Livin the DREAM with Matt Scoletti: Recent Episodes
Matt Scoletti
Matt's Podcast will inspire and educate you to take action in order to get healthier in mind and body, create successful habits, become happier, and LIVE THE DREAM! D.R.E.A.M. is an acronym that Matt uses that stands for Diet, Rest, Exercise, Attitude, and Meaning. If you own these 5 topics, your life will be FULL OF INCREDIBLE ENERGY!
Matt was an alcoholic for a decade before overcoming his addiction. He is now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker!
Matt's Podcast is the most energetic, fun, inspiring Podcast in the world and he can't wait for you to listen along as we grow together!
WHAT'S NEXT? Here, we believe goals are important. Just as important as celebrating successes. And don't forget consistent hard work. But, after all the work and the successes, you have to look up and figure out what your next milestone is going to be.
What is your Deca?
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WHERE DO YOU WANT TO BE!? Lock in. This one matters. How do you want your life to look? Who is in your life? What is your health like? Let's make the future REAL. Make it what you need it to be.
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THIS GUY IS THE REAL DEAL. I got to speak with a 10 time champion. Luke has taken the title home of DECA Champion more times than most people have ever competed in their life. He has stories and wisdom that I think we could ALL learn from.
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HOW IT WENT DOWN. Today I wanted to share with you some stories and lessons from my experience of redemption completing the 5x Ironman.
I want to thank you all for your support and encouragement throughout this life changing experience.
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WHAT IS THE DIFFERENCE? Sure, you can do a lot of things on your own. But having a team, getting support as you prepare, and having some cheerleaders on the sidelines really can make the difference when rubber hits the road.
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Here's a good question to ask yourself. WHO CARES!? Of course, we keep people around that care about it, and we care about them in return. But let's take a second and really look at what we get out of worrying and wondering about other's opinions.
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I HOPE YOU ARE READY TO BE INSPIRED! Today we meet and learn about what Tim Walther does, how he uses his active and adventurous lifestyle to build up and inspire teams.
After finding a lifestyle he didn't even know existed, he combined his degree and his passion to change the world one leader at a time.
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Questions are the best tool we have for growing. We can ask others for their advice, but we can ask ourselves questions that are CRUCIAL to picking our path and setting our goals for growing.
When we ask ourselves questions, we need to ask BETTER questions to get BETTER answers, and set BETTER goals.
Questions are the best tool we have for growing. We can ask others for their advice, but we can ask ourselves questions that are CRUCIAL to picking our path and setting our goals for growing.
When we ask ourselves questions, we need to ask BETTER questions to get BETTER answers, and set BETTER goals.
How do you react to setbacks!?
We have examples, great and poor, all around us of how we could react when things go wrong. Today, I want to share how I learned how to handle setbacks, an dit was from someone with LESS EXPERIENCE than me.
I hope this story helps you, and I want to hear from you! What stores do you have of OVERCOMING SETBACKS?
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Today we hear from Maddie Clements, a 16 year old Varsity basketball and swim athlete. Maddie was diagnosed at 4 years old with an exceptionally RARE inflammatory condition. She shares with us how she manages the condition to still compete and stay active. She is truly a RARE soul.
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Are you stuck on a plateau? No wind in your sails? When you SIGN UP, and SHOW UP, you get out of your comfort zone, and become the next level of SAVAGE.
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Your words MATTER. SO much that they can influence everything around us, even what is INSIDE of us. How can your week be influenced by what YOU say? I want to challenge you to see the LEVELS of influence you can have with just YOUR WORDS.
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What can disgust achieve? After a recent conversation I had, I really wanted to get us thinking about how a deep feeling of DISGUST can be the ULTIMATE wake-up call. What you want, or what you don't want anymore, can really push us to be our best.
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What can one selfless act SAVE you from!? After starting running to lose weight, Daniel discovered he had a heart disease. He realized that if he hadn't got fit, he wouldn't have known about it until it was TOO LATE. Now a father, and an ultra marathon runner, Daniels story can help us to see what can happen when you make a change for the better.
Today I have a story, and an unusual thought to challenge you with today. I am overwhelmed by one specific feeling, and I believe we can ALL get A LOT out of an exercise like this.
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What is possible in 100 days? Brady McDonald turned his own life around in just under a year, and has since helped numerous people transform their own lives in just 100 days! As a Dad, entrepreneur, key-note speaker, and Ultra-Athlete, there is SO MUCH we can learn from this INCREDIBLE human being!
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We believe that we are able to do more. We know that we are capable. But, what today I want to invite you to consider this idea with me. Sit Alone. Do Nothing. Is there something we can learn about ourselves? Let's see what is on the other side of THIS discomfort.
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OH BOY! Today we have Military Mom and Wife, Ultra-Marathon Runner, Non-Profit FOUNDER, and Race Organizer, Mandy Mullen.
Mandy started the Run.Windsor organization coordinating run events from 5k's to Ultra's, and of course kids fun runs as well!
I am so excited to share her story with you and to share the impact she is having in her community.
Check out the organization at runwindsorco.com
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DON'T REGRET YOUR HOTDOGS! Today we're talking about things you CAN do through the summer to hold on to the progress you've already made towards a healthier, better more fulfilling life. You dreamed of it, now lets keep taking those steps FORWARD, together.
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I AM SO EXCITED to share with you something I found out at a recent event. I hope you are ready for this truth bomb of an episode. There is a lot of freedom in admitting that NOBODY KNOWS WHAT THEY ARE DOING! Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
This is Grace Lee; an athlete, a Mom, a Dentist, and an EVEREST CLIMBER! I am so excited for your to hear this conversation with Grace, everything from her recent adventure up Mount Everest to what she is wanting to complete next. This is a SUPER INSPIRING episode, Let me know what your favorite part is!
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THE FINAL STEP to breaking through. What will you gain when you SHATTER your false truths. You've worked for it, breakthrough NOW!
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A fellow Marathoner, Grace's story is one that will never fail to inspire others. She ran her first marathon after doctors told her she couldn't, and I AM SO STOKED for you guys to hear her journey.
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IT'S TIME FOR PART 2 - BREAKTHROUGH. Believing your life can change is great, but believing it can change NOW is what makes the difference. LET'S TALK URGENCY!
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OH BOY! Pierce is a 23 year old Boston Marathon Qualifier and ULTRA MARATHON RUNNER! At 23 he has done more than most career runners can imagine. Today we dive into his journey, and what drives him forward every single day.
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HERE WE GO - I am STOKED to get into this topic of BREAKTHROUGH. I hope that we can discover some areas that you can BREAK THROUGH and get to that place you've really been wanting to find. This is all about FALSE TRUTH. Where does it come from? And what does it do to us?
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From childhood obesity to running a marathon, it's no surprise that Michael has a Savage Mentality. He learned about his own resilience through losing over 100 pounds, and now works as a fire fighter EMT.
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After a few requests for this topic, I hope that my experience, lessons, and reflections can give you HOPE and an example of how YOU CAN MOVE FORWARD from one of the most heartbreaking experiences in your life.
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WHO ARE YOU?? Today, we get to crack open the topic of alter egos. These different people in different scenarios, all have a role to play in where we end up.
WHO are you going to listen to?
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Today, Kevin walks us through how his life led to a long and successful Navy Seal career, and how he now helps others to live a life of EXCELLENCE.Be sure to listen up in this episode there is A LOT that we can learn from this amazing man.Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
It never fails to blow me away, and it keeps getting better too. SAVAGE ADVENTURE CAMP; let's talk about the best experience you haven't had and how YOU can level up in EVERY WAY.
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Time is our greatest frustration. Today I want you to meet Colin Gotham. A good friend of mine, an ultra marathon runner, a husband and dad, and a time management GENIUS! not only does he help people overcome stress and burnout, and spend more time doing what matters most to them, AND he practices what he teaches.
Follow Colin > here <
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Today we talk overcoming what you think is too difficult, too painful, too big for you. I used to think the same thing, giving up a DECADE of my life to alcoholism, but today, we are turning it around to see what we have already overcome.
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Let's go the distance with Trail Athlete from California, Aum Ghandi. Running over 200 miles multiple times, raising money for non-profits close to his heart, and runs his own business to top it all off! AND all at the ripe age of just 30 years old on the day we spoke! Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
JUST KNOCK 'EM OUT! Today we are flipping the script on rejection. No's are not infinite, they do not last forever, and so all we have to do is wait for what is on the other side of NO.
Show notes
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Today we are BLESSED to be joined by Fox 2 Detriot's Erica Francis!
After a decade of reporting, Erica has stories like you wouldn't believe. We hear about how she got to be behind the anchor desk, and what has kept her enjoying her career.
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THE FINAL LAW - Wrapping up the laws that make up a SAVAGE LIFESTYLE AND MENTALITY. This one hits deep and I hope this gives you the FREEDOM that you need to live the life YOU are destined to live.
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Today our guest is not only well educated, well travelled, AND well liked, Taylor Arenz doesn't know the idea of 'down-time'. Behind working for multiple sporting organizations, hosting her own podcast, running marathons, Taylor turned her love of sports into an NFL dancing career, and has continued to grow from there. THIS IS SUCH A FUN EPISODE and I can't wait to hear what you guys think about Taylors hard work.
Check out Taylors socials for links to ALL of her projects!
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TAKE YOUR LIFE FROM AVERAGE TO SAVAGE - I'm back wit the 5th law to embrace the savage mentality. Being the general of your own army, what that means, what it look like, and what it can DO!
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Today we have emo-barbie, CEO, and Coach Jackie Rodgers. After 5 years of friendship I am SO EXCITED to share the genius and depth of Jackie with YOU! Her personal and professional background is FULL of ways that we can learn to be BRAVE in our unique lives.
Check out Jackie's Nanny placement and childcare coaching business, SETT, here.
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Success is not guaranteed, but it is IMPOSSIBLE without ACTION. The fourth SAVAGE LAW to improve every area of your life.
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Ideas are nothing without VISION - the third law of being a SAVAGE in every area of your life.Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
Here is a look back to one of the biggest episodes from 2023.
Rob Rich, 45 year old ultra marathon runner, husband, and father of 5. “Cowbell Rob” strives to help as many people to stay positive, and achieve their goals. We hear the story behind the cowbell, we dive into Rob’s background, and what went into making the LEGEND that is Cowbell Rob.
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Today we have a real estate BEAST and aspiring Pilot. Anna holds real estate licenses in MULTIPLE states and runs a team of hard working realtors. I am so excited to share this first ever in-person interview with you as we hear from Anna's DECADE of entrepreneurship.
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Here is the SECOND SAVAGE LAW - All In Commitment.
It's normal to only be half committed, to hedge your bets, to keep your options open. This week we want to BURN THE BOATS! To LEVEL-UP we need to have "All In Commitment".
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What makes a SAVAGE? The savage lifestyle has echoed with a lot of you. I have decided to lay out the SAVAGE LAWS. This is the first of these Laws.
THERE IS ROOM FOR MORE! Send this episode to someone you think has SAVAGE potential!
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You learn A LOT over 15 years of anything. For Chris and Panthro Fitness, he has spent 15 years coaching people into a fitter lifestyle.
Today, he shares with him the eye-opening moment that kick-started his own health journey - YOU DO NOT WANT TO MISS THIS STORY!
Check out Panthro Fitness if you are in the Pittsburgh, PA area.
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We have a guy that does it all, a Dad, Husband, Endurance and ultra athlete, a bow Hunter, and all around awesome athlete. Hunter and I connected early in 2023 and he is here today to tell his story and how he uses his fitness and wrong mindset to do some truly SAVAGE activities.
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This is a story that I have never told before, and I hope it brings you something that you need. In some ways it ais a change from what you usually hear, BUT I thin there are BIG IDEAS that can be taken away from it.
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Today we are LOVING the outdoors with Conner Claffey, a ninja warrior competitor, hiker, and all around adventurer of LIFE. We get to hear what made him think about going in for Ninja Warrior, and how things built form there, to OCR (obstacle course racing), and then spending a LONG time in 2022 hiking the Appalachian Trail.
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This is EVERYTHING that happened at my recent endurance race attempt. While not going EXACTLY as I had planned, I wanted to share with YOU how I take a win out of what others would call a FAILURE.
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There are no shortcuts, but these are some VALUABLE pieces of advice that I have collected from experience, mentors, and life, that I KNOW will help you to GROW in this next season.
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Dillan is with us today to shower us what it’s like to be beat by life, round after round and to STILL COME BACK FOR MORE. From sobriety, personal loss, mental health, we cover it ALL in today’s episode. Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
The final installment of my lessons from the Navy Seals. If you enjoyed this, check out my other lessons on episodes 225 and 227.
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Craig pushes limits. As a musician, ultra runner, Dad and Husband, Craig makes a habit of making unusual choices when faced with life's opportunities. Craig started Mammoth Endurance in 2012, and now oversees multiple endurance events all over the country. Today, lets push our limits, make our own mistakes, and find our own path.
Check out Mammoth Endurance here: MammothEndurance.com
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This is PART 2 of my story of being tested for 50 hours straight by the Navy Seals. No sleep. No rest. Mentally and physically pushing my limits and learning A TON in the process.
Listen to part 1 here:
Spotify: Part 1
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This week's guest is a world renowned transformational coach, author and speaker. His passion influences individuals to shatter limiting beliefs and transform their beliefs, lives and businesses. Lets learn how to level up in more ways than we can imagine with Andrew Anderson.
