Always Hope: Recent Episodes
Willwoods Faith and Marriage
Who doesn’t need a little more hope in their life? Through engaging interviews with well-informed guests, Dr. Mario Sacasa draws on his years of counseling experience and knowledge of the Catholic Christian faith to help us find the good in life, relationships, and culture. Always Hope is a production of Willwoods Faith and Marriage. For more information, visit faithandmarriage.com
In this episode, Dr. Mario Sacasa, LMFT speaks directly to men about how to approach dating with confidence and tact. Through years of working with Catholic singles, Dr. Sacasa has seen a common struggle: good, faithful men often feel intimidated or unsure about how to talk to women in a way that feels natural. So, today he is sharing a simple, three-step approach to help you start conversations, keep them going, and ultimately ask someone out—without cheesy pickup lines or awkward moments. Whether you're a seasoned dater or just starting out, this episode is all about building the skills to make meaningful connections and find the courage to take that next step!
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page:
https://giving.classy.org/campaign/624511/donate
Diocese of St. Petersburg Hurricane Relief Fund:
https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest
Follow me on the socials:
Instagram: http://www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
What if Margaret Sanger (Founder of Planned Parenthood) and St. John Paul II (Papal Juggernuat) sat down and debated their divergent ideas about personal freedom, choice, and women's dignity? That's the provocative question posed by today's guest, Dr. Sarah Denny Lorio, theologian and bioethicist.
We unpack Sanger’s drive and reasoning, the birth control movement, and why she’s such a divisive figure (e.g. racism and eugenics). Then, we look at John Paul II’s powerful alternative: a view of freedom rooted in dignity, mutual respect, and honoring the differences between men and women. Together, we imagine what a “third way” in sex education could look like—one that blends awareness of our bodies with the values of respect and responsibility.
Now that the election is over, it's important to maintain a spirit of dialogue with those who disagree with over values and that's the aim of this episode. This conversation will leave you rethinking what true freedom means for women and men today!
Dr. Sarah Denny Lorio
Instagram: @dr.sarahdennylorio
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page:
https://giving.classy.org/campaign/624511/donate
Diocese of St. Petersburg Hurricane Relief Fund:
https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
With Halloween just around the corner, let’s talk about humorously frightening online dating experiences. In this episode, I sit down with Maria Mitchell, the mind behind the hilarious Instagram account "Catholic Dating Nightmares." We dive into the wild world of Catholic dating, where unrealistic expectations and cringe-worthy profiles meet the need for humor and hope. Maria shares the story of how her Instagram started as a joke with friends and quickly became a community of people laughing through their dating struggles. (Laugh or cry right?) Not only does she share some highlights of her feed, but we also get into very clear practical advice about how to “market” yourself on dating apps, best practices for first dates, and knowing when to pull back from the dating scene should it become too discouraging. If you’re navigating the ups and downs of modern dating (or just need a good laugh), you won’t want to miss this one!
Catholic Dating Nightmares
Instagram: @catholicdatingnightmares
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page:
https://giving.classy.org/campaign/624511/donate
Diocese of St. Petersburg Hurricane Relief Fund:
https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
In this solo episode of the Always Hope Podcast, I dive into a question I often hear: "When should I seek counseling, and when is it time to consider medication?" As a licensed marriage and family therapist with over 20 years of experience, I want to provide you with practical guidance on this important topic. We'll explore the differences between depression and anxiety, how to recognize when you're feeling "stuck," and what it means to draw on your natural resources like community support, exercise, and prayer. But what happens when those aren’t enough? I'll walk you through the benefits of professional counseling and how medication can play a role in your healing journey—without being the whole answer. If you've ever wondered if it's time to take that next step in caring for your mental health or just need a bit of hope and encouragement, this episode is for you. Tune in, and let’s tackle these challenges together with faith, wisdom, and a balanced approach to finding peace.
Buy Overcoming Stress and Anxiety:
www.goodcatholic.com/product/overcoming-stress-and-anxiety/
Use coupon code Sacasa25 to get 25% off!
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page
Diocese of St. Petersburg Hurricane Relief Fund
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
I consider Catholicism to be a reasonable faith. One that doesn’t exist in extremes and by doing so can speak to all sides of an issue. And yes, that includes modern feminist theory.
So today, I sit down with Dr. Kevin Stuart to discuss the creation of a new Catholic Women's and Gender Studies program at the University of St. Thomas. We dive into the tension between traditional Catholic views and the secular discourse on gender studies. Dr. Stuart explains the goals of the program, which integrates faith, scientific literature, and a Catholic perspective on feminism, gender, and the role of women in society. Rather, than outright rejecting feminism, they are engaging in intellectual dialogue with its leading theorists.
We further discuss why this program exists, the appropriate use of the term ‘gender,’ how technology has changed the landscape for male-female relations, and what we can to do continue pushing against a utilitarian/transactional view of sexuality.
Websites Mentions in the Show:
University of St. Thomas Center for Faith and Culture
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page
Diocese of St. Petersburg Hurricane Relief Fund
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
We all know what it feels like to be drowning under a pile of work or overwhelmed by difficulties beyond our control. Those moments when our emotions become overwhelming, and we lose a reference point to keep us stable.
That feeling of being out-of-control is encapsulated by the symbolism of water in scripture, and that’s what we are diving into in today’s episode. Through stories from the Old and New Testaments, Dr. Mario Sacasa explores how faith can guide us through life's storms. See how these biblical images offer us hope, comfort, and a path forward through God’s grace.
Mario emphasizes the importance of trust as a developmental milestone and explains how spiritual truths can anchor our emotional well-being. He also reflects on how faith helps us navigate suffering, chaos, and uncertainty, offering a firm foundation in God's presence.
The episode closes with an invitation to prayer for communities affected by Hurricane Helene, and ways to support relief efforts for those impacted by natural disasters.
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page
Diocese of St. Petersburg Hurricane Relief Fund
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
Why do most people feel like the dating scene has become a dumpster fire? What are the unique challenges faced by Catholic young adults? What is the #1 complaint by women? What is the #1 complaint by men? And what can we do make this whole things a little more enjoyable?
Joining me on the show is Rachel Hoover Canto, author of the book “Pretty Good Catholic: How to find, date, and marry someone who shares your faith.” We have a wonderful conversation where we discuss ways men can round out their interests beyond just Catholic things, the importance of meeting people, the value of non-exclusive dating, ways that women can show their interest, and how to start a conversation with people you are attracted to.
Pretty Good Catholic book link
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
Have you ever tried pursuing a dream only for it to blow up in your face? Have you followed God's call only to encounter hardships beyond anything you could have previously imagined? What do you do afterward? How do you pick up the pieces and keep going? That's what we are unpacking in today's episode of Always Hope.
In today's show, I explore why God allows us to fail, offer four steps for responding to failure, discuss mindset shifts that need to happen, and encourage you to begin again.
This is my first video episode, too. Check it out on YouTube: https://youtu.be/LO0pvZaIGgw
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com
Follow me on the socials:
Instagram: www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need counseling services, please contact a trusted therapist for assistance.
Have you struggled discerning God's plan for your life? Not sure how your emotional health impacts discernment? Do you know if you are healthy enough to start a relationship? If that's you, then stay tuned becuase you are going to get some great recommendations in this conversation.
Joining me on the pod today is Sr Josephine Garrett, licensed profressional counselor and all around super-mega-dope nun. In this episode, Sister shares her vocation story, we discuss some of the errors we’ve heard in young people’s discernment questioning, define basic principles of what is healthy enough, discuss qualities in life that aid good discernment, and share things that get in the way.
It's a lively conversation, where we share great stories and offer practical principles to help you grow in your capacity to discern God’s will. Don't miss it!
This is my final repost episode. I've been working hard behind the scenes these past couple of months and next week will launch the first episode post Willwoods. Thank you for the prayers and support. I'm looking forward to sharing the new things that are coming and continually serving you through Always Hope.
Learn more about the podcast and the work I offer by visiting: www.drmariosacasa.com
Or join the conversation on the socials:
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Dating in your 30’s can be tough. Finding someone who matches your values, that you find attractive, and that is still single is a challenge. What should you be looking for? Where should you be looking? How do you find the balance between pursing career goals and dating?
Joining me on the show today is Dr. Roy Salgado, counseling professor at the University of Holy Cross, in New Orleans, LA. Roy openly shares his personal experiences of dating in his 30’s, getting married at age 41, and draws upon his counseling knowledge to offer some guidance on the topic.
In today’s episode, we discuss the importance of assessing your priorities and life circumstances, practical ideas on how to find a quality person to date, how your thoughts influence your expectations when dating, ideas for how to properly evaluate the person you are dating, and how to date again following a divorce.
Want to learn how to get a conversation started with a girl you're interested in? Then head over to drmariosacasa.com and download the free Dating Toolkit. It'll teach you what to say to get a wonderful conversation up and running.
Have questions about this episode? DM me on Intsagram @drmariosacasa
How do you know if you are growing in the spiritual life? How do you know if your prayers are doing anything? What are the markers of spiritual growth?
Joining me on the show today is Dr. Brant Pitre, Research Professor of Scripture at the Augustine Institute, Graduate School of Theology, to talk about his new book “The Introduction to the Spiritual Life.” In today’s episode, we discuss the foundations of prayer, why the Ten Commandments are not just rules but a path of love and growth, why our will is important as we conform to the Will of God, how to know if we are making progress in our spiritual lives, and why growth in virtue is a key sign. But we also talk about the hardships of faith, the uniqueness of this journey, what to do with unanswered prayers, and in-depth reflections on the biblical story of Jacob wrestling the angel and the parable of the persistent widow.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word and the love found on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Dr. Brant Pitre’s website Introduction to the Spiritual Life on Amazon
Dr. Mario Sacasa welcomes Dr. Everett Worthington to the show to talk about the process and mechanisms of self-forgiveness. Dr. Worthington has over 30 years of research on forgiveness and his REACH model is one of the leading models in forgiveness therapies. They discuss the steps to take if you struggle with self-condemnation, how self-compassion is needed, and the difference between forgiving others vs yourself.
Websites Mentions in Show: Dr. Everett Worthington’s website Moving Forward Self-Forgiveness DIY Workbook Just Mercy book
I welcome Dr. Donald Songy to discuss the ways attachment needs impact dating. We start by giving a brief recap of attachment theory (hint: relationships are key to our mental health) and we dive into its application to dating, online dating, and the process of allowing a serious relationship to meet our needs for “felt security.”
Dr. Mario Sacasa Facebook
Dr. Mario Sacasa Instagram
Websites mentioned in the show:
Donaldsongytherapy.com
Why did God give us free will? Think about it. All the poor judgments made by humans, the evils we have committed, the collective sins of history… wouldn’t creation have been better off without free agency? By the end of this show, you’ll know why the answer to that question is an unequivocal “No.”
I bring back my good friend Dr. Tom Neal, and his patience, as he allows me to wrestle with these deep and troubling questions. Once again, his wisdom shines through in his answers. In this episode, we go after why God gave us free will, how without we could not love, the problem of moral evil, how we are not mere puppets in the hand of capricious God, why we need to cherish this supreme gift endowed on us, and glimpse of what our free will may look like in heaven.
I know I say this with all my episodes, but this truly is another gem of a show. At times, we get philosophical but hang it there, because it is worth it. You’ll walk way cherishing the gift of your freedom.
Don’t forget to subscribe to the show, share with friends, and hit me up on Facebook or Instagram, @drmariosacasa.
Websites mentioned in the show:Nealobstat.wordpress.com
Dr. Mario Sacasa welcomes back Fr Timothy Gallagher, popular author and sought-after lecturer on the discerning God’s will. In today’s show, they discuss whether or not God has a specific plan for our lives, what freedom do we have to forge our own direction, reframing discernment as a skill that needs to be developed, dealing with perceived failed discernments, and always choosing to “begin again” afterward.
When the show is done, please find me on Facebook or Instagram, @drmariosacasa, to offer your thoughts about today’s episode.
Websites mentioned in the show:Fr. Timothy Gallagher’s websiteOvercoming Spiritual Discouragement BookAlways Hope Episode 25: Spiritual Desolation with Fr Timothy Gallagher.
Hey everyone! Today, I am announcing the biggest update to the show since its inception: I’m leaving Willwoods and stepping out on my own. I will soon be launching my own platform, allowing me to focus and expand the work of Always Hope and Dating Well. I’m working hard on a new website, Always Hope YouTube channel, weekly episodes, Hope Club Membership, and Dating Well: Mastermind Coaching Groups. I’m incredibly grateful for my six years at Willwoods and their support of this show, I wouldn’t have gotten this far without them. I will still lead a few marriage retreats a year for them, but it’s time to move forward and take a leap of faith. The show’s about hope, right? Please continue to subscribe to the podcast and follow me on Instagram to stay up-to-date with the changes that are coming. I’ll be leaning on your support to make the show grow. Now more than ever, please leave a review on Apple or rate the show on Spotify. It’s time for Always Hope to fly and I can only do that with your help! Over the next few weeks, you will see a number of reposts from years past. I’ve been doing the show since 2018, so these will feel like brand new episodes. Please enjoy! This will give me some breathing room as I work on the aforementioned enhancements and new offerings. Let us pray and encourage one another! Fr. Walter Ciszek, pray for us! St. Albert the Great, pray for us! Mother Cabrini, pray for us! www.drmariosacasa.com Mario Sacasa, Ph.D., LMFT faithandmarriage.org 704-444-0670 Want to learn more about dating? Check out Dating Well
Join us on the Always Hope Podcast as Dr. Mario sits down with Colin and Aimee MacIver to discuss their groundbreaking program, "Envision Theology of the Body for Middle School." This episode delves into the revitalization of the original Theology of the Body for Teens, tailored to address contemporary issues faced by today’s youth. Colin and Aimee share insights into the comprehensive overhaul of the curriculum.
In this episode, we examine how JPII’s catechizes answers questions about gender identity even though that wasn’t explicitly mentioned, why this message is still pertinent for today’s youth. The MacIver’s also share from their experiences of sharing this message to youth, emphasizing the importance of authenticity, personal witness, and creating "zones of freedom" where young people feel safe to explore their faith and ask questions without fear of judgment. We also address critiques that the Theology of the Body has an overly romanticized view of human sexuality.
With a focus on meaningful engagement and real-life applicability, this episode is a must-listen for educators, parents, and anyone passionate about youth ministry. Discover how "Envision Theology of the Body" is helping shape a generation of young people grounded in faith, identity, and purpose.
Tune in now to be inspired and equipped with new tools to support the spiritual growth of middle schoolers.
Have thoughts about this episode? Join the conversation on Instagram.
Please leave a rating and write a review!
Websites mentioned in the show:
Envision: Theology of the Body for Middle School
In today’s episode, I welcome Luanne Zurlo for an engaging discussion about dedicated singlehood in the Catholic Church. We explore the nuances between dedicated singlehood, consecrated virginity, and the secular world's concept of single life. Luanne shares her personal journey of discerning her vocation, the importance of deep prayer, and how she found peace and joy in her dedicated single life. We also delve into how one's vocation is a personal call from God and the significance of building a deep relationship with Christ. The episode touches on the challenges and blessings of this vocation and offers practical advice for those discerning a similar path. Throughout the conversation we explore the dynamic between vocation and state of life, the importance of trust and humility, and the hope and joy found in embracing God's call.
Have thoughts about this episode? Join the conversation on Instagram.
Please leave a rating and write a review!
Websites mentioned in the show:
Single for A Greater Purpose book
The pressures of dating are real! But how do we let them go? Is there a way to date intentionally but without the intensity?
This conversation originally appeared on the Thriving in the Space Between podcast, and I am grateful for Maria and Meghan for letting me drop it on my show, too. You may remember them from an episode last year when we talked about dating advice from single women, and we pick up where we left off last time around.
In today’s episode, I’m the one answering the questions, not asking them. They fielded questions from the women they serve in their Intentional Single community. So, we have a wide-ranging conversation on balancing dating and marriage intentions, the role of physical attraction, how social media and dating apps impact relationship dynamics, navigating pornography struggles of potential partners, healing from past relationships, how to be vulnerable, and the importance of play in dating.
