The Epic Theory: Recent Episodes

Anastasia, Esha, Hannah

Listen to three teen girls discuss all things manifestation, friendships, law of attraction, and an endless list of other topics as we navigate our way through high school. From personal stories to goofy discussions, you'll find the perfect balance of deep conversations, and those that'll make you laugh along.

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Ever wonder why you stop vibing with someone, or don't vibe with them from the start? Perhaps it's a case of misaligned values - a frequent barrier to cultivating healthy, authentic relationships. Check out this episode to learn more about the...

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The Epic Theory has reached our senior year in high school. Being the super duper wise high schoolers that we are, we decided to reflect upon our years pursuing the IB diploma, and compile a bunch of random advice (academic, personal, and social) for...

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From starting their public speaking career in college to being recognized by Michelle Obama for their brand's motto, "Life is all about what you have done for people," Justin Graves boasts an impressive resume. After losing their leg mobility early in...

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In this episode, we truly learn the meaning of "everything happens for a reason." Hannah Carlson - founder of the female based events, production, and marketing agency, Fifth Bull - recounts the incident that nearly took her life, and how she built a...

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We've all experienced that awkward tension that arises when a conflict isn't addressed. Perhaps we distance ourselves from the people we're frustrated with, or maybe we find it difficult to initiate tough conversations. Whatever the situation may be,...

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This week's guest is Sienna Santer, a content creator with nearly 400,000 subscribers on YouTube. On top of producing lifestyle and college content, she studies at Harvard University; oversees her own personal branding and social media marketing; and is...

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Have you ever been curious about the life of a songwriter living in Los Angeles? Have you ever been intrigued by those who built international brands because of the struggles they faced? Have you ever questioned whether mental illness and success could...

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For our first episode of the EpicxCreator series, we interviewed Made Lapuerta, founder of Data But Make It Fashion. She graduated from Harvard as a CS major earlier this month, and reflected upon her college career with us. She opened up about the...

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We live in an ultra-competitive environment where basically babies are taught code; 15-year-olds have their own companies; everyone is taking a million AP classes; teens are expected to balance sleep, school, hobbies, mental health, sports, and social...

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In this solo podcast, Esha gives you a quarantine edition life update. New hobbies? New talents? New life? She covers it all. Although this has been a very unpleasant, uncertain time for us all, she shares ways to find the positives of this situation....

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In this episode, Hannah explores different ways to structure your time. We all know it can be challenging to find effective methods that prompt productivity, so Hannah provides some insight based on what has worked for her. From setting up a separate...

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Turning my life around and pursuing self-growth

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A month ago, we were just going about our everyday lives - going to school, hanging out with friends, studying for the SATs, playing sports, etc. We would have never imagined that our junior year in high school would come to an end in March. Check out...

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Plastic surgery, braces, and perfectionism? What do we think about confidence? In this episode, we discuss all things confidence-related and the ways through which people alter themselves to gain that greater self-esteem.

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It's almost March, so clearly we're a little late on the "2019 in review," but here it is anyway! Listen to our recap of 2019, in which we reflect upon our Fox News interview, Dream Big event, and other milestones.

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From conspiracy theories to ambition and drive, we cover a variety of topics to start off the new year.

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Nearly our entire generation is living a double life.

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Figuring out how to escape the stress and discover zen

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Find out how we utilize education and experiences to shape our roles in society!

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Interviewing the coolest band in town

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Overcoming the fear of failure and stepping out of your comfort zone

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Living everyday with a purpose and finding meaning in life.

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Let's talk high school.

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A personal discussion about finding motivation and passion

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A discussion about manifestation and achieving your goals

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Introductions, surrounding yourself with good people, and finding fulfillment