Fights and Fitness is a podcast for mma and Fitness fans who want info, discussion, a whole lot of fun and my quirky perspective along the way. Hosted by me, Erin, it might not be presented by an expert in mma or CrossFit but what I lack in expertise I make up for in enthusiasm!
Join me for some UFC247 discussion, look forward to what is coming up in the fights and Fitness world as well as some of my news
We take a look at past and upcoming sanctionals as well as a discussion of Bellator 238 that happened 2 weeks ago and UFC 246 coming this weekend
Join Erin to delve into UFC fight night 166 from North Carolina as well as the great CrossFit competition that happened over the weekend in London.