Class is Back with Helena: Recent Episodes
Helena Paschal
A podcast designed with personal development lessons about dating, resilience, and self improvement for women and men, who are interested in our thought process.
Four international communication strategies to take you from where you are to where you want to be.
Instead of trust the process, you can track the process! Chapter from my new book, “Pink Champagne.”
The beginning of my entrepreneurial journey. Chapter from my new book, “Pink Champagne.”
Most people hate to argue but disagreements are inevitable. Let’s talk about how to respectfully disagree with the men we care about.
Is there anything wrong with being single? According to experts, single life can come with real psychological and behavioral disorders. You will definitely want to listen to this!
If you’re a single mother, you should be the best mother you can be! Here are a few things I do to raise my daughter to become the best expression of herself!
Every single woman deserves the chance to have it all! Is marriage the missing piece to having a fulfilling life? Let’s dive into this!
Finding a mate is tough, finding a mate over 40 is even harder. Let’s get real about what dating really looks like in your forties!
A few things to consider when taking the plunge into a long distance relationship. Communication, clear expectations, and honesty are critical for a healthy long distance relationship.
Sometimes we just need a morning pep talk to help us make the most out of our day to enhance our life and the lives around us. This is your dose of motivation.
Learn how to erase the sexual shame the church conditioned you to believe to embrace your body and sensuality.
If you are struggling with dating and you want to find a deep committed relationship, grab your notebook and pen to take notes.
The Black church was once a cornerstone for the Black community. It was a place of guidance, strength, and leadership. Now church is filled with single women with very few single men. In this episode, you will find out why most single Black men don’t go to church.
Most single Black women who attend church want to get married but they find it hard to meet a man willing to commit to them. In this episode, we explore is it a lack of men or a lack of mentality blocking women from getting to the altar.
A blueprint of the difference between high value and high quality men. Learn how to avoid the pitfalls and manipulation of certain character traits of men.
I bet you will never guess! Every gender has traits the other dislikes. We can’t hide the fact that women are more complicated than men. Watch out for these two things that you’re doing that men hate!
Deep down men want to be in a secure, committed relationship filled with deep intimacy with a connection for marriage. The problem is few women know what men look for in a Future Wife. Find out what it is in this episode.
Some lessons are learned that must be unlearned. This episode challenges women to explore their thoughts and feelings about men to determine if they are attracting or pushing men away.
This episode encourages women to use Proverbs 31 as a standard for classic feminine values and virtue to live fulfilling lives. Spirituality, power, and responsibility are discussed.