Things to Tell Yourself: Recent Episodes
Chad C
Providing a platform of positivity, encouragement through the words of God and helping persons to feel better especially within this Health Epidemic being experienced.
Laughter is the Best Medicine It’s fun to share a good laugh, but did you know it can actually improve your health
By the power of God living within me, I can do all things through Christ who gives me strength. Today I declare that I am free to make a choice about what thoughts capture my attention. I am not powerless! I refuse to be a captive to the lies of the enemy. No longer will I focus on any negative thought.
I had to unplug and unwind from the world events but I surely didnt forget about you all.
Episode 7 is here and also a guest on the podcast. Mr Kevin Morrison a registered nurse at the St.Anns Bay Hospital and how he is encouraging others through his social media pages.
Enjoy everyone :)
Are you ready for the new chapter in your Life?
Sometimes in order to move forward into the blessings God has in store for you, you have to be willing to let go of the old pages.
Be Blessed.
“A man’s gift makes room for him and brings him before great men.”
(Proverbs 18:16, NASB)
TODAY’S WORD
When people hear the story of David and Goliath, sometimes they think, “That was all God.” And yes, in a sense, I know it was God. But the truth is that God didn’t sling the stone. God didn’t cause it to hit at just the right spot. It was the skill God gave David that he had developed.
Back again as promised to discuss foods that may help up your happiness, give you a 'mood boost.
Don’t reach for a tub of ice cream or a big bag of chips. There’s growing evidence that you can boost your mood with food, but it has to be the right food.
Happiness is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.
We all want to be happy. No matter what we're currently working on or striving toward, it is--by and large--our ultimate goal. While happiness looks different for every person, it's only through searching that we find what works best for us. To help you get started on your journey, here are some ways to become a happier person.
We are at Episode 4 already!!!, Thank you again for taking the journey with me.
Sharing a short a positive story.
Are you a Potatoe, Egg or a Coffee Bean?
How often do you pause to appreciate what you have in life?
This episode touches just on that topic.
Below is a simple list of things that I’m grateful for in my life. Most of the items, if not all, will apply to you too. I’m sure as you read this list, you’ll think of many more things to be grateful for.
Here are just a few: Your parents – for giving birth to you. Because if there is no them, there will not be you.
Your family – for being your closest kin in the world.
Sense of hearing – for letting you hear trickle of rain, the voices of your loved ones, and the harmonious chords of music.
Sense of touch – for letting you feel the texture of your clothes, the breeze of the wind, the hands of your loved ones.
Your immune system – for fighting viruses that enter your body. For keeping you in the pink of your health so you can do the things you love.
Thanks to the article of "60 Things to Be Grateful For In Life By Celestine Chua" for some really insightful points.
Enjoy :) :)
We are back!!!! with Episode 2 , Part 2 continued version of the Positive Things to tell Yourself.
Thanks to all whom listened and shared Episode 1 , our launch and I am truly grateful for the heartfelt messages and feedback. Thank you all !!!!
Points touched on during this episode are below:
5. Speak positive affirmations.
6. Learn from your mistakes, instead of repeating them.
7. Make a plan.
8. Celebrate accomplishments, whether big or small.
My very first podcast and I am truly excited to share with you all. I have truly struggled with positivity and how to implement it in my Life however with time I have gained some experience on how to incorporate it. Some tips I wanted to share from an article called
"10 Ways To Stay Motivated When Negativity Seems To Be All Around", published in 2014 by Stacia Pierce , career expert and CEO, Ultimate Lifestyle Enterprises .
Enjoy :)
1. Have an attitude of expectancy
2. Take control over what you can, and stop worrying about what you can’t
3. Read and listen to positive information.
4. Be with positive people as often as possible.