Master Your Mind with Dr. Erika: Recent Episodes
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Are you tired of the “I can’t” mindset? The 'I’m not good enough mindset?' Do you feel like your negative thoughts control your life? If your limiting beliefs have led to feelings of depression, anxiety, fear, or an unfulfilled life, then you can learn to Master Your Mind. If you are ready to reprogram your mindset and live a life without limits, then you have come to the right place.
Dr. Erika and Nurse Blue ask the question, “Is desire a friend or a foe?” We discuss the meaning and energetic frequency of desire. We talk about the cultural context of desire and our human tendency to desire things outside of ourselves to make us happy. We offer solutions to replace desire with a more healthy mindset and how to elevate your frequency. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset from lack to abundance in every aspect of their lives. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about healing the inner child; acknowledging mommy and daddy issues and childhood trauma that has impacted what you believe about yourself, your relationships, and your world view. We discuss the trauma response of fear, shame and guilt. We explore how to become an observer of your internal dialogue and self-talk. We encourage you to take responsibility for your life and make a decision about who you want to be, how you want to experience your relationships and how you view the world. We welcome you to be a part of our community of love, compassion, and acceptance. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and heal from the inside out. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert. https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways toovercome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. Dr. Montgomery provides practical strategies tofoster self - acceptance and explores the value of authenticity and embracing one's unique qualities. Self - love can combat the negative effects of comparison. Schedule your session withDr. Erika at www.healthyminds.expert https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. Dr. Montgomery provides practical strategies to foster self - acceptance and explores the value of authenticity and embracing one's unique qualities. Self - love can combat the negative effects of comparison. Schedule your session with Dr. Erika at www.healthyminds.experthttps://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue ask the question, “How are you going to celebrate Juneteenth?” We discuss the history of Juneteenth and the significant impact ofthe emancipation of African - Americans from slavery June 19, 1865. We offer healing practices for atonement and reconciliation. We encourage all humansregardless of color to celebrate Juneteenth and begin the healing process of humanity. We are one human race and family. As a Psychologist and MindsetCoach, I have helped individuals for 25 years successfully heal from trauma and discrimination. www.healthyminds.expert
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. Dr. Halpern describes his paralyzing anxiety and how he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today to create coherence in your heart and brain. As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully shift their mindset. Coach with me at www.healthyminds.expert Join Dr. Erika & Nurse Blue in the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com
My special guest is Leonard Perlmutter (Ram Lev). He is one of the world's pioneers in the introduction of meditation and the founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. According to Ram Lev, your conscience is the only quality of the mind that can reliably transform the poisonous energy of negative thoughts and emotions into previously unimagined and creative solutions. He breaks down the science of thinking into practical understanding. Ram Lev shares practical experiments that you can use to help you tap into your consciousness. If you are ready to tap into your higher consciousness, Ram Lev does free Sunday morning guided meditation at http://americanmeditation.org As a Psychologist and Mindset Coach, I have helped individuals for 25 years successfully master the conscious mind and shift their mindset. Coach with me at www.healthyminds.expert Join the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue ask the question, "Are You Living Deliberately?" We discuss the impact of living from your program versus living intentionally. Your program is an automatic pattern of beliefs, self -talk, emotions, and actions. This program can uplift you or it can diminish you. We encourage you to ask yourself this question so that you can step into an awareness of yourself. We share experiences of shifting out of the program and into mindfulness. We offer strategies to begin this transformational process. As a Psychologist and Mindset Coach, Dr. Erika has helped individuals for 25 years successfully learn to love themselves and shift out of their toxic program and into deliberate living. Coach with Dr. Erika at www.healthyminds.expert Join the Soul Health & Wellness club to reduce stress, elevate your vibration, and begin your soul healing journey. www.soulhealthcommunity.com - https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue ask the question, “Who Would You Be Without Fear?” We discuss the impact of fear; the toxic patterns of thinking, feeling and acting from a place of fear. We share examples of how fear is a barrier to our spiritual growth and human potential. We offer solutions to eliminate fear and replace it with unconditional love for yourself. Dr. Erika Montgomery has helped individuals for 25 years learn to love themselves and overcome fear. Coach with Dr. Erika at www.healthyminds.expert Join the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue ask the question,“Do You Have Imposter Syndrome?Today, we discuss the signs of imposter syndrome. We share examples of how imposter syndrome shows up in your relationships and work life. We discuss theimportance of awakening to and standing in the truth about who you are: a multidimensional spiritual being having a human experience. Dr. Erika has helped individuals for 25 years on how to learn to love themselves and overcome imposter syndrome. Coach with Dr. Erika at www.healthyminds.expert. Join the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your soul healing journey. Try a free week membership at www.soulhealthcommunity.com. Https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue ask the question, “Are you living a lie?" We discuss the impact of cognitive dissonance, that is saying one thing and doing another, or feeling one way and acting another. Cognitive dissonance, or disharmony, comes from the mixed messages we receive from our social programming that are inconsistent with who we truly are in spirit. We share examples of the lies we tell ourselves and the lies we are told that cause disharmony with our spirit. We discuss the importance of unconditional love in healing cognitive dissonance. Dr. Erika has helped individuals for 25 learn to love themselves and become whole again. Coach with Dr. Erika at www.healthyminds.expertThe Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual group format. Try a free weekmembership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue ask the question, “Do you have any narcissistic tendencies?” It's time to look in the mirror and be honest about your beliefs, feelings, and actions? Do you tend to judge others, think you are better than others, are you quick to blame, think the world owes you something, or envy others? Narcissistic tendencies create a need for power, control, fear, and division that is destructive. It is time to look in the mirror and begin to love yourself so that you can love others; this is the true healing process. We share our stories and offer solutions that are empowering and freeing. Dr. Erika has helped individuals for 25 learn to love themselves and become whole again. Coach with Dr. Erika at www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual group format. Try a free week membership at www.soulhealthcommunity.com
In this show, Dr. Erika Montgomery, Psychologist of 25 years and Master Mindset Coach, talks about the power of affirmations and using them to change your life. According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of our outer experience. When similar experiences show up in your life, ask yourself what have you been thinking habitually or speaking consistently to attract these experiences into your life. By beginning to identify the patterns in your internal dialogue and spoken word, you will better understand what is manifesting in your outer reality. When we really love, accept and approve of ourselves everything improves; our health, relationships, finances and life experiences. According to Proverbs 18:2, “Death and life are in the power of the tongue.” Be kind to yourself. Affirm your goodness! Coach with Dr. Montgomery www.healthyminds.expert
Dr. Erika and Nurse Blue ask the question, “What is feeding your fear?” We have been programmed to live in fear. Social media and news is designed to keep us in fear and distracted from the truth. So many of us suffer from anxiety and social anxiety; fear of being judged by others, fear of failure, fear of lack, and so on. We offer an antidote to fear and talk you through the process of freedom. Dr. Erika has helped individuals for 25 years resolve anxiety and become whole again. Coach with Dr. Erika Montgomery at www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual group format. Try a free week membership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue ask the question, “Do you have a hard time admitting when you’re wrong?” We identify barriers including pride, shame, and blame as obstacles to admitting your wrong. We share how saying sorry and saying you are wrong are different. We explore the healing properties of taking ownership for past mistakes and accepting that mistakes are a part of being a human being. Dr. Erika has helped individuals for 25 years become mentally healthy and whole again. Coach with Dr. Erika Montgomery at www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual group format. Try a free week membership at www.soulhealthcommunity.com - https://loaradionetwork.com/dr-erika
Are you a Passenger or the Driver of your life? 7 Road Signs. I see life as a journey. Along our journey we learn about ourselves, our relationship with others, and how we experience ourselves in the world. Life doesn't come with an instruction manual. So we either learn along the way how to survive or we learn how to thrive. Some of us have better teachers than others, but as you grow you realize you are your best teacher, because only you can be you. I am not sure where you are on your journey, or how many potholes you have surpassed, but what I do know is that once you make a decision to get in the driving seat of your life, the better your life's journey will be. So are you a driver or a passenger? Here are 7 road signs to help you decide. Please Pay attention! To learn more about Dr. Erika Montgomery, Psychologist & Master Mindset Coach, go to www.healthminds.expert sign up to receive notice of my events and services. https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about the importance of the Endocannabinoid System (ECS) and getting back into balance. We identify what the ECS is and explore symptoms of imbalance and the impact of chronic stress on our mind, body and soul. We share strategies for how to get back into balance. Dr. Erika and Nurse Blue are daily users of CBD and advocate for CBD as an organic supplement for homeostasis. Dr. Erika has helped individuals for 25 years get back into balance and she can help you too. Coach with Dr. Erika Montgomery at www.healthyminds.expert . The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual group format. Trya free week membership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue talk about the healing power of self love. We ask the question, “Do you really know how to love yourself?” We are not talking about theself love focused on the external you, but the radical self-love focused on the internal you. We discuss how judgment, jealousy, and comparison causes you tothink you are not good enough and makes you feel bad about yourself. We share strategies to go deeper into a loving relationship with yourself that heals. Dr.Erika has been working with individuals for 25 years supporting their healing journey and can help you foster self0 love.Coach with Dr. Erika - www.healthyminds.expert, The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual format. Try a free week membership at www.soulhealthcommunity.com-
Dr. Erika and Nurse Blue talk about the impact of our history on our mental health. We identify the programming of our collective consciousness through social media, television, education, and your family history. We explore how our American history has impacted us psychologically, emotionally, physically and spiritually. We share strategies to increase awareness of your individual program and how to begin the change and healing process. Dr. Erika has been working with individuals for 25 years supporting their healing journey and she can help you change and heal as well. To coach with Dr. Erika go to www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual format. Try a free week membership at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue talk about multigenerational trauma. We identify the signs and symptoms of multigenerational trauma. We explore how the multiple generations of our family’s history of trauma impact us psychologically, emotionally, physically and spiritually. We share strategies to begin the healing process. Dr. Erika has been working with individuals for 25 years supporting their healing journey and she can help you heal from multigenerational trauma too. To coach with Dr. Erika go to www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and supports your healing journey in a virtual format. Try a free week membership at www.soulhealthcommunity.com https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about the programming of brokenness. How our social programming, family trauma, and miseducation lead us to believe we are broken, not good enough, and incomplete. We discuss the perpetuation of brokenness throughout our lives and how damaging it is to our soul. We discuss the process of change and transformation into wholeness. We offer practical steps to begin your journey to wholeness. Dr. Erika has been working with individuals for 25 years supporting their wholeness journey and she can help you heal and achieve wholeness too. Coach with Dr. Erika www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and brings you back to wholeness. Try a free week membership www.soulhealthcommunity.com Thanks, Erika 🙂 https://loaradionetwork.com
Dr. Erika and Nurse Blue talk about the many ways we all suffer from a joy deficiency. We discuss the consequences of continuing to live in a joy deficiency. We discuss tips to increase your joy nutrients and the important decision of allowing yourself permission to experience joy. Joy is the antidote for your pain. We have joy and we want to infuse you with joy. Dr. Erika can help you heal from unprocessed pain and awaken to your true essence of unconditional love to bring back your joy. Coach with Dr. Erika at www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your vibrational frequency, and brings you back to joyfulness. Try a free week membership in the Soul Health & Wellness Club. Connect with Dr. Erika & Nurse Blue at www.soulhealthcommunity.com
Dr. Erika and Nurse Blue talk about how to transmute unprocessed pain. We discuss the experience of carrying heavy emotions that are projected onto us by others who are in pain or hurting emotionally. We discuss carrying the unprocessed pain from our parents, caregivers, and families that have been passed down from generations of trauma or hate. We share strategies to transmute the low vibrational emotions to love and how to open the heart chakra to begin your healing process. Dr. Erika can help you heal from unprocessed pain and awaken to your true essence of unconditional love. Coach with Dr. Erika at www.healthyminds.expert
Dr. Erika and Nurse Blue talk about how to virus-proof your life. We discuss the threat of disease in viruses, bacteria, and toxins that we are inundated by from the air we breathe, the water we drink and bath with, the foods we eat, the programming and verbal aggression we are exposed to daily from TV, news, social media, radio, and how we speak to ourselves and others. We discuss various strategies to boost your immune system including detoxing your body, listening to healing frequency music to elevate your vibration, and mindset strategies for emotional healing. Join our Soul Health & Wellness Club for a free week membership where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about how words matter and the negative impact of verbal aggression. We define verbal aggression and share examples of how we are inundated as a society by verbal aggression and the psychological impact this has on us. We encourage you to become aware of the verbalaggression you are subjected to as well as how to speak to yourself and others. We provide solutions to verbal aggression and emphasize the power of the spoken word. Words matter so begin today to speak love, health, abundance, and peace into your life. Join our Soul Health & Wellness Club for afree week membership where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about how to give yourself love. As we close out 2023 and welcome a new beginning in 2024, we encourage you to put yourself at the top of your giving list. We discussed the importance of making yourself a priority, setting boundaries, and loving yourself. We share examples of how you attract the love that you give and pouring into yourself is necessary to attract the love you deserve. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert
Dr. Erika and Nurse Blue talk about attracting from your subconscious program versus attracting from your intention. As we close out the year 2023 and we come to the beginning of a new year 2024, it is imperative that you get clearer about the lens you want to attract from. We share stories and insights about our toxic programming from social media and family generational trauma. We offer steps to begin your healing journey with self-reflection and self-compassion. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about being thankful for you. As we come to the end of the year and begin the holiday season, we encourage you to be thankful for you. We share the importance of being grateful that you have made it to this moment in your life, you have survived and thrived throughout the year. We encourage you to honor yourself with thanksgiving by putting your needs first and doing what makes you happy. You are alive!! We reflect on our life’s journey that has brought us together and connected us to you; we are thankful for you. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert https://loaradionetwork.com/dr-erika Dr. Erika and Nurse Blue talk about being thankful for you. As we come to the end of the year and begin the holiday season, we encourage you to be thankful for you. We share the importance of being grateful that you have made it to this moment in your life, you have survived and thrived throughout the year. We encourage you to honor yourself with thanksgiving by putting your needs first and doing what makes you happy. You are alive!! We reflect on our life’s journey that has brought us together and connected us to you; we are thankful for you. We invite you to join our Soul Health & Wellness Club where we share music, meditation, mindset coaching, and other natural modalities to reduce stress and elevate your vibration. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert
Dr. Erika and Nurse Blue talk about healing the inner child; acknowledging mommy and daddy issues and childhood trauma that has impacted what you believe about yourself, your relationships, and your world view. We discuss the trauma response of fear, shame and guilt. We explore how to become an observer of your internal dialogue and self-talk. https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue talk about the tendency for us to suffer in silence; to allow shame, guilt, fear, and judgment to stand in the way of our healing. We discuss awakening the solar plexus, your self-empowerment chakra, to find courage and to use your voice and tell your life story. When we share our stories we connect in our humanness. No more suffering in silence means taking off the mask, shedding the emotional weight, and stepping into your truth. Becoming who you are authentically meant to be. We want you to be a part of our community of love, compassion, and acceptance. We invite you to join our Soul Health & Wellness Club where we share music, meditation, and mindset coaching modalities to reduce stress. Join us for a Free week of membership and connect with Dr. Erika & Nurse Blue at www.healthyminds.expert. My partner in the Soul Health & Wellness Club is Latrice Levitt, aka Nurse Blue. She is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness Club. https://loaradionetwork.com/dr-erika
My partner in the Soul Health & Wellness Club is Latrice Levitt, aka Nurse Blue. She is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the solution to feeling unworthy and not enough is unconditional love. We share our personal tips for experiencing unconditional love. We acknowledge the process of healing from self-hatred and the power in loving, accepting and forgiving ourselves. unconditionally. We invite you to join us every Saturday in our Soul Health & Wellness Club for our signature Soul Massage where we share music, medication, and practices for soul healing. Join us for a Free week of membership at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert https://loaradionetwork.com - Law of Attraction Radio Network.
My partner in the Soul Health & Wellness Club is Latrice Levitt, aka Nurse Blue. She is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about why The Soul Health & Wellness Club is the solution to chronic stress. We define chronic stress. We explore the physical, emotional, and mental impact of chronic stress. We share how music, meditation, and shifting your mindset to increase your vibrational frequency is the answer to chronic stress. Every Saturday in our Soul Health & Wellness Club, we share music, medication, and practices for soul healing. We invite you to join us for a Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage. www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert
Dr. Erika and Nurse Blue talk about Music as Medicine for your soul. We explore the physiological impact of sound frequencies as well as how music has impacted our lives. We give practical tips to increase your vibrational frequency to attract abundance into your life.https://loaradionetwork.com/dr-erika
Dr. Erika and Nurse Blue have partnered together to create the Soul Health & Wellness Club with the mission of defeating the number one enemy of chronic stress. Our special guest is Dr. Shon Kyle - Remedy for Chronic Stress Dr. Erika and Nurse Blue have partnered to create the Soul Health & Wellness Club with the mission of defeating the number one enemy of chronic stress. Our special guest is Dr. Shon Kyle a Motivational Speaker, Best-Selling Author, Show Host, Faith Coach, Minister, and Mother of Five who teaches individuals how to move forward in life holistically through faith for spiritual, physical, emotional, and mental wellness. Dr. Shon shares her remedies for chronic stress and how she used her time-tested faith forward holistic approach to turn her life around to thrive and succeed!! For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert Best-Selling Author, Show Host, Faith Coach, Minister, and Mother of Five who teaches individuals how to move forward in life holistically through faith for spiritual, physical, emotional, and mental wellness. Dr. Shon shares her remedies for chronic stress and how she used her time-tested faith-forward holistic approach to turn her life around to thrive and succeed!! For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert
My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the soul toxin of fear. Many times we live in fear because we think it keeps us safe. Operating from a place of fear constricts and stifles our growth. We were created for growth and free expression. Releasing fear means clearing your root chakra that provides safety, stability, and is the foundation of our basic human needs. We discuss strategies for clearing your root chakra in order to release fear. For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert
My special guest is Sherry Gaba, LCSW, psychotherapist, and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is the author of the bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. As a leading expert on addiction and recovery, Sherry has made many TV appearances, has been featured in many popular magazines, is a recurring guest on many radio shows, and currently hosts her own podcast, The Love Fix. Sherry describes the definition of toxic relationships, relationship addiction, and codependency. She shares her journey of being in a toxic relationship and how she transformed her love relationship with herself. For your free ebook and to take the quiz to see if your relationship may be toxic please go to https://sherrygaba.com/npquiz Show less
My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness Club. We are welcoming you to our Soul Health & Wellness Club which launches September 1st, 2023. We are offering an online community that provides a loving, accepting and supportive space for soul health and wellness. Our mission is to transform lives by releasing soul toxins and learning to master your vibrational frequency. We talk about what the Soul Health & Wellness Club offers and the membership, including a 7 day trial membership. To learn more join our community at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert
My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Nurse Blue talks about soul toxins; where they come from, how they affect our daily lives, and how to begin the healing process. We discuss the importance of developing a relationship with your soul by connecting to your divine life source. After listening to our talk, you will feel uplifted and inspired to take action. To learn more join our community at www.soulhealthcommunity.com. For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert. Http://loaradionetwork.com/dr-erika
My special guest is Adam C. Hall speaker, futurist, impact investor, conservationist, and author of Divine Genius: The Unlearning Curve. After 3 decades as a CEO and serial entrepreneur, Adam raised over 1.5 billion in capital investment dedicated to protecting the planet and the quadruple bottom line: People, Planet, Profits with Purpose; and founded the EarthKeeper Alliance. Adam shares his journey and understanding of the 13 Universal Wisdom Teachings and the Genius Process that led to his transformation. Adam talks about how we can unlearn death and disease and relearn life and wellness. You are definitely in for a spiritual awakening.
