Inspiration Blvd.: Recent Episodes
Alan Heide
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health.
We are honored to welcome Brooke Morris, Founder and Executive Director of Aisling, to Breaking The Cycle this Thursday afternoon!
Brooke is a dedicated community advocate, business owner, and philanthropist based in the Dallas/Fort Worth area.
Alongside her husband Kyle, she runs several successful businesses — and together, they use their entrepreneurial achievements to support a powerful mission: fighting human trafficking.
Out of a deeply personal experience, Brooke founded Aisling, an organization that partners with regional nonprofits to:
🔹 Raise awareness
🔹 Educate communities
🔹 Support survivors and families affected by human trafficking
Her passion for justice, combined with business acumen and a deep commitment to family and faith, has made a tangible impact in prevention, recovery, and long-term survivor support.
Don't miss this important conversation as we dive into:
✅ Brooke’s journey and why she started Aisling
✅ How communities can get involved
✅ The intersection of entrepreneurship, advocacy, and healing
✅ Real steps to break the cycle of exploitation and trauma
For more information:📍 https://breakingthecycletherapy.com/
📍 https://aislingforlife.com/
📢 Join the conversation in the live chat. Let’s raise awareness and be part of the change.
BreakingTheCycleTherapy #BreakingTheCycleRadio #BreakingTheCycle #Aisling #MentalHealth #Podcast #HumanTraffickingAwareness #SurvivorSupport #CommunityHealing #AdvocacyThroughBusiness
Join us live this Thursday afternoon, October 2nd, 2025, for a powerful episode of Breaking The Cycle as we welcome our inspiring guests, Veda and Jerry MacGregor from The Belief Center.
With a mission rooted in healing, connection, and community transformation, the MacGregors share their vision of creating a hub—not a replacement—for existing services, modeling how communities can be effectively connected to health and human resources.
“We can’t heal a community until we address their pain and provide them with a network of support and resources.” – The Belief Center
Tune in to hear about:
The story behind The Belief Center
What it means to be a “hub” for health and human services
The importance of addressing pain before healing
Real strategies for building healthy, thriving communities
🔴 Don’t miss this transformative conversation.
🔔 Subscribe and hit the bell to be notified when we go live!
BreakingTheCycle #CommunityHealing #TheBeliefCenter #LivePodcast #VedaMacGregor #JerryMacGregor
She Was Adopted — Now She’s Helping Others Heal the Wounds She Once Carried.
In this emotional and inspiring interview, we sit down with April Scales, LPC-Associate, who was adopted as a child—and is now giving back to the adoption community. Through her lived experience and professional expertise, she sheds light on the complex realities of adoption, identity, trauma, and healing.
Whether you're an adoptee, adoptive parent, or someone working in mental health, this conversation is raw, real, and filled with insight.
🧠 Be a Cycle Breaker: https://breakingthecycletherapy.com/
🧠 Learn more about her work: https://www.psychologytoday.com/us/therapists/april-scales-farmers-branch-tx/1434345
🎧 Listen to more adoption & mental health stories: https://open.spotify.com/show/1MmrHuSKQWMf4x80KCAnWG?si=Bahv9BsrQrCLRfJfI1x10w
📲 Follow us on Instagram: @BreakingTheCycleRadio
👇 Comment below: What part of her story resonated most with you?
👇 Be sure to Like & Subscribe for more daily and weekly mental health content that focuses on truth and compassion!
Adoption #Adoptee #TraumaHealing #MentalHealth #HealingJourney #HopeAndHealing #AdoptionTrauma #AdopteeLife #PostAdoptionSupport #AdopteeHealing #AdoptiveParents #identityformation #TherapistLife #LivedExperience #CycleBreaker #MentalHealthAwareness #HealingWounds #psychology #AprilScales #BreakingTheCycle #MentalHealthPodcast #RealStories #InspiringInterview #CommunitySupport
In this powerful discussion, Dr. Alan Heide, PsyD, LMFT shares his experience, strength, and hope on the essential spiritual principle of detachment and what it truly means to turn our will and our lives over to the care of God, as we understand Him.Drawing from both lived experience and decades of clinical practice, Dr. Heide guides us through the process of letting go of harmful, destructive, and emotionally painful patterns that keep us stuck.
He offers practical tools and insights to help you:
✅ Cultivate spiritual surrender
✅ Develop a practice of prayer, meditation, and journaling
✅ Experience lasting peace and serenity
✅ Break free from patterns that no longer serve your growth
Whether you're on a healing journey from codependency, addiction, trauma, or are simply seeking more peace in your daily life, this video is for you.
🔗 Learn More or Work with Dr. Heide & His Team:
Visit https://breakingthecycletherapy.com to schedule a consultation, read more about our therapeutic approach, or access helpful resources for your mental, emotional, and spiritual health.
📌 Subscribe for more content on healing, growth, and recovery
👍 Like this video if it resonated with you
💬 Comment below — What are you learning about detachment in your own life?
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Breaking the Cycle Therapy is committed to helping individuals break free from unhealthy cycles and build lives rooted in peace, purpose, and authenticity.
Detachment #SpiritualSurrender #MentalHealth #BreakingTheCycle #Therapy #DrAlanHeide #RecoveryJourney #PrayerAndMeditation #EmotionalHealing #Codependency #TraumaHealing
Welcome to a powerful episode of Breaking The Cycle, where we dive deep into conversations that challenge stigma and empower healing.
We are honored to be joined by Iris Muscarella, LPC-A, a trailblazing Licensed Professional Counselor Associate supervised by Lori Martin, LPC-S. Iris brings a wealth of lived experience and professional expertise to the conversation—especially around mental health care for LGBTQIA+ individuals, sex workers, kink/BDSM communities, polyamorous/polycule relationships, veterans, and communities of color.
In this live discussion, we’ll explore:
Trauma-informed, culturally affirming therapy
Mental health challenges in marginalized communities
Supporting polyamorous and ENM relationships
Iris’s work in kink and sex education
Military service, identity, and resilience
The impact of race, class, and systemic oppression on healing
Iris’s deeply compassionate, non-judgmental approach is reshaping what inclusive, affirming therapy looks like.
Whether you’re part of an alternative lifestyle, a veteran, or someone seeking deeper, more authentic connection—this conversation is for you.
🧠💬 Don’t miss this opportunity to hear from a therapist who truly gets it. Join us, ask your questions live, and be part of the healing.
Learn more about Breaking The Cycle: Breakingthecycletherapy.com
📚 Learn more about Iris: prismpathwellness.com
📅 Streamed Live: Thursday, September 18th, 2025
BreakingTheCycle #MentalHealth #LGBTQIA #Therapy #Polyamory #KinkAwareTherapist #SexPositiveTherapy #VeteranSupport #TraumaInformedCare #AlternativeLifestyles #PodcastLive #HealingJourney #IrisMuscarella
Meet Warren Ponder — a combat veteran turned trauma researcher with over 8.5 years of clinical experience treating PTSD, especially in military and first responder communities. After serving 15 months in Operation Iraqi Freedom as an infantryman, Warren used his battlefield experiences to shape his academic journey, earning a degree in psychology from Texas Tech and later completing both his thesis and dissertation in social work at the University of Texas at Arlington.
Warren has co-authored over 40 peer-reviewed articles and collaborated internationally with researchers from Denmark, Canada, New Zealand, and more than 15 universities. He’s also the co-developer of the EMDR-Negative Affect (EMDR-NA) protocol — an innovation in trauma treatment.
In this episode, we dive into his latest work on the Public Safety Employees Treatment Court (PSETC), the first justice-involved program in the U.S. tailored specifically for first responders. Warren brings a unique blend of real-world experience and advanced statistical research to the front lines of trauma care.
🔔 Subscribe for more stories from the frontlines of mental health, research, and resilience.
📌 Don’t forget to like, comment, and share if you find value in this conversation.
Find More Information Here:
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PTSD #Veterans #TraumaResearch #EMDR #FirstResponders #MentalHealth #WarrenPonder #PublicSafety #PSETC #CombatVeteran #SocialWork #YouTubeInterview #MilitaryToMentalHealth #HealingTrauma
We’re honored to welcome back Ashley Stafford, LCSW-S, to this special episode of Breaking The Cycle.
Ashley is a Licensed Clinical Social Worker and Supervisor with deep expertise in trauma-informed care and mental health treatment across all stages of life. She specializes in EMDR therapy and brings a strong foundation in CBT, Emotionally-Focused Couples Therapy, Grief Counseling, and attachment-based approaches to her work.
In this episode, we explore:
How EMDR helps individuals process and heal from trauma
The evolving mental health needs of adolescents and young adults
Attachment theory in clinical practice
The intersection of clinical expertise, compassion, and community impact
The importance of accessibility in mental health care
Ashley’s background includes direct clinical work with children through older adults, as well as experience in research, higher education, and clinical training. Her approach blends evidence-based practice with a deep understanding of human connection and healing.
