Happy Healthy Wifey's Podcast: Recent Episodes
Abigail Schulz
Get motivated as you listen to Abigail and Tina talk about natural health and how you can have success in your health journey! Learn tips and tricks as well as how to tackle skin, weight, and other natural health lifestyle topics! We've been there and we've had health success, and we want to share our journey with you! Because health is beautiful! Visit us at www.happyhealthywifey.com
I know my website has been down and I'm working on it. Please enjoy the podcasts for now :)
Gluten-free sourdough bread is easier to make than you think! Plus making your own gluten-free sourdough bread at home saves you lots of money compared to buying it at the store. The recipe I came up with has protein and fiber so this bread is actually good for you and it's not an empty carb! Pair this with my balanced weight program at www.happyhealthywifey.com
Happy Healthy Wifey’s Handmade Soap Making Class
Overview:Soap is made by mixing fats and oils with lye between 110-120 degrees.
Step One:Figure out your measurements of fats, oils, lye, and water. This is for a double batch where each single batch of soap should have 32 oz of fats/oils.
Lard: 40 Oz. multiplied by Lye ratio of .138 = 5.52
Olive Oil: 24 Oz. multiplied by Lye ratio of .133 = 3.192
----------
(Which we rounded to 8.7) Lye = 8.712
Each batch of soap is equal to 12 oz of water. For our class, we did double batches so we used 24 oz of water.
Step Two:Mix the Lye with the water. The water will warm up to 180 degrees. Only sprinkle Lye on top of the water slowly while mixing.
Step Three:Warm up the fats mixed into a pot until they are liquid and dissolved together.
Step Four:Mix the lye water mixture with the fats when BOTH measure close between 110-120 degrees.
Step Five:Blend the mixture until it becomes thick enough to watch lines form when your move your blender. Add your scents and pour into the mold.
Pregnancy is amazing, but even a healthy pregnancy is hard work. I want to be real with you and share the experience! I want to share how amazing the journey has been and what I do to have the best pregnancy I can.
I highly recommend The Nourishing Traditions Book of Baby and Child Care
and
Husband-Coached Birth
One of the top reasons women choose to get healthy is to lose weight. They start eating less and working out, but it seems like the weight is so stubborn nothing gives. Or you can lose weight but slip up and you gain it all back and possibly more! This can be really frustrating. There can be many reasons to why a women's body does this and I want to share all the research with in my podcast below you so you can be successful in your weight loss goal! Plus if you haven't checked out my balanced weight loss program in 30 days, you totally should!
https://happyhealthywifey.com/effortless-holistic-weight-loss/
Emotional Clearing is an amazing practice to help people process trapped emotions. The process uses muscle testing and then clearing. But how can this be done over the phone or by email? Those questions answer in today's episode!
Emotional Clearing with Abigail: https://happyhealthywifey.com/emotional-clearing/emotional-clearing-with-abigail-schulz/
Get Healthy in 2022: Happy Healthy Lady Reset Plan- Weight loss Made Easy
Get the Balanced Healthy Weight Course https://happyhealthywifey.com/effortless-holistic-weight-loss/
www.candacedudley.com
https://www.facebook.com/candace.olstad.1
Instagram is @candacedudley
https://podcasts.apple.com/us/podcast/better-brave-with-candace
Why Can’t We Process Emotions without Trapping Them? If you are familiar with my work, you already understand that as humans we subconsciously trap emotional events that have happened to us throughout our life. This trapping is due to the body experiencing an emotion, let’s say ‘helplessness’, but then never releasing the emotion and becoming stuck in that negative frequency. You have probably understood this concept by the weight you feel of not being able to let go of an experience of your past. This is when our bodies trap an emotional sliver that stays with us until it’s addressed. For example, that emotion of helplessness could have been from something that happened at age 5, and through the years of building up different trapped emotions, that person can now be more anxious in their 20s and beyond.
https://happyhealthywifey.com/how-to-avoid-trapping-emotions
For my online course "Identify and Change Your Limiting Beliefs":
Work with a licensed Psych K Facilitator on identifying belief points that cause anxiety, depression, relationship issues, bettering yourself, your inner voice, self-identity, and also how this is affecting your health!
Get it here: https://learn.happyhealthywifey.com/courses/identify-and-change-your-limiting-beliefs
For full blog post: https://happyhealthywifey.com/how-to-heal-from-past-emotional-trauma/
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Not to mention food prices are going a little crazy and I love the thought of having access to my own organic grocery store right in my backyard at the cost of pennies! Ever since we moved to Ringle I have been struggling with gardening in the sandy soil. I have gardened at every home we have lived in and I've learned so much about making the most of each soil and learning how to use them to my advantage. I've also learned how to actually garden plan, and I'm getting better at that every year. Last year my garden produced over 50 lbs of carrots from 1 seed bag! I only had to use the grocery store to supplement our meals because we had so much frozen garden produce we could literally live off it! Listen to my podcast to learn how I'm making gardening easier every year based on soil.
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Hey Ladies. Today I want to dig deep. I want to share the highs and lows of sharing natural health. I want to share what to do with discouragement. I want to share the dangers of skepticism verse discernment. I want to share where joy comes from. I want to share what to do with Passion! Listen to my podcast and be inspired today!
My Proven 30 Day Method To Have A Healthy Weight- Without Dieting or going to the Gym.