Check out Andrew's website here: coachwithandrew.com
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I spent 50+ hours being tested physically and mentally without any sleep. Today I wanted to start sharing with YOU what I learned from the Navy Seals and the rest of my team.
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Chris is an Amazon best Seller and entrepreneur here to share with us what inspired his book his thoughts and experiences in entrepreneurship.
Order Chris' book HERE
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Today we have a re-release of my interview on the Say No to Doubt podcast.
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First Lieutenant Riley Tejcek is an officer in the US Marine Corp AND on TEAM USA BABY!!! As a part of the Bobsled team, Riley balances being an athlete, having a career, as well as being a well rounded person, and today we get to hear how she does it ALL!
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What if...? What if this wasn't just a nice idea? What if YOU ACTUALLY CHANGED YOUR PAST? Let's look into this idea today, and challenge what we think is possible about changing who we are TODAY by changing our yesterday.
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A Personal Trainer, nutrition coach, and a hybrid athlete, Karen is the 2022 DEKA Fit and MILE World Champion, and that's just the start! A former D1 Cross Country runner, this is a WILD episode with some amazing inspiration! I hope you are as pumped up as I am to hear about what made Karen so BADASS! Follow Karen on Instagram HERE Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: Matthew.scoletti@gmail.com
I had a great time being interviewed by Jeff Forrester on the Pathways Tp Greatness Podcast, and I wanted to make sure you heard it and knew about Jeff's show! Check it out, Check out his show and HAVE A GREAT DAY!
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This SAVED MY LIFE! Today I have a quick story, the realization I had and where this has taken me in the last 10 years.
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Todays episode is from the Uncommon Leaders Podcast. I was asked to come on as a guest and I had such a good time I wanted to share the conversation that John Gallagher and I had.
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Today we are in for some laughs AND some really helpful lessons! Andrew is a social worker, comedian, and founder of mindful improv thinking. She is also an author, and I am SO EXCITED for you to hear this fascinating conversation.
You can buy Andrea's book on Amazon here - The Funny Thing About Forgiveness
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HOW DO YOU RESPOND? There are a lot of things in life that won't go your way. After not getting a result that I wanted recently I wanted to unpack with you how I responded and THEN how YOU can respond to disappointing news.
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Oh Boy! Here is a guest that you will LOVE to hear from! Kara is an author, motivational speaker, auythenticity strategist, and subconscious reprogramming expert. Host of The Happiness Habit Podcast, and founder of re-authenticated, Kara helps people end self-abandonment and heal their nervous system of emotional addictions. Kara has 5 years of experience in events production and volunteer team building for Tony Robbins. WOW! I hope you get ALL of the knowledge form this episode!
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Find out more about Kara on her website here.
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What would happen if you set goals, with the intention of PROVING YOURSELF WRONG!?
What if your potential is far greater than you ever thought!? Today that's what I want to challenge you with.
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More than just a coach; Jonathan shares his journey of a 16-year meth addiction to the empowering freedom of recovery. Equipped him with intimate knowledge and understanding of what is takes to shift one’s identity from weakness to strength, Jonathan is a mentor and coach.
His unique perspective and practical tools help people battling addiction and those who love them. He is also a sought-after speaker, inspiring audiences with his powerful story of transformation.
Today Jonathan shares his passion, expertise, and personal journey, bringing people into their DIVINE IDENTITY through personal transformation and recovery.
You can reach Jonathan at his website here: sonstonecoaching.com
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SAVAGE ADVENTURE CAMP IS THE ADVENTURE CAMP YOU WISH YOU WENT TO AS A KID BUT YOU GO TO IT AS AN ADULT! We held the first on win March of 2023. I looked back through the testimonials, and I think this kind of event is the CURE to the EPIDEMIC of loneliness that is in all of our western culture.
This is the best way to meet like minded people, FELLOW SAVAGES!
For more information, reach out to me to get your spot on our next camp in September.
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Today we hear from Sober lifestyle coach Megan Wilcox, her 2 ½ year sober lifestyle, what started her on her journey of sobriety, and how she is helping others to stop self-medicating with alcohol. YOU GUYS have shown how interested you are in the sober lifestyle, and I wanted to bring in an AWESOME SAVAGE to talk about their experience and equip you with VERY helpful ideas.
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GET OUT OF YOUR COMFORT ZONE! This episode was recorded BEFORE the Spartan Death Race, a 3-day long, undetermined distance event. Out of 60+ individuals that started the last event, there were 3 finishers. The race starts June 30th. I am scared to DEATH. But I feel the most ALIVE! I put this event on my calendar, and it makes me nervous, but it has kept me focussed on a dream. What is going on in your life that you feel drawn towards, but the fear has stopped you from growing?
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As May is mental health awareness month, I wanted to share with YOU some of my top tips for JOY in your life. I Hope these are useful for you and that YOUR joy is OFF THE SCALES! Please shoot me a message if this episode helped you!
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Rob Rich, 45 year old ultra marathon runner, husband, and father of 5. “Cowbell Rob” strives to help as many people to stay positive, and achieve their goals. We hear the story behind the cowbell, we dive into Rob’s background, and what went into making the LEGEND that is Cowbell Rob.
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Does it always seem to be about YOU? What YOU can get out of it? What story will YOU tell about it? What pictures will YOU get while YOU are there?
Today I want to lay out a challenge to YOU! I had an amazing experience in Memphis recently that I found my mindset SHIFTING during a 50K race. I Hope this story inspires you, and that you will start to think differently about the people you see over and over again.
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A new look, with the same drive and passion to see YOU go from an AVERAGE life to a SAVAGE LIFE!
Today I share with you the origin of Savage Saturday, what it means for me, and what my hope is for YOU.
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This week, I wanted to share a quick story with you, and get you to think about who it is that is in your corner. Not just telling us what we want to hear, but holding us accountable, encouraging us, and helping get to where we want to be. Your team is SUPER important. I hope this story encourages you.
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STORY TIME! My time in California was a blast and I wanted to share some of my favorite take aways with YOU! I hope you get some real life lessons out of this, not just for running but others ways you can bring a SAVAGE mentality into all that you do!
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MARIO IS A BEAST!! As a success & endurance coach, entrepreneur, podcast host, he is on a mission to help you complete endurance events and transform your life. Mario gives us a run-down of what he learned in the ultra man endurance event. from the training, how the day went down, and what he has taken away from it. BUT MOST OF ALL, WHAT CAN YOU TAKE AWAY FROM IT?
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Mario's website: mariominnaert.com
Mario's LinkedIn: linkedin.com
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I WENT SKYDIVING AND THIS IS WHAT I LEARNED! We have already heard from my friend Elise from Florida on episode 198, and I wanted to give you guys the whole story of my skydiving experience, how the people aroudn us can take us out of our comfort zone to new levels of experience.
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I was going to give a trigger warning, but that's THE WHOLE POINT! Facing my fear of needles was a big deal for me and it should be a big deal for YOU! How can you face your fears?
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Bob Wheatley is a best-selling author, podcaster, and former professional athlete. He is the co-host of 'That Singles Show' on KCBI Christian Radio in Dallas. Bob played 4 years in the world of minor league professional baseball. Today we get to dive into his writing, where it came from, and how his love of stories informed his Christian faith. His book "Our Hearts' Desire" is out now.
You can buy his book here.
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Today we speak to the energetic, encouraging and exceptional ELISE SULLIVAN. Elise is a boxing coach, an ex-pittsburgh-ian and now current Floridian. We discuss how we met, her enthusiasm for life, where that's taken her and where it's heading!
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In all of my workouts, I have discovered the one thing that turns any workout into the BEST workout! When you have to workout on your own, I have a few things that you can do TODAY to level up your workouts!
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Today we have Michael Parnell; entrepreneur and business owner, and the President and Founder of non-profit Ascent2ACure Foundation which supports children with Juvenile Myositis. A budding endurance athlete, starting over the last 15 months, he has used his endurance events to fundraise for the foundation. Mike shares his background, motivation, and what he's learned along the way.
Check out the ofundation here: www.ascent2acure.org
and share this episode with a friend to share the amazing impact that the foundation is having for children all over.
This ONE idea has pushed me forward and pulled me along. Today I want to share it with YOU! This ULTIMATE Motivator is a powerful thought experiment that will help you get context and a lens to look at your life, and to get you focussed on what REALLY matters.
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Today we are getting to hear the story of Summer Slevin, an experienced Executive Assistant and now helping people get "Time Rich". Summers method empowers entrepreneurs to focus on their strengths and strategically delegate the rest to get more freedom.
To learn more check out her website thetimerich.com
Or check out her Social Media on instagram.com
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STORY TIME! I wanted to share with you the experience I had last year when I went on a solo retreat. This was a DEEPLY significant time, which helped me learn myself better. Here are three takeaways I gained from this trip.
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What is mental toughness? What does it look like? I have been on a journey from having ZERO to discovering what is possible if you're strongest muscle is your own MIND! Here are a few things I have learned in that time.
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Let's sit down with entrepreneur, husband, father, and loving distance endurance athlete Darren Roberts. I hope you enjoy this conversation where we cover his journey, and what brought him to his most recent project tackling DOUBT!
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TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT.
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Today I am so excited to share this conversation with you. Katie is a high energy expert! A performance coach, human design specialist, the founder of HEAL - High Energy Abundant Living. This conversation covers a lot of ground, just like the journey that Katie takes her clients through. Outside of ALL of these things, Katie is a partner in a private equity firm and spends her time hiking, attending events and traveling. all while she spends time with her dog!
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HAPPY NEW YEAR! For our first show of the year I wanted to share the BEST TIPS for having your BEST YEAR yet.
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THE FINAL EPISODE OF THE YEAR!?
Today I have a question for you, one that I hope you see as a HUGE OPPORTUNITY. Let's have a look FORWARD to the next 365 days, and see if we can take this next year to the NEXT LEVEL!
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Today I wanted to share a lesson I picked up last month. I was fortunate to meet a couple of wonderful people, and the impact that they had on me was so powerful I couldn't help but give YOU an insight into the POWER you can have on the people you interact with EVERY DAY.
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Today I get to introduce you to my friend, therapist, life coach, ultra runner, and former college wrestler Nick Nichols! We get to hear his story, how he pursues SUCCESS, and how he pushes his limits in every way. WHAT'S NEXT!?
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I have a story for you this week, after a less than pleasant travel I experience I thought I could encourage YOU to turn things out with your control into a motivator to shift focus, make the most of it, and come back BETTER!
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For business, for a family event, for vacation, whatever your reason to travel, this week I've got some SUPER handy tips that will help you stay on track while you are out of your normal environment.
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Life coach who helps people break free from their limiting beliefs so they can create a life that they desire deep down. I met Perilla at a recent event and I knew when I met her that I HAD to introduce you guys. Share this episode with a friend that you think would enjoy it.
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Getting funny looks when you're out running or when people hear what time you wake up in the morning to go to the gym, these are just the start of people thinking your CRAZY trying to be healthy. Todays episode is all about how being healthy is NOT NORMAL. What is your crazy??
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Today's guest is Clay radioman; a former collegiate football player at Ohio State, American ninja warrior competitor, ultra marathon runner, and we get to hear about his trip to the Himalayas!
Clay has had an incredible journey and after meeting him at a conference and getting to workout together we are super excited to share his mindset and his experiences with YOU!
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Everything we consume MATTERS. From our diet, to our media, today we discuss the positive impact that YOU can have on YOUR life when you make good decisions around what you take in.
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We are the average of the people we surround ourselves with. Who are your close friends and the people you choose to be around?
Here are 3 stories from 3 inspiring people that I’ve been blessed to be connected to. Enjoy!
Connect with Nick: @leaveyourmark1107
Connect with Kira: @KiraKirra11
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Email me: Matthew.scoletti@gmail.com
What would you tell someone if they asked you “I’m struggling in my life…any advice on what I can do to make it better?” Obviously, it depends on the severity of the issue. In this episode, I share very personal stories of times when I was struggling and the steps I took to climb out of that mindset and step into a more empowering one.
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Email me: Matthew.scoletti@gmail.com
I ran a 100 mile ultra marathon in Ohio Sept. 3-4, 2022. It was an incredible experience that I’ll summarize for you in this podcast episode. You won’t just get a summary though, you’ll get my raw takeaways of what I learned from this long ultra marathon which can help with every day life
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Email me: Matthew.scoletti@gmail.com
Mudita is an amazing word that means genuinely feeling joy for other people’s successes. I believe this one word can have a huge impact on most everyone’s life…including mine.
How do you react when other people succeed? How can you upgrade your leadership in this area? Check out this episode to learn more!
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Email me: Matthew.scoletti@gmail.com
RD is one of those people you immediately feel connected to because he CARES. He loves meeting other people and truly wants them to succeed.
After listening to this episode, you’ll be inspired to live a life more on your terms and a life that you can truly enjoy! RD isn’t just living life…he has DESIGNED his life to reflect his passions. It’s incredible. Enjoy this conversation!
Connect with RD: @RDWeeks50
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Email me: Matthew.scoletti@gmail.com
In this episode, Matt talks about his time training many people over the course of his life. He describes what he learned from meeting tons of exercise enthusiasts.
After listening to this episode, you will have more confidence to walk into a gym and crush a workout while actually enjoying it. Keep it SIMPLE and enjoy the ride!
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Email me: Matthew.scoletti@gmail.com
Christina has owned a fun and successful business for many years before deciding to move in a different direction in her life. She has the most incredible energy of anyone I’ve ever met and in this interview, you’ll be drawn in due to her amazing attitude and zest for life.
