EN3Perform Radio: Recent Episodes
Ayla Akin
EN3Perform Radio is hosted by Ayla Akin, Personal Trainer, Nutritional Advisor and Founder of EN3Perform. With over 10 years experience in the industry Ayla wants to share all she knows along with some laughs and very special guests! Mindset is the running theme, discussed with professional athletes, mindset coaches and lots more. Guaranteed to inspire and motivate you... do not miss! www.en3perform.com
Ever said 'right this time this is it'? Then said it again 2 weeks later? This is for you...
Ayla chats with FIFA referee, John Beaton about how he prepares mentally and physically for matches.
Andrew Chappell Pro Natural Body Builder and British Champion gives us an insight into his Mindset.
Ayla, Founder and Nutritional Advisor at EN3Perform does a brief podcast on the main reason for repeat dieting. Hint: Its not just the nutritional or exercise plan....
Hong Kong 7's Rugby Player 'Lee Jones' explains the importance of mindset training for success as an athlete
Jamie Skipper 'Mindset Coach' chats to Ayla about the mental challenges we can face during a weight loss programme and how best to combat them.