The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship.
When one partner wants more sex than the other, things can get difficult for couples. Certified Sex Therapist and author Jessa Zimmerman joins us to talk about how to navigate desire discrepancy, and bring pleasure back to the relationship. Even if it's been ages since your last sexual encounter, there is hope!
Dr. Nancy Aikin joins us to discover what might be fueling the old "guilt tripping" approach to parenting adult children. She helps normalize the disappointment that can go both ways, and offers tips for having more meaningful family conversations.
Renowned expert Dr. Joshua Coleman joins us to talk about estrangement between adult children and parents. In this lively discussion he shares how to reach for reconciliation or find acceptance when it isn't possible. Along the way he provides tips for preventing such cutoffs with family members.
EFT Trainer Dr. Kathryn Rheem joins us to discuss what she's learned about Ketamine Assisted Psychotherapy with individuals and couples, including her own personal journey.
What do we do when "Finally, I've found my person" becomes aggression and violence? Unfortunately this happens for many more couples than actually report it, because in many cases it can be successfully addressed. EFT Trainer Jef Slootmaeckers joins us from Belgium to share what he's learned about treating Interpersonal Violence in couples therapy.
Dr. Sue Johnson, founder of The Emotionally Focused Therapies joins us for a fascinating conversation. From the development of EFIT to her own therapy, Sue brings a lively authenticity to every story she shares in this episode.
EFT therapist, author and Instagram star Julie Menanno joins us to talk about her new book, Secure Love. In this fun conversation, she helps us understand how to transform our anger, pain or resentment into validating boundaried conversations that are likely to both get us what we want and protect our relationship bonds.
Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
EFT therapists, business partners and married couple Tina & Michael LeBlanc join us to talk about their new book, The 10 Habits of Happy Couples. They offer specific skills that can be practiced between therapy sessions for deepening connection, making repairs after fights and protecting the relationship.
EFT Trainer Dr. Ting Liu joins us to deconstruct the layers of pain that result from affairs. She offers hope for healing from even the deepest cuts, and for inoculating our relationships from this pain.
When a loved one struggles with addiction, family members become involved. But attempts to fix, manage or control leave everyone hurting. Join us for a riveting conversation with Family Addiction Specialist Margaret Swift Thompson as she offers guidance for navigating these difficult waters.
For every person struggling with addiction, there are loved ones who are orbiting around the illness with their own faulty attempts to help. Join us for a lively and hopeful conversation with therapist and family addiction specialist Margaret Swift Thompson as she reminds us of what we can control.
Diagnosed with an Autism Spectrum Disorder in adulthood, high school dropout John Elder Robison went on to become a successful business owner, best-selling author and neurodiversity scholar. Join us for this poignant and moving conversation about his life on the spectrum.
Dr. Jordan Harris, LMFT joins us to discuss tips for couples to protect their bond while raising healthy, resilient children. With compassion and honesty he acknowledges how difficult modern parenting is, using his own experiences as a husband and father of three young children.
Deb & Nao welcome from Switzerland ADHD experts and EFT therapists Alexine Thompson-De Benoit and Ben Kneubühler. With their personal experiences and years of expertise, they share what they've learned about adult ADHD in relationships.
Reclaiming a loving connection to one's core self is pivotal for all other relationships, and paves the way for joy and connection. Psychologist and author SueAnne Piliero, developer of Core Self Reclamation Therapy joins us to share what's she's learned about this powerful process.
Deb & Nao welcome from the UK fellow therapist and author Anne Power to talk about her research on what the common factors are in contented couples. When the initial rush of falling in love subsides, how do we get to the lasting comfort of deep abiding love? Join us to find out.
In this uplifting episode, expert Linda Graham, LMFT shares what she's learned about resilience--why it matters, how our brains are wired for it and what individuals (and communities) can do to cultivate it and thrive, even when the road gets rough.
We take a deep dive inside the brain's reward center with Dr. Anna Lembke, physician-researcher and NYT best selling author to understand how addiction changes the brain. Join us for this enlightening episode and discover why a dopamine fast might be just the ticket to regain balance.