After listening to this conversation, you’ll be empowered to step in to your authentic self more fully and embrace who you are at your core. Christina does that better than anyone I’ve ever known.
Connect with Christina…
Instagram: @Vanilla.Pearl
@VanillaPearlFood
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Email me: Matthew.scoletti@gmail.com
Isn’t it interesting how most of us will wake up at 4 or 5am to catch a flight, get into work early, or do some other important task?
But, if someone wakes up early to workout, read, work on themselves, we often see that as “crazy.” This episode will inspire you to embrace your uniqueness and elevate your life to higher and higher levels.
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Email me: Matthew.scoletti@gmail.com
For 25+ years of my life, I equated being vulnerable to being weak. Have you ever done that? Since being an alcoholic and having setbacks, I’ve learned that being vulnerable can actually be our ultimate superpower.
After listening to this episode, you’ll learn how vulnerability and be extremely powerful in life, business, and with your relationships. I want to keep learning about this topic and sharing any insights I gather.
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Email me: Matthew.scoletti@gmail.com
You are in for a TREAT with this episode! Saraphina is an incredible young lady who is an amazing violin player and has performed in front of thousands of people from NBA basketball halftime shows and many other exciting venues.
In this episode, you’ll learn Saraphina’s inspiring story of overcoming obstacles and focusing on her dreams to become the best version of herself possible. She’s very humble and discusses setbacks as well as successes in this episode. You’ll gain so many valuable insights on life, mindset, and creativity after listening.
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Email me: Matthew.scoletti@gmail.com
I celebrated 6 years sober by doing a 17 mile run at night which included a 1 mile sprint in the middle of it. It was a very tough experience that had multiple setbacks but it was the perfect way to “celebrate” this milestone.
After listening to this episode, you’ll be inspired to push yourself out of your comfort zone in order to continue reaching towards your true potential. You’ll have practical ideas on how to build mental toughness and get the most out of life.
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Email me: Matthew.scoletti@gmail.com
Sandra is a complete powerhouse in the business world and has inspired many people over the years to build their businesses as she’s mentored many individuals.
Her energy and zest for life shines thru in this interview and you’ll gain valuable perspectives on life and business by the end of the episode.
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www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
When you are working or exercising, do you finish each day/workout strong? Or…when you know the end is close…do you slow down a bit?
During a workout class, I noticed myself slacking off a bit and it transformed the way I look at my life, career, and health. I hope you get a lot of value from this episode as I think it will help you finish your days, workouts, and other events stronger than ever!
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Email me: Matthew.scoletti@gmail.com
This conversation with David was one of the most interesting ones I’ve ever had in my life! Zero exaggeration at all. This man is so passionate for his work that it is inspiring just to have a chat with him. You can feel his positive energy and drive for his business and life in general.
David is a Dating Expert for Men, has a huge following on social media, and helps men get more dates and find the right one for life. There are many great takeaways for men but also women as well. Don’t miss this one!
Connect with David on Instagram: @David_Meessen
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Email me: Matthew.scoletti@gmail.com
I used to judge myself constantly. After a conversation with a co-worker, I’d think about the good things or bad things I said. After a date, I would replay the date in my head and judge my actions/conversation. I judged my weight, hair, clothing, attitude, and most anything else you can think of.
What I didn’t realize was…the more I judged myself, the more I judged OTHERS too. It is nearly impossible to not judge others if you judge yourself harshly. And vice versa. A change was necessary and I’ve been blessed to be around friends and mentors who have helped me thru this in a big way.
After listening to this episode, you will have a better understanding of how often you judge yourself and others and be able to change your behavior to live a happier, healthier life!
Connect with Matt:
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Email me: Matthew.scoletti@gmail.com
Amanda is such an incredible force for good in this world and after listening to this episode, I’m sure you will see how delightful and driven she is!
Amanda has been on a fascinating journey in her life and I’m honored she was open to sharing so much of her story. You’ll be inspired and excited to take on life’s challenges after hearing Amanda’s motivating story as she has triumphed over many twists and turns to enjoy her current situation in business and life.
Connect with Amanda:
Instagram: @MissAmandaSellers
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Email me: Matthew.scoletti@gmail.com
I’ve been very blessed to not get Covid until June 2022. I avoided it long enough and I guess my time came.
I’m a very social person so quarantining for 5 days made me originally believe that that could feel like 5 MONTHS. I missed a salsa dancing night, a dinner, time with family, and workouts in the gym. That’s one way to look at it.
The other way to look at it is… what could I LEARN thru this experience? I’m very lucky that my symptoms were mostly mild and I know not everyone is that fortunate. I used the next 5 days to learn about myself and I hope you’ll get some valuable takeaways that you can use whether you have an illness or not. I should not have waited until I got sick to do an exercise like this.
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Email me: Matthew.scoletti@gmail.com
Get ready to listen to the most happy, authentic, competitive, and wonderful human being ever on this episode!
I met Colleen at an event called 29029 Everesting in 2021 and she immediately had a positive impact on me because she emcee’d the event and truly cared about every single athlete there. Her kindness and great energy were contagious as she encouraged everyone 30+ hours of this 36 hour event. It was truly remarkable.
In this episode, you’ll be inspired and motivated by Colleen to attack your passions, care for others, and live life with a zest that makes each day count. Enjoy! This interview is incredible and I’m honored to call Colleen a friend.
Connect with Colleen: @Colleenrue
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www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
I believe many of us (myself included!) are not maximizing our lives and are only living up to a small percentage of what our actual potential could be.
I’d like to share with you how a jam-packed Sunday changed my entire perspective on what my potential is. It helped me realize that I’m capable of SO MUCH MORE than I believe I am. Limiting beliefs have held me back in the past and I’m constantly learning about myself.
What limiting beliefs do you have? After listening to this episode, your eyes will be open to how much more you have to give this world and hopefully you’ll keep moving towards your true potential in life.
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
This is the first Livin the Dream Podcast where I have THREE guests on at once! After listening to this episode, you’ll learn how important it is to surround yourself with an encouraging support group and the benefits of living a healthier lifestyle.
Fallon is a badass Ambassador of the gym who has lost a ton of weight and continues to improve her mindset, boxing skills, and overall health.
Chris is one of the Trainers at Level Red Boxing who has many years of experience coaching and training boxers and other athletes. He brings a great energy to class that inspires everyone to work their hardest.
Susie wears many hats including Manager, Coach, Social Media, and overall inspiring employee of this incredible gym.
Connect with Level Red Boxing: levelredboxing_pittsburgh
Fallon: _she_is_fierce_fd
Chris: c_harrisfit
Susie: Susie.headlee
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
I’ve been asked by many listeners about my weight loss journey and to do an episode about it. Here is that episode!
From 2002-2011, I slowly gained 60+ pounds and became an overweight, unmotivated, alcoholic. After hitting my bottom in 2011, I HAD to change or else I may have died due to a horrible lifestyle I had created.
In this episode, you’ll learn how small changes can have a huge impact on your life. It doesn’t take massive changes to get results. Small changes done with consistency can yield huge results!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Have you ever been a tourist in your own city/town? I find it amazing how often I visit places and ask the locals if they go see the touristy places in their town…and most haven’t. I realized I am the same way. I often take for granted the sights of my hometown of Pittsburgh, PA and set a goal in 2022 to not take them for granted anymore.
In this episode, you’ll learn about the power of being a tourist in your own town and how much fun it can be to view your community from a different perspective.
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Connect with Ash: @pokerface_ash
In this episode, I interview PokerFace Ash who is a big time poker influencer and has an incredible life story. She has done many things in her life and now has gained such great perspective on life and her passions.
She now lives an exciting lifestyle that she enjoys, is proud of, and uses to inspire others! You’ll learn a lot from PokerFace Ash including takeaways about hard work, loving what you do, and being very self-aware in life. Thanks Ash!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
I was blessed to complete America’s Toughest Road Marathon…twice. It was the Double Blue Ridge Marathon in Roanoke, Virginia.
I learned the power of vulnerability in an extreme way at the completion of this event like I’ve never learned it before. After listening to this episode, you’ll learn about how “vulnerability” can be your ultimate superpower and ways you can use it in your life.
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Connect with Joy: https://www.carewithjoy.net/
Joy is a loving, generous, selfless human being who has had a positive impact on thoughts of people, including me. Joy runs her own SendOutCards business and has made me cry happy tears multiple times with the gorgeous cards she has sent me.
After listening to this episode, you’ll learn simple ways to have a huge impact on others! You’ll also be inspired by Joy’s story of resilience, a positive mindset, and focusing on the good vs. being upset about any negativity surrounding us. This is a motivating, feel-good episode so enjoy!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Have you ever woke up in the morning and just felt groggy? Have you ever felt tired at 3-5pm and then suddenly had a boost of energy right before bed and couldn’t fall asleep? I have done all of those and am constantly learning about how to improve my sleep.
After listening to this short episode, you’ll learn at least 3 simple ideas that could help improve your sleep which will also help your energy, mood, and overall health! Sleep is amazing!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Connect with Tom: @Tom_Bacchi
Tom is an amazing, fun, and unique individual. He lives life on his own terms and is one of the most inspiring people I’ve ever come across.
In this episode, you will learn a wide range of valuable information from overcoming setbacks to the power of gratitude, and also how to attack your fears in life. Tom is a cool, calm, and collected guy who takes on any obstacle that is in front of him. Enjoy the conversation!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
A few weeks ago I entered an event called the Rabid Raccoon 100k just outside of Pittsburgh, PA. 100k = 62 miles…unless you make a wrong turn…or two.
This episode is a journey of my treacherous ultra-marathon where many things went wrong, but quitting was never an option. This episode isn’t just for runners. I’d like to share life lessons I’ve learned with you as I went thru this 20+ hour event. Enjoy!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Connect with Liv: @LivSchreiber
Liv’s energy and positive outlook in life is absolutely contagious and she’s immediately likable. She has used her likeability, authenticity, and drive to build an incredible social media following as well as become very successful in business at a young age.
After listening to this episode, you will have a smile on your face and learn some extremely valuable tools that’ll benefit you in life and in business.
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
I used to think I could do it all by myself. I thought I had all the answers regarding health, nutrition, exercise, etc. That was just my ego talking.
In 2022, I’ve learned that I know a LITTLE about some stuff. But, in order for me to grow, I need to get around people who know more than me, are stronger than me, and who challenge me.
Who challenges you in your life? Who helps you grow? After this episode, you’ll be inspired to add 1-2 people in your life who push you to grow and keep leveling up your life in all aspects! We are either growing or dying. Let’s choose GROWTH!
Connect with Matt:
http://Instagram.com/mattscoletti
http://Facebook.com/mattscoletti
https://www.tiktok.com/@mattscoletti
http://Twitter.com/mattscoletti
www.MattScoletti.com
Email me: Matthew.scoletti@gmail.com
Have you ever woken up in the morning and just didn’t have “it?” You weren’t motivated or inspired to bounce out of bed and conquer the day. I’ve been there too.
Finally, I figured it was time to give a Vision Board a shot. Now, each morning for 10-90 seconds, I look at my vision board and feel immediately a boost of energy that helps jumpstart my day. It also helps me lead my day with my values, goals, and dreams in the forefront of my mind. After listening to this episode, I hope you are inspired to create your own vision board. If we don’t know who we want to be…how can we ever get there?
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Connect with Josephine: Instagram: @Josephine__music
Josephine is a complete breath of fresh air to speak with. She is unapologetically authentic to herself and doesn’t compromise her values for anyone. I find it rare to be around people who are so comfortable in their own skin and carry themselves with such confidence like she does.
Josephine is a singer/songwriter who’s FIRST EP Album is dropping this spring! Her two lead Singles titled “Lala” and “Better The High” are catchy, fun, and powerful tracks.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Connect with Jeff: Instagram: @Jeff4ester
Jeff is one of the most inspiring, kind-hearted, and generous people I’ve ever had the honor of speaking with. Jeff is an amazing combination of family man, Christian, hard worker, and business owner who is not afraid to take risks.
After listening to this interview, you’ll be able to see the power of taking calculated risks, having a great support system behind you, and maxing out your life to its full potential. Thanks Jeff!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Connect with Lauren: Instagram: @Lauren_runswild
I had the pleasure of interviewing Lauren and she is one badass woman. She manages to be a great Mom, wife, and business owner while also taking care of her health and mindset. It is incredible, inspiring, and awesome to learn how she does it throughout this interview.
I’m sure you’ll get some actionable takeaways from this conversation that you can use in your own life.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
How do you feel about your life story? It is a happy one? Sad one? Encouraging one? Negative one? The story we tell ourselves create the lives we lead.
This episode will help you change the story you tell yourself about YOU. You can reemerge as a totally different, badass human being who does whatever it takes to reach your true potential!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
How often do you float through the year without doing anything you are truly proud of? I know I’ve had years where that has happened I’m sorry to admit. Not anymore though!
Take back control of your calendar! After listening to this episode, you’ll be encouraged to place something on your calendar that will truly help you grow and remember 2022 as a banner year for you.
In this episode, I give a shoutout to my podcast editor/manager, Amanda Pelser. If you'd like to start a podcast, find out more about Amanda's services at ThePelsersMedia.com and tell her that Matt sent you!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
The difference between someone who is really good and someone who is average is often minimal. It may be one more phone call, one more rep, one more email sent that makes a big difference over time.
