The JackLoh Audio Experience: Recent Episodes
jack loh
Welcome to The JackLoh Audio Experience, hosted by Vlogger, Host, Casual Gamer JackLoh. On this podcast, you'll find mix of my #YourJourney show episodes on interviews regarding self-awareness, as well as new and current thoughts I have.
My purpose of doing this series #YourJourney is to give permission for ourselves to unlock our own self-awareness. Using this space that we have on the podcast, we share our inner thoughts and feelings about this journey of trying to find ourselves.
- Br grateful! 2. Get your perspective right and you will be happy:) 3. Get our micro actions from 12pm-7pm to be in line with what we speak of and think of for the macro
- Be grateful for the people and the resources around us 2. Stay on course for our passion cos we love this process! 3. Be patient and keep pushing , we got this!
- Start to realise what’s always been around us and seek out to them and provide value! 2. Take note of messed up in my Dota games, things that are out of my radar 3. Play with your passion!!!
- Be accountable for all the faults and mistakes that happen 2. Always be thinking about what can be improved for the controllable things 3. Don’t get emotionally attached to environment situations
- Know where you’re navigating towards to in the macro picture 2. Assess your micro daily activities, are these the things you wanna do? 3. Be grateful!
- Do what you love/ enjoy! 2. Be grateful, especially your love ones who’s always being there for you 3. Don’t give up
- Be grateful! 2. Speak your truth, always 3. Speak with context for the other party to understand
- Simplifying to make things executable 2. Giving context to other party is perfect execution for good communication 3. Love yourself
- Be grateful 2. Enjoy the good and bad times 3. Lean into what you truly love doing and do more of it!
- Be you 2. Good communication comes down majorly into listening to the person on the other side 3. Planning out what are the things that you like doing, and you’ll able to do those really soon!
- Simple game plan of 5 mins is a good foundation as a base to build a routine 2. Energy got to be let out to build positive vibes and momentum 3. Appreciate the opportunity of being a human ( 400 trillion to 1, odds of being a human being on Earth ), generally feel grateful!
- After self awareness stage, you have to come up with coping strategies to fight the problems! 2. Breaking a sweat on a daily basis can provide good overall health:) 3. Don’t forget that 99% of the things do not matter, fight your way, THAT’S how you fight
- Being grateful for what we Already have 2. Spend quality time and appreciation to the people who show genuine concerns and care for you, life is too short not to spend those extra minutes with them 3. Find things that truly matters to you and find ways to do them consistently
- Appreciating the every 25 min (1 set) of work that you are putting out, don’t under-value the amount of effort you are putting for your effort on a daily basis, because you are WORKING HARD like a badass already! 2. Simplify your processes, 1 micro step at a time, in the long run, it’s gonna serve us really well 3. Take breaks when necessary, those micro breaks, stretches, taking care of your body in general, will serve the needed rest for your body in THEEE long run once again!
- Let’s try to uplift everyone by building POSITIVE mindset for them 2. When you’re drained out of energy, the things that you do from then on, are the things that MATTERS to you and you should keep doing those things 3. We are already GRATEFUL for what we have already, from this position, we are FROM a really great place
- Go 100% into things you’re in control of 2. REMINDER not to sit onto problems too long and let it out AS SOON AS YOU CAN:) you can do it 3. People skills is not a choice, you’re living with people xD
- You want to connect your Heart(emotions+whatever humility that you have)+ Mind(brain cells, your mentality, the things that you want to talk about) +Mouth(not being afraid to speak out whatever, utilise good rhythm and speed of speech) together and speak with power and emotions, not ONLY that, you overall just feel powerful and able to execute whatever in that day, every day 2. Don’t overstretch yourself to impress others, just be yourself, be a nice human being, expect nothing from others and do good in general 3. LIVE like you got 1 life, YES, LIVE like you have 1!
