Learn Grow Do Repeat with Jamie Totino: Recent Episodes
Jamie Totino
Learn, Grow, Do, Repeat. With Jamie Totino
You will never be 100% perfect, though you can chase it.
Every piece of knowledge you add to our tool belt makes you a more rounded person. So, let’s continue building, adding more and more pieces to the puzzle to create the almost perfect you!
You don’t know, what you don’t know, so that means the missing piece that you can’t seem to find is maybe something you don’t know about yet!
I’ll be bringing you people from all walks of life, from different industries, with different and unique stories. Everyone has a story, everyone has a learning from their experiences, I want to share that with you!
Let’s Go!
Love JT
Are you like me who at times leans towards saving over making more?
Of course theres a time & place for everything but I have worked on leaning into more and creating more over preserving what is already there.
Are you creating more opportunities to be healthier or living with what you have?
Are you creating improved relationships or living what you have?
I can go on and on, you know the drill.
Is this maybe why you havent achieved those goals?
Listen to my 3 tips on getting more from life and I'll give them to you here now..... Start Small Seek Professional advice and Multiple Opinions Educate, Learn more.
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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In the words of Kat, 'I visualised every little details, the faces, the smells, how I look when on stage and it came true to the exact detail".
Such powerful and deep episode with the amazing DJ Kitty Kat who is a woman of many talents.
We recorded live in her basement studio & had the best time together. As you listen along you, you'll hear the good vibes, good energy coming through and thats what we wanted for you.
We touched on everything from DJing to fitness to competing to food to mindset to daily habits to future goals to being a mum and soo much more.
You have to follow Kat, one of those people online who always bring positive energy to your feed.
Instagram - @djkittykat_official Website - https://djkittykat.com.au/
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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I don't know about you but dont you just get annoyed when someone does read the run and goes against the entire flow? you know what I mean.....either at the airport or shops or the carpark or even just walking down the footpath haha
Heres my two cents on why being a Great Human is a must.
To give you an insight, being a Great Human, flows into area of your life.
Remember this, How you do anything, is how you do everything.......
Now have a listen.
Instagram - @jamie_totino
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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If you read the title and said, damn thats me. I am glad you are here.
'Always thinking and not overthinking'
This quote is a daily reminder that comes up on my phone to keep me on track.
I always really want to focus on progress, building momentum, so I am wanting to look at how I can take that next step.
You'll love this bite size piece, 6 minutes so get in you now.
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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WOW, if you want to expand your mind and way of thinking, tune in for this episode....
I had the pleasure of having Gina Marovic, a really good friend of mine on the show who has really made life changing decisions and taken action for the better over the last few years.
We covered her journey on dealing with childhood trauma, to overcoming anxiety, to leaving a long term relationship, to moving 9 hours away from home, to dating multiple people, to what its like being in a 3 way relationship and soooo much more.
An in depth and at times controversial topics which I love to cover.
Gina mentioned a few really good references, here are the links as promised.
Blog on Anxiety: www.ginamarovic.com/blog/anxiety
Dr Nicole Lepara on Instagram
Follow Ginas journey and reach out to her if you feel the need to on Instagram - @ginamarovic
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Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
@ginamarovic
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With the world we are living in at the moment, i found it fitting to get a well respected lawyer on the show to give to the most insightful advice you can get.
You need to hear whats coming and how you can prepare for it.
It is your duty and responsibility if you are a business owner and even as en employee, you have to take control.
Rex Afrasiabi, is an incredible human who I know you will get lots of value from.
Mid way through the show he even off the cuff offered a FREE consult for you for any legal, business, structure etc advice you may need. Take that opportunity, you will be exposed to ways of thinking.
Learn more about Rex and he's journey at,
On Instagram - @rex_afrasiabi_lawyer
Head to www.malegal.com.au to book in your FREE consult
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Welcome back to 2022
Feels good to be back after a month off and much needed reset.
A solo and powerful episode here to open the account for 2022 and I must say, a few little rants came up that you'll love.
Importantly, I left you with a question that will leave you thinking. Leave you wondering, leave you a little stomped.
That was the aim of it.
Let me know what you think.
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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As we close in on the end of 2021 and the festive season,
This next episode is a must listen with the incredible Rebecca Farah.
WOW, just WOW.
Rebecca is a Naturopath who is not just a Naturopath, she's also a Clinical Nutritionist, Colon Hydrotherapist, Personal Trainer, gut health expert and now known as the Poo Fairy.
We covered soooooooo much, so much goodness and soo much clarity on what you can work on to improve and strength your immune system.
Bec made mention of a lot fo valuable assets she has created that all available on her website, here is a direct link for you. www.bec2nature.com.au/
I'd highly encourage you follow her online, incredible content and knowledge you are guaranteed to learn from....
On Instagram - @bec2nature_gutnaturopath
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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What do you do when you lose your job at the start of COVID lockdowns?
You launch your first e-commerce business.
Well, thats exactly what Angela did, she launched Australia's first and only non-nicotine vape that is all natural.
Of course the journey was covered in many speed humps and there were so seriously challenging moments which Angela touches on, the persistence and passion for what she had found was unbreakable which led to the successful launch of Flow Vapes.
You'll notice very quickly how down to earth Angela is and how approachable she is, looking at it now, you can really feel that in Flow, she lives and breaths it.
Do yourself a favour and follow Angela online, you will not be disappointed.
On Instagram - @angelavalenti_ @flowvape.au
Head to www.flowvape.com.au to get your hands on the perfect xmas gift....
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Like two old friends catching up for the first time in years.
Without holding back we went straight into the hot topics and hit home right away.
This episode with Steph Prem, a Winter Olympian, motivation speaker, owner of Studio PP pilates studios, and a real leader in the woman's health & wellness space.
If are after a real and honest conversation, you will love this.
I discussed with Steph her sporting journey, the work she does now we athletes, he business experience, how she's battled through COVID as a human being and soo much more.
By far one of my favourite guests to have on the show.
Do yourself a favour and follow Steph online, you will not be disappointed.
On Instagram - @stephieprem @studiopp_
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Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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What a punchy and powerful episode todays one was with Sam Bashiry.
From the get go, we got straight into the hard hitting questions and held nothing back.
It was a pleasure to have Sam on the show sharing some of he's amazing insight after building a multi-million dollar IT Empire.
He is the Founder of Broadband Solution, Australia leading and most trusted IT support company.
Do yourself a favour and follow Sam online, you will not be disappointed.
On Instagram - @sambashiry From Thousands to Millions Podcast
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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In follow the previous episode, here are the 4 R's to realising Oneness.
This model came to me so naturally and in reflection of what i have been myself these last months, it just made sense to share in this way.