After listening to this episode, you’ll be able to focus on an area in which small changes could lead to massive results.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever finished a work day or a workout and had nothing memorable happen? Most of us wake up at the same time every day, drive the same way to work, have similar conversations daily, and then watch TV/Netflix and go to bed.
If you are looking for motivation or a SPARK in your life, try switching things up! In this episode, you will gain a better understanding of how powerful a change in your daily routine can be for your happiness, growth, and health.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
There is no elevator in life to become successful. You must take the stairs.
Many top CEO’s take the stairs in their office buildings to set an example to their employees and prepare themselves physically and mentally for the day. In this episode, you will learn the power of taking the stairs literally and figuratively to increase your odds of success in life!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Connect with Noah. Instagram: @Noah_Cochran1
www.Noahstrailsandtrials.weebly.com
Noah Cochran is a humble Ultra Marathon champion. He is only 21 Years Old and already turning heads in the ultra-marathon running world! He recently ran 100 Miles in under 15 hours! That is fast!
In this interview, you get to go inside the mindset of an ultra-marathon runner and understand how Noah continues to push himself. Noah has a consistent desire to get better. If he loses a race, he wants to improve. But, a big takeaway with Noah is, even if he WINS, he wants to find ways to improve himself. That is incredible! He is a happy young man, but he’s never satisfied and always wants to improve!
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr.Drew, and Inc magazine calls him‘ The Mindfulness Guru Billionaires Go To For Advice’.
His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose! WELCOME BACK ON THE SHOW KUTE!
You’ll learn the 8 phases of surrender in this incredibly powerful podcast episode. Kute will also give you amazing questions to ask yourself to find your purpose, get out of a rut, and reach your true potential in life! Get your notebook ready because there are so many great takeaways in this episode with Kute.
Connect with Kute Blackson
Website: https://kuteblackson.com
Social Media: @KuteBlackson
Buy his book on Amazon: https://www.amazon.com/Magic-Surrender-Finding-Courage-Let/dp/0593189094/ref=sr_1_1?dchild=1&keywords=the+magic+of+surrender&qid=1620164439&s=books&sr=1-1
Ever hear someone say in a negative tone, “geezzz, he’s so obsessed it’s sick.” Being “obsessed” often has a negative connotation to it. I’m sure there are some bad things to be obsessed with whether it’s alcohol, pornography, drugs, or other unhealthy habits.
However, I also feel the best athletes, business people, artists, and authors are all OBSESSED with their craft. How else could they become the best without being obsessed? Think about something you love to do. If it is safe and healthy, why not let your healthy obsession run a little bit and spend more time on your passion?
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I’ve been blessed to have attended 6 Tony Robbins events in my life. It is amazing to learn from the best expert in the personal growth and development world. The man is incredible and his words can teach you as well as move you.
One reason it is so powerful is because the event is full immersion for 4 days. In this episode, I’ll challenge you to think of an area you want to improve in, and try a full immersion experience. Maybe you want to learn more about business, health, wellness, or a musical instrument. Whatever the topic, I invite you to give full immersion a chance.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Most people (including me some years) try to change way too many things all at once on January 1st. And what happens as a result? We quit within 2 weeks of the new year and go back to how we were.
What if you wrote down ONE GOAL today for the first few months of 2022? What would that one goal be? After this episode ends, you’ll have a goal written down that you will focus on and smash in the first half of the new year!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
In this episode, Matt talks about staying present during the chaos around the holidays. There are simple ways we can enjoy each moment and lower our stress around the holidays so we can be at our best for our friends and family.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Most people believe that there isn’t much productivity in their lives in November and December. It is the holiday season and most people shut it down. But you are NOT “most people.” You want more out of your life.
In this episode, we discuss the idea of making small changes during the holiday season in order to get ahead and stay ahead.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
In this episode, we discuss the idea of most people taking an “off season” in many areas of their lives. Whether it is with work, health, fitness, or finance, most people take time off. While recovery is very important, especially in fitness, taking too much time off can make us comfortable and have less motivation.
What would you life look like with NO off season?
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I’ve been blessed to have my “5am dance parties” become very popular with a lot of people on social media. It started out as something I’d do but never recorded. Then, one day I decided to record myself and it got great responses.
In this episode, you’ll learn how moving your body first thing in the morning can make a great impact on your morning and your entire day.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever read an autobiography on someone and you were inspired by it? Was that person…normal? Of course not! They were extraordinary most likely and that’s why you got inspired.
In this episode, I’d like to encourage you to bring out your passions and your uniqueness. One question that changed my life that a mentor asked me was… “If you wrote a book about your life…would it be worth reading?”
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I’ve been blessed to have many mentors and coaches in my life. My Father was my first and my best coach. My most recent mentor is Jesse Itzler who is an incredible human being. He’s taught me so much about life, business, health, and more.
In this episode, I’ll discuss an idea he taught me about taking the time once a year to hand write letters to people who have impacted your life in a positive way that year. This is one of the greatest ideas I’ve ever heard and I’m excited to share my experience with you all so hopefully you’ll adopt this concept.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
We all have a story in life. What is your story? What story do you believe in? Is your story empowering you or is it holding you back?
In this episode, you’ll learn incredible ways to flip your story around to help you become unstoppable when navigating through life. We become our stories…so why not create the most badass story of yourself?
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever donated your time for a good cause? How did you feel after you had volunteered? If you are like me and many others, you felt great!
In this episode, I discuss an amazing volunteering opportunity I had in Vermont and the profound effect it has had on me longer term. The quickest way to happiness is to help others become happier.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever gone the entire day without really stopping to enjoy a single moment? I know I have.
In this episode, I talk about the simple joy’s of life and how we can all better enjoy them. I’m guilty of this just like anyone else.
The lesson I am learning is…if we can’t enjoy the little things…we will miss the joy in the big things. Enjoy the small stuff!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Who is the one person you HAVE TO spend the rest of your life with? That’s right…it’s YOU.
What is your relationship like with yourself? Self-talk is a huge category of personal growth and in this episode you will learn an awesome way to improve yourself talk.
After listening to this episode, I hope you gain a better understanding of this incredibly powerful idea of self-talk. I am constantly working on this myself and enjoy using some humor in this episode to get the point across. Enjoy!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
After listening to this brief episode, you’ll learn a great and simple way to start towards ANY goal. Start with one. One step. One call. One decision.
I’ll use a very inspiring story of a wonderful woman to encourage you to start small, start slow, but be consistent on your way to massive success.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I know I usually talk about “pushing yourself to the max” and “reach your potential.” And I do believe in all of that and those are big goals of mine.
But what I’ve realized after talking to some people is…maybe I’m too hard on myself sometimes? Have you ever been too hard on yourself?
This episode is very different from most and gives you the opportunity to forgive yourself.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever tried a new diet for a week? A month? 6 months? I have.
I used to coach people to make lifestyle changes and the first question was usually, “What diet do you want me to be on?”
I don’t want you to be on a diet. I want you to make healthy, smart upgrades to your current lifestyle consistently over time. Small changes over time equals massive results.
If you are striving to create better health for you and your family, start small and make changes that are possible and sustainable for the long haul. You can do it!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
When was the last time you encouraged someone in a positive, upbeat way?
This event I experienced in Utah put me with some of the best athletes in the world and the most impressive thing was…they were all so humble. I was congratulated by the two quickest finishers and it made me want to give back to others who were still out on the course.
Helping others is the quickest way to help yourself.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever looked back on your month and said “What the heck did I do all month?”
I’ve been there. I’ve done that many times in my life. Why does that happen? Often it is because we do the same thing every single day without much change. So how do we spice things up? Make small changes!
This episode will help you tweak very small things in your life to make life more interesting, more fun, and help you make the most of every day.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I came back from Utah in August 2021 after an intense event called 29029 where you climb a mountain 13 times in 36 hours to equal the height of Mt. Everest.
I learned many lessons during my 4 day stay in Utah. The top 3 I’d like to mention today are listening to your body, having a great community, and getting out of your comfort zone as much as possible. With these 3 ideas, you develop an unstoppable mind and body!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
What did you enjoy doing as a kid? Watching cartoons? Collecting comics? Playing a sport? Playing with pogs (remember those!)? Or writing poetry?
After listening to this episode, you’ll be inspired to think back to what you loved doing as a child and possibly reintroducing that to your life as an adult.
Bringing back my love for trading NBA Basketball cards has helped my energy in other areas of my life in a big way! I hope you’ll feel that same rejuvenation if you decide to bring back a childhood passion.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I admit it…I used to hate mornings! Waking up before 7am sounded insane to me for many years. Now, waking up at 7am would feel crazy because I would have slept in for 2+ hours.
I’m not suggesting you try to wake up at 5am tomorrow morning, but hopefully with this story, you’ll be convinced to get outside more often and enjoy more mornings. I need to take my own advice as well. Sometimes weeks go by and I haven’t enjoyed the beauty of nature.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I believe a smile and a quick “hello” could change someone’s entire day! Do you believe that? Have you ever had someone smile at you and it made your day better? I know that has happened to me.
In this episode, you will see how powerful a quick “hello” can be and hopefully say “hi” to more people as you go about your normal day. Taking 5 seconds to greet someone with a smile could be just what that person needs!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever planned on an event going a certain way, and it turns out totally different than you imagined? Maybe turns out a lot worse than you imagined?
This happened to me a few weeks ago as I was trying to swim in our community pool. The pool lost power 5 seconds after I walked in and didn’t come back on for over 90 minutes!
When things go wrong, we can either pout, complain, and get mad. Or, we can find the opportunity inside the challenge and make the best of it. This episode will help you make the best of every situation even if it is very challenge.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Who likes to lose? Nobody! However, we seem to be focused more on participation trophies and trying to let everyone “win.” I think this sets kids up for failure down the road.
In life, everyone will lose at something. I’ve lost almost every single fitness event I’ve entered. I’ve won a few also. But losing helps drive me and you to get better! Michael Jordan lost. He also got CUT from his Varsity basketball team in high school. That motivated him to practice and play 10 times as hard the next season.
I believe losing and learning to lose is essential for a happy life and a resilient life. Let’s encourage people who lose to keep pushing. Learn to lose with grace and use it as motivation to keep leveling your game up.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
I want to open up to you big time in this episode. I’ve been called “crazy,” “insane,” “out of my mind,” and other interesting words for the fitness events I’ve attempted in my life. But I feel SO ALIVE when I’m pushing my mind and body to the max.
What about you? Do you feel you are being your authentic self? Do you get questioned for some of your interests in your life?
This episode is designed to help encourage you to show your true, beautiful, amazing self no matter what the situation is! If you love comic books…get into comic books! If you love doing paddleboard yoga…do YOU and get out on the water as much as you can.
I believe true happiness cannot be attained in life unless we are being our true, 100% authentic versions of ourselves. That’s my goal for myself, and that is my wish for you. Be yourself, everyone else is already taken.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Anything new is always going to be hard before it becomes easier. Think about when you first learned to drive a car…was it easy? Of course not! When you learned to ride a bike…was it easy in the beginning? Nope. But you kept at it. You pushed through the hard part and I bet it go easier for you.
That’s true in so many areas of life. It is HARD before it gets EASIER.
In this episode, you will learn a big key to discipline and you’ll learn new ways to think about “discipline” to make it easier for you to make positive changes in your life. YOU GOT THIS!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Starting something new is hard. Sticking with something that you’ve started is harder. Why do so many people who start a “diet” eventually quit? They don’t have enough momentum.
In this episode, Matt talks about 3 ways you can sustain momentum in your life and health to make it last forever.
1) Always have a Goal
2) Hang around people who will challenge you
3) Connect with WHY you started
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Some people ask, “Are you in training season?” Excuse me? Every season is “training season.” I believe if you train your physical body, you get even MORE benefit with your mindset through that training.
After listening to this episode, you will be able to assess areas of your life where you are not ready so you can become ready to take advantage of opportunities when they arise. STAY READY.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever said “I’ll be Happy When…” and finished the sentence with “…I get a raise” or “…when I meet someone” or “when I retire,” etc.? I’m sure you have. I have. We all have.
In this episode you’ll hear a powerful story from one of Matt’s friend’s who continues to wait for the perfect scenario to be happy. A lot can be learned from this man. Namely, DO NOT WAIT to be happy.
After this episode, you’ll be empowered with ways to help create more happiness in your life so you don’t have to wait to live a joyful life.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever wanted to make healthier changes but just weren’t able to? Did you try for a few days/weeks/months but then revert back to your old ways?
In this episode, you’ll learn the KEY to making positive, healthier, and powerful changes in your life. It is so simple but also so incredible!
Use this concept whenever you are planning to make a change in your life to make sure the change lasts a LIFETIME.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Do you feel you missed your window to become successful? Are you too old to change? Do you feel “this is just the way life has to be?”
In this episode, you will hear about people who didn’t find their purpose until later in their lives. Some were broke at age 65 but became wildly successful. Some had no purpose until their 50s when everything turned around.
What’s the point? The point is…IT IS NOT TOO LATE for you! You can start right now with the skills and abilities you have and become more successful than you ever dreamed. If these people can do it…you better believe you can make it happen.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
There are two types of mindsets you will learn about in this episode…abundance mindset vs. scarcity mindset.
One mindset can take you to amazing places you never even thought were possible. The other one can take you down a slippery slope of negativity, not reaching your potential, and regrets.