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📘 Connect with Breaking The Cycle Therapy
Website: Breakingthecycletherapy.com
Instagram: @breakingthecycletherapy
BreakingTheCycle #AshleyStafford #MentalHealth #TraumaHealing #EMDRTherapy #CBT #GriefSupport #AttachmentTheory #TherapistTalks #AdolescentMentalHealth
🎥 Welcome to Breaking The Cycle with Dr. Lisa Elieson, LPC-S, CST-S
Dr. Lisa Elieson is a Licensed Professional Counselor-Supervisor and an AASECT Certified Sex Therapist-Supervisor with over 20 years of experience transforming relationships and improving lives.
She is licensed to practice in Colorado, Florida, Idaho, Texas, and Utah, and is the founder of Hidden Lakes Counseling and Psychiatry, a thriving DFW-based practice with a team of 13 dedicated professionals.
In addition to her clinical work, Lisa is an Adjunct Professor at BYU-Idaho, a Certified Sexologist, and a Diplomat with the American Board of Sexology. She is also a Certified Professional Life Coach, bringing a holistic, compassionate approach to her work with couples and individuals alike.
🧠 Featured Highlights
✔️ Author of the popular workbook Twelve Types of Intimacy – available now on Amazon
✔️ Frequent speaker at national conferences, universities, and training organizations
✔️ Recognized by Society Life Magazine in 2024 as one of the “Most Inspirational, Accomplished, and Engaging Women in Tarrant County”
This channel is your source for expert insights on relationships, intimacy, communication, and personal growth. Whether you're a fellow clinician, a student, or someone seeking guidance, you're in the right place.
🔔 Subscribe and join a community focused on deeper connection, understanding, and transformation.
📘 Connect with Breaking The Cycle Therapy
Website: Breakingthecycletherapy.com
Instagram: @breakingthecycletherapy
CouplesTherapy #SexTherapist #RelationshipAdvice #MentalHealth #LisaElieson #HiddenLakesCounseling #Intimacy #LifeCoach
Join us for a powerful live conversation with Rick Bousquet, a former law enforcement officer turned nonprofit executive and behavioral health advocate. With over 30 years of leadership experience and a deep well of personal insight, Rick shares his extraordinary path from policing and executive leadership to his current mission: breaking the cycles of trauma, stigma, and isolation in mental health and recovery.
In this episode, Rick opens up about:
His transition from law enforcement to mental health advocacy
Leading change in over 50 organizations across Texas
How lived experience shapes his approach to peer support and recovery coaching
The power of compassion in leadership and therapy
His vision for healing communities and transforming systems
Whether you’re in recovery, supporting a loved one, or leading a mission-driven organization, this conversation will leave you inspired and equipped with actionable insights.
📅 Don’t miss this live episode—hit Subscribe and Set Reminder now!
🔗 CONNECT with Rick Bousquet👉 Rickbreakingthecycle@yahoo.com
BreakingTheCycle #MentalHealthAwareness #RickBousquet #PeerSupport #RecoveryJourney #LivePodcast #TraumaRecovery #LeadershipWithPurpose #BehavioralHealth #LivedExperience #NonprofitLeadership #FromCopToCoach #HealingCommunities #RecoveryCoach #MentalHealthMatters
Are you feeling stuck, overwhelmed, or weighed down by emotional pain or life transitions?
You’re not alone — and you don’t have to navigate it by yourself.
I’m a compassionate, mission-driven therapist with over 7 years of experience supporting individuals through anxiety, depression, trauma, and co-occurring disorders. In this video, we’ll talk about what it really means to heal, how to recognize the patterns that keep us stuck, and practical steps to move toward clarity, growth, and lasting change.
My therapeutic approach integrates Person-Centered Care with techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I believe deeply in meeting clients where they are, honoring their unique experiences, and creating a safe space where healing can happen — one step at a time.
✨ In this video, we’ll explore:
Why we get stuck in emotional cycles
How trauma and life transitions impact our mental health
The power of self-awareness and self-compassion
Tools to begin breaking generational and internalized patterns
What healing can look like — for you
Whether you’re considering therapy, starting your healing journey, or simply looking for support and guidance, I’m here to help you feel seen, heard, and empowered.
🔔 Subscribe for more content on emotional wellness, mental health tools, and real conversations about healing.
💬 Let’s connect in the comments — What’s something you’re ready to release or heal from?
Kyla's Contact Info:
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(469) 727-1415
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Break the Cycle – Real Talk on Mental Health, EMDR Therapy & Healing the Mind-Body Connection.
Are you feeling stuck in anxiety, depression, or emotional pain? You're not alone—and healing is possible.
I’m a Texas Licensed Professional Counselor with 30+ years of experience helping adults uncover the root causes of their struggles and reclaim their mental and emotional wellness.
I offer in-office therapy in Flower Mound and Telehealth services across Texas.
🔹 EMDR-Certified | Trauma-Informed | Mind-Body Wellness Approach
🔹 In-Office & Online Therapy | Adults of All Ages
🔹 Specializing in Mental Health, Addiction, Anxiety, Depression & Relational Healing
In this live session, we’ll dive into:
✨ How your brain learned to cope—and how we can rewire it
✨ What EMDR therapy really does (and who it’s for)
✨ The mind-body connection in emotional healing
✨ Breaking the stigma around therapy and addiction
Whether you're new to therapy or already on your healing journey, this live stream is your space to learn, grow, and feel seen.
Check out @TexasPictures: https://www.youtube.com/watch?v=xDEYg7RRMlw
&
@THEMOMVIEW: https://www.youtube.com/watch?v=s3jom_1z0YE
🔔 Subscribe & Hit the Bell to join live discussions
📍 Serving all of Texas | Flower Mound Office & Statewide Telehealth
Let’s talk healing—real, honest, and backed by decades of experience.
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In this powerful episode, we sit down with Dr. Stephanie Miller, founder of Element Counseling, to uncover the realities of trauma, stress, and recovery in the lives of first responders and veterans.
A former Law Liaison and 10-year veteran, Stephanie brings both personal insight and clinical expertise to the conversation.
With advanced degrees in psychology and forensics, and licensure in both Arizona and Texas, Dr. Miller has spent her career specializing in complex trauma, PTSD, and alternative healing methods. Her unique approach blends Cognitive Behavioral Therapy, Accelerated Resolution Therapy, mindfulness, and psychoeducation to help those on the front lines reclaim their strength and well-being.
She has been a keynote speaker on Capitol Hill, a guest at Arizona State University’s Safe Spaces series, and a leading voice in national conferences advocating for holistic mental health solutions.
In this episode, we explore:
✅ The psychological toll of high-stress careers
✅ The difference between trauma and complex trauma
✅ Why traditional therapy doesn’t always work for first responders
✅ Alternatives to opioid-based treatments
✅ The power of self-awareness and resilience in healingWhether you’re a veteran, first responder, mental health professional, or someone seeking deeper understanding, this conversation will leave you inspired and informed.
🧠 “I cannot change what happens to me, but I can choose to not be reduced by it.” – Maya Angelou
🔔 Don’t forget to Like, Subscribe, and Share to support mental health awareness and recovery for our everyday heroes.
TraumaRecovery #FirstResponders #MentalHealthMatters #StephanieMiller #PTSD #ComplexTrauma #ElementCounseling #VeteranSupport #Mindfulness #HolisticHealing
Ever wondered what really goes into running a clinical trial—especially in mental health? In this episode, we sit down with Sonia, Founder & CEO of Aim Trials, who shares the behind-the-scenes realities of leading cutting-edge research in some of the most urgent areas of mental health, including postpartum depression, treatment-resistant depression, and the use of ketamine as a breakthrough therapy.W
ith over 18 years in clinical research and regulatory compliance, Sonia opens up about the ethical, logistical, and emotional complexities of conducting trials for both pediatric and adult populations, all while working to shatter mental health stigma in underserved communities.
🔍 Topics we cover:
What it really takes to run a successful mental health clinical trial
Why postpartum depression remains underdiagnosed—and how research is changing that
How ketamine is being used in trials for treatment-resistant depression
Collaborating with mental health organizations like NAMI, NOCD, and Changes
What makes Aim Trials’ integrated model unique—and why it matters
10 surprising facts about clinical trials you won’t hear anywhere else
👩⚕️ Whether you're a clinician, mental health advocate, or simply curious about how innovative treatments reach the public, this episode is packed with insight, inspiration, and untold truths about the world of clinical trials.
👍 Like, Comment, and Subscribe to stay updated on the future of mental health and medical research.
🔗 Helpful Links
🌐 Learn More About Aim Trials: https://aimtrials.com/
📨 Contact Us: https://breakingthecycletherapy.com/
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We were honored to welcome our special guest on Breaking The Cycle this past Thursday Night, July 3rd 2025: Cassie Holt Kimbell, LPC-S, NCC
Cassandra's Bio:
Cassandra Holt Kimbell, LPC-S, NCC is the owner and lead therapist at Freestyle Therapy LLC. She is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor and Supervisor in California. She is also currently a PsyD student working towards licensure as a Clinical Counseling Psychologist. Cassandra is a trauma therapist certified in EMDR and offers consulting and supervision through her partner company with Monica Williams, Freestyle Supervision and EMDR Group.