The 4 R's
ReTreat
ReAssess
ReBuild
ReTurn
The Bonus 5th R
Repeat
I break down and bring together each of these 4 elements to helping you get through tough times.
Times when it all just fells to heavy, cloudy and stressful.
I have done this myself so much in 2021m I didn't have this structure for it, until i stopped and looked at what was working for me.
Listen to this episode, implement into your life and let me know what you think....
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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There is this misconception that one thing will change it all.
Yes, maybe one thing will create a result, though to achieve that result, you may need to consistently do many things.
But telling someone they need to do a lot isn't popular because it not popular. Everyone is looking for the quick fix and hit, reality is, it isn't going to happen.
It takes many ingredients to create the recipe of Success and Achievement.
Here is my take on what it really takes to Be Great,
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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When you an open, honest, raw and heart felt conversation with one of your closest friends, it's in these times I am glad we were recording it to create an epic podcast episode.
We talked so much around mental health and the impacts it has. How Andrew fought he's internal demons to overcome the challenges.
Now he is doing incredible things with The Hookah Haus, Australia’s premium online and retail Hookah destination also introducing brands and accessories from around the globe.
Check them out at https://hookahhaus.com.au/
It was an absolute pleasure to have Andrew on the show and I know he'll be on the show again into 2022 with some massive news.
Below are the links to connect with Andrew,
On Instagram - @theandrewelias_ @thehookahhaus
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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After meeting at a networking event 5+ years ago and keeping to touch on and off, I just had to have Veronica Cristovao on the show today.
She really has been through a journey these last few years and we dive right into that from being on reality TV as a contestant on the My Kitchen Rules series in 2019, to opening and closing businesses, juggling lockdowns with 3 kids and most impressively, prioritising her own physically and mental health to now being able to pass on the amazing knowledge and experience to impacting others.
We had an amazing conversation, that I personally enjoyed and got a lot from, which I know you will to.
Below are the link to connect with Veronica,
On Instagram - @veronica_cristavao
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Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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This is one of my most proudest episodes that never really was meant to be a podcast episode.
Lockdown Love, is a Live Stream event that brings you the best minds from a many different walks of life all in one conversations.
I was joined by Danny Kennedy, Mel Yu, Chanell McAsey, Troy Thornton and Caroline Brunne.
The 6 of us together really left no stone unturned and touched on some really sensitive topics because it needs to be and right now more than ever, this soft and sensitive areas are the path out.
I know you'll enjoy this episode and we'd all love if you could share this with just 3 friends of yours that you know could benefit from hearing this amazing and insight conversations.
Here are the links to follow all the speakers, Danny Kennedy - @djkfitness
Troy Thornton - @troyjthornton
Chanell McAsey - @chanell_mcasey
Mel Yu - @mellieyu
Caroline Brunne - @caroline_brunne
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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You'll leave this episode feeling on top of the world.
Chanell McAsey, a really powerhouse in the recruitment space and more specifically in the Real Estate Industry.
There was a period of time, the fact we were on recording a podcast i think slipped our minds and we were having a human to human conversation.
After listening back to recording, i soon realised this episode is one of the most powerful i have done to date.
What in an incredible woman and what she stands for is contagious.
Let me know what you think, i'd love to hear your thoughts on the episode. DM on IG @jamie_totino
I'd strong encourage you go ahead and follow Chanell,
Below are the link to connect with Chanell,
On Instagram - @chanell_mcasey Or visit www.titaniumrecruitment.com.au
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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What an incredible human, Beza Mickan-White.
We had such in depth and passionate conversation about a few really important topics in her life.
We got to know more about her story from being adopted to competing in Miss World to now driving Diversity and Sustainability in the community.
Below are the link to connect with Beza,
On Instagram - @miss_be_za @by.beza
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Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Having Australia's current No.1 boxer on the show was sure to be a powerful one and it didn't disappoint.
A few of the Rapid Fire questions may have slipped through and caught him off guard, what a great insight into Michael Zerafa.
One of my favourite interviews as we really were able to hear and see the determination, the commitment and the tunnel vision on where he'll be going. The best part about it, is a lot of what Michael shared isn't just dedicated to boxing, its universal, you to can apply it into your life.
Following Michael online is a must, you will be witnessing a future world champion.
On Instagram - @michael_zerafa
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One of the best things in life is seeing your friends just dominating and having Jessica Williamson is exactly that.
A good friend of my from Perth, Australia who from the ripe age of 22, started her swim-ware e-com business which in the first year saw who travelling to New York for the New York Fashion Show.
With all that incredible knowledge and experience, she is now passing it on through her coaching and mentorship business which is growing and growing beyond belief.
So many incredible stories and lessons in this episode, don't miss it.
Be sure to connect and follow Jess online,
On Instagram - @jess.williamson8 @couchchatspodcast
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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What an opportunity to learn and hear from someone who is really in tune and on top of he's game at the moment.
Starting a new business only 4 months ago, running Ultra Marathons, living life on he's terms, there is lots to learned.
Callum Rhodes is a really good friend of mine and someone I have a tonne of respect for.
Now the founder and director of Babylon Advisory, where as a mortgage broker he works with small to medium sizes business and entrepreneurs to do more than just find them money but to build a life effect with that money.
This is a must listen....
Be sure to connect and follow Mel online,
On Instagram - @callumlr @babylon_advisory
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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After a little break, this is by far one of the more real and raw, no filter episodes on the show.
Mel Yu is an incredible woman who by no means has had an easy run at it. She's overcome so much yet still shows up to pass it on.
We talk all things mental health awareness as she is a Lifeline Ambassador to business and events to coaching to her why and finishing on the internal dialogue and how she has to re-write the story to elevate to the next level.
Be sure to connect and follow Mel online,
On Instagram - @millieyu @egoexpo_au
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
See omnystudio.com/listener for privacy information.
Guest feature episode on The Fitness & Lifestyle Podcast with Danny Kennedy.
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Lockdowns won't be going away anytime soon soo we need to be ready at anytime to step up and adapt.
In this episode I give you 9 of my tricks, tips and hacks to still be productive in your day.
Heres a short listed version, Start The Day, Win the Morning Get Dressed Set start & Finish Times Look after your Health Limit Distractions Create a Work Area Background Noise Utilise your Time HAVE FUN
I hope you even just get one or two things from this to improve your lockdown days.
IG - @jamie_totino www.jamietotino.com.au www.begreatthebook.com.au
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Have you considered getting a coach or mentor?
Well over the last few years years I've invested over $200,000 into Self Development, across many different platforms soo I wanted today to share with you some really important learnings I've made.
Coaching and mentoring is something I really love doing soo being able to sit on both sides of the fence puts me in a powerful position to give you the best advice.