In this episode, Matt discusses 4 different topics you can use to test which type of mindset you have. He also offers alternative ways to focus on abundance if your mindset tends to trend towards scarcity. Everyone can alter their mindset if they take some time to work on it! You got this!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
In this episode, Matt discusses 4 questions he asks himself at the beginning and end of each day. He feels these 4 questions have completely changed his life and positively impacted many audiences he has spoke to.
Did I Grow?
Did I Give?
Did I Love?
Did I Live?
Think about these 4 questions to begin an incredible journey of self-discovery and personal/professional growth.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Most news anchors say “Good Morning!” and then tell you all the reasons why it is NOT GOOD.
News stations report on 90% or more of the negative stories while giving only 5-10% of positive stories. I put myself through 2 30-minute shows to confirm these percentages.
Why would anyone want to hear 90% NEGATIVE stories? Those stories consume you for the rest of the day. Matt has 3 mentors who are extremely happy and successful in life and business and none of those 3 people watch the news.
This episode will help you rethink some of your habits regarding how you consume “information.” Matt used to watch the news 1-2 times a day and he believes that poor habit helped create his negative mindset. Don’t make that same mistake. Create better habits to create a better life!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Dr. Jason Pugh is an award winning leadership and development manager and facilitator with New Horizons.
He builds, advises, and facilitates L&D courses for Fortune 500 and Fortune 1000 companies on how to be more effective leaders in their daily lives.
His book “Conquering the Seven C’s” is on Amazon July 1st but PRE-ORDER NOW!
Connect with Dr. Jason
Website: www.drjasonpugh.com
Social Media: @DrJasonPugh
Buy his book: https://www.amazon.com/Conquering-Seven-Better-Online-Teaching/dp/1098367294/ref=sr_1_1?dchild=1&keywords=conquering+the+seven+c%27s&qid=1620164383&s=books&sr=1-1
Have you ever wanted to do something but that voice in your head held you back? I’m sure you have! Matt has many times. Why do we hold ourselves back? Fear.
The interesting part is, most people could care LESS what we are up to. Most people are so worried about their own lives that they don’t know what you are doing. And that is so liberating.
Living your life the way someone else wants you to live is the perfect recipe for Unhappiness. You must find your own path in life. Your must attack YOUR goals and dreams, not the goals of your Mom, Dad, sibling, or friend. Nobody knows you like you. Step up, stop holding yourself back, and go live the life you were meant to live!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
When is the last time you did something new? Think about it. How did it feel to learn? How did it feel to get better at the new activity each week or month? Felt great, right?
Matt started playing the guitar a few months ago and he has never played an instrument in his life. It isn’t easy! He is learning how difficult it is to learn. But also how much fun it is to learn and grow.
It has never been this easy to learn something new with YouTube, online courses, community college, etc. But also, it has never been easier to slack off and just search for entertainment all day. Which one will you choose? Will you learn something new this year? Or just watching videos for entertainment.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever had a bad day? Bad week? Bad month? Matt has too. During Covid, Matt did not give ONE live speech. That was a difficult time for him and I’m sure it was really hard on you too.
If your only focus is on you, you will most likely suffer a lot. If you take the focus off of you and focus on helping others, life looks totally different. When Matt struggled during Covid, it was when he focused ONLY on himself. Change your focus, change your life.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Thank you ALL so much for listening to this Podcast over the years. 100 EPISODES. Wow. I’m so grateful and thankful for you. Without listeners, this Podcast wouldn’t have lasted 100 episodes.
In this episode, Matt explains some of his poor decisions and hopes you will learn from his past mistakes. Matt hesitated in creating this Podcast. Why? What is there to be afraid of? What are you afraid of? Action kills fear. Keep taking action to push through whatever life throws at you.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Do you worry? I know I have. Is it fun? Of course not! It is a complete waste of time because most of what we worry about never happens. So why do we do it.
After listening to this episode, you’ll have the information to help you reduce worry no matter what the situation is. Hopefully this episode will help a newer, less stressed version of your emerge! 3 MAJOR Key Questions to ask yourself in times of worry can have a huge impact on your life. Enjoy and keep worrying LESS.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Matt had a BIG interview lined up for this Podcast from a superstar in the personal growth/entrepreneurship world. A setback happened and he couldn’t do the interview. Tough day for sure.
This episode will give you 3 SOLID ways to overcome any setback! After listening to this short episode, you’ll have the tools to push past any setback and keep moving forward in your life.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
For the last month, Matt has given up caffeine for lent. At first, he thought it would be easy. Then, the headaches started, then the fatigue, then more headaches. Matt never knew how addicted he was to caffeine until he tried giving it up.
Now, after about 5 tough days, Matt wakes up feeling refreshed and amazing! The question to you is…what habits are you addicted to? Which ones do you rely on too much? I think this is a key question to overcoming a lot in our lives. Maybe it’s alcohol? Maybe caffeine? Maybe it is a drug? This episode will help you determine which addictions/habits are holding you back so you can break out of it.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
In this episode, Matt describes a true inspiring story of a once scared, underappreciated, poor child turned massive successful superstar. As the story is being presented, see if you can guess who Matt is describing
The key takeaway is that circumstances do NOT determine success. Your decisions shape your destiny, not your current situation. This inspiring episode will leave you energized to start living life on your terms to maximize your potential.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
How often have you been thinking about the future or the past as the present is unfolding? We all have done it. It takes us away from the beauty of the current moment and makes us miss out on incredible hours (or entire DAYS) of our lives.
This episode will help give you 3 strong practical ideas that you can use to make sure you don’t miss out on the miracle of life’s everyday moments! With all the distractions going on in the world, this episode comes at the perfect time and Matt hopes listening to this content helps create a breakthrough in your life.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
How would you like to wake up every day and feel completely, 100% UNSTOPPABLE?
It is possible to feel this way if you live congruent with your values, desires, and passions in life! Also, you must implement powerful habits into your daily life so you can create the life of your dreams.
This episode will dive into 4 habits that can make you have a more unstoppable mindset. We can’t always control the outcomes or events in our lives. But, you CAN control your attitude, mindset, and reactions to life’s events. These ideas will help you level up that mindset and create and unstoppable attitude.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
After this short but powerful episode, you will have practical takeaways that you can use to upgrade your level of happiness and lower your stress levels.
What is holding you back from your happiest life? This episode will help uncover some of those things holding you back and hopefully give you the breakthrough you have been looking for!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
2020 is long gone and clearly a lot of people are excited about that. Now, the question is…how will you CRUSH IT in 2021?
This episode will give you 4 solid ideas on mindsets to adapt to ensure you have an amazing year this year! It’ll help you answer questions like, “Am I being completely authentic with my life?” And “How can I take complete accountability over my life?” The answers to these questions will help take you places in your mind and life that you never thought possible! Let’s CRUSH IT IN 2021.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Matt discusses his change to a plant-based diet a year ago and how much it has positively affected his life. Matt is not a dietitian or nutritionist, but he loves reading and learning about healthier eating options and wants to share these ideas with you.
After hearing this episode, you will learn how inexpensive healthier eating can be, how simple it can be, and the amazing benefits this 37 year old is having because of a change in lifestyle. Enjoy!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
In this episode, you will learn what “raising your standards” means and also how to simply apply it to your life so you can unleash your potential!
Do you feel you are living at 25% of your potential? 50%? 75%? We all have more inside of us! Myself included. Admitting we have more inside of us is an extremely powerful concept!
Imagine someone who feels, “I am at my full potential.” That person will never learn anything new because they think they know it all. They won’t get any healthier because they feel they eat and exercise perfectly.
Knowing you are living below your potential makes it very fun to figure out how and where you can raise your standards. Once you begin to do this, you will feel energized more than ever because making progress ties directly into happiness.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever thought, “well, my life is pretty good, so I should just keep it this way?” You basically SETTLE even though you know deep down you could be so much more?
This episode will help you uncover areas that you are currently settling in so that you can attack these and upgrade your life! When you come up with a written plan and have clarity on that plan…you are a massive force that won’t be stopped!
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
First off, I would never suggest anyone push their body to this extent.
Secondly, when a mission is much bigger than you, your mind and body can sometimes do the impossible. I learned that as I set out on a mission to raise money and awareness for young adults battling cancer. www.yasurvivors.org
After this episode, you WILL BE inspired to decide what mission you will take on! When you have a clear mission that is aligned with your values, you become UNSTOPPABLE.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever got to the end of a year and thought…wow…I was all over the place this year. I need to get more organized next year. Now is your chance!
A mentor of mine, Jesse Itzler, taught me the importance of having a THEME each year. That doesn’t mean EVERYTHING you do revolves around the theme but it is a main focus for you. It makes it easier to make decisions when you can just ask yourself, “is this aligned with my theme?”
By the end of this episode, you will have all the tools you need to create your own theme for this year and hold yourself accountable to that theme.
Connect with Matt on Social Media:
Instagram/Facebook/TikTok/Twitter: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Have you ever set a New Year’s resolution? Have you kept it up for the entire year? Most don’t. How come? Because we must change our mindset and identity while changing our actions!
This episode will help you figure out WHO you want to become in 2021 and that will help motivate you to TAKE ACTION all year. Let’s make THIS the year where you make those positive changes you’ve been waiting to take for so long. Your time is NOW.
Connect with Matt on Social Media:
Instagram/Facebook/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
If you ask someone about the year 2020, what do you think they will say? “It was horrible.” “It was the worst year of my life.” “I can’t wait for it to be over.” I’m sure you’ve already heard all these.
Matt understands it has been a tough year. But in this episode, he challenges you to think about what you’ve learned from this year. What knowledge have you gained? In what ways have you improved your life this year? Let’s flip the script and gain some valuable takeaways from 2020 vs. just constantly bashing it and acting like it never happened.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Clearly the world has a lot of uncertainty at the moment with Covid, political unrest, and many other factors. Motivation is at an all time low in the world.
This episode will teach you 3 simple ways to build your motivation back up and gain some momentum to help you jumpstart your health and life!
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Matt is coming off a partial Achilles tear and recovery has been slow. However, the JOURNEY back from an injury is something to be grateful for. If you can’t enjoy or stay motivated during the journey, you’ll never reach your destination.
In this episode, you’ll learn to become grateful for the journey and not just wait for the goal to be achieved. Life is a journey and if we don’t stop to enjoy the small moments, it’ll pass us by.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
The world is constantly trying to distract us and force us to pay attention to whatever Ad is being marketed. This distraction world is NOT going anywhere so you must begin to equip yourself with tools to keep yourself focused in the face of chaos.
In this quick Episode you will learn practical and simple ways you can guard your mind to keep yourself focused NO MATTER WHAT.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Do you know about one of the biggest problems in the United States? Obesity.
Many studies show that over 40% of our entire adult population is obese. 70% of us Americans are overweight! 7 out of 10! The other part that is painful to Matt is…childhood obesity is skyrocketing.
This has nothing to do with looking good in a swimsuit. This has to do with there being a CLEAR connection between obesity/overweight people and many illnesses. It is time to take a stand and in this episode you will learn simple ways to begin turning this setback into a nationwide comeback!
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Are you taking full ownership over your life?
Leaders are different from mediocre people in many ways. One of the biggest ways is…they take FULL responsibility for their decisions and their lives.
Matt used to blame everyone else except himself for his troubles with alcohol many years ago. It set him back years by using this small mindset. Now it is your turn to take inventory on how often you place blame on others. The excuses stop NOW. You are in full control of your decisions. You are in full control of whatever food or drink you consume. OWN IT!
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
All of us have that negative voice in our heads that pops into our lives at the worst time. Matt let that voice control his life for 20+ years!
In this episode, you will learn how to take your inner critic and turn it into a badass inner champion! This one skill can completely change your life, career, and attitude.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
All of us live by a set of values. It is time to figure out which ones you are living by. Also, it is a great time to reevaluate your values and make sure you are living up to your full potential.
The most simple way to make sure you are living by your true values is to create a legacy statement. This is a statement you will create that’ll help you upgrade your character and build yourself into the true hero that you have inside of you
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Isn’t it amazing how many people feed and treat their pets better than they treat themselves. Some people will go out of their way to buy their pet organic pet food and on the way home order 2 triple cheeseburgers for themselves.
It is time to start treating our body’s like the temple they are. We get one place to live! The only place we get to live is in our own body. That is it! Let’s start treating it better in order to live a healthier lifestyle, reduce our medical costs, and teach the next generation good habits.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
All of us have two animals inside of ourselves and our minds. The Lion and the Sloth. It is so easy to feed the sloth every day by sleeping in, being lazy, and watching TV/checking social media all day. But that is NOT how to reach your full potential.
In this episode, Matt will help you train your inner lion and bring him/her out more often so you can live fully alive, energized, and badass every single day!
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
“Carpe Diem” means “seize the day.” Seizing the day does not mean you have to go skydiving or swimming with sharks in order to feel fully alive.
In this episode, Matt speaks about different ways you can seize the day in order to make the most out of every moment on this amazing planet!
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Matt believes that the most powerful way to get yourself out of a rut is to GIVE. The key to living is giving.
This episode highlights the most beautiful story you’ll ever hear! Two young girls who are incredible angels are the most inspiring kids you’ll ever hear about. These 2 girls helped Matt and will hopefully help you feel the power of GIVING.
Connect with Matt on Social:
Instagram/FB/Twitter/TikTok: @MattScoletti
Matthew.scoletti@gmail.com
www.MattScoletti.com
Connect with Jeff.
Instagram: @FensterJeff
LinkedIn: Jeff Fenster
Website: www.Everbowl.com
Jeff Fenster is a serial entrepreneur who’s been recognized nationally for his business creations in a variety of areas.
