This is a Podcast hosting 3 programs focusing on all aspects of Self- love and holistic growth. These are conversational coaching talks featuring guests from a wide range of topics all culminating healing and enlightenment. BeMoYu Talks with Lesego. BeMoYu Talks with The Buthelezis.
Healing the World, One Heart at a Time.
Madume 🌻,
On this episode of BeMoYu Talks with Lesego, I am in conversation with Meliors Simms on "Healing your emotional body" from a holistic teeth healer point of view.
We go in depth on understanding the connection between the physical and the metaphysical meaning of our gums and teeth.
Please find more information on her work.
Spiritual Reasons for Gum Disease article: https://holistictoothfairy.com/spiritual-reasons-for-gum-disease/
Free Masterclass: https://holistictoothfairy.com/listentoyourteeth/
Website: https://holistictoothfairy.com/
Remember that this is a dialogue not a monologue, so please comment and share your views on this episode.
Don't forget to like, share and subscribe.
YouTube: https://youtu.be/2oE3hm2IjW8
Malebo le lerato,
Lesego
Madume 🌻,
Please enjoy Part 3 of our conversation on Depression.
This was live on Facebook on Thursday 11 June 2020.
Please remember that, this is a dialogue not a monologue so please comment and share your views on this episode.
Don't forget to like, share and subscribe.
YouTube: https://youtu.be/d48Tby_JSqI
Malebo le lerato,
Lesego
Madume 🌻,
Please enjoy Part 2 of our conversation on Depression.
This was live on Facebook on Thursday 11 June 2020.
Please remember that, this is a dialogue not a monologue so please comment and share your views on this episode.
Don't forget to like, share and subscribe.
YouTube: https://youtu.be/BJabmflU_3E
Malebo le lerato, Lesego
Madume 🌻,
Mr. B and I were live on Facebook on Thursday 11 June as requested by you.
We received a number of requests to talk about depression after Episode 9 on BeMoYu Talks with The Buthelezis.
Episode 13 has 3 parts as the live session was an hour 30 minutes long. Please enjoy part 1 of the conversation.
Thank you so much for joining us.
Please remember that this is a dialogue not a monologue so please comment and share your views on this episode.
Don't forget to like, share and subscribe.
YouTube: https://youtu.be/fSJ9oplPjzU
Malebo le lerato,
Lesego
Madume,
On this episode of BeMoYu Talks with Lesego, I am in conversation with Sam Setlaelo on "Healing your emotional body" from a herbalist point of view.
Sam serves as a spiritual teacher, guide, energy healer and herbalist through her company Cosmic Lion Healing.
Under the guidance of her ancestors, spirit guides and angels, she supports people in illuminating and then dissolving any trauma blockages that stand between them and their best lives. She provides the necessary tools and guidance to support those doing the work of coming into alignment with their true essence.
This is the work of alchemy, transforming, reimagining and transmuting our challenges, turning our pain into power.
Please remember that this is a dialogue not a monologue so please comment and share your views on this episode.
Link for the YouTube video: https://youtu.be/JP_YMUOFGpE
Don't forget to like, share and subscribe.
Malebo le lerato,
Lesego
#emotionalhealing
#healingyouremotionalbody
#BeMoYu
#BeMoConnected
#BeMoCreative
#BeMoYutalkswithLesego
#GoseleTV.
Madume🌻,
On this episode of BeMoYu Talks with Lesego I introduce our June 4 -part series on "Healing the emotional body".
See link for the episode on YouTube: https://youtu.be/2yk6ZT5v_bs
The opposite of repression is expression. In order to process our emotional distress and move it through out of our body, so it doesn’t get stuck there, we need to learn to express our emotions , in the body and mind.
However we firstly need to learn to:
Be aware of them;
Allow yourself to feel them;
Accept them and
Re-set by moving past them.
Please remember that this is a dialogue not a monologue so please comment and share your views on this episode.
Don't forget to like, share and subscribe.
Malebo le lerato,
Lesego
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Madume everyone
Thank you for following your heart by joining us and we appreciate you stopping by.
_____________________
On this episode of BeMoYu Talks with The Buthelezis we talk about Love and modern relationships. This is from the series of “The Evolution of Love and Relationships – Power dynamics, Comparing, Complaining, Fights and Depression”.
We start of by reflecting on the history of marriage and how it has evolved from being dictated by religion, tradition and culture. Now being rooted on Conversation, which is the heart of relationships. This brings in the element of unprecedented freedom of choice and redefining of roles in the relationship.
Don't forget to like, share and subscribe.
