Shalomesq Snippet: Recent Episodes

Shalomesq Snippet

Shalomesq Snippet is a podcast dedicated to self-improvement in various aspects of life (Family, Relationship, Career, Spirituality, Leadership, etc). We look to provide nuggets in a short hourly snippets to add value to our listeners.

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In this 5th episode I had an amazing session with one of ou favorite guests - Mrs. Oluwadamilola (Dammy) Omotosho who is a Human Nutrition Specialist as we discussed the topic: Staying Fit & healthy in 2024.

We looked at how what we eat has a direct impact on our health & gave tips on what to do for those between the age of 40-50 to stay fit & healthy. It was an energetic session.

Please engage the content, ask questions & do share with others too.

We are available to support where applicable. Contact us by mail using shalomesqsnippet@gmail.com

You can join our FB & LinkedIn groups via these links:

FB:https://web.facebook.com/groups/878588266458957/?mibextid=oMANbw

LinkedIn: https://www.linkedin.com/groups/9514703/

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In this 4th episode I had about an hour long session discussing the topic: Q1 2024 Review: Tracking your Goals

Unfortunately, our initially planned & advertised guest for this episode couldn't make it due to circumstances beyond her control, o I had to step in as the host of the show & give my insights into goal setting & tracking.

Using principles from Michael Hyatt & Zig Ziglar, I was able to share some tips & tricks about goal setting & tracking.

Please engage the content, ask questions & do share with others too.

We are available to support where applicable. Contact us by mail using shalomesqsnippet@gmail.com

You can join our FB & LinkedIn groups via these links:FB: https://web.facebook.com/groups/878588266458957/?mibextid=oMANbwLinkedIn: https://www.linkedin.com/groups/9514703/

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This is the 3rd Episode of Achiever's Zone Season 2.

In this episode we had an interesting sit down with one of my Childhood Friend & Brother - Dr Sosunmolu Shoyinka, I call him Dr. Shmoo as we discussed on the Topic: Understanding Mental Health.

Dr. Shmoo is an experienced professional haven practiced across 3 continents with one of his recent jobs being the Chief Psychiatrist for Philadelphia in the US.

Please engage the content, ask questions & do share with others too.

We are available to support where applicable. Contact us by mail using shalomesqsnippet@gmail.com

You can join our FB & LinkedIn groups via these links:FB: https://web.facebook.com/groups/878588266458957/?mibextid=oMANbw

LinkedIn: https://www.linkedin.com/groups/9514703/

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In this 4th episode my thoughts centers around the word consistency. I recently saw a Stone Mason who was trying to break a rock & the rock eventually split after about the 13th or 14th blow. The question is "Why of the blows split the rock?" Ans: All of it. You miss a 100% of shots you don't take. So take the shot, keep taking the shot, keep hitting the rock & don't stop eventually you are going to see your breakthrough. Be tenacious like a bull dog & keep the right kind of people around you & you will achieve that goal.

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In this episode, I talked about my love for the YouVersion Bible reading Plan & how the plan helps me read through the Bible the whole year. Recently reading through Genesis & the story of creation brings a nugget to light. God is a planner & he plans the day the night before, Evening & Morning the 1st day!! There are insights on what to do to plan ( or run) your day. Please let me know how helpful this is to you.

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This episode is about the word "Order" based on my trip to Lagos last week as I worked out of station. Lagos is the commercial capital of Nigeria & just like New York it has the iconic Yellow Cabs & Mini bases called Danfo. Both cities have traffic jam on a regular basis & your need Order to move around to get to your destination. Are there things you do regularly or things we can bet you don't do? Order brings abundance & progress.

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This is the 2nd Episode of Achiever's Zone Season 2.

In this episode which was a Valentine's special was dedicate to the matters of the heart.

My Wife Olayemi Lala & I as well as The Omotoshos ( Mr. Sola & Mrs Dammy Omotosho) dropped us about 35 years of marriage experience as we discussed all about marriage, how we met, the things we did to prepare as singles & how we have navigated various issues over the year.

It was indeed a fantastic session!!!

Please engage the content, ask questions & do share with others too.

