Discover IT: Recent Episodes
Discover IT
This week we expanded on our series about complex trauma with an episode about coping mechanisms.
This week we cover how to identify the shame that is often a symptom of complex trauma.
This week we talk about the false guilt that is just one of many symptoms of complex trauma.
This week we have a new speaker that talks about self sabotage and the 5 ways to change your behavior.
This week Jodi gives a great presentation on the fascinating world of memory and its effect on how we perceive the world and ourselves.
Do you work only in order to finish or do you strive to enjoy the process? In this episode we cover a very important topic challenging you look at how you view forever and test your commitment to an everlasting journey of self discovery. We even touch on the theory of reincarnation and what various religions have to say about eternity. Tune in now!
We have talked quite a bit about the fear of failure and decided to elaborate a little more on this common challenge to progress and success. In this episode we continue part 2 of the fear of success, tune in for more.
In this episode, we talk about recognizing criticism and overcoming the way we think and react. We learn how to stop letting people and situations take away our power of choice. Remember everything in life is a choice.
In this episode, we challenge you to join us in an eleven-week Visualization Challenge. We explain how to do it, and give some examples of how it works. We look forward to anyone listening to call in and tell us your results.
In this episode, we talk about the possibility of choices and recognizing they exist. Once we realize we have so many choices, we can decide to have a totally new life.
In this episode, we talk about techniques to overcome self-pity. We discuss some of the downfalls when we wallow in our negative circumstances and the benefits of mastering these simple, yet difficult techniques.
This week we are talking about Paul's method of identifying, confronting, and being proactive. This is a powerful method that can have profound ripple effects in your life as demonstrated by Ray's testimony of how he applied it to an important area of his life and the effects it had.
I this weeks episode Paul goes into detail about his philosophy of IT and what it means.
This week we're explaining just what it means to not know that you don't know something, to be unaware and the dangers that come with that. We also talk about what you can do to improve.
This week we talk about finding happiness and the difference between happiness and joy, tune in.
In this episode, we talk about open-mindedness. We list some of the characteristics of an open-minded person and some techniques to be more open to new ideas. We learn how our past programmed conditioning plays into keeping us stuck with are old ideas.
In this episode, we talk about where our emotions come from, and how our mind responds and causes us to react. We discuss how the "Discover "IT" Method" can be used to intercept this response and allow us to respond in a better way.
Sharing a perspective where instead of being your own worst enemy, you become your own best friend.
In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.
In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.
In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.
In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.
In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.
This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.
This week Courtni talks about the power of following through and doing rather than talking about what you're going to do
In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.
In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.
This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.
Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.
In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".
This week we have an in depth conversation about the journey of self discovery, tune in.
In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.
In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.
Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.
This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.
In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.
In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.
In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.
In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. 1-Taking Responsibility 2-Self Esteem 3-How to set goals 4-Why is it so hard to change 5-Resistance to change 6-Fear of failure 7-Overcoming Obstacles 8-Overcoming Challenges 9-Roadblocks to "IT" 10-Becoming proactive
In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these patterns and change them.
This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.
This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.
In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and continue to make progress on the journey of self-discovery. For more testimonies go to www.TheLifecoachUniversity.com
In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront those conditions, and be Proactive to make better choices.
This week, Jodi highlights several realizations that he's experienced as he progresses through his journey of self discovery.
This week Amanda begins with a beautiful poem about the man in the mirror and then delivers a great presentation on taking responsibility.
In the episode, Amanda talks about how fear of failure is connected to procrastination and guilt. She explains how we need to look at ourselves and be accountable for the things within our control. We learn to face our fears that never turn out as bad as we imagine.
This week Ray goes a little deeper into the topic of complex trauma and gives an update on his progress since discovering complex trauma and working to build more self love in his life.
This week Jodi covers resistance to change answering the question "Why is it so hard to change?" Tune in the hear the answer.
Tonight Jodi delivers a break down of what he has learned after studying a great book on self esteem called The Six Pillars of Self Esteem by Nathaniel Branden and how IT challenges peoples self esteem on their journey to self discovery.
Tonight Amanda takes us on a journey through her struggle and discovery of the fear of failure and its effects on her life. Fear of failure paralyzes us from making decisions and taking action. Listen in to hers and others perspectives on this powerful roadblock to success.