Dr.. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. She discusses common scenarios where people tend to compare themselves to others and how it affects their lives. Dr. Montgomery provides practical strategies to foster self-acceptance and explores the value of authenticity and embracing one's unique qualities. Self-love can combat the negative effects of comparison.
Remember, you are unique, and your journey is yours alone. Dr. Erika is here to support you along your journey of mental wellness. Schedule your session at www.healthyminds.expert
My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & wellness club. Nurse Blue is driven by a ferocious desire to live up to her name BLUE that stands for build, love, unite and empower people to defeat chronic stress with Soul Health. She shares her journey of soul healing overcoming the soul toxins of trauma from abuse, bullying, heartbreaks, divorce, family betrayal, physical illness, loss of a child, best friend, and her father, a Chicago legend and pioneer in the entertainment business and radio blues Hall of Famer, Mr. Pervis Spann the Blues Man. Nurse Blue talks about mastering the vibrational frequency of your soul as key to achieving wholeness. To learn more join the community at www.soulhealthcommunity.com
Dr. Erika Montgomery, a Clinical Psychologist of 25 years, Master Mindset Coach, Author, Speaker, and CBD advocate, shares 3 ways to heal yourself and others through compassion. People often base their self-worth on how others view them. If someone likes them, they feel they are worthy. If someone does not like them, they feel worthless. The problem with this way of thinking and evaluation of self is that we are allowing others to dictate how we feel about ourselves. You are the most important person in your life. Compassion starts with you. As a human species, our ability to feel and express compassion is intrinsically linked to our survival as a species. Human compassion is essential for evolution. Dr. Erika offers 3 ways to stop judging, become more compassionate, and start healing. If you need support along your human journey to mental wellness, connect with Dr. Erika @ www.healthyminds.expert https://loaradionetwork.com
Dr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Hypnotherapist, Author, and Speaker, presents the acronym R.I.C.H. to shift your mindset from limitation to abundance. Dr. Erika describes the unhealthy patterns of thinking, feeling, and behaving that support lack and limitations in your life. By using the R.I.C.H. process you will shift your mindset to abundance. You are your most important investment; pour into yourself, invest in yourself, and love yourself. Now is the time to get R.I.C.H. so that you can attract the abundance that you are so worthy and deserving of. Wealth is your birthright. R.I.C.H. shows you how to take small steps toward becoming a better, more healthy, and wealthier you. If you need support along your journey of change, I am here for you. Reach out at www.healthyminds.expert and follow me on Instagram @dr.gmontgomery
Dr. Erika Montgomery is a Licensed Clinical Psychologist of 25 years and a Master Mindset Coach. She shares different teachings on the Law of Gratitude and how using gratitude creates more abundance in your life. The simple daily practice of saying "Thank You" declares your freedom and releases you from the stronghold of your negative emotions and limiting beliefs. Gratitude is the abundance frequency. Focusing on one thing you can feel grateful for in any moment, will shift your vibrational frequency from lack to abundance. You were created to be abundant. In the next 30 minutes, you will learn how to create more abundance in your life and you will feel the shift in your vibration. If you are ready for more abundance in your life and need support through your transformation, connect with Dr. Erika Montgomery at www.healthyminds.expert
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most importantly, the choice of how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, Psychologist of 25 years and Master Mindset Coach, shares 9 simple habits to master your mind based on her new self-help book. This book was designed to give you 9 simple mindset hacks that will alter the way you understand your mind. These quick mindset hacks will change how you think and feel about yourself, and ultimately change your life. Our mental wellness for so long has been ignored or not considered as a part of our health care needs. The truth is your mental health is the most important aspect of your healthcare needs because it will influence not only how you feel about yourself and how you take care of your body, but it determines the life you choose to create for yourself. I have designed each chapter to teach you a simple fact about how your mind works and give you an easy daily practice that, if used consistently for 21 days, will create healthy habits that support your mental wellness. Once you learn how to Master Your Mind, you can begin to create the life you were meant to live. Cheers to your new journey of self transformation! Connect with me at www.healthminds.expert
My special guest Leonard Perlmutter (Ram Lev) is back for Part 3. He is one of the world's pioneers in the introduction of meditation and the founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Ram Lev shares practical experiments that you can use to help you tap into your consciousness. Ram Lev teaches us how to become aware of thought suggestions, detach from our thoughts, discern which thoughts are healthy versus unhealthy, and ultimately decide from our conscience mind which thoughts serve our highest good. According to Ram Lev, Your Conscience is the only quality of the mind that can reliably transform the poisonous energy of negative thoughts and emotions into previously unimagined and creative solutions. He breaks down the science of thinking into practical understanding. If you are ready to tap into your higher consciousness, Ram Lev offers free Sunday morning guided meditation that I look forward to. To register and learn more about his online courses, events, and magazine please go to http://americanmeditation.org You have got to hear his message!!
My special guest is Ann Papayoti PCC, co-author of the new book, The Gift of Shift: Discover the Key Within to Unlock Your Best Life. Ann is an international life, leadership, and relationship coach. She has endured some of life's most brutal blows including loss, betrayal, abuse, family suicide, chronic illness, and more. Ann shares that through her experiences she found the gift of choice in how to respond to challenges. She encourages us to choose a better, more life-affirming, adaptable approach that can lead to new possibilities and a better pathway forward in our lives. Ann captivates, educates, and inspires audiences through individual coaching, group coaching, speaking engagements, blogs, and magazine articles. She is dedicated to waking people up by helping them untangle from their past, align with their values and connect to their higher purpose. She is giving a free gift to all my listeners www.skyviewcoaching.com/soul-cpr-free-gfit. Ann is truly a gift to humanity! https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, a Psychologist of 25 years and Master Mindset Coach is teaching on the Health Benefits of Smiling. Did you know that smiling is beneficial for you? Scientific studies prove that there are psychological, social, and physical benefits to smiling. The simple act of smiling can change your mood, outlook, and day. When was the last time you smiled? Did someone do something to make you smile? Was it a funny memory that came to mind or a nice thought about someone you care about? Were you exchanging a smile with someone? Or maybe you were smiling back at yourself in the mirror. It's ALL GOOD. No matter the reason. Smiling is good for you. "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy" (Thich Nhat Hanh). Connect with Dr. Erika Montgomery at www.healthyminds.expert https://loaradionetwork.com/dr-erika
My special guest is Dr. Susan Shumsky, a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation. She talks about her two new books, Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition, and The Big Book of Chakras and Chakra Healing. She has dedicated her life to helping people take command of their lives in effective and powerful ways through mediation, prayer, affirmation, and intuition. Dr. Shumsky shares her knowledge and her new books that provide very easy-to-follow guided meditation and practical steps to connect with your intuition. She is truly amazing! https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, Clinical Psychologist of 25 years and Master Mindset Coach is teaching on the power of Forgiveness to Health Yourself. Dr. Erika offers a 9-Step Process for Forgiveness. Healing begins with forgiveness of yourself and ending the cycle of suffering. Forgiving yourself is vital to releasing the emotional, mental, and physical stronghold of the trauma. The key to forgiving yourself is not focusing outward, but bringing all your energy and attention inward to the innermost place in your heart’s center. Your heart's center is the soul's healing place. Pouring love, compassion, understanding, grace, mercy, and forgiveness for yourself into his space is the most transformational healing you can give to yourself. This 9-step process will support your emotional release, and mindset change, and begin your healing. Connect with Dr. Montgomery at https://www.healthyminds.expert https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, a Clinical Psychologist of 25 years and Master Mindset Coach is teaching Anxiety and providing strategies for overcoming it. Since the pandemic we have experienced a significant rise in Anxiety and many of us are struggling with how to get back into balance. Our worries, fears, losses, changes, and challenges have had us in a chronic state of anxiety. In this show, you will learn about Anxiety and what perpetuates and prolongs worry. Dr. Erika will give you several techniques to overcome anxiety and calm your nervous system in order to bring you back into balance. Remember - You are so worthy and deserving of living a life of peace and abundance. If you need support with your mental health please connect with Dr. Montgomery at www.healthyminds.expert https://loaradionetwork.com/dr-erika
My special guest, Zen DeBrücke, is an illustrious member of the Transformation Leadership Council. Zen is an author, consultant, personal coach, and inspirational teacher who has worked with hundreds of business leaders and thousands of individuals to have success in every arena. Zen developed the Internal Guidance System method, to teach individuals how to listen to, respond to, and honor their IGS. Now she has an online Smart Soul Academy to provide 13 different trainings into one accountability system that goes deep into the simple, short, yet profound life-changing practices that enable you to master the use of the IGS. This inexpensive membership academy is creating a smash worldwide, making this information accessible to millions. Zen shares her journey of awakening and shares a simple practice of how you can connect with their Internal Guidance System. To learn more go to www.smartsouldacademy.com To hear more great shows by Dr. Erika, please visit https://loaradionetwork.com
In this show, Dr. Erika Montgomery, a Psychologist of 25 years and Master Mindset Coach, talks about the power of affirmations and using them to change your life. According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of our outer experience. When similar experiences show up in your life, ask yourself what have you been thinking habitually or speaking consistently to attract these experiences into your life. By beginning to identify the patterns in your internal dialogue and spoken word, you will better understand what is manifesting in your outer reality. When we really love, accept and approve of ourselves everything improves; our health, relationships, finances and life experiences. According to Proverbs 18:2, “Death and life are in the power of the tongue.” Be kind to yourself. Affirm your goodness! Coach with Dr. Montgomery www.healthyminds.expert
As a Psychologist, I often find that people believe whatever their mind tells them, even when their thoughts are not supporting their mental health. People often entertain thoughts that criticize them, lie to them, discourage them, talk them out of a good opportunity, and sometimes have them believe their life has no meaning. Our thoughts are so powerful that they become our beliefs, they create our feelings and direct our actions. Mental health is about understanding where your thoughts and beliefs about yourself come from. Developing a healthy mind is about making the choice to focus on thoughts that support your emotional health. In this show, I will walk you through the 7-Step Process of Developing a Healthy Mind. Connect with Dr. Erika Montgomery at www.healthyminds.expert
I am teaching 'The 7 Step Process of Developing a Healthy Mind'. Just like food, our thoughts can be healthy and unhealthy. Our habitual thoughts can contribute to our mental well-being or can contribute to our self-destruction. The good thing is that we have a choice. As a Psychologist, I often find that people believe whatever their mind tells them, even when their thoughts do not support their mental well-being. People often entertain thoughts and criticize them, lie to them, discourage them, talk them out of a good opportunity, and sometime have them believe their life has no meaning. Our thoughts are so powerful that they become our beliefs, they create our feelings and direct our actions. The majority of people believe that just because they have a thought, it must be true. Wrong! Mental health is about understanding where your thoughts and beliefs about yourself come from and choosing thoughts that support a healthy mind. I will walk you through my 7-Step Process of Developing a Healthy Mind. Remember- "You are what you think!" So choose healthy thoughts! https://loaradionetwork.com/dr-erikaShow less
I see life as a journey. Along our journey we learn about ourselves, our relationship with others, and how we experience ourselves in the world. Life doesn't come with an instruction manual. So we either learn along the way how to survive or we learn how to thrive. Some of us have better teachers than others, but as you grow you realize you are your best teacher because only you can be you. I am not sure where you are on your journey, or how many potholes you have surpassed, but what I do know is that once you make a decision to get in the driving seat of your life, the better your life's journey will be. So are you a driver or a passenger? Here are 7 road signs to help you decide. Please Pay attention! To learn more about Dr. Erika Montgomery, Psychologist & Master Mindset Coach, go to www.healthminds.expert and sign up to receive notice of my events and services.
The important thing that you can learn in order to have mental wellness is how to master your mind. According to neuroscientists and cognitive-behavioral practitioners, your thoughts are the building blocks for your experience. What this means is that what you think about all day, eventually becomes what you experience in your life. The problem is that not many people have been taught how the mind works and thus, don't know how to control their thinking. You have the power within you to change, simply by mastering the thoughts of your mind. Here are 4 rules of the mind that facilitate change and support your mental well-being. Dr. Erika wants to coach you along your journey to emotional freedom. Everyone is welcome to my Thursday night coaching classes that support your mental wellness. Reach out to me at www.healthyminds.expert and join my mailing list for specials and new events. htttps://loaradionetwork.com/dr-erika
On the show, Dr. Erika Montgomery a Clinical Psychologist of 25 years and Master Mindset Coach teaches 10 strategies to raise your vibration and tap into the power within. Dr. Erika describes the principles of energy and the programming of the human mind. Dr. Erika identifies high and low vibrational thoughts and feelings. You are compelled to accept that you are more powerful than you can imagine. You are the master of your energy. Where you focus your attention, with intention, is where your energy follows. Dr. Erika offers 10 ways to increase your frequency and emotional well-being. Learn more about Dr. Erika Montgomery www.healthyminds.expert
Have you ever had a best friend? If not, can you imagine what it would be like to have a best friend? Having a best friend means you trust this person with your deepest desires. You are comfortable and feel at home with this person. You are accepting and compassionate towards this person. You create memories with this person that last a lifetime. On this show, I present 5 strategies for becoming your own best friend. Being your own best friend means you are never alone. As a human being, you are designed to be in partnership with the divine energy within you that breathes you and sustains your life. From this day forward, make it your life’s mission to be your very own best friend. When you adopt these strategies and speak these mantras daily, it will shift your mindset and open you up to a new experience of yourself. Remember that you are enough! You are worthy and deserving of living the best life you can imagine.
Dr. Erika Montgomery is teaching strategies to move you from Self-Sabotage to Self-Esteem. If you are struggling with self-judgment, self-sabotage, or comparing yourself to others, then this show is for you. Being human means we make mistakes and we are perfectly imperfect. Dr. Montgomery walks you through the process of self-awareness, self-forgiveness, and self-love. You are given several strategies that when practiced daily build your self-esteem and create an environment of love. You are so worthy and deserving of all the good that comes into our life. Listen now! www.healthyminds.expert https://loaradionetwork.com/dr-erika
If you suffer from chronic pain, arthritis, diabetes, high blood pressure, insomnia, stress, anxiety, depression, difficulty focusing, and so on, I recommend you try CBD. CBD which stands for Cannabidiol, has been found to be effective in reducing many physical and mental symptoms. The number one use for CBD is chronic pain management. During the next 30 minutes you will learn about the medical benefits of CBD, how our bodies have a ECS system with receptors for CBD, and how CBD is a healthy plant-based alternative that is life-changing. On the 2nd part of my show, I welcome by special guest, Dr. Rita McGuire, the Chief Medical Officer and Co-Founder of Wakanda, the company that provides 100% organic CBD for my hemphappier.com dispensary. Dr. Rita and I can attest to the benefits of CBD. I encourage you to try CBD today. Go to hemphappier.com
Have you ever heard of Powernomics? If you are a small business owner like me, then Powernomcs is a concept that will prosper not only your business but your community. Within your community, you have local small businesses that depend on you. What if you could create wealth in your own community simply by being intentional about supporting local businesses? On this show, I will discuss the concept of Powernomics with a focus on being intentional, how wealth grows from community interdependence, and how Powernomics can lay a foundation for emotionally healthy communities. My special guests, Phillip Myton and Myrina Otey with TJS Photography share their use of Powernomics to grow their small businesses and the businesses in their community. The ultimate goal is a collective consciousness of wealth and thriving communities.
I quote Joe Dispenza, "If you are not being defined by the vision of your future, you will be defined by the memories of your past." Leaving the past behind means making a conscious decision to let go of any negative emotional experience or attachment to the past. Giving yourself permission to let go of your old story, allows you to free your mind to create your new story. In the next 30 minutes, you will learn how to leave the past behind and become intentional about creating a vision for your future. My special guest and friend, Holly, shares her self-reflection of leaving the past behind and what vision she has for 2020 and the new decade. I hope my message inspires you to create a vision for your new year. https://loaradionetwork.com/dr-erika
What are you good at? What do you enjoy spending time doing? What makes you smile? What do you do that makes others smile? These are some of the questions we need to ask ourselves in order to learn more about ourselves. Finding yourself in your passion is simply learning about what you like, who you want to be, and what talent can you share with the world. In the next 30 minutes, you will learn how to get clearer on what you are passionate about and make a commitment to yourself to do what you love to do. In the second part of my show, I welcome my special guest who shares her love for baking and how she is finding herself in her passion. My hope is that you feel inspired and committed to finding yourself in your passion. Wishing you the best in 2023!