Jeff was named a Top 100 Entrepreneur in America under the age of 35, named a Top 40 Executive under 40 by the Business Journal, named a Finalist for CEO of the year in 2019 and recently a finalist for Entreprenuer of the year in 2020 by Ernst and Young!
Combining his two biggest passions - entrepreneurship and healthy living - Jeff created the foundation Everbowl which has been built on his personal philosophy of making friends and having fun. This philosophy has translated into a fun, vibrant culture at Everbowl and also became the company’s true heartbeat! WELCOME to the show JEFF!
Follow Matt on Instagram: @MattScoletti
After one year of Podcasting, I’ve learned a LOT! I’ve interviewed over 35 people, done many solo episodes, and did my best to deliver the best FREE value to you! Here are the 3 BIGGEST takeaways I’ve learned after Podcasting for ONE YEAR!
Also, I’d like to thank Amanda and Lisa who helped make this Podcast possible! I also want to thank EVERY SINGLE LISTENER for your continued support! I read every comment on YouTube and every Review on Apple Podcast and I appreciate EVERY one! Let’s keep rocking for many more years! THANK YOU from ALL of my heart!
Connect with Dashama.
Instagram: @Dashama
Website: www.Dashama.org
Growing up, Dashama Gordon has had plenty of tough times including living in foster homes, being in a near death car accident, and struggling with depression and burnout from work.
Through all these experiences, she has learned that we have the power to heal our minds, bodies, and hearts and she has fully dedicated her life to spreading this message to humanity.
Since 2005, Dashama has produced hundreds of videos, multiple best selling online courses, 32 instructional DVDs, written 2 published books and 4 ebooks, lead international retreats, teacher trainings and events serving the growing demand for her high quality educational material in the meditation, yoga, and health & wellness market.
Connect with Eric.
Website: www.DareToBeAmazing.com
E-mail: eric@daretobeamazing.com
Since his days studying mechanical and aerospace engineering at the University of Dayton, Eric Kulikowski has dedicated himself to the pursuit of individual and organizational excellence.
In his role as a senior operations leader for Philips Home Healthcare, Eric inspired a highly engaged team to become a world class operation and the region’s employer of choice.
Now, as a professional leader development coach, speaker and consultant, Eric uses his private practice, Dare to be Amazing, to help leaders create wildly engaged work teams! Eric lives near Pittsburgh, Pennsylvania with his two dalmatians, Rudy and Peet, and Victoria, WHO ERIC RECENTLY MARRIED!
CONGRATS to you Eric and thanks for joining me on this heartfelt, in depth, inspiring, and fun conversation. You gave listeners so many awesome takeaways that we can implement ASAP.
Connect with Umama.
Instagram: @SmallAndStrong.co
Website: www.SweatPack.co
Umama Kibria is the Co-Founder and CEO of Sweatpack and the personal fitness brand, small and strong.co. As an honored Forbes 30 Under 30 leader, she’s made an impact in fitness, technology, and community building.
A highly sought after social media and community influencer in her own right, Umama knows exactly what it takes to build brand-loyalty, traction, and impact. Her clients Nike, Adidas, Under Armour, Mercedes Menz Stadium, Bumble and others trust her for her industry knowledge.
Connect with Steve.
Instagram: @IAmSteveHarris
Website: www.IAmSteveHarris.com
If you want to level up your life, your business, or your relationships, this is the PERFECT Episode for you!
Steve Harris helps entrepreneurs become more profitable and make their competition irrelevant, so they can become the FIRST and PREFERRED CHOICES of paying customers!
Steve has hundreds of THOUSANDS of followers on social media and has many powerful messages to help others level up their lives and businesses! He is also a NO nonsense kind of coach and I love that about Steve.
Connect with Ashley.
Instagram: @AshleyAbboushi & @DreamTeamersORG
Website: https://www.dreamteamers.com/
Ashley Abboushi is the CEO of Dream Teamers! She is a Mindset Coach, passionate life learner, and world explorer. She's also an international model, humanitarian, activist, volunteer, vegan, and athlete devoted to making this world a happier, healthier and more fulfilling place.
She’s originally from Connecticut, and grew up in Chicago. After graduating with degrees in Media/TV Broadcasting and Environmental Science from DePaul University, Ashley spent about a decade living and working abroad.
As someone who is very passionate about the personal development space, she thrives most when inspiring others to shift their mindset, believe in themselves, step into their greatness, and go after the life of their dreams!
She enjoys staying active, playing football, basketball and volleyball, going to museums, reading, writing, dancing, live music, spending time in Greece and speaking, organizing and attending a wide variety of events.
Ashley loves connecting incredible people. She has lived in 5 continents, and is currently calling Los Angeles, California her home. She creates a community everywhere she goes and is most often seen wearing a smile.
Speeches Ashley references:
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Matthew McConaughey Oscar Speech: https://www.youtube.com/watch?v=wD2cVhC-63I
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Jim Carrey Commencement Speech / Maharishi University: https://www.youtube.com/watch?v=q2rVDCrt6QY
Connect with GIRLI
Instagram: @GirliMusic
Website: https://girlimusic.com
Individuality is at the heart of GIRLI’s music. At just 22 years old, the multi-faceted artist has spent the last 4 years developing her own unique and outspoken approach to pop music to create a sound, and a dedicated fan base that is entirely hers.
her debut album, Odd One Out came out April 2019 and its a 9 track ode to being the “different one,” and her next project after a year and a half hiatus from releasing original music is going to be bigger and punker than ever! Welcome GIRLI!
Connect with Josh
Website: www.JoshPalerLin.com
Instagram: @JoshPalerLin
YouTube: JoshPalerLin
Josh was such a pleasure to interview. The guy is a MEGA successful YouTuber and internet celebrity. He has millions of followers and his videos are viewed by people from all over the world! He creates funny content that will have you laughing within seconds!
Josh isn’t just a YouTuber though. In this interview, we dive deep into his mindset, mentors, tattooes, and many other ideas that are close to his heart. Thank you Josh for sharing some amazing success tips for novices or experienced YouTubes/business owners. This is such an insightful interview and I KNOW you’ll learn a lot of valuable concepts from Josh.
Connect with Sue.
Instagram: @Sue.Reynolds
Website: https://suereynolds.net
Book on Amazon: https://www.amazon.com/Athlete-Inside-Transforming-Power-Tenacity/dp/1506458807/ref=sr_1_1?field-isbn=9781506458809&qid=1580104426&refinements=p_66%3A9781506458809&sr=8-1
At 335 pounds, Sue Reynolds couldn’t walk a block, fit in a restaurant booth, or even tie her own shoes. After failing one diet after another, she tried to lose weight one more time, but this time she had a secret daydream - to finish a triathlon.
That daydream gave purpose to her dieting and exercise, and she lost 200 pounds, finished her first triathlon (dead last), and fell in love with swim, bike and run. Along the way, she discovered an athlete and competitive spirit had been hiding inside her morbidly obese body.
Three years after completing her first triathlon in last place, Sue finished sixth in the world (and first American) at the World Triathlon Championship! She conquered fear and pride to find that the best version of herself had been there all along. Sue embodies a spirit of hope and a belief that we all have the power to transform our lives and the world around us.
Outside of triathlon, Sue founded the American Student Achievement Institute, a non-profit organization that helps community leadership teams implement change for the purpose of helping young people, especially disadvantaged young people, succeed in life. She has received numerous state and national awards for her work in systemic change involving schools and communities.
Connect with Elvira.
Instagram: @IAmElviraGuzman
Website: http://elviegpr.com
For over 9 years, Elvira worked alongside comedian, actor, and author Steve Harvey!
Most recently, she became the 1st Mexican-American to be featured in a reality show on BET for her clients show Being Terry Kennedy. She’s considered one of the “Future 15 Latino Entrepreneurs.”
She started her company Elvie G PR at the age of 22 and was named the fastest growing PR Firm in Hollywood by Sister 2 Sister Magazine! She’s authored 4 books and has guest lectured at USC, UCLA, & Loyola Marymount! Please welcome Elvira!
Connect with Kute. Instagram: @KuteBlackson
Website: https://kuteblackson.com
http://www.boundlessblissbali.com
http://activatingabundanceonline.com
Kute Blackson is the author of the national bestselling book “You.Are.The.One.” and is widely considered the next generation leader in the field of personal development by everyone ranging from Larry King to Jack Canfield and more.
This man did not have a “normal” upbringing. He was speaking to hundreds of THOUSANDS of people in Ghana…AT AGE 8! He became an ordained Minister at Age 14 and thought he’d take over his Father’s Ministry when the time came.
However, deep in his heart he KNEW he was destined for a different path in life. He decided to move to America which caused tension between he and is Dad. He quickly realized after the move that he was on his own to either sink or swim.
Now, he’s a huge motivational speaker and helps people create breakthroughs in their own lives!
Connect with Robin. Instagram: @RHModelAtelier & @Shop.Confidence
Websites: www.shop-confidence.com
www.shopmodelatelier.com
www.confidencefoundation.org
Robin is the Founder and Chief Creative Officer of Model Atelier and CONFIDENCE Apparel. She is 100% dedicated to using fashion to empower women globally.
Not only is Robin a successful businesswoman, she felt a need to do something that would have a bigger impact on youth in areas like North Lawndale, the inner-city Chicago area she was born. As a result, Robin and her husband Norman created CONFIDENCE Foundation who’s mission is to help propel youth and young adults to change their narratives by becoming an example of successful outcomes when confidence meets talent.
Recently Robin has been honored as one of Chicago’s 40 UNDER 40 Recipients.
Connect with Darren. Instagram: @DarrenEMiller
Website: www.darren-miller.com
Darren Miller is an ULTRA endurance athlete. He has successfully completed the THE OCEAN’S SEVEN which consists of 7 extremely long-distance swims all over the world! The distances of the 7 swims averaged about 20 MILES PER SWIM. He is also an endurance runner having completed tons of marathons and ultra marathons!
Darren has used his experiences to become a sought after motivational speaker. His ultimate takeaway is to instruct his audience how to forge mental tenacity to know that anything is within our reach.
Connect with K Styles. Instagram: @iHeartDJKStyles
Website: www.DJKStyles.com
DJ K Styles is a German-born, New York based DJ and producer who seamlessly and uniquely mixes all genres of music.
From Planet Hollywood and The Cosmopolitan in Las Vegas, to Irving Plaza and Up & Down in New York City, to performances with Questlove for Comedy Central, K Styles consistently rocks the hottest clubs nationwide. She also regularly provides music for party-goers like Drake, Sarah Blakely, and Mark Cuban, and DJs at the legendary Madison Square Garden for the NY Knicks.
She’s worked with MTV, VH1, Saturday Night Live, Showtime and Bacardi as well as done modeling for Inked Magazine.
With her talent, beauty and style, as well as her own production, exclusive remixes and dedication to her craft, K Styles is one of the most sought after DJs in NYC.
Connect with Frzy. Instagram: @FRZY
Get ready to enjoy a fun, in depth, energizing interview with the BEST freestyle hip hop artist in the world!
Harvey “Frzy” Daniels is an Emmy Award-Winning national recording artist and also a member of the 2020 Grammy Recording Academy.
Frzy became the 3rd rapper in history to win an Emmy Award in 2018! Not only is he the new face of fashion icon Steve Madden’s national Self-Made campaign, but in January of 2020 he broke the Guinness World Record for longest freestyle rap by rapping for 31 HOURS STRAIGHT!
This never before done feat was accomplished on Jan. 11th, 2020, which was also officially declared to forever be known as “FRZY DAY” in 2019 by the Pittsburgh, PA City Council.
Connect with The Heels. Instagram: @TheHeelsMusic
YouTube Channel: The Heels Music
Encouragement and inspiration. Positivity and prowess. Fun and flare. None are in short supply when it comes to high-energy country trio The Heels! And yeah, the music is darn good too.
The band was born of a desire to heal through music, and now they’re carrying that mission forward and sharing it with an ever-growing fanbase.
Theirs is a message of optimism and empowerment set to a sweet country soundtrack full of monster hooks and magnetic multi-part harmonies as showcased on their hugely popular debut LP, 2018’s “Love, Heels.”
Connect with Kikkan. Instagram: KikkAnimal
Kikkan is an Olympic Skiing SUPERSTAR! Period. Kikkan debuted at the Olympics in her hometown of Salt Lake City in 2002. How cool is that? She then competed in 4 MORE Olympic games throughout her incredible skiing career. Kikkan helped shape the United States Olympic Ski Team into the powerhouse that it currently is. She’s a trailblazer and ultimate leader and teammate.
Kikkan is a 5x Olympian. She’s a 17x National Champion. She has 29 World Cup Podiums. Kikkan has 13 World Cup Victories. She was the first American Woman to win a World Cup event. This woman is just simply amazing.
Then, 3 months after Kikkan reached her lifelong goal of becoming a Gold Medal Olympian, she was diagnosed with breast cancer. The way she tells the story is both difficult to hear but also so inspiring to listen to. Kikkan is taking on cancer just like she took on any competitive event. She doesn’t quit. She works her butt off. And she refuses to give anything less than her best.
Enjoy this episode because it has every emotion within it and Kikkan gives us so many takeaways we can implement into our own lives.
Connect with Ryan. Instagram: @LookMomNoHands
Ryan is AMAZING! This guy will inspire you from the second he begins speaking. He is incredible! Ryan is a Father, Husband, baseball coach, motivational speaker, and full time web designer.