- Importance of having a Humility environment with Friends and Families 2. Knowing your priorities in Life 3. Be intentional with your Friends and never feel bad about it
- Don’t need to feel too rush to Start something, as much as we should explore and get out of our comfort zone 2. Behave Humility
- Ego puts me brain dead 2. Amazed at the high level of mental state 24/7 today 3. Insecurity that others are thinking bad of me
- Don’t Overly Judge ourselves 2. Start from 0, We got nothing to lose 3. It’s Okay to lose a lot in the many micro things that happens in a day, and in fact ANYTHING lost is okay
- Be who you are 2. Small habits daily will bring you far 3. Important for you to have people’s skills( in a people world - duhhh??)
- Keep your eyes focused on your Target. - Let go of negative thoughts. - Accept that negativity is around everywhere, but you can choose to avoid it:) it’s your choice to attend to it:)
Thinking out of my mind meaning that during time when you are stressful, you will try to hide all your thoughts and feelings into your brain and body, afraid to tell it out to the world. So next time you get into this situation, you can try taking a step back and let your thoughts put to rest, while trying to let your brain reach a state whereby it can free flow of thoughts and ideas as it is so free, this state I call it the “literally thinking out of my Mind”.
Those split seconds happen often, identify them and you will want to fight against it while you can if not it runs off and you may not get to see it again!
In return of the wonderful hero who returned BOTH my phone and wallet, it’s necessary to share my experience here.
For my vlogs, I set multiple boundaries that potentially hinders my potential. I take a step back and realise it and the way to address this is by taking this present step to going beyond these walls. One step at a time. With a strong first step makes my next step so much easier because things get obvious when your first step is good.
Letting the outside external forces coming to us will mess us up both mentally and physically. Which is why we got to keep our internal dialogue strong and resistant to not let it get affected. By having good routines, be it exercise, diet, family and friends time. Those help to keep ourselves in check and prevent those. Also you can definitely have more personal measures to help you do that :)
Sometimes I get crippled by overcomplicating if a content is quality or not. Simply, the market can help to decide it
Failure to recognising that I should be playing onto my strengths is a ongoing struggle for me. In the past, I had so much pressure, anxiety, negative vibes that revolve the weaknesses that I have. I shame myself, blame myself for it- which I will a 100% not put onto others. People are funny that they somehow will do bad things to themselves, but when asked if will they do it to others, within a split second, they will jump out and stop the person from doing hateful/ bad things. I wish everyone to have the self-awareness of all these and be happy, live the moment :)
I think it is important to have the self awareness to know what makes you happy/ sad/ alive/ whatever feeling you want to feel at the moment. We take control of our life/ emotions. Go grab yours today!
I thought about health... being grateful that we have one life to play. That. Is beautiful thing to have and to do with. People are beautiful too. Play with them. Joy. Have fun out there!
Have been recording 10minutes of my diary through vlogs recently and am trying to it out on audio forms as well:)
I think actively trying to have fun with the things I do is important and pretty much a underrated move
Don’t know if it’s a delusional kind of goals but I have a gut feeling it is real goals
Things happens and I’m here trying to simplify what went down and get really honest how to actually get over it, and I think the solution pretty much simple, which is to get real
I think if it’s not for garyvee, I wouldn’t have come to be myself more and I can’t be more thankful enough anymore
I just think that mutual respect is one of the biggest moves to BIG LOVE in the games and I wanna be trying to do it
I just think this is the big game I should be thinking about and playing, in order for me to get real quiet in my head.
I just love the idea of having brotherhood kind of stuff that goes on during good and bad times(especially bad times-=game winning shit)
This Monday morning, I feel that I am spending quality time with myself. Asking how am I feeling and really understanding myself yea. Cool
I just feel that it is not feasible to rudely share your 1 man point of view and not allowing the other party to talk, not giving a space for both party to talk at a discursive manner and say both side thoughts, limiting to 1 person point of view instead of 2 is just not good ah
I am frustrated that I and others are not moving whenever we have an idea so...listen more to find out
Observed that I may be having a delusional framework that puts me on a bad spot on life that prevents me from moving forward! Damn it!
