Happiness is a thought away: Recent Episodes
sagar agarwal
Worrying hampers the moment and the effectiveness of whatever you are doing. The podcast by Coach Sagar Agarwal is here to guide one and all to Let it go.
Lighten up the lives of your near & dear ones by being a Secret Santa to them. Pick up Gifts that would touch their heart and create a new moment of joy and happiness, with The Box Story. Our Instagram handle is @giftingtheboxstory--- Send in a voice message: https://anchor.fm/coachsagaragarwal/message
When confusion takes over....to... This too shall pass
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How to be grateful? And what do we do to be Grateful? Worry not, here's the podcast that will assist you with 3 Practices for being Grateful, go have a look and write/send a voice note expressing how you felt. Thank You :)
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We want to be Grateful and Thankful, but have heard and read enough! How to be Grateful in reality? Hear this out and Smile and be Thankful for being able to read this, have this platform, this connection, this internet and a lot more.
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What magical Gratitude is! Gratitude has the power to Transform anything! Hear it out and you'll know it.
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It's always been observed that most men do not express, and (we) men feel that we are not supposed to express our sorrows and share that we're feeling low! Why? It has to change, men need to speak up, share & express. Nobody will judge, and even if somebody somewhere does, it shouldn't matter to you!
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Expectations destroys every single bit of Life. The true essence of life is enjoying life in the moment. I understand that it's a human tendency to expect, but, what if expectations doesn't reach its fulfilment? Unhappiness & endless heated discussions and decisions which you will regret later, right? So, what if Expectations itself is removed from your dictionary? Listen to the podcast for more.
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Expression is much more important than we think. Sharing & Expressing play a role that gives your life a direction. Listen to the podcast to know more and tune yourself to being Happy
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Happiness- Khushi kya hai? (in Hindi) What exactly is Happening and how to be happy? Hear this podcast to get all your answers
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In the Episode 'What's in your pocket?' I talk about finding one of the causes of Unhappiness & letting it free to be Happy.
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We'll be happy when we get a promotion, we'll be happy when we earn a particular amount. But, the entire process is Opposite, hear the podcast to know more and how to be Happy.
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What you think, you Create. If you think of Negativity you bring negativity to your life.
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Your mind is Busy recording an action of the Past, which is blocking your Happiness. Stop the recording, and Play the Present.
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Don't bury your feelings inside you, ExpressIt. It's not ok to bury and suffer, share, express, everyone will understand, it's just that You need to understand that they'll understand. Go, friend, Express it.
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What do you choose - Over thinking or Happiness? You cannot have both together! Because, if you are in control of Overthinking then Happiness isn't in your control. Let go of Over thinking to enjoy moments of Happiness.
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How would you be happy if you are not happy with what you are doing?
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It's important to 'be happy' for being happy. The reason we're not happy in life is - looking for happiness. Listen to the podcast to know what you can do to be happy.
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