Overcome Impossibilities0DEC 22 2019AgendaHave you ever thought to yourself there are so many changes going on at the same time that you don’t know how you’re going to make it through? Have you ever felt so overwhelmed you just wanted to cry or breakdown? So many changes and challenges make you wonder how you ever make it through. 2019 has been a year of change and challenge. If you are still standing and still grateful, then you have overcome the impossible. The next 30 minutes is about reflecting on the past year on what you have accomplished and what you have learned from your experiences. The end of the year is a time to make decisions about what you want for your new year. Now is the time to commit to yourself and your personal growth, and how to adapt to your new normal. With change and challenge comes a new normal and a new, better you. My special guest is Mary Montgomery, my mother-in-law, who shares her challenging experiences in 2019 and her new normal looking forward to 2020 with hope, faith, love, and aspirations. Thank you for listening. https://loaradionetwork.com/dr-erika
Have your ever been in a relationship that you poured so much of your time, energy, and emotions into, only to be disappointed?Have you ever felt you were giving 90% and the other person in the relationship was barely giving 10%? If these statements are true about you, then the next 30 minutes are just for you. You will learn 4 steps to reframe your relationship from co-dependence to an independent partnership. You will learn how to live in partnership with your mate in oder to foster your own spiritual growth. My special guest Cheryl will share her personal story and insights on how she has grown spiritually through her relationship with her husband and how she is learning to be happy in the moment. I hope this show motivates you to re-evaluate your relationships and inspires you to continue your personal growth. https://loaradionetwork.com/dr-erika
My special guest is Stefanie Synal, a licensed financial advisor with over 20 years of experience helping her clients build wealth. Stefanie is an expert on financial literacy and teaches strategies to create wealth through smart budgeting, investments, and life insurance. Stefanie shares easy concepts to apply in building your wealth mindset. Start investing in yourself today because you are worth it! https://loaradionetwork.com/dr-erika
My special guest is Dr. Susan Shumsky, a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation. She talks about her two new books, Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition, and The Big Book of Chakras and Chakra Healing. She has dedicated her life to helping people take command of their lives in effective and powerful ways through mediation, prayer, affirmation, and intuition. Dr. Shumsky shares her knowledge and her new books that provide very easy-to-follow guided meditation and practical steps to connect with your intuition. She is truly amazing! https://loaradionetwork.com/dr-erika
My special guest is Bee, a money manifestation coach, who helps women manifest abundance by breaking through their manifestation blocks. Bee uses her unique skills and intuition to help clients supercharge their manifesting power. She shares amazing tips on how to clear your money blocks by understanding where your blocks stem from, how to ask the right questions to clear your blocks, and how to create the right vision for your focus. Bee shares how to keep your energy vibration high by developing a healthy relationship with money and being mindful of abundant emotions. During this time of quarantine with Covid-19, you will have all the tools you need to begin manifesting unlimited abundance in your life. Be Blessed and Safe! https://loaradionetwork.com/dr-erika
My special guest is Michael LeBlanc, LCSW, Energy Practitioner, Consciousness Coach, Speaker, and Author of "Manifest a Better Life with God" and "Divine Dirt, Inspirations, Spiritual Teachings, & Gardening Tips!" Michael shares his story of personal growth and transformation. He describes the concept of one mind consciousness and manifesting. Michael gives listeners an example of his Heart Meditation and a step by step of his Fear to Joy in 12 minutes meditation, both found in his book, "Divine Dirt..." Along with the beautiful photos of flowers from his personal garden and gardening tips, the inspirational stories, meditations, and practices he shares are life changing. Michael is simply a blessing to all listeners. Enjoy! His website is Createwithconsciousness.com
When was the last time you said I’m sorry? When was the last time you forgave someone for hurting you? Are you still holding on to the pain, sadness, resentment, anger, bitterness, or guilt for something that someone did to you or something you did? Why is saying sorry so difficult? Why is forgiving someone so difficult? Why is forgiving yourself so difficult? In the next 30 minutes you will learn why forgiveness is healing, why letting go is essential, and why forgiving yourself is key. You will also learn a Hawaiian healing technique that removes any blocks and limiting beliefs that have interfered with your healing. When you forgive, you heal yourself. My guest is Tim Brown, a self-made millionaire, a survivor of cancer, and a family man. He will share his story and the process of forgiveness. He will share how he moved from pain and suffering to love and forgiveness. I hope is that you will forgive yourself for being human and allow your healing to begin.
Are you tired of living for someone else? Are you living someone else's dream? Stop Believing the Lies encourages us to question what we have been programmed to believe about ourselves since birth. We must question the Lies that prevent us from being happy or living fulfilling lives. If you are not happy with who you are and what you have become because of the lies, then it is time to find your truth. It is time to explore your Why? In the next 30 minutes, you will learn how to break free from the lies, step into your truth, and begin your daily rituals that reprogram your subconscious beliefs.
In the second part of my show, I welcome Dr. Stacey Myton, student counselor and staff trainer for the St. Louis school district. She shares her strategies for questioning the lies and having students challenge their patterns of thinking, feeling, and behaving. She shares her truth, encourages others to explore their why, and helps students and staff reach their full potential. What is your truth? http://loaradionetwork.com/dr-erika
Agenda How do we manage the many roles of a woman? How many hats do you wear? The role of a woman has evolved throughout history and women are taking on many more roles. As women we are wife, mother, partner, caretaker, community organizer, mentor, entrepreneur, employee and so on. I will offer 3 practical steps to how you can manage your many roles given the same 24 hours in your day. My guest, Mrs. Crystal, who is a wife, mother of triplets, career woman, and community organizer, will share her insights on how she is able to mange her multiple roles as a women. I hope this talk inspires you to be the best you can be for yourself and in the many roles you perform. https://loaradionetwork.com/dr-erika
My special guest is Dr. Susan Shumsky, a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation. She talks about her two new books, Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition, and The Big Book of Chakras and Chakra Healing. She has dedicated her life to helping people take command of their lives in effective and powerful ways through mediation, prayer, affirmation, and intuition. Dr. Shumsky shares her knowledge and her new books that provide very easy-to-follow guided meditation and practical steps to connect with your intuition. She is truly amazing! https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, a Clinical Psychologist with over 23 years of practicing in mental health, teaches the essential principles of change using the acronym R.I.C.H. Dr. Erika shares effective strategies to eliminate anxiety, depression, and stress by uncovering your subconscious limiting beliefs and empowering yourself to create a healthy program to shift your mindset. Dr. Erika encourages you to fall in love with yourself by being non-judgmental, giving yourself permission to heal, and taking small daily steps to change. You are enough! You are worthy! You are deserving of happiness! Daily CBD use is essential. Go to www.hemphappier.com Sending you love and blessings! https://loaradionetwork.com/dr-erika
My special guest is Dr. Nancy Wiley was a highly respected orthodontist in Florida until a shooting at the Marjorie Stoneman Douglas High School in Parkland would change her trajectory. She began a life-long medication practice and study with various teachers in a variety of disciplines including Reiki, Feng Shui, Spring Forest Qigong and more. In her seeking, she realized a Divine Trust could help her community ease their pain and suffering. She awakened to the Divine Power within. Trusting the Divine Power allows one to achieve the state of living without suffering and feeling a profound sense of peace. Dr. Nancy shares how she was able to "Snap Back" and how she is dedicated to igniting a massive shift in human consciousness, using Divine Trust as the cornerstone. Dr. Nancy is pure love and light!! Listen now!
My special guests are Dr. Elsbeth Meuth and Freddy Zental Weaver back for Part 3. Dr. Meuth and Mr. Weaver are a longtime couple in life and work but come from dramatically different backgrounds. They met after connecting on a Tantric dating website they seemed destined. The couple realized that they could help others find a Tantric path to joy through workshops, coaching, speaking engagements, and other programs. Their newly released audiobook is Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. They discuss the challenges their relationship has faced over the years. She shares the importance of creating love in the present moment as a part of healing. You are guided through a meditation to connect with your life-giving sexual energy. You don't want to miss this interview. They are hosting a Tantric Retreat in Costa Rica 2/2023. Learn more at www.tantranova.com
My special guest is Stephanie E. Johnson, M.A., founder of NaviPsych, LCC, a mental health consulting and coaching company based in Atlanta, GA. Stephanie earned her B.A. in Psychology from Dillard University and M.A. in Clinical Psychology from the University of Northern Iowa. She spent 10 years in clinical research at Emory University, School of Medicine-Dept. of Psychiatry and Behavioral Sciences. As a mental health consultant and coach, Stephanie developed an in-depth consultation method that leads to more accurate matches with mental health professionals. During the pandemic, she consulted with nearly 200 men and women from across the United States. Stephanie talks about why your mental health matters and ways she can provide immediate support for your mental health needs. Stephanie describes her effective approach to connecting you with the right mental health provider. If you don't know where to start to get help with your mental health, then Stephanie at NaviPsych is where you want to begin. Go to www.navipsych.com https://loaradionetwork.com/dr-erika
My special guest is Stephanie E. Johnson, M.A., founder of NaviPsych, LCC, a mental health consulting and coaching company based in Atlanta, GA. Stephanie earned her B.A. in Psychology from Dillard University and M.A. in Clinical Psychology from the University of Northern Iowa. She spent 10 years in clinical research at Emory University, School of Medicine-Dept. of Psychiatry and Behavioral Sciences. As a mental health consultant and coach, Stephanie developed an in-depth consultation method that leads to more accurate matches with mental health professionals. During the pandemic, she consulted with nearly 200 men and women from across the United States. Stephanie talks about why your mental health matters and ways she can provide immediate support for your mental health needs. Stephanie describes her effective approach to connecting you with the right mental health provider. If you don't know where to start to get help with your mental health, then Stephanie at NaviPsych is where you want to begin. Go to www.navipsych.com https://loaradionetwork.com/dr-erika
My special guest is Bridgett Allen Hedgeman, founder and CEO of Upgrade Sales Consulting, LLC. Bridgett's family history goes back 3 generations in Chicago, raised on the south side, and born into a family of educators. Bridgett graduated from Howard University and Chicago State University. Bridgett had a 30-year career working in Corporate Sales that took a toll on her emotional and physical wellbeing while dealing with the microaggressions of racism and personal struggles. Bridgett shares her journey of healing in the last 3 years dealing with symptoms of anxiety, depression, and a physical condition that challenged her to make changes in her life. She provides inspiration to women who believe they must be everything for everyone, and in the process neglect their own needs. She recently stepped into the entrepreneurial space with UpGrade Sales Consulting, LCC and is loving her sense of peace and empowerment. Bridgett is redefining the impact she wants to have by supporting diverse startups, small and midsize businesses to grow profits with her unique strategies. Bridgett is simply amazing!! For more information: www.upgradesalesconsulting.com
My special guest is Marcela Benson, author of the amazing book, Love, Peace & Vegetables: Recipes for Conscious Living. Marcela's new book is the result of her journey to realization, beginning as a child growing up in the South American Cosmopolitan of Buenos Aires, Argentina, with a mashup of Syrian and Israeli Jewish parentage. She was the embodiment of cross-cultural influences, embracing ritual, family, and culture of all. At the age of 25, her love for food resulted in her obesity. She knew she had to choose between a life of obesity and illness or one of health and wellness. She sought out wise teachers to learn how to break the patterns that led to obesity and became immersed in the Live Food Lifestyle. Her book is filled with art, poetry, spiritual inspiration, pristine eating food prep instruction never before assembled in one place, and hundreds of yummy recipes that will entice the pallet. This is a guidebook for self-love and sharing her love of food and life with the world. This book will replenish your soul and body!!
My special guest, Zen DeBrücke, is an illustrious member of the Transformation Leadership Council. Zen is an author, consultant, personal coach and inspirational teacher who has worked with hundreds of business leaders and thousands of individuals to have success in every arena. Zen developed the Internal Guidance System method, to teach individuals how to listen to, respond to and honor their IGS. Now she has an online Smart Soul Academy to provide13 different trainings into one accountability system that goes deep into the simple, short, yet profound life-changing practices that enable you to master the use of the IGS. This inexpensive membership academy is creating a smash worldwide, making this information accessible to millions. Zen shares her journey of awakening and shares a simple practice of how you can connect with their Internal Guidance System. To learn more go to www.smartsouldacademy.com
My special guest is Rachelle McCloud, LCSW, Mental Health Therapist, and Emotional Wellness Coach. Rachelle has developed a program called, Inner World Transformation, that empowers people to skillfully get rid of symptoms and heal, not just cope or manage them. She is the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress. Rachelle provides free training on leading interventions that work well for getting rid of symptoms. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. Rachelle demonstrates a body/mind self-help method, EFT (Emotional Freedom Technique), that involves tapping with our fingertips on acupuncture points on the hands, face, and body while focusing on an issue we wish to resolve. To learn more about her services, go to www.RachelleMcCloud.com Listen Now!! https://hemphappier.com and listen to all previous episodes at https://LOAradioNetwork.com.
My special guest is Mrs. Tiffany Ellis, an entrepreneur, finance executive, former social service CFO, speaker, landlord, and in-home caregiver to her Grandmother, wife, and kingmaker of 3 beautiful boys. Mrs. Ellis shares her journey dealing with periods of hardship, anxiety attacks, depression, self-development, relationship issues, and the ever-present fight to get and remain happy. Mrs. Tiffany talks about the impact of stress, stigma, depression, and trauma on Black women's mental health. She shares her strategies for coping and maintaining her mental wellness. Mrs. Ellis is a beacon of light and hope for so many that are struggling with mental health issues and searching for meaning in their lives. If you are interested in joining Dr. Erika's support group for women with Anxiety, please go to www.healthyminds.expert To connect with Mrs. Ellis please go to www.mamaellisconcierge.com Listen to more of Dr. Erika's messages by going to https://loaradionetwork.com/dr-erika
I am teaching 'The 7 Step Process of Developing a Healthy Mind'. Just like food, our thoughts can be healthy and unhealthy. Our habitual thoughts can contribute to our mental well-being or can contribute to our self-destruction. The good thing is that we have a choice. As a Psychologist, I often find that people believe whatever their mind tells them, even when their thoughts do not support their mental well-being. People often entertain thoughts and criticize them, lie to them, discourage them, talk them out of a good opportunity, and sometime have them believe their life has no meaning. Our thoughts are so powerful that they become our beliefs, they create our feelings and direct our actions. The majority of people believe that just because they have a thought, it must be true. Wrong! Mental health is about understanding where your thoughts and beliefs about yourself come from and choosing thoughts that support a healthy mind. I will walk you through my 7 Step Process of Developing a Healthy Mind. Remember- "You are what you think!" So choose healthy thoughts! https
My special guest Leonard Perlmutter (Ram Lev) is back for Part 3. He is one of the world's pioneers in the introduction of meditation and the founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Ram Lev shares practical experiments that you can use to help you tap into your consciousness. Ram Lev teaches us how to become aware of thought suggestions, detach from our thoughts, discern which thoughts are healthy versus unhealthy, and ultimately decide from our conscience mind which thoughts serve our highest good. According to Ram Lev, Your Conscience is the only quality of the mind that can reliably transform the poisonous energy of negative thoughts and emotions into previously unimagined and creative solutions. He breaks down the science of thinking into practical understanding. If you are ready to tap into your higher consciousness, Ram Lev offers free Sunday morning guided meditation that I look forward to. To register and learn more about his online courses, events, and magazine please go to http://americanmeditation.org You have got to hear his message!! https://loaradionetwork.com/dr-erika
My special guest Dr. Nancy Wiley is the author of the new book, Divine Trust. Dr. Nancy had a highly successful Orthodontics practice in Florida for 27 years. However, after the school tragedy in Parkland, she lost one of her own patients, and the sorrow of so many around her led her to share Divine Trust with the world. Dr. Nancy shares her direct experience of Divine Presence which wants everyone to know It and trust It. In her book, she lays out a blueprint anyone can easily follow to achieve the incredible state of Divine bliss and begin to experience freedom from suffering. Dr. Nancy dedicates herself to igniting a massive shift in human consciousness, using Divine Trust as the cornerstone. Dr. Nancy gives pure love on this show. Learn more about her @ www.divinetrustbook.com
My special guest is Julie Hatch, a licensed pediatric nurse, holistic health practitioner of Chinese Medicine, and founder of a parent coaching business and podcast, Mums on a Mission (M.O.M.). Julie is also the author of the book, A Parenting Revolution for Higher Evolution. Julie explains her unique perspective of raising your child from the inside out and focusing on the child's inner spirit. A Parenting Revolution blends the wisdom of eastern medicine with contemporary western culture. It is a deep dive into holistically understanding and raising your child. Julie shares strategies to support your child to not only survive, but to thrive in the world. Listen Now!! Get your free meditation for busy moms at www.juliephillipshatch.com
My special guest, Florence Ann Romano, is a childcare and village advocate, author, and philanthropist. She is co-host of the podcast Finger Painting the Future and has a YouTube Series, Windy City Nanny, where she sheds light on the childcare challenges we see across the country. Florence Ann worked as a childcare provider for over 15 years and believes the key to a family's success is working in unison toward a common family goal that includes The Trifecta - parent, child, and caretaker. Florence Ann shares parenting strategies for coping with emotions. Florence Ann has been featured in over 400 national and local media outlets, she has loyal followers on social media, and she serves on the Executive Board of the Children's Research Fund at Lurie's Children's Hospital and is a founding memory of Sesame Street's Leadership Council. You can connect with her @ www.florenceann.com
My special guests are co-authors of the new book, Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love, and Intimacy. Dr. Elsbeth and Freddy are co-founders of the TantraNova Institute in Chicago. Back for Part 2, they teach sexual consciousness practices for igniting your relationship and getting back to love. Dr. Elsbeth and Freddy demonstrate the technique of Heart Connection; this exercise moves you from emotions like anger and sadness, through forgiveness, connecting through sexual energy, and back to love. They share examples of how they relate to one another and ways they ignite their own relationship. The sexual energy between this couple is undeniable!! There are giving listeners free access to their Ignite Your Relationship Workshop https://tantranova.lpages.co/ignite-your-relationship-webinar/ To hear more of Dr. Erika's previous shows, visit https://loaradionetwork.com/dr-erika
My special guest is Susan Glover, a word doodler, an active Toastmaster member, a Life Coach specializing in grief/loss, a Certified Executor Advisor (CEA), and author of the new book, A Coffee Tin Full of Ashes. Susan shares her messy memoir of grief in a series of letters to her late husband Brian. With emotional honesty and an unfiltered look into her personal experience, she reviews the 27 years of their marriage in a series of letters during the first year after Brian passed away. Susan shows how it's okay not to be okay. She offers hope and healing through her grief. Her book is a unique read for anyone experiencing loss, anyone offering support to someone experiencing loss, or anyone who just wants a good cry. In her vulnerability, Susan teaches us how to make space for healing through the human experience of grief and loss. Connect with Susan @coffeetinfullofashes Listen to more of Dr. Erika's Shows by going to https://loaradionetwork.com/dr-erika
My special guests are co-conspirators in all things - they have been exploring spirituality since the day they met. They have collaborated on numerous projects in the Arts with a monumental exhibition, Documents of Love, at the famed Hosfelt Gallery in Chelsea. They founded Riot Material magazine, a thriving and widely read literary-cultural magazine with its eye on Art, Word, and forward-aiming thought. C von Hassett wrote, Entering the Mind, while Rachel delivered to the world her inaugural spoken-song album, title XI. The married couple work, create and meditate together. They share their unique journeys and practice of Dzogchen. Dzogchen is a radical if not revolutionary wisdom practice which points the practitioner directly towards recognizing your mind's natural state (many thoughts, judging, planning, wanting, rejecting, etc) and resting in this space to develop wisdom and realization. To learn more and receive your free gift (Entering the Mind 3-Part Podcast) go to https://enteringthemind.com To hear more of Dr. Erika's Shows, go to https://loaradionetwork.com/dr-erika
May Peace Be Within You.