Happiness is an elusive ideal. What contributes to it? Why does it feel like happiness is a Game of Whac-a-Mole? When we feel it in one place, somewhere else gets misaligned. But how does having faith and living a moral life aid in the quest for achieving happiness?
To discuss these questions and more, I welcome Fr. Robert Spitzer, host of Fr. Spitzer’s Universe on EWTN and President of the Magis Center for Faith and Reason, to talk about his new book, “The Four Levels of Happiness: Your Path to Personal Flourishing.”
In today’s episode, we discuss how happiness is the fulfillment of desire, but that there are multiple desires within us, and they are sometimes competing with each other. Which is all part of God’s crazy plan for us. Fr. Spitzer explains his concept of the four levels of happiness and how we can pursue them. We discuss why faith is connected to the highest level of happiness and that living a moral life is integral to the pursuit of happiness.
Have thoughts about this episode? Join the conversation on Instagram.
Please leave a rating and write a review!
Websites mentioned in the show: The Four Levels of Happiness Book Magis Center for Faith and Reason Fr. Spitzer’s Universe
Let’s talk about Mother Frances Xavier Cabrini!
In today’s episode, I welcome back Kristen Theriault, spokesperson for Sophia Institute Press, to discuss all things related to Mother Cabrini, including the new Cabrini movie by Angel Studies, and two books by Sophia: The World is Too Small: The Life and Times of Mother Cabrini and The Mother Cabrini Companion: A Spiritual Journey with a Courageous Woman of God.
We discuss the life of Mother Cabrini, what the movie got right and where it took creative liberties, and the critiques to the film. We also dive deep into Mother’s unwavering faith, her unprecedented apostolic activity, how she expanded her outreach to 67 missions all over the world, and how her active life flowed from her contemplative one. Kristen also shares anecdotes and prayers she learned from Mother Cabrini.
Have thoughts about this episode? Join the conversation on Instagram.
Please leave a rating and write a review!
Websites mentioned in the show:
The World is Too Small: The Life and Times of Mother Cabrini and The Mother Cabrini Companion: A Spiritual Journey with a Courageous Woman of God.
Kristen’s Substack
Episode 35: Who is Walter Ciszek? | John M. DeJak
Episode 121: Psychology and the Cross | Kristen Van Uden
In today’s episode, I welcome back Danny Fitzpatrick to discuss his new book released by Sophia Institute, titled "Restoring the Lord's Day: How Reclaiming Sunday Can Revive Our Human Nature."
We discuss the importance of the Sabbath, how it is crucial for restoring our human nature, and how culture has shifted away from recognizing its significance. We also talk at length about the surprising ways Acedia (slothfulness) manifests in our lives and how it leads to a sadness about Divine goods. We end the episode by offering practical ways of reclaiming the Sabbath in your life and family. This episode is a call to integrate these principles into daily life, while emphasizing the transformative power of dedicating time to God, especially on Sundays.
Have thoughts about this episode? Join the conversation on Instagram.
Further Information:
- For more about Danny Fitzpatrick’s work and his book, “Restoring the Lord’s Day,” visit Sophia Institute Press
- Follow Danny on Instagram: @fitz.the.writer
- Contact Danny via email for further discussion or inquires: editor.jdv@gmail.com
As a marriage therapist that integrates my faith into my work, it is often difficult to find resources I can share about marital intimacy that are appropriate for Catholic and Christian couples, because what is generally out there is overly explicit and reductionistic. What can faithful couples do who want to improve their physical intimacy? Listen to this episode and share with their friends.
I’m excited to welcome back to the podcast, Dr. Sarah Bartel, Catholic moral theologian, to discuss her new online course: My Delight for Catholic Wives.
This episode is a comprehensive discussion on the topic of enhancing marital intimacy within the context of faith. We focus on common challenges faced by Catholic Christian wives regarding physical intimacy. We discuss the differences between men and women’s anatomies, arousal curves, and experiences of lovemaking. The conversation covers various aspects such as dealing with emotional challenges, physical challenges, misconceptions around 'obligation sex,' and other hinderances to healthy sexual expression in marriage. We cover many practical suggestions for improving intimacy that will help your marriage: the need for transition time, seeing intimacy as an important part of your relationship, the significance of foreplay, and embracing novelty while staying connected to each other.
I am giving the caveat that this is a detailed conversation, so you may want to listen to this one with your headphones on. And I strongly encourage that this episode be listened to by folks who are already married or engaged couples preparing for marriage. It’ll help you reclaim joy in the bedroom.
Have thoughts about this episode? Join the conversation on Instagram.
Websites mentioned in the show:
My Delight Course
Embracing Intimacy Guide
Are you experiencing loneliness and not quite sure what to do about it? Then this episode will be of great benefit to you.
Today, I welcome Regina Boyd, licensed marriage and family therapist and author of the new book Leaving Loneliness Behind: 5 Keys to Experiencing God’s Love and Building Healthy Connection with Others.
In this episode, we have an in-depth conversation exploring themes of loneliness, the importance of connection, and strategies for developing healthier relationships. It covers a range of topics from setting healthy boundaries to understanding the impact of past experiences on current behavior. Regina also shares insights into her book along with practical advice for fostering meaningful connections in today’s society.
Have thoughts about this episode? Join the conversation on Instagram.
Websites mentioned in the show: “Leaving Loneliness Behind” Book Link Our Epidemic of Loneliness and Isolation
Do you struggle with scrupulosity or know a loved one who does? If so, this episode will provide great insights and solutions for you.
Today, I welcome Rebecca Martin, editor of the book “Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work.” The book was written by the late Dr. Kevin Vost, who we honor in the show. In this episode, we examine scrupulosity through a moral, spiritual, and psychological lens, offer insights from the saints, detail the difference between temptation and sin, share how growth in the virtues are crucial, and describe therapeutic interventions that aid the process of healing.
Have thoughts about this episode? Join the conversation on Instagram.
Websites mentioned in the show:
Scrupulosity: Heal Your Mind, Unbind Your Soul, and Let God Work
Overcoming Stress and Anxiety Course. Use coupon code: Sacasa25
Other episodes to consider:
119 - Eat Healthy. Be Holy. | Dr. Kevin Vost
135 – The Devout Life | Dcn. Matthew Newsome
How often do men and women feel at odds with each other in relationships, dating, marriage, and parenting? What if those differences we there by design and ignoring them only creates more frustration? What if equality didn’t equal sameness?
Joining me on the show to talk about how we can navigate these differences more effectively is Dr. Brett Salkeld, host of the Thinking Faith! Podcast. I love talking with Brett, so grateful to have him back on the show. In today’s episode we discuss the importance of acknowledging the inherent differences between men and women, how that leads to deeper connection and intimacy, and how evolutionary psychology provides some context to these questions. Throughout the episode we share insightful analogies and real-life examples illustrating how these pricniples play out in everyday life.
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Websites mentioned in the show: Thinking Faith! Podcast
How does the decline in marriage impact the decline in faith practice and affiliation? What has contributed to the rise in “none’s”? Can scientific research and inquiry help us understand the connection between marriage and faith?
To have this important conversation, I welcome JP De Gance, founder and president of Communio, which is a nonprofit ministry that trains and equips churches to share the Gospel through the renewal of healthy relationship, marriages, and the family.
In today’s episode, we discuss loneliness in America, marriage and divorce statistics, how the perception of marriage has changed from a cornerstone to capstone venture, how the decline in marriage correlates with the decline in faith practice, how dads play a key role in their children’s faith practice, and strategies that parishes and communities can implement to serve better serve marriage.
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Websites mentioned in the show: Communio Nationwide Study on Faith and Relationships
Calling all couples married around 15-20 years! This episode is for you! Today, I welcome Damon Owens, internationally acclaimed speaker and co-founder of Joyful Ever After, to talk about how to thrive in a middle-aged marriage.
We discuss how to overcome long-held resentments and negative patterns of communication with your spouse; how to express unmet needs; the importance of having a supportive community and friends who care about your marriage; maintaining curiosity, wonder, and delight in your spouse; planning intentional moments of connection, date nights, and retreats; and what physical intimacy looks like at this stage of marriage. We share stories throughout and it’s a great episode.
Episode recorded on Oct 13, 2023.
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Websites mentioned in the show: Joyfuleverafter.org
Have you noticed that many debates in our society center around the term “rights”? But what exactly is a right? Is it possible to define it? And should adults make sacrifice for the rights of children?
Today I welcome Katy Faust, the founder of Them Before Us, a global educational and advocacy group on behalf of children’s rights. She offers clarity about the importance of rights being anchored in natural law. This leads us into an in-depth conversation about a wide variety of topics including marriage, the impact of reproductive technologies, adoption, why conservative arguments fall on deaf ears, and what we can do to communicate a better story. We end the episode with a brief conversation about her involvement in Alliance for Responsible Citizenship.
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Websites mentioned in the show:
Them Before Us Clip of Katy’s appearance on Q&A (Australia) Alliance for Responsible Citizenship
Here’s a little gift to you during this busy Christmas season. I know that we all have a thousand things on our minds right now: shopping, traveling, Christmas dinner prep, friends, family, etc. So, let’s take a break from that together. Join me as we take a moment to reflect the good of this year and bring it before the Child Jesus. It’s a short, guided meditation, therefore try to listen to it in a place where you can engage with this exercise.
Have a Merry Christmas! God bless you and your families this season!
I welcome back Sr Josephine Garrett, author of the book “Hope: An Invitation” by OSV Books. Sister Josephine shares her journey of faith, the challenges she faced, her experiences of prayer, and the moments of surrender she had to make in her life. By drawing upon her personal experience, she sheds light onto the power of hope, and how it serves as an 'anchor' guiding us through difficulties. We discuss the importance of deciding and committing, and the idea that hardships and darkness can be an invitation to a deeper relationship with God. We also share about the dangers of cynicism and warn against endless exploration of the past. We end the show by praying the Litany of Waiting. This episode is an exploration of faith, hope, love, and the role of waiting in one's spiritual journey.
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Websites mentioned in the show: Hope: An Invitation Book Link
Episode 073: Are you Healthy Enough to Discern a Vocation? with Sr. Josephine Garrett.
Overcoming Stress and Anxiety
Use the code Sacasa25 at checkout to get 25% off
How should Christians engage at the crossroads of work, technology, and the creative life? How do modern advancements in computing and coding shape our faith? What are realistic fears of generative AI?
Joining me on the show is Terry Brisbane, lead pastor at CornerstoneSF in San Francisco, CA, and Rusty Rueff, host of Faith Driven Entrepreneur, to talk about their new book “Faith Code: A Future-Proof Framework for a Life of Meaning and Impact.”
In today’s episode, we discuss how to build our lives like a platform not an app, the future of technology and its impact on our lives, their ground level experience of what is happening in Silicon Valley and how that impacts culture, the hopes for technology, and areas of concern. We also discuss the role of work in our faith life, where to begin when you are discerning a career, and how to define success through the lens of the Gospel.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show: thefaithcode.com
How do we grow in our devotion of Christ? What are the things we should be paying attention to? What should we be avoiding? Wouldn’t it be nice if there was some book that introduced these concepts? Yes there is.
Joining me on the show today is Deacon Matt Newsome, author of the book “The Devout Life: A Modern Guide to Practical Holiness with St. Francis de Sales. In this book, Deacon Matt, takes the teachings of St Francis’ great spiritual text, Introduction to the Devout Life, and transposes that message for the modern ear.
In today’s episode, we discuss the teachings of St. Francis de Sales and what inspired the great saint to write this book, how to start living a life of devotion for God, the differences between external and internal expressions of devotion, how to grow in prayer, ways to overcome temptations, and how to navigate worry through the eyes of faith.
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Websites mentioned in the show: The Devout Life Book Test Everything Blog Western Carolina University Campus Ministry
Joining me on the show is Chad Etzel, leadership coach and host of the Catholic, Single, and Flourishing Podcast, to talk through the challenges of being a single guy in the dating scene today.
We discuss the limiting beliefs that men often have pertaining to dating, unhelpful cultural messages about men, looking at dating and talking to women as skills that can be developed, the pressures of being one of the few guys at young adult events, the differences in dating from high school to young adulthood, defining dating success, how to know when a girl is interested, how to ask a her out, and what talk to about on the first date.
Ladies chime in and let us know if any of these approaches work!
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show: Catholic, Single, and Flourishing Podcast
Alright young adults, here’s your episode on how to navigate the complexities of friendship, romance, and life’s challenges.
In today’s episode, I welcome Dr. Andrew and Sarah Swafford, authors of the new book “Gift and Grit: How Heroic Virtue Can Change Your Life and Relationships”, published by Ascension Press.
We have a wonderful conversation about the importance finding meaning in life, learning how to navigate the oversaturation of content found online, seeing life as a story and learning the important part that you play in it, the gift of boredom, giving space to process and think, learning how to develop healthy community, how grit relates to acceptance of divine providence, and the need to be patient through onerous times.
Episode recorded on July 21, 2023
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Websites mentioned in the show: The Swafford’s Website
Today I welcome, Travis Thompson, Licensed Marriage and Family Therapist and author of the book, “To Those Left Behind: Helping Partners and Families Understand and Heal from Addiction.”
In this episode, we explore the complicated nature of being married to an addict, examine addiction through the lens of attachment, offer steps of recovery for addicts and spouses, discuss codependency, the strengths and limitations of aa and al-anon groups, and how to set boundaries when married to an addict.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show: Travis Thompson’s Website
I welcome to the show Kristen Jenson, founder of the Defend Young Minds and author of the book, Good Pictures Bad Pictures.
In today’s show, we talk about teaching our kids “digital self-defense,” why filtering and monitoring software are important but not enough, giving our kids spaces to develop the virtues we are teaching them, tips for parents on how to have conversations about pornography with their kids, and what to do if you discover a child has been looking at it.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
Defend Young Minds
Overcoming Stress and Anxiety Use code Sacasa25 for 25% off.
Covenant Eyes Use code faithandmarriage for a free month.
We know that pornography is a huge problem, but what can churches do to combat the issue? Joining me on the show to talk through that question is Sam Black, author of “The Healing Church: What churches get wrong about pornography and how to fix it.” Sam is also the director of recovery education at Covenant Eyes.
In today’s episode, we talk about the value of Covenant Eyes for families and not just for individuals struggling with porn, the importance of ongoing conversations with our kids, how churches can proactively tackle this issue through sermons, homilies, and offering groups, why we need to be aware of the scope of this issue, how it impacts men and women, the effects of early exposure, how to establish ally relationships, and what to do when priests and ministry leaders struggle with pornography.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show:
Free copy of “The Healing Church” book (limited to 25)
The Healing Church Book
Safe Haven Sunday
Covenant Eyes
Does the body have inherent meaning? What happens when different understands of the body collide? How can Catholics respond when this ideology comes up at work and home?
In today’s episode, I welcome John Bursch, vice president of appellate advocacy for Alliance Defending Freedom, to talk about his new book “Loving God’s Children.” In this episode, we discuss why the Church cares about these issues, the need for dialogue, the Church’s understanding of the human body, finding meaning in suffering, what the science says about best practices for treating gender dysphoria, and the impact of laws that limit free speech in counseling.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
Loving God’s Children: The Church and Gender Ideology
Alliance Defending Freedom
Overcoming Stress and Anxiety Series
Use code Sacasa25 to get 25% off
What is the goal of the education system? And how should a Catholic education differ from others? If you are an educator, school administrator, or have kids in school, I promise that you need to pay attention to this episode.
Joining me on the show is Dr. Brett Salkeld, archdiocesan theologian for the Archdiocese of Regina in Canada, and author of the book, “Educating for Eternity: A Teacher’s Companion for Making Every Class Catholic.” In today’s show we discuss how the goals of education should aim higher that just forming productive citizens of society, the importance of knowing how your values influence your teaching, how to appropriately integrate Catholicism into the various teaching disciplines, and the need to avoid indoctrination and political fearmongering.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
“Educating for Eternity” book
I welcome back my good friend Jason Angelette to talk about how we watch, think, and talk about movies. Jason opens the show by beautifully catching us up on how his family is doing as we approach the 3rd anniversary of his wife’s passing. We, then, jump into a conversation about the importance of feeding your soul with good content, the gift of a great story, how to spot messages and agendas in films, why parents should talk to their kids after watching movies, setting limits, and how to safeguard your imagination.
