Marianne Fidel The Podcast is a place where women from all walks of life can find inspiration into an authentic view of life and beauty which goes beyond what you see. In each episode, I share insights and practical advice to transform beauty into a way of life and boost your confidence on your journey to self-acceptance.
As a hair and makeup artist, I'm a firm believer that inner beauty is equally as important as exterior beauty and that it is possible to achieve a balance between the two in order to achieve healthy self-love and self-esteem.
For more inspiration: https://www.mariannefidel.com Instagram: https://www.instagram.com/mariannefidelbeauty
It’s easy to think that marriage prep starts after getting engaged… but what if I told you that you can do a LOT to prepare for marriage even before you’ve met your man? The truth is, entering a relationship does not hide any insecurities around your looks, confidence, or self-worth. In fact, it magnifies them so in this episode, we’ll dive into the top 3 things you can do NOW to prepare yourself for the love that you desire.
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One of the biggest mistakes you could be making during a difficult time is not replenishing your mental, physical and emotional reserves. This means the stress could take a greater, and more negative toll on your wellbeing than you’d probably like it to.
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How many times have you let opportunities pass because you were too afraid to look stupid by trying something new? In this inspiring interview, Sha Nacino shares how “self-love” is her NO. 1 SECRET to facing up to her fears.
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Sha Nacino is a highly creative person whose mission is to communicate Happiness, Inspiration and Meaning (HIM) through her books, talks, online summits, online courses, songs, podcasts, blogs, vlogs, etc. She is an author of 15 books and she has helped over 100 first-time authors write and publish their books through her signature online course The 90-Day Book Writing Challenge. She is the founder of the World Gratitude Summit, Global Authors Summit, Speak to Thrive Summit, and HR Summit Global, among others. She hosts The Authors Voice Podcast and Joy and Peace Podcast.
Instagram: @sha_nacino
YouTube: Sha Nacino TV
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If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x
Your external circumstances don’t define you and don’t define whether or not you’re beautiful. In this episode, I delve into a raw and honest backstory of how I’ve come to be so passionate about holistic beauty and empowering other women on their journey to self acceptance.
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After 8 months of putting her baby first, Kay Sinpraseuth shares how she had a “shock” after looking in the mirror to realise what she now looked like as a new mum. In this heartfelt interview, she shares her journey as she learned to embrace her post-baby body despite the pressure to “bounce back”.
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Do you ever hesitate with stamping your name on something you’ve produced and putting it out there in case it sucks? If you’re like me, this fear is totally normal and can be overcome by remembering “who” it is that you serve, and “who” it is that benefits from the work that you do.
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Do you feel tired, overwhelmed or uninspired and can’t help but feel guilty taking a break? Or maybe you don’t want to “look bad” by not being able to juggle the million and one things that it feels like society is expecting you to stay on top of.
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Are you so focused on the destination that you forget to count how far you’ve come? Have you caught yourself saying “I’m so behind”, “I still have so much to do”, or “I only have X of the results that I want”?
See, unless you learn how to reframe your thinking, you could be cutting your own grass and unintentionally putting yourself down.
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Founder and CEO of Amazon, Jeff Bezos, shares that “a brand is what other people say about you when you’re not in the room”. Have you ever stopped to consider, what does your personal brand say about you?
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How good would it be if you could spend time with others and just be totally engaged in conversation, laugh confidently, ask questions, speak your mind, and just live in the moment? However, I know that sometimes it’s easier said than done that’s why in this episode, I get raw and real about conversations I’ve had with women this week on the courage to be vulnerable and truly ‘yourself’.
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How would it feel to operate from the state of being who you want to be, then do the things you want to do which can lead you to what you want to have? If you’re sitting around waiting for your “feelings” or for your ducks to get into formation, then chances are, you’ll be waiting for a very long time.