My special guest is Walter Zajac, an acclaimed psychic medium, certified Tarot reader, NLP coach, Reiki Master, Love Coach, and author of They Came Beyond Déjà Vu. This "novel" is the true story of Walter positioned as fiction. As a child, Walter suffered the horrors of post-war Germany, abandoned, orphaned, beaten, and sexually abused. It's a miracle he survived at all. It took a psychotherapist whose father was an accomplished Toltec shaman to understand that Walter was not crazy, but rather psychic. For nearly 20 years, Walter has empowered and guided thousands through enlightening psychic readings, inspiring coaching and healing sessions globally. Walter shares his journey of healing and transformation through self-love. Walter has a kind and gentle spirit. He will touch your heart as he did mine. He offers a free MP3 Meditation on Loving Yourself (15 min. Theta waves) https://psychicwalter.com/meditation-recordings
My special guest is Susie Carder, a globally recognized profitability coach and inventor of the Predictable Success Method. She is a self-made millionaire. Her radical business strategies have helped thousands of entrepreneurs and small business owners achieve exponential growth and triple their profits. Susie and her businesses have been featured in The New York Times, the Associated Press, the U.S. Chamber of Commerce, and NBC News to name a few. Her core genius is the ability to simplify complicated issues by creating simple proven systems that are guaranteed to create dramatic growth for any company. Susie shares her journey and money principles. Susie is self-driven and has pure authenticity. She is simply amazing!! Susie is offering a free gift www.susiecarder.com/freebizassessment
My special guests are co-authors of the new book, Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. Dr. Elsbeth and Freddy have been married for 21 years and are co-founders of the TantraNova Institute in Chicago. They have assisted more than ten thousand couples and singles rekindle and expand their love and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over. Dr. Elsbeth and Freddy share about their backgrounds, finding each other, and exploring their sexual energy together. The goal of sexual enlightenment is the integration of the body's energy fields, which results in a sense of wholeness. The alignment of energy frees us to experience true lasting love in all aspects of life. They take us through a simple breathing technique that feels like bliss! To learn more go to www.tantranova.com
My special guest is Bob Doyle, an author, speaker, coach, and law of attraction expert. Bob Doyle is best known for his contribution to the film and book "The Secret." Recently, Bob's attention has shifted to a more grounded and biological look at what controls our experiences...our brain. He describes the process of re-wiring your brain and the importance of becoming aware of your unique unconscious wiring. Bob shares why your self-talk is the biggest factor in your success. Bob talks about his Boundless Living Challenge and encourages everyone to find out what their transformational personality type is by taking the quiz now at www.tptquiz.com Bob's motto: Change your Brain, Change your Results. Listen now!
My special guest is Dr. La Toya Patterson, Ph.D., LCPC, NCC, Assistant Professor at Chicago State University, and owner of a private practice, Essence of Healing LLC. Dr. Patterson has provided mental health treatment for the past 12 years in various settings including mental health organizations, substance abuse/dependency, Ready Response Team for an insurance company, and teaches master-level students. Dr. Patterson talks about her journey in the field of mental health, her passion for helping others overcome their barriers, and the importance of having someone to talk to. Dr. Patterson has a wealth of knowledge, experience, and shares simple strategies for healing your emotional blocks. For more information on her services go to www.essenceofhealingllc.com https://loaradionetwork.com/dr-erika
My special guest is Ann Papayoti PCC, co-author of the new book, The Gift of Shift: Discover the Key Within to Unlock Your Best Life. Ann is an international life, leadership, and relationship coach. She has endured some of life's most brutal blows including loss, betrayal, abuse, family suicide, chronic illness, and more. Ann shares that through her experiences she found the gift of choice in how to respond to challenges. She encourages us to choose a better, more life-affirming, adaptable approach that can lead to new possibilities and a better pathway forward in our lives. Ann captivates, educates, and inspires audiences through individual coaching, group coaching, speaking engagements, blogs and magazine articles. She is dedicated to waking people up by helping them untangle from their past, align with their values and connect to their higher purpose. She is giving a free gift to all my listeners www.skyviewcoaching.com/soul-cpr-free-gfit. Ann is truly a gift to humanity! https://loaradionetwork.com/dr-erika
My special guest Betsy Cerulo is the author of the book, Shake It Off Leadership - Achieving Success Through the Eyes of Our Labels. She is the founder of AdNet/AccountNet, Inc. a Baltimore-based company with the powerful mission of being "Advocates for Workplace Excellence & Equality." Betsy tells her story of how her self-esteem was impacted by the labels and limiting messages from others. She felt the sting of disempowering external perceptions early from the female standards taught in her home, to the unkind and discriminating labels in her personal life and her business career. So Betsy stepped up to claim her labels and make them her fuel for greater success. With skill and determination, she built a successful Professional Staffing and Executive Search firm that is 8a, LGBTE, and WBE certified. She is a passionate activist pushing for equity and equal rights for women and all diverse groups. What a champion for leadership!! Learn more www.betsycerulo.com https://loaradionetwork.com/dr-erika
My special guest is Elé de Posson, Spiritual Teacher, Intuitive Business Mentor, Healer, Speaker, and Author of The Path of Femininity. She shares her journey of awakening to her gifts of depth, wisdom, and practical leadership. Elé describes the 6 Gifts of Your Sovereignty. She talks about discerning the voice of the ego versus the voice of the soul. The ego comes from a place of lack, fear, and limitations and the soul comes from a place of abundance, excitement, and expansion. Elé speaks about the power of letting go of the stories we tell ourselves, focusing on our soul desires, and how money is love made visible. She is definitely impacting humanity in her unique way! Connect with Elé www.eleonoredeposson.com Listen Now!!
My special guest is Yoichi Utebi, a producer of the new movie, Cherry Bushido, and world lecturer for Happy Science. Born in Japan in 1968, Utebi grew up in Beirut, Lebanon, and New York City. Raised in a rare Japanese Christian family, he was deeply touched by Muslim culture and the beauty of Lebanon during his formative years in Beirut. The Cherry Bushido is a film from Japan about a young Kendo (Japanese swordsmanship) devotee and group of friends who unite to protect Japan from the threat of extinction by its neighboring country. Utebi shares the meaning of Bushido, the 3 maxims to live by, and the code of Bushido. The movie has a powerful message!! Bravo!! Learn more about the movie: https://cherrybushidomovie.com
My special guest is Sherry Gaba, LCSW, psychotherapist and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is the author of the bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. As a leading expert on addiction and recovery, Sherry has made many TV appearances, has been featured in many popular magazines, is a recurring guest on many radio shows, and currently hosts her own podcast, The Love Fix. Sherry describes the definition of toxic relationships, relationship addiction, and codependency. She shares her journey of being in a toxic relationship and how she transformed her love relationship with herself. For your free ebook and to take the quiz to see if your relationship may be toxic please go to https://sherrygaba.com/npquiz
My special guest, Connie Huebner, is a leading spiritual luminary of these times. She is the founder of Divine Mother Guidance and Healing, and Divine Mother Church. She brings profound messages of healing and knowledge from the Divine Mother and teaches others to receive them as well. Connie talks about her new book with Sandra MacKenzie, Divine Mother Healing: Vibrational Healing Tools for Your Body, Mind, and Spirit. Connie shares her journey of connecting to Divine Mother. For the past 20 years she has refined, employed and taught the Vibrational Healing Tools introduced to her by the Divine Mother and has seen rapid clearing of unhealthy emotional ties, physical blocks, fears, resistances, karmic residue, and spiritual malaise. Connie demonstrates some of the Vibrational Healing Tools she uses and teaches to heal others. Now is the time and you have the power to heal yourself. Thank you Connie! For her free ebook go to https://divinemotheronline.net/ebook/ and for free deep energy healing go to https://divinemotheronline.net/webcasts/
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. In Dr. Halpern's new book, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, he describes his paralyzing anxiety and how after several traditional therapies and self-development practices did not eliminate his anxiety, he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical wellbeing, emotional health, and most importantly, the choice in how to respond to any circumstance without reacting from old patterns. Dr. Mark shares his journey and the small steps you can take today including intention and breathing techniques to create coherence in your heart and brain. Learn more at www.coherencerevolution.com Listen to previous shows with Dr. Erika at https://loaradionetwork.com/dr-erika
My special guest is Akil Bjorn, co-owner of Not Your Nana's Bakery and author of Husband of the Owner: The Guide for Supporting a Wife*prenuer. During the Fall of 2021, Akil and his wife became international Food Network winners. For the past 15 years, he has consulted small business owners from a diverse range of industries and is committed to helping the beginning entrepreneur establish the tools they need to get ahead. Akil shares his journey, supporting his wife's dream of being an entrepreneur, and what he learned along the way. He shares valuable insights to love, supporting your mate, and dreaming big! Akil and his wife are co-owners of Not Your Nana's Bakery, a Black-owned wedding cake and bakery in Atlanta, GA with five-star reviews for excellence. Follow them @notyournanasbakery or stop by if you're in Atlanta for a sweet treat. To learn more go to www.notyournanasbakery.com Mr. Bjorn's book can be found on Amazon.
My special guest Brent Michael Phillips is the creator of the Awakening Dynamics system. His system consists of advanced consciousness technologies for subconscious clearing, instant healing, manifestation, and the ascension of consciousness from Awakening to Enlightenment. Brent is also an award-winning author of the patent-pending Formula for Miracles technology. His greatest passions are teaching, healing, and helping others to experience their genuine spiritual awakening. Brent shares his journey and special techniques that awaken our consciousness. Get ready to be enlightened! To learn more go to www.awaneningdynamics.com https://loaradionetwork.com/dr-erika
My special guest is Lillian So, founder of SOfit SF Inc. and the SO method. Her new book is, So Empowered! Discover the Five Layers of the Body to Take Control of Your Life. Lillian has more than 20 years of industry experience as a certified personal trainer, group fitness instructor, yoga educator and therapist, non-violent communication facilitator, life coach, integrative healer and mystic. Lillian earned a BSc in Kinesiology, she has over a dozen certifications, and has been featured in various publications and media for her unique methods and transformation programs. Lillian shares the 5 pillars of the SO method: biology, programming, inner compass, communication, and manifesting. She shows us how to tap into our authenticity. Listen NOW!! https://loaradionetwork.com/dr-erika
My special guest Stephanie E. Johnson, MA in Clinical Psychology and Owner of NaviPsych, LLC. is back for Part 3. NaviPsych is Mental Health Coaching and Consulting Company. Stephanie talks about the process of connecting people to mental health resources. Helping them understand the process of therapy; readiness for therapy and self-advocacy. She provides practical tips on how to self-coach in the interim while waiting to begin therapy as well as assistance with accessing the therapist that will support your needs. Stephanie is a proponent of mental wellness and the value of investing in your mental health by seeking support along your journey no matter who you are or what you may be going through. You are not alone!! We are here to support you. If you need help linking to a professional near you please go to www.NaviPsych.com Listen to more of Dr. Erika's radio episodes: https://loaradionetwork.com/dr-erika
My special guest Leonard Perlmutter (Ram Lev) is back for Part 3. He is one of the world's pioneers in the introduction of meditation and the founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Ram Lev shares practical experiments that you can use to help you tap into your consciousness. Ram Lev teaches us how to become aware of thought suggestions, detach from our thoughts, discern which thoughts are healthy versus unhealthy, and ultimately decide from our conscience mind which thoughts serve our highest good. According to Ram Lev, Your Conscience is the only quality of the mind that can reliably transform the poisonous energy of negative thoughts and emotions into previously unimagined and creative solutions. He breaks down the science of thinking into practical understanding. If you are ready to tap into your higher consciousness, Ram Lev offers free Sunday morning guided meditation that I look forward to. To register and learn more about his online courses, events, and magazine please go to http://americanmeditation.org You have got to hear his message!!