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Not for diagnosis or treating. Read full disclaimer on www.happyhealthywifey.com
Start the natural health course at learn.happyhealthywifey.com
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Use coupon reset2022 for 25% off the course!
Get the course here: https://abigail-s-school-2aac.thinkific.com/courses/happy-healthy-lady-reset
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Healthy Dairy Free Pumpkin Pie Recipe: https://happyhealthywifey.com/healthy-dairy-free-pumpkin-pie-recipe/
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When it comes to eating healthy, we believe in animal protiens. There are many ways to source red meat and we want to talk about how easy raising lamb can be! We hope you enjoy!
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Hey everyone! We are doing a Happy Healthy Hubby podcast and it will all be under season 10.
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To enter for the giveaway go to:
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I keep fiber pills in my natural health first aid kit at all times! For more and links to products I use and recommend visit www.happyhealthywifey.com
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I've tested and proven these fun items and I want to share them with you! For more visit www.happyhealthywifey.com
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Eden sky's homebirth was amazing! Listen to the full story! Hint**** the midwives didn't make it in time!!!
For more and pictures visit
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For more visit us at www.happyhealthywifey.com a natural health blog and podcast. Helping women on their natural health journey.
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For more on scheduling an apt with Abigail or Tina go to https://happyhealthywifey.com/emotional-clearing/
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Hey Ladies! Join Abigail and Tina on their talk of artificial food coloring!
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Hello Ladies! Sometimes people have called wellness a sin. Maybe we take it too far? Listen to Abigail and Tina talk about natural health and the Christian walk!
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Win the Strong and Beautiful cup here: https://happyhealthywifey.com/strong-and-beautiful-identity/
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Tina and I talk more about keeping your gut healthy. How to keep a lifestyle that is in balance with sugar intake.
**Tina opens up about infertility sentence in high school and how she praises God that her work with natural health allowed her to self heal. She has 5 children naturally!
All this and more! Check us out: http://happyhealthywifey.com/ Like us on Facebook: https://www.facebook.com/happyhealthywifey/**
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We are back talking about the candida cleanse! Why do foods matter with Candida? What foods are high in sugars? What did we eat?
https://happyhealthywifey.com/a-14-day-candida-cleanse/
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Hello, it's Abigail and Tina again! We are finally bringing you the Candida Cleanse Part. Don't forget to check out our blog with our show notes and more at:
http://happyhealthywifey.com/
AND Check out our sponsor for this episode, Primal Pit Paste: https://happyhealthywifey.com/the-healthy-deodorant-that-works-for-me/
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What is Mindfulness? How does it affect my life? Should I start a Candida cleanse before Christmas? And More with Tina and Abigail!
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Hello Happy Healthy Ladies!!!! We are so excited to be back on sharing with you about natural health and beauty!
I'm so excited because we have been getting great feedback from you!! So much so that we decided to do a podcast on your questions about candida and sugar before we jump into the cleans. So if your sad because you wanted to learn about the candida cleanse right away I have posted a blog on it here: https://happyhealthywifey.com/a-14-day-candida-cleanse/#more-108
Ok so in this podcast we will be talking gut balance and what happens when your gut is out of balance. We will also be covering the sugar epidemic that we have going in America. Based on Dr. research, (sited below) if you experience weight loss issues, hormonal imbalances, recurring vaginal infections, acne, constant carb or sugar cravings (this includes milk, chips, sugar, alcohol, etc.), depression, etc (There are soooo many things that we researched) you may have a simple root cause that can easily be changed just by your diet!
Don't forget to follow us on Facebook and Instagram:
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https://www.instagram.com/abigailroseschulz/
Some great articles to support our talk today:
https://www.webmd.com/diabetes/features/how-sugar-affects-your-body
http://womanthrive.com/how-candida-causes-hormone-chaos/
http://www.drshel.com/blog/bioidentical-hormone/9-common-causes-of-hormonal-imbalance/
https://hormonesbalance.com/articles/anti-candida-articles/candida-yeast-overgrowth-creates-hormonal-havoc-part-1-surprising-symptoms-causes-tests/
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Hello, this is Abigail and Tina, your host of Happy Healthy Wifey! We are so excited to talk with you today about adult acne. Abigail has personally struggled with acne and it only got worse as she got older.
Abigail's acne didn't stop after high school or college. In fact at age 21, Abigail was now struggling with full blown adult acne.
"I had been trying essential oils, a DPL red light, facials, hormone herbs, etc. You name it I was trying it. Through trial and error I finally figured out what my skin was trying to tell me and this podcast tells my story of clear skin."
If you struggle with adult acne or you know someone who struggles with acne this may be a good listen for them. You can read my blog: "Adult Acne? Two Ways I got rid of Mine" for more information!
Don't forget to subscribe to our podcast and find more on our blog!
If you know someone who struggles with acne please share this podcast with them!
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Happy Healthy Wifey is a brand new blog and podcast!
Hi I'm Abigail! And I'm Tina! We have been into natural health for years and years, like before it was cool and mainstream! We want to share the natural health journey with you, no matter if you are new to natural health or if you have been doing natural health for a long time! So grab a warm drink or listen to us as you workout because we are going to encourage you and give you practical advice on natural health tips and tricks that are working for us; because we know they will work for you too!
Listen for a sneak peak as Abigail talks about the newest episode, "I Kissed Acne Goodbye"
http://happyhealthywifey.com/
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