Tune in to hear, the dos, the don'ts and everything else you need to know to help make the best decision.
Get me at info@jamietotino.com to learn some more about working together. I'd love to hear from you and also get the opportunity to work closely with you to help make sure we get you from where you are to where it is you desire to be.
IG - @jamie_totino www.jamietotino.com.au www.begreatthebook.com.au
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Having a good friend and client of mine on the show today to discuss all things business, life, retail, ecom, beauty, was the incredible Kathy Kiedrzynski.
After 6 months studying Law, she gave it away and got into the beauty industry. 20 years later she has built an incredible brand and name in the industry. During 2020 and the challenges in brought Kathy went on to launch her very first supplement range, Kiyomee Blends Collagen which has hit the ground running.
She talks about the power and importance of collagen in our diets and why her range is different to the others.
I really wanted to dive into her mindset some more to understand her thought processes, thinking patterns and ability to shift state.
For anyone looking to get into a new industry or pursue a dream, this is a must listen.
Be sure to connect and follow Kathy online,
On Instagram - @kathykiedrzynski - @bellevousdayspa - @kiyomeeblends
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Damn I am excited.
It's been to long, when you stop doing something and start to really miss it, you then realise it's something you are passionate about.
In this episode today, i wanted to give you an update from my end, new businesses, selling businesses, new mindset and outlook, so much to go through.
I have been working really hard on Me, me as a person and me as an asset, i shared some more on this too.
You are going to love it.....
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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By far of the most in depth and real episode i've put out in some time with someone I grew up idolising in the AFL world to now Anthony Koutoufides being a successful business man post hes amazing career.
We talked all things inside the times of AFL, the learnings , the challenges, the highs and lows, ultimately what life skills it gave him to be able to go on and achieve Greatness in many other areas after football.
He to, just like you and me has had hes challenges and dark days, I have tonnes of respect for him for opening up and sharing those. It's a powerful asset to have when you can pass that experience on to help others feeling the same.
Sometimes we get caught up on putting people on a pedestal, only to realise they are also just like you and me, they have just worked hard to achieve the status they have.
Be sure to connect and follow Kouta online,
On Instagram - @anthonykoutoufides
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Did 2020 teach you something that in the time you just didn't see?
Has it happened to you in the past?
Is it maybe happening right now for you?
I wanted to dedicate this episode to you so you take the learnings from 2020 and use them to improve your life.
What i'd really hate and i know you would to, is to get to the end of 2021 and not have implemented the learnings and you have lived the same life over again.
This episode is a little different, you'll hear many different ideas and strategies and you'll also get given tasks. Things to do to make sure you get the most out of 2021.
Every day tell yourself, MAKE IT COUNT AND BE GREAT.
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Have you planted the seeds for your 2021 Money Tree?
Do you want a different result come this time next year as you loo back on 2021 from a finance perceptive?
Then tune in right now to this episode with Lloyd Ross.
Lloyd has 3 university degrees, has built a multi million dollar share portfolio, runs a multi million dollar network marketing company and is the author of Money Grows on Trees.
I no doubt pushed and quizzed Lloyd on this episode to make sure you get all the juice you need from it.
We started at very basic levels then built up so there is content for everyone in this episode on where to start as a 20 year old to what to do in your 50s, 60s and 70s as you near retirement.
Be sure to reach out and connect online with Lloyd at,
IG - @lloydjamesross www.moneygrowsontreesbook.com
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Did you add a few Holiday Season kilos?
It was an absolute pleasure to have a good friend of mine and an Accredited Dietitian, professional athlete and the founder of Liquid Gold Bone Broth, Candace Sciberras on this episode.
She has a wealth of knowledge and really breakdown a lot of myths and ideas we have around nutrition.
I wanted this episode to not be surface level, i wanted this to be one that leaves you thinking and one that has you changing some habits in your food that are not good for you.
This is a must listen for ALL.
Be sure to reach out and connect online with Candace at,
IG - @candce_sciberras IG - @lgbonebroth www.liquidgoldbonebroth.com.au
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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These two guys who come together to create MetaMinds, have really pushed and broken through many personal barriers to live the life they are now.
Dan & Aimon both have very diverse backgrounds and have both faced mentally challenging times in their lives.
I wouldn't to really understand who they are as solo people then tie it all together in what they do in MetaMinds.
Both Dan & Aimon are well educated and trained, you'll hear it in the language they use and how they frame things for you to get the desired outcome and ultimately live your dream life.
Be sure to reach out and connect online with both of these guys at,
IG - @metamindsonline
MetaMinds YouTube Channel
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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It was an absolute pleasure to have a really good friend of mine on the show today to talk all things self development and ultimately giving you the strategies for getting out of your own way.
Moses spent a large percentage of hes time in sales as a Real Estate agent where he achieved some great levels of success. Though, after a miss alignment with hes then employer, he decided to pull the pin and jump. Jump into a career as a trainer and coach.
The work he does now is INCREDIBLE. With a wealth of knowledge and such a powerful way of articulating it to help you best connect and implement.
We were on a time limit so this session is powerful, this session is direct and very deep.
Be sure to reach out and connect online with Moses at,
IG - @mosesmarrion
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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WOW What an episode with Casey Warwick.
Casey is a friend of mine that I met about 3.5 years ago and we have stayed connected since.
She has gone through her own trials and tribulations. She has faced adversity head on, despite that, she one, got her self in alignment, secondly put her self out there as an ambassador for change and is now a Embodiment Coach.
We discuss so many interesting topics and viewed many different perceptions of what reality is.
She has personally worked with 100's of woman world wide and is only really getting started.
You'll want to hear how she explained, Knowing VS Embodying Two similar words, with completely different meanings.
Be sure to reach out and connect online with Casey at,
IG - @casewarwick
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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I have known Jenny for 3 plus years now and right from the first time we ever spoke which I remember clearly she is still the same giving, grateful and caring woman.
Despite the success she's been able to create, she has stayed true to her self and honestly thats been the key reason she has built a successful brand online, because of her Authenticity and Trust Worthiness.
Jenny is a serial entrepreneur in Sydney, Australia who has no doubt faced her fair she of adversity and still turns up day in day out.
If you are building a brand online, either starting out or you have been at it for some time, you'll need to listen to this episode.
We kept it really simple and gave you a lot of key takeaways.
Many steps you can action right away to improve your results online. It's a big talking point now more than ever hence why this episode is perfectly timed for you.
Be sure to reach out and connect online with Jenny at,
IG - @jennydinhofficial
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Despite travelling to Los Angeles with no connections, no manger, no agent, no friends she still took the biggest leap to pursue her dreams in the TV and Film Industry.
