The Life Therapy with Zita Podcast: Recent Episodes
Life Therapy with Zita
In conversation with Swedish mezzo-soprano Charlotte Hellekant. Together, we explore travel and its meaning in our personal and professional experience of life. In a time when travel has become significantly restricted as a result of the novel coronavirus, it seemed fitting to celebrate with gratitude how travel shapes and informs the quality of our lives....
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How to have a difficult conversation about race and racism. Helen and I explore how inherent bias impacts us all. We explore how we can learn and grow from listening to each other. Helen is an Intuitive Guide and Human Design Specialist – she supports women across the globe to take back their power with...
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Kelvin O’Mard first came to the public’s attention in 1974 when he appeared as a boy soprano in the original production of Joseph and the Amazing Technicolour Dream Coat. As an actor, Kelvin worked for notable companies such as The Royal Shakespeare Company, Bristol Old Vic, The Royal Court Theatre, to name but a few. Kelvin...
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In this episode of Conversations with Ourselves, I chat with Tasha Jackson (Fitzgerald) about her book Master Dater: The Dating Guide For Finding Love In A Digital Age. It is informative and very funny. The book, much like the author is the cool breeze and Californian sunshine we could all do well to infuse into...
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Deborah Brand is a London based bespoke corsetière. She began her career in fashion in the 1990’s. Over the years Deborah has had the pleasure of dressing numerous celebrity clients including Naomi Campbell, Amal Clooney, Bjork, Cara Delevingne, Kylie Minogue, Kim Kardashian, Salma Hayek, Penelope Cruz and Thandie Newton to name but a few. As...
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Success has the face of your mother. In this episode we discuss the role of Mother in our life. It is our relationship with our primary care – giver, our Mother, that serves as a proxy for our relationship with success and life. If there is a strained or difficult relationships with our primary care...
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Franziska Golenhofen is a consultant, researcher and recent co -author of the book “Mastering Disruption and Innovation in Product Management” (2018). The book aims to guide corporate Business Units to Startups through the process of creating tangible products and services from their initial ideas. With a systemic impact and systems thinking perspective, it is here...
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In this episode of Conversations with Ourselves it was amazing to have Vanessa Vallely come in for a chat and to hear her share her take on life. Given her incredible accomplishments and that she is the champion of women up and down the UK, I would be lying if I said it was not...
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Welcome to episode 5 of Conversations with Ourselves. In this episode we explore what lies behind Life Therapy with Zita. Guest host Ainsley asks the questions as Zita talks about her move from the world of fashion, 13 years as a fashion editor and stylist in the USA to Hypnotherapy and Coaching in London.
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In Conversation with Ronke Lawal; Founder, Ariatu PR
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