With a lifetime as a musician, she is passionate about offering workshops and groups addressing mental health issues tailored to the entertainment, freelance, and entrepreneurial fields, as well as the neurodivergent community. She offers individual and group counseling, as well as EMDR intensives, assessments, and evaluations. She utilizes an eclectic model, customizing her approach to best help the person she is holding space for at that moment. She utilizes CBT, Expressive Arts, and Somatic related approaches, partnering with other practitioners to take a full person approach to trauma treatment through yoga and meditation. She focuses not only on the importance of individual therapy, but also creating a safe community around the client.
Cassie Holt Kimbell @soulfullady @therealfreestyletherapy was such a blast to talk to. She had us all laughing with her shares and stories.Her knowledge on Neurodiversity was thought provoking.
breakingthecycletherapy #breakingthecycleradio #therapy #emdrtherapy #traumarecovery #radio #podcast #entertainment #autismspectrum #adhd #mentalhealth #stigmabreaker
We were honored to welcome our special guest on Breaking The Cycle last Friday Night, June 27th 2025: Maggie Stenson, MCN, RD, LD, CEDS-C
Maggie Stenson's Bio:
Maggie Stenson, MCN, RD, LD, CEDS-C is a registered dietitianspecializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a bachelor’s degree in business management. Maggie went on to complete her master’s degree in clinical nutrition at the University of Texas Southwestern Medical Center.After graduating from UT Southwestern in 2016, Maggie began working at the Renfrew Center of Texas in the partial hospitalization (PHP) and intensive outpatient (IOP) settings. In June 2017, she joined the team at Eating Recovery Center of Texas and worked in the inpatient, residential, PHP, and IOP levels of care.
In 2020, Maggie began working in the outpatient setting at Dallas Nutritional Counseling. In 2023, she founded ATX Nutritional Counseling to provide service and care to the greater Austinarea.Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). She has a special interest in working with children and adolescents and ARFID.Maggie is a member of the International Association of Eating Disorder Professionals (iaedp) DFW Chapter and has served as the Membership Co-chair for the 2019 to 2020 term. She also completed the requirements through iaedp to become a Certified Eating Disordered Specialist and Consultant (CEDS-C).
Maggie is an active member of the Central Texas Eating Disorder Specialists (CTEDS) and currently serves as the Education Chair for the 2025-2026 term.Maggie provides both individual and family nutritional counseling and is passionate about helping her clients heal their relationship with food and their bodies. Maggie’s food philosophy is that all foods fit, and balance and variety are key to living a happy, healthy, and fulfilling life.
Maggie Stenson, MCN, RD, LD, CEDS-C @atxnutritionalcounseling was so much fun to talk to!Her grasp of Eating Disorders lead to a seamless and insightful conversation that left me with new ideas and perspectives.
This is an episode you won’t want to miss!
breakingthecycle #breakingthecycleradio #breakingthecycletherapy #treatment #eatingdisorderawareness #arfid #nutrition #nutritionist #mentalhealth #NutritionMatters #foodishealth #treatment #wellbeing #podcast #radio
Breaking The Cycle has been blessed to have Gabe Williams as a lead producer on our show. As Gabe moves on to new opportunities, we wanted to take a chance to introduce him more fully to our dedicated audience.
Sit back, relax and enjoy a chill conversation with our producer Gabe
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We were honored to welcome our special guest on Breaking The Cycle this Friday Night, June 13th 2025: Sara Kercho, LPC-A
Sara's Bio:
Sara Kercho will graduate with her Master’s of Education in Clinical Mental Health Counseling from Lamar University in August. She has been interning at UnEarthed Therapy + Yoga and Mindwell Therapy, both in Keller, TX and is looking forward to starting her journey as a Licensed Professional Counselor Associate in the fall. Sara has experience working with teens and adults struggling with a variety of issues from anxiety and self-esteem to complex post-traumatic stress disorder.Sara is a former public high school fine arts dance teacher and drill team director. She takes a holistic approach to teaching students and has presented workshops focused on social emotional learning at both the Center for Educator Development in Fine Arts Summit & Texas Dance Educators Association Convention.
She prides herself on the relationships she has built with her former students and always strives to provide any students with a safe, inclusive environment to explore, connect and create without judgment. Sara strives to show up authentically, create genuine connections, and provide a safe space for those who need it. She currently offers group mental wellness workshops, leadership workshops, and professional development in addition to individual counseling.
-------------------------------------------------------Sometimes you just have to dance! 🕺 Tonight Sara Kercho, LPC-A, shared wisdom on the importance of a mind-body connection through dance to improve mental well-being.It was such a fun and vibrant conversation. Sometimes the best medicine is for fun and for free!
The full episode is on YouTube. Link is in my bio!
@mentallyherecommunity
breakingthecycle #breakingthecycleradio #dancelikenooneiswatching #justdance #dancemoms #dancetherapy #movement #movementismedicine #mentalhealth #feelbetterbebetter#breakingthecycleradio #breakingthecycle #MentalHealth #therapy #podcast #radio
We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 30th 2025: Edwina Townsend, LPC
Edwina Townsend's Bio:
Edwina Townsend is a Licensed Professional Counselor who specializes in helping individuals navigate the deep and often hidden wounds of depression, anxiety, and trauma. With a particular focus on understanding narcissistic abuse and its roots in dysfunctional family systems, Edwina brings both professional expertise and personal insight to her work. As someone who has lived through the effects of narcissistic abuse, she offers a rare blend of clinical skill and authentic vulnerability. Edwina is passionate about helping survivors reclaim their sense of self, find hope, and begin the journey toward healing.
Edwina Townsend, LPC had such wisdom to share about personality disorders and the cultivation of healthy relationships.
Take away from last nights conversation: “Red flags look like green flags when it feels like home.”
You won’t want to miss this conversation!
breakingthecycle #breakingthecycleradio #narcissistic #narcisim #personalitydisorder #healthyrelationship #buzzwords #understandingtruth #youarenotalone #resflags
We were honored to welcome our special guest on Breaking The Cycle this last Friday Night, May 23rd 2025: Luke Snear, MA, LPC
Luke's Bio:
"My ideal client feels stuck—whether they're battling an eating disorder, OCD, or existential struggles, or processing the complexities of adoption. They need a compassionate, structured space to navigate life’s challenges and build healthier patterns. I also work with couples seeking reconnection, offering joint clinician counseling with my wife, Beth Snear, LCSW-S. Together, we help partners communicate openly, break negative cycles, and rebuild intimacy. My clients are ready to grow, face discomfort, and create meaningful, fulfilling lives.I use CBT, ERP, , ACT, DBT, and Emotion-Focused Therapy. For eating disorders, I combine CBT-E and EFFT.
I specialize in ERP for OCD and existential therapy for identity and purpose.Life’s challenges can feel overwhelming, but you don’t have to face them alone. My goal is to help you uncover your strengths, heal, and create meaningful change. Whether you're struggling with mental health, relationships, or self-discovery, I’m here to support you with empathy and understanding. Reach out today—together, we can navigate your path forward."
-----------------------------------------------------It is always an honor to sit down with such brilliant and compassionate mental health professionals.
Luke Snear, LPC is never afraid to tackle difficult topics and issues, and approaches these delicate conversations with grace and wisdom.
If you or a loved one has experienced OCD, then you will want to check out the full episode over on YouTube! Link is in the bio!
breakingthecycleradio #breakingthecycle #mentalhealthadvocate #mentalhealth #therapy #counseling #recovery #ocd #pocd #mentalhealth #therapy #erp #treatment #hope #stigma
We were honored to welcome our special guest on Breaking The Cycle last Friday Night, May 16th 2025: Jas Gill PMP, PMI-ACP
Jas's Bio:
"I have taught and coached thousands of students, from LSAT prep at The Princeton Review to professional development at Summit 3T Consulting. As a Board Member at Reading Partners, I help guide tutors and AmeriCorps members in delivering impactful learning experiences to students across DFW. My time in law school sharpened my ability to synthesize complex ideas, culminating in winning Baylor Law’s Moot Court Competition—an experience that reinforced my love for understanding, discourse, and education.Beyond academia, my leadership roles in program management at Thomson Reuters and Bluewater Learning have strengthened my expertise in stakeholder engagement, change management, and communication strategies. My goal is to bridge education, industry, and life--equipping curious minds with the knowledge, skills, and understanding to overcome any obstacle."
If you are looking for a heartfelt conversation on recovery and spiritual health, then tonight’s episode with Jas Gill is for you!Jas shared such wisdom and I know it will be a helpful conversation for anyone who checks it out! Head on over to YouTube for the full episode, Link is in the bio!
breakingthecycle #breakingthecycleradio #mentalhealthadvocate #recovery #spirituality #community #menshealthawareness#breakingthecycleradio #breakingthecycle #SpiritualAwakening #spiritualjourney #mentalhealth
We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 9th 2025:
Ann McClung Ashmead, Clinical Social Worker - Retired.
Ann's Bio:
Ann Ashmead (Clinical Social Worker-retired) has worked as a counselor for Concerns of Police Survivors (COPS) since 2013 working multiple programs including Survivor Retreats, Kids Camp, and National Police Week, and Survivors of Blue Suicide. She began her career with the Arlington Texas Police Department as the Youth & Family Specialist before going into Private Practice where she worked with survivors of sexual assault as well as with families, first responders and life issues that affect our mental health.