This week Emily delivers a beautiful testimony and story about not letting the small things get in the way of the bigger picture. IT loves to take away our focus and get us wrapped up in confusion and distress. This episode is all about letting go of IT.
This week we dive into an interesting topic on complex trauma. So many of us who struggle with overcoming challenges, with fighting ourselves, and failing to truly believe in our full potential, to some degree are dealing with areas of trauma from our past. When these or other traumas add up they can create many road blocks within our emotional, mental, and physical states of being. Listen to this episode for an in depth break down of complex trauma and the simple yet very powerful 3 steps needed in order to begin the road to recovery and becoming your best and truest self.
In this episode Amanda and others share some obstacles that they faced when confronting and discovering IT. Along with the obstacles there are many rewards along the way as discussed further into the episode, tune in to find out.
In this episode Jodi discusses how IT can use misdirection to take us off our path and interfere with our journey to self discovery.
In this weeks episode Debbie shares her experience with dealing with her own worst enemy.
In this episode, we talk about where our "IT" comes from and how it affects our lives. We listen to some testimonies of what we have learned after we discovered "IT". We talk about overcoming these habitual behaviors to start making progress and shift our mindset
In this episode Jodi talks about the power of influence and suggestion and its effects ranging from childhood conditioning to your current surroundings and environment.
In this episode Ray talks about the power of belief and how experimenting with shifts in mindset can lead to shifts in your reality.
In this episode, we talk more in-depth about the journey of self-discovery, and some of the key parts to the "Discover IT Method". We also define the word "significance" and how it applies in our lives.
In this episode, we talk about some of the challenges we have overcome using the "Discover "IT" method. We talk about awareness and understanding people around us. We learn how to overcome fear and face these challenges.
In this episode, we talk about the 3rd step "Becoming Proactive". By taking action we can start controlling our life. We talk about commitment, planning our goals, and recognizing roadblocks.
In this episode, we talk about different ways our "IT" can cause us to react to things without us even knowing it.
In this episode, we talk about how discovering "IT" can allow us to change our past programmed conditioning. We learn how to create a vision and a dream. We learn how to put in the work, overcome fear, and break out of our comfort zone.
In this episode, we talk about what "IT" is and where "IT" comes from. We discuss different ways our "IT" affects us, and the reason our "IT" exists in the first place.
In this episode, we talk about some of the roadblocks to "IT". We discuss some of the distractions and ways our "IT" can stop us from even seeing the problem. We talk about some real-life situations, that when applying the "Discover "IT" Method" we can overcome these roadblocks"
In this episode, we talk about some techniques to increase our realization and awareness of our "IT". This increased realization can lead us to make choices to improve our life in a way that is in our best interest.
In this episode, Debbie talks about how fear affects our lives and some big plans she has by overcoming her fear. Ray talks about his greatest fear that he overcame, and Paul talks about fears he has conquered in his life.
In this episode, we talk about the different ways our "IT" tricks us into procrastination and self-sabotage. Our "IT" has a sneaky way of convincing us that things are different than they really are. When we fall into this trap, we stop making progress.
In this episode, we talk about some ways to improve our communication with others. We discuss how words can have different meanings because of the experiences. We talk about how we can overcome our attachments to words, our past, and our triggers.
This week Paul Massengill delivers a powerful presentation on the triangle of understanding IT. Listen as we unpack the concept of cognitive dissonance, psychological scotoma, and discuss the missing link when facing the challenge of discovering IT. This topic is key in unlocking your true potential so tune in and be amazed by the wonders of the mind.
In this episode we go over one of the greatest tools that IT will use to hinder our growth and progress through life. Gratitude is one of the most powerful emotions for good and to take life for granted has the opposite effect. Listen as we dig deeper into how and why IT uses this tool against us as we attempt to gain control and direction of our lives and ourselves.
In this episode, Carson shares an obstacle that he recently faced and was able to overcome using principles that he learned in the Discover IT program. Listen in as others chime in and share recent obstacles that they've overcome as well. Life isn't about avoiding challenges, it's all about facing them and overcoming them and utilizing this podcast as a resource is a great way to equip yourself with the tools needed to brave this journey and succeed!