My special guest is Dr. Christopher Macklin, a health and wellness practitioner, author, and global spiritual messenger. His new book is called, Centering the Mind: Healing of Chronic Stress, Anxiety, Depression, ADD, OCD & PTSD in Children and Adults. Dr. Macklin shares his journey of how he came to be a powerful channeling medium and healer. On the cusp of a New Year 2022, Dr. Macklin shares the intent and vision of his Global Enlightenment Project where thousands of people around the globe connect energetically for physical, emotional and mental healing. Through his energetic and celestial surgery he is able to remove blockages, clear chakra points, cleanse meridian fields, and negative energies. Dr. Christopher's primary intention is global love, enlightenment and healing. I have been attending his global healing meditations and you can feel the love and pure light. Please join us in spreading love globally. To participate in his free global healing meditations 3x a week, register at www.globalenlightenmentproject.com Grateful for the New Year of 2022! The Best is Yet To Come... https://loaradionetwork.com/dr-erika
My special guest Sherry Stirling Fernandez is back for Part 2. Sherry is a speaker, a teacher, a mentor, and the author of Life Mastery: Personal Progression Toward an Infinite Potential. Sherry shares her personal journey that inspired her life mastery program; 'A Rags to Riches' story. Sherry talks about how she decided on eight areas of Life Mastery- physical, spiritual, relationships, education, motivation, money, lifestyle, and character. She attests to the meaning of happiness as a personal progression toward an infinite potential. She shares some of her life mastery tips and inspires you to take the first small step to becoming a better you. Sherry is phenomenal. Grateful for 2022!! Download link for free tracking sheets: http://lifemasteryinfo.com/tracking-sheets/ Download link for free Life Mastery Personal Assessment:
http://lifemasteryinfo.com/assessment/ www.LifeMasteryInfo.com
My special guest Leonard Perlmutter (Ram Lev) is back for Part 2. He is one of the world's pioneers in the introduction of meditation and founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. His new book is Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. Leonard describes the subconscious mind as our hard drive that is created from our conditioning since birth. He teaches us about 2 types of thought; the preya (ego or sense of gratification that leads to pain or dis-ease) and the shreya (harmony with our inner wisdom that leads to positive, constructive action). Ram Lev teaches us how to bring our limiting beliefs and habits to our conscious mind, where our decisions are ultimately made. According to Leonard, Your Conscience is the only quality of the mind that can reliably transform the poisonous energy of negative emotions into previously unimagined and creative solutions. Ram Lev offers free Sunday morning guided meditation that I look forward to. To register and learn more about his online courses, events and magazine please go to http://americanmeditation.org Listen and Learn Now! https://loaradionetwork.com/dr-erika
My special guest is Dr. Christopher Macklin, a health and wellness practitioner, author, and global spiritual messenger. His new book is called, Centering the Mind: Healing of Chronic Stress, Anxiety, Depression, ADD, OCD & PTSD in Children and Adults. Dr. Macklin is a powerful channeling medium and healer from England who utilizes Divine Healing techniques to help people recover from all types of illnesses. He helps people heal by rebalancing the body's energy field and removing blockages by clearing chakra points, cleansing the body's meridian field and negative energies. Dr. Macklin provides healing services to address physical, mental and emotional issues. He teaches listeners how to surrender, grow through understanding and allow God to create the outcome because "God has their back." He conducts free global healing meditations 3x a week. Register at www.globalenlightenmentproject.com https://loaradionetwork.com/dr-erika
Thanks,
My special guest is Tom Paladino, a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness. Tom became intrigued by the existence of an energy that is not part of the electromagnetic spectrum and learned that scalar energy has been known to many cultures throughout the ages. Tom developed a unique healing technique using scalar energy called Scalar Light (remote scalar energy healing sessions). This technique uses photographs of people who are seeking relief and uses a remote passive light energy to influence the human bio field. Tom's technique is simply amazing!! Tom Paladino is offering listeners FREE 15 days of scalar light sessions, please go to www.scalarlight.com
My special guest is Nyela Fisher-Malone, LCPC, owner and Clinical Director of Lotus Healing, LLC. Nyela is known as the "Hyde Park Therapist" by the community she has served for decades and was given the nickname "The Rich Auntie" on Instagram, because she gives practical information in a matter-of-fact tone. She is a reoccurring cohost on the Brunch Bunch on iHeart Radio am1390. Nyela is a proven leader, graduate of Northwestern Kellogg School of Management ASCEND Program, and longstanding member of the mental health community in Chicago. Nyela shares her self-care tips and how she supports others to become authors of their own destiny. Nyela talks about how emotional health is essential to living your best life. https://hemphappier.com - https://loaradionetwork.com/dr-erika
Dr. Erika's special guest is Jennifer Kauffman, a bestselling author, award-winning results coach, inspirational speaker, Executive Producer of Emmy award-winning films, and trauma survivor of the 2013 Boston Marathon bombings. Jennifer stars in the new movie, There's Got To Be More To Life, sharing her journey of healing through trauma to inspire impossible transformation. She believes that all of humanity, no matter our struggle or circumstance, can rise above and thrive to live our best life. Jennifer exemplifies courage, miraculous healing, and freedom. She is truly an amazing human being! This movie resonates with my soul. Check is out now https://movies.influencer.me/ https://loaradionetwork.com/dr-erika
My special guest is Jesse Kalsi a world-renowned counselor and discoverer of astronumerology. His new book is All About Numbers: Attract Luck, Abundance, and Joy Based on Your Numbers. Jesse has discovered the interconnection between the planets and numbers. Jesse uses the Vedic tradition of balancing the five elements of water, fire, air, earth, and space combined with his understanding of numbers to become a highly successful real estate professional and sought-after counselor. Jesse is famous for inventing the address "patch," a slight change directed by the numbers that will transform misfortune into fortune! You have got to hear this interview and get the book- this information is life-changing!! https://loaradionetwork.com/dr-erika
My special guest is Dr. Dravon James, founder of Everyday Peace, host of the talk show Everyday Peace on Unity Radio, a Life Coach, Inspirational Speaker, and author of Freedom Is Your Birthright. Dr. Dravon's goal is to educate, empower, and inspire others to build the life of their dreams no matter what shows up in their lives-good, bad, or otherwise. Dr. Dravon teaches how to change your perception of stress and use the power of words to turn stress into peace. Peace be with you. https://loaradionetwork.com/dr-erika
Amanda Hainline is back for Part 2. She is a revered intuitive energy healer, channel and author of the new #1 Bestseller, Feel Better In Five Minutes: Am Empowering Guide to Gain Control Over Your Emotions. For the past 15 years, Amanda has worked with clients all over the globe bringing the world of energy healing through teaching, hands-on healing, and distance work. Amanda goes deeper into how our energy gets stuck and shares effective techniques to release any pent up anger, sadness, and fears. Amanda offers quick and easy daily practices that will free your body and mind from stuck emotions. She teaches you how to foster a healing and intimate relationship within yourself. Amanda is simply phenomenal!! Learn more at amandahainline.com https://loaradionetwork.com/dr-erika
Amanda Hainline is a revered intuitive energy healer, channel and author of the new #1 Bestseller, Feel Better In Five Minutes: Am Empowering Guide to Gain Control Over Your Emotions. Amanda shares her story of struggle with depression, anxiety and being overwhelmed with her life demands. She sought help from an energy healer and discovered her own gifts from her kundalini awakening. For the past 15 years, Amanda has worked with clients all over the globe bringing the world of energy healing through teaching, hands-on healing, and distance work. Amanda shares a couple of the energy freedom techniques to help you release some of the emotions that have been strongholds in your life. In her book she offers 79 emotional freedom practices to free your body, emotions and mind in 5 minutes!!! This show is a blessing to me! Learn more at amandahainline.com https://loaradionetwork.com/dr-erika
My special guest is Elle Hari, a #1 international bestselling author of the new book 'Twin Flames Exposed!' Elle is back for Part 2. This time she delves deeper into the Twin Flames Journey. She shares how she transformed through her Twin Flames experience resulting in profound unconditional love. Are struggling in a push and pull relationship that has caused you a lot of pain, confusion, and you can't seem to let go? You may be experiencing your Twin Flame. Elle is the founder and CEO of Elle Hari Universal LLC and creator of the Be With Your Twin Flame and Mastery of Ascension Alchemy brands. Listen and learn!! https://loaradionetwork.com/dr-erika
My special guest is Elle Hari, a #1international bestselling author of the new book Twin Flames Exposed! Elle is a Twin Flame & Ascension Expert who helps people overcome fear, pain and self-sabotaging limitations in order to guide them toward their true nature of bliss. Elle left her career as a lawyer after her own Twin Flame Journey. She is the founder and CEO of Elle Hari Universal LLC and creator of the Be With Your Twin Flame and Mastery of Ascension Alchemy brands. Elle teaches us the concept of a Twin Flame and its impact on our relationships. She shares a simple practice of nurturing unconditional love within ourselves. You don't want to miss this interview! https://loaradionetwork.com/dr-erika
My special guest is Sabine Gedeon author of the new book Transformed: The Journey to Becoming. Sabine is the Founder & CEO of Gedeon Enterprises, a coaching company dedicated to elevating, enriching, and empowering leaders to become the best version of themselves. Sabine shares her story of pain and struggle pushing her to a breaking point and how an encounter with God sparked her journey of transformation, which she likens to that of a caterpillar emerging from a chrysalis into a beautiful, graceful butterfly. Sabine teaches you how to quiet your inner critic, believe in yourself and gives inspiration to anyone who is ready to grow and to live in your fullness. To learn more go to www.SabineGedeon.com
Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges. My special guest Leonard Perlmutter is one of the world's pioneers in the introduction of meditation and founder of the American Meditation Institute (AMI) in Averill Park, NY in 1996. In his new book, Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges, Leonard describes how the body is powered by the 4 functions of the mind; the Ego, the 5 Senses, the Unconscious and the Conscience. Leonard takes us through an experiment, as we converse with each function of our mind to allow our ultimate decision maker, the Conscience, guide our actions. Leonard teaches that your Super Conscience Wisdom is directly connected to an infinite source of knowledge and wisdom. To participate in Leonard's free Sunday morning guided meditation and learn more about his online courses, events and magazine please go to http://americanmeditation.org Your Conscience is the ultimate master of your mind. Listen Now! https://loaradionetwork.com/dr-erika
My special guest is Cyndi Dale, an internationally renowned author, speaker, intuitive energy healer and professor of energy medicine. Cyndi has written 28 books on energy healing, spirituality, and intuition that have won international awards, distinguished honors, and been published in over 18 languages. Her latest book, co-authored with Dana Childs, is Chakras, Food and You. Cyndi holds a fifth-degree Reiki certificate, the highest of distinctions in the healing arena. Cyndi teaches us how our chakras can affect our finances and how to identify our chakra-based fiscal personality. Cyndi gives us practical techniques to clear our chakras and open us to receiving more abundance in our lives. Cyndi is a beacon of light. You can begin now to heal your financial woes with this one simple energy exercise. You don't want to miss this show. https://loaradionetwork.com/dr-erika
My special guest is Adam C. Hall speaker, futurist, impact investor, conservationist, and author of Divine Genius: The Unlearning Curve. After 3 decades as a CEO and serial entrepreneur, Adam raised over 1.5 billion in capital investment dedicated to protecting the planet and the quadruple bottom line: People, Planet, Profits with Purpose; and founded the EarthKeeper Alliance. Adam shares his journey and understanding of the 13 Universal Wisdom Teachings and the Genius Process that led to his transformation. Adam talks about how we can unlearn death and disease and relearn life and wellness. You are definitely in for a spiritual awakening. Visit HempHappier.com to tap into the Hemp World and to hear previous episodes, please visit https://loaradionetwork.com/dr-erika
My special guest is Sherry Stirling Fernandez, a speaker, a teacher, a mentor, and the author of, Life Mastery: Personal Progression Toward an Infinite Potential. Sherry teaches the eight areas of Life Mastery- physical, spiritual, relationships, education, motivation, money, lifestyle, and character. She began her journey in the midst of a recession in 2009, she opened a boutique fitness and personal development business. Out of that emerged Sherry's Life Mastery Training, The Life Mastery Mentoring Program and now her powerful new book Life Mastery. She maintains that the formula for Life Mastery is contentment + progress = happiness -- striving continually toward your infinite potential. She shares several of her methods and process of achieving, becoming, and celebrating! Sherry is a beautiful force of inspiration. Listen to more of Dr. Erika shows at https://loaradionetwork.com/dr-erika
Download link for free tracking sheets:
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My special guest is Florence Ann Romano, a nationally renowned Childcare and Village Advocate and author of the children's book, Nanny and Me. Florence Ann is also host of the YouTube series, Windy City Nanny, and the podcast, Finger Painting the Future. She worked as a nanny for over 15 years and sheds light on the variety of childcare challenges we see across the country. With the growing trend of IVF, the number of single women opting for IVF quadrupled in the decade between 2007 and 2017, the last year for which numbers of single IVF mothers were reported. Florence Ann is making the choice to be a single mom. She shares her mindset, insights, experiences, and hopes since beginning her journey of motherhood through IVF. Florence Ann is an inspiration to all the women out there who have the desire and will to become mothers. Her loving energy is magnetic.
My very special guest Harriet Tinka is back. Harriet is the founder and CEO of the award-winning Social Enterprise, Empowered Me Inc. Her mission is to inspire and empower girls and women. Her latest International Bestselling book, "Self-Esteem Passport," has readers embarking on a journey of self-discovery. Harriet's passport provides 29 travel VISAs that lead to self-empowerment and will enhance anyone's life. Harriet shares her story of tragedy with magic. She continues to inspire me on my life's journey. This book is perfect for schools, businesses, and anyone with the desire to improve themselves and boost their confidence. Harriet Tinka is a "Super Woman" indeed! https://loaradionetwork.com/dr-erika
My special guest Michael Goddart is back for Part 2. Michael is the author of A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium and Empowering Your Nobler Self. Michael shares his practice of meditation that he does daily for over two hours since age 21. For three decades he has been able to access his higher consciousness bringing into memory vivid details about 88 past lives that he journaled in his multi-award-winning book, In Search Of Lost Lives. Michael gives us strategies and insights to awaken our nobler selves. I absolutely love Michael Goddart's openness in sharing what he has learned on his life journey. His message is powerful!!
My special guest is Wendy Darling, founder of the Miraculous Living Institute and author of the new book, Create Your Miraculous Life: It's Never Too Late. Wendy has more than 40 years of experience as a life transformation expert, keynote speaker, master healing practitioner, executive, entrepreneur, and radio talk show personality. Wendy if often referred to as her clients' personal "fairy godmother" because she helps them live the life of their dreams. She shares words of wisdom that are so encouraging, uplifting, and inspirational. She tells stories of hope that nurture the belief that anything is possible. You are a living miracle. Wendy wants to help you reignite your light!
My special guest is Wendy Darling, founder of the Miraculous Living Institute and author of the new book, Create Your Miraculous Life: It's Never Too Late. Wendy has more than 40 years of experience as a life transformation expert, keynote speaker, master healing practitioner, executive, entrepreneur, and radio talk show personality. Wendy provides practical tools to reset your passion, focus, energy, and mindset to reinvent yourself. Wendy is recognized worldwide as an expert on navigating change. She shares her many life's challenges and how she refused to give up. She inspires us to be unstoppable because miracles happen every day. I just love Wendy Darling and you will too! https://loaradionetwork.com/dr-erika
My special guest is Michael Goddart, MFA, author of his new transformative book, A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self. Michael shares how his family moved from Illinois to California when he was age 10 and he began searching for the true meaning of life and death. His journey has been fascinating including recovering details about 88 of his past lives. Michael gives us examples from his life of how he taps into the reservoir of awareness to access wisdom and respond differently to life situations. He teaches us how to develop a clearer sense of purpose. Michael provides a step by step guide in his book to empower humans to be your nobler self. What an amazing story! https://loaradionetwork.com/dr-erika
My special guest is Actor Diana Boos. She shares her journey of change to inspire others to believe change is possible. She opens up about her challenges and limiting beliefs. She describes how with support and tools that have helped her change her mindset, she is feeling good about herself. She has taken back her power to choose and is attracting good experiences into her life and feels joy in her small daily victories. My hope is that Diana will inspire you to change so that you can feel good about you too! You are enough! You are worthy! You are deserving! https://loaradionetwork.com/dr-erika
My special guest is a dear friend, Nichole Manning-Ashe, CEO of handcrafted decadence and owner of Brown Sugar Caramels. Nichole shares her journey from being laid off during the COVID-19 pandemic, having worked for successful non-profit companies, and made a decision to move past her fears to focus on her love for cooking. She talks about the importance of building a support team that will grow with you. Nichole takes us through the process of how she creates and pours her love into each caramel. She has a variety of flavors to experience including Coffee, Cayenne, Balsamic, Raspberry, Coconut, Vanilla and Sea Salt. Brown Sugar Caramels are the perfect gift to share or when you just need a little taste of sweetness. Simply the Best! To place your order please go to www.BrownSugarCaramels.com
My special guest is Dr. Jo Wolthusen, a Licensed Clinical Psychologist with 25 years of experience providing mental health services. Dr. Jo is co-owner of the group practice, The Long Grove Center. She is co-host of the YouTube channel, "The Coping Cafe." She is launching her own podcast and YouTube channel entitled, "Joy Juice with Dr. Jo." She practices Positive Psychology and the Law of Attraction. Dr. Jo is an excellent practitioner. Connect with her @ drjowolthusen.com to listen to more of Dr. Erika show, please visit https://loaradionetwork.com/dr-erika
My special guest is Lee Tomlinson, also known as "Patient Lee," in his new book Compassion Heals. Lee is an award-winning television producer, movie studio executive and owner, former professional athlete, speaker and TED Talk presenter. Lee shares his personal story and the Compassion Heals Movement focused on the healing properties of compassion. Patient Lee was facing a potentially terminal illness and thoughts of suicide, but because of the compassion of a loving doctor and friend, he was compelled to live with a renewed sense of purpose. Lee teaches the powerful healing properties of compassion and why his life's mission is to transform and restore compassion to healthcare. Lee is a remarkable human being with a miraculous story. You will most definitely FEEL the LOVE. To learn more about the Compassion Heals Movement go to http://leetomlinson.com/about/
My special guest, Forrest Rivers, is a teacher, inspirational speaker, and author of the highly uplifting new book, COVID-19 and Humanity's Spiritual Awakening. Forrest teaches how COVID-19 is transforming humanity by offering a different narrative; one of hope and personal empowerment. He shares the power of meditation to heal from the inside out. Forrest encourages listeners to still their minds and does the inner work. "Let go and let God." He is offering a free copy of his first book when you purchase his new book on amazon.com. To learn more about Forrest Rivers please visit forrestrivers.com
My special guest is Stephanie E. Johnson, MA in Clinical Psychology, Founder and Owner of NaviPsych, LLC, a Mental Health Coaching and Consulting Company. Stephanie specializes in being the "mental health navigator" for parents, caregivers, couples and individuals who are seeking professional mental health help and self-development. Stephanie is co-developer of the suicide-prevention continuity of care mobile app, ReliefLink (Free on iTunes). Stephanie talks candidly about what is REALLY takes to be a therapist and how the pandemic has changed the practice of mental health. Stephanie talks "real" talk about the profession of mental health and the need for therapists to take care of themselves. This show is eye-opening!! If you need help linking to a professional near you please go to www.NaviPsych.com
My special guest is my husband, Mark, who talks about his journey of hurdling fear and persevering through job changes, life changes, becoming an entrepreneur, and commitment to his family. He shares the importance of staying true to yourself and believing that you can do anything you put your mind to. Marc K. Montgomery is the owner of Optimus Home Health Services, a home healthcare agency working with hospitals, rehabilitation facilities, hospice companies to provide in-home healthcare. He worked 20 years in the Pharmaceutical industry and is an alumni of Xavier University of Louisiana. He is active in his community as a youth sports Coach and serves on the Board of a local high school. M For information about home healthcare email optimushomehealthservices@gmail.com or go to www.OptimusHomeHealthServices.com
My special guest is Brandon Beachum, a thought leader, truth-seeker, host of The Positive Head Podcast, talk show Optimystic, serial entrepreneur since childhood, and author of The Golden Key: Modern Alchemy to Unlock Infinite Abundance. Brandon talks about the ultimate nature of reality to create abundance being "innerstanding" and awakening to the truth of the "youniverse." Brandon shares several of the keys of abundance and is gifting you the keys to the world via his book. Brandon invites you to participate in an abundance manifestation game by doing 3 simple exercises for 88 days designed to flow abundance back into your life. You can download his book in audio or ebook for free at GoldenKey.Gift with the code MONEYENERGY Cheers to Abundance!!