I am doing this selfish move for guests and everything in this world to dive deep into Jack Loh dome/brain/head
We talk about the difficulties that we face in life and how we actually navigate through them!
I find that she is being very vulnerable to the things that she shares with me. It almost feels like she doesn't mind getting judged and criticised about her work. I like her authenticity and wanting to help others to be able to do that as well.
I find him really easy for me to connect. I love his energy. It just almost feels like his passion and energy is radiating, I can feel it. He is genuine in his opinions. He is thoughtful about the things that he talks about.
I think she is willing to open up and be thoughtful and present during the podcast. She was genuine about her process going through her tough times and overcoming it.
I find her humble and genuine in her thoughts and feelings during this podcast episode. She does not hesitate to jump into new things in life such as TikTok which I find super interesting.
I find that he is very thoughtful about the experiences that he goes through. I can literally feel him being genuinely interested in caring for others and that he likes to do things that allow him to do that.
He is humble in the sense that he leans into talking about his experiences which allows him to grow.
Cristian has lots of discipline in the things he does. He is a freelance content creator with a strong focus on being creative whilst staying on the grind. He likes to be humble and work himself through life, talking to us a bit about his struggles working in the creative business, growing up and understanding the way he should maximise his potential.
I find Amanda very humble. Both of us share a similar point in our lives, where we are still figuring out stuff. We are attempting to navigate our lives in this beautiful world. She shares her thoughts on the general things that people usually talk about.
I find that NitaMarquez is super open to sharing about her current new and hot takes that she has. She started through with many hardships and gained a lot of experiences along the way, which allows her to be able to share with us that knowledge with us today.
I find that Jake is authentic and genuine in the things that he talks about. He is navigating through his life after overcoming big obstacles in his life. He is big on mental health.
Michel is a humble man. He strives to overcome his challenges by always stepping out of his comfort zone. He just does it.
I find KevinLittle being open and doesn't mind to become vulnerable. He shares what is hot in his mind. Get to learn his past experiences that make a beautiful human being right now.
I find that Free is deeply insightful. The way she talks about spirituality makes me wonder how much deeper I myself can dive and bring out gratitude and love.
I think about where I stand in life and am grateful to be on the other side of where garyv is standing for sure, this goes to show how beautiful where one stands has it’s on grace in it inside, but just a matter of whether you want to figure that out or not.
I find that she has the energy in her trying to figure out life, she does things and tries to stay focus on her goals. Listen to this podcast to find out why?!
I find that David has strong will power in him that makes him incredibly focused to achieve his goals. Listen to this episode to find out why?!
I find that Alexander Demetrius is a fantastic storyteller, he speaks with weight, in a sense that the things that he talks about come from experience. On this episode, you will definitely be able to relate to his stories.
Ferenike does not hesitate to share about her inner thoughts and past, she talks thoughtfully as she is being vulnerable and transparent. Check out this episode to find out why!
I call this guy Alex, he is truly dedicated and passionate in the things he talks about. Listen to this episode to find out why!
Nizom Baruah shares his thoughts on the things that are holding people back that prevent them from being their authentic self.
Siddharth Ashri shares his personal struggles and adversities that he went through and most importantly how he actually overcomes it!
On today's podcast, am grateful to have Ignatius Ng to join me on my podcast to talk about deep things about life. Some tips to pick up from this episode!
I had a bad week playing this weekend whereby many obstacles came by but I think I just got to focus on the future and possibilities for myself to actually to work on.
I recently found out about this super dangerous core problem of mine which I like to share with people.
I share one of my insecurities, which is getting easily provoked by others. I like to bring it under my radar and hopefully be able to address it overtime.
This episode I do an in depth soul searching in dota to bring out my truth and understanding in dota itself
I talk about the things I learnt from YouTube, the few tips which can give me a start off for videography and so on
Previin had just overcame a huge obstacle in his life, and he will share it with you on this very special podcast episode.