Sisters of Solace: Recent Episodes
Christine Kirby Dobyna
Sisters Of Solace is a holistic healing Center located in Westport Massachusetts. These podcasts are brought to you by Christine Dobyna one of the sisters. Our objective is to bring love, light, blessings, and positivity to anyone looking for it. In our center we offer holistic practices such as therapeutic massage, Reiki, readings, Crystal healing‘s, classes, New Age products, and so much more. You can visit us at www.sistersofsolace.net
This meditation is intended to help you to release and let go and heal. We hold onto many different types of hurt in our heart, from grief, to break ups, to being told we're not good enough, or a lack of self-love. This meditation will help you to address some of those situations and let them go. From there, I help you to shine your inner light, so that your heart chakra can be open, balanced, energized, and full of lov
Just as Spring is about to emerge, it is time to metaphorically plant your seeds of change!!Are you in need of raising your vibration to "plant the seeds and cultivate the fruit" that’s in your Highest Good? In this Planting Seeds Sound Bath meditation, you’ll have the chance to do just that.Be patient with yourself. Self-growth is tender; it's a sacred process. There's no greater investment, than that in yourself. The main requirement for spiritual growth: A willing to know who you really are. True spiritual growth can be achieved through persistent exercise of real love.Christine will talk to you about, releasing, planting the seeds, weeding (our negativity), and caring for your spiritual garden!She will end the talk with a meditation and visualization exercise.
Video Series: Life & Spiritual Coaching...Healing Our Wounds. We all have wounds, trauma, and just plain ole bad days. This talk will help you to see and recognize past hurts (wounds) that are stuck and how to relaese them. I call them the items in the dungeon, those things we don not want to deal with so we hode them away. At the end of the talk I will guide yu through a meditation to help with releasing and letting go!! Blessings, Christine
Limiting can have a number of negative effects on you. They could keep you from making good choices, taking new opportunities, or reaching your potential. Ultimately, limited beliefs, can keep you stuck in a negative negative state of mind and hinder you from living the life, you truly desire. So this months, I will discuss what limiting beliefs are how to recognize them and how to change them. We will end the talk with a meditation to start working on those limiting beliefs.
In this episode of monthly motivation we look at the different blocks that people have when they are on their spiritual journey to enlightenment or awareness. And we will talk about how to remove those blocks and move forward. This episode comes from the April 6, 2022 monthly motivation
In this episode I give you a calendar of 30 days and every day a new thing, idea, or trial to act upon that will bring more positivity, happiness, and spiritual joy to your life.
In this episode I talk to you about seeing ways that we are used as a doormat and then how to recognize it, remove it, and move forward in a better direction.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this meditation I am going to help you to 1: relax, 2: release and let go of those never ending thoughts, and 3: have a restful night sleep. Meditation is approximately 30 minutes long
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk to you about the emotional and physical connection within our mind body and soul. We talk about how thinking negatively or speaking negatively affects us physically, when our emotions are unbalanced our physical body becomes unbalanced.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I briefly explain what causes inbalance within our adult self due to the childhood traumas we went through. Then I bring you through a 25 minute meditation which helps you to release and let go of the childhood pain you have experienced so that your adult self can be free of it and this way you’ll be able to live your life with happiness, joy, and confidence.
In this meditation I will teach you who Archangel Gabriel is, what she can help you with, and do a meditation at the end for you to connect with her so that she may give you messages and guidance towards writing or what steps to take next towards your journey and your path.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this 15 minute morning meditation we will allow ourselves to relax, balance ourselves, open the chakras, be grounded, and connecting with the divine. This meditation will help you to do all those things as well as using positive affirmations and gratitude at the end of the meditation that will help you to go through your day as positively as possible, with an open mind and an open heart.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this meditation we will contact Archangel Raphael and ask him to help us to heal physically, mentally, emotionally, and spiritually. Bringing in the green light energy raise to bring healing to every part of each body. As well as healing energies with crystals to bring an overall effect of the energy that works from the outside in and the inside out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode methods of self healing talks about what it is, well we can practice at home, and how to stay positive during illness to help the healing process move quickly
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we talk about how to make changes in our life that are easier to handle, adaptable, and holding onto the motivation and determination to make the change happened. I give you simple easy ways to start where you can then work your way up to making the changes needed in your life, anything from small changes to big changes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I give you a little info and guideline to creating your own vision board. And of course a vision board is a posterboard in which we apply pictures and words in reference to what we’re trying to manifest in our lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello everyone, this is a 15 minute meditation to help you to relax, get grounded, and protecting yourself and beautiful bubbles of light energy. I hope you enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I’m gonna tell you what chords are, why we cut them, how to cut them, and using the assistance of Archangel Michael
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we’re going to talk about different changes that you can make to help yourself transform when those feelings of not knowing who you are, where you’re going, or what’s next. We will look at different feelings different emotions in different ways to release and let go, so we can move forward and transform into who we need to be.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I will teach you how to look for signs from your loved ones, angels, guides, and other divine beings of light.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I will give you different scenarios of what you can do to help with your own personal self-care from mental, too emotional, physical, and spiritual.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
During this meditation I will help you to relax from your head down to your feet and then we will begin to open the chakras balancing them,filling them with energy, and get them spinning as they should be.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello everyone, in this episode of Monthly Motivation, I give you some ways of learning to let go and then 10 simple steps to learn gratitude. Letting go of anger, frustration, and negative energy. Having gratitude for all the things in our lives from small to big. And when we have more gratitude we have more things come into our lives. Enjoy!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of monthly motivation I’m going talk about the heart chakra and how it is open or blocked. I will also tell you how you can use four simple methods of opening it up and to love and light. Blessings, Christine
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello friends, this meditation I created as a way to release and let go of the negativity during tough times whether it’s through sickness, negativity, world issues, or anything else that may be going on that’s holding you back. This meditation also brings you to a space of gratitude. We should always remember what we are grateful for. Especially when we really look and see everything that’s great right in front of us. Change your perception, Change your direction. Blessings of love and light to all of you, love Christine.