Ann also taught in the School of Social Work at the University of Texas in Arlington (UTA). While working with Survivors of Blue Suicide Ann wrote children’s books addressing a school shooting, and the suicide of a parent or grandparent.
Although she continues to attend National Police Week with COPS, Ann is now retired and is enjoying traveling with her husband Mark and connecting with their numerous grandchildren in all their different stages of activity & life. As a believer in service to others she stays busy volunteering at Central Storehouse (a local food pantry), connecting with numerous international college students through ISI (International Students, Inc.) and connecting with her church family at Central Bible Church.
In preparation for National Police Week, Ann Ashmead @annierie2 LCSW-retired, took the time to join us on the show and share valuable education on suicide, blue suicide and supporting families of officers who have been impacted by the suicide of a loved one.
We are reminded tonight to never be afraid to use the word suicide and to treat everyone in our lives with compassion.
breakingthecycleradio #breakingthecycle #MentalHealth #awareness #thinbluelinestrong #firstresponders #socialwork #therapy #community #policeofficers #bluesuicide #suicideawarenss #supportingfamilies #nationalpoliceweek #nationalpoliceweek2025
We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 2nd 2025:
Mary H. Quattlebaum M.A., LPC, EMDR trained with Heartwood Counseling and Wellness.
Mary's Bio:
In addition to my professional identity, I'm also a wife and a mom to three wonderful (albeit maddeningly energetic) boys. We do sports, we do rough-housing, and we do LOUD very well. We have also spent the last nine years blending an amazing family. Divorce recovery and blended family issues are something that I specialize in and have experienced personally. When we start talking about these hard topics in counseling, know that I've been there, done that, still have the t-shirt, and am here to hold space for you to discuss how these things personally impact your life.
As a neurodivergent therapist with personal and professional experience, our practice is informed not only by specialized training but also by lived experience within a neurodivergent family. This perspective allows me to offer compassionate, relatable, and effective support tailored to individuals and families navigating autism, ADHD, and other neurodivergent identities.Before becoming a therapist, I was an educator for many years, working with students aged 4-11. During graduate school I transitioned into child advocacy work and began pursuing clinical licensure. Working with children and families in crisis showed me just how important mental health care is and taught me that healthy relationships and families are crucial to our society! Helping individuals find freedom from anxiety and build strong connections is my passion!
Tonight was a privilege to sit down with @mqbaum27912 from @heartwoodcounseling and discuss resources for treating Autism.@mqbaum27912 shared so much helpful information about the autism spectrum.
breakingthecycle #breakingthecycleradio #emdr #neurodivergent #mentalhealth #findingpeace #autism #resources #therapy #support
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Donald Hooton Jr., President for the Taylor Hooton Foundation. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges.
🌱Donate to the Taylor Hooton Foundation: https://taylorhooton.org/donate/
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Breakingthecycleradio.com
🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Kirk Stafford, LMSW, LCDC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Breakingthecycleradio.com
🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Laura Burr, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 themarriageplace.com 🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Ashley Stafford, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Julie Barksdale, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Priya Kaur Tahim, MA, LPC, NCC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🌐 https://www.kaurcounseling.org/🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Bianca LaRue, Owner of Nora Mental Health, Fort Worth, TX. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Breakingthecycleradio.com
🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Graham Quattlebaum, LPC-Associate and former Police Officer. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐https://www.quattlebaumcounseling.com/🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Alicia Hawley-Bernardez, PhD, LMSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🌐www.aliciahb.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jessica Seidel, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Lori Russell-Siemer, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Veda & Jerry MacGregor, from The Belief Center. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱Donate to the Belief Center: https://www.paypal.com/donate/?hosted_button_id=YREBSPEYBMRGU📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Madeline Taylor, MNSc, APRN, FNP-BC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Luke Snear, LPC & Beth Snear, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Breakingthecycleradio.com
🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Veena Raj, MSOT, OTR. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Tomas Altamirano, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. LaFonya Jones-Hines & Dalton Blazek. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Breakingthecycleradio.com🔴 Catch "Breaking The Cycle Live": Every Friday on YouTube at 7:00pm CST🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Apree Clicque, PsyD. and Mika Smith-Low, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Rachel Daugherty, LSSP. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jenny Lockwood, LCSW-S, Amaka Agulue, LMHC, Crystal Valdez, EMDR-T, LCSW-S. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from John Walker, LPC Author of "Breaking Common Ground". Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Steven Vazquez, LPC-S, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jeff Gould LCDC-I/CIP/BHCC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Crystal Valdez, LCSW-S, EMDR-T. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
doseofchanges.com
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Reshaunda Strickland, PsyD. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jeremy Govan. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jessica Seidel LPC, Jenny Lockwood LCSW & Dr. LaFonya Jones-Hines. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from the Co-Owners of Hidden Oaks: Vinnie Strumolo, Gerald Lang & Dalton Blazek. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from John Walker, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Lori Russell-Siemer, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #healingjourney
Find her website here: https://lorirussellsiemer.com/
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Troy L. Callaway, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jessica Seidel, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Shanaci Cook, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.CHECK OUT SHANACI COOK'S PRIVATE PRACTICE AT: sccounselingcenter.com🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jenny Lockwood, LCSW. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!🔔 Turn on notifications to never miss an upload!#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Jessica Seidel, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Amaka Agulué, LMHC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. LaFonya Jones-Hines, PsyD., LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Amy L. Jenkins, MMFT, LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
About Amy:
"Hello all, my name is Amy Jenkins. My commission to therapy came after completing extensive therapeutic work while attending Moody Bible Institute. During this time I saw the Lord reveal Himself to me in a profound way, through His Word and through His people. While I searched for my role in ministry the opportunity arose to return to school and this is where my calling came full circle. I have had the pleasure to experience the "beauty from ashes' ' work for myself in therapy and my hope is to join others in their own beauty from ashes therapeutic work. My training from Moody Bible Institute has helped to build my faith and resources. I was blessed again when attending Abilene Christian University, to obtain a Masters in Marriage and Family Therapy that has awarded me extensive knowledge in working with individuals and couples.While in the Master’s Program, I served at Stay The Course(now One Tribe). While at STC, I was able to work with veterans, first responders, and their spouses providing counseling services. Upon leaving STC, I completed additional coursework to make myself eligible to sit for the National Counselors Examination(NCE). Praise the Lord, I passed and moved into Associate level counseling. This proved to be a try season, we had moved and COVID had unfolded on us. During this time, it wasn’t till years later that I would come to embrace the struggles during this time. In 2021, we moved back to the metroplex and shortly there after Strive 2 Thrive moved from a pen to paper idea to an office.In my experience as a human I have come to understand that life is hard. Day- to-day challenges arise and can bring unwelcome stressful feelings. Relationships are a part of everything we do and our best intentions are sometimes met with complications or difficulty. Myhope is to remind folks of the compassion that the Lord has graced us with and that we can see each other as learning to navigate the challenging world ahead of us.My approach to counseling not only comes from study of evidence based tools but also a genuine desire to come alongside others in their journey. Proverbs 1:5 is part of my prayer at Strive 2 Thrive, I pray to offer wise counsel to those seeking my services. My goal is to aid those in learning fresh tools and perspectives in order to have more peace and joy throughout their lives."
Find Amy's Private Practice at: s2tcounseling.com
Veena is a highly skilled occupational therapist with over a decade of expertise in neurological rehabilitation and mental health. She brings specialized certifications as an ADHD-Rehab Service Provider, Certified Brain Injury Specialist, and Certified Stroke Rehab Specialist to ensure exceptional care and evidence-informed solutions for your needs. She additionally has specialized training in smartphone and technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). These skills enable her to deliver targeted interventions and comprehensive support tailored to the specific challenges youth and adults encounter in today's complex world.Most recently, Veena established an Occupational Therapy department in a residential mental health program catering to clients from the DC, Maryland, and Virginia areas. She worked with individuals with diagnoses of mood, psychotic, anxiety, and personality disorders, often with co-occurring substance use disorders, intellectual and developmental disabilities, and ADHD. Integration of OT into existing mental health services (psychotherapy, psychiatry, nursing, supported employment, etc.) was a key aspect of this initiative. Veena values collaborative care, extending this approach by communicating with clients' existing providers for coordinated treatment.Driven by a passion for proactive mental health recovery, she founded Vee Occupational Therapy Services. In her practice, Veena empowers clients by identifying strengths and addressing any functional barriers to wellness. She believes that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us. She partners with her clients, helping them develop confidence and resilience as they build life skills and construct a life of meaning, one activity at a time.
