraspeaksllc on instagram & facebook
~ women w/ wisdom workshop 2020
Host: Sierra Walker
Producer/Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support
BlackLivesMatter #AmplifyMelanatedVoices
I’ll be reading through what I've written in response to the happenings within the US right now, tapping into a discussion around individual healing within global change, and the heaviness that comes with existing while black. Tune in as I offer my authentic perspective as a young black woman in a today's social climate. I urge you to take the time to consider what role you can commit to, to advance and encourage justice . Share your voice. Contribute what you can: Philadelphia Bail Fund: https://www.phillybailfund.org/donate
You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support Keep up with me on the socials: -@sierraspeaksllc on instagram & facebook -women w/ wisdom workshop 2020
Host: Sierra Walker Producer/Editor: Sierra Walker
Support this podcast: https://anchor.fm/sierra-speaks/support
In this #MentalHealthMonth episode I’ll be talking about my Cognitive Behavioral Therapy (CBT) journey & how Tarot and energy work practices further aid in my healing and awareness of Generalized & Social Anxiety. I discuss the Cognitive Distortions I’ve encountered and studied, as well as a few Tarot Cards in the cups and swords suits that depict mental energy and relate to the Cognitive Distortions.
You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity.
Keep up with me on the socials: ~@sierraspeaksllc on instagram & facebook ~ women w/ wisdom workshop 2020
Host: Sierra Walker Producer/Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support
I’ll be talking about my journey through energy work & spirituality up until now on this broadcast . Tune in as I discuss my studies from Astrology and Numerology, to learning Tarot and how it relates to my belief in individuality! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity. socials: @sierraspeaksllc on IG & FB ~ women w/ wisdom workshop 2020
Host/Producer/Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support
kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month, - kindreds gatherings coming soon!
On this broadcast the topic was: reclaim.
socials:
@sierraspeaksllc on ig & fb
@kindreds.co on ig
~ kindreds episodes & gatherings monthly
~ women w/ wisdom workshop summer 2020
Host: Sierra Walker
Guests: Brianna Thompson, Cereyna Bougouneau
Producer/Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support
I’m joined by Deborah Evans of Della Music Publishing on this interview broadcast. Tune in as we discuss her journey from harpsichord student and Harry Fox Agency team player, to taking on entrepreneurship & motherhood! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity.
socials:
@sierraspeaksllc on ig & fb
@kindreds.co on ig
~ kindreds episodes & gatherings monthly
~ women w/ wisdom workshop summer 2020
Host: Sierra Walker
Guest: Deborah Evans
Producer/Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support
kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month - kindreds gatherings coming soon!
On this lunar new year & new moon broadcast we discuss: change.
Host: Sierra Walker
Guests: Brianna Thompson, Cereyna Bougouneau
Producer: Sierra Walker
Editor: Sierra Walker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sierra-speaks/support