Now 5 years on she has been able to work on some of the biggest shows, she has hosted many different shows across a variety of mediums and in 2020 she landed a dream job with Americas Got Talent.
Chanels story is nothing short of a real tale of hustle in LA. Chanels journey from her home country of South Africa to now in LA it is could be a feature film.
It has been full of ups and downs and she opens up about a time in her life while in LA that wasn't the best and she really had to big deep to get herself out of the mental block to allow her self to achieve the Greatness she was always born for.
Be sure to reach out and connect online with Chanel at,
IG - @chanelhurlin
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
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To have Katie on the show was an absolute pleasure for many reasons though one in particular is the magnitude of impact she has had on woman and more recently males through her business 'Minding Her Business'.
What a journey she has been on and as you listen along you'll hear that this is only the beginning for her.
Katie talks about her journey, the ups the downs, the travelling, the wins, the connections, the power of networking and one of my personal favourite segments, how to find your identity in a very busy world we live in.
I have lots of respect for what she has been able to achieve and I know this episode is FULL of great take aways for all levels and all industries.
Be sure to reach out and connect online with Katie at,
IG - @misskatiestevens
Click here to see more on Minding Her Business
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
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I wanted to make this one a little special with Danny Kennedy, as I am sure nearly every podcast he is a guest on, the conversations are about how to do a pushup or how to loss or gain weight.
Well not today!
Danny is one of Australia's top Personal trainers and strength coaches. After suffering an ankle injury playing professional basketball himself, the at the time side hustle working in a gym became the real driving passion and turned into the career he has now.
I wanted to understand and pick apart what he has done differently in the industry to build such a respected and trusted name.
Like Danny mention's in the episode, he gets trainers reaching out all the time asking, how do I build a following? or how do I grow my podcast when they only started a week ago and not happy with the results.
Danny started hes first fitness instagram page nearly 7 years ago. With the aim in mind to deliver, - Valuable - Relatable - Actionable content.
Since then he has posted every single. To when he launched the podcast all those years ago, every single week with out failure he has released an episode.
It's one thing for him. Consistency.
Above all else, turn up everyday and deliver consistently.
Be sure to reach out and connect online with Danny at,
IG - @djkfitness Podcast - The Fitness & Lifestyle Show
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
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So much fun to be on the other end of a podcast and have the questions thrown my way from Kristy & Catherine from Biz Design Queens.
I have had the pleasure of coaching these to ladies over the last 12 months. One thing they'll never be doubted for is the ability to give something a go and leave no stone un-turned.
Apart of the work we did was for them to build and launch a podcast. So to be featured on that exact show is very humbling.
Enjoy this feature episode.
_____________________________
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
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What an incredible story from this young and powerful woman.
Erica Zammit a lawyer who is on the path to achieving the highest of heights.
Her story is one you'll want to hear. The word hustle has just taken a new meaning.
She defied all the odds and what I love most,
Is she took control of her own destiny. She didn't wait for someone else to do the work, she grabbed every possible opportunity with both hands and made it count.
Everything from attending events she wasn't meant to, to building relationships with the industry leaders, to walking into an office, resume in hand and securing the job on the spot, and just to add, on her lunch break too.
Also recently becoming a mum, she has began a new journey of life.
Be sure to engage and reach out to Erica online,
LinkedIn Profile
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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When you have a budget of $32,000 to start the business, spending $16,000 on branding was the right choice to create a lasting impact.
Today I had one of the most in-tune and well educated CEO's i have personally come across is a longtime.
Steve Chapman, CEO of Shine+ Drinks. A product that is Australia's first Nootropics beverage, also has won many worldwide awards in the very short 4 years in the industry.
One thing i loved about Steve was the in depth knowledge he has. He mentions, never really enjoying or reading at all when in school to since then reading over 500 non fiction books and going one better, not just to read but to actually implement into hes life.
He launched hes first business as 18/19 year old, an app that did really well until he was sued by some of the biggest social media players and lost it all.
It was at that time he start the internal work to work on himself and build from the inside out.
If you are in business, this is a must listen. If you are thinking of getting into business, this is a must listen. If you are not in business but just love learning, this is a must listen.
Be sure to reach out and connect online with Steve at,
IG - @stevechapman or www.sdchapman.com
Or get your hands on a few bottles of Shine at www.shinedrink.com IG - @shinedrink
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
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When she finished high school, she brought herself a one way ticket to Europe that was meant to be a one year trip that all of a sudden saw her spend 2 years travelling through Europe.
Dimity Edwards, out next guest on the show has such a interesting story and has not taken the standard or mainstream path to business, thats for sure.
Now an influencer and branding specialist, she helps companies with their branding and positioning in a time thats more important than ever before to get right.
She does this with her 5 Layer Cake (thats right cake). You'll have to listen to get the entire ingredient list to the cake. i am tell you now, it will be totally worth it.
After recently moving states and into an entire new area, she is flourishing and having some of her best months ever on the back of what she is sharing and teaching.
Be sure to reach out to Dimity online at,
IG - @dimity.edwards
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
MOMENTUM VIRTUAL LIVE EVENT Register NOW to take control and take the first next steps.
If you a little unsure, need some support, maybe even just hit of motivation and inspiration, then Momentum is for you. Click the link below to register your spot now..!
https://us02web.zoom.us/meeting/register/tZEtcuitqDMqHdaxFiZoIPUX3shcPxdoCw2b
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I must say, Simone is one of the most down to Earth and genuine people I have met and had on the show.
Where do I start.
One of New Zealand's biggest influencers, she lost 92kgs in 12 months, been on the Tyra Banks Show, about to launch a new fitness clothing line for woman, is her happiest and honestly just doing her.
After actually weighing herself, when she had spent the 2-3 years before ignoring it, it became real. 169kgs and she knew at that time a few things would need to change if she truly wanted to live the life she dreamt of.
And soo she went on the journey, using Social Media as her accountability partner, months went by and slowly she started building a following and reaching thousands across the globe.
It has opened doors for her that never existed in the past and what I really loved was her ability to still be soo grounded and also pass on just great knowledge and advice for the next generation coming through.
She is now only weeks away from launching her business and also getting married.
Soo there will be a lot happening in her life which is super exciting.
Be sure to reach out to Simone online at,
IG - @simone_anderson FB - @simonesjourneytohealth
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
MOMENTUM VIRTUAL LIVE EVENT Register NOW to take control and take the first next steps.
If you a little unsure, need some support, maybe even just hit of motivation and inspiration, then Momentum is for you. Click the link below to register your spot now..!
https://us02web.zoom.us/meeting/register/tZEtcuitqDMqHdaxFiZoIPUX3shcPxdoCw2b
Hashtag - #LGDR #jamietotino #begreat
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What an incredible episode with the Amazing Caroline Brunne.
