Overcoming Despondency: Recent Episodes
Nikki Pommells
A deep dive into living with Depression and mental health disorders. We don’t talk about it enough and this podcast aims to explore the truth and daily issues people with mental health disorders face and most of all how we can overcome them.
The good news is that there are things you can do to help yourself through this. One of the most important things is to prioritize self-care.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/iamnickpommells/message
A rant of how I get through feeling of being isolated.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A look into what are symptoms of de-resign and the most common triggers. Including my triggers and a rant. We take a look at how triggers can be managed and how I manage mine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My journey with Depression and how I am able to deal with it, and live with it daily.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app