Fit Over it!: Recent Episodes

Coach Carmen Williams

This podcast in general is about having powerful conversations that help individuals identify, clarify their goals, values, beliefs and increase their motivation to take action. Our concentration is on improving the body from the inside out. From this podcast you will discover what your obstacles or challenges might be and then chose an action to remove it. Everyone deserves to live a more effective, fulfilling and balanced life, with healthy choices.. I’m Coach Carmen Williams and I believe being stuck is not an option.

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Learning new things stretches yourself and keeps your mind active to boost more confidence.


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What you conceive and believe is what you can achieve. ..


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This podcast is about having powerful conversations that help individuals clarify their goals, values, beliefs and increase their motivation to take action. From this podcast you will discover what your obstacles or challenges might be and then chose an action to remove it because being stuck is not an option. Coach Carmen Williams.


Send in a voice message: https://anchor.fm/carmen-williams4/message

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Empowerment gives you opportunities to display all the possibilities and abilities in your mind to birth new ideas.


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This podcast is about having powerful conversations that help individuals identify, clarify their goals, values, beliefs and increase their motivation to take action. From this podcast you will discover what your obstacles or challenges might be and then chose an action to remove it. Everyone deserves to live a more effective, fulfilling and balanced life with healthy choices... I’m Coach Carmen Williams and I believe being stuck is not an option.


Send in a voice message: https://anchor.fm/carmen-williams4/message

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Send in a voice message: https://anchor.fm/carmen-williams4/message