Daniel Mate, co-author and son of Gabor joins us for a frank and engaging look at how adult children can learn to let go of injuries inflicted by their parents, and come to a place of authenticity and strength. Using his own complicated relationship with his famous father, he offers wisdom and hope for healing and growth.
Deb and Nao describe three common behaviors that fuel the negative cycle when we're triggered, and offer tips for change. By recognizing and exiting these modes, we are more likely to find the reassurance, comfort and connection that we need.
Dr. Jonice Webb is back to help us understand how Childhood Emotional Neglect shows up in relationships, and what can be done to heal it. Whether with yourself, your partner, your child or your parent, she has tips for how to have productive conversations about CEN.
One of the most important tasks for anyone to learn is to manage and regulate their emotions--yet this is not widely taught. Carly Soare, Certified Speech & Language Pathologist and Executive Function Coach joins us to offer her wisdom on how to help children become emotionally aware and adept.
When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practice can help us manage the process to keep our growth on track.
When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practice can help us manage the process to keep our growth on track.
A betrayal by a trusted person can leave us feeling crazy and unable to find our footing. EFT Supervisor Kelly Bourke,LMFT shares what she's learned about healing after a betrayal and offers hope for re-building safety.
Author and EFT therapist Julie Menanno shares the communication skills that made her an Instagram phenom. With her clear and unassuming style, she shows us how to navigate the tricky places that block connection.
Psychologist Clare Rosomon joins us to discuss healing after relationship loss. Her new book uses an attachment lens to explore and bring healing from anger, pain and grief.
Dr. Laurie Watson takes a break from co-hosting the popular podcast Foreplay to talk with us about the intersection of sexual and emotional connection for couples. With her frank and engaging style, she shares what she's learned over three decades to help build empathy even for those couples who feel miles apart when talking about sex.
Psychologist, author and religious trauma expert Marlene Winell joins us to discuss the impact of fundamentalist religiosity on individuals and relationships. She offers hope for healing and finding joy in this life.
Internationally renowned EMDR trainer and therapist Deany Laliotis, LICSW joins Deb & Nao to talk about the powerful healing that EMDR can provide. We talk about the intersection of EMDR and EFT, the importance of attachment and the value of paying it forward.
Drs. Nancy & Paul Aiken share their programs designed to help repair and strengthen the bonds between parents and kids. With warmth & humor, they share clips from an actual family, offering hope for anyone struggling to reach their teen.
Deb & Nao discuss what makes a relationship healthy, unhealthy or toxic. Whether it's a romantic, friendship or parent/adult child duo, they offer tips for knowing when it's time to to dig in and work harder, set boundaries or just say "goodbye."
Psychologist and sexuality expert Dr Aline Zoldbrod joins us to explain why mercy sex should be kicked to the curb, how body mapping can help us and our partner find what we like, and why setting a date for sex can keep us connected even through the toughest of times.
EFT Trainer and Psychologist Sharon Chatkupt Lee joins us to talk about the world we find ourselves in--as individuals, couples, and EFT therapists struggling to be better and do better. She offers suggestions for navigating our way in these challenging times.
EFT Trainer and author Dr. Paul Guillory joins us to discuss his new book: EFT With African American Couples: Love Heals. He explains the many factors that go into racial identity, and how they can leave us "primed for negative" or more flexible. He emphasizes the importance of practicing cultural humility.
Dr. Nicole Kosanke, researcher and Director of Family Services at The Center for Motivation and Change joins us to discuss cutting edge research on the treatment of addiction. She shares what she's learned about how brains change, and offers help for family members who want to be supportive yet still take care of themselves.
Sexologist, author, educator and therapist Dr. Lexx Brown-James joins us for a lively discussion about sex, identity and healing from sexual shame to get back to pleasure in our physical relationships.
