Mental wellness in minority communities: Recent Episodes

Bethel

We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.

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We share the experience of an immigrant with anxiety.

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What is PTSD, what are the symptoms and what is the prevalence of this.

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We will explore what it is and how debilitating it can it

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We continue our series on anxiety. We do a deep dive into GAD

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What is anxiety. In this episode we introduce the first episode of a series focusing on anxiety

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Elementary introduction to anxiety

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On this episode we engage in a conversation in which my guest argues a point for stress. He makes the argument that a certain degree of stress is beneficial in the long run

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A New World

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You have made to your destination. What are some of the challenges you encountered during your assimilation.

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In today’s episode I am joined by a friend Beverly and we talk about her experiences as it relates to her immigration process. It builds on the conversation we started last week

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I want to share with you my own experiences as it relates to immigration and stress

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Mental wellness; the definition additionally we spend some time looking at stressor