What I didn’t tell you yet was that Ryan was born with severely shortened legs and no hands. Ryan has a “disability.” But Ryan refuses to let his disability define him. This guy has taught himself to do things that I couldn’t even believe. He does not take “you can’t do this” for an answer. EVER.
He drives his own car. He texts. He is a web designer using the same computer and mouse that you and I would use. He has learned to FLY A PLANE. He has had some of the most amazing experiences anyone could ever have. And why? Because he refused to be defined by his disability.
This episode will have you laughing, getting emotional, and being inspired to take action in your own life!
Connect with Boro. Instagram: @BorislavAngelovski
Boro has been a friend of mine for over a year now. We met at a Tony Robbins event called “Unleash the Power Within.” Boro has such an unbelievable story of how he came to the United States. He has taken more risks in his young life than most people have in 90+ years on this planet! And those risks are paying off now.
Boro is one of the most fun, outgoing, honest, and uplifting people I have ever met. On a personal note, Boro and I have been FaceTiming each other once a week to share stories, laugh, and help each other continue to LEVEL UP even during tough times with Covid. This guy is a great human! Enjoy his inspiring story and I hope you get some great takeaways during this interview.
Connect with Chad/Marissa. Instagram: @MOAIApparel
This is one of the most fun couples I have EVER MET in my life…period. It is that simple. They are energetic. They are completely real and honest. They work together on a great business that helps people all over the country. They are truly living the American DREAM! It isn’t dead. It is ALIVE and WELL with MOAI Apparel and these two incredible people, Chad and Marissa!
Connect with Lauryn. Instagram: LaurynCWilliams
Lauryn is a United States Olympian Sprinter AND Bobsledder! Lauryn is the FIRST American Woman to win Medals in BOTH the Summer and Winter Olympics! To me, that is just so incredibly impressive and special that words don’t even do it justice. This woman is on another level and it blows my mind!
Lauryn is such a humble champion and does such a great job speaking about her life before, during, and after her massive successes in sprinting and bobsledding. She has transitioned her life in a beautiful way post Olympics and keeps finding ways to challenge herself while also adding value to people all over the world with her entrepreneurial skills.
This is such a powerful interview and I am so honored to have Lauryn on the show!
Connect with Sidney: @ConnectingChampions
Sidney Kushner is an incredible HUMAN BEING! He founded a non-profit called Connecting Champions as a 19-year old and has run it for over a decade. He lost a close friend to cancer at a young age and that inspired Sidney to take his life on a completely different path. The world is a MUCH better place since Sidney took this new path because he is changing the lives of many young people battling cancer. It is so beautiful what he’s doing!
Sidney was named a Top 100 Student Entrepreneur by Stanford University. He was featured in Forbes and Harvard Business Review! He was honored as one of Pittsburgh’s “30 Under 30” as well. This guy is the most humble, impressive, down-to-earth person I’ve ever met. He’s changing the world and this episode is a MUST LISTEN/WATCH. Enjoy the brilliance of Sidney!
Connect with Andy. Instagram: @AndyNewellSkier
Andy is such a great young man with so many relatable stories in this interview. This is clearly an elite athlete who has competed against the BEST in the world. I believe Andy does an incredible job talking about his experiences in a way that will add value to anyone no matter your skill level or career path! He has so many great takeaways that you’ll be writing down as you listen.
Andy Newell helped take the United States Ski Team to a completely new level over the course of his skiing career. He has competed in events all over the world and skied for the United States Olympic Team 4 times in his amazing career!
He has some fascinating videos if you YouTube “X Ski Films” as I believe Andy is the FIRST cross country skier to do ski tricks/jumps that you have to see to believe. I watched a bunch of these videos before we did the interview and it blew my mind! Get ready for a fun, energetic interview.
Connect with Nate. @rcadc1
Nate is the Event Coordinator at the Roane County Anti-Drug Coalition. I met Nate in Tennessee and have seen the miracles he is performing down there. He is fully immersed and committed to helping students of all ages make good decisions in their lives. He helps students by giving fun presentations, working with them one-on-one, and is doing his best to be a great positive influence on them.
Nate is also a Pastor at the Lakeview Baptist Church. This man has amazing positive energy! This interview will make you smile, inspire you, and help you realize there are some incredible people in this world doing awesome things.
Connect with Mona. Instagram: @Mona_Patel321
Mona is such an incredible and inspiring young woman. She is the Founder and Executive Director at the San Antonio Amputee Foundation.
When Mona was just 17 years old, she was involved in an accident that left her with an amputated right leg. But she didn’t let this stop her! Since losing her right leg, she has run a half marathon, she wrote a bike 44 miles in a triathlon event, AND she has summited Mount Kilimanjaro! Unbelievable what she has done!
She was one of CNN’s “TOP 10 HEROES” in 2017 for her courageous way of living and motivating others to push themselves to their full potential. This interview is inspiring, it’s emotional, and it’ll help you reach higher in your own life to levels you never thought possible!
Connect with Cierra. Instagram: @CierraRunge
Cierra is an extremely down to Earth, fun-loving, awesome person who just happens to be a badass Olympic Gold Medalist! We had a great chat and you will hear everything from work ethic, being grateful, and being humble while winning or losing. This is an amazing woman with so much value to give all of us.
Cierra has competed all over the world in numerous events. She won 4 Medals at the 2013 World Junior Swimming Championships including Gold in the 4x200-meter freestyle relay! In 2014 Pan Pacific Swimming Championships in Australia, she placed 2nd in the 400-meter freestyle, 4th in the 1500-meter freestyle, and 5th in the 800-meter freestyle.
Then, in the 2016 Olympic Games in Rio, Cierra won a GOLD MEDAL in the 4 x 200 freestyle relay. She speaks about the value of trusting teammates, supporting each other, and camaraderie. This is a MUST LISTEN for anyone into personal growth, sports, or just looking for an upbeat, fun interview!
Connect with Holly. Instagram: @HollyHoffmans21
https://hollyhoffman.org
Holly is an awesome, uplifting, fun, healthy ball of great energy! Holly was the last remaining member of the Espada Tribe and the LAST WOMAN standing on Season 21 of “Survivor Nicaragua” on CBS! Through that experience and others throughout her life, Holly was inspired to share her message of positivity, determination, and confidence.
Holly has written two extremely powerful books called “Your Winner Within” and “Write Yourself a Note.” Holly new speaks in person and virtually all over the world! She inspires her audiences to focus their thoughts, emotions, and energy towards success and shares knowledge, tools, and discipline to achieve it.
After hearing this interview, you will have a smile on your face and have wonderful ideas that you can implement immediately into your life. This is an incredible woman and I can’t wait for you to hear all of her valuable information.
Connect with Andrew. Instagram: @AndrewExler and @MyNewSummer_
https://www.andrewexler.com
Andrew is such an incredible and inspiring human being! He has built his life and career around working with and improving the lives of others. After the horrific tragedy of the 2018 Pittsburgh Tree of Life Synagogue shooting, Andrew make a huge decision. He’d walk away from an unfulfilling job and take the leap into entrepreneurship.
Now, Andrew is the Founder & Chief Strategist at Andrew Exler Consulting, providing expertise in social media marketing and professional development to nonprofits, start-ups and small businesses.
In this interview, we listen to Andrew’s amazing story, get great ideas around starting a business, succeeding in business, and how to pursue your passion to create a wonderful life and sustain happiness for the long term.
Connect with Patrice. LinkedIn: Patrice Matamoros
Patrice Matamoros has been helping people become more active and healthier, by starting and managing multiple running events and programs in Pittsburgh. Under her leadership, she was able to build a thriving running culture in the City of Pittsburgh, now known as the 7th best running city in the United States!
In this interview, Patrice gives us some incredible insights on her time as CEO of the Pittsburgh Marathon. She took risks, she used countless leadership techniques, and she did an amazing job managing people in order to create such massive success in the city of Pittsburgh. She also takes us back to her childhood in Montana, where she was quite the runner herself. She is a 3-time State Champion in Cross Country and listed as one of “Montana Greats.” What an impressive and humble woman this is.
This conversation is fun, upbeat, and has many takeaways for anyone looking to improve their leadership skills, mindset, or motivation. Enjoy!
Connect with Kristen. Instagram: @KristenJohnsonBrogan
www.kristenbrogan.com
www.ontargetliving.com
Kristen has an unbelievable amount of knowledge about all things healthy living. She’s a dietitian, superfood chef, author, yoga instructor, keynote speaker, and the Chief Mindful Living Officer at On Target Living. She’s a dynamo!
One reason Kristen is so effective in helping other become healthier is because she makes it simple. She lives by the “live deliciously” motto and helps others lose weight, increase their energy, and get healthier without going on ridiculously strict diets. She wants people to live life to the fullest while improving their health.
You’ll see in this interview how personable Kristen is and gives listeners/viewers many different, simple ideas to begin your journey to a healthier YOU as soon as possible. Enjoy this incredible conversation!
Connect with Kelly. Instagram: @KelOnAir
www.starpittsburgh.radio.com/hosts/kelly
Kelly Dzanaj is a flat out amazing human being! She wasn’t sure what she wanted to do as she went through college. Then, an opportunity to be on a radio show changed the trajectory of her career forever. Now, Kelly is an incredible host on Pittsburgh’s 100.7 Star and she’s truly loving life! She is living her dream job and Kelly gives us some wonderful takeaways about attacking dreams, having fun, and being OVERprepared.
In this light-hearted and fun interview, Kelly is very open about successes, failures, being a Mom, and her love of Taylor Swift! We cover it all in this episode. Kelly does an awesome job telling stories while also giving listeners great insights on ways to enjoy life a little bit more. Enjoy!
Connect with Sean. Instagram: @SeanSwarner
www.seanswarner.com
Sean Swarner is a philanthropist, adventurer, author, and keynote speaker. He is a two-time terminal-cancer survivor who has dedicated his life to helping others reach their full potential. In 2013, Sean and his brother create Cancer Climber, a nonprofit organization that pays for and travels with cancer survivors to climb Mount Everest.
Sean’s passion for climbing and adventure blossomed after his first climb to the top of Everest. Since then, he has climbed all seven summits and trekked the North and South Poles, making him the first cancer survivor to complete the Explorers Grand Slam.
From executives of Fortune 500 companies, such as IBM, to students at Willard High School and to Major League Baseball Players, his leadership workshops, the documentary “True North,” inspirational keynotes, and book series 7 Summits to Success have inspired and won the hearts of millions to redefine their own impossible.
In our interview, you will be blown away by Sean’s passion, energy, and love for life! He is authentic and tells it like it is which is why Matt believes he is such a powerful keynote speaker. Buckle up because Sean’s story is going to blow you away as Matt hopes you enjoy every second of this!
Why don’t most people achieve what they want during the year? Because there is NO URGENCY. If we all had more urgency, we’d all be crazy achievers. Matt has struggled with this in the past so he’s working on creating urgency in his life. This episode will help you create that urgency and reach goals and dreams you never thought were possible!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt gets frustrated when he hears people say “I can’t afford to eat healthy.” Matt’s response, “You can’t afford NOT to eat healthy.” You either pay for wellness, or you pay for illness. Awesome quote! Which one will you choose? Wellness? Or illness? Matt hopes after this Episode that you will choose WELLNESS.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt just ran his 3rd ULTRA MARATHON. Yes, he’s addicted. And about half way through the run, it looked like rain. It looked VERY dark. Hundreds of other runners/joggers quit and went home. Matt didn’t. He refused to negotiate with his goals! He kept pushing. And it barely even rained that day! When it metaphorically rains on you…how will you respond? Will you quit? Or will you keep pushing until you reach your goal?
