The WerwolfwomX Pod: Recent Episodes
iamjasmine mp
Welcome to the "WERE WOLF WOMAN" podcast.
general themes in this show are
yoga
womens wellness
black womanhood
fertility awarness
sustainability on every level
from our planet to keeping a roof over my head.
meditation
self love.self respect. self responsibility.
everything I say on here comes from my heart.
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A 30 MIN YOGA CLASS : this is a link to sign up with me, plenty of time slots. https://docs.google.com/forms/d/e/1FAIpQLSeVvVA7PFVVfcL_VTmvf6Hx2MXyaogJxj7xPJjfvUu1xBwiow/viewform
THE ONLINE STORE: https://sellfy.com/werwolfwomxonline
HOWDY! Meet Queen Afua
This is just an intro to her powerful work and book "Sacred Woman: A Guide to Healing The Feminine Body, Mind, Spirit"
I read a prayer from this book
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A 30 MIN YOGA CLASS $15
THE ONLINE STORE: https://sellfy.com/werwolfwomxonline
this epsidoe is another yoga epsidoe,staff!
sitting on the floor and folding over the legs.
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A 30 MIN YOGA CLASS $15
THE ONLINE STORE: https://sellfy.com/werwolfwomxonline
HABARI! It week two of our febuary black future month long premeir of the werwolfwoman podcast!
this epsidoe we are going to be learning some greetings in Swahili. plus Goodbye
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A YOGA 30 min CLASS https://docs.google.com/forms/d/e/1FAIpQLSeVvVA7PFVVfcL_VTmvf6Hx2MXyaogJxj7xPJjfvUu1xBwiow/viewform
you are beautiful. thanks for the support.
Happy Black Future Month! I hope your February is going smoothly. Today I introduce you to who Latham Thomas is, & I read a bit from her book "Own Your Glow." When I steped into my "wokeness" and "feminism" journey...these movments are very blamy blamy pointing the fingers at all the world and not ourselfs and what our individual personal responsibilites are to see palpable change. I got caught up in all of that... I learned that all I need to do is point the finger right back at myself and begin with forgivness. I hope you will join me in a short meditaion for forgiving ourselves.
quiet outtro so you may sit in your peace as long as you need to.
peace
FIND ME ALL OVER THE INTERNET
werwolfwomx.blogspot.com
https://www.instagram.com/werwolfwomx/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A 30 MIN YOGA CLASS
this is a google form link to sign up for a yoga class with me. Plenty of time slots!
https://docs.google.com/forms/d/e/1FAIpQLSeVvVA7PFVVfcL_VTmvf6Hx2MXyaogJxj7xPJjfvUu1xBwiow/viewform
THE ONLINE STORE: https://sellfy.com/werwolfwomxonline
This is the second ever episode of the "WERE-WOLF-WOMAN " PODCAST
We are celebrating BLK LIFE with a little yoga!
warningwarning todays asana is warrior 3
This posture naturaly will raise your heart rate. warningwarning**
This is a blancing posture. Your arms are over your head, all your weight is on the foot or the other. Popping your chest forward you lean forward till your back foot lifts off the ground. Pause when your body is in a "T" shape. Flex your back foot and find even more length in your body in this challenging position. Then stand up.
I love how strong my back and shoulders feel in WIII.
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A 30 MIN YOGA CLASS https://docs.google.com/forms/d/e/1FAIpQLSeVvVA7PFVVfcL_VTmvf6Hx2MXyaogJxj7xPJjfvUu1xBwiow/viewform
THE ONLINE STORE: https://sellfy.com/werwolfwomxonline
***just like that the werwolfwomX podcast is born!
This is epside is not about me. We will have plenty of time to get to know eachother later. I created a podcast becasue I want to share about what inpires me. So today we are learning swahili numbers moja (1) through kumi (10)
This epsidoe is bitesized, like candy , perfect to share with everyone you know
https://www.instagram.com/werwolfwomx/
https://werwolfwomx.blogspot.com/
https://www.facebook.com/groups/2124882190978875/
spotify .turtleyjasmine.
$$compensate ya girl$$this IS my work$$working for MORE than JUST money$$
https://www.buymeacoffee.com/wwwxpod
paypal.me/redtentyoga
BUY A YOGA 30 min CLASS https://docs.google.com/forms/d/e/1FAIpQLSeVvVA7PFVVfcL_VTmvf6Hx2MXyaogJxj7xPJjfvUu1xBwiow/viewform
you are beautiful. thanks for the support.