We share our thoughts about several different films throughout the episode. Buckle up.
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Websites mentioned in the show:
Faith and Marriage Website
I welcome back Fr Brice Higginbotham, priest of the Diocese of Houma-Thibodaux, and author of the book, “Remaining with Jesus: Discipleship in the Gospel of John.”
In today’s episode, we discuss the keys to discipleship, the role scripture plays in evangelization, how to recapture the Christian message in our society, the transformational power of remaining with Christ, and why the Apostle John is the model of discipleship. We end our discussion by talking about the need to be sent on mission and how God trusts us.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
Remaining with Jesus: Discipleship in the Gospel of John
Happiness. What makes it possible for some to possess it without much effort and why is it that others can never attain it?
Joining me on the show is Dr. Charles Nemeth, Professor and Director of Criminal Justice, Law, and Ethics at Franciscan University of Steubenville and author of the book, Finding Happiness in a Complex World.
In today’s episode, we discuss how faith impacts happiness, what St. Thomas Aquinas and Aristotle have to say about it, the trappings of celebrity and temporal pleasures, the importance of living life from a full understanding of the human worth and dignity, why relativism and deconstructionism lead to despair, virtue’s role in happiness, and what positive psychology teaches us.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
Finding Happiness in a Complex World
How do we define masculinity in an evolving world? What does a healthy and mature man look like? What are qualities men should be pursuing and which ones undermine his masculinity?
Joining me on the show to have this important conversation is Fr. Jim Rafferty, Director of Spiritual Formation for the Institute for Priestly Formation. Fr. Rafferty offers much wisdom in this episode based on his many years of forming seminarians and priests.
In today’s episode, we discuss the challenges of making choices amidst conflicting desires and priorities, emphatically stating that masculinity is best defined in relationship and not as a lone wolf, looking to Jesus as the model of manhood par excellence, embracing weakness as part of life, and learning to see and respond to the popular caricatures of manhood.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify.
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Websites mentioned in the show:
Institute for Priestly Formation
Episode 8: How to Discern a Lifelong Vocation with Fr. Jim Rafferty
Ready for an honest, heartfelt, and hope-filled conversation about the experiences of being a single woman? How would I know anything about that? Joining me on the show today is Maria Spears Mumaugh and Meghan Elfelt, creators of The Intentional Single.
This episode is full of great dating advice for women: how to not just waiting around for Mr. Right to show up, how to hold the desire for marriage with the realities of your circumstances, how cultural messages of perfectionism impact dating, ways women can show appreciation, the importance of friendships, and how to drop the hanky well.
While this conversation is geared towards women, it will greatly help the gents to better understand what single women are looking for.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: Intentional Single website
From Swiping to Sexting: The Enduring Gender Divide in American Dating and Relationships
Joining me on the show is Debbie Capen, Executive Director of MiraVia, to talk about the effective ways of spreading the prolife message through local service.
In today’s episode, Debbie describes the services of MiraVia, which include a community outreach center and a residency home for pregnant college women. We also talk about how to best serve women facing an unplanned pregnancy, what the prolife movement needs to do to change the narrative on abortion, and how the overturning of Roe v Wade impacts her work. Debbie also beautifully shares her story of having an abortion during college and what the process was like for her when she decided to share that publicly.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show:
MiraVia
Can Psychology and Catholicism play nicely together? Absolutely they can and an early attempt to explain how is found in the book, “Psychology and The Cross,” written in 1959 by Fr. G. Emmett Carter.
Since Fr. Carter passed away in 2003, I have Kristen Van Uden, from Sophia Institute Press, joining me on the show to talk about his insights.
In today’s episode, we discuss why, as a parish priest, he was interested in this topic, ways psychology and Catholic Faith work together, the ways they don’t, the limitations of materialism, how to understand personal development in a Christian context, the importance of community, the psychological need for values, and how to navigate fear in life.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show:
“Psychology and The Cross” Book
How should Catholics respond to transgenderism? Is there a way forward that honors the person struggling while not disregarding the reality of human sexuality? I think so.
Joining me on the show to have this conversation is Jason Evert, popular Catholic speaker, and author of the book, “Male, Female, Other? A Catholic Guide to Understanding Gender.”
In today’s episode, we discuss the sensitivity surrounding transgenderism, how this became a major issue of our time, the philosophical underpinnings of modern gender theory, guidance for parents, solutions to the problem, and pastoral responses to individuals who are struggling with gender dysphoria.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: Chastity.com
Joining me on the show today is Dr. Kevin Vost, author of the book “You Are That Temple: A Catholic Guide to Health and Holiness.” In today’s show, we discuss why healthy eating is part of a healthy spiritual life, finding the line between being good stewards of our body and succumbing to a idolization of the body, how to pay attention to our body’s responses to foods, and cover some basic practices of where to begin.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: “You Are That Temple” Book Link drvost.com
Joining me on the show today is Danny Fitzpatrick, Editor of the Joie de Vivre Journal, to talk about the intertangled relationship between faith, tradition, art, and culture.
We discuss how culture is an embodied religion, the importance of traditions, and the necessity of the creative process to move culture forward. We examine our modern fragmented culture, ask “who is pop culture worshiping?”, and proclaim the need to reclaim art as a contemplation exercise not just a consumer one.
Danny also shares about the work they are doing at St. Louis IX Art Society promoting religious art in Southern Louisiana.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: Joie de Vivre Journal St Louis XI Art Society
Have you ever wondered if working in a cubicle can make you saint? Do we all have to leave our ‘real world’ jobs and work for a church ministry? What does holiness look like? In this episode, we turn to St. Josemaria Escriva, a 20th Century Spanish priest, for some answers.
Joining me on the show is Eric Sammons, author of the book Holiness for Everyone, to break down St. Josemaria’s teachings on lay holiness. We discuss St. Josemaria’s call to the priesthood and founding of Opus Dei, why he disagreed with a two-tier vocational call, why holiness is not the same thing as popularity, and how to reframe our jobs as pathways for sanctity.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: Ericsammons.com Holiness for Everyone Book Link
Social Media conversation starter: For those of you in non-Church affiliated jobs, when have you experienced God in the workplace?
We certainly hear of the many ways that technology is hampering our faith life and leading to increased distractions in prayer. But can we use technology to aid our prayer life and help us grow closer to the Lord? Joining me on the show to talk about that are Juan Carlos Carredano, CEO of CCC of America, and Mike Day, founder of Cor Ignis Inspiring Technologies.
They are the winners of the most recent OSV Challenge’s technology track.
In today’s episode, we talk about the challenges of brings creative ideas into fruition, the need for innovation from Catholics in the technology sector, how our creative energies cooperate with God’s will, the need for excellence when being creative, how technology can aid our prayer life, and they offer details about their respective award winning projects, My Guardian Dear, and VCON.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: Cor Ignis Inspiring Technologies CCC of America
Have you ever wondered what it means to be your best? Or what it feels like to chase a dream? Or be in an environment where you find that your unique skills line up perfectly with the work you do? Or are you simply frustrated by your current work circumstances? Joining me on the podcast is Sam Blair, former Navy Seal and co-founder of The Frassati Company to talking achieving peak performance in your life.
Sam shares about his time as a Naval Officer, the challenges of having hard conversations with your spouse when dreams and desires aren’t lining up between you, doing ambitious things with the Lord, knowing what is enough, what peak performance looks like for a work team, how to maintain personal agency even in difficult work environments, and how to discern next steps.
If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.
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Websites mentioned in the show: The Frassati Company Valetta Industries Big Yellow Coffee
By now you probably know that I love movies and good storytelling, so joining me on the show to talk about the necessity of creating engaging stories for kids are two of the creators of the popular Saints Alive Podcast, Alex and Melissa Dee. Saints Alive is a radio drama podcast about the lives of the saints that is geared to kids. My youngest son is a fan of this podcast, so I got serious street cred at home when I told him I was interviewing them.
I recorded this conversation back in December and we had a delightful and free flowing conversation on a wide range of topics. Alex and Melissa share their journey of starting the Saints Alive podcast with their friend Tanner, winning a $100k from the OSV Challenge, learning to navigate differences in desires and lifegoals as a couple, the importance of having hard conversations, the need for good storytelling, and they share a bit about their creative process.
After listening to this episode, if you can think of one person who could benefit from it, then don’t be a hoarder and pass it along. If you enjoyed then someone else will too.
Have thoughts about this episode that you’d like to share with me? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Saints Alive Website
January 2 was the 150th anniversary of St. Therese’s birth, therefore it is fitting that we take a look at how The Little Flower can help us let go and declutter our lives. Joining me on the show is Laraine Bennett to talk about her new book “The Little Way of Living with Less.”
In today’s episode, we discuss, the challenges of letting go of things, how St. Therese’s teachings can apply to our modern lives, how to make minimalism not just a trendy lifestyle choice, but something that aids the spiritual life, practical tips for getting started, and navigating the differences on clutter with your spouse and children.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
Art and Laraine’s Website Little Way of Living with Less Book 2023 Willwoods Marriage Retreats St. Maximillian Kolbe Messy Desk Pic
Here’s a little gift to you during this busy Christmas season. I know that we all have a thousand things on our minds right now: shopping, traveling, Christmas dinner prep, friends, family, etc. So, let’s take a break from that together. Join me as we take a moment to reflect the good of this year and bring it before the Child Jesus. It’s a short, guided meditation, therefore try to listen to it in a place where you can engage with this exercise.
Have a Merry Christmas! God bless you and your families this season!
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Faithandmarriage.org
Well here we are, Advent is upon us and Christmas is just around the corner. Contrary to popular opinion, this isn’t just a season of getting great deals online, but a time to recall our salvation history and the significance of Christ’s coming in the manger.
Joining me on the show is Mike Pacer, President of Five Stones Group, Founder of Cedar House, and author of The Three Comings of Christ: Daily Meditations for Advent. In this episode, we have a heartfelt discussion about our families’ Advent traditions, the importance of knowing the Old Testament, taking time to reflect on the ways Christ comes to us, and how to look towards the future with hope.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Five Stones Group Cedar House
Joining me on the show is Elisa Neven-Pugh, a young Christian woman who has Cerebral Palsy Quadriplegia. Elisa reached out to me after listening to my lectures on hope to share about her experience of having a disability and how faith guides her understanding of her condition.
Elisa beautifully and honestly shares her story, what it was like growing up with a disability, what it feels like to have others look at her, how to overcome a disability mindset, and how coming to receive the love of Christ has increased her acceptance of her condition.
Please know that Elisa has difficulty speaking at times and you may need to rewind parts to not miss what she is saying but pay attention and hear the beauty she offers in this episode.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Why Am I Here and What’s My Purpose? Article
Joining me on the show is Elizabeth Busby, director programs at the Theology of the Body Institute, creator of the dating program Next Step, and host of the Discerning Marriage Podcast
In today’s episode, we answer the following questions about dating that came from our Instagram followers.
- What to do if I’m a woman who is not getting asked out on dates?
- How do you now if you are doing the will of God when dating online?
- How can I be more like the Blessed Virgin Mary while I’m in a relationship?
- How to communicate with one another when communication styles are different?
Hang on for this fun episode, we go off the rails at times. If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
Next Step Program
Theology of the Body Institute
One of the key markers of marital success is learning how to communicate your values, desires, and goals, and learning how to listen and support your spouse’s values, desires, and goals.
Joining me on the show to talk about how to do that is Dr. Richard Dell’Isola, Assistant Professor of Psychology at Belmont Abbey College. In today’s episode, we discuss how to effectively communicate your values and goals, how to get on the same page with your spouse, how to prioritize different goals, how to navigate these conversations when dating and early in marriage, and what to do when there is too much disagreement.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
Belmont Abbey College
Transfiguration Counseling
Does everyone have a core wound? No, I don’t think so. Therefore, consider this episode an introduction to a new way to think and pray about your past. Dr. Tom Neal and I reframe the conversation about healing prayer and discuss how to avoid making prayer about our egos, how to keep the focus of … Continue reading "107 – Dr. Tom Neal on Healing Prayer Redefined"
Does everyone have a core wound? No, I don’t think so.
Therefore, consider this episode an introduction to a new way to think and pray about your past. Dr. Tom Neal and I reframe the conversation about healing prayer and discuss how to avoid making prayer about our egos, how to keep the focus of prayer on God, how prayer should lead to human flourishing, prayer lessons learned from the Book of Job, and how healing prayer should lead us to love more. You don’t want to miss Dr. Neal’s insights and stories in this episode!
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Websites mentioned in the show: Neal Obstat Blog Sacasa Healing Prayer Critique
In today’s episode, we are talking all things dating and Dating Well! This is a repost as I’m a guest on the Thinking Faith! Podcast and the host Dr. Brett Salkeld is leading this conversation. Dr. Salkeld is the archdiocesan theologian for the Archdiocese of Regina, Canada. We talk about Dating Well, boundaries in relationships, and why dating is a discernment process. It’s a long conversation because it was originally released in two parts, but I’m giving to you as one long episode. (That’s what pause buttons were invented for!) Enjoy.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Websites mentioned in the show:
Thinking Faith! Podcast Dating Well
Joining me on the show is Leah Darrow, former model, popular Catholic speaker, author, and now creator of the new personal development program “Power Made Perfect.”
In today’s episode we talk about the importance of Christo-centric personal growth and finding the harmony with human and spiritual development. We dive into practical ways of combating negative thought cycles, dealing with too many ideas, managing distractions, addressing limiting beliefs, and how words shape our experience.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Websites mentioned in the show:
www.leahdarrow.com
I’m back! Thanks for your prayers and support as I settled into my digs here in Charlotte, NC. Ready to jump back into the podcast studio and I have a great episode for you today. Joining me on the show is Anastasia Northrop, founder and director of the National Conference for Catholic Singles.
In today’s episode, we explore the state of singlehood in the US today, how to embrace the single life, making peace with unfulfilled desires, assessing your life and owning what can be changed, steps to take when dating, navigating expectations, finding ways of being a spiritual parent, and how to redeem singles ministry.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Websites mentioned in the show: National Conference for Catholic Singles Conference
In this short episode, I’m sharing a huge announcement… We are moving to Charlotte, NC. This show is about hope right? So, I’m happy to share that this long-held desire of ours is finally coming to fruition.
Also, a brief programming note, because of the demands of the move, I will be pausing the show until late August. Don’t worry! I have zero desire to stop producing this podcast, just need to focus on my family and getting us settled over the next few weeks. Looking forward to continuing this show from NC! See you soon.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Today, I welcome back my friend, Fr Josh Johnson to talk about his new book “On Earth as It Is in Heaven: Restoring God’s Vision of Race and Discipleship.” We have a wonderful conversation about the importance of seeing race and ethnicity primarily through the lens of the gospel and evangelization, as this is the great commission of Jesus.
We talk about Jesus’ desire for all to be invited to the heavenly banquet and how the Church has evangelized to various nations in her history. Fr Josh shares modern stories of leaders who have taking practical steps forward, areas that we still need to grow in, ways we can increase cultural representations in our parishes and ministry events, and how we can rethink our politics in light of the gospel.
When the show is done, please leave rating, write a review, or share on the socials.
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Websites mentioned in the show: “On Earth as It Is in Heaven: Restoring God’s Vision of Race and Discipleship” Book Link
So often we feel that to be a faithful Catholic, we need to work for the Church, or some Church related ministry. But I’m here to tell you that’s not the case. You can and need to exercise Catholic values and ethics in your workspaces, communities, and neighborhoods. But how?
Joining me on the show to teach us about Catholic leadership in secular spaces is Cristofer Pereyra and Erin Monnin, authors of the book Catholic Leadership for Civil Society. Cristofer is the CEO of Tepeyac Leadership Initiative, a program geared towards training Catholic leaders for society not just lay ecclesial ministry.
