Too Big Guys: Recent Episodes
Too Big Guys
Join Bill and Matt on their journey of being TOO big and how they need to fix it. Follow two big guys on their quest to learn and discuss all things related to health as they battle food addiction, obesity and fat people problems. Enjoy as Matt and Bill put humor in the path to becoming healthy.
Matt got COVID, Bill thinks he had it back in February. Enjoy the conversation.
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Matt's back in beast mode and Bill talks about blue zones.
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Tell a friend about this podcast and leave us a 5-star review wherever you listen!
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Bill goes on vacation and the dudes talk about what it's like to be able to walk around or work out with out getting as winded.
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Bill and Matt motivate each other to start from square one of keto.
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Today Matt and Bill give their knowledge on the Feldman Protocol. A cholesterol protocol discovered by Dave Feldman. Check out his work at www.cholesterolcode.com
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Matt and Bill talk about their weekends away and why it's important to get back on track.
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Matt and Bill are sick of their apathetic attitudes towards eating the right things. They need to get back on track.
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Bill brings up how we need to grow in our maturity and who we want to be in 10 years. Matt brings up some things that educated him over the week on racism in america.
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In this episode, Bill dialogues with his friend and brother-in-law James on how to respond to the racial justice discussion that going on in our society right now. As always email us at toobigguys@gmail.com
Go listen to Black Podcasts or go under the "Black Voices" section in Apple Podcasts. Educate yourself. Don't be ignorant.
Black Podcasts
The Friend Zone
The Read
Code Switch
Techish
She too STEM
Gettin Grown
WHOREible Decisions
2 Dope Queens
We Live Here
Slow Burn
Educate yourself and listen.
Bill and Matt talk about anything and everything on their mind.
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Matt and Bill are met with Jonathan Geiman as they discuss health at every size and their take on The Liturgists Podcast episode about "Dieting and Body Image".
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Matt and Bill are back together talking about how food addiction will always be a struggle. Matt also took the plunge and bought a 1/4 of a cow from a local farmer.
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In this episode, Bill goes solo and shares how to reframe being stuck at home as well as 15 different ways to mitigate stress during this time. Enjoy and as always email us at toobigguys@gmail.com to connect with us!
Matt and Bill finally get to spend some quality time together!
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Matt has his wife, Ashley, on the podcast to talk about their new journey and how marriage can be hard when all you want to do is cheat with food.
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- Outside In Cheese Omelette
- Whipped Cream PB
- Meatballs, Loaf, and Tuna Cakes
- Chaffles
- Sparkling Water
- Low Carb Chips
- Cheese Tortillas
- Smash Burgers and Shrooms
- High Ball Sparkling Energy Drink
- Bacon Mix-ups
Matt and Bill go through 9 simple steps to help fight off the quarantine fifteen.
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The world is being taken over by a virus so that's why Bill and Matt keep talking about it.
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Matt and Bill jump on the Coronavirus again along with talking about how after quarantine, they're both going to be the next double obese Barbie.
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Matt and Bill talk about Bill's sickness and plumbing issues and why the Corona Virus may not actually be that big of a deal if you're leading a healthy lifestyle.
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Bill is back from San Antonio and the guys dive in deeper to food addiction and how it should be treated as an actual addiction.
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Jonathan Geiman from the Joe Health Show joins Matt for a conversation about food addiction and food behaviors from an average persons point of view.
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Matt and Bill talk about how they feel freedom in the carnivore diet because they don't have to overthink what to eat.
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Matt discusses his carnivore challenge, fat fasting and blood work
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The Joe Health Show
https://podcasts.apple.com/us/podcast/the-joe-health-show/id1445902732
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Matt and Bill talk about why the calories in calories out method is a little flawed.
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Bill is doing the Carnivore Diet and Matt had a baby!
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A short clip on why Bill jumped into carnivore for 30 days starting Jan. 2. Follow the journey at facebook.com/toobigguyswi.
Matt gets to out with good friends Matt Torkelson and Ben Lee. Ben gives an average size look into the world of addiction.
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Matt and Bill give more Holiday tips and tricks and discuss the feeling you get when people point out that you're fat.
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Matt has a one off interview with his good friend Trendon. They dive into why people need to stay excited about diet and exercise and ways he deals with excitement.
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Join Matt and Bill as they discuss how NOT to be a jerk during the holidays.
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The guys talk about how their Thanksgiving was and changes they've noticed (or haven't noticed) in their eating habits.
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The guys break down a video of Dr.Rhonda Patrick who is the GOAT at explaining health topics. Especially for the average listener.
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Bill and Matt talk about why they can't allow themselves to have ANY junk food and why some people can.
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The guys decide they need a challenge in November to keep them accountable.
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Matt talks about his recent biometric screening exam.
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Bill shares some new information he discovered about a CAC test and why people should look into it.
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Matt and Bill talk about their extended fast at the end of Sober October and discuss fasting benefits. Matt also shares an embarrassing story from the weekend.
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Matt and Bill talk about how the American Diabetes Association finally things the low carb diet is helpful. How cute?
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Bill discovers chaffles and the dudes talk about their sobriety from junk food.
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Bill and Matt give their 2 cents on fat shaming.
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Matt and Bill are fed up with politics when it comes to food and the world.
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Bill and Matt discuss what derails them and other people.
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Matt and Bill drop some knowledge and their own wisdom.
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Matt and Bill talk about a lot of topics focusing on their chubby lives.
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Bill and Matt meet again and discuss the amazon fire, local food, and mushrooms.
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Matt Torkelson joins us for a 2 hour episode discussing food addiction and life in general.