The founder of Organise Curate Design, the assistants you never knew you needed. Caroline launch O.C.D because she thought, wouldn't it be great if i had a Life Assistant? Not just to do my washing but to also organise my super, my will and all the other little things.
And here we are.
We talked a lot fo great stuff on productivity, life hacks and tips. Importantly, at all levels, not just business or just personal, across all aspects and how they cross over.
We also had an in-depth conversation about her as a woman in the business world, and a woman of colour how that has impacted her over the years to what she has personally done to overcome those hurdles to achieve Greatness in her world.
Be sure to head over to and follow Caroline and the Organise Curate Design team at
IG - @organise.curate.design - @cgb.mgmt
www.organisecuratedesign.com
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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Have you have thought about, what actually goes into putting on a huge international music festival with 20,000 people? or Maybe wondered how nightclubs run there nights, how they market, promote, sell, engage, communicate and soo much?
Well Travis Grech really opened up about hes story of starting with having hes own guest list and making $2 per person that used it, to now running one of Australias largest music festivals.
We've only known each other for a short period of time but we really got on like a house on fire and you'll hear that connection through out.
Travis shares a lot of hes learning's and the thought process that goes into putting on a large scale event.
He speaks about the wins, the losses, the challenges, the learning's, also the future of the music and entertainment industry.
Be sure to check out and follow Travis online at
IG - @travgrechofficial
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino #begreat
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What inspirational woman and story Liz Volpe has.
Liz is the founder of Project Gen Z running Dare to Dream workshops to schools all over Australia and world.
She's also a co-founder of Extraordinary Woman which has grown to being one the biggest female movements in Australia.
Liz shared some great insight into her journey. And how a trip to Cambodia lead to 5 years later her launching the programs.
Through COVID it has allowed them to create soo much more online content which in effect allows them to reach and Impact people all over the world.
She is only getting started, you'll sense that as you listen through.
Liz is no doubt one you'll want to follow on the journey.
IG - @projectgenz - @theleaguewoman
www.projectgenz.com.au
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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What an incredible human Peta Shulman is. The founder of The GoodnessMe Box.
Australia's largest health food sampling service sending surprise packages all over the country. Connecting the newest and high quality products with the everyday person wanting to make healthier choices.
She isn't short of awards and recognition for all the amazing work she has done to date int he business.
She faced some of her own personal health challenges in her early 20's, which was the real driver behind launching this brand.
With a background in PR, she really put her skills to the best possible use which saw the business grow rapidly. Turning over, over $1 Million Dollars in the first 12months she quickly had to scale and expand the business beyond her wildest dreams.
Just such a down to earth and wonderful woman to speak too, with so many great learnings and sharings, it's a must-listen!
Be sure to engage and reach out to Peta and the GoodnessMe team,
www.goodnessme.com.au
IG - @goodnessme - @petashulman
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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An incredible human who has reached some of the highest highs in business by building an $100 Million plus privately owned security company to being one of the biggest and best in the world.
Harry Korras a great friend of mine and I was honoured to have him write the foreword for Be Great The Book.
Now he is heavy involved with he's brand LIFE Worldwide, Leadership Is For Everyone. Working closely with some of the biggest corporate C-suites to the young next generation with he's Young Guns Program.
We talked all things business, life, mindset, attitude, values and soo much more in the hour together.
And as always, there was many Harry stories through out.
Get your daily medicine from Harry and be sure to follow him on the next stages of he's incredible journey!
IG - @harry_korras - @lifeworldwide.com.au
www.lifeworldwide.com.au
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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In todays episode, I wanted to really break down Be Great The Book.
It officially launched, last week, Friday the 28th and it has been a massive hit in the Development world.
The book covers a variety of topics and importantly give you a game plan to achieve Greatness in your world.
I wanted to dive deeper into the 3Ls of Modelling The Great Self Belief Formula
in this episode as I believe these are critical to getting right in the early stages of your journey.
Be sure to engage and reach out to me directly with your action plans and how you'll implement these into your life.
Get yourself a copy of the book from, www.begreatthebook.com
Also you can contact me directly at info@jamietotino.com
If you'd like to register for Momentum. The FREE Live Stream, helping you get Take the first steps now to re-start and gain Momentum back into your life.
Use the link below to Register Now! https://us02web.zoom.us/meeting/register/tZMrduGrqz0pE9XBMnAA1blU-RE51oOVaiOf
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
www.begreatthebook.com
Hashtag - #LGDR #jamietotino #begreat
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Wow! An episode full of value. There isn't golden nuggets, the entire episode is 100% GOLD.
Brooke Vulinovich, pronounced as Vul-in-o-vich just incase you were wondering!
What a powerhouse woman who took Instagram 5 years ago and learnt the in's and out's to now being Australias Number 1 trainer for businesses.
I don't really know where to start. We covered soo many areas of the platform and we also got to dive into the mindset of such a successful woman in the business world. We also learnt so interesting things about her too!
Everything from do's and don'ts, to strategies to techniques and even why hashtags are your money making best friends on IG.
If you are in business, an influencer, or an everyday person wanting to grow and improve your IG performance, YOU HAVE TO LISTEN IN TO BROOKE.
Brooke and I were chatting after the episode & have done something special for you too! Her global program, The Social Club Academy, that has seen 1000's of people go through it, you now have a 20% OFF code for your monthly subscription that is for the entire lifetime of your membership.
The code for you to use is 'BE GREAT'. Enter that during the sign up process so you can save and learn soo much from her right away.
Head to her website now to get all the latest news,
www.brookevulinovich.com
IG - @brookevulinovich @socialclubcommunity
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino #begreat
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With 15 years experience in the sports and fitness world, education on many pillars of the industry it was only a matter of time before Dave brought it all together to create what i believe to be a revolutionary way of approaching the topic of Health and Wellness.
Dave Nelson, from the suburbs of Melbourne, Australia has recently launched his first self published book called 'Living in Flow State' and also released the 28 day FLOWST8 Method program.
If you want to go on a journey bringing soo many different areas of health and wellness together, you need to listen to this deep episode that is guaranteed to have you looking how, why and what you do COMPLETELY different.
Theres looks of talk out there of 'Flow' though Dave comes from a different angle and that is combining Eastern philosophy and more recent thoughts together, blended in with visualisation, exercise, breath work and soo much to create the FLOWST8.
Be sure to check out and follow Dave online at
IG - @drnelson610 @flowst8method
www.flowst8method.com/
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino #begreat
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What a powerful story Lisa has. She really faced life and the death. The go-getter in her came out and said tot he doctors 'well that isn't going to happen'.
