Quickie Quirkie BALSAQ : ultimate mobility podcast is dedicated to bringing you some ways to use and care for your BALSAQ !!
It's the Balsaq Birthday girl πππtelling you why you BSAQ is the BEST MOBILITY TOOL above and beyond the foam roller, tennis ball, or any other tools that you have lying around the house.
This quickie, is for your commute ! The best most efficient way to get your mobility moments is in thecarβ¨BONUS alert : a solo from yours trulyπ€©
π£ This Mobility BALSAQ quickie will guide you through a short sequence for your feet! Wake up with your BALSAQ, and roll out your feet!
Keep your Balsaq fresh as a daisy!!!Jessica Haley uses Balsaq Mobility in her personal and group training everyday, and sometimes multiple times a day. She has a ton of Balsaqs and they need washing! Jessica And Kristie are jumping right into β How to wash your Balsaq.β Balsaq is the ultimate in mobility and completely washable .