You can find her practice at: veeots.com
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.#BreakingTheCycle #SelfHelp #Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from John Walker M.S., LPC. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Alan Heide, LMFT. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Rebecca Dollinger. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle: Understanding Generational Alcoholism": https://www.amazon.com/BREAKING-CYCLE-Understanding-Generational-Alcoholism/dp/B0D5CL4WF4 Experience a compassionate exploration into the roots of addiction, the silent but deadly patterns ingrained within family lineages, and the societal façades that have hidden this struggle in plain sight. With therapeutic acumen, each chapter strips away the layers of denial and confronts the stark realities families face when dancing to the rhythm of an inherited vice.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
Rebecca Dollinger, a seasoned professional with a passion for the power of words, has spent the last four years as the dedicated host of the Your Voice Matters podcast and radio show. For nearly two decades, she's been the driving force behind Stylewriter, Inc., where she has made her mark as an accomplished international copywriter. Her talent and creativity have graced the pages of some of the world's most esteemed fashion houses, leaving an indelible imprint on the industry.Rebecca Dollinger's unwavering passion lies in empowering women to become the best versions of themselves, a mission she ardently pursues through her captivating writing and insightful podcasts. She thrives on the opportunity to share her own journey, resilience, and optimism, with the hope that it will serve as a source of inspiration and purpose for others on their own unique paths.
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Devan Ross. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
📖 Grab Your Copy of "Breaking The Cycle Notebook": https://www.amazon.com/dp/B0CV86GNPB Embark on a journey of healing and empowerment with this thought-provoking companion by your side. Whether you're looking to break free from old patterns or seeking a fresh perspective on life, this notebook is your gateway to a brighter future.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
Devan is an experienced professional in the Mental Health administrative sector, with a solid foundation spanning three years and a strong background in the service industry. Armed with a Bachelor's degree in Psychology obtained in 2017. Throughout this journey, Devan has cultivated a diverse array of interests within the field, focusing on pivotal areas such as social justice, intersectional care, and LGBTQ+ concerns.An advocate of comprehensive treatment approaches, Devan is invested in exploring avenues like sex therapy, addiction concerns, and the transformative potential of group support. Emphasizing innovation in therapeutic interventions, Devan is engaged in research around emerging treatment methods, including psychedelic-assisted therapies, and is critical of the reliance on pharmaceuticals as the sole treatment modality for clients.Outside the bounds of day-to-day operations managing seven businesses, Devan contributes to the community through meaningful volunteer work with organizations like Planned Parenthood and the inception of a local NAMI chapter during their undergraduate studies. Professional development is a continual pursuit, exemplified by participation in several therapy conferences over the years and the upcoming engagement at the annual TCA professional growth conference in Dallas, where Devan will both attend and host an informational table.Devan's efforts can be further explored online through the Everyday Assistant LLC's Facebook page.
You can find Devan Ross and her business EverydayAssistant at: https://www.facebook.com/EverydayAssistantLLC.
BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
🌟 Welcome to our channel! In today's special feature, we dive deep into the transformative world of self-help and recovery with insights from Dr. Karolina Shader, PhD. Tune in as we explore powerful narratives, expert advice, and practical tools for personal growth and overcoming challenges. 🌱
Find @drshanderpsych private practice at: https://www.thechrysaliscenter.com/karolina-shander-phd/
📖 Grab Your Copy of "Breaking The Cycle Notebook": https://www.amazon.com/dp/B0CV86GNPB Embark on a journey of healing and empowerment with this thought-provoking companion by your side. Whether you're looking to break free from old patterns or seeking a fresh perspective on life, this notebook is your gateway to a brighter future.
🌐 Alan Heide's Official Website: https://www.alanheide.com/ For more enlightening content and resources that cater to personal development and recovery, make sure to visit Alan Heide's website. From inspiring blog posts to transformative therapy services, find all you need to stay focused on your path to well-being.
🔴 Catch "Breaking The Cycle Live": Facebook Live: https://www.facebook.com/FishbowlCommunications Online Radio: www.fbrn.us Don't miss out on our live sessions every Friday at 7pm CST, where engaging discussions take place, bringing community, support, and hope right to your screens.
💖 Support the Cause: https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C Your contributions help us to continue our mission of providing guidance, education, and support to those in need. Every donation is greatly appreciated and goes directly towards creating content that makes a difference.
🤝 Helpful Resources: Alcoholics Anonymous: https://www.aa.org/ Al-Anon: https://al-anon.org/ Whether you are struggling with alcohol abuse or you're a loved one affected by another's drinking, these resources offer a community of support and a framework for recovery.
👍 Like, Comment, and Subscribe to stay updated with our latest content and support our community's growth. Your interaction helps others find the help they need and spreads the message of hope and healing.
📣 Share this video with anyone who you think might benefit from it, and together, let's #BreakTheCycle!
🔔 Turn on notifications to never miss an upload!
BreakingTheCycle #SelfHelp # Recovery #PersonalGrowth #LiveStream #Support #Empowerment #HealingJourney
Honored to have our guest: Jessica Seidel, M.S., LPC on Breaking The Cycle Podcast Friday 5/3/2024.
About Jessica:
Jessica is a seasoned professional in the mental health and counseling field, boasting a Bachelor's in Psychology from the University of Texas at Arlington and a Master's in Counseling and Development Psychology from Texas Woman's University.
Over the past decade, she has served as a Licensed Professional Counselor, specializing in trauma-informed therapy.
Her expertise lies in addressing PTSD (childhood trauma), ADHD, anxiety, and parenting challenges, employing a person-centered approach to foster healing and growth.
Jessica is also a proficient parent educator and coach, leveraging her firsthand experiences as a mom to provide valuable guidance and support.
As a Plaid for Women contributor, Jessica shares her knowledge with a broader audience, while concurrently pursuing her Doctorate in School Psychology from Texas Woman's University.
Her extensive background includes roles in non-profit organizations, public schools, and private practice, where she has contributed as an educator, case manager, and Director.
Outside of her professional pursuits, Jessica enjoys her roles as a wife and mother of 2, finding relaxation in activities like reading, cross-stitching, and crochet. Her commitment to personal and professional development underscores her holistic approach to life.
Check out some of her writing at https://www.plaidforwomen.com/author/jseidel/
Her private practice is: http://www.mindsquaredcounseling.com/
Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB
For more content like this, go to https://www.alanheide.com/
Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunicationsand online at www.fbrn.us , every Friday at 7pm CST.
Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB
Perfectionism is a double-edged sword that can drive individuals to achieve great success but can also lead to feelings of frustration and inadequacy. While striving for excellence and pushing oneself to do better can be beneficial, perfectionism often manifests as an unattainable standard that is constantly shifting. This relentless pursuit of flawlessness can result in anxiety, stress, and a fear of failure that can be paralyzing. It is important for individuals to recognize that perfection is a subjective and unattainable goal, and that true growth and success come from embracing imperfections, learning from mistakes, and finding value in the process rather than just the end result. By cultivating self-compassion, setting realistic expectations, and focusing on progress rather than perfection, individuals can break free from the grips of perfectionism and find a healthier balance in their pursuit of excellence.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB
Navigating expectations and cultural differences can often be a challenging aspect of coming together with a diverse group of individuals. It is important to recognize that everyone brings their own set of beliefs, values, and norms to the table, which can sometimes clash with those of others. However, rather than letting these differences create barriers, it is important to approach these situations with an open mind and a willingness to learn from one another. By taking the time to understand and appreciate each other's perspectives, we can begin to build bridges and create a more inclusive and harmonious environment. Through communication, empathy, and a willingness to compromise, we can learn how to come together despite our differences and celebrate the richness of diversity that each individual brings to the table.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Breaking The Cycle Notebook: https://www.amazon.com/dp/B0CV86GNPB
Letting go of perfectionism is a transformative process that allows individuals to break free from the confines of unrealistic expectations and embrace their imperfections. It requires a shift in mindset from seeking flawless outcomes to valuing progress, learning, and growth. By recognizing that mistakes and failures are not a reflection of their worth, individuals can cultivate self-compassion and self-acceptance. Letting go of perfectionism also involves acknowledging that challenges and setbacks are an inherent part of life and an opportunity for growth and self-improvement. By embracing vulnerability and imperfection, individuals can foster creativity, resilience, and a greater sense of contentment and fulfillment in their pursuits. Ultimately, letting go of perfectionism allows individuals to live authentically, celebrate their unique strengths and weaknesses, and find joy in the journey towards self-discovery and personal growth.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Effective communication of emotions and boundaries is essential for fostering healthy relationships in all aspects of life. It begins with self-awareness, understanding one's own emotions and boundaries before attempting to express them to others. In communication, it's crucial to use "I" statements to express feelings and needs without blaming or accusing others, fostering a non-judgmental environment where both parties feel heard and respected. Active listening plays a pivotal role; being present and attentive to the other person's emotions and boundaries helps build empathy and mutual understanding. Setting clear boundaries is equally important, articulating personal limits and expectations while also respecting those of others. Consistent and open dialogue, free of judgment or defensiveness, cultivates trust and strengthens relationships, allowing individuals to navigate conflicts and challenges with empathy and respect.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Taking accountability for one's actions is a fundamental aspect of personal growth and integrity. It involves acknowledging one's role and responsibility in a situation, whether it be a success or a mistake, and being willing to face the consequences, learn from them, and make amends if necessary. By taking ownership of our actions, we demonstrate maturity, honesty, and respect for ourselves and others. It fosters trust and credibility in relationships, as people are more likely to respect and admire those who are accountable for their behavior. Moreover, accountability empowers individuals to actively shape their lives and strive for continuous improvement. Rather than placing blame externally, embracing accountability allows for introspection, self-correction, and ultimately, positive change.