My special guest is Anthony Teresi, renowned clairvoyant, master astrologer, multi-dimensional visionary, sound healer, empath, professional musician, and author of Rippling Waves: A Spiritual Journey Through the Heart of the Universe. This remarkable book is the result of Anthony's years of pursuing deeper and deeper levels of consciousness awareness. Anthony is a 4th generation intuitive having unexplained visions as a child. He discovered the gift of Focused Love Projection and takes us along his journey back to the source of our creation. Anthony teaches the wisdom of heart-centered intuition and has administered spiritual healing and guidance to thousands of people around the globe. Anthony is highly-respected for his compassion and integrity. https://loaradionetwork.com/dr-erika
My special guest is Dr. and Master Sha who is a renowned Tao grand master, healer, spiritual teacher, and author of over 25 books, 11 New York Times bestsellers. His most recent book is Tao Calligraphy Healing Field: Six Sacred Tao Techniques to Empower You to Health and Transform Your Life. Master Sha has an MD in Western medicine from China, is a doctor of traditional Chinese medicine and acupuncture, and a grandmaster of several Asian arts, named Qigong Master of the Year in 2002. Master Sha created Tao Calligraphy, receiving the highest honor a Chinese calligrapher can receive. Master Sha also founded Tao Academy and founded the Love Peace Harmony Foundation, receiving widespread recognition for his service to humanity and promoting world peace. Master Sha has traveled the world teaching people ancient wisdom updated for modern times and practical techniques for self-healing to overcome physical, emotional and spiritual challenges. Master Sha shares with us about the power of the Tao Calligraphy Healing Field and demonstrates an experience of healing using is Tao Calligraphy Art. You can feel the powerful Love and Light energy! Master Sha is truly a blessing and gift to humanity. https://loaradionetwork.com/dr-erika
Dr. Joe Vitale is world renown for his role in the blockbuster film, The Secret and other films, his multiple bestselling books including, The Attractor Factor, Money Loves Speed, The Miracle, Zero Limits, At Zero, and many others. Dr. Joe Vitale also creates Healing Music, credited as the world's first self-help singer-songwriter, nominated for the Posi Award, has three singer-songwriter CDs and three instrumental CDs. Dr. Vitale introduces people to Universal Laws, practical systems, and methodologies that provide a pathway to freedom from limitations. Dr. Vitale shares some of the most limiting beliefs that stand in the way of freedom and he talks about how he has reinvented himself many times over. He travels the world as a keynote speaker and created the Miracles Coaching program to help people achieve their dreams. Dr. Vitale is one of my favorite teachers. You are in for a treat!! https://loaradionetwork.com/dr-erkia
My special guest is Lisa Winston, gifted vocalist, #1 international bestselling author of, "Your Turning Point," co-host of The Mindset Reset TV show, intuitive mindset strategist and inspirational speaker. Lisa shares her journey of overcoming multiple traumatic experiences and how she reached her turning point by realizing life is always happening for you. She teaches on how challenges are sent to refine, not define you. Lisa talks about her daily tools that keep her connected to Source. She has a beautiful daughter and speaks across the globe with her life partner, Dr. Joe Vitale. Lisa is a beautiful energy. https://loaradionetwork.com/dr-Erika
My special guest Nathan Perez is back for Part 2. Nathan is an award-winning author of, The 20-Minute Networking Meeting, national speaker and executive career and job-search coach at Career Innovation. A formerly trained actor with a BFA in Theatre and a 20-year career in the Arts has given Nathan a unique perspective that is insightful and effective. Nathan gives examples of how to structure and tell your story in less than 60 seconds. He teaches us how to connect in a professional way with others that builds relationships. Nathan talks about being an introvert and moving past your fears. Getting a job is easy when you apply Nathan's techniques. Job well done! https://loaradionetwork.com/dr-erika
My special guest, Kelly Bromwell, is a multi-faceted person earning an MBA, MA in Industrial/Organizational Psychology, and certifications in Project Management Professional and Certified Scrum Master. She has a background in finance, accounting, and information technology. Kelly has coached managers and top executives in conflict management and pro-active listening. She balances her work life with philanthropy through Jack & Jill of America and Alpha Kappa Alpha Sorority, Inc. Kelly is a spoken word artist with a love for words that spark passion and reflective thinking. Today she shares what she has learned on her journey about the Power of the Spoken Word and where she finds her inspiration. Her loving energy is magnetic. Enjoy! https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery teaches 3 easy steps to becoming the master of your mind. Dr. Erika shares the truth that we create how we experience ourselves and our lives. Mindfulness allows us to become aware of how we talk to ourselves and how we feel about ourselves. At any moment, we have the power to shift our attention and refocus our minds on thoughts and images that prosper us. Our mind's job is to act from the instructions we give it and it listens to everything we say. We learn how to eliminate and eradicate internal critic and negative self-talk. We explore the key of using words to create a new experience of ourselves and making the choice to feel good about ourselves. Lastly, we discuss how the mind learns by repetition and how creating mantras spoken daily have a profound impact on our beliefs and our life experience. You are the Master Creator of your life....it is time to take the 1st step. https://loaradionetwork.com/dr-erika
My special guest is Aimée Eubanks Davis, CEO of Braven, a national nonprofit she founded in 2013 to help underrepresented college students develop the skills, confidence, experiences, and networks to secure strong first jobs after graduation. To date, Braven has served more than 3,300 college students in Chicago, the Bay Area, Newark, New Jersey, and New York. Aimée started her career as a Teach For America Corps Member in New Orleans teaching 6th grade and transitioned to the Breakthrough national team, holding various roles including Executive Vice President of Public Affairs and Engagement. Aimée is a 2020 Leadership Greater Chicago Fellow and 2019 Obama Foundation Fellow, among others. Aimée's career achievements reflect her innovative and entrepreneurial spirit as well as her transformative initiatives related to diversity and inclusion. Aimée shares her insights on the value of access to education, networking, and mentorship for minority students. Braven prepares underrepresented college graduates for an opportunity to change their lives and accelerate their trajectory. To learn more about Braven go to www.bebraven.org
My special guest Nathan Perez is an award-winning author of: The 20-Minute Networking Meeting Nathan is a national speaker and executive career and job-search coach at Career Innovation. A formerly trained actor with a BFA in Theatre and 20-year career in the Arts has given Nathan a unique perspective. He combines his live audience experience with nearly two decades of knowledge in the executive search industry. Nathan is a master and teaches us how to get a job by networking, particularly during this pandemic and virtual world. Great information! https://loaradionetwork.com/dr-erika
My special guest is Vincent Genna, MSW, known as the “tell-it-like-it-is” and “truly authentic” Spiritual Teacher and Psychic Therapist. He combines his extraordinary psychic abilities, academic credentials, and genuine all-loving approach to provide healing for body, mind, and spirit. As a Psychic Therapist, Vincent uses his more than 38 years of training, research, and experience in the Metaphysical, Psychology, and Spiritual fields to dive deep into the psyche where true transformation takes place. Today Vincent is speaking on how to attract the right partner and the common myths about relationships that hinder your happiness. Vincent is full of life and love energy. https://loaradionetwork.com/dr-erika
My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness and Transformation. Judi was a successful CPA and corporate finance executive. She lived in terror of the night, the possibility of sexual assault, and relates the extraordinary path she took to discover the root of her fears. Through her spiritual journey, she enabled forgiveness across multiple generations and learned the perfection of all that we are. Judi through her captivating story telling inspires us to awaken to our own perfection. I simply love this woman and you will too!
My special guest is Dr. Dravon James, founder of Everyday Peace, host of the talk show Everyday Peace on Unity Radio, a Life Coach, Inspirational Speaker, and author of Freedom Is Your Birthright. Dr. Dravon's goal is to educate, empower, and inspire others to build the life of their dreams no matter what shows up in their lives-good, bad, or otherwise. Dr. Dravon teaches how to change your perception of stress and use the power of words to turn stress into peace. Peace be with you. https://loaradionetwork.com/dr-erika
My special guest is Jonathan Goldman, author of The Gift of the Body: A Multi-Dimensional Guide to Energy, Anatomy, Grounded Spirituality and Living Through the Heart. Mr. Goldman has dedicated 40 years working with Energy Medicine, he developed Transformational Energy Healing, he has mapped the multi-layered Human Energy Vehicle (HEV) and he founded the Essential Light Institute. Mr. Goldman has created a form of healing that goes beyond and enhances psychotherapy, allopathic medicine, and alternative healing modalities. Mr. Goldman shares his journey and simple techniques to help us understand the importance of compassion, Universal Light, and energy healing. https://loaradionetwork.com/dr-erika
My special guest is Rebecca Dawson, an internationally renowned channeler, speaker, and author of The Agreement, a roadmap for embracing life from a new level of Cosmic Mind. Rebecca has practiced for more than 25 years, facilitated over 2000 private consultations, and in the last 10 years focused on the research and understanding of the shift occurring on Earth and Humanity. In Part 2, Rebecca shares the latest message from The Masters about time and mind. She speaks to how the concept of time and mind limit our creativity, and how pain brings our attention back to our body. She inspires us to open our eyes, our minds, and our awareness to the miracles that we are. Rebecca is truly a blessing! Enjoy the show. https://loaradionetwork.com/dr-erika
My special guest is Tyler Ornstein, owner of the world's first acid-free coffee that is USDA certified organic and healthy. Check out Part 1 where Tyler shares the process and benefits of Acid-Free Coffee. Tyler is back for Part 2 sharing his journey and passion for being an entrepreneur. Tyler gives listeners a look into how he is able to run a successful retail and online coffee business, in the midst of a global pandemic, and grow his business month after month with a passion for customer service. Tyler shares what he has learned about being a successful entrepreneur and inspires listeners to stay focused on the end result of their goal. Tyler's Coffee is sold online at Amazon, Walmart, and www.TylersCoffees.com Cheers! https://loaradionetwork.com/dr-erika
Dr. Erika Montgomery, a Clinical Psychologist with over 23 years practicing in mental health, teaches on the essential principles of change using the acronym R.I.C.H. Dr. Erika shares effective strategies to eliminate anxiety, depression and stress by uncovering your subconscious limiting beliefs and empowering yourself to create a healthy program to shift your mindset. Dr. Erika encourages you to fall in love with yourself by being non-judgmental, giving yourself permission to heal, and taking small daily steps to change. You are enough! You are worthy! You are deserving of happiness! Daily CBD use is essential. Go to www.hemphappier.com Sending you love and blessings! https://loaradionetwork.com/dr-erika
My special guest is Stephanie E. Johnson, MA in Clinical Psychology, Founder and Owner of NaviPsych, LLC, a Mental Health Coaching and Consulting Company. Stephanie specializes in being the "mental health navigator" for parents, caregivers, couples and individuals who are seeking professional mental health help and self-development. Stephanie is also the Executive Director of the Lee Thompson Young Foundation in Atlanta. She is also co-developer of the suicide-prevention continuity of care mobile app, ReliefLink (Free on iTunes). Stephanie shares her journey in creating NaviPsych, her personal experience having a mother with mental illness, and participating in the ground-breaking first episodes of psychosis and early intervention for schizophrenia studies. Stephanie is an amazing advocate for mental health. https://loaradionetwork.com/dr-erika
My special guest is Dr. Joy M. Smith, Licensed and Registered Pharmacist with 7 years experience in practice. Dr. Joy holds certifications as an Integrative Nutrition Health Coach and Level One Aromatherapist. Dr. Joy's training in traditional medicine and alternative therapies that promote holistic wellness gives her a unique perspective. She is constantly challenging traditional healing methods using essential and plant based oils. She resides in Chicago with her husband and daughter. Dr. Joy shares her insight on self-care, daily use of CBD and her passion for Essential Oils. Dr. Joy is a phenomenal professional!
My special guest is Constance Arnold, Author, Success, and Transformational Coach, Master Trainer, and International Radio Talk Show Host. Constance has trained over 10,000 clients in the areas of leadership, self-motivation, and maximizing human potential. For the past 11 years, Constance hosts a weekly talk show on the Law of Attraction Radio Network called, The Think, Believe & Manifest Talk Show. Constance has interviewed New York Times Best Selling Authors and has over 600 archived shows. Constance shares why change is an inside job. She teaches on the importance of small daily practices to manifesting whatever you desire. This new year of 2021 is our best year to come! https://loaradionetwork.com/dr-erika
I just want to congratulate everyone for making it through 2020! It was an unprecedented year of many changes pushing everyone to their limit and we survived. I am so grateful to have this opportunity to share with you what I learned in 2020. I give you my top 5 reflections of 2020 and how I am moving into 2021. My wish is for us to love ourselves unconditionally, without judgment, and remove the mental limitations that we create. I want everyone to know that we are more than enough, we are beautiful, we are powerful creators, and we are pure love. I am excited to step into 2021 with you- Cheers!
My special guest is Greg Hammer, MD, Author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University School of Medicine, and Chair of Wellness Committee for the California Society of Anesthesiologists. Dr. Hammer teaches us the power and daily practice of G.A.I.N. - Gratitude, Acceptance, Intention, and Non-Judgment. Dr. Hammer shares how his journey of loss and professional burn-out was transformed when he began to apply the principles of GAIN to his daily life. When you begin to practice GAIN, you too will awaken to the gift of the present moment and live more abundantly. Looking forward to a new year of awakening!! https://loaradionetwork.com/dr-erika
My special guest is Dr. Gabriel Cousens, Holistic Psychiatrist, Homeopath, Family Therapist, Ayurvedic Practitioner, Researcher, Acknowledged Yogi Rabbi, Native American Sun Dancer and Eagle Dancer, Humanitarian, Founder and Director of the Tree of Life Foundation, Bestselling Author of 14 books, and so much more. In his new book, Into The Nothing, A Spiritual Autobiography, Dr. Cousens shares his journey of spiritual awakening magnetized by the desire to know GOD more intimately. Dr. Cousens teaches on holistic and organic nutrition. He shares the upcoming transformational Solstice group meditation he is leading on Monday, December 21st @ 12pm CST for the purpose of expanding global consciousness and Love. Please register for free @ www.treeoflife.mn.co or www.drcousens.com You do not want to miss it! I will be there for sure. Be blessed!
My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness, and Transformation. Judi is back for Part 2 of Perfect. Judi shares many of the stories that have guided her along her transformational journey. She teaches listeners how we can experience at this very moment the unconditional love our creator has for us. In essence, we are Perfect Love. Judi uses the acronym NEST to teach listeners how to disrupt and change the stories we tell ourselves. Judi through her captivating storytelling inspires us to awaken to our own perfection. I simply love this woman and you will too! https://loaradionetwork.com/dr-erika
My special guest is Sharon C. Newman co-owner of the Right Choice Home Care, independently owned and operated. Sharon is also a Certified Dementia Practitioner with 15 years of experience in home care. Sharon shares why Home Is Best when caring for a loved one. She shares her expertise in Home Care and Dementia. Sharon teaches on the signs of Dementia, importance of proper diagnosis and preventative measures. Sharon is a wealth of knowledge with the utmost integrity and sincerity in proving care for your love one. Her motto is Home Is Best. To learn more go to www.rightchoicehomecare.com Listen to more of Dr. Erika Shows by going to https://loaradionetwork.com/dr-erika
Thank you,
My special guest is Pat Alva-Kraker, author of the #1 best-seller Katherine's Quest: One Woman's Journey to Elation. After a 35-year career in IT, Pat was faced with a series of challenges; her husband of 22 years suddenly passed away, she was let-go from her career job, she was forced to close the business she shared with her husband, and she was fighting breast cancer. Pat began her journey of self-mastery. She connected to her wiser self and began living according to her blueprint. She realized elation is a choice. She decided to live in service to other women and through inspiration founded Majestic Coaching Group, LLC. Pat shares her love of coaching and empowers other women to own their feminine power. Learn more at www.MajesticCoachingGroup.com https://loaradionetwork.com/dr-erika
My special guest is Mrs. Lisa Carter, content creator on YouTube delivering two Monetized YouTube Channels CartersEat and Mrs.Carter. Mrs. Lisa Carter shares how she reinvented herself after marrying and having her children at age 40 and 44. She had careers as an Executive Assistant in Banking and a Museum Administrator, but soon realized that the demands of being a wife, mother and full-time employee was not working. The dynamic of her work life balance led her to create her own way, reinventing herself, and walking past her fears. She shares how she created and monetized two YouTube Channels. Mrs. Carter is doing her best to live her purpose driven life. She is an inspiration to the unlimited possibilities of how you can reinvent yourself now. Subscribe to her YouTube Channels CartersEat and Mrs.Carter. Cheers!
My special guest is Rebecca Dawson, an international channeller, speaker, and author of the new book, The Agreement. Rebecca has practiced for over 25 years and facilitated over 2000 private consultations. In the last 10 years, Rebecca has focused her research on understanding the shifts occurring on Earth and for Humanity. Rebecca shares her work with The Masters in spreading the truth of a massive consciousness shift, moving from duality to oneness, and the new experience of a multi-dimensional reality. Rebecca teaches us how curiosity and spontaneity helps us tap into our intuition and higher self. I am so ready for a new reality and mindset shift. What about you?
My special guest is Rebekah Louisa Smith, an innovator in her field and recognized worldwide as "The Film Festival Doctor." Her company has won more than 800 awards for clients with a focus on helping filmmakers achieve their dreams. In her new book, Born To Do It: Becoming the Leader of a Business Niche Using Powerful Spiritual Techniques, Rebekah provides a roadmap to finding your unique niche, blending business guidance and spiritual practices. She shares her techniques of Feng Shui and Cosmic Ordering to provide clarity to your soul purpose and ignite acceleration to your growth as an entrepreneur. She supports individuals to adopt new mindsets and communication techniques producing extraordinary results. To learn more visit www.rebekahlouisasmith.com Enjoy!
https://loaradionetwork.com/dr-erika
My special guests are Allen David Reed and Tahnee Woolf, authors of The Ten Terrains of Consciousness: Understand Yourself, Other People and Our World. Allen Reed is a global thinker and visionary, a pioneer in the field of virtual reality, has extensive training in quantum physics, is a Master Dowser and Shamanic Intuitive. Tahnee Woolfe is a Renaissance Woman, corporate lawyer, Oxford Scholar, screenwriter, radio show host, Feldenkrais Practitioner, mentor and gifted inspirational speaker. Tahnee gives a brief teaching on the ten terrains and the value of discovering your personal terrain. Allen shares how understanding your personal terrain provides deeper and accelerated personal growth, improves your relationships and gives you greater peace of mind about our world. Their mission is to help all humans on their journey of spiritual evolution and raise our global consciousness. Take the quiz now at www.tenterrains.com/quiz. We are talking about Spiritual Evolution!! You don't want to miss this. https://loaradionetwork.com/dr-erika
My special guest is Yoichi Utebi, the Producer and Executive Vice President of HS Productions bringing to America a New Spiritual Film from Japan called, TWICEBORN. The movie TWICEBORN is based on the life of Ryuho Okawa the founder of Happy Science, Japan's fastest-growing and most influential spiritual movement with 12 million members across 100 countries. Yoichi gives us insight into the spiritual journey of Ryuho and shares some of the principles of Happy Science; bringing greater happiness to mankind by uniting all religions and cultures to live in harmony. This movie brings inspiration and encourages self-exploration. TWICEBORN will have you questioning what it means to be truly successful and discover your purpose. View the trailer at https://www.twicebornmovie.com
My special guest is Dr. Joyce Roland, Author of All That Glitters Is NOT Gold: Axioms, Adages and Idioms by which to Live, Love and Prosper. Dr. Joyce is a retired professor of nursing. She earned a Doctorate in Psychology, Masters of Science in Nursing, and is a Certified Nurse Educator. Dr. Joyce is a published author and poet since 2006. Dr. Joyce's work focuses on the health of African-American women and youth. Dr. Joyce shares the many challenges she faced as an African-American woman in education and how she was able to live life on her own terms taking the road less traveled. Dr. Joyce had a long career as a health professional and shares words of wisdom. She is truly a legend! Listen to past episodes by going to https://loaradionetwork.com/dr-erika
My special guest is Stefanie Synal, a licensed financial advisor with over 20 years of experience helping her clients build wealth. Stefanie is an expert on financial literacy and teaches strategies to create wealth through smart budgeting, investments, and life insurance. Stefanie shares easy concepts to apply in building your wealth mindset. Start investing in yourself today because you are worth it! https://loaradionetwork.com/dr-erika
My special guest this week is Ms. Leslie Truelove, a veteran of brand and consumer marketing. Leslie has managed multi-million dollar food and beverage companies, developed new marketing platforms and award winning brand content for national, ethnic and local brands including McDonald's, Coca Cola, and Coors Brewing Company. Leslie had a long marriage and two beautiful children. Just when Leslie thought she had arrived at success, life threw her a curve ball. She found herself in the midst of a divorce and was laid off from an executive position. Leslie shares the principles that not only got her through the pain and uncertainty, but transformed her life beyond what she could have imagined. You will be inspired by her candor and humor. One lesson- always take the path of least resistance. Things are working out in your favor. You can do it!