Dating Coach extraordinaire Cora Boyd joins us to offer tips on everything from putting your authentic foot forward on dating apps to the art of flirting. Based on her years as a matchmaker and thousands of interviews, she offers a fun and hopeful lens to those who are looking for a great relationship or just a great date.
Therapist, author and researcher Deirdre Fay joins us to offer practical advice for helping yourself through life's most difficult and painful moments. With decades of experience she guides us with tangible tips to organize our minds, bodies and hearts, and move more securely in the world--no matter what comes our way.
EFT Trainer Dr. Lisa Palmer-Olsen shares her expertise in helping couples who want to heal after a betrayal. She names some blocks to repair, and explains how she learned the importance of therapist self-awareness in developing her remarkable skills.
Stanford Professor & Forgiveness researcher Fred Luskin joins us to offer practical tips for achieving peace of mind after we've been deeply wounded. From Monica Lewinsky to Northern Ireland, he shares his own journey that led to creating the most comprehensive research project on the process of forgiveness.
For couples who have experienced breaches of trust or other injuries, repair, reconciliation and forgiveness can seem out of reach. Psychologist and EFT Trainer Dr. Sam Jinich joins Deb & Nao to offer pathways to healing, even when it means leaving a relationship.
Reproductive Psychologist Dr. Janet Jaffe joins Deb & Nao to talk about the tremendous impact that miscarriages and infertility have on couples. She explains the power of our reproductive stories, and offers ideas for meaning making and support during what for many couples is the most difficult issue they have ever faced together.
We welcome Workplace Success Group CEO Karen Hinds and professor of psychology Dr. Feion Villodas to talk about the two Americas. From overt to implicit racism, and the positions of privilege that have rendered them invisible to many, we explore what well-meaning folks in the majority can do to affect change.
Renowned EFT Trainer Dr. Leanne Campbell joins us to explain how Emotionally Focused Individual Therapy helps build resilience and increase self-awareness and self-compassion. With her warmth & wisdom, she helps us see the enormous impact these things have on our relationships.
Attachment figures are those we turn to for comfort and support; including family members, mentors and spiritual or religious notables. But they can be found in other places as well. EFT therapist Monica McDonald describes how an introduction to the music of Prince in childhood led to his place as her cherished Attachment figure, even after his death.
Having an emotionally immature parent or partner can wreak havoc on our sense of self-yet we are often unaware of what exactly is causing our pain in these relationships. Psychologist and ground-breaking author Dr. Lindsay Gibson joins us for an illuminating and clarifying conversation on EI.
Kathryn de Bruin, LMFT joins Deb & Nao for a fascinating mix of personal stories and neuroscience. She helps us understand how the strategies we develop as infants continue to serve us throughout our lives---and how we can change the bits that are no longer helping.
When you add social media to the list of dopamine-inducing options that beckon us, it's hard to find anyone who hasn't experienced the pull of addiction. Therapist and film producer Hope Payson, LICSW joins us to unpack the complexities of addiction, and offers a path to recovery through a modern lens.
In this lively conversation, Dr. Suzanne Iasenza explains why we shouldn't let a theory developed by researchers in 1957 define our sexuality today. She offers hope to couples who want to transform their sexual relationships whilst working on or maintaining their emotional connection.
Award winning filmmaker Bao Nguyen joins us to talk about his inspiration for the Bruce Lee biopic Be Water. From his own experience as the child of Vietnamese refugees to the blatant racism of the 1960's, Bao helps us understand the many factors that contribute to our views of self and others. Deb and Nao explain the impact this has on our relationships, and how awareness can help us avoid the negative cycle.
In 1986 the unimaginable happened to the Bias family when their basketball phenom son Len died from an accidental overdose that sparked the Reagan era war on drugs. Less than four years later tragedy struck again, this time claiming their beloved son Jay. In the years since, their mom Dr. Lonise Bias became an agent of change, helping others to prevent senseless loss and channel their grief towards positive outcomes. In this raw and revealing interview, she shares what she's learned about hope, faith and endurance with Deb & Nao.
