WEIGH-IN Wednesday with Sandra Wells: Recent Episodes
Sandra Wells
Weighing in weekly from BaseCamp bringing healthy living topics to aide the listeners in living their best life!
Why should we do hard work? This episode discusses how we choose or sometimes just end up doing hard work & the long term benefits of that!--- Support this podcast: https://anchor.fm/weigh-in-wednesday/support
This is a check-in after a very long break from building my real estate business & recovering from COVID!
--- Support this podcast: https://anchor.fm/weigh-in-wednesday/support
Join in on a conversation about the importance & benefits of exercise with fitness coach & triathlete Dawn Smith Bauerle!
Fear, truth & loving yourself! Why each of these are important while working on meeting your goals?
Do you want to know the secret to losing weight? It really is not that difficult! The main thing is you just need to start!