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Matt and Bill talk about Jehovah's Witnesses and Direct TV scammers along with why pork fat is actually healthy for you.
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The guys go on some rants and drop the knowledge.
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This week, Matt and Bill discuss why being perfect is NOT beneficial. Along with a few rants because that's what happens when you're friends.
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The guys read an email from a fan and discuss their love of pork rinds.
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The guys discuss finding a purpose in your life and why it's important. Also why chub rub SUUUUUCKS!
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Matt and Bill talk about Bill's vacation and how everybody has a food addiction.
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Bill and Matt talk about their weekly food staples that help them stay on track. It's short and savory.
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Matt and Bill go back to the beginning of WHY they started and what they can do to change now.
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Matt hates overrated ice cream and the guys read an article about myths around the low carb diet.
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Matt and Bill go off on a few tangents and get to the bottom of The Wizard of Oz
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The guys talk about how being fat is considered not attractive.
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Bill and Matt talk about the future of technology and if being obese will be an easy fix.
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Bill and Matt talk about their triggers and how they have or haven't changed over the year.
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Matt and Bill talk about ways that they get back on track after jumping off the wagon.
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Matt and Bill answer the second half of their fan email.
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Matt and Bill answer a fan email about food addiction.
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The guys talk about why it's important for them to find hobbies that get them moving and grooving. They also discuss the moment in life when they realized they were fat.
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Matt and Bill discuss where and why they think they became addicted to food and how they're overcoming it.
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Matt and Bill couldn't get together this week so they're re-running their "Back to Basics" episodes. Enjoy!
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Matt and Bill talk about tips they would've given themselves a year ago while starting this journey together.
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This is stretching video that Matt has been doing a few times a week. Enjoy!
https://www.youtube.com/watch?v=L_xrDAtykMI
Matt and Bill talk about the importance of sleep and dirty and clean kept.
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Bill and Matt talk about how eating too much fat can make you fat?
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Bill and Matt talk about their mental health surrounding being overweight and why cardio may not be the best route.
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The guys talk about being fat and the names they used to get called.
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Matt and Bill ask why they are still doing this when some days it just doesn't get easier.
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Matt obsesses over the docuseries "Salt, Fat, Acid, Heat" and the guys talk about sugar substitutes.
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Bill finds a gym and the guys talk about why it's important to lift weights!
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Bill gets to go on his angry rant. Matt chimes in with his professional big guy advice.
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Matt and Bill go off on tangents and funny stories. Happy New Year!
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Matt has a bone to pick with the American Heart Association and Bill gives his level headed opinions.
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Bill and Matt discuss why they are doing what they're doing and why they're so passionate about it.
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Bill and Matt talk about why it's important to keep your insulin levels low so you aren't in a constant state of fat storage.
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Bill and Matt talk about the struggles of being too big. GO FIGURE!!!
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Bill and Matt talk about what they would tell their teenage self.
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Matt and Bill discuss their love hate relationship with Applebees.
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Bill and Matt discuss Atomic Habits and other big guy topics. Leave us a review on iTunes and like and follow our Facebook and Instagram page.
Matt and Bill are back again talking about the fab fat life.
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The guys talk about why what goes in your mouth is important. DUH!
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Sleep is important. So are tangents.
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Bill and Matt talk about cake and why they don't think it's the healthiest option to make "keto" cake every week. Matt also goes off on a serial killer tangent.
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The guys discuss how maybe the American lifestyle is extreme from what it should be.
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Bill and Matt list off things that they have personally implanted in their lives to become healthier.
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Matt and Bill share their NSV's and why they think they're more important than weighing yourself.
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Matt and Bill talk about their food addictions and how they are dealing with it.
Article mentioned in this episode- https://www.yourtango.com/experts/jo-anne-eadie-heather-masters/does-food-control-you-10-signs-you-have-a-food-addiction
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Bill and Matt FINALLY HAVE A GUEST!!
Matt Torkelson is a stand up comedian living out in LA. He talks to the guys about his weight loss journey and how he's bettering himself
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Matt and Bill answer a listeners question about how weight may or may not have an impact on their marriages.
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Bill and Matt talk about what habits they want to have when they reach their goal health.
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Bill and Matt finally introduce themselves after 3 months of podcasting.
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Matt and Bill dive into WHY being overweight/obese is so unhealthy and WHY largies should fix it.
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Matt and Bill talk about what everybody, from smallies to largies, can improve on to better their health.
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Check out our Youtube Series called "Tips for Largies" where we give tips for people who are too big and trying to fix it.
Bill and Matt talk about struggles from their past that still creep in.
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Matt and Bill talk about short term and long term goals they have for themselves.
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Bill and Matt talk about big person problems they've had growing up or still have!
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Matt and Bill talk about the obesity epidemic and how it is slowly killing us.
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Matt and Bill discuss peer pressure and how to do better!
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Bill and Matt workout before the podcast and answer listeners questions!
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Matt talks about his trip to Disney World while Bill talks about how he got injured trying to show off in a soccer game.
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Bill and Matt discuss fasting and why it's important.
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Matt and Bill give more big guy advice on exercise and what is happening INSIDE our bodies from being obese.
Matt and Bill give their "professional" big guy advice on working out.
Bee Fit Family is the company that Matt mentioned while talking about running. Look them up on Facebook if you'd like to talk with a certified Primal Health Coach.
Bill and Matt talk about embarrassing childhood stories and how they impact them today.
Bill and Matt discuss how they're trying to create new neural pathways so their default mode doesn't revolve around stuffing their big guy faces and eating until they throw up.