Dr. Lisa Gadd, an osteopath, fitness professional, triathlete, university lecture, a highly regarded and nationally recognised coach and trainer in the health and wellness space. She is the founder of Living Health Group.
At the young and raw age of 24, she had a stroke. After months and months of recovery and rehab, she used that time to educate and learn more about what Health really is and what ti means t be healthy.
This is really where her journey began which lead her into the business world sharing and educating which is one of her core values with her clients on the important's of holistic health.
So many great take aways for you. I wanted to make sure we dug a little deeper to get to the golden nuggets and really understand from someone who has experienced some really telling times to coming out a stronger version of herself.
Be sure to check out and follow Lisa online at
IG - @drlisagadd
www.drlisagadd.com.au
www.livinghealthgroup.com.au
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino #begreat
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What a great episode it is. Two mates having a chat and really getting some key topics addressed.
Rapid fire was some fun with some interesting answers from Troy, which gave us a great insight him.
Troy Thornton, Australia's Number Bikini trainer in the body building industry joined me today. What incredible brand he has built both personally and professionally. I wanted to understand more how he become the leader and the go to trainer for all Bikini Athletes. Only really a year in the game and he has already achieved so much, But How?
I asked an interesting question, if you could give one of your clients something, what would it be? Confidence he said. Listen in to hear why to Troy confidence is all you'll need to move forward and build momentum.
Be sure to check out and follow Troy online at
IG - @troyjthornton
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Hashtag - #LGDR #jamietotino
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Amazing to be joined again today on the show by Dr. Dani Antonellos. Our second episode together and she quizzed me right at the start when our first episode was, which I now have the answer for.........
This was a very different episode where we kept it very conversations and very casual. I had a few questions I wanted to ask and outside of that we flowed and gave some really good value on many different topics.
We were live on Instagram at the same time and we had a consistent theme of questions around 'finding your purpose' and how to achieve that. I was really impressed with Dani's answers, it isn't your mainstream answer, i personally believe its the answer that is full of truth and authenticity to her.
You'll want to spend the time with us for just under an hour to take the learnings for yourself.
Be share to check out and follow Dani online at
www.daniantonellos.com
IG - @daniantonellos
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino
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What an incredible episode today with Jordan Tabakman. We were live the new Barber Club Port Melbourne Shop.
It was great to get to know Jordan a little more during the time we spent together.
For someone so young and achieving incredible level already so early into he's career, the levelled head and mindset was something that really stood out to me. A True leader in the industry!
He has only been in the hair industry as a barber for 4.5 years though already achieved so much.
You'll be able to hear the down to earth and humble mindset coming through the conversations we have. A real testament to him.
Barber Club Port Melbourne is the newest of the 4 shops both Jordan and hes Father co-own.
New stores, international expansion, new products, new industries all to come for Jordan.
Make sure you are following him from here on.
IG - @jordantabakman - @thebarberclubmelbourne - @thebarberclubport
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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What an incredible episode with Michael Abdallah.
We have known each other for nearly 8 years and to have the opportunity to understand on a slightly deeper level the amount of training, education, skillsets and experiences he has, create over an hour of golden nuggets and so many amazing take aways.
He isn't short of he's own trials and tribulations though through the inner Resilience that he said was something he had from a very young age and now proven its test of time to have him now on the brink of releasing and sharing all of he's amazing work to the world.
We covered many different topics in the time together and we also learnt why dropping the ego is a must and how you can start to do that to find your inner harmony.
Do yourself a favour, follow Michael on all platforms also keep your eyes and ears open for the release of he's new app.
IG - @bodybymichael FB - @bodybymichael
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It was an absolute pleasure of my to have Johnny from 400 Gradi on the show today.
By far one of the most humble people I know. After 10 different businesses in the industry, he launched 400 Gradi here in Melbourne which is now a global brand.
A World Pizza Champion and Guinness World Record Holder are just two fo the many awards he has won on the journey.
One thing that really structure me with Johnny was he's deep focus and understanding of the business of a restaurant. Not just the cooking and running one restaurant. From day one he had the vision of a global brand, did he know how it would become reality, not at the time but he always knew it would be so.
Some of the core and key concepts that he shares are super valuable for any business and any size.
One thing he said about leadership was, He would never ask hes team to do something he wont or hadn't done yet.
Thats a really leader.
By far one of my favourite episodes with an absolutely incredible human. A Must Listen!
Make sure you follow Johnny on the journey, the best thing is, for him, his only getting started.
IG - @johnny.di.francesco - @gradigroup
www.400gradi.com
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You will thank me later. Do yourself a favour and set aside some time to listen to this.
With almost a decade of experience working with and helping people with Trauma and now regarded as one of Australia's 21st century C-Suite leadership experts, Matthew Church really gave us an over flow of value and content in this episode.
Understanding what trauma is and how sometimes the smallest of small moments that happen to us as a 5 year old can cause the reactions and feelings you have today.
Going on your own personal journey is one of the biggest keys to your success in what ever you are doing.
One thing I really loved from this episode is that we put it in plain black and white, no fancy or high level words. I wanted to make sure that whether you are someone who is fully aware of the challenges or someone who has never heard of this before gets something valuable from it.
We did just that.
I personally was having mini breakthroughs on the episode as someone who does a lot fo this work, so I can only imagine how you will respond.
Matthew isn't a psychologist, but he has 3,000 hours of experience coaching clients in this area. He brings a new perspective worth listening to.
Now, if you are reading this and saying, this isn't for me, that is even more the reason why you need to listen in now. You will understand why during the episode.
Please reach out to myself or Matt with any questions or concerns you may have around the topics you are facing yourself.
Find more about Matt at
www.matthewchurch.com.au
And also follow him on social media,
IG - matthewchurch_
FB - Matthew Church
If you'd like to learn more about becoming a coach and speaker, head to www.globalcoachingandspeakingauthority.com or email me directly at info@jamietotino.com
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The amazing Ashley Bright joins me on Episode 25.
Such an incredible human, who is so connected to the bigger purpose of what she is working on right now.
To dive deeper into the mindset of someone who completed 7 years of university studies, got her masters, then decided to not follow that path and better yet, take her learnings, knowledge and experience to launch a business in an industry she is super passionate about.
Just listening to her language and choice of words, gives you a very clear indication, how excited and driven she is. Like all of, she's has had her fair she of challenges, none bigger than launching the business during Covid-19. After months and months of planning, the launch was scheduled for FEB/MAR 2020, soo when Covid-19 hit, all she could do was pivot and adapt to the current climate and launch like never before. Such a powerful story that is.