We are available to support where applicable. Contact us by mail using shalomesqsnippet@gmail.com

You can join our FB & LinkedIn groups via these links:FB: https://web.facebook.com/groups/878588266458957/?mibextid=oMANbw

LinkedIn: https://www.linkedin.com/groups/9514703/

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Hello Family!

Hope everyone is doing great.

I have been trying to do this for quite a while now, but I just decided to take the step & get it done.

Tots Eclectic are a series of my thoughts across various areas of life & living as I go through my day & as I am inspired.

It will be short & precise with the aim of lifting & inspiring the listener as they listen.

This is the debut episode & I would love to get your feedback on it.

Many Thanks

Shalomesq

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This is the start of Achiever's Zone Season 2. It's the first episode of Season 2 as we sat down with Dr. Nicolas Allo to discuss the topic "Overcoming FEAR to becoming an Achiever"Please engage the content, ask questions & do share with others too. We are available to support where applicable. Contact us by mail using shalomesqsnippet@gmail.comYou can join our FB & LinkedIn groups via these links:FB: https://web.facebook.com/groups/878588266458957/?mibextid=oMANbwLinkedIn: https://www.linkedin.com/groups/9514703/

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This is the 1st episode in the new Miniseries #2024MBYY (My Best Year Yet). It's a miniseries created from Achiever's Zone Season 2 which is billed to start 20.01.2024. This 1st episode talks about Financial Management based on some principles I have used for over 2 decades. More areas will be discussed in this miniseries to help you set, track & achieve your goals & targets for 2024.

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This was our 10th Episode on Achiever's Zone. We had some technical issues with episode 9 & we will be tapping that again.

In this episode, my guest was Mrs. Ota Ahigbe & we discussed on the topic "The mindset shift you need to grow"

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This is Ep 8 & in this session I sat down with my very good brother & friend Mr. Olusola Isiade for a typical TGIF hangout where we discussed Sports, Family, Tech, Lock-down hacks, music, etc. This was so cool!!

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In this episode, I sat down with my very good friend Mrs. Titi Elat-Ojo to discuss about Leadership in general & the 5 levels of Leadership specifically. This was a very insightful session as we shared practical nuggets from our experiences over the years with the aim of inspiring people to become leaders in their own sphere of influence.

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In this 6th Episode, we sat down with Aderonke ( IT specialist & Mary Kay Director) to discuss the Topic "Limitless Leadership Mindset".  

This episode was super awesome.  We ran out of time quickly & we will need to book another session with her.   

This is a link to the movie "Men of Honor"  that was discussed during the session: https://www.youtube.com/watch?v=9IxUdFJlcDo

Disclaimer:

We dont have the rights to the movie, it was just used as illustration at the end of the discussion.

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This is our 5th Episode on Achiever's Zone & my Guest was Mr. Sola Pete Omotosho ( An Agile/PM expert) & our topic was on Career Goals & Growth : Learning, Unlearning & Relearning. Looking forward to another session with him in the near future.

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This is our 4th Episode on Achiever's Zone & my Guest was Mr Yemi Faseun ( An HR Expert) & it was a very interesting Q&A session about HR related concerns. 

The hour flew by so fast, we are looking to having him back again.

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This is our 3rd Episode on Achiever's Zone & my Guest was Mrs. Dammy Omotosho ( A nutritionist expert) & the topic was "Holistic approach to sustainable health & fitness". We will surely have another session with her in the nearest future.

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This is our 2nd episode of Achiever's Zone & I joined Fola Daniel Adelesi (FDA) to discuss about goals, the 28 reasons why goals fail, goals settings for couples ( especially financial goals). 

This was a very interesting & insightful session with FDA. 

We are looking forward to having him back on the show again in the nearest future.

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Achiever's Zone is a LIVE 1-hour chat. 

A spin-off from the FB & LinkedIn Goals & Achievements Groups. 

These groups were created to foster a community of goal getters for the year 2020!! 

We regularly have discussions regarding setting SMARTER goals & working towards achieving them in the course of the year 2020!!

In this debut episode, we sat with Jane ( A Tech Executive, Author & Country Manager)