My special guest is Judi Miller, Coach, Speaker, and Author of Perfect; A Path to Love, Forgiveness and Transformation. Judi was a successful CPA and corporate finance executive. She lived in terror of the night, the possibility of sexual assault, and relates the extraordinary path she took to discover the root of her fears. Through her spiritual journey, she enabled forgiveness across multiple generations and learned the perfection of all that we are. Judi through her captivating story telling inspires us to awaken to our own perfection. I simply love this woman and you will too!
My special guest is Rebecca Thompson an experienced Speaker, Consultant, Coach, and Author of Rebecca Rising: How I found courage and self-love through friendship, coaching and conversations with the moon and Sunday at 8:30: Two Decades of Life Planning. She is the principal of Evolve Without Limits. Rebecca shares her journey of healing and transformation frustrated by her (now ex-) husband's increasing alcoholism. Learning how to love herself through exploring a variety of spiritual practices, a life planning process with her friend Darlene, and conversations with the Moon. In the process, she became a Reiki master, Certified Crystal Therapist, and Shamanic Coach. Her journey will inspire you to begin your evolution of self-love. Enjoy! https://loaradionetwork.com/dr-erika
My special guest is Tyler Ornstein, owner of the world's first acid-free coffee that is USDA certified organic and healthy. Tyler took an interest in coffee from the early age of 5. His father Ian, a bio-chemist, could not tolerate coffee because it would upset his stomach. Ian Ornstein created acid-free coffee by designing a propriety computerized Z-Roasting system that would roast the bean perfectly without letting the tannic and lipid acids form. Now anyone can drink coffee without digestive disruption. Tyler's Coffee has evolved with more than 2,000,0000 cups sold, easy to find on Amazon and Walmart online, and named the preferred coffee of the 2008 Academy Awards. Tyler shares his inspiring journey of perseverance and gives tips on entrepreneurship for anyone interested in launching their own business. To get your cup of acid-free coffee and discount code tyler2020 go to www.TylersCoffees.com Cheers! Listen to more of Dr. Erika's shows at https://loaradionetwork.com/dr-erika
My special guest is Dane Stevens, Author of Reclaim Your Power To Create Your Best Life. Dane is a Speaker, Facilitator, and Developer of the Neuro Trauma Healing Process (NTHP) and the Soul Re-Cognition Process (SRC) healing modalities. Dane developed these modalities out of a need to heal himself from his childhood trauma, a compromised nervous system, and the experience of constant anxiety, fear, and feeling out of control that was triggered by a well-meaning therapist. Dane teaches us through his own experience, how we can begin to heal ourselves from our past traumas for good and how we can access our higher knowing. If you are ready to live an Extraordinary Life then listen now and connect to Dane Stevens at www.AnExtraordinaryLife.ca Listen to Dr. Erika other episodes by going to https://loaradionetwork.com/dr-erika
My special guest is Aaron McCormick, Author of Unbounded: Journey To Your Within. Aaron is an artist, entrepreneur, and inspirational speaker. He has been a leading technology business transformation sales executive, honored as "Best of IBM," founded several companies, and earned an MBA from a top business school without an undergraduate degree. Aaron teaches us how we can use our inner voice, empathy, and joy to unbind ourselves from the lives that hold us back. He has an amazing way of helping us find our inner peace. Peace Be Within You!
My special guest is Allana Pratt, Certified Coach, Relationship Expert, Ivy League Author of 6 books, Host of "Intimate Conversations," chosen as an "Icon of Influence," and featured in Huffington Post, People Magazine, and Forbes. Allana talks about her new book, 'The One' is BS: Becoming 'The One' is Brilliant & Beautiful. She shares her journey of falling in love with herself and teaches how she helps others develop healthy and intimate relationships. She provides positive lessons we can take away from this disconcerting time of quarantine and ways to re-connect. She exudes an energy of love and light. Be Blessed!
My special guest is Master Mingtong Gu, the man who brought a profound 5,000 year old form of Chinese healing to the West in the form of Wisdom Healing Qigong. Qigong is a vital practice in the time of COVID-19 to help us decrease stress, feel more connected in a time of isolation, and even heal faster of physical symptoms. Master Mingtong shares basic principles of Qigong and provides a simple demonstration of the breathing and sound techniques. You can access a FREE training video within his ebook at www.AncientHealingSecrets.com Wisdom Healing Qigong can help build your mental, physical and spiritual resistance to illness. For educational videos, online courses, and virtual retreats please visit www.chicenter.com. Listen Now!!
My special guest is Dr. Shon Kyle. Dr. Kyles is a Motivational Speaker, Best-Selling Author, Show Host, Minister, and Mother of Five. In her book, Faith It! Take It! Make It!, she tells the real, raw, and uncensored truth about her traumatic downward spiral into homelessness, chronic illness, and character assassination. She shares how she used her time-tested, faith forward, holistic approach to turn her life around to thrive and succeed. If she can do it, then so can you. You don't want to miss the wisdom and inspiration of Dr. Shon Kyle. https://loaradionetwork.com/dr-erika
My special guest, Douglas Vermeeren, is the creator of the movie, "How Thoughts Become Things." Douglas is the #1 passive income coach. He is often referred to as the Modern Day Napoleon Hill. He is best known for his interviews of 400 of the world's top achievers. He is the producer of 3 of the top 10 personal development movies, "The Opus," "The Gratitude Experiment," and "The Treasure Map." Douglas is a multiple, internationally bestselling author, including his most recent book, Personal Power Mastery. He shares golden nuggets of wisdom about life and how powerful our thoughts and words are. Listen with an open mind and heart. The movie is available for $19.95 www.HowThoughtsBecomeThings.com Enjoy!
My special guest is Cyndi Dale, an internationally renowned speaker, healer, and author of 27 books on energy medicine, intuition, and spirituality. Cyndi shares her insights on how we can free ourselves from our fears. Cyndi provides simple techniques we can apply in our lives to connect with our energy and emerge more certain of our true selves, like a butterfly emerges from its cocoon. https://loaradionetwork.com/dr-erika
Dr. Erika teaches how Mental Health Is Human Health. In order for humans to be healthy physically, emotionally, and socially, we must be healthy mentally. Mental Health is the key to all Human Health. Mental Health begins with how we talk to ourselves, how we feel about ourselves, and how we treat ourselves. Mental Health is learning to become aware of our old programming created from birth throughout the upbringing that tells us we can't, we are not good enough, we are not capable, or we are not deserving. I want to affirm that every is worthy of love and everyone was created for loving connection. Dr. Erika teaches practical steps to change your thinking, change your mood, and change your daily habits. Make the choice today to invest in yourself, to become your own best friend, to be your own cheerleader, and to take control of your life. YOU ARE WORTHY!! https://loaradionetwork.com/dr-erika - For all you CBD needs visit: HempHappier.com
My special guest is Michiko Hayashi, who spent 10 years working alongside Dr. Emoto, famous for his healing practice and experiments with vibration, water, and water crystals. Michiko worked with Dr. Emoto until he passed in 2014. Michiko continues his legacy with the Emoto Peace Project. Michicko travels around the world teaching children the power and life giving properties of water. Did you know humans are 70% water, Earth is 70% water, and water carries our DNA, memories, words, thoughts, emotions, and intention. The water in our body transmits frequencies of energy. Dr. Emoto's research provides scientific proof that thoughts, words, and pictures change water. You will be amazed at the truth about water. To support the Emoto Peace Project, please purchase Dr. Emoto's book, Message From Water, at www.emotopeaceproject.net.
My special guest is D.C. Crenshaw, Executive Producer and Publisher of online Fete Lifestyle Magazine, Co-Founder of Little Diner's Crew, and two-time Emmy-nominated TV Host of Game Time Dine. D.C., his amazing wife Alayna, and his two talented sons, Tru and Cruz, are long-time friends. D.C. shares his story of being a Black Man in America. He was inspired to strive for excellence in his early childhood, raised in a loving family and supportive community. He experienced success as a star-athlete in high school, but was met with the challenges of systemic racism in Corporate America. His story is one of perseverance and hard work. In his entrepreneurial endeavors, D.C. has created a lifestyle of Black Excellence. I hope you will be inspired by his story, to tell your story, and stand against racism. Check D.C. out @dccrenshaw, www.fetelifestylemag.com and www.littledinerscrew.com.
My special guest is Dr. Allen Lycka, co-author of The Secrets To Living A Fantastic Life, The 13 Golden Pearls Within. Dr. Lycka is one of the leading cosmetic dermatologists in the world for 3 decades, a pioneer in his field, inventor, author of 17 books, and former host of the top radio show, Inside Cosmetic Surgery Today. His life changed drastically with a misdiagnosis giving him months to live. Unwilling to accept the death sentence, he researched and eventually found the correct diagnosis. This was a turning point in his life that transformed the way he lives today. He shares his journey, lessons learned, and provides insight on the power of small acts of kindness. Dr. Lycka is a transformational speaker, thought leader, coach, and mentor. Receive your daily golden pearl by texting golden pearls to 18197172515
My special guest is Dr. Patti Ashley, International Workshop Presenter, Psychotherapist, Speaker, Authenticity Architect, and Bestselling Author of Letters to Freedom. Dr. Patti has over 35 years of experience treating trauma, shame, grief, and dysfunctional family patterns. She shares a powerful technique that will break through the barriers to personal freedom and authentic growth. Please join me for a therapeutic experience. You Are Enough!
My special guest is Harriet Tinka, co-author of The Secrets To Living A Fantastic Life, The 13 Golden Pearls Within. Mrs. Tinka is a transformational speaker, life coach, blogger, and founder/CEO of award-winning Soical Enterprise, Empowered Me Inc. Her life's mission is to inspire and empower girls/boys and women. Mrs. Tinka shares her story of trauma to triumph in this amazing book written with co-authory Dr. Lycka. Please check out her workshops at www.empoweredme.ca
My special guest is Robert Ferguson, a nationally recognized certified nutritionist, fitness expert, speaker and author. Robert is The Stayhealthy's Health Ambassador and America's Fat Loss Coah. Robert teaches us how to create fat burning meals by combining the right foods. You don't want to miss this. Thanks to Robert we cannow live a Diet Free Life! Cheers :) https://loaradionetwork.com/dr-erika
My special guest is Dr. Susan Shumsky, a highly respected spiritual teacher, award-winning author, and founder of Divine Revelation. She talks about her two new books, Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition, and The Big Book of Chakras and Chakra Healing. She has dedicated her life to helping people take command of their lives in effective and powerful ways through mediation, prayer, affirmation, and intuition. Dr. Shumsky shares her knowledge and her new books that provide very easy to follow guided meditation and practical steps to connect with your intuition. She is truly amazing! https://loaradionetwork.com/dr-erika
My special guest is Dr. Rita McGuire, OBGYN, Chief Medical Officer and Co-Founder of Wakanna. Dr. Rita shares the science amd benefits of CBD. Dr. Rita addresses the use of CBD for mental health and physical health conditions. Just Try It- Now!! Purchase CBD products www.HempHappier.com 😁https://loaradionetwork.com
My special guest is Elliott Robertson, author of 'Say Yes to Life: 7 Keys to Living Full Out From Within.' Elliott is a Spiritual Growth Coach, he holds a Master's degree in Psychology and has written articles for various magazines. We are living in an unprecedented time, ripe for change and transformation. In his book, Elliott provides a roadmap to expanding yourself, finding happiness, and living from the authentic soul-driven part of you. This show will awaken your desire for growth. Enjoy! https://loaradionetwork.com/dr-erika https://hemphappier.com
My special guests are co-authors, Dr. Allen Lycka and Harriet Tinka, of their new book, The Secrets of Living a Fantastic Life: The 13 Golden Pearls Within. Dr. Lycka, a leading cosmetic dermatologist known worldwide turned transformational speaker, thought leader, and mentor. Harriet Tinka, a gorgeous former runway and magazine model turned transformational speaker, life coach, and blogger. Both share harrowing and traumatic escapes from death. They faced their experiences with courage and found inspiration in each day. Dr. Lycka and Harriet have teamed up to share their trauma and discuss the many ways their lives have changed. There is so much wisdom in their book, 'The Secrets of Living a Fantastic Life: The 13 Golden Pearls Within.' You will have a different perspective on life. Enjoy and stay safe! https://loaradionetwork.com/dr-erika
My special guest is P.R. Keys, author of the book series, The Eve of Our September, The Sweetest November, and coming in June, Midnight in December. P.R. Keys tells her story of how she always had a passion for storytelling. As a child, she would see the lives of her characters play out vividly in her imagination. With the persistence and encouragement of a good friend, she started writing one chapter at a time until she completed her first book. P.R. Keys has a gift for writing love stories that unfold in the most unlikely circumstances, set in the 1920's. You will fall in love with this amazing African-American female author, lawyer, wife, and mother. During this COVID-19 quarantine, I highly recommend you snuggle up in your cozy space and begin your romance with The Eve of Our September. This book series is sure to keep you wanting more...and love is all we need. The P. R. Keys series is available for purchase on www.prkeys.com, Amazon, Kindle, Nook, Apple Books and Kobo Books. Enjoy!
My special guest is Bee, a money manifestation coach, who helps women manifest abundance by breaking through their manifestation blocks. Bee uses her unique skills and intuition to help clients supercharge their manifesting power. She shares amazing tips on how to clear your money blocks by understanding where your blocks stem from, how to ask the right questions to clear your blocks, and how to create the right vision for your focus. Bee shares how to keep your energy vibration high by developing a healthy relationship with money and being mindful of abundant emotions. During this time of quarantine with Covid-19, you will have all the tools you need to begin manifesting unlimited abundance in your life. Be Blessed and Safe!
My special guest is Christy Whitman, celebrity coach, bestselling authority of The Art of Having It All, and founder of Quantum Success Learning Academy and Coaching Academy. Christy demonstrates how to effectively manage your energy by moving away from stress and fear, and moving towards peace and joy. Christy teaches tips on managing your energy such as asking questions, "What do I want to feel?" and "Why am I grateful for ...?" By focusing on higher level thoughts, words, feelings, and behaviors, you attract higher frequency energy, thereby attracting unlimited possibilities. You have the power within to master your energy.
My special guest is Marjorie Adam, an entrepreneur, poet, songwriter, and my "Sister in Faith." In this time of fear and uncertainty from the COVID-19 pandemic, now is the time to strengthen your faith. Marjorie teaches how to use the power of repentance and prayer to move from fear to faith. We discuss strategies for challenging fear with repentance and forgiveness. You will learn the skill of becoming an observer of your thoughts and choosing higher thoughts about yourself that elicit emotions of gratitude and love, thereby strengthening your faith. Marjorie shares Bible scriptures to teach the power of faith in overcoming any obstacle we as humans face. Praying for the peace and safety of all. https://loaradionetwork.com/dr-erika
My special guest is Michael LeBlanc, LCSW, Energy Practitioner, Consciousness Coach, Speaker, and Author of "Manifest a Better Life with God" and "Divine Dirt, Inspirations, Spiritual Teachings, & Gardening Tips!" Michael shares his story of personal growth and transformation. He describes the concept of one mind consciousness and manifesting. Michael gives listeners an example of his Heart Meditation and a step by step of his Fear to Joy in 12 minutes meditation, both found in his book, "Divine Dirt..." Along with the beautiful photos of flowers from his personal garden and gardening tips, the inspirational stories, meditations, and practices he shares are life changing. Michael is simply a blessing to all listeners. Enjoy! His website is Createwithconsciousness.com
My special guest is Lisa Erickson, author of Chakra Empowerment for Women. Lisa is an energy worker specializing in women's energetics and sexual trauma healing. Lisa shares how she uses Chakra energies to help women heal from the emotional wounds of abuse and assault. We also discussed the growing anxiety and stress humans are feeling in the midst of the pandemic from COVID-19. Lisa provides a guided meditation and helpful tips to help ease the anxiety we are all feeling being quarantined. Lisa's work with Chakra energies is transformational and necessary to staying centered no matter what you might be going through. Her book can be found on Amazon and is available on Kindle. For more information on Lisa Erickson her website is EnlightenedEnergetics.com and her blog is MommyMystic.com. Thank you! https://loaradionetwork.com/dr-Erika
My guest is Dr. Dravon James, author of "Freedom is Your Birthright," radio host of "Everyday Peace," and motivational speaker. Dr. Dravon shares her story about growing up poor on the South Side of Chicago and her early experience with faith. She courageously changed her established career as a pharmacist, to become an author and motivational speaker. She shares how she found her peace and gives listeners practical daily tips to finding your freedom. I hope she inspires you to take a leap of faith!
