Are You Okay?: Recent Episodes

Palm Valley Church

a collection of podcast episodes about mental health.

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It's a three-peat! Dr. Jennifer Bellingrodt is back AGAIN to bust some myths and break stereotypes about counseling. Join us fo this eye opening conversation about how everyone can benefit from getting some help.

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Pastor Ryan and Pastor Mark continue the conversation from Week 4 of Are You Okay.
They dive deeper into suicide and faith.
If you're struggling with suicidal thoughts, please reach out to us at 623-536-2106 or call the suicide lifeline at 1-800-273-8255

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It's a three-peat! Dr. Jennifer Bellingrodt is back to bust some myths and break stereotypes about counseling. Join us fo this eye opening conversation about how everyone can benefit from getting some help.

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Now we know that it's okay to not be okay, but what happens when you're not? Pastor Paul Lewis returns to share with us about his battle with depression/mental illness and steps he has taken to deal with it in a God honoring way. If anything, remember.

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As a culture, and even in the church in general, we have placed a stigma on mental and emotional health. Too many people are afraid to speak up.
So what are we, the church, supposed to do?
Pastor Mark is joined by Pastor Ryan as they talk about our upcoming series, 'Are You Okay'?

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We have a conversation with Jeannie Grochocki about why suicide is a personal topic to her. With September being suicide awareness month, Jeannie shares helpful things for those struggling or those who have friends struggling with it.

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A continued conversation with Dr. Jennifer Bellingrodt about dealing with trauma from different life experiences and how the physical body reacts to emotional stress.
http://www.doctorbellingrodt.com

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We talk with Dr. Jennifer Bellingrodt about dealing with trauma from different life experiences and how the physical body reacts to emotional stress.
http://www.doctorbellingrodt.com

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We have a conversation about anxiety and depression and how one can thrive in life while dealing with it.