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Journaling can be a powerful tool for nurturing mental well-being. Through the act of writing, individuals can untangle complex emotions, gain clarity on their thoughts, and track patterns in their moods and behaviors. Regular journaling provides a safe space for self-expression, allowing individuals to unload their worries, fears, and joys onto the pages. Reflecting on past entries can offer insights into personal growth and provide a sense of perspective. Moreover, journaling encourages mindfulness, as it prompts individuals to be present with their thoughts and feelings in the moment. Whether it's jotting down gratitude lists, venting frustrations, or exploring aspirations, journaling serves as a therapeutic outlet that promotes self-awareness and emotional resilience.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Granting ourselves and others the dignity to make mistakes is a profound act of empathy and understanding. It acknowledges the inherent humanity in all of us, recognizing that errors are inevitable facets of growth and learning. When we embrace this concept, we create an environment of acceptance, where individuals feel safe to take risks and explore new avenues without fear of judgment or retribution. Moreover, it fosters resilience, as it encourages individuals to confront their mistakes, learn from them, and emerge stronger and wiser. By extending grace and compassion to ourselves and others in moments of imperfection, we cultivate a culture of empathy and understanding that enriches our personal and collective journey towards self-improvement and fulfillment.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Expectations, when left unmet, can gradually transform into resentments, poisoning relationships and souring experiences. Initially, expectations may arise innocently, fueled by hope and anticipation. However, when reality diverges from these idealized visions, disappointment sets in. With each unfulfilled expectation, frustration accumulates, breeding resentment. Whether it's in personal relationships, professional endeavors, or societal interactions, the chasm between what one desires and what one receives widens, fostering bitterness. Resentments, once formed, can corrode trust, communication, and goodwill, leading to further discord and dissatisfaction. Therefore, managing expectations with a dose of realism and understanding can mitigate the transformation of hopeful anticipation into embittered resentment.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Since the turn of the millennium, the United States has grappled with a staggering toll of nearly one million drug overdoses. This sobering statistic underscores a multifaceted crisis that has deeply scarred communities across the nation. Behind each number lies a story of shattered lives, families torn apart, and dreams dashed by the ravages of addiction. Despite efforts to combat the epidemic through awareness campaigns, treatment programs, and policy interventions, the relentless march of overdoses continues to exact a heavy toll on society. Addressing this crisis demands a holistic approach that encompasses prevention, access to effective treatment, and a compassionate response to those struggling with substance use disorders. Only through concerted and sustained efforts can we hope to stem the tide of devastation caused by drug overdoses in the United States.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Alan Leshner's Brain Disease Model underscores the profound impact of substance use on the brain, highlighting the necessity of an extended period for recovery. According to this model, the brain requires approximately 36 months to heal from the neurological changes induced by substance abuse. This timeframe reflects the intricate process of restoring brain function and chemistry disrupted by prolonged drug or alcohol use. During this recovery period, the brain gradually reestablishes neural pathways, neurotransmitter balance, and cognitive functions compromised by addiction. By recognizing the prolonged duration needed for healing, individuals struggling with substance use disorders are encouraged to commit to long-term recovery efforts, including therapy, support groups, and lifestyle changes, to facilitate comprehensive healing and sustained sobriety.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
The significance of 12-step recovery support meetings lies in their ability to provide a nurturing environment for individuals on the journey to overcoming addiction. These meetings offer a platform where participants can find camaraderie, acceptance, and encouragement from peers who understand their struggles firsthand. Through the structured format of sharing experiences, discussing challenges, and working through the twelve steps, individuals gain valuable insights, coping strategies, and a sense of accountability. Additionally, the fellowship and mentorship within these meetings foster a sense of belonging and connection, reducing feelings of isolation often associated with addiction. Furthermore, 12-step recovery support meetings serve as a crucial reminder that recovery is an ongoing process, offering ongoing support and guidance to navigate the complexities of life beyond addiction.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Community connection serves as a vital emotional lifeline for individuals navigating distressing circumstances. In times of hardship, the support and understanding of a community can provide solace, validation, and a sense of belonging. Whether it's through friends, family, support groups, or online communities, the shared experiences and empathy of others can offer invaluable comfort and perspective. Community connection fosters a sense of unity, reminding individuals that they are not alone in their struggles and that help is within reach. Moreover, engaging with a supportive community can alleviate feelings of isolation, reduce the stigma surrounding mental health challenges, and encourage individuals to seek professional help when needed. Ultimately, the importance of community connection lies in its power to uplift, empower, and provide a sense of hope during the darkest of times.
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Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C
Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Seeking therapy for mental health is a crucial step towards holistic well-being and self-care. In a world where mental health issues are increasingly prevalent, therapy offers a safe and supportive environment for individuals to explore their thoughts, emotions, and experiences. A therapist provides invaluable guidance, validation, and practical tools to navigate life's challenges, whether stemming from past traumas, current stressors, or underlying psychological conditions. By engaging in therapy, individuals gain insight into their patterns of thinking and behavior, develop healthier coping mechanisms, and build resilience in the face of adversity. Moreover, therapy reduces the stigma surrounding mental health by normalizing help-seeking behavior and promoting a culture of self-awareness and acceptance. Overall, seeking therapy is not just an act of self-care but a courageous investment in one's long-term emotional and psychological well-being.
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Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C
Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
"Never miss a golden opportunity to shut up" offers a humorous yet profound insight into the art of restraint and self-awareness. This witty slogan highlights the importance of knowing when silence speaks louder than words, emphasizing the value of discretion and thoughtful communication. It urges individuals to recognize moments where speaking less can convey more, whether in avoiding unnecessary conflicts, allowing others to express themselves, or simply taking a pause for reflection. By heeding this sage advice, one learns the power of listening, observing, and choosing words wisely, ultimately fostering stronger relationships, deeper understanding, and greater personal growth.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
"Listen and learn" embodies the fundamental principle of open-mindedness and receptivity to knowledge. This succinct slogan underscores the significance of active listening as a gateway to acquiring wisdom and understanding. It advocates for humility in acknowledging that everyone has something valuable to impart, encouraging individuals to engage in genuine dialogue and absorb diverse perspectives. By prioritizing attentive listening, one gains the invaluable opportunity to broaden their horizons, challenge preconceptions, and foster empathy. "Listen and learn" serves as a powerful reminder that true growth and enlightenment stem from the willingness to listen with an open heart and mind, embracing the richness of human experience and collective wisdom.
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
"Easy does it" encapsulates a philosophy of approaching tasks, challenges, and life itself with a balanced blend of effort and relaxation. This timeless slogan advocates for a measured, steady pace, urging individuals to navigate life's complexities with calmness and composure. It emphasizes the importance of avoiding haste, impatience, and unnecessary stress, instead promoting a mindset of deliberate action and mindfulness. By embracing the mantra "easy does it," one cultivates a sense of grace and ease in both accomplishments and setbacks, fostering a healthier, more sustainable approach to living.
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Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C
Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
For more content like this, go to https://www.alanheide.com/
Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications
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Alcoholics Anonymous: https://www.aa.org/
Al-Anon: https://al-anon.org/
Join us as we navigate the complexities of relationships and delve into the concept of detachment with love. Through real-life examples and practical insights, we'll examine the importance of setting boundaries, practicing self-care, and seeking support when dealing with destructive behaviors in others.Whether you're struggling to maintain boundaries with a loved one's addiction or facing challenges in toxic relationships, this video offers valuable guidance and inspiration. Learn how detaching with love can empower you to prioritize your own happiness and create healthier dynamics in your relationships.Join the conversation and discover the transformative power of detachment in fostering personal growth and emotional resilience. Don't miss out on this enlightening discussion—hit play now and embark on a journey towards greater understanding and empowerment.
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Understanding Detachment with Love:
Detachment with love is about loving someone while also recognizing that you cannot control their actions or emotions. It's about letting go of the need to fix or rescue others and allowing them to take responsibility for their own lives.
Setting Healthy Boundaries:
Setting healthy boundaries is a crucial aspect of detachment with love. It involves clearly communicating your needs and limits in a relationship while respecting the other person's autonomy. Remember, boundaries are not about building walls but rather creating space for growth and mutual respect.
Practicing Self-Care:
Practicing self-care is essential when practicing detachment with love. It's about prioritizing your own well-being and nurturing yourself emotionally, physically, and spiritually. Remember, you cannot pour from an empty cup, so take time to replenish your own energy reserves.
Letting Go with Compassion:
Finally, detachment with love involves letting go with compassion. It's about releasing the need to control outcomes and trusting in the natural flow of life. Remember, letting go doesn't mean giving up—it means surrendering to what is and finding peace in the present moment.