In this episode, we discuss what it means to be a leader, the importance of needing faithful Catholics in all aspects of society, including businesses, non-profit board service, and politics, discerning where God is calling you to serve, and the role hope plays in leadership.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
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Websites mentioned in the show: Catholic Leadership for Civil Society Amazon Link Tepeyac Leadership Initiative
Episode 100! What a gift! Thanks for listening and supporting this show! Since it’s a big occasion, I thought it’d be best to welcome back my first guest, Dr. Jennifer Morel, moral theologian and Director of Research for the International Institute of Culture and Gender Studies, to talk about her research on sex and gender.
In today’s episode we talk about her research that literally brought her all over the world. She interviewed leaders in 14 different cultures to gain a better understand of how culture influences our understanding of sex. We talk at length about the Catholic Church’s understanding of gender, the stories she heard in her interviews, how different cultures demonstrate healthy relationships between men and women, the dangers of the sociopolitical extremes on these topics, and how to pursue the truth about our human embodiedness.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
International Institute of Culture and Gender Studies website Dr. Jennifer Morel’s website
Enjoyed this episode? Check out these other similar ones:
Episode 1: Authentic Masculinity with Dr. Jennifer Miller
Episode 21: Catholic Feminism with Dr. Jennifer Miller
Joining me on the show today is Dr. Paul Vitz, Senior Scholar and Professor at Divine Mercy University. Dr. Vitz is a legend in the Catholic psychotherapy world and it’s a true honor to have him on the show.
We have wonderful conversation about the dangers of secular humanism in psychology, the need to have a proper understanding of the human person to guide them through psychological issues, how self-actualization without God is impossible, the role of suffering in our psychological development, and why self-giving is the essence of being a flourishing person.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
A Catholic Christian Meta-Model of the Person: Integration with Psychology and Mental Health Practice Divine Mercy University Know Thyself: The Game of Temperaments
Following the leak of the draft decision from Supreme Court, the question on everyone’s minds is, “Now what?” If the final decision is left intact and Roe v Wade gets overturned, what does that mean for abortion access in the US? How will states respond? How will the federal government respond? What are the next steps for the pro-life movement in a post Roe America?
Joining me on the show to talk through these questions is Ben Clapper, Executive Director of Louisiana Right to Life. In today’s episode, we discuss the Mississippi law that the Supreme Court is ruling on, how it’s different from the Louisiana and Texas laws they recently ruled against, will this decrease the number of abortions, how to provide better care and options for women who are considering an abortion, how this ruling better enables conversation and democracy, and concerns about the leak for the future integrity of the Court.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Louisiana Right to Life
Check out past Episodes of Always Hope related to abortion:
Episode 82: Margaret Sanger, John Paul II, Sex, and Human Freedom with Sara Denny Episode 44: How Abortion Became Legal with Angie Thomas Episode 23: Healing After Abortion of Miscarriage with Michaelene Fredenburg
Let’s be honest and state that we are all on our devices and social media a lot these days. Scrolling. Watching. Commenting. Playing. But what impact do these devices have on our mental and spiritual health? How do they help or hurt us?
Joining me on the show today to talk about that is Dr. Michael Horne, Licensed Psychologist at the Alpha-Omega Clinic, and author of the book “Tech Talk: Strategies for Families in a Digital World” by Our Sunday Visitor.
In this episode, we discuss the ways technology impacts communication and our relationships, how social media should be a great starting place for communication but shouldn’t be the sole means of a relationship, how better allocation of our time is crucial to our technology use, the correlation between time online and mental health issues, how we define friendship in the Facebook age, and how to use technology for good and meaningful endeavors.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
Dr. Michael Horne’s website “The Tech Talk” Book Link Alpha Omega Clinic
Have you ever wondered if doing your taxes and changing diapers can make you a saint? Have you ever looked at the circumstances of your life and said, “God how does this make me a better person”? If so, how do we find holiness in the mundane tasks of ordinary life?
Joining me on the show to have a rich and deep conversation about these questions, is Dr. Tony Marco, Assistant Professor of Theology at Marian University’s Ancilla College. In today’s episode, we talk about the role of the laity in the Church’s mission, what it means to be leaven from within and consecrate the world, how to see the sacred in the secular, why the theological insights of Maximus the Confessor are relevant today, how we grow in holiness, and what God expects of the gifts he has given.
We have a beautiful conversation honoring the importance of the lay vocation and the call for all of us to make something beautiful of the life God has given us.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
How do you know if you are growing in the spiritual life? How do you know if your prayers are doing anything? What are the markers of spiritual growth?
Joining me on the show today is Dr. Brant Pitre, Research Professor of Scripture at the Augustine Institute, Graduate School of Theology, to talk about his new book “The Introduction to the Spiritual Life.” In today’s episode, we discuss the foundations of prayer, why the Ten Commandments are not just rules but a path of love and growth, why our will is important as we conform to the Will of God, how to know if we are making progress in our spiritual lives, and why growth in virtue is a key sign. But we also talk about the hardships of faith, the uniqueness of this journey, what to do with unanswered prayers, and in-depth reflections on the biblical story of Jacob wrestling the angel and the parable of the persistent widow.
If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word and the love found on Always Hope.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show: Dr. Brant Pitre’s website Introduction to the Spiritual Life on Amazon
What is a Catholic Psychotherapy? How does it influence practice and research?
Joining me on the show today to answer those questions are Dr. Matthew Breuninger, Assistant Professor of Psychology and Director of Teaching Excellence at Franciscan University of Steubenville, and Mr. Larry Freeney, Lead Parish Counselor and Associate Director of Education and Assessments at Rejoice Counseling Apostolate in Houston, TX. They both serve on the task committee of the Catholic Psychotherapy Association to develop a new professional journal called Integratus: The Journal of Catholic Psychotherapy.
In today’s episode, we talk about the different levels of integrating faith with psychotherapy, the importance of language and how the Catholic intellectual tradition often has different meanings for words and constructs than those used in secular psychology. The importance of love as the central marker of understanding a Catholic psychotherapy. And the need for an academic journal that gives space for this type of research and inquiry.
Enjoyed this episode? Leave a rating, write a comment, or share it with someone who could use it.
Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.
Websites mentioned in the show:
Catholic Psychotherapy Association Franciscan University Psychology Department Rejoice Counseling Apostolate
Just in time for Lent, let’s talk about how to break those bad habits in life! Joining me on the show is Br Sam Gunn, BH, who was my campus minister when I was in college, to talk about his new book “Clean Break.”
We start the show by talking about how we came to know Jesus, the mission of the Brotherhood of Hope, the importance of campus ministry, and the types of questions young adults are asking.
Then, we transition to a discussion about “Clean Break,” the nature of compulsive habits, what the addiction cycle looks like, and specific interventions to break bad habits.
Throughout the show we talk about the mystery of God’s providence, the role of grace in our healing, and why God allows us to struggle with certain sins.
This show was recorded in December 2021.
Like this episode? Leave a rating, write a comment, or share it with someone who could use it.
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Websites mentioned in the show: Brotherhood of Hope "Clean Break" Book
After years of development and months of talking about it on the podcast, I’m happy to announce that Dating Well is finally out! That’s my online course that guides young adults through the whole dating journey. In honor of its release, I’m changing things up today and for the first time on Always Hope, I am the guest not the host.
Jason Angelette, Director of the Faith and Marriage Apostolate, interviews me on my own show to talk about the ins and outs of Dating Well. We talk about who the program is for, what it seeks to accomplish, and how to access it.
We also explore how developing good habits aids you in life and in dating, what qualities to look for when dating someone, how to navigate arguments, and what the purpose of dating is.
Getting Dating Well Here!
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Websites mentioned in the show:
Dating Well Women’s Giving Circle Faith and Marriage
Joining me on the show today is Deacon Ed Shoener, a deacon of the Diocese of Scranton, PA and the president of the Catholic Association of Catholic Mental Health Ministers to discuss mental illness and suicide. Deacon Ed beautifully shares about his daughter’s struggles with mental illness and death by suicide in 2016.
We discuss how the Church’s pastoral approaches to suicide have changed, how therapists need better diagnostic tools to catch suicidality, how we feel helpless in the face of great suffering, how parishes can better meet the needs of parishioners who have lost a loved one due to mental illness, and how clergy can be more vulnerable about their own struggles.
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Websites mentioned in the show:
Association of Catholic Mental Health Ministers
What if you were unconscious for 6 weeks due to a severe battle with Covid? How would that experience shape your faith, knowing that prayers and a miracle saved your life? How would that change your relationship with your family, God, and life itself? What if you also happened to be the president of a large philanthropic organization in the midst of major projects that you felt were inspired by God?
Joining me on the show to talk about all of that is Jason Shanks, President of Our Sunday Visitor Institute. We kind of have two conversations at once in this interview. We talk about the OSV Challenge, why the Church needs innovators, and how to embrace your creative side (even if you’re not an artist). And we also dive into Jason’s near-death experience, his recovery, and what that experience taught him about life, reality, and valuing the ordinary.
You’re going to love toady’s episode!
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Websites mentioned in the show: OSV Institute OSV Challenge
Exodus 90 is a program aimed at helping men grow in their spiritual and ascetical practices. It is built around small groups, regular prayer exercises, and giving up a long list of creature comforts. It has grown tremendously over the last few years. And while, I hear many people talk about its positives, I do have some questions about how it fits within the Church’s larger understanding of the spiritual life.
Joining me on the show to talk about those questions is Nathaniel Binversie, director of content for Exodus 90. We talk about the history of the program and how it has evolved over the years. We further discuss the difference between passive purgation vs active purgation and the purpose of giving things up as part of our spiritual growth. We debate the merits of pushing yourself too hard in your ascetical practices, how to find balance in life, and how Exodus fits within the Church’s liturgical calendar and spiritual traditions. We also discuss the need to incorporating almsgiving and service into any spiritual discipline.
This conversation was recorded in October 2021.
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Websites mentioned in the show: Exodus 90 website
Recently, Christianity Today released a podcast called “The Rise and Fall of Mars Hill” that chronicles the events of megachurch in Seattle, WA. That podcast is a 12-part series that gets into the weeds of how Mars Hill rose to prominence built around the personality of a fiery pastor and how things fell apart rather quickly in the end. Even though I’m not an Evangelical nor from Seattle, this podcast touched somewhere deep inside me. It put a spotlight on an issue that I’ve encountered personally and in the lives of many of my clients: celebrity, pride, vanity, and spiritual abuse in the Church. If you have ever given your life and energy to a ministry, religious order, or movement, only to encounter a system of control or abuse, then this episode of Always Hope is for you.
Today’s show isn’t so much about the events of Mars Hill but the analogues I have encountered in Catholic environments. You don’t have to listen to the Mars Hill podcast to follow along, but just keep an open mind. There is a profound mystery of grace at work when discernments fall apart because of human sin.
Joining me on the show to talk about all this stuff is Austin Ashcraft, a good friend from North Carolina. Austin is the person who first tipped me off to the Mars Hill podcast and we’ve had many conversations about these themes over the years and we just finally decided to hit the record button. Consider this episode just two friends talking about our ministry battle scars and how we are still trying to make sense of it all. We talk about the dangers of celebrity culture, is success the only measure of God’s providence?, Joshua Harris and Audrey Assad’s reasons for leaving their respective faiths, the importance to ask questions when facing doubts, and the lingering impact spiritual abuse has on people’s relationship with God.
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Websites mentioned in the show: Mars Hill Podcast
Scott Weeman joins me on the show to talk about Catholic in Recovery, a ministry he started to help addicts recover in a Catholic environment. Scott openly shares about his addiction and recovery journey and how both AA and a vibrant young adult ministry at his parish were key instruments on his road to sobriety.
In today’s episode, we talk about the recovery process, the need for mentorship, Scott walks us through the twelve steps and aligns them to the Sacramental life of the Church. We also discuss how to begin if you are struggling with an addiction, what family members can do, and end the episode breaking down the Serenity Prayer.
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Websites mentioned in the show:
Catholic in Recovery website
“Twelve Steps and the Sacraments” book
Have you ever wondered why people react differently to the same thing? Why is it that some folks are quick to get angry about the slightest thing, but others are more patient? Why does your wife prefer to stay home when all you want to do is be around people? Maybe it’s because we all have different temperaments.
Joining me on the show to talk about his book “The Temperament God Gave You” is Art Bennett. In todays’ show we talk about what it means to integrate psychology with Catholicism. How his professional journey led him to write the book with his wife. We, of course, dive deep into a conversation about the temperaments: what they are, how they are different than personality types, the four classic classifications, limitations of using them, the need for virtue, and how knowing your temperament can aid your spiritual growth.
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LinkedIn: https://www.linkedin.com/in/mario-sacasa-b7087741/
Websites mentioned in the show:
“The Temperament God Gave You” on Amazon
www.bennettherapy.com
Well, we talk about vocations and discernment often in this show and today I want to take a systemic approach to the questions and ask what parishes and schools can do better to increase awareness about vocations. And since it is national vocations week, I thought it’d be a great time to share this discussion.
To help me think through how to do that is Rhonda Gruenewald, author of the books “Hundredfold” and “The Harvest” and founder of the ministry Vocation Ministry. In today’s episode we talk about her journey of faith and what led her to start a ministry dedicated to helping parishes and schools create a culture of vocations, how to talk to your kids about different vocations without putting pressure on them, and examining a few of the many practical suggestions she offers in her resources.
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Websites mentioned in the show:
Vocationministry.com
I’ve covered discernment many times in previous episodes on what to look for and best practices when making decisions. But today, I’ve taken a spotlight to errors I continuously hear from young adults about making decisions.
Joining me on the show again is Dr. Tom Neal, expert on the spiritual life and discernment, to banter and dissect some of these errors we commonly hear. Yes, this episode is critical of certain approaches, but if you are looking for the positive teachings that undergird our critiques, please listen to those previous episodes with Dr. Neal, Fr. Gallagher, Fr. Rafferty, Sr. Garrett, etc.
In today’s show we look at cynicism’s impact on discernment, why it’s a good idea to be open to feedback and accountability, why your desires and interior motivations are part of the discernment process, how to be patient with the lack of clarity in discernment, and how to find the balance when looking for external signs to confirm a decision.
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Interested in more episodes like this one? Check these out:
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Are you healthy enough to discern a vocation? with St. Josephine Garrett
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God’s Plan with Fr. Timothy Gallagher
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What is Prayer? With Dr. Tom Neal
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Spiritual Desolation with Fr. Timothy Gallagher
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How to Discern a Lifelong Vocation with Fr. Jim Rafferty
Joining me on the show today is Samantha Povlock, founder of the website FemCatholic to discuss how their content meets the needs and questions of Catholic women. She shares why she started the website and the excitement from being one of the winners of the OSV Challenge. We also talk about broader issues including the challenges of finding the work and family balance, the importance of Catholics working in secular environments, and how the female body communicates the rhythms of life.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
FemCatholic.com
Similar Episodes:
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Episode 21: Catholic Feminism with Dr. Jennifer Miller
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Episode 29: Bonus Talk: Women, Shame, and Social Media
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Episode 82: Margaret Sanger, John Paul II, Sex, and Human Freedom with Sarah Denny
Why should Catholics care about the teachings of Margaret Sanger? (After all, she is the foundress of Planned Parenthood, the nation’s leading provider of abortion and hormonal contraception.) Because understanding her life and thoughts provides insight into the current debates over women’s rights.
Joining me on the show today is Sarah Denny, who is writing her doctoral dissertation on a comparative analysis of the writings and teachings of Margaret Sanger and John Paul II. No small feat for sure! Sarah is a sharp theologian and beautifully weaves us through the points of connection and disagreement between gender theory and Catholic teaching.
In this episode, examine the context of Margaret Sanger’s life, her motivations, where she was right and where she was off. We, then, bring John Paul II into the conversation and his fuller vision of human freedom and love. It’s a long episode, where we get into the weeds of the birth of birth control, sex education, abortion, and fertility charting.
Keep an open mind with this episode, it will challenge you. Beyond the topic itself, this episode is a case study on the importance of learning how to listen to those you disagree with.
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Websites mentioned in the show:
Naturalwomanhood.org
In today's episode I welcome one of my closest friends, Dr. Carlos Gomez, a psychologist in Miami, Florida. Join us as we discuss what the psychological research has to say about happiness. SPOILER: it doesn't come from success, how much money you have, or how many trips you take to Disney World.
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This is it, the conclusion of Hope Leads the Way lecture series. This talk is called the Power of Hope. It builds on the first two talks and like the end of a good trilogy brings the whole thing together. We share some of the reasons why we worry, how to approach fear and anxiety through a lens of faith, how to foster resiliency, and how to place your focus on the lovely things of life. This talk that equips you with practical ways of living hope. I also lead you through a guided meditation in this presentation, so be ready for that. It is a Christian adaptation of a Loving-Kindness mediation, which is known to foster gratitude and increase positive emotions in our hearts.
Check out the previous two lectures before jumping into this one.
PowerPoint slides
Link to Talk 1: Hope as Psychological Trait
Link to Talk 2: Hope as a Theological Virtue
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Here we go, Part 2 of 3 of Hope Leads the Way! In the first presentation we focused on the psychology of hope and today we are taking the next step on our journey and examine hope as a theological virtue. What does it mean to think of hope an acquired habit? Or a firm disposition of our interior life towards the good? This is the crux of the series, and it will open your eyes to a fuller vision of what hope is. You will never view hope as something passive or foolish again.
If you missed the first lecture, please see the link below or click on the episode that is right before this one.
PowerPoint slides
Link to Talk 1: Hope as Psychological Trait
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Alright, I’m pumped because I have something special for you today. Over the next three episodes of the podcast, I’m going to do something different. Instead of having a guest and doing a typical interview, I want to share with you my lecture series on hope. These are deeply personal lectures, where I dive into my own struggles with hope and how hope lead me out of professional burnout and depression. I truly believe hope is a misunderstood virtue and I’m seeking to correct the error now.
This first lecture introduces the series and dives into the psychological research of hope. If you’re a regular listener of the show, you know that I love to integrate faith and counseling and you are about to get a full helping of that in this presentation and in the next two. Stay tuned, those will drop next week and the week after that.
A quick note: these lectures were delivered at Good Shepherd Catholic Church in Tallahassee, FL as their Lenten mission, but neither of those particulars takes away from the universal application of this message. I know that you’ll get something out of them! You don’t need to see the slides, but if you want to, a pdf version is available in the show notes.
PowerPoint slides: View Here
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Why do we pray to the saints? Is it important? How do they help us on the spiritual journey towards heaven? Joining me on the podcast to help answer these questions is Fr. Brice Higginbotham, priest of the Diocese of Houma-Thibodaux, and author of the book “Daily Lessons from the Saints: 52 Weeks of Inspiration and Encouragement” by Rockridge Press.
In this episode, we discuss the reasons Catholics venerate saints, how to begin a devotion to a particular saint, erroneous ways of praying to saints, and a couple of my pet peeves about how saintly life is presented. We also talk about Fr Brice’s book and some of the surprising nuggets he learned while reading about the saints.
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Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Amazon link to “Daily Lessons from the Saints: 52 weeks of inspiration and encouragement”
Fr. Brice Higginbotham’s website
I welcome Dr. Donald Songy to discuss the ways attachment needs impact dating. We start by giving a brief recap of attachment theory (hint: relationships are key to our mental health) and we dive into its application to dating, online dating, and the process of allowing a serious relationship to meet our needs for “felt security.”
Dr. Mario Sacasa Facebook
Dr. Mario Sacasa Instagram
Websites mentioned in the show:
Donaldsongytherapy.com
Liked this episode? Here are others to consider:
Episode 16: AMA on Dating Episode 51: Dating in Your 30’s with Dr. Roy Salgado Episode 63: Online Dating with Kateri Bean
What can the dying teach us about living a good life? How does awareness of our mortality benefit discernment? Is a peaceful death a grace, something you earn, or both?
This is the focus of today’s episode with Paul Malley, President of Aging with Dignity, a non-profit dedicated to safeguarding the rights of the elderly, disabled, and mentally ill especially during times of serious illness.
Paul beautifully shares insights and lessons learned from over 20 years of serving the sick and dying. We talk about the importance of knowing our mortality, how to organize our life around that awareness, the need to eliminate the unnecessary from our lives, how to find meaning during suffering, and why spending time with family is never wasted.
Don’t be dismayed by the heaviness of the topic, we keep the conversation anchored in hope and joy.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Aging with Dignity website
Five Wishes website
“I Ran a Marathon” blog post
We often hear how technology and social media are ruining our society. While that is probably true, what if we could use the good from those platforms to improve evangelization and communication within the Church? What can modern marketing tools teach us about effectively promoting the gospel?
That’s the focus of today’s episode and joining me on the show is Jason Jensen, CEO of Glass Canvas, the company behind the Tilma Parish digital platform. We have an in-depth conversation about the importance of a good branding and marketing message, how the Church competes in the modern marketplace for people’s attention, how technology can effectively aid evangelization and relationship building, and real world uses of the Tilma Parish platform.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Tilmaparish.com
Pew Research study on declining religious involvement
Joining me on the podcast today is Sr. Josephine Garrett, religious sister of the Holy Family of Nazareth and a practicing counselor in Texas, to talk about emotional health and discernment.
Sister Josephine shares her vocation story, we discuss some of the errors we’ve heard in young people’s discernment questioning, define basic principles of what is healthy enough, discuss qualities in life that aid good discernment, and things that get in the way.
Today’s show is a good balance of story, reflection, and practical principles to help you grow in your capacity to discern God’s will.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
OSV Innovation Talks – Sr. Josephine Garrett – Daily Bread Discernment
Program for Priestly Formation, 5th Ed
Here we go! After asking our listeners to submit their questions about difficulties with sexual intimacy in marriage, this is the episode that gives the answers you are looking for in a way that is faithful to Church teaching, honest, and not vulgar.
Together with Dr. Jennifer Morel (moral theologian) and Dr. Damon Cudihy (a contraception- free OB/GYN) we covered many topics: sexual experiences of early married life, difficulty achieving orgasm, vaginismus, painful intercourse (dyspareunia), mismatched sex drives, sexual trauma history, impotence, and much more.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Dr. Mario Sacasa welcomes his friend Jason Angelette to talk about what life has been like as a widower. On August 16, 2020, Elise Angelette lost her earthly battle to cancer after a six-year fight. It’s been eight months since her passing, and this episode gives Jason space to share some reflections on what this new season in his life has taught him.
Jason is someone who has dedicated his life to marriage ministry and the study of the theology of marriage, so he is well equipped to speak about the beauty of marriage and put his experiences within that larger teaching of what marriage should be. He shares how 18 years of living a sacramental union has shaped him and lessons learned about bringing Christ in our grief. This is a casual conversation between friends that we are delighted to share with you.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Jason’s Facebook Page
In the light of civil unrest over racial injustice, there is a great need for models of holiness that can show us a way forward. Yet, what does choosing holiness over racism look like? Who are the six Black Catholics on the road to sainthood and why do their stories matter for the Church Universal?
Joining me on the show today is Michael Heinlein, editor of the book “Black Catholics on the Road to Sainthood” to talk about the six Catholics in the process of becoming canonized saints: Venerable Pierre Toussaint, Venerable Henriette Delille, Venerable Father Augustus Tolton, Servant of God Mother Mary Lange, Servant of God Julia Greeley, and Servant of God Sister Thea Bowman.
In today’s show, we discuss the need for prayer when engaging in political issues, finding solutions that are in conformity with truth, the importance of having real connection with people who think and look differently than us, why studying these six figures is important regardless of the color of your skin, the history of segregation in our Church, and how pursuing holiness is one part of solving this problem.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
- Black Catholics on the Road to Sainthood
- Simplycatholic.com
- Thea Bowman address to the USCCB
Dr. Mario Sacasa welcomes back Bill Donaghy from the Theology of the Body Institute to do a visio divina with the movie “Soul” from Disney/Pixar, which is learning how to see, pray, and understand the deeper truths of a film.
In episode, they begin the discussion with a spoiler-free review before jumping into full deep dive into the movie. Then, they discuss the psychology of the film, the central message and its application to our lives, the theology of the movie, the limitations of that theology from a Catholic tradition, and if the movie was geared to adults or kids.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Theology of the Body Virtual conference
Theology of the Body Institute
Is there a way to talk about race and social inequality that is not ideologically driven? Yes, there is! It involves putting people, community, and dialogue at the center of the conversation before jumping into politics and policy.
Joining Dr. Mario Sacasa on the show today is Dr. Angel Parham, Reverend Joseph H. Fichter, S.J. Distinguished Professor of Social Science and Associate Professor of Sociology at Loyola University-New Orleans. Dr. Parham is a scholar on the issue of race and class and brings a great expertise to this conversation.
They discuss the importance of dialoguing with people who think differently than us but more so, intentionally putting ourselves in culturally diverse communities. The need to resist jumping to quick conclusions or judgments when we see something that we disagree with, how to consider both empirical data and a group’s lived experiences, how to disagree with charity, and the role the church should play with race.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
angelparham.com
You asked and we answered! After soliciting questions from listeners and followers on social media, Dr. Mario Sacasa welcomes Regina Boyd (a licensed marriage and family therapist from Orlando, FL) to provide answers rooted in their counseling expertise, faith, and personal experiences. If you have questions about how to date well, this is your episode!
They tackle questions about the purpose of dating, dating after a recent conversion, dating friends, bringing God into a relationship, how to discern personal vocation, what healthy compromising looks in a relationship, dating someone with kids, and how to date someone with a different political leaning.
If you have other questions that you would like answered in a future episode, please click here: https://faithandmarriage.org/ask-dr-mario/
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show
Regina Boyd’s Facebook
Regina Boyd’s Instagram
Dr. Mario Sacasa welcomes Dr. Matt Smith, Director of Strategic Alliances at OSV Institute for Catholic Innovation, to talk about the importance of encouraging innovation in the Church today and how Catholics can embrace their inner creative. They also discuss the history of Our Sunday Visitor, the recent rebranding, and their new initiatives: the OSV Innovation Challenge and OSV Talks.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
OSV Challenge website
OSV Talks website
Dr. Mario Sacasa welcomes Dr. Peter Malinoski from Souls and Hearts to discuss the ins and outs of shame. In this episode, they offer the five elements of shame, seeing when shame is is helpful, and when it becomes problematic. They discuss ways to be aware of how shame manifests in your life and how to overcome it. Through the show, they also reference the strengths and limitations of Dr. Brené Brown’s research on shame.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Soulsandhearts.com
Dr. Mario is back! After fighting off of Covid for the past 2 months, it’s time for new episodes of the podcast! Today, he and Dr. Tom Neal engage in a relaxed and vulnerable discussion about anxiety. This episode is filled with depth and humor as they share personal stories about anxiety, its implication to relationships, how it impacts faith, and how to safeguard against it.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Dr. Neal’s Blog
Joining Dr. Mario on the podcast is Kateri Bean, the content manager at CatholicMatch. Kateri offers some practical tips that get you rolling online. In today’s episode we discuss how to setup an effective profile online, creative ideas for virtual dates, how to make the transition from online dating to meeting in person, ideas for dating during a pandemic, and managing the complexities of long-distance dating.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
CatholicMatch website
“Why Are Young People Having So Little Sex?” The Atlantic article
Enjoyed this Episode? Check out other similar episodes of Always Hope:
Episode 51: Dating in Your 30’s with Dr. Roy Salgado
Episode 16: AMA on Dating
Dr. Mario Sacasa welcomes Dr. Gerry Crete, marriage therapist and co-founder of the online ministry Souls and Hearts. They talk about the importance of setting boundaries in relationships, the dangers of poor boundaries in relationships and at work, and how to reclaim some stability.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Souls and Hearts: https://www.soulsandhearts.com
Transfiguration Counseling: http://transfigurationcounseling.com
Dr. Mario Sacasa offers a few words of encouragement heading into the election, recounting his immigration story, reminding everyone that achieving the American dream is still possible, and that Jesus is still Lord regardless of who wins the election.
Facebook: https://www.facebook.com/drmariosacasa/ Instagram: https://www.instagram.com/drmariosacasa/
I’ve dedicated this show to help you grow in your spiritual and emotional health. And while most of my shows have a specific theme or topic focused on growth areas, I’m trying something different today. For a while, I’ve wanted to not just do shows on themes but about people; I’ve wanted to interview “Persons of Hope”, people who are simply living life well and quietly doing God’s work. You know, the everyday saints who rarely get their due.
Joining me on the show today is Fr Jim Schmitmeyer, priest of the Diocese of Amarillo, TX and pastor of St John the Evangelist Church in the rural oilfield town of Borger, TX. In today’s episode, you will hear the tender heart of a shepherd who knows his sheep. Fr Jim shares stories of the varied folks in his parish boundary: oil field workers, drug addicts, farmers, bricklayers, and immigrants. And how they have all shown him the love of Christ in the world. We also talk about preaching homilies to a diverse congregation, working in drug courts, and spiritual lessons learned from breaking horses.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Fr Jim Schmitmeyer’s Blog: Priesthood from the Inside Out
Humanae Vitae was the landmark encyclical by Pope Paul VI reaffirming the Catholic Church’s teachings against contraception. What was going in 1968, why did Paul VI see the need to write this encyclical, and why was there such a pushback against it?
Joining me on the show is Dr. Theresa Notare, the assistant director of the Natural Family Planning Program, Secretariat of Laity, Marriage, Family Life and Youth, United State Conference of Catholic Bishops, Washington, D.C. She holds a Ph.D. in Catholic Church History from the Catholic University of America, making her the perfect person to talk about the historical context and lingering effects of Humanae Vitae.
In today’s episode, we talk about how she got into NFP ministry, how the 1960’s saw the third wave of modern feminism, the rise of strict pragmatism, the truth and beauty of Humanae Vitae, Karol Wojtyla’s role in making it happen, the harsh critique from professors at Catholic University of America, and where we stand now as an American Church on contraception.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Natural Family Planning Program, USCCB website
Humanae Vitae on Vatican Website
“The Coup at Catholic University” link from Amazon
We know that divorce is a wide spread phenomenon, but what are the lasting effects of divorce on children? More specifically, how does a child’s experience of divorce linger into adulthood? What impact does divorce have on a child’s emotional and spiritual make-up? How can we respond better to children of divorce as a Church?
Joining Dr. Mario Sacasa on the show today is Dr. Dan Meola, founder of the Life-Giving Wounds, a ministry dedicated to helping adult children of divorce. In today’s episode, Dan shares beautifully about his experiences growing up in a split home, why he started this ministry, what he identifies as the key issues impacting children of divorce into adulthood, how the Church’s teachings on marriage and sexuality are healing, how the Church can create targeted pastoral initiatives to adult children of divorce, and we end with a brief conversation about the need to clarify language when talking about wounds.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Life-Giving Wounds Website: www.lifegivingwounds.org
Public Religion Research Institute study “Exodus: Why Americans are Leaving Religion – and Why They’re Unlikely to Come Back”
https://www.prri.org/research/prri-rns-poll-nones-atheist-leaving-religion/
Joining Dr. Mario Sacasa on the podcast is Dr. John Grabowski, Ordinary Professor of Moral Theology/Ethics, School of Theology & Religious Studies at the Catholic University of America to talk about the importance of St. John Paul II’s teachings on the body, sex, and gender.
In today’s episode, they dissect the purpose of the body and sexual difference, why we needed to break free from Victorian era stereotypes, why there is a resurrection of the body, what happens when we reject these truths, how we can find commonality with those who disagree, how we can attend to individuals suffering the pains of the new cultural norms, and the limitations of JPII’s teachings.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites and books mentioned in the show:
John and Claire Grabowski’s Website
John and Claire Grabowski Instagram Page
The End of Gender by Debra Soh
The Female Brain by Louann Brizendine
The Male Brain by Louann Brizendine
Joining Dr. Mario Sacasa on the show today is Bishop Bill Wack, bishop of the Diocese of Pensacola-Tallahassee in FL to talk about the joys and challenges of following Jesus. In today’s episode, they discuss the meaning of obedience in discernment, why we call the cross of Jesus “Holy,” and the importance of adequately portraying the gospel message when evangelizing.
Bishop Bill peels back the curtain and beautifully offers many stories about his life as a diocesan bishop, including the difficulties of transitioning from parish priesthood, the importance of his family when he discerned his priestly vocation, and the origins of his vibrant sock repertoire.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Diocese of Pensacola-Tallahassee Website
Bishop Bill’s Instagram Page
Dr. Mario Sacasa welcomes Ann Koshute, co-founder of Springs in the Desert, a ministry dedicated to the emotional and spiritual support of couples suffering infertility. Ann beautifully shares her journey with infertility and the process that led her to start this outreach. In this episode, they discuss best practices when supporting women and men with infertility, ways that couples should communicate about infertility with each other, when to let go of treatment options and move towards acceptance, how to be a good friend, and the specific ways Springs in the Desert ministers to those suffering with infertility.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Springs in the Desert website
Are you looking to make a change in your job or career? How do you go about discerning that? How can you hear God’s call to stay or go?
Joining Dr. Mario Sacasa on the show today to answer those questions and more is Dr. Kevin Calkins, Principal of Cathedral Catholic High School in San Diego, CA.
In today’s show, they share their career arcs with all the twists and turns along the way, how they go about discerning new opportunities, what to weigh when considering making a change, who to invite into the conversation, how to learn from your mistakes, being realistic and recognizing that the grass is not always greener, and how to be more engaged at your current job.
Facebook: https://www.facebook.com/drmariosacasa/
Instagram: https://www.instagram.com/drmariosacasa/
Websites mentioned in the show:
Cathedral Catholic High School
How Millennials Work and Live Gallup Study
“Start with Why? How Great Leaders Inspire Everyone to Take Action.” Simon Sinek
Dr. Mario Sacasa welcomes Jordan Haddad, Associate Professor of Dogmatic Theology at Notre Dame Seminary in New Orleans, LA, to talk about the importance of surrounding ourselves with good story, how to cultivate a uniquely Catholic imagination, and how to safeguard ourselves against narratives that move us away from God. They end the show by reflecting on classic and modern Disney films (hint: you’ll never see Pinocchio the same way again) and how to engage in conversation about stories with our kids.
Follow me on Facebook or Instagram @drmariosacasa
Websites mentioned in the show:
Notre Dame Seminary Lay Programs:
Joining me on the show today is Dr. Peter Martin, licensed psychologist and Internship Director of Integrated Training and Formation at Immaculate Heart of Mary Counseling Center in Lincoln, NE.
In today’s episode, we define perfectionism and discuss why perfectionism is on the rise among young people. We tackle cultural images that unintentionally perpetuate it, what Jesus meant when he said “Be perfect as your heavenly father is perfect,” differentiating mercy and justice, and lastly offering some practical strategies to overcome perfectionism in your life.
Websites mentioned in the show:
Immaculate Heart of Mary Counseling Center
Dating in your 30’s can be tough. Finding someone who matches your values, that you find attractive, and that is still single is a challenge. What should you be looking for? Where should you be looking? How do you find the balance between pursing career goals and dating?
Joining Dr. Mario on the show today is Dr. Roy Salgado, counseling professor at the University of Holy Cross, in New Orleans, LA. Roy openly shares his personal experiences of dating in his 30’s, getting married at age 41, and draws upon his counseling knowledge to offer some guidance on the topic.
In today’s episode, they discuss the importance of assessing your priorities and life circumstances, practical ideas on how to find a quality person to date, how your thoughts influence your expectations when dating, ideas for how to properly evaluate the person you are dating, and how to date again following a divorce.
Websites mentioned in the show:
Crescent City Counseling Facebook Page
Dr. Mario Sacasa welcomes to the show Joe Barnard, director of Cross Training Ministries in Covington, LA, and the author of the book “The Way Forward.”
In today’s episode they talk about the power of men being open about their relationship with God and look at a few male celebrities who have recently gone public about their conversions. They examine the process of finding clarity in God’s call in your life, how to manage distractions, the importance of spiritual friendship, and why doing these things will help men achieve their spiritual maturity.
After the show is done, please find me Facebook or Instagram @drmariosacasa.
Websites mentioned in the show:
Cross Training Ministries
“The Way Forward” Amazon Link
Dr. Mario Sacasa welcomes back Fr Timothy Gallagher, popular author and sought-after lecturer on the discerning God’s will. In today’s show, they discuss whether or not God has a specific plan for our lives, what freedom do we have to forge our own direction, reframing discernment as a skill that needs to be developed, dealing with perceived failed discernments, and always choosing to “begin again” afterward.
When the show is done, please find me on Facebook or Instagram, @drmariosacasa, to offer your thoughts about today’s episode.
Websites mentioned in the show: Fr. Timothy Gallagher’s website Overcoming Spiritual Discouragement Book Always Hope Episode 25: Spiritual Desolation with Fr Timothy Gallagher.
Is it possible to be attracted to the same-sex, faithful to the Church’s teachings on sexual morality, and happy at all the same time? The answer is yes, even if that surprises you.
I am joined today by Avera Maria Santo, a speaker who openly shares about her journey as a faithful Catholic who is attracted to other women. In today’s episode, Avera’s story and experiences take center stage. We talk about when she started becoming aware of these feelings, how she started talking about it with others, what she has found helpful by the Church, what has not been helpful, and how she ministers to other young people with this issue. We also talk about the role of counseling in this process (hint: it’s not conversion therapy).
When the show is done, please find me on Facebook or Instagram @drmariosacasa to ask any questions you may have about this topic and others.
Websites: Our affiliate link for TOB virtual conference: https://drmario.krtra.com/t/mtGWFkUVbfYf
Avera Maria Santos’ Instagram: https://www.instagram.com/averamariasanto/
Much has been stated about Mother Teresa’s dark night and extended period of spiritual suffering. Why would God allow such an experience in her life and how does it appropriately apply to our personal suffering?
To tackle those questions, Dr. Mario welcomes Fr. Michael Champagne, CJC, superior of the Community of Jesus Crucified in St. Martinville, LA. Fr. Champagne is a wise spiritual director to many and an expert in the spiritual teachings of St. Teresa of Calcutta. In this episode, we discuss the impact of Mother Teresa’s humble upbringing on her vocational discernment, the reasons she started the Missionaries of Charity, her aforementioned decades-long spiritual suffering, and what it means to experience the thirst of Jesus.
Websites mentioned in the show:
Community of Jesus Crucified
It is an understatement to say that we are in a moment of crisis. Many of us are struggling with the COVID-19 sickness, have family members who infected, and all of us of having to find a new normal under stay-at-home mandates. So, how can we find hope in the midst of this global pandemic? How are we trust in God? What are we supposed to be praying for? That’s today’s focus, and joining me are Dr. Tom Neal (a familiar voice on this podcast), and Fr. Ephrem Arcement, a Benedictine monk from St. Joseph’s Abbey in St. Benedict, LA.
In the first interview with Dr. Neal, we talk about how to find God in the midst of this crisis, how to make this a time of purgation and repentance, and whether or not this is the final chastisement and tribulation. Then, with Fr. Ephrem, we examine lessons of monastic life that can be applied to the lay vocation, how to create a Rule of Life, and resist the temptations of idleness and acedia.
I pray this episode brings your peace and comfort during this time. Please reach out on Facebook or Instagram @drmariosacasa. Know that I’m praying for you.
Websites mentioned in the show:
Dr. Tom Neal’s Blog St. Joseph Abbey and Seminary College
Joining me on the show is Patrick Sullivan, founder of the Frassati Running Club in Baltimore, MD. Patrick is a four-time marathoner and theology teacher at Gonzaga High School in Washington, DC. In today’s episode, we discuss the profound connection between physical fitness and the spiritual life, how training for a marathon is an analogy for life, the importance of setting big goals for yourself, the need for community to achieve them, and various ways to manage your emotions should you not achieve those goals.
If you have been following me on this podcast or on social media, you know that I recently completed my first marathon and I hope this episode gives you the encouragement to set hard goals for yourself and go get them! As our country is forced to slow down because of the coronavirus, it is a good time to reprioritize what is most meaningful in life. Now, is the time to ask what do you want to do and device a plan to go do it.
Websites mentioned in the show: Frassati Running Club
How did abortion become legal? This question has been on my mind recently. I understand the arguments on both sides, but I really wanted to know how the ability to voluntarily terminate a pregnancy became a constitutional right. So, I reached out to the best person I knew to ask this question.
Joining me on the show is Angie Thomas, CEO Emerita of the Women’s New Life Clinic. Angie is a lawyer and brings a unique perspective as someone who understands both the direct care and legal side of this conversation. We get into a heavy discussion about what was happening in our country circa 1973, the players involved in Roe v Wade, how the supreme court has maintained its position on abortion in other subsequent cases, and the repercussions if abortion became illegal again.
At the end of the episode, there is a little lagniappe. I interviewed my oldest son, Gabriel, who at 15 just attended his first March for Life. I wanted to share his experiences as a young person and the impact the trip had on him.
Websites mentioned in the show: angiesthomas@yahoo.com Women’s Life Clinic Louisiana Right to Life
Dr. Mario Sacasa is joined by Fr. Dustin Feddon, a priest of the Diocese of Pensacola-Tallahassee, and the Director of The Joseph House, which is a ministry to men who are transitioning out of prison and back into the world. Fr. Dustin shares lessons he has learned by ministering to prisoners on death row and with those transitioning out of prison. This conversation about prison ministry springboards them into addressing broader social issues and how they should be approached through a Catholic lens. (Hint: it’s more than political reform.
Websites mentioned in the show: Joseph House website: www.josephhouseus.org
FB or IG @drmariosacasa
Dr. Mario Sacasa welcomes back to the show, Fr. Josh Johnson, pastor of Holy Rosary Parish in St. Amant, LA. Fr. Josh is the host of the “Ask Fr Josh” podcast and was recently featured in an article on the website Aleteia.org.
In this episode, they examine causes for the decline in weekly attendance at Catholic masses in America. They briefly explain the reasons for geographically tied parishes and ask if that format is still the best for today. They discuss innovative opportunities for building fellowship in a parish, how to evangelize within a small community, and the importance of having a committed prayer life.
Websites mentioned in the show: Catholics’ Church Attendance Resumes Downwards Slide Article Gallup Study 12 Catholics who will restore your faith in humanity. Aleteia.org Ask Fr Josh Podcast Ascension Press Media
Dr. Mario Sacasa welcomes to the show Dr. Anthony Isacco, Associate Professor of Psychology at Chatham University in Pittsburgh, PA to discuss the various elements of a healthy male psychology and spirituality. Rather than asking what is wrong with the modern man, this episode focuses on male health and ideals. In today’s show, they discuss the importance of men living generously, having kinship with other men, and the importance of humor and joking. They also talk about what churches can do better to attract men into their congregations and parishes.
Websites mentioned in show:
Dr. Isacco’s Books: “All In: Breaking Barriers to Discerning the Priesthood” “Religion, Spirituality, and Masculinity: New Insights for Counselors” Archdiocese of New Orleans 2020 Men’s Conference: Mission: Possible
Dr. Mario Sacasa welcomes Dr. Everett Worthington to the show to talk about the process and mechanisms of self-forgiveness. Dr. Worthington has over 30 years of research on forgiveness and his REACH model is one of the leading models in forgiveness therapies. They discuss the steps to take if you struggle with self-condemnation, how self-compassion is needed, and the difference between forgiving others vs yourself.
Websites Mentions in Show: Dr. Everett Worthington’s website Moving Forward Self-Forgiveness DIY Workbook Just Mercy book
Dr. Mario Sacasa welcomes Fr. Jeff Montz, Director of Spiritual Formation at Notre Dame Seminary in New Orleans, LA to discuss the life and spiritual teachings of Archbishop Fulton Sheen, which was the focus of Fr. Jeff’s graduate thesis.
Archbishop Fulton Sheen was a frontrunner in using mass media to spread the Gospel. In today’s episode, they dissect the pillars of Archbishop Sheen’s spiritual teachings: the indispensability of a daily holy hour, recognizing the suffering is unavoidable in the spiritual journey, increasing our thirst to bring souls to Christ, and fostering a devotion to Mary. They examine how these spiritual principles apply to the life of seminarians, priests, and lay people.
Happy Advent and Merry Christmas everyone!
Websites mentioned in show: “Life of Christ” by Fulton Sheen Fr Jeff’s email: jmontz@nds.edu
Dr. Mario Sacasa welcomes David Dawson, Director of the Family Life Office for the Archdiocese of New Orleans, to the show to discuss the realities of the early years of married life. They have a lively conversation about living together, money, sex, kids, and establishing new holiday traditions. This episode offers clear and practical advice drawing from their personal experience and years of ministering to married couples.
Websites mentioned in the show: Domestic Church Lay Movement
Dr. Mario Sacasa welcomes Sr. Tracey, a member of the Daughters of St. Paul, to discuss the process of finding and maintaining joy in life, how to discern with joy and desire, looking at art as an expression of one’s interior, and how to promote joy on social media. They end with a brief conversation about Dr. Jordan Peterson and the cultural impact of his message.
Websites Mentioned in the show: Sr. Tracey’s Instagram Daughters of St. Paul Christmas Concerts Information
Dr. Mario fields questions from listeners in this bonus episode of the podcast! How to establish chastity in a relationship following a conversion? Is it permissible to remarry after a divorce when the previous spouse has already moved onto a new marriage? How to parent boys and their competitiveness? And a follow-up question that Dr. Mario asked John DeJak about Fr. Walter Ciszek.
If you would like to have a question answered on the podcast, please click here: https://faithandmarriage.org/ask-dr-mario/
Please know, that this link is not for counseling. These questions are solely for the educational purposes of the podcast.
I welcome to the show John M. DeJak, co-editor of the book “With God in America: The Spiritual Legacy of an Unlikely Jesuit,” to talk about Fr. Walter Ciszek’s life and spiritual teachings. Fr. Ciszek spent over 20 years in a Soviet prison and the Gulags of Northern Siberia after a false accusation of being a Vatican Spy operating in the USSR. His books have inspired thousands of readers to see God’s providence operating through the joys and trials of everyday life.
Websites mentioned in the show:
Fr. Walter Ciszek Prayer League "With God in America” Book
Halloween has become our nation’s yearly fascination with the occult, horror, and all things creepy. (This is unfortunate, because trick-or-treating is awesome!) Since, it is just around the corner, now is a good time to talk about how the Catholic faith understands demons, their power, and offers methods of prayer against the powers of evil. Dr. Mario Sacasa is joined this week with Fr. Mike Driscoll, author of the book, “Demons, Deliverance, and Discernment,” to discuss the various ways demons influence us, a proper role of deliverance prayers, and understanding the difference between a psychiatric issue vs a preternatural one.
Websites mentioned in the show: “Demons, Deliverance and Discernment” Amazon link:
Dr. Mario Sacasa welcomes back Dr. Tom Neal to the show to discuss the metaphysics of prayer. What is prayer? What does it actually do? What’s the point? Why should Christians pray? Those questions are tackled as they work through the various types of prayers: petitionary, thanksgiving, the Lord’s Prayer, meditation and contemplation.
Websites mentioned in the show: Always Hope Survey link Nealobstat.wordpress.com
Dr. Mario Sacasa welcomes Fr. Thomas Berg, Vice Rector of St Joseph’s Seminary in Yonkers, NY, to the podcast to discuss his book “Hurting in the Church: A Way Forward for Wounded Catholics,” which articulates a process of healing when you have been hurt by the Church. Fr. Berg shares his story of leaving a religious community, the particulars of his hurt, and how he has been able to work through his pain and confusion with God and the Church for allowing that to happen. This episode is for anyone looking to reconcile their experiences of being hurt by the Church and how to continue growing in their faith and love of God.
Websites mentioned in the show: “Hurting in the Church: A Way Forward for Wounded Catholics” Always Hope Survey
Dr. Mario Sacasa welcomes Dr. Chris Baglow, Director the Science and Religion Initiative at the Mcgrath Institute for Church Life, University of Notre Dame, to discuss various ways faith and science connect and disagree with one another. They discuss the dangers of a scientism that opposes religious thought and the problems when people of faith are too shallow in their understanding of science. Towards the end of the episode, they tackle specific faith/science situations: Galileo and the Catholic Church, Darwin’s faith, intelligent aliens and the Incarnation, and how Catholics should approach climate change.
Websites & Media mentioned in the show: Mcgrath.nd.edu/science “Faith, Science, and Reason: Theology on the Cutting Edge” Textbook
Dr. Mario Sacasa is joined by psychologist and researcher Dr. Matt Gallagher of the University of Houston to discuss the scientific theory of hope, the need for goals in life, how hope helps our resiliency, and strategies of increasing hope.
Books mentioned in the show: 1. “The Oxford Handbook of Hope” by Matt Gallagher and Shane Lopez 2. “Making Hope Happen” by Shane Lopez 3. “The Psychology of Hope” by C.R. Snyder
"How To Live With Hope" Flyer
Dr. Mario Sacasa offers his signature blend of humor, story, research, and faith to address the distinct social pressures placed on the modern woman. What does a guy know about being a woman? Very little! That’s why this presentation is anchored on the latest research on women’s neurology, shame, and the effects with social media. Women, be encouraged and enjoy this lively presentation! Books, articles, and videos referenced in this presentation:
- "The Female Brain" by Louann Brizendine
- "The Male Brain" by Louann Brizendine
- "Daring Greatly" by Brene Brown
- "The Coddling of the American Mind" by Greg Lukianodd and Jonathon Haidt
- “Instagram is supposed to be friendly. So why is it making people so miserable?” By Alex Hern on theguardian.com
- “Why young people are having so little sex?” By Kate Julian on theatlantic.com
- “Science denial won’t end sexism.” By Debra Soh on quillette.com
- “Male versus female college students react differently to helicopter parenting, study finds” on blog.smu.edu
- “Paths to Pixar: The Women of Inside Out” Bonus video on the movie “Inside Out"
Dr. Mario Sacasa is joined by Paul Ruff, Licensed Psychologist and Assistant Director of Human Formation at St. Paul Seminary in St. Paul, Minnesota, to discuss ways psychological theory can aid the Catholic-Christian journey of faith. They share how to draw on both resources when working through the sufferings of life and relationships. They ask if there is a “true self” and highlight the differences between psychological change and a true spiritual conversion.
Paul Ruff: ruff0016@stthomas.edu
Dr. Mario is joined by his good friend, Dr. Carlos Gomez, licensed psychologist and executive coach, to talk about his journey with weight loss, the importance of positive psychology, and the five areas of wellbeing as defined by Gallup (Career, Social, Financial, Physical, and Community).
Websites mentioned in the show: Five Essentials of Wellbeing
As I was preparing for my yearly summer trip to Omaha, NE, I packed my podcasting equipment knowing that I was going to interview with Fr Timothy Gallagher, the last episode, but I had a sense that there would be someone else that I would meet and interview. So, on a fateful evening, in our dorm’s common area, I met Bob Osborne, a Pentecostal pastor from Calgary, Canada. We were both trying to watch the NBA Finals, but quickly connected and shared some great conversations while watching the series. We went to lunch, and it quickly became apparent that he would be my other interview in Omaha.
Because a chance encounter like that could only be the Holy Spirit, we decided to focus our conversation on the third person of the trinity. Bob’s gentleness, optimism, and depth deeply impressed me and those qualities shine in this interview. So, we got into it and ask who is the Holy Spirit and how do we come to know him? We talked about how to decipher experiences in life and letting them lead you to the truth. We discussed embracing the gifts of thinking, feeling, and choosing. He opened up about his journey of faith, which has led him to the deep roots of our faith. We talked about what it means to have faith in an infinite personal God (his phrase). And lastly how the sanity of Jesus should guide our experiences of the Holy Spirit.
Many gems waiting for you in this episode. When it is done, please subscribe and share this episode with anyone looking to deepen their understanding of the Holy Spirit.
Websites mentioned in the show: Robertosborne.info
You know the scenario. Everything is going well, prayer is rich, family is good, life is generally pleasant. And then out of nowhere something comes along that upsets the apple cart. You start feeling a little discouraged and the first thing to go is prayer. Why? If God wants me to be close to him, why would he allow moments of discouragement that seemingly push me away? ? Spiritual desolation is the focus of today’s episode and joining me is Fr. Timothy Gallagher, popular author and lecturer on the Spiritual Exercises of St. Ignatius of Loyola. He has written and spoken much on navigating the spiritual life. He is a gentle soul and a skilled spiritual director. And his insights into spiritual desolation are singular. In this episode, we start by explaining who St. Ignatius of Loyola is and why he developed these exercises. We talk about learning how to distinguish the various movements within ourselves: the good spirit, the bad spirit, and our human liabilities. We define spiritual vs non-spiritual consolations and desolations. He describes the typical tactics used by the devil to trip us on the spiritual journey. The value of attending to our emotional life and how counseling can be of great benefit. We layout various reasons why God would allow spiritual desolation. And we end with differentiating between spiritual desolation and the dark night of the soul. After you have finished enjoying this episode, please leave a review or rating. It truly helps others discover the great content we have on Always Hope.
Websites mentioned in the show: Fr Timothy’s website to link all his books and talks. Frtimothygallagher.org “On Christian Joy” Pope Paul VI Exhortation
Why did God give us free will? Think about it. All the poor judgments made by humans, the evils we have committed, the collective sins of history… wouldn’t creation have been better off without free agency? By the end of this show, you’ll know why the answer to that question is an unequivocal “No.”
I bring back my good friend Dr. Tom Neal, and his patience, as he allows me to wrestle with these deep and troubling questions. Once again, his wisdom shines through in his answers. In this episode, we go after why God gave us free will, how without we could not love, the problem of moral evil, how we are not mere puppets in the hand of capricious God, why we need to cherish this supreme gift endowed on us, and glimpse of what our free will may look like in heaven.
I know I say this with all my episodes, but this truly is another gem of a show. At times, we get philosophical but hang it there, because it is worth it. You’ll walk way cherishing the gift of your freedom.
Don’t forget to subscribe to the show, share with friends, and hit me up on Facebook or Instagram, @drmariosacasa.
Websites mentioned in the show: Nealobstat.wordpress.com
Abortion. You can’t say the word without evoking angst, defensiveness, and possibly rage. The problem, however, with the word becoming a political barometer of left vs right affiliation is that the people who suffer them are being lost in the cracks. We must mourn the unborn and help the men and women who have made the decision to end their pregnancy. Is it possible to push past the politics and just try to be helpful? Or what about a miscarriage? How do we minister to someone when they’ve experienced this? It just seems like we don’t know how to talk about these moments with freedom, empathy, and compassion. That’s what this episode is about and joining me today is the Founder and Director of Life Perspectives, Michealene Fredenburg.
In this episode, we talk about the various types of reproductive loss and best practices when helping someone after they’ve experienced it. We discuss the differences in grief due to a miscarriage or an abortion. We challenge the notion that it is just business as usual following either one. We also talk about the differences between how men and women grieve following a reproductive loss.
I know this is a sensitive topic, but my prayer is that you can listen to our conversation with an open heart. There are a lot of people in our communities who have experienced a miscarriage or an abortion. We need to give them space to speak up and process their pain. If that’s you, my hope is that this episode gives you that permission to grieve.
After the show is done, please follow me on Instagram or Facebook @drmariosacasa, I look forward to hearing your feedback and comments there.
Websites mentioned in the show: Lifeperspectives.com Abortionchangesyou.com Miscarriagehurts.com
You know how you want to do everything in life, but you just feel like you can’t do it all? If that’s you, then this is your episode. If you’re like me, finding the balance between the idealistic and the practical feels easier than finding a unicorn in the forest. Can you follow a dream and provide for your family? Or is this just a Sisyphean endeavor?
Joining me today on the show is Paul George, author of the book “Rethink Happiness” by Ave Maria Press. He is a popular globe-trotting speaker to youth and young adults. And in his spare time, he runs a couple of non-profits and is married with five kids. So, yeah, he’s a busy dude trying to find that happy balance in life.
In today’s episode, we discuss how to live with conviction while addressing the practical demands of life. He expands upon his personal mission of helping people understand “the art of living” and why mentorship is key for it. We talk about how to handle dreams left unfulfilled and knowing when it’s time to move on. We chat about the need for ongoing personal conversion. And we end this episode, talking about how to teach our kids the importance of working through failures.
Another great show for you today! Don’t forget to subscribe on Apple Podcasts, Google Play, Stitcher, or Spotify. And if possible, leave an awesome review.
Websites mentioned in the show: Artofliving.com Avemariapress.com
In this show, I don’t mess around with easy topics, as I have stated many times, my desire is to find God’s goodness precisely in the challenging places our lives and culture. So, I couldn’t help myself when I got curious about how two seemingly opposed ideologies can actually fit together: Catholicism and Feminism. Can there be such a thing as a Catholic feminism? Yes, there can, but we need to talk about what that looks like.
Joining me once again on the show is Dr. Jennifer Miller from Notre Dame Seminary, since the last time I had her on, she has become the Director of Research at a center she co-founded called the International Institute of Culture and Gender Studies. I promised you way back with the first episode on authentic masculinity that I would have her back on to talk about femininity and, boy, this episode was worth the wait.
Put your thinking caps on with me in this one because we get into it and talk about the historical roots of Catholic feminism, ways women are distinct from men, particular challenges women face today, concerns for women as we march forward with a gender-less society, and why understanding sex complementarity is the best option. The conversation is very timely for many of the larger questions women and men face today.
Websites mentioned in the show: www.redeeminggender.com
The busyness of life makes it difficult to find time to reconnect and rest together as spouses. Often it feels like everything becomes a priority before my spouse. Even when we are doing good things for our families and ministries, we have to stop and be deliberate to pray with our spouse. But how? That’s the topic of conversation for today’s episode. Which is the last part of my relationship miniseries, if you have missed those, please check them out.
Joining me today is Jason Angelette, Director, and my brother-in-arms at Willwoods Faith and Marriage. Jason and I have done a number of Facebook livestreams on various topics about life and culture, but this was his first time as a guest on Always Hope! He has written a great program that teaches couples how to prayer together, call United in Love, United in Christ, so I knew he was the perfect person to talk about it. In this episode, we talk about the importance of both individual and couple prayer time, why we need more leisure in our lives, how an established couple prayer life spills over to our children, and the importance of couples going on retreats together. We get into some practical and creative ways of finding prayer time in the busyness of life.
At the end of the show, I answer a question from a listener that was submitted on the “Ask Dr. Mario” tab on faithandmarriage.org/alwayshope. The question is about how to manage difficult conversations with our spouses, specifically when there is a disagreement with finances.
Head over to faithandmarriage.org, so you can find more information about our upcoming marriage retreats and other resources we have to support you on your faith journey.
Websites mentioned in the show: faithandmarriage.org United in Love, United in Christ
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
BONUS EPISODE! Consider this episode a little lagniappe, as they like to say in Southern Louisiana. On March 23, 2019, I gave a presentation on discerning the celibate priesthood to seminarians at Immaculate Heart of Mary Seminary in Winona, MN. Thanks to Fr. Marty Schaefer and their Rector Fr. Robert Horihan for, who invited me to lead their “Vir in Christo” weekends this academic year. That is the name they give to their retreat weekends focused on human formation. The theme for this year was on masculinity and this presentation is on how celibacy is an authentic expression of their sexuality. It was my fifth lecture over the course of the two weekends, but it stands alone and barely draws on the previous four presentations, which is why I’m sharing it on the podcast.
In this lecture, I hit hard the beauty and challenge of discerning the celibate vocation. I reflect on Jesus’ words in Matthew’s gospel about the purpose of celibacy. I talk about the complementarity of the celibate life and married life. I draw distinctions between abstinence, chastity, and celibacy. I encourage the men to be honest with their hearts and feelings, urging them to develop a real friendship with Jesus and each other. And I end with a warning of what happens when celibacy is motivated by something other than Love.
While this is a talk specifically geared to seminarians, it will bless anyone who wants to better understand the importance of the celibate vocation, especially in a time of scandal.
When the show is done, please subscribe to the podcast and share this episode with anyone who could use it.
Websites mentioned in the show:
Immaculate Heart of Mary Seminary Website
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
This is part 3 of my miniseries on dating and discernment and like the previous two episodes, I am trying to explore the balance between the theoretical and the practical when it comes to discernment because often the advice that is given errors one way or the other. In this episode, I target questions surrounding when you should move forward in a relationship and identifying red flags for when it is time to call it off.
Joining me today is Mary-Rose Verret, co-founder of the Witness to Love Marriage Preparation program, which she developed with her husband Ryan. I knew she had some wisdom to offer dating couples due to her years of experience prepping people for marriage. I love that their program integrates Attachment Theory and a Catholic Christian vision of marriage. Which if you follow me long enough, you’ll know that’s my psychological jam! They also have a unique way of approaching the use of mentor couples in marriage preparation.
In this episode, we talk about the needed support structures to help people with the transitions from single, to dating, to engaged, and to married. The difference between “sliding vs deciding” when moving towards marriage. The importance of being friends before rushing into a relationship. Also, she challenges married couples to open their homes to singles, which is hard when we are caught in our own family bubbles. And she encourages dating couples to have the hard conversations before engagement. Yes, it’s another great show!
Subscribe to Always Hope, so you don’t miss out on the last part of this mini-series.
Websites mentioned in the show: 1. witnesstolove.org 2. ‘A Diamond is Forever’ and Other Fairy Tales: The Relationship between Wedding Expenses and Marriage Duration
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
It’s no secret that compulsive pornography use has become a rising issue in our culture. Thanks to the ubiquity of smartphones, the ability to access pornographic images and videos are easier than ever. And leading scientists in brain research are starting to show the detrimental effects porn is having on our neurobiology. There are many tremendous resources available to help people in recovery, so my focus for this show is on how pornography detrimentally impacts a person’s ability to discern their vocation in life. What guidelines should someone entering the seminary with this issue look for? What should I do if I’m a priest who struggles with porn and masturbation? When should I seriously consider dating if I have this compulsion? Or how involved should I be in my spouse’s recovery?
I dive deep into these questions and joining me on the show today is Fr. Sean Kilcawley, priest of the Diocese of Lincoln, NE. Fr. Sean is a nationally recognized speaker on the topic of pornography and how the Church should respond to people caught in its grip. His voice is clear and filled with compassion. In this episode, Fr. Sean shares his history with sex addiction and how helping others in their recovery is a matter of evangelistic importance. We define our terms and clarify what we mean by the term ‘addiction.’ We talk about how seminaries should handle porn use and the healthy expectations seminarians should have for themselves before stepping out of formation. He shares his particular dedication towards the recovery of other priests. And lastly, we turn our attention to offer guidelines for those of you who are dating or married.
We cannot bury our head in the sand about this issue anymore and my hope for this episode is that it provides some clarity for your discernment. This is a beautiful and challenging episode. Thanks for listening. When the show is done, please take second to message me your thoughts on Instagram or Facebook (@drmariosacasa).
Website mentioned in the show: 1. International Institute for Trauma and Addiction Professionals website 2. Sean’s Talk at Engaged Encounter Conference 3. Barna Study: The Porn Phenomenon 4. Integrity Restored 5. Bloom for Women
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
On Always Hope, I’m usually the one who is asking the questions and guiding the conversation, but in this special episode, the roles have been reversed. On February, 25, 2019, I was invited to do an open Q&A on dating and relationship advice at the John Paul II House at Louisiana State University. That is a Catholic fraternity at a public school, which is just amazing! The JPII house is a ministry of Christ the King, the parish on LSU’s campus.
What you are getting in this episode is the full Q&A with minimal edits. The doors were open to whoever wanted to come and the room was packed with a good mix of men and women in attendance. It is a lively conversation where the college students asked me great questions about dating, marriage, raising kids, discernment, stages of relationships, and the much-contested question, “is there a soulmate?” What a gift to answer such great questions!
A very special shout out to the folks at Christ the King who made this episode possible: Fr. Andrew Merrick the pastor (thanks for letting this take place at your parish), Adam Trufant, who came up with the idea and really put the whole thing together (You rock!), the guys at the JPII house, for your hospitality to me and everyone else who crashed your living room that evening, and Shellie Pergola, for your technical wizardry! This episode turned out amazing! Thank you all.