So much to take from Ashley. I know this is one of those episodes you'll need to take notes on, many great golden nuggets and many tips she has learnt and used on her journey.
I would encourage you to follow Ashley on all the social media platforms, this woman is going to do some incredible things.
Instagram Handle @ashleybright__
Website https://www.athleticbody.com.au/
Both Ashley & myself would love to hear your thoughts and feedback. What did you learn, what did you takeaway & whats something you are going to add to your life moving forward?
Thank you for tuning in!
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A change of pace today, we took this episode to the masses via a LIVE stream to Zoom, Facebook and Instagram with a Q&A session at the end also.
I had the pleasure of having Nikki Cassa joining me for the next episode. What a powerful woman who has had her fair share of trauma over your life time too now becoming an advocate for Woman's Safety and Wellbeing.
It is a truly inspirational story, with some many golden nuggets that I personally took from it.
The biggest one for me being, Radical Acceptance. The way Nikki explained this, was in a way i had never heard before and i personally really connected to it.
This is one of many huge takeaways I know you'll get from this amazing episode.
I would encourage you to follow Nikki on all the social media platforms, she is consistently posting great valuable content that we can all draw from.
Instagram Handle @nikkicassa
Both Nikki & myself would love to hear your thoughts and feedback. What did you learn, what did you takeaway & whats something you are going to add to your life moving forward?
Thank you for tuning in!
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It was one of the most insightful episodes we've done and by far one of the most jam packed. In the hour we spent together we squeezed and every last drop. We could have spoken for another hour at least.
Aaron is one of my personal mentors and someone I have modelled over the last few years.
I knew this would be a super valuable episode for you.
Not only did we get to know Aaron a little more, we also divided deep into the mindset of a Venture Capitalist and someone who runs over 25 companies and brands.
One thing you will get a lot from are the tips on how to get through this Covid-19 period and what you can do to start future pacing your business model.
We are in un-precedented times, one thing you can control is yourself and what you do.
Aaron has launch a community platform during these times that you might find valuable and I would encourage you have a look at.
Aaron Sansoni www.aaronsansoni.com www.joinlbdx.com www.facebook.com/aaronsansoni
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Not only the powerful 28 year old CEO of a multi-million dollar business also someone who has done the hard work, gone the whole nine yards.
Lauren Oakes. CEO of Megaphone Marketing
What a great episode. We learnt that Taylor Swift is her go to artist and that college in USA is just like the movies. Being the CEO of a multi-million dollar company as you can imagine comes with lots of responsibilities, the best part is, this is a role she has dreamed of since day one. This is the position she always knew she'd be. Soo being there now isnt really a surprise if you ask me.
We went into the backend of online marketing, tips for a startup or established business, strategies to get though COVID-19, what the future looks like, i could really go on and on, i think the best thing to do is listen to the entire episode for yourself.
We had some fun, a few tough question that got great answers and a lot of laughs in between.
I know you'll love this, I sure did and cant wait to hear all of your feedback.
I would encourage you to reach out to Lauren and the team at Megaphone. They really run a great business and have the results to back it.
Lauren Oakes lauren@megaphonemarketing.com.au www.megaphonemarketing.com.au
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Ever looked at a Franchise or thought about franchising your business?
Today we cover everything you need to know about both sides.
Practical Tips, Strategies, advice and direction that you can take away and use right away.
The pros, cons and everything in between. Why franchising has lasted the time and become one of the greatest business models to date.
If you’re a business owner and thinking of franchising but don’t know what your next steps are. Bruce and I unpack and help you understand if it the right next step for you or not.
On the flip side, if you’ve ever thought of becoming a franchisee, what do you need to look for and how do you put yourself in the best position to make a purchase of profitable business model.
Personally, myself being a Franchisor and having Bruce as my private advisor, I knew this conversation would be worthy and I know you will get a lot of practical tips from it.
Be sure to connect with Bruce on Linked In & visit he’s profile, with any questions you may have about Franchising.
https://www.linkedin.com/in/bruce-mcfarlane-54942114/
or
https://www.bluerock.com.au/people/bruce-mcfarlane
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino
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'Business will never be the same again from here on.'
This current COVID-19 pandemic is creating a huge impact on the world in a way we’ve never seen before.
I sat down & chatted with Bruce McFarlane today about how this is really impacting us here in Australia, both from a business and personal perspective.
With Bruce’s extensive legal career and working directly in the business sector, we unpacked what’s actually happening right now, then looked at ways to Survive this storm.
On the back of that it’s important to think of the Re-Build stage which will allow you to Thrive in the back end of 2020 and into 2021.
This is a MUST LISTEN for all business owners, small, big, part time, side hustle or large organisation.
AND SHARE with everyone that needs it.
I’d encourage you to reach out to Bruce if you have further questions related to your business or industry.
Connect with Bruce on Linked In & visit he’s profile,
https://www.linkedin.com/in/bruce-mcfarlane-54942114/
or
https://www.bluerock.com.au/people/bruce-mcfarlane
Visit the Blue Rock website for your guide for business on the COVID-19.
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino
* Please keep in mind we are discussing the current climate, based on the information we have right now. Please seek advice from your advisors and professional on your personal situation. ***
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“Your attitude will define your life” – Alex Streza
Alex Streza, a Law & Business graduate with a double degree who left it behind to pursue her entrepreneurial calling, to launch her very own luxury custom jewellery brand.
Her story is one with many different paths and steps on the journey, which has led her to being the success she is today. A multi 6 figure global business that all started as a hobby from home.
With a marketing degree behind her, we went deeper into the physiology of marketing, the funnels, the steps and reasoning behind why she's been able to get such great results online.
One thing I really admired about Alex, is her connection and level of self awareness. She is very grounded and in tune with her body and the messages she is receiving.
This is by far one of the most fun episodes I've had and I am sure you'll love it too.
Be sure to follow both Alex and House of LX below,
www.houseoflx.com
Instagram - @lxedition
@houseoflx
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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Huge value and direction in this episode. Get ready to Level Up!
In the recent years, the finance industry has been shaken up though Sam and he's team have thrived in this, over 10,000 financially advisors have left the industry, Sam will talk about why and how he's team have not only survived but grown in this market.
So many golden nuggets of value and steps to increase your financially position straight away. Sam loves the long game, thats where true wealth is made, though he is also all about creating savings right away across your portfolio. He actually gives away a few of he's secrets which you don't want to miss.
Sam and the team at Australian Wealth Solutions are creating a bench mark for what the industry standard should be and you have a client should settle for anything less.
Personally, I work closely with Sam and AWS, hence why I'll get him on the show to share, this isn't about getting random people on the show, this is about getting real, leading and industry experts on the show to give you what works not just ideas.