In this episode, we talk about the secret within and how by discovering this invisible power, we can take control and use it to our advantage. Once we can interrupt our minds thought process, we can learn to take action, and do the opposite. We talk about the 3-Step process to change our habitual behavior.
In this episode, we talk about breaking chains and achieving freedom from past trauma. We talk about how our past traumas, decisions, and behaviors can hold us in bondage. By having an awareness mindset, we can be released and learn to face these hurdles.
In this episode, we talk about why we duplicate our past, and how our past program conditioning repeats the same patterns in our day to day lives. We talk about ways we can learn to recognize this and how to use the 3-step process of Identify, Confront, and Be Proactive.
In this episode, we talk about the reasons we have a resistance to change, how to identify these areas, and how to overcome these obstacles.
In this episode, we talk about the importance and benefits of spending time with ourselves. We learn, that when we can be comfortable with ourselves and get rid of distractions, we can start to learn new things and open up our creative mind.
In this episode, we talk about how important it is to be loyal to ourselves. We discuss the connection between being our true self and being authentic. We talk about how these all relate to Discovering "IT" and the journey of self-discovery.
In this episode, we discuss the fear of success and how it relates to our fear of change. We talk about how this fear can drive us to self-sabotage, procrastination, and other challenges that make us feel uncomfortable.
Jodi talks about the foundation of setting goals and the reasons we must have a big "Why" for these goals. He covers the process for defining goals and the obstacles that get in the way. He explains how using our "Discover "IT" Method" and the 3-Step process will help you reach your goals.
Ray gives an inspirational talk on his evolution of change and transformation. He describes some amazing things he has accomplished, that he never thought were possible. He talks about some of the keys to overcoming these limiting beliefs, and how he applied the Discover "IT" Method, to radically change his life.
We talk about how rejection from someone, is really a projection of who they are, and we learn how to not take things personally, so we can get the most out of what other people think of us. All this will help us become the best be can be, and not let others hold us back.
Our "IT" can propose many challenges throughout our lives, especially if we don't recognize it. We talk about some of these challenges and how to identify them and be proactive.
What does it mean to be authentic? How do you find your true self? In this episode, we discuss how to be truly honest with yourself, how to identify some ways to learn about self-discovery, and how to become the person you were meant to be.
This is part of our Relationship Dynamics series, where we talk about what love maps are, where they come from, and the importance of learning someone's love map. We also discuss how "Who we think we are" plays into our own love map, and how through a journey of self-discovery that can change.
Our "IT" often overrides what we think we believe, and stops us from doing the things we really want. These Internal Thoughts will hold us back and sabotage our successes. Through the Discover "IT" Method and the 3 step process, we can stop being a victim of life, enable the power of choice, and get some actual results.
Debbie continues to talk about her journey and how our "IT" can hold us back and stop us from changing our behavior. She discusses how we can be our own worst enemy. Ray talks about the reticulating activating system of our minds and how it can focus our thinking. We talked about how important it is to commit and follow through to achieve growth.
A discussion about where "IT" comes from and how it has affected us. We have a short Q&A on the things we overcame and the changes we have made once we learned how to recognize "IT".
We discuss how our "IT" can deceive us and put us in a funk when we are not being aware enough to identify where it is coming from. We are often triggered by certain events in our lives and if we don't recognize these triggers, we just play out the program. If we learn to identify these triggers and programs, we can utilize our power of choice to overcome them.
Carson, at the age of 18, talks about how he learned how to use the power of choice to discover a whole new way of thinking. He talks about how he overcame some big challenges in life, that he realized he learned from his childhood and through emulation of people around him. Through the Discovering "IT" Method he recognized them and noticed how they were holding him back from his purpose. He learned how he has the power to choose new and better options for his life.
In this episode, we learn ways to recognize "IT" in ourselves and others. We talk about some ways our past programmed conditioning plays a part in our traits, habits, and personality. Through awareness and the Discover "IT" Method, we can identify and recognize these conditions and learn to overcome them.
Debbie talks about the start of her journey and how through the Discover "IT" Method, she realized the things that were holding her back. She is learning how to love, value, and respect herself more. Through an open mind and a willingness to look at things in a whole new light, she is on a great start to self-discovery.
