We want to create a platform which will engaging in conversations surrounding mental well-being in minority communities. Why is it such a problem and what can we do to make it better.
What is anxiety. In this episode we introduce the first episode of a series focusing on anxiety
On this episode we engage in a conversation in which my guest argues a point for stress. He makes the argument that a certain degree of stress is beneficial in the long run
You have made to your destination. What are some of the challenges you encountered during your assimilation.
In today’s episode I am joined by a friend Beverly and we talk about her experiences as it relates to her immigration process. It builds on the conversation we started last week