If you suffer from chronic pain, stress, anxiety, anti-inflammatory conditions, high blood pressure, diabetes, and many other physical and mental health conditions, you can find relief by taking CBD daily. With the passing of the 2019 Farm Bill, CBD is legal in all 50 states without a prescription and does not give you the psychoactive high that you get from medicinal marijuana. On the show I talk about the physical and mental benefits of CBD and help you understand the difference between CBD and THC. My special guest, Ms. T (CBD Queen 420), shares her story of how CBD helps her manage her anxiety and provides hormonal balance. She talks about the different ways you can get your CBD. CBD is a life changer, I encourage everyone to take CBD for mental and physical health benefits. Take care of you by taking CBD oil. Go to https://HempHappier.com to take a peak at the great products. https://loaradionetwork.com/dr-erika
How do we manage the many roles of a woman? How many hats do you wear? The role of a woman has evolved throughout history and women are taking on many more roles. As women we are wife, mother, partner, caretaker, community organizer, mentor, entrepreneur, employee and so on. I will offer 3 practical steps to how you can manage your many roles given the same 24 hours in your day. My guest, Mrs. Crystal, who is a wife, mother of triplets, career woman, and community organizer, will share her insights on how she is able to mange her multiple roles as a women. I hope this talk inspires you to be the best you can be for yourself and in the many roles you perform. https://loaradionetwork.com/dr-erika
Why is there a stigma around mental health? Mental health is Human health. Every human being experiences the developmental stages of life. Every human being experiences changes in life. Everyone has a unique and valuable story to tell. No two humans are alike in how they think, feel, behave, and experience their world. No matter who you are and what you might be going through, you are not alone. You are worthy, valuable, and telling your story is empowering and can be transforming. Every human has a right to ask for help and is ultimately responsible for making changes in their lives. I encourage my listeners who might be struggling to reach our for help by texting connect to 741741. My special guest, Dominique Shorter-Taylor, is co-founder of the practice Beyond ABA. She works with children diagnosed with autism, emotional and other behavior disorders, along with their parents. She shares her insights and the work she does in homes and in schools to better the lives of others. She can be found online at Beyond-ABA.com and has a blog on youtube called domthebcbamom. Please check her out. She is doing great work.
What is the storm? The situations we experience and the demands of our daily lives create storms. We often experience multiple storms and pressures from our work, our family, our extended family, our friends, our finances, our health, and so on. Learning to stay calm while in the midst of the storm is key. On this show, you will learn 3 key elements and practices to staying calm while in the storm of our daily lives. My special guest, Terrilynn, will share some of the challenges she faces and her strategies for staying calm in the storm. My hope is that these keys will help you unlock your inner strength. https://loaradionetwork.com/dr-erika
Do you have the Superwoman Complex? Are you a master at performing many roles? Are you the go to person for your family, at your work, and with friends? In Western society, women work hard to manage multiple roles with the constant need to prove she is smart, strong, and self-sufficient. Being a Superwoman, however, is unhealthy, unrealistic, and leads to burnout. On this show I talk about the unhealthy consequences of being a Superwoman and 3 necessary keys to change. My special guest, Dr. Bright Smile, shares her very candid experience of being a Superwoman and the steps she is taking to give herself permission to be human. I hope this show inspires all the Superwomen around the world to take off your capes and be human. Much Love, Dr. Erika :)
Have you ever heard of Powernomics? If you are a small business owner like me, then Powernomcs is a concept that will prosper not only your business but your community. Within your community you have local small businesses that depend on you. What if you could create wealth in your own community simply by being intentional about supporting local businesses. On this show, I will discuss the concept of Powernomics with the focus on being intentional, how wealth grows from community interdependence, and how Powernomics can lay a foundation for emotionally healthy communities. My special guests, Phillip Myton and Myrina Otey with TJS Photography, share their use of Powernomics to grow their small business and the businesses in their community. The ultimate goal is a collective consciousness of wealth and thriving communities.
If you suffer from chronic pain, arthritis, diabetes, high blood pressure, insomnia, stress, anxiety, depression, difficulty focusing, and so on, I recommend you try CBD. CBD which stands for Cannabidiol, has been found to be effective in reducing many physical and mental symptoms. The number one use for CBD is chronic pain management. During the next 30 minutes you will learn about the medical benefits of CBD, how our bodies have a ECS system with receptors for CBD, and how CBD is a healthy plant-based alternative that is life-changing. On the 2nd part of my show, I welcome by special guest, Dr. Rita McGuire, the Chief Medical Officer and Co-Founder of Wakanna, the company that provides 100% organic CBD for my hemphappier.com dispensary. Dr. Rita and I can attest to the benefits of CBD. I encourage you to try CBD today. Go to hemphappier.com
Have you ever experienced an unexpected life change; the loss of a loved one, a health condition, traumatic accident, loss of income, loss of a relationship, and so on? Anyone who has ever experienced an unexpected change in their life is faced with the challenge of how will you respond. In this show, I teach 3 important steps you can take to respond to any life change, that allows you to process the experience in a healthy way, learn from the experience, and move through the experience with acceptance and hope towards the future. In the second part of my show, I welcome my special guest P. Scott Montgomery. He shares how he has moved through his unexpected health challenges and learned humility, respect for his body, and the value of human relationships. I hope this talk inspires you to learn and grow through your experiences. https://hemphappier.com listen to past shows at Https://loaradionetwork.com/dr-erika
I quote Joe Dispenza, "If you are not being defined by the vision of your future, you will be defined by the memories of your past." Leaving the past behind means making a conscious decision to let go of any negative emotional experience or attachment to the past. Giving yourself permission to let go of your old story, allows you to free your mind to create your new story. In the next 30 minutes, you will learn how to leave the past behind and become intentional about creating a vision for your future. My special guest and friend, Holly, shares her self-reflection of leaving the past behind and what vision she has for 2020 and the new decade. I hope my message inspires you to create a vision for your new year. https://loaradionetwork.com/dr-erika
2020 is a new year, a new decade, and a New Mindset. 2020 is about removing limitations, challenging old mindsets, and forming new mindsets. You will learn 3 tips to a new mindset for 2020 and choose a once in a lifetime experience you are working towards in 2020. Setting your daily intention, practicing daily self-care rituals, investing in yourself because you are worthy, and carrying out your plan until the end. On Part 2, I welcome a special friend Ms. Linda who will share her new mindset for 2020, moving past limitations, and having her once in a lifetime experience in Africa. Please join me for a new mindset change in 2020. Cheers! https://loaradionetwork.com/dr-erika
What are you good at? What do you enjoy spending time doing? What makes you smile? What do you do that makes other’s smile? These are some of the questions we need to ask ourselves in order to learn more about ourselves. Finding yourself in your passion is simply learning about what you like, who you want to be, and what talent can you share with the world. In the next 30 minutes you will learn how to get clearer on what you are passionate about and make a commitment to yourself to do what you love to do. In the second part of my show, I welcome my special guest who shares her love for baking and how she is finding herself in her passion. My hope is that you feel inspired and commit to finding yourself in your passion. Wishing you the best in 2020!
Have you ever thought to yourself there are so many changes going on at the same time that you don’t know how you’re going to make it through? Have you ever felt so overwhelmed you just wanted to cry or breakdown? So many changes and challenges make you wonder how you ever make it through. 2019 has been a year of change and challenge. If you are still standing and still grateful, then you have overcome the impossible. The next 30 minutes is about reflecting on the past year on what you have accomplished and what you have learned from your experiences. The end of the year is a time to make decisions about what you want for your new year. Now is the time to commit to yourself and your personal growth, and how to adapt to your new normal. With change and challenge comes a new normal and a new, better you. My special guest is Mary Montgomery, my mother-in-law, who shares her challenging experiences in 2019 and her new normal looking forward to 2020 with hope, faith, love, and aspirations. Thank you for listening.
Have your ever been in a relationship that you poured so much of your time, energy, and emotions into, only to be disappointed? Have you ever felt you were giving 90% and the other person in the relationship was barely giving 10%? If these statements are true about you, then the next 30 minutes are just for you. You will learn 4 steps to reframe your relationship from co-dependence to an independent partnership. You will learn how to live in partnership with your mate in oder to foster your own spiritual growth. My special guest Cheryl will share her personal story and insights on how she has grown spiritually through her relationship with her husband and how she is learning to be happy in the moment. I hope this show motivates you to re-evaluate your relationships and inspires you to continue your personal growth. https://loaradionetwork.com/dr-erika
Depression is NOT a mark of disgrace. Depression IS a human emotional and psychological mindset that is experienced to some degree by every human at some point in their lives. It is the severity, frequency of the symptoms, and impact on your functioning that determines what you need to get you better. Reaching out for help takes courage. Reaching out for help is the fist step. In the next 30 minutes I will build a case for eliminating the stigma of depression and give you the simple steps to reach out for help. I welcome a special guest Will Phinney as he shares his lifelong struggle with depression and how he continues to find the courage to challenge himself to change his mindset, move forward, and feel good about himself. I hope his message inspires you to find the courage to share your story.
Many of us live in a state of victim consciousness where we feel and believe something outside of ourselves is to blame for why we are unhappy, why we are in our current situation, why we are stuck, and we believe we don’t have control of our lives to make the necessary change. In the next 30 minutes you will learn how to move away from the victim consciousness, move away from the idea that life is happening to me, and begin to move towards the belief that life is happening by me. You are responsible for creating the self you love, the relationships you want to have, and the life memories you want to experience. You are ultimately responsible for how you think, feel, and act. The first step in re-claiming your life, begins with developing a self-care Mantra of loving yourself and taking good care of yourself. In the second part of my show I welcome my guest Dr. Bright Smile. She has been practicing dentistry for over 26 years and brining beautiful smiles to people. She will share her insight on self-care, she will discuss her mantra “Fall in love with taking care of yourself,” and talk about some of her self-care rituals. She always looks fabulous and wears a beautify smile on her face. I know she will inspire you to be kind to yourself. https://loaradionetwork.com/Dr-Erika
How many times have you gotten impatient for waiting for something to happen? How many times have you wanted to give up or have given up when something didn’t go your way? How many times have you quit before reaching your goal? How many times have you changed your goal because someone else told you, you couldn’t do something? Perseverance is about setting a goal and staying the course no matter what and knowing a reward is at the end. It is believing in yourself and not letting anyone or anything distract you from your end goal. In the next 30 minutes you will learn about the importance of perseverance. You will learn the process of choosing a goal and the daily practice of small successes. https://loaradionetwork.com/dr-erika My guest is Naaman Moorman a former Fortune 500 company employee, a 2x Business Owner, and father of 2 adult children. He is a man who has persevered through many of life’s changes and has always found a way to reinvent himself. I am sure you will find inspiration in his message. Thank you.
Forgiveness is a pleasant inner act that clears your mind of negative feelings. Forgiveness is a TOOL that clears your mind of negative thinking, feelings, and self-harm behaviors. Many people believe they have no control over their negative thinking and negative mindset. Many people believe they don't have the tools to take control of their lives. Many people believe that the answer to their problems is outside of them or lies in the power of another. Forgiveness IS THE TOOL that, if chosen and used as a daily self-care practice, will begin to transform your life and align you with your higher self. In the next 30 minutes, you will learn how to use Forgiveness and Repentance as tools to quiet the negative self-talk and release the stronghold of negative emotions that have blocked your emotional healing, your financial abundance, and the unconditional love and acceptance in your relationships.
My guest is Marjorie Adam Clark, a successful business owner, single mother, and my longtime friend and spiritual coach. Ms. Adam-Clark will share how to use the tools of forgiveness and repentance to dissolve your old ways of thinking and begin to construct your new self-concept. Your higher self is within; it is whole, worthy, and unlimited. I hope that you choose to use the tool of forgiveness to transform your self and master your mind.
When was the last time you said I’m sorry? When was the last time you forgave someone for hurting you? Are you still holding on to the pain, sadness, resentment, anger, bitterness, or guilt for something that someone did to you or something you did? Why is saying sorry so difficult? Why is forgiving someone so difficult? Why is forgiving yourself so difficulty? In the next 30 minutes you will learn why forgiveness is healing, why letting go is essential, and why forgiving yourself is key. You will also learn a Hawaiian healing technique that removes any blocks and limiting beliefs that have interfered with your healing. When you forgive, you heal yourself. My guest is Tim Brown, a self-made millionaire, survivor of cancer, and a family man. He will share his story and process of forgiveness. He will share how he moved from pain and suffering to love and forgiveness. I hope is that you will forgive yourself for being human and allow your healing to begin.
Are you tired of living for someone else? Are you living someone else's dream? Stop Believing the Lies encourages us to question what we have been programmed to believe about ourselves since birth. We must question the Lies that prevent us from being happy or living fulfilling lives. If you are not happy with who you are and what you have become because of the lies, then it is time to find your truth. It is time to explore your Why? In the next 30 minutes, you will learn how to break free from the lies, step into your truth, and begin your daily rituals that reprogram your subconscious beliefs.
On the second part of my show, I welcome Dr. Stacey Myton, student counselor and staff trainer for the St. Louis school district. She shares her strategies for questioning the lies and having students challenge their patterns of thinking, feeling, and behaving. She shares her truth, encourages others to explore their why, and helps students and staff reach their full potential. What is your truth? http://loaradionetwork.com/dr-erika
Transforming your self-concept is the process of changing your ideas, thoughts, images, and beliefs about yourself. Your self-concept creates your outer experiences like a self-fulfilling prophecy. Many of us believe that we are who we are, our personalities are fixed, and we just need to accept who we are and move on. Well, the truth is you have the power within you to change and transform who you are at any point in your life. If you want to be better, feel better, do better, or have better, then the next 30 min can transform your self-concept. You will learn the steps to evaluating your current self-concept, developing a new self-concept, and practicing the daily self-care rituals to reprograming your self-concept and transforming into the new you.
My special guest is my sister Danielle Worden, an esteemed educator, wife, and mother. She will share how her self-concept has changed and transformed over the years and since her victory over cancer, to a woman who once focused on the external attributes of beauty to a beautify woman whose internal attributes make her strong, amazing, and magnetic. She shares her message that you are enough, you are worthy, and you are a work in progress. https://loaradionetwork.com/dr-erika
Do you feel overwhelmed, easily stressed, irritable or short-tempered? We are living in a world of information overload, multiple daily demands, and we have little time to relax. In the next 30 minutes, I will talk about what stress is, where stress comes from, and how our beliefs about stress determine our response to situations in our life. You will learn practical steps to change your belief about stress management and daily de-stress rituals. In the second part of the show, I welcome Dr. Leah Samler a Clinical Psychologist and Professor of Psychology with over 14 years of experience. She will share her beliefs about stress and share her personal techniques on managing stress. I hope that you will challenge your current beliefs about stress and begin the process of mastering your mind. http://loaradionetwork.com/Dr-Erika
What is self-esteem? One tell-tell sign is how you talk to yourself. Do you criticize yourself or Do you encourage yourself? Do you celebrate your successes or do you downplay your accomplishments? Do you put everyone before yourself or do you make time to just be with yourself? These are some of the signs of low or high self-esteem. In the next 30 minutes you will learn what self-esteem is, what are some of the signs of high and low self-esteem, and you will learn daily self-love rituals to begin to nurture positive self-esteem. You will develop a loving relationship with yourself practicing these daily self-care rituals. My guest is Imani Myton, a young women in her 20s, who is coming into her adulthood by living independently, working a job she enjoys, and having a healthy relationship. She will share her foundation of self-esteem, how self-esteem was nurtured in her life, and what daily self-care rituals she practices to continue to nurture love for herself. My hope is that you will be inspired to start your daily self-love rituals today!!
Do you struggle with anxiety? Do you worry excessively? Fear the worst-case scenario happening? Is your self-talk focused on the 'what if?' If so, then you are not alone. Many people experience healthy anxiety called acute anxiety that serves to sustain life, is instinctual, and helps you manage what is. On the other hand, chronic anxiety is fed by what might be, anticipating a bad outcome, and in its extreme forms can be debilitating. In the next 30 minutes, you will learn to identify symptoms of anxiety, underlying beliefs that sustain anxiety, and practical steps that help you gain control of your body, mind, the power of being intentional. It will teach you how to move past your fears into a life without limits.
My guest today is Mr. Ken Johnson, who survived the unexpected diagnosis of cancer and beat death 2x. He describes how he used his internal strength and received a miracle message that told him to fight. He made the conscious decision to live, began to challenge his fears, change his mindset, and is living without fear. Mr. Johnson is a successful businessman, committed husband, and father. To listen to this and past episodes, visit Dr. Erika's show page at http://loaradionetwork.com/dr-erika
Do you struggle with insecurity, low self-esteem? Perhaps you believe you are unlovable, unworthy, or something is wrong with you. You are not alone. While you may have experienced challenging or traumatic events in the past that have led to fear, self-doubt, low self-confidence, you have the power to change now. You have everything you need to create a self that you love. In the next 30 minutes, you will learn how to defeat negative self-talk, develop self-compassion, feel connected to your inner power, learn to love and accept yourself and create healthy beliefs about yourself.
My 2nd guest is Mrs. Marcia Preston, a person who exudes self-confidence has been a beauty pageant winner, is a business owner, wife, and mother of 3. She talks about her humble beginnings and journey to develop her self-esteem. She shares her daily self-care rituals to inspire all listeners.
Limiting Beliefs; where they come from, how to identify them, and practical steps to change them. The acronym R.I.C.H. is used to RECOGNIZE unhealthy patterns of behavior, emotions and thoughts. IDENTIFY the limiting belief underneath the patterns of behavior. CHALLENGE the limiting belief and CHANGE the belief to be aligned with who you want to be and what you want to have. HAVE a daily practice and HABIT to reprogram your mind to master your new beliefs through daily rituals. http://loaradionetwork.com/dr-erika
My first quest is Ms. T. I have worked with Ms. T intermittently over the past 10 years. I have witnessed her transformation form a woman with limiting beliefs that created anxiety, panic and experienced trauma in her work, to a woman who is confident in her abilities, who garnered the courage to start two businesses, and a woman who inspires me by her transformation. She has learned how to identify her limiting beliefs about herself and her job. She has challenged and changed her beliefs. With daily practice and habit, she is living a life that she created and is feeling happy again and unlimited in what she can do. http://loaradionetwork.com/dr-erika