It's never easy to hold ourselves accountable--yet we ask this of our clients every day. Deb & Nao welcome Certified EFT therapist, author and Fulbright scholar Dr. Yamonte Cooper for a candid conversation about the history of racism in America, and how our own ideas of race were constructed.
At a time in history when righteous anger is at unprecedented levels, we sought the expertise of someone who could help us navigate this important signaling emotion. Certified EFT trainer Kenny Sanderfer, LMFT shows us what car hoods, beach balls and crowing chickens have to do with anger, and offers hope for understanding and reconciliation.
Join us as we welcome Certified EFT Therapist & Supervisor Jila Behnad, LMFT. During times of stress like the one we are all in with COVID 19, we may feel trapped or hopeless. During these times especially we need to be seen by those who matter most to us, and to see them in return. Jila offers tools to navigate the conversations that will foster connection, even in the most challenging circumstances.
In times of distress, uncertainty and sorrow it becomes clear that we need both connection and resilience. It is precisely these times that create opportunities for increased intimacy in relationships. Dr. Peggy Kleinplatz has studied the ways that human beings overcome obstacles to co-create magnificent sex. She shares what she and co-author Dr. Dana Menard learned from 15 years of research.
As the uncertainty of COVID 19 impacts all of us around the world, Dr. Rebecca Jorgensen joins us to talk about the role of empathy and compassion in relationships. She explains how mirror neurons can help us infer intent with others, and reminds us that empathy for ourselves is always important.
In this episode Deb & Nao highlight a common yet often undiagnosed block to connection: Childhood Emotional Neglect. Psychologist and expert on the diagnosis and treatment of CEN Jonice Webb talks about its symptoms, and what is absolutely necessary to repair this injury and restore emotional connection.
Like the opioid crisis, pornography lurks in the open with most of us unaware of how violent and easily accessible it is, damaging children, adolescents and adult sexual relationships in its wake. Dr. Gail Dines, researcher and expert on the impact of pornography on human development and society joins us for a frank and often shocking discussion of this important issue.
Have you ever wondered what makes us flip out, numb out or even just chill out when we're interacting with someone? We have, so we invited therapist and Polyvagal Mapping expert Deb Dana to help us understand the biology that drives these states. She offers tips for getting back to chill out when we're triggered.
Deb and Nao enlist the help of Master EFT therapist Jim Thomas to discuss what it's like to be a man in relationships. From familial to cultural messages, they list the subtle and overt pressures that can make connection difficult for men. In the process they conclude that men are not, in fact, from Mars; they originate right alongside women on planet Earth.
In this episode Deb & Nao talk about the challenges & rewards of pursuing certification in EFT. They interview newly certified therapist Elizabeth Moitoza LICSW about her experience, and offer tips and support for those in the process.
Deb and Nao welcome New York Times Bestselling author Dr. Emily Nagoski, expert on women's sexual wellbeing. Using warmth and humor, she covers everything women need to know--from the impact of stress on women's health and well-being to modern day romance novels to the importance of bringing joy and pleasure to our lives.
Deb & Nao welcome Master Trainer George Faller to share his wisdom about how EFT can best help couples and families. From his experiences as a firefighter during 9/11 to working with couples impacted by trauma to training hundreds of therapists in the model, George brings his unique brand of warmth and humor to The Couch.
Deb & Nao interview Trainer and Co-Director of ICEEFT Gail Palmer, MSW, RMFT. From her early collaboration with Sue to her decades working with families and teaching EFT to students and therapists, Gail brings her warmth and wisdom to The Couch. She explains how the model of EFT is used with families to promote connection and growth throughout the lifespan.
Deb & Nao welcome therapist, New York Times bestselling author and former Hollywood writer Lori Gottlieb to The Couch to talk about her new book Maybe You Should Talk To Someone. The book chronicles her own therapy and the ways it dovetails with four of her clients' stories. Funny, engaging and deeply personal, Lori's stories inspired us to reveal some of our own.
In this bonus episode, Deb & Nao talk about Emotionally Focused Individual Therapy, and offer practical tips to help listeