The Behavioural Coach.: Recent Episodes
James Cubitt
This podcast bring you powerful conversations, tools and strategies to start Living YOUR life, to start WINNING and achieving your goals. Follow this journey and you will achieve.
This episode focuses on strategies to navigate and embrace change, develop resilience, and maintain a growth mindset. It's a topic that many people can relate to, and it offers valuable insights and tools for personal and professional growth.
This episode explores how to tap into and harness our energy to achieve peak performance in various aspects of life. It can delve into topics like motivation, focus, and maintaining high energy levels.
We dive into the importance of self-care, self-acceptance, and being kind to ourselves. It's all about embracing our emotions, practicing self-compassion, and cultivating a positive mindset.
This episode captures the essence of overcoming obstacles and finding ways to move forward towards your goals. If your feeling stuck in life, Listen to this.
In this powerful performance coaching episode, we'll dive into strategies to boost confidence, set goals, overcome obstacles, and tap into your full potential. Get ready to unlock the champion within you!
In this episode we take a look into what addiction can be, the struggles and the meaning. We discuss some tips to help with addiction
We'll dive into practical strategies for prioritizing tasks, setting goals, and staying focused amidst daily distractions. Stay Tuned in for expert advice and actionable tips to help you make the most of your time and achieve greater productivity.
In this episode, we'll discuss strategies for a smooth transition, tips for building positive relationships with colleagues, and advice for overcoming the initial challenges. Join us as we explore how to approach your new job with enthusiasm and set yourself up for success!
We look to discuss strategies for navigating tricky workplace dynamics, handling conflicts, and building positive relationships with colleagues. It's a topic that many people can relate to and find valuable in their everyday work lives.
We explore the power of self-reflection and its impact on personal growth. Lets dive deep into the art of introspection, uncovering insights, and finding clarity in our lives. Get ready to embark on a journey of self-discovery and unlock your true potential.
In this episode we look into the power of creating connections and having those deeper conversations. We share tips and strategies to help you have those deeper conversations to make those strong connections
We will be exploring strategies for overcoming fears and gaining self assurance! Lets go
In this episode we dive into what building a great network can do for us, pushing us forward towards success. Listen to learn why its important and how you can build your own confidence and network
This is a powerful episode bringing you the techniques and strategies to help you overcome challenges and build that growth mindset
In this episode we discuss about emotional triggers and how to deal with them moving forward
In this episode we learn some foods that can help reduce brain fog and sharpen your mind
In this episode we discuss the importance of certain food and its powerful effects on the brain
This episode will share with you some ideas about bad times, bad emotions. I invite you to listen and feel this perspective on painful times and see where it takes you. Much love, James
Accept this challenge of reflection and see where it brings you. Thisnis a simple yet powerful technique for high performance
The episode dives into the power of the conversations you are practicing each day. Listen to this episode and take on the challenge to see some powerful results!
Sometimes we get stuck in a negative routine. We can become overwhelmed of we dont take some time to ourselves
I share with you a risk, an experience I am going through that you can use towards your goals. Lets not stay in the same place, lets succeed together
Lets look into excuses. Are we taking ownership of them or are they owning us. Are we on pause because of these excuses
Yes knowledge is power, but only when you use the knowledge by taking action. Todays episode we talk through taking action like you would bake a cake. Lets learn how to take action today and the steps we need to take
In this meditation you will be guided towards peace and energy for the day ahead. The more you listen and practice this meditation the more easier it will be to feel peace and energy.
If your feeling stuck listen to this episode.. Try to break that loop in order to plan change
This episode James shares with you how to control your thoughts, how to control your feelings with the information on how your brain works. Listen in, it's a good one
Stories and experiences can help with the comfort and growth for others. This is my experience of losing my pet cat that I have had since the age of 13.
In this episode we learn what a habit is and what ones we need to bring into our life in order to achieve success