This week we continue to discuss the precontemplation stage and how our "IT" keeps us in denial and fear, preventing us from looking at the possibility of change. We discuss some real-life struggles and how we often become our own worst enemy, holding us back from stepping outside our comfort zone.
Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences.
Bill gives us an in depth tour of how "IT" operates in our lives. This is a good episode to check out for an advanced level explanation of the IT concept as you've heard it mentioned throughout other podcast episodes. Here Bill isolates IT and we discuss how this force affects us and what we can do about it.
Ray speaks on the power of the law of attraction and how it relates to our mindset and belief systems.
Jodi digs in deep to the effects of fear on our physical, mental, and social lives and what to do in order to regain control of your freedom.
Bill on the topic of denial and how it works to limit our beliefs about our worth and abilities and ways to overcome its destructive force in our lives.
Ray talks about some real life experiences and some of vicious cycles we go through. We talk about some tools to use to break through our IT and change our habits and behavior.
Bill shares about limiting beliefs and how they hold us back. How our IT plays into our negative feelings and how to break free from our comfort zone. You can live your dreams.
We talk about how "You're not who you think you are." We learn where we get our personality from, what holds us back and ways to change. We discuss how to start thinking big to grow to a whole new level.
In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.
Paul is going to define the word miracle, and explain how we had a one-in-a-billion chance of being born. We are going to talk about how our negative environment can shape our thinking and shape who we become. We're going to learn how to break free from our past program conditioning and not let it control us.
Jodi's going to talk to us about camouflage and how things can be hidden without us knowing, and some ways to discover things we don't even know exist. We are going to talk about some obstacles and challenges, and how to follow through.
In this episode Bill is going to talk about reflecting back on his journey of discovery, what held him back and how he grew to become who he is today. He's going to talk about some of the tools and processes he is using to create a whole new future.
In this episode of Discover IT Jodi delivers a great message on the topic of discovering IT, a philosophy at the center of Paul Massengill's teachings. Doing so will allow you to discover invisible powers you never knew you had so tune in now and see for yourself!
This week we will be discussing the power of an open mind and how to harness curiosity as an effective vehicle for discovery. Ray shares his experience as a mentee with Paul Massengill and how curiosity and an open mind was an integral key in his growth and success throughout this process. Listen in as Jodi and Bill share some of their insights into this interesting topic as well and enjoy a great episode of Discover IT!
With the help of a special guest, Paul, Jodi & Bill tap into the subject of victim mentality. In this episode, they will talk about becoming more aware of the victim mentality, the effects it has on your quality of life, and ways to overcome it. Listen now.
Jodi leads the discussion this week and the topic is owning your own mind. There is at all times forces begging for your attention and energy, the key is taking back ownership of your mind. Listen as Jodi walks you through the process and things to consider when confronting IT in the attempt to regain control of your mind.
This week Bill delivers a great message on 8 things to stop in order to conquer the seeking acceptance trap. Afterwards Jodi and Ray shares how seeking acceptance has applied to their own lives and experience and how they work to overcome it.
Host Ray Randolph starts by sharing his own personal experience with resentment, how he has grown, and how he views it today. Jodi then sheds light on his unique perspective sharing with us points to consider while navigating this difficult emotion. Finally, Bill shares his own experience as well as some current challenges reminding us the it is an ongoing battle to confront our IT and remain aware of our circumstances.
In this episode of Discover IT, Jodi talks about reactive attachment disorder and how it can affect our lives as a result of childhood experiences and trauma. We are going to discuss a strategy Paul uses 1) Confront 2) Identify & 3) Be Proactive that you can start using today to increase awareness of, target, and begin undoing negative conditioning that may be holding you back from real change.
Here is an overview of the 10 things you must leave behind in order to connect with the moment and make a significant change in your life as discussed in detail on this episode of Discover IT:
1) Pride
2) Emotional crutches
3) Avoidance techniques
4) Hedonism
5) Comfort zones
6) 5 year plan
7) Your composure
8) Needing recognition
9) Obeying inner demons
10) Certainty
In this episode, Bill opens up about a recent breakup and shares his views on these 10 things that must be let go in order to make a significant change in life and how some have applied to his life and current experience. Tune in to dig deeper into this concept and see what you can apply to your own life and circumstances.
A short testimony and welcoming introduction to the Discover IT podcast from one of the hosts, Raynard Randolph.