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt was on an episode of AFV a few years ago. It was one of the best experiences of Matt’s life! And silliest! Listen to this episode to hear a hilarious story and also some life lessons that you can use immediately to have a happier, healthier, more fun life!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt is not a nutritionist or dietitian. He’s also not a psychologist. However, Matt has worked with hundreds of people to help them avoid overeating. This episode was a request from one of Matt’s clients who needed additional help avoiding overeating. It all starts with your mindset! Matt offers 4 powerful ways to avoid overeating in this episode.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
What activities and habits you do on a daily basis are your “votes” for yourself. If you exercise each morning, then you’d probably describe yourself as someone who works out a lot. The problem occurs when you want your identity to be something, but your “votes” are being cast for a different identity. This episode will help you get full control of your identity by changing how you “vote” for yourself.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
You know the difference between people making $500,000 and those making $30,000 can be as simple as what questions they ask themselves? Some people may ask themselves, “how can I just make it by? Pay my bills and I’m good.” While others ask themselves, “How can I become the CEO of this company?” ONE QUESTION can change EVERYTHING! Want a better, healthier, more badass life? Ask yourself better questions
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt used to be addicted to alcohol. Not good. Some people he’s coached have been addicted to drugs, alcohol, food, or other vices. But what happens when you start making positive, healthy changes in your life? THAT too can become an addiction. A healthy addiction. Matt believes that once you show good progress with healthy living, it can become the best addictions of your life.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Have you ever judged someone within the first 15 seconds of meeting them? Of course you have! Matt has! Everyone has! This episode will help you learn to exchange judgement for curiosity in yourself and others. It’ll help you stop comparing your life with other’s lives. If we can become more curious, and less judgmental, it’ll change our entire mindset!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
What do you do first thing in the morning after waking up? Wash your face? Make your coffee? Moan and groan for 30 minutes? If you follow Matt on social media, you’ll see he loves DANCING at 5am! Yes, he is serious. And in this episode Matt challenges you to think outside of the box and come up with new ways of waking yourself quicker and also snapping out of negative events quicker! This episode will have you laughing, smiling, and learning ways you can start your day in a positive way. Enjoy!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Have you ever visualized something and then the exact same thing happened? Think about a time this happened. What about going into an interview or a test. If you are saying to yourself “I know I’m going to screw up, I’ll never do well” and you actually see yourself bombing the interview or failing the test…how did that turn out? I bet pretty horrible. Matt knows all about that as he replayed a humiliating public speaking event in his head over and over and over for 15+ years. Matt learned in order to get control over his speeches, he first needed to visualize himself succeeded. This idea doesn’t just make sense with speaking though, Matt will help you apply it to your everyday life with this episode!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt did NOT take full ownership of his life for a decade when he was an alcoholic. He blamed everyone except for himself. The blame game is a recipe for absolute unhappiness forever. This episode will help you not fall into the same trap Matt did. The more you blame yourself, or take accountability for yourself, the more POWER you have. This episode will help you take your own power back, stop making excuses, and learn to control what you can control. The challenge Matt lays down at the end will have you taking action immediately to better your life!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt remembers when he used to meet people and as he walked away he would think about what differentiated him from that person he just met. Years later he realized how much this hurt his relationships with others. Instead of being CURIOUS about the difference, Matt would dwell on it and let it be something that came between people. Throughout this episode, Matt challenges you to focus on what CONNECTS you and somebody else. And if there is a major difference, be more curious about the difference and less judgmental. It’s amazing how we judge some people based on one story or even one headline we read about them. If your life was full of headlines, wouldn’t there be a few you weren’t proud of? Of course! We all have those bad times in our lives. Matt asks you to not judge YOURSELF on those tough times and also don’t judge others for their past.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
There are many habits in our lives that do not help us move in a positive direction. Matt used to have MANY of these habits. He is blessed that he has changed out many bad habits and added in many positive habits in his life. This episode focused on 5 habits that must be avoided in order to have an extraordinary quality of life! Also, if one habit gets removed, another positive habit needs to take its place in order to sustain change. Matt gives you 5 habits to avoid in this episode and also a great challenge at the end that can help you elevate your life to a whole new level! Give it a shot!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
This is the deepest episode Matt has put out so far. Matt believes the ultimate motivator is death. Why? Because we are all going to die. It’s a fact. But we don’t all LIVE. Matt believes that keeping death in the back of your mind can help you squeeze the most juice out of life as possible. Every time you do something could be the last time you have that opportunity! So why not make the MOST of it? If you only had 30 days to live, how much more would you pay attention during EVERY conversation you have? How much more appreciative would you be of the wind blowing in your face, the sound of the birds, chirping, and the love you have all around you? Use this ‘ultimate motivator’ to help CREATE URGENCY in your life so you begin living your dreams TODAY! It is GO TIME!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
This 1% MORE mentality, when used effectively, can change your body, your business, your finances, and your life! Is it easy to give 1% more? YES! Is it easy to NOT give 1% more? Yes! Which one will you decide to do? Just using a workout example, if you can do 6 pushups, that’s great! But if you just keep doing 6 pushups every time you workout, you’ll never see any growth. How do you see growth? You got for the 7th pushup! Give 1% more! Matt hopes you use the information from this episode to begin using the 1% MORE mentality in your everyday life! It’s a life-changing mentality!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Starting is the key to MANY things in life! How often do you hear people say “I should do…” or “I’d like to write a book” or “I’d like to exercise more?” This is why knowledge isn’t as powerful as ACTION. Many of us have the knowledge to make a change. But until you take action on that information, nothing changes. Matt believes in just STARTING on something and taking the beginning action will create the momentum to sustain things long term! Matt teaches the “3, 2, 1, GO!” process of starting something! What that means is…don’t waste too much time overthinking something. Just START it! Too many people could completely change their lives if they just STARTED! Let this Episode be a wake up call to START on something you’ve been putting off for weeks, months, or years!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt doesn’t like the word “diet” much. To him, it sounds like a negative word that feels more like a restriction than anything. Often you hear people say “oh, no, I can’t eat that, I’m on a diet.” They say it almost like this sad thing they HAVE TO do. Instead of diet, Matt likes to coach people to think about it as a “healthy lifestyle.” That way, it feels more positive and it also feels like a change you are making for the LONG TERM and not just some 30 or 90 day change. Matt and his wife Steph have adopted a “plant-based” lifestyle over the last year and they are loving it. The research Matt has done and books he has read has shown him that there are so many positives to being plant-based. However, Matt encourages you to change your lifestyle SLOWLY so that way it lasts. Matt often hears people who want to “lost 30 pounds in 30 days” or “drop 40 pounds in a few months.” That’s great they want to lose weight! But, instead of being extreme with it, which typically can backfire, try to change your lifestyle slowly so the changes stay FOREVER!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
How often do you talk to someone and they continuously bring up a past mistake or failure? Matt used to do this in his life. He screwed up a speech in the 5th grade (YES! 5th grade! 20 years ago!) and he let that one failure haunt him for 2 DECADES! After coaching many people, Matt has seen a pattern in many people who also live by an old story. This episode will challenge you to identify what old story is holding you back and help you break through so you can begin living by a more empowering story!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Optimistic people typically see the best in any situation while pessimists see the negative in situations. Which one would you rather hang out with. Matt tells a very funny but real story about an optimist and a pessimist that will help you understand the power that optimism can bring to your world. After listening to this episode, you will be armed with powerful tools to make sure you are checking yourself daily to remain as optimistic as possible! Making optimism a habit can be a powerful mindset while going after any goal at any point in your life!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt knows nothing in life is GUARANTEED, but this habit will help push anyone in the right direction. Or wrong direction depending on how it is used. That habit is…READING! It took Matt until the age of 33 to realize the power of reading! Now, he reads over 35 books PER YEAR! He’s obsessed with it! How often do you read? What are you reading? This Podcast episode will help you understand the power of making reading a daily habit and also give you examples of what to read in order to better your chances of massive successs!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
The KEY To Amazing Relationships – There are many keys to building a solid friendship in this world but this major key is becoming more and more necessary on a daily basis. Ready for it? The key is…BE PRESENT! Since technology is everywhere, it’s very easy to get distracted today. However, if you want to build solid relationships, you must BE PRESENT to build them! This episode will help you become more present in your own life and help you build amazing friendships with anyone you speak with! Matt has spoken to many colleges, groups, and schools about this very subject and the feedback has been incredible! He hopes you get a TON of value out of this episode!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
Matt believes that simple acts of kindness are what make the world so special to live in. These acts of kindness do NOT have to be expensive or time consuming. One small act of kindness per day can make you feel better while also touching someone else’s life in a meaningful way. In this episode, you will learn 5 SIMPLE acts of kindness you can use in your life to add value to other’s while also lifting your own spirits! This episode is near and dear to Matt’s heart because acts of kindness are what make human beings so beautiful!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
How often do you hear people say “I’ll be happy when…?” Some people say they will be happy when they get a promotion, when they get married, when they get divorced, when they start a new business, and so many other stories. What is the REAL story? The real story is…you can BE HAPPY NOW! Why wait? It’s silly to wait for some event in the future to “make you happy.” In reality, when that event happens, it probably won’t give you as much joy as you think. This episode will help you learn to increase your happiness level NOW.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
I ran the Marine Corps Marathon in November 2019 and had an interesting day. Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in. It’s fun to do fitness events, but if it takes weeks or a MONTH to recover, most people are unlikely going to sign up again. This episode will help listeners listen to their body so you can recover quicker and get back to 100% as fast as possible!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
I’ve been blessed with the opportunity to train with and get to know many Navy SEALS. My interactions with them have truly changed my life and taught me so much about healthy, training, life, and fear. One of the main things I learned from SEALS is to “EMBRACE THE SUCK.” What does that mean? It means that life will throw at you things that suck. And if we voluntarily put ourselves in situations that SUCK, we will be able to deal any situation that presents itself when it’s involuntary. This episode will help you get outside of your comfort zone so you can feel what it’s like to live up to your potential!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
I am EXTREMELY PASSIONATE about the subject of stress. Why? Because it is literally killing us as a society. It truly is an epidemic and it’s time for us to fight back. We need to come up with NATURAL and HEALTHY ways to deal with stress. A lot of people deal with stress by overeating, taking drugs, drinking too much alcohol, or binge-watching TV to take their mind off of their problems. THAT STOPS after you listen to this episode! I want to help you put stress into perspective and give you possible solutions for this stress problem plaguing our society. DO NOT MISS THIS EPISODE!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
Focus can be the difference between someone who’s having a wonderful life and someone who hates every single moment of their life. Yes, focus can be THAT POWERFUL. What do you focus on every day? Do you focus on what you have? Do you focus on what you feel is missing? What you focus on will play a HUGE role in your happiness, your health, your level of gratitude, and your attitude. Answering some of these difficult questions will help completely shift your mindset and help you reframe your view of the world and yourself.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
This simple concept of the “last one” mentality can and WILL help you make the best of every single situation you are ever in. Why? Because at some point, it WILL BE your last workout. It will be your last time seeing your family. It will be the last wedding you attend. It will be the last time you laugh. Maybe it’s morbid, but it’ll also help you TAKE ACTION. If you live with that mentality, you will create urgency to live the best life possible! Don’t wait until the end…LIVE THIS WAY NOW!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
This is my favorite story to tell when I’m on stage! Why? Because from the feedback I’ve gotten, this story has impacted tons of people’s lives! In this episode, I discuss a very fun story of when my wife and I went bungy jumping in New Zealand! It was the best thing I’ve ever done in my life! And the most crazy! LOL. But there is a MAJOR lesson in this story also. And that lesson will help you STOP PROCRASTINATING in your life and take full control over your destiny! It’s as simple as 3, 2, 1, GO!!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
Think about the last time you said something that wasn’t very nice…TO YOURSELF! We often say things to ourselves that we would never even dream of saying to someone else. Have you ever walked into a meeting and thought “this is going to go awful. I don’t know what I’m doing here. Why am I even here?” I know I have! I bet the meeting didn’t turn out too well coming in with that mindset.
One way to believe in yourself more is to PROVE YOURSELF WRONG. In this episode, I share with you stories of beliefs I used to have about myself until I proved myself wrong. When we prove to ourselves that our beliefs aren’t true, it builds confidence as you push through those limiting beliefs! The action item in this episode along can and WILL change your life! Make sure you TAKE ACTION after listening to this episode so you can build confidence in yourself and attack those limiting beliefs!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
There is ALWAYS some joy around us! Always! It’s just a matter of us recognizing that amazing moment or CREATING the moment if we need to. Life is ALWAYS going to hand us interesting situations. We can’t control a lot of what throws at us. BUT, we CAN control how we react to life’s events. I am excited to share a fun story with you about a recent trip to Florida. I think it’s the perfect story to help you FIND THE JOY in your own life!
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
Funsuckers are people who suck the fun out of a room. Yep, I bet you are thinking of a few people right now, lol. This episode will help you deal with negative people in your life so that you can ultimately reach for your potential. Jim Rohn once said, “you are the average of the 5 people you spend the most time with.” I believe this to be true. If it is true, you do NOT want a funsucker to be one of those 5 people, do you? This episode will challenge you to take inventory of who you surround yourself with so you can take action if necessary.
Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/professional growth, and happiness!
www.MattScoletti.com
Why were you put on this planet? Matt knows this is a question we ask ourselves constantly. And it’s great that we ask ourselves that because it helps motivate us to move forward in life. Listen to this episode to help you learn more about yourself and gain a better understanding of why you are here. This episode will help you find a bigger purpose for your life!
For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com.
Want to become UNSTOPPABLE? In this episode, Matt Scoletti talks about creating something that is bigger than you. To have a bigger impact on the world, you need to be a part of something that is bigger than you. This episode will help inspire you to take full control over your life and create a massive impact on your community and the world!
For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com.
Ever wish you had just a little more confidence? I’m sure we all do! Well, motivational speaker Matt Scoletti will help you boost your confidence in this episode with simple and very effective techniques. Matt has taught people from all over the United States ways to boost their confidence and he is going to share some of those ideas with you on this episode. After listening, you’ll have actionable ways you can boost your confidence ASAP!
For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com
Kids are absolutely fascinating and have an energy about them that is unmatched. We ALL used to have that. And then we became adults. But we should all try to keep some parts of the kid in us alive forever. Kids can teach us some incredible life lessons and those are discussed in this episode. After listening, you’ll be able to crush fear, cultivate friendships quicker, and learn about living in the moment!
For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com
Have you ever accomplished a goal and thought, what’s next? Matt Scoletti is a Health Coach and will help you continue growing even after accomplishments! Matt knows celebrating an accomplishment is a VERY important part of the process. He also doesn’t want to see you make a positive change only to fall back on negative habits after you’ve seen some improvement. This episode will help you make growth a habit and continue to grow all throughout life in order to reach your full potential! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com
Ever struggle to wake up in the morning? Have you ever woken up unmotivated or with little energy? This podcast episode by certified Health Coach Matt Scoletti will help you create very simple habits that’ll help jumpstart your morning! If you conquer your morning, you’ll take much more control over your day, month, and your entire life! After listening to this episode, you’ll be able to make small changes to your morning that’ll give you more energy and help you live a healthier lifestyle!
For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com