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It’s no myth that any bride can be at risk of tipping into overwhelm over the little details which could prevent her from enjoying her wedding day as much as she’d like to. In this episode I go behind the scenes on 7 game-changing lessons I learnt quick-smart within the first month of being engaged which made the BIGGEST difference in being able to enjoy (to the FULL) both the wedding planning process as well as the day itself.
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Download my free skincare guide: ‘A simple guide on nailing your Skincare Routine’
Join the waitlist for Mind Your Own Wardrobe release to learn the basics of style, coordination and building your own capsule wardrobe.
Follow me on Instagram: @mariannefidel & @mariannefidelbeauty
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If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Big love, M x
Do you have a wardrobe full of clothes yet feel like you still have “nothing to wear”? If so, the chances are that you could be making one of the most common wardrobe mistakes that most people make.
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Is there a disconnect between where you’re at and where your unique talents and passions truly lie? This powerful interview with Karen Doyle unpacks how to discover your ‘Zone of Genius’ and operate from that place because there could be someone out there who can’t reach their potential until you reach yours.
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How many times have you told yourself that you “don’t have time” to put effort into YOU? In this week’s episode, I bring in my girl Joan; wife, nurse, side-hustler and busy mum of two beautiful boys to talk about why spending even 2 minutes on yourself in the morning can get you ahead in other areas of your life.
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Have you ever compared your struggling self to someone who seems to be “effortlessly killing it” and juggling a million things? Chances are, you’re probably comparing yourself to a myth because the reality is that juggling competing priorities is hard work and doesn’t look as glossy as it seems on the outside.
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We all know how exhausting it can be to buy in to someone else’s negative vibe, especially in the workplace. Although the default “easy option” could be to gossip or feel weighed down by this, have you ever thought about this as an opportunity to grow into the role of a leader and pulling your team together?
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What would you do if Instagram, Facebook or Tiktok disappeared tomorrow? Do your followers follow you because of hype or intrigue? Or are they haters waiting for a chance to one-up you? Whatever the reason, the real question to ask is “do they really care about you and your well-being”?
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If you have ever felt like you’re scrambling behind trying to keep up with “all of the things” then this episode is for YOU. The reason you’re probably feeling overwhelmed or ‘burnt out’ is because you’re probably trying to “do it all”; but what if you didn’t have to?
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What people don’t know won’t hurt them right? While this may be the case for the person who “doesn’t know”, the person it is hurting is you. What most people don’t realise is that internal consistency/alignment within oneself is a critical trait of leadership and trustworthiness.
In this episode we cover:
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Have you ever caught up with a friend for the first time in months/years and feel like absolutely no time has passed since you last spoke? Chances are, you have a keeper of a friend right there. The thing is, often in today’s society our understanding of what true friendship is can be reduced to people we can take pretty pictures with or someone who’s there when it’s convenient.
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What do you do when you don’t know what to do? Chances are, the way out of feeling stuck in analysis paralysis is to take ACTION. The only difference between you and a person doing the thing you want to do is the decision to take action, then doing it.
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Sometimes it’s easy to think that “once I have everything together, once I’m less busy, I’ll be able to maintain order and beauty in my room/home and live interior order”. But which do you think came first?
In this episode, I take a quick look into two ways we can create an environment that you can thrive in.
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When was the last time you felt like taking out the rubbish or getting up when it’s cold? One mistake I see so many people making (including myself at times) is waiting until they “feel” like doing something before they take action. The truth is, if you wait for your feelings to give you a nudge, you’ll probably be waiting for a very long time. In this episode, I dive into how fortitude and grit are the secrets to growth.
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Beauty standards have been around ever since humans roamed the planet but now, more than ever, the ideal of what it means to be beautiful has somehow been hyper-sexualized, as if to say that the end goal of a woman is to be sexually desirable, oh and by the way, somehow we need to make it look effortless too. No wonder why so many women are now choosing to focus on being “better than beautiful”; but what happens when we take this approach?
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Stina Constantine goes behind the scenes on why she rejected beauty after feeling like she didn’t fit the “beauty mould”. In this interview, she shares what it’s like to be a daughter of parents who migrated from Sri Lanka and feeling the pressure to meet those cultural expectations of beauty as well as those from a European country.
