Personal Space: Recent Episodes
Alexandra Joscht
Hello there! My name is Alexandra and my purpose with this podcast is to create a space for you to feel safe, calm and inspired. more coming soon!
Hi guys!
I'm finally back with some new content, Gentle talk : updating about me and why I went away for such a long time + asmr, triggers sounds during my morning skincare routine. I hope you'll enjoy it, see you very soon! Take care. -Alex @personalspace_podcast
Hang out with me while I paint and talk softly about everything that’s on my mind. I hope this will relax you and make you feel calm during those crazy times.
music : Tunable Music
Promising yourself that you are gonna make some serious changes in your life, regardless of your fears and of your beliefs: that decision is hard, this is powerful stuff right there.
But you know deep down you that your owe it to yourself and to your purpose.
Sometimes being self disciplined is tough. Feeling afraid, feeling stuck and losing track is okay.
What you need to know is that it is okay because it is a process, ups and downs is going part of the journey.
But you must get back on track, because you deserve to live a good life under your own rules and chosen beliefs.
• Music ©SleepTube - Hypnotic Relaxation
Hang with me and my thoughts.
•Special thanks to Grégory Dupraz for the sound mixing & editing
Welcome on this safe place I have designed for you!
•Special thanks to Grégory Dupraz for the sound mixing & editing
Hang with me while it's raining outside. Talking about future projets on the podcast, drinking tea and sharing positive vibes.
I’m reading you some of my favorite poems to relax you/make you fall asleep with soothing music & Campfire sounds
►Book : "Questions for Ada" by Ijeoma Umebinyuo ( You can find it on Amazon)
►Music : © Peder B. Helland, composer for "Soothing Relaxation"
It’s past midnight and I can’t sleep, so I decided to record myself and chat about mental health (especially during social distancing), compassion and my struggle with insomnias (+advices on how to deal with it)
This is my first podcast ever, I’m just talking and expressing my thoughts. Reminding you that you are not alone and sharing some inspiring quotes while it’s raining outside.