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Physical Boundaries:Physical boundaries refer to your comfort level with physical touch and personal space. It's crucial to communicate your boundaries clearly, whether it's with friends, family, or romantic partners. Remember, your body belongs to you, and it's okay to say no to any physical contact that makes you uncomfortable.Emotional Boundaries:Emotional boundaries involve protecting your emotions and managing your own feelings. It's important to recognize when someone else's emotions are affecting your well-being and to communicate your needs effectively. Remember, it's not your responsibility to fix others' emotions, and it's okay to prioritize your own mental health.Time Boundaries:Time boundaries involve managing your time effectively and prioritizing tasks that are important to you. Learn to say no to commitments that drain your time and energy, and don't be afraid to set aside time for yourself. Remember, your time is valuable, and it's okay to protect it.Digital Boundaries:In today's digital age, digital boundaries are more important than ever. Set limits on your screen time, manage your social media interactions, and be mindful of how technology affects your mental health. Remember, it's okay to unplug and prioritize real-life connections.
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Identify Your Limits: Take some time to reflect on what makes you feel uncomfortable or stressed. Knowing your limits is the first step to establishing healthy boundaries.
Communicate Clearly: Once you've identified your boundaries, communicate them clearly and assertively to those around you. Remember, it's okay to say no when something doesn't align with your values or needs.
Be Consistent: Consistency is key when it comes to maintaining boundaries. Stick to your boundaries even when faced with pressure to compromise.
Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications
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Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications and online at www.fbrn.us, every Friday at 7pm CST.
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Special Guest: Matthew Fernandez
Find his podcast at: https://open.spotify.com/show/5ujXCwV2BCwyx16XMqZNJA?si=DdgeU-GfRjiRaEEqprOfng&nd=1&dlsi=27c602bc89bd417b
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Catch Breaking the Cycle Live on Facebook: https://www.facebook.com/FishbowlCommunications and online at www.fbrn.us, every Friday at 7pm CST.For more content like this, go to https://www.alanheide.com/Want to Donate to the Cause? https://www.paypal.com/donate?hosted_button_id=3MPJDWR3JKE8C
Boundaries, community, groups of men, boundaries in the family and boundaries with children.
Check. It. Out.
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In this deeply introspective episode, we explore the often overlooked topic of codependency, self-esteem, and the unique journey of men in therapy. Join our host as they engage in candid conversations and shed light on the challenges and triumphs faced by men navigating the complexities of emotional well-being.Through heartfelt discussions and personal insights, we delve into the dynamics of codependency, unraveling its impact on relationships, self-esteem, and overall mental health. From exploring the roots of codependent patterns to identifying healthy boundaries, we explore how therapy can empower men to break free from codependency and cultivate healthier, more fulfilling connections.Furthermore, we examine the intersection of self-esteem and masculinity, exploring the societal expectations and cultural norms that often shape men's experiences of self-worth and identity. Through compassionate reflections and expert perspectives, we delve into the importance of fostering self-compassion, vulnerability, and authenticity in the journey towards greater self-esteem and emotional well-being.Additionally, we discuss the unique challenges and opportunities that men encounter in therapy, from navigating stigma and societal pressures to embracing vulnerability and seeking support. Through personal anecdotes and practical advice, we explore how therapy can serve as a transformative space for men to explore their emotions, heal past wounds, and cultivate resilience.Whether you're a man navigating your own journey of self-discovery or someone seeking to better understand the experiences of men in therapy, this episode offers valuable insights and guidance for fostering healing, growth, and authenticity. Join us as we explore the transformative potential of therapy in empowering men to break free from codependency, embrace their worth, and thrive in their relationships and lives.
Catch Breaking the Cycle Live on Facebook @Fishbowl Radio Network and online at www.fbrn.us, every Friday at 7pm CST.
For more content like this, go to https://www.alanheide.com/
In this illuminating episode, we delve into the multifaceted journey of mental health, exploring the intersection of therapy, 12-step recovery, and effective coping strategies for managing stress. Join our host as they engage in insightful discussions and share practical insights on navigating the complexities of mental well-being.
Through personal anecdotes and expert perspectives, we explore the transformative power of therapy as a vital tool for healing and growth. From exploring underlying emotional patterns to developing healthy coping mechanisms, we unravel the ways in which therapy can empower individuals to navigate life's challenges with resilience and self-awareness.
Furthermore, we delve into the principles of 12-step recovery programs and their role in supporting individuals struggling with addiction and mental health issues. Drawing from the wisdom of these programs, we discuss the importance of community, surrender, and spiritual growth in the journey towards lasting recovery and emotional well-being.
Additionally, we explore a variety of coping strategies and self-care techniques for managing stress and maintaining mental health. From mindfulness practices to creative outlets, we examine practical approaches for cultivating resilience and finding balance in the face of life's pressures.
Whether you're seeking support for your own mental health journey or looking to better understand how to support a loved one, this episode offers valuable insights and guidance for navigating the complexities of mental well-being. Join us as we explore the transformative potential of therapy, 12-step recovery, and coping strategies in fostering resilience, healing, and hope.
In this introspective episode, we explore the profound concept of detachment and the importance of regularly checking in with ourselves about our emotions. Join our host as they embark on a journey of self-reflection and discovery, delving into the art of balancing emotional investment with healthy detachment in our daily lives.
Through candid discussions and personal insights, we delve into the nuances of detachment, exploring how it can empower us to maintain inner peace and resilience amidst life's ups and downs. From letting go of attachment to outcomes to embracing a mindset of acceptance and surrender, we unravel the transformative power of detachment in fostering emotional well-being.
Furthermore, we discuss the practice of checking in with ourselves about our feelings as a vital tool for cultivating self-awareness and emotional intelligence. Drawing from mindfulness techniques and therapeutic approaches, we explore practical strategies for tuning into our inner experiences, identifying our emotions, and responding to them with compassion and clarity.
Whether you're navigating challenging relationships, career transitions, or personal growth, this episode offers valuable insights and guidance for embracing detachment and fostering emotional balance. Join us as we explore the transformative journey of self-discovery and empowerment, and discover the liberating power of checking in with ourselves about our feelings.
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In this enlightening episode, we explore the powerful concept of "Live and Let Live" and its profound implications for fostering healing and growth in our lives. Join our host as they embark on a deep dive into the principles of acceptance, forgiveness, and self-compassion, and how prioritizing choices aligned with these principles can lead to transformative healing.
Through heartfelt discussions and personal anecdotes, we unravel the significance of releasing control and embracing the present moment with grace and openness. From letting go of past resentments to embracing the imperfections of the journey, we explore how practicing "Live and Let Live" can pave the way for greater peace, joy, and fulfillment.
Furthermore, we delve into the importance of prioritizing healing choices in our daily lives. Drawing from mindfulness practices and therapeutic insights, we discuss practical strategies for cultivating self-awareness, resilience, and emotional well-being. Whether it's making mindful decisions that honor our physical and mental health or fostering nurturing relationships that support our growth, we explore how prioritizing healing choices can lead to a life of authenticity and abundance.
Join us as we navigate the journey of self-discovery and empowerment, and discover the transformative power of embracing the principles of "Live and Let Live" in our pursuit of healing and wholeness. Whether you're seeking inspiration for your own healing journey or looking to support others in theirs, this episode offers valuable insights and guidance for embracing a life of purpose, authenticity, and well-being.
https://www.alanheide.com/
In this compelling episode, we delve into the inspiring journey of an anonymous individual's recovery story, highlighting the themes of community support, surrendering to win, and the transformative power of asking for help. Join our host as they review and reflect on the resilience and courage demonstrated by those who have bravely shared their path to recovery.
Through a blend of personal anecdotes and clinical insights, we explore the profound impact of community in the recovery process. From the empathetic embrace of support groups to the healing connections forged through shared experiences, we delve into the vital role of community in fostering hope and resilience on the road to recovery.
Additionally, we examine the concept of surrendering to win, exploring how letting go of control and ego can pave the way for profound transformation and healing. Drawing from clinical perspectives, we unravel the psychological dynamics behind surrender and its empowering implications for individuals seeking recovery from addiction.
Furthermore, we discuss the importance of asking for help as a crucial step towards healing and growth. Through compassionate discussions and practical advice, we explore the barriers to seeking help and the transformative power of vulnerability and reaching out for support.
Whether you're on your own journey of recovery or seeking insights into supporting a loved one, this episode offers a compassionate and informative exploration of the themes of community, surrender, and seeking help. Join us as we honor the resilience of those who have courageously shared their stories and shed light on the path to healing and hope.
https://www.alanheide.com/
In this enlightening episode, we delve into the essential guidelines of Al-Anon, offering valuable insights into the do's and don'ts of navigating the complexities of loving someone struggling with addiction. Join our host as they embark on a compassionate exploration of the principles that form the foundation of Al-Anon, a support group designed to provide solace and guidance to friends and family members of individuals grappling with alcoholism.
Through heartfelt discussions and practical advice, we unravel the importance of setting healthy boundaries and practicing self-care while supporting a loved one on their journey to recovery. From fostering open communication to avoiding enabling behaviors, we examine the key strategies for maintaining our own well-being while offering compassion and understanding to those we care about.
Furthermore, we delve into the transformative power of community and connection in the healing process, highlighting the invaluable support that Al-Anon meetings and fellowship can offer to individuals navigating the challenges of loving someone with addiction.