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As referenced in the episode, here’s a photo of her beautiful curly hair.
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How many times have you held yourself back from taking that leap of faith/trying something new out of fear of what other people think, fear of failure or fear of what other people will think about that “failure”?
In this episode, I take a dive into how not taking the good things personally will train us not to place our sense of security in what others think or say about us which will make shrugging off the hurtful things a whole lot easier.
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Former body-builder, Irene Mayo, shares her secrets on how she overcame the mental challenges of “comparison” in the fitness world as she prepared for the competitions ahead of her. Professionally, she is a nurse and an academic at a university and she so beautifully shares how an attitude of service is what helped her keep grounded in her purpose and values.
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Our Guest:
Check out our guest, Irene Mayo, on Instagram: @irene_mayo
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What is your biggest fear when it comes to exposing little girls to makeup and the world of beauty? All too often, they could get easily confused by being told they don’t need makeup then see mum put on hers.
In this episode, we look at how makeup can be explained in a holistic way that promotes beauty that is authentically inside AND out.
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It’s so easy to think that reaching your “beauty goals” such as ideal weight or other “standards” you set for yourself is what’s going to give you the inner peace you’re yearning for.
In this touching interview, Katrina Alvir shares her own beauty journey and how she battled the anxiety that came with constantly setting the “beauty bar” higher and higher.
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Here’s the beauty quote that Katrina referenced at the end of her interview:
“You can’t eat beauty, it doesn’t feed you… beauty was not a thing that I could acquire or consume, it was something that I just had to be. You can’t rely on how you look to sustain you. What actually sustains us is what’s fundamentally beautiful, is compassion -- for yourself and for those around you. That kind of beauty inflames the heart and enchants the soul.”
- Lupita Nyong’o
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What’s the hardest thing about staying “true to yourself”? It’s that most of the time it’s just that; it’s HARD. In this episode, you’ll see how sincerity can help you see things as they really are so that you can be more aligned with your values and live in integrity.
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Jealousy is a REAL party pooper and it isn’t just seen in extreme circumstances. In this humble and honest interview, Tamara El Rahi shares how jealousy unexpectedly crept into her relationships with her sisters and fiancé even though she had healthy self-esteem.
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Just because you wear makeup doesn't make you automatically superficial. If you wear none, it doesn't mean you don't have self respect or don’t care about your appearance. Whether based on a particular “look”, cultural background or skin-colour, this episode takes a dive into stereotypes and how sometimes, we can be wrong about someone or something we initially judged at face value.
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Daniela shares a heart-warming story on her journey to self-acceptance. After beating cancer in her teens, she was forced to reconstruct her metrics of what she valued as “beautiful”. She explored beauty pageantry in pursuit of feeling confident only to gain a title and realise that it wasn’t all that it seemed to be.
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Our values are what help shape the aspirations we want to live by but virtues are what give us the strength to LIVE out our ideals. In this episode, we take a deep dive into what virtues are and how they can help us to live out a beautiful life!
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Your external circumstances, achievements and possessions don’t define you and they certainly don’t define whether or not you’re beautiful. In this episode, I delve into a raw and honest backstory of how I’ve come to be so passionate about holistic beauty and empowering other women on their journey to self acceptance.
You don’t want to miss:
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Make sure you hit SUBSCRIBE so you don’t miss out on any of my new episodes, coming up soon.
If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks!
Beauty goes far deeper than what we can see. Inner beauty is just as important as exterior beauty yet often we can tend towards focusing on one and not the other. In this episode, we look at the importance of accepting our own uniqueness and beauty.
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Since it’s my first episode, I’ll also give a quick introduction on my background and how I’ve become so passionate about being an advocate for authentic beauty.
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If you enjoyed this episode, please leave me a rating and a review so we can reach further and create a strong community of women who support each other. Thanks!