Malebo le lerato,
Lesego
Malebo,
On this episode we talk about the current ambiguous grief we are going through as humanity and as couples; also finding different ways of processing it. We also tap into our personal grief experience offering tools that assists in some of the stages of grief...like depression, anger and acceptance.
Don't forget to like, share and subscribe.
Here's the link of the full visual episode and audio.
Youtube: https://youtu.be/Gg_MNoU_ylI
Malebo le lerato,
Lesego
Madume everyone !
Thank you for following your heart by joining us and we appreciate you stopping by.
_____________________
On this episode of BeMoYu with the Buthelezis, we explore ways to connect with your partner and the Buthelezi share 2 visualization meditations to help couples connect more.
Don't forget to like, share and subscribe.
Malebo le lerato,
Lesego
________________________
Don’t miss the next episode!
Subscribe now to GoseleTV
https://www.youtube.com/watch?v=ZV6weBddgs4
Website: http://www.gosele.co.za/
Madume everyone!
Thank you for following your heart by joining us and we appreciate you stopping by.
_____
I'm so excited as this is our first episode!!
We've been talking about having these conversations for months now, we finally did it.
In this episode Mr.B and I discuss our love language which is communication. We chat about how BeMoYu Talks with the Buthelezis rooted on our love language. We also touch on the type of work we do and how we got the work to be in-sync with our lifestyle.
So, this platform is a dialogue, we'd love to hear from you.
So that we chat about your AHA moment or your heart opening moment.
Malebo le lerato,
Lesego
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Don’t miss the next episode!
Like, Share and Subscribe now to GoseleTV http://youtube.com/channel/UCCfkNmvP5iYlh6EB-3ijCJg
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On linkedIn: https://www.linkedin.com/in/lesegobuthelezi/
Madume everyone hey! Thank you for following your heart by joining me and I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: http://www.gosele.co.za/ _____
This is our first episode in 2020 Yay!! In this episode I delve into how shame can hinder your abundance and share how to overcome shame.
I’ll start with the meaning of shame:
A painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behaviour.
A painful emotion that is caused by a consciousness of guilt, shortcoming impropriety.
In her book Heart, Mind and Money Vangile Makwakwa Says “Money people tend to feel ashamed that they don’t have money but what they don’t realise is that shame is what perpetuates the lack of money, because it negatively affects the way they behave with money.”
Too much shame harms our self esteem and robs us of Self-love.
Shame is the lowest vibration in the Human Emotion vibration chart scoring 20 on a scale of 0 – 1000.
Shame shuts down your solar plexus chakra which deals with your Personal Power and its associated with the Digestive System, Urinary System, Energy reception, Filtration, Water, Light energy In, this Chakra acts as an “Energy Filter”.
When you feel shame, our ego goes on a defence mode to protect itself. We react in 4 ways:
· Withdraw form society.
· Avoid others
· Attack others and
· Finally attack ourselves.
I share from a personal experience on how shame hindered my abundance and how I overcame it by applying the following:
Being aware, specific and honest about what you are ashamed of as the flip side of shame is an indicator that to inform you to introspect.
Actively doing physical exercises to gain my power back.
Speaking your truth at all times, no matter how dark and gloomy you think it is.
Getting yourself out there! Confront your fears by doing activities you never thought you would do.
Be kind to yourself and celebrate yourself every single day! (I can never say this enough)
Having an honest and open relationship with yourself and make time to be alone.
Invite your inner squad or inner gang to each and every decision you make and all celebrations.
Your inner squad is your is your infant self, toddler self, the primary schooler, the teenager, the 21-year-old, your pre-mommy self, your career self, the wife, the mommy, etc.
So, this platform is a dialogue, I'd love to hear from you. So that we chat about your AHA moment or your heart opening moment.
Thank you for watching!
Don’t miss the next episode! Subscribe now to BeMoYu Talks with Lesego Buthelezi
http://youtube.com/channel/UCCfkNmvP5iYlh6EB-3ijCJg
Connect with Gosele Lifestyle here:
On Facebook : https://www.facebook.com/goselelifest...
On Instagram: https://www.instagram.com/goselelifes...
On linkedIn: https://www.linkedin.com/in/lesegobuthelezi/
We have the honour of talking to Cindy Dibete an innovative businesswoman with extensive know-how and experience in Corporate Governance Advisory, this work led her to be a mentor and recruiter of directors.
Find out more about BeMoYu Talks on www.gosele.co.za.
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Muvumbi and I have a conversation about tools and experiences that activate our creation vibration.
I've learned that death is a new beginning. Its a heart opening part of everything alive.
Gosele Lifestyle started a movement called BeMoYu. I tell you more about our history and our passion.