Whether you're new to Al-Anon or seeking to deepen your understanding of its principles, this episode provides a compassionate guide to navigating the ups and downs of loving someone struggling with alcoholism. Join us as we explore the do's and don'ts of Al-Anon, and discover the path to greater peace, serenity, and resilience in the face of addiction.
https://www.alanheide.com/
In this raw and introspective episode, we explore the complex and often intertwined emotions of self-righteousness and self-loathing. Join our host as they embark on a candid conversation, delving into the depths of these challenging emotions and offering insights into how we can navigate them with compassion and understanding.
Whether you've struggled with feelings of self-righteousness, self-loathing, or both, this episode offers a safe space for reflection and growth. Join us as we shine a light on the shadows of the human experience, and discover the path toward greater self-compassion, empathy, and acceptance.Website: https://alanheide.com
Join us for a deeply introspective and spiritually enriching episode as we embark on a journey inward to explore the transformative power of prayer and meditation. In this soulful conversation, our host delves into the profound practices of prayer and meditation, uncovering their immense potential to cultivate peace, clarity, and connection in our lives.
Through insightful discussions and personal anecdotes, we delve into the diverse ways in which prayer and meditation can be practiced across different faiths and traditions. Whether you're drawn to the rhythmic chants of mantra meditation, the stillness of mindfulness practice, or the heartfelt prayers of devotion, this episode offers a comprehensive exploration of various techniques and approaches.
Discover the healing properties of prayer and meditation as tools for managing stress, anxiety, and navigating life's challenges with grace and resilience. Our host shares practical tips and guidance for incorporating these practices into your daily routine, inviting you to carve out sacred moments of stillness and reflection amidst the busyness of life.
Whether you're a seasoned practitioner or new to the world of prayer and meditation, this episode offers a wealth of inspiration and guidance for deepening your spiritual journey and unlocking the transformative power of these sacred practices. Tune in and join us as we embark on a soulful exploration of prayer and meditation, and discover the profound blessings that await within the depths of your own heart and mind.
Website: alanheide.com
In this thought-provoking episode, we delve into the transformative journey of taking responsibility for our actions, navigating complex emotions, and seeking solace in the support of both God and our fellow human beings. Join our host as they guide you through the empowering process of self-reflection, emotional coping, and the profound impact of turning to spirituality and community.
Through personal anecdotes and insights, our host explores the importance of accountability as a catalyst for personal growth and positive change. Discover practical strategies for coping with a range of emotions, from joy to sorrow, and how acknowledging our responsibilities can become a powerful source of strength.
This episode also delves into the spiritual aspect of taking responsibility, exploring the role of faith in finding resilience and guidance during challenging times. We examine the beauty of turning to God as a source of support, drawing inspiration from the profound wisdom that faith can bring to our lives.
Additionally, our host emphasizes the significance of human connection and community in the journey of self-discovery. From friends and family to broader support networks, we discuss the healing power of opening up to others and fostering a sense of shared responsibility.
Tune in to gain valuable insights on how taking responsibility for our actions can lead to a more fulfilling and purposeful life. Whether you're navigating personal challenges or seeking inspiration for growth, this episode offers a compassionate exploration of the intersection between accountability, emotions, and the profound support found in both spirituality and human connection.
Website: alanheide.com
Embark on a soul-nourishing journey in this episode as our host takes you on a personal journey exploring the profound depths of peace, love, and guidance that unfold when we willingly turn our lives over to God. In this introspective and heartfelt episode, discover the transformative power of surrendering control and embracing the divine plan that awaits.
Our host shares intimate stories and reflections on their own spiritual journey, offering insights into the beauty that emerges when we release the burdens of life and trust in a higher purpose. Dive into the concept of surrender not as a passive act, but as a conscious choice to find strength and solace in the loving embrace of divine guidance.
Throughout the episode, listeners will be guided through practical ways to integrate surrender into their daily lives, fostering a sense of peace that transcends life's challenges. Explore the intersection of faith and inner peace, and uncover the wisdom that comes with aligning our hearts with the divine.
Whether you're seeking solace, inspiration, or a deeper connection with your spirituality, this solo podcast episode invites you to reflect on the profound impact of surrendering to God's plan. Join us in this contemplative journey toward serenity, as we explore the transformative power of peace, love, and divine guidance in the sacred space of a personal surrender.
Website: alanheide.com
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Matthew Fernandez. Matthew is an Associate Marriage and Family Therapist in the state of California. Tune in and listen to Matthew as he shares his inspiration behind becoming a therapist, what has inspired him to do the work that he does on a daily basis and how he approaches working with children day in and day out.
I have no doubt you will feel inspired listening to Matthew shed light on the beautiful process of therapy!
Follow Matthew on Instagram: @Authentic.Made
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Heather Gorr. Heather is a Licensed Professional Counselor in the state of Pennsylvania. Tune in and listen to Heather as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients day in and day out.
I have no doubt you will feel inspired listening to Heather shed light on the beautiful process of therapy!
Follow Heather on Instagram: @heathergorr
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Melissa Quintanilla. Melissa holds a Masters of Science in Clinical Psychology and works with children and parents in her community. Tune in and listen to Melissa as she shares her inspiration behind pursuing and education in psychology, what has inspired her to do the work that she does on a daily basis and how she integrates faith and psychological principles to enhance the lives of those in her community.
I have no doubt you will feel inspired listening to Melissa shed light on the beautiful process of mental health and well-being!
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Marlys Woods. Marlys is an Associate Marriage & Family Therapist in the state of California and a Board Certified Music Therapist. Tune in and listen to Marlys as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she utilizes music as a therapeutic intervention.
I have no doubt you will feel inspired listening to Marlys shed light on the beautiful process of therapy!
Find Marlys and her company Get In Tune at the following links:
https://www.facebook.com/GetInTuneMusicTherapy
http://getintunemusictherapy.com/
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Seneca Negrete. Seneca is an Associate Marriage & Family Therapist in the state of California. Tune in and listen to Seneca as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches crisis interventions with children.
I have no doubt you will feel inspired listening to Seneca shed light on the beautiful process of therapy!
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Natalie Argo. Natlie is a Licensed Marriage & Family Therapist in the state of California. Tune in and listen to Natalie as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she integrates therapy and Horticulture.
I have no doubt you will feel inspired listening to Natalie shed light on the beautiful process of therapy!
Follow Natalie's journey on Instagram:
@heyyitsagoodlife
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Serena McCormick. Serena is an Associate Marriage & Family Therapist in the state of California. Tune in and listen to Serena as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients and couples, day in and day out.
I have no doubt you will feel inspired listening to Serena shed light on the beautiful process of therapy!
If you are interested in working with Serena McCormick, follow the links below!
Psychology Today:
https://www.psychologytoday.com/us/therapists/serena-mccormick-irvine-ca/294657
Website:
https://serenamccormick.com/
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Cindy Burlingame. Cindy is a Licensed Marriage & Family Therapist in the state of California. Tune in and listen to Cindy as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients day in and day out.
I have no doubt you will feel inspired listening to Cindy shed light on the beautiful process of therapy!
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with one of my best friends and fellow clinician, John-Andrew Hosier. John-Andrew is a Licensed Marriage and Family Therapist located in Costa Mesa, CA. Tune in and listen to John-Andrew as he shares his inspiration behind becoming a Therapist, what has inspired him to do the work that he does on a daily basis and how he approaches working with his individual clients day in and day out.
I have no doubt you will feel inspired listening to John-Andrew shed light on the beautiful process of therapy!
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Sarah Carmona. Sarah is a Licensed Clinical Social Worker located in Ranchp Santa Margarita, California. Tune in and listen to Sarah as she shares her inspiration behind becoming a Social Worker / Therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients day in and day out.
I have no doubt you will feel inspired listening to Sarah shed light on the beautiful process of therapy!
To get a-hold of Sarah Carmona follow the link's below:
Psychology Today: https://www.psychologytoday.com/us/therapists/sarah-carmona-rancho-santa-margarita-ca/455742
Website: https://www.sarahcarmonalcsw.com/
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Sarina Lagor. Sarina is a Licensed Marriage & Family Therapist located in Montana and Licensed in California. Tune in and listen to Sarina as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients day in and day out.
I have no doubt you will feel inspired listening to Sarina shed light on the beautiful process of therapy!
To get a-hold of Sarina Lagor follow the link's below:
https://www.psychologytoday.com/us/therapists/sarina-lagor-irvine-ca/749283
Http://www.sarinalagorlmft.com
IG: @Sarinalagorlmft
Facebook: https://m.facebook.com/sarinalagorlmft
Hello and welcome to Inspiration Blvd. where we discuss the brilliance and creativity that exists within the field of Mental Health. On this episode it was my pleasure to sit down with Samantha Grimes. Samantha is a Licensed Marriage & Family Therapist in the state of California. Tune in and listen to Samantha as she shares her inspiration behind becoming a therapist, what has inspired her to do the work that she does on a daily basis and how she approaches working with her individual clients day in and day out.
I have no doubt you will feel inspired listening to Samantha shed light on the beautiful process of therapy!
To get a-hold of Samantha Grimes follow the link's below:
https://www.psychologytoday.com/us/therapists/samantha-grimes-rancho-santa-margarita-ca/213773
www.samanthagrimestherapy.com
IG: @sitwithsamantha
Blog: https://buddinglotuscounseling.wordpress.com/