Be sure to reach out to Sam.
http://wealth-solutions.com.au/
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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WOW, an amazing episode with who is now becoming known as a Lifestyle Osteopath and someone who is really leading the way in creating that perfectly blended cross pollination in education and the physical reality.
We got straight into it and really got to know Dani on a different level. Quizzing her on why she has taken this path & how she has become so successful in short a short period of time!
Such a wise and well grounded human who isn't about all the fluffy stuff, it's all backed and proven! An amazing human who is going to do incredible things.
Be sure to follow her journey online, www.daniantonellos.com
IG @daniantonellos
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino
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Great to be back in front of the mic after a few months off.
It has been a REAL busy time & unfortunately the businesses needed my full attention though its great to be back and WOW what an episode.
I have booked in some of the best guests you'll hear from in the country and I know there is a few more to add to that list still!
Get in there and have a listen! Look forward to hearing your thoughts!
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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BOOM! Where it all began for me and where the vision came from for this podcast, The Shiv Show! The amazing Shiv Rad and myself come together for this episode and WOW, with no notes or flow we just went LIVE and created this masterpiece. This is a must listen! Everything from mindset to haters to relationships to business to the future and sooooo much more!
IG - @shiv89
Also reach out to him on www.shivrad.com
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IG – @jamie_totino FB – @jamietotinoofficial www.jamietotino.com
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The 5 Time Agent of the Year shares what it takes to build an office of excellence. Also why he has been able to seperate him self in a cut throat market to build a business of 40+ team members in only 3 years. Jarrod is one guy who is really in tune with himself and we dive deep into how he's built that skill and what he does a daily basis to stay in check.
We had such a blast together, so many laughs and equally as many golden nuggets.
IG - jarrodcarman - team_carman
Also reach out to him on www.jarrodcarman.com.au
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IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
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What I do to achieve Greatness is my world.
It's not right or wrong, it's whatever is right for you.
Trial & Error, practice, learn, then make decsions based on those results.
Know your body, know your mind, know your strengths, know your weaknesses and build on that.
I had fun with this one as it't a topic I am really passionate about, in helping people to understand for themselves.
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IG – @jamie_totino
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When your best mate is the 2017 MLC Young Advisor of the Year, it creates a platform for HUGE episode.
I push Sam and dive deep into how he has become soo successful as a Financial Advisor, the journey through univercity, the mindset behind how he has advanced in such a short time and what he does to continually win awards in hes industry for all the hard work and incredible results he get's for he's clients.
This is a must listen too episode.
IG - sammymko Also reach out to him on the Australian Wealth Solutions website.
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IG – @jamie_totino
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Let me ask you a question, If we remove the label, what is it then?
Adrian, someone who suffered from depression for over 10 years and attempted to commit suide 3 times and I was only after the 3rd failed attempt it clicked for him, it was the turning point which lead him to creating change in hes life.
Adrian shares with no filter, all the dark days in detail too the journey he want on to get himself into the state he is now and whats hugely impressive is hes now passing it on, he's now coaching and working with others who are in the same position he was for over 10 years.
If you are reading this and feel the need to communicate with someone. Please contact Adrian or other services to guide you through the next steps.
INSTAGRAM - @agemarini
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IG – @jamie_totino
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Back by popular demand, Hollywood Movie Star Joshua Diaz.
We had no direction preset for this podcast, we turn the mic on and started vibing.
You are going to feel your apart of the conversation with us on this one.
What a great episode it is, everything from travels, to books, to deeper understandings of the mind, to Behind the scenes on a movie set and sooo much more!
INSTAGRAM - @joshuagram01
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IG – @jamie_totino
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An amazing episode with one of my best mates.
Not only are we having a great conversation dropping golden nuggets through the entire show, we also were just having fun as always!
Alex is no doubt one guy who really lives and breathe the health and fitness industry and to go one better he is reshaping it and creating a huge movement right now!
This is one guy you are going to want to follow online, highly recommend it.
Instagram - @actatterson
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IG – @jamie_totino
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Super fun episode for you today.
Adriana has a 21 year oldwent out and created her very first business which was a huge success, retailed in over 5 countries around the world and of course nationally around Australia.
We go from one extreme to the other very quickly making sure we cover off as much as possible on this episode for you.
Instagram - @adrianaloves_
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IG – @jamie_totino
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I love this!
Procrastination is a buzz word, hot topic, social selling what ever else you wunna call it, but its nothing!
I'll break down for you why and how it designed to sell you shit!
Must Listen!
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IG – @jamie_totino
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I dive deep into which serves you better,
Faster
or
Shorter
What do you think? My love for motorsport is a prime example here and I make it clear as day!
Are you using all the knowledge available to create the fastest path to success?
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IG – @jamie_totino
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Where did this come from?
Let me share with you exactly how and why this podcast has been created.
Despite all my recent success, I needed to do more, reach more, impact more soo here we are.
My journey of recent time isn't your most typically but I grew up as a straight shooter kid who never took risks and never break the rules.
Now as I bring this podcast channel into your life, I want to make sure you are getting loads of value and having a laugh on the process. It's always soo much fun with a laugh so why not!
Enjoy Everyone!
Go ahead and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
See omnystudio.com/listener for privacy information.
Joshua Diaz,
Instagram - @joshuagram01
A young star on the raise in LA and making waves in the film industry right now!
A real story of chasing a dream are really being knocked back time after time to then get he's break into the big time.
By far one the most grounded and level headed people I know so it was a pleasure to dive deeper into where this comes from for him.
I can promise one thing, this first episode is not what you expect.
Go ahead and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
See omnystudio.com/listener for privacy information.
Grant is one guy who I have loads of respect for.
With some huge set backs and equally as big moments of truth where he had to dig deep personally to fight now. A truely incredible story of someone who has travelled to 18 countires, repestened hes country, trained superstars and is now on mission to fight mental health in he's way!
Great to have people like Grant still in our world, doing he's thing to leave legacy!
Instagram - @granttassiebrown
Go ahead and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
See omnystudio.com/listener for privacy information.
4 Stages of Competence
Something i had to do some indepth research on though I am glad i did because no one has shared this knowledge in a way that is simple and easy to understand!
Again, I can promise a laugh and 100% promise you'll leave this episode with an understanding how your brain is wired.
Go ahead and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
See omnystudio.com/listener for privacy information.
Did you know, that when it comes to visulation, you have most likely been doing it wrong?
But its not your fault, we just haven't been shown this.
When I figured this out and put it into words, WOW it even blew me away!
Go ahead and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG – @jamie_totino
FB – @jamietotinoofficial Hashtag - #LGDR #jamietotino
See omnystudio.com/listener for privacy information.