This episode is the beginning of a miniseries that I’m doing on relationship advice. The next few episodes of Always Hope will focus on prayer in marriage, how pornography disrupts our ability to discern marriage or celibacy, and other dating advice. As I’ve said before, this podcast wants you to find God’s goodness in life’s challenges and so we have to bring hope and clarity to marriage and relationships. Please, subscribe to the show so you don’t miss the future episodes!
Websites mentioned in show: www.lsuctk.org
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
Mindfulness is a buzzword in the field of mental health. Studies have shown its effectiveness for treating a whole host of issues from anxiety, depression, and chronic pain. What is Mindfulness and why is it helpful? Moreover, recognizing that this practice is rooted in a Buddhist spiritual tradition, how does a Catholic Christian appropriately integrate mindfulness into their lives? Is there an appropriate way or is it something that we should stay away from?
Answering these questions with me today is Dr. Greg Bottaro, founder and executive director of the Catholic Psych Institute in New York. Dr. Greg, is also the author of the book The Mindful Catholic and has a lot to say about how Catholics can appropriately use mindfulness to help gain better focus and awareness in their lives.
In today’s episode, we start by talking about what mindfulness is, the effectiveness of the practice, when it is in line with Catholic spirituality and when it isn’t, the concerns with the metaphysical teaching that undergird this and other Eastern meditation practices (that is to say, why we cannot ignore what secular versions of mindfulness teach about the bigger questions: who are we and is there a God?), why society is moving towards a New Age mysticism, how to trust your inner compass, and learn from your mistakes.
I’m pumped that this is my first episode interviewing another psychotherapist! And the first time that I have tackled an issue specific to counseling or psychology today.
Please subscribe to the show and leave a comment! Those comments truly do help others to discover this podcast.
Websites mentioned in the show: Catholicpsych.com Catholicmindfulness.com “Letter to the Bishops of the World on Some Aspect of Christian Meditation”: http://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_19891015_meditazione-cristiana_en.html
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
In this podcast, I often talk about suffering in life and various ways to overcome it. That’s because I believe that knowing how to handle our suffering is the key to unlocking personal maturity and happiness. So, in today’s show, I am focusing the conversation squarely on understanding how to make suffering redemptive. Redemptive suffering is not an oxymoron, but an invitation by Christ to unite all aspects of our lives with his passion and resurrection. Joining me on the show is Dr. Dawn Eden Goldstein, author, public speaker, and assistant professor of dogmatic theology at Holy Apostles College and Seminary in Cromwell, CT. She has written about healing and suffering in her popular books. Also, exploring the development of a Catholic theology of redemptive suffering was the focus of her doctoral dissertation. In this episode, we define the nature of redemptive suffering, the process of bringing our sufferings (big and small) to Christ, the proper role of ascetical practices in the spiritual life, the role of memory in the spiritual life, and concerns with prayer techniques that ignore natural methods of healing (specifically one that is commonly known as “inner healing prayer”). This is another great show and it will help you better understand how to bring your daily aches of life to prayer and relationship with Christ.
Websites mentioned in the show: 1. Dr. Dawn Eden’s blog: https://dawneden.blogspot.com 2. Dr. Dawn Eden’s twitter account: @dawnofmercy 3. Dr. Mario’s earlier posts on Inner Healing Prayer: https://mariosacasa.files.wordpress.com/2015/02/sacasa-healing-prayer-critique-1.pdf
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
New to the podcast? This is a short overview of the heart behind the show. Have a listen, and subscribe to stay updated!
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
Debt, savings, spending, and tithing… for many of us, money is a topic of conversation that no one wants to have. We all attribute certain values to money: power, freedom, guilt, or shame. And because I love talking about the hard things in life and we need to go here, have an honest conversation about why money makes us feel so uncomfortable and what we can do to make these conversations easier, so that we can be more generous with our finances.
Joining me on the show is my friend Cory Howat, the Director of the Catholic Community Foundation in the Archdiocese of New Orleans. He is someone who I think has never struggled talking about money and brings a clarity to this topic that is disarming, encouraging, and freeing. In this episode, we discuss reasons why talking about money is so hard. Define stewardship as an outgrowth of gratitude. How the ‘need to give’ is a holy desire too often forgotten. Ideas of what Catholic parishes can do to help people get back on track with their finances. And how Dave Ramsey’s Financial Peace University is a great model that can be incorporated within a Catholic framework.
Another great episode is on dock for you today. As with every show, I pray that it helps you navigate through the challenges of life.
Websites mentioned in show: Archdiocese of New Orleans Catholic Community Foundation: http://cf.arch-no.org Dave Ramsey: daveramsey.com
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
Have you ever had a hard day at work and while you are driving home all you can think about is the stress and tension of the day? Then, out of nowhere, you see the sun setting and it just captures your heart and for a brief moment, your stress dissipates as you get lost in the beauty of the moment. Or, how come we know which song to listen to or movie to watch when we need a good cry? In other words,why does beauty pierce our hearts?
Answering those questions in depth is the focus of today’s episode and joining me on the show is Bill Donaghy, Senior Lecturer and Content Specialist for the Theology of the Body Institute in Philadelphia, Pennsylvania. Bill has delivered numerous lectures on the topic of beauty and its implications to faith and life.
In this episode, we talk about the transcendental nature of beauty, its relationship with truth and goodness, the role of beauty in bringing hope to others, how being overly pragmatic is not fully human, and how beauty can raise us above our suffering. We end the show by exploring practical ways to cultivate more attention to beauty in your life.
Websites mentioned on the show: tobinstitute.org theologyofthebody.com
Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope
This part 2 of my conversation about the lay vocation with Dr. Tom Neal, professor of Spiritual and Pastoral Theology at Notre Dame Seminary. If you missed part 1, click on the link in the show description. We pick up right where it left off
In this episode, we have an honest conversation about the joys and challenges of being a lay person employed by the Catholic Church and cast a realistic vision of how lay people and ordained ministers can work more collaboratively and fruitfully. We end this conversation with a lengthy discussion about the Church scandals and Dr. Neal offers one of the best and nuanced responses lay people should have to the clergy abuse.
I hope that enjoy these episodes and remember to subscribe to the show!
Websites mentioned in the show:
Nealobstat.wordpress.comEpisode 010 - The Laity Rules with Dr. Tom Neal, Part 1
I’m excited about this episode, because I finally get to have on the show one of my favorite people to talk to, Dr. Tom Neal, professor of Spiritual and Pastoral Theology at Notre Dame Seminary in New Orleans, LA. Dr. Neal is a dear friend and truly one of the wisest persons I know.
We focused the conversation in this episode on the gift and grace of the lay vocation. Since we had so much fun talking (and got long-winded), I decided to break the conversation into two parts. This is part 1 and part 2 will be up shortly.
In this part of the conversation, we set the foundation by talking about the unique role of the laity in the Church, what makes the lay state distinct from consecrated life or priesthood, how the laity “consecrate the world” (as it says in Lumen Gentium), and how the laity can develop an authentic spirituality that is congruent with their state of life.
If you are a lay Catholic, this is your episode on how to find God’s plan in the seemingly mundane or secular circumstances of your life. Be encouraged.
Websites mentioned in the show:
Nealobstat.wordpress.com
Doesn’t it seem like morality has become a bad word in our culture? Or that trying to be a good and moral person is not an ideal we should strive for anymore. That is probably because we overly associate morality with just following rules. But, what if morality is not so much about the do’s and don’ts but rather a response to love and intentionally making decisions to help us live better? And if that’s the case, well how do we raise our kids to have a good sense of morality?
That is today’s topic of conversation and joining me is Dr. Sarah Bartel; wife, mother, and moral theologian within the Archdiocese of Seattle. Dr. Bartel is a regular contributor for Northwest Catholic, co-hosts the radio program Enduring Love, and just released her first book, A Catechism for Family Life from CUA Press.
In this episode, we talk about how the Rich Young Man’s questions to Jesus (Matthew 19:16-22) are key to the moral life, how love and secure attachment must be the foundation for moral reasoning, trusting that as parents we are probably doing a better job than we give ourselves credit for, why some moral questions are clear and why others aren’t, and the need to call for grace when making tough decisions.
Websites mentioned in the show:
drsarahbartel.com
Dr. Bartel’s book “Catechism for Family Life”
Discernment is tricky business and discerning a lifelong vocation is down-right hard! Knowing how to listen to God’s will, shifting through our desires, and ultimately having the confidence to make a decision is no small task. Knowing what to listen to in prayer and how to respond appropriately is the focus of today’s episode.
Joining me via Skype is Fr. Jim Rafferty, the Director of Communication and Mission at the Institute of Priestly Formation in Omaha, NE. As a diocesan priest for 24-years, Fr. Rafferty has walked with many folks through their vocational discernment. He has a unique perspective on this topic that I highly value.
I had the pleasure of speaking with him about the need to see love as the central motivating role in any vocational call, the difficulty of living with desire, why choosing the hardest option is not always good discernment, advice for individuals who leave the seminary or Religious life, and what parents can do to aid their children’s discernment.
Please subscribe and visit faithandmarriage.org for more great content on life, relationships, and culture.
To download the accompanying pdf, click here.
Websites mentioned in the show: Priestlyformation.org
Art has a significant role in the spiritual life. The ability to enter into the creative process, regardless of the medium, is an invitation by God to share in his creative energies. We need to stop neglecting our inner artist and see how God uses art to communicate his love in the world.
Joining me today is singer and songwriter Greg Boudreaux. He is half of the musical duo Greg&Lizzy and a member of the new musical venture, The Vigil Project. In this show, we talk about the role art plays in the spiritual life and evangelization, the importance of not looking at celebrity as the full measure of artistic success, his perspectives on writing songs with his wife, and the happenings and mission of The Vigil Project.
BONUS CONTENT: With gratitude to Greg, he has given me permission to include one of Greg&Lizzy’s songs at the end of the show! In this episode, we briefly discuss the song “Layla” from their album, “Now That I Have Love,” and I thought that it would be fitting to have it easily accessible to my listeners. So, it is waiting for you at the end of this podcast. Hope you enjoy the song!
Websites mentioned in show: thevigilproject.com gregandlizzy.com
Have you ever wondered why the Bible makes so many references to the past? Up and down the old and new testaments, there are repeated appeals to “remember the works of the Lord” or for God to “remember his children.” This is because according to Scripture memory plays an important role in cultivating hope and building our relationship with God.
Hope and Memory are today’s focus and I couldn’t think of anyone better to have this discussion with than renowned scripture scholar, Dr. Brant Pitre. Dr. Pitre serves as the Distinguished Research Professor of Theology at the Augustine Institute and the author of numerous books and resources on the Bible and the Jewish roots of Christianity. In today’s episode, we examine the ways memory is important for relationship, how the liturgy is an act of remembrance, how to use scripture to pray through painful memories, and what repentance of our sins means in our relationship with Christ.
May this episode help you to better understand how God “remembers” you.
BONUS CONTENT: At the end of the episode, Dr. Pitre and I geek out for a few minutes about the music of Andrew Peterson. This has little to do with the subject of memory and scripture, but we could not hide our appreciation for his music. I hope that you would consider adding him to your listening queue. Enjoy!
Links mentioned in the episode: Faithandmarriage.org Brantpitre.com Andrew-Peterson.com
As a culture, we rightly believe that empowerment and education often go hand-in-hand. Therefore, empowering women should also mean better education on the natural rhythms of her cycle. The need for both men and women to grow in fertility awareness is the topic of today’s episode and joining me today is FertilityCare Practitioner and campus minister, Sarah Denny.
Sarah is dedicating her doctoral research on these issues, while specifically examining the effects hormonal contraception is having of young women’s psychology. In this episode, we talk about the advances in women’s health sciences regarding fertility care, why hormonal birth control should not be considered a panacea to women’s health issues, and the effects it is having on our relationships.
I hope this episode encourages women and men to embrace the beauty and struggles of a woman’s natural fertility rhythms. At the end of the episode, we give you resources for more information on this important topic.
To contact Sarah Denny, go to whatwomenare.com or email her at blessingsandbeauty33@gmail.com
Websites mentioned in the show: “Economics of Sex” Youtube video: https://youtu.be/cO1ifNaNABY Naturalwomanhood.org Fertilitycare.org Womansnewlife.com
Yes, Fred Rogers is a model of masculinity. Listen to the show for Dr. Mario’s reflections on the documentary “Won’t You Be My Neighbor?”
Social media is ruining everything! It is killing our brains and relationships. That is what we hear, and while yes there is truth to that, what if, social media isn’t the problem, per se? What if the problem rests on the lack of charity and virtue within the users themselves? What if the onus was on us to be better, not the technology.
Joining me is social communications expert Dr. Daniella Zsupan-Jerome, professor of pastoral theology and director of lay formation programs at Notre Dame Seminary. She has one of the most clear and nuanced voices on this topic. In this show, we start by examining what communication is in a broader and theological context. We then talk about the good digital media has to offer and reasons for the “troll” (negative) culture found on the internet. We look at the Catholic Church scandals of 2002 and 2018 and talk about how the rise of digital media in that 16-year span has influenced the nature of the conversations had by the laity.
This episode is reminder to me and everyone who listens, that we are called to love and charity of our neighbors in all places…even digital ones.
To contact Dr. Daniella, email her at daniellazsupanjerome@gmail.com
Millennials are not as involved in religious traditions as previous generations. This is undeniable. Yet, rather than being intimated by this, let’s see it as an opportunity. Instead of feeling the pressure to change Church teachings or come up with some new gimmick to make the faith more hip, how about we just to get back to the basics, encourage prayer and a relationship with Jesus?
These are the thoughts proposed by today’s guest, Fr Josh Johnson, a priest of the Diocese of Baton Rouge, LA. He is popular speaker, podcaster, and has just released his first book, “Broken and Blessed: An Invitation to My Generation.” Yes, he is a busy guy. And a millennial priest! He loves speaking to his generation of believers. In this episode, we talk about possible reasons for the sharp decline in religious affiliation among millennials, the importance of encouraging prayer as the first step for evangelization, listening and responding to the messages of the culture, and we end briefly discussing how our Churches are affected by racism.
To contact Fr. Josh Johnson, send him an email at askfrjosh@ascensionpress.com. Or follow him on Instagram and Twitter: @frjoshjohnson
Let’s admit it, trying to have faith can at times be challenging. I love God, but sometimes I doubt: his goodness, his providence, his presence. This episode is about knowing what to do with those doubts when they arise. Ignoring, stuffing, or pretending they will go away are not the best options.
Joining me today is Chris O’Neil, part-time family life minister for the Archdiocese of New Orleans, full-time husband and father, and theologian extraordinaire. Chris is a longtime friend and the inception of this podcast emerged after many conversations we have had over the years on this topic. He shares from his deep theological knowledge but also his personal experiences with these questions.
We take a deep dive into trying to make sense of those moments in life, examine the difference between involuntary and voluntary doubt, discuss the role of doubt as aid to growing our faith, and explore how the challenges in marriage can serve as an analogy to the challenges in our faith life. We end the show by pointing to hope and offer some practical suggestions on how to get through those difficult moments of doubt.
You are not alone in this struggle. We hope the show gives you some guidance on knowing when doubt is healthy and when it is destructive, and what to do during the hard times.
To contact Chris O’Neill, send him an email at coneill@arch-no.org
Men and women. Is there anything that causes more heartbreak than this dynamic? But try as we do, we are stuck together and have to figure it out. In this episode, we focus on the male side of this equation and try to determine what it means to be a man in a modern, pluralistic, and gender neutral culture.
Joining me on the podcast today is Dr. Jennifer Miller, professor of Moral Theology at Notre Dame Seminary. Dr. Miller and I had the pleasure of working together during my four years on faculty at NDS. She is an expert on the study of human sexuality; rooting her thought in the minds of the last three popes: John Paull II, Benedict XVI, and Francis. She is a renowned lecturer on these topics and brings a much-needed feminine voice to understanding masculinity.
We discuss the practical and theological importance of understanding the male-female relationship. We talk about modern gender theory, the innate differences of men and women, the gifts and curses of men and women, and why we should look to Jesus as the Model of Masculinity not St. Joseph. (No offense to all the St. Joseph lovers of the world).
To contact Dr. Jennifer Miller, send her an email at jemillerstd@gmail.com