Running for life: Recent Episodes
Running for life
Sharing my experiences, tips and tricks i learned from running and other sports Cover art photo provided by Zac Ong on Unsplash: https://unsplash.com/@zacong
In this episode I explain how I choose my training plans and some other ways to do it and which running app I use and which I recommend.
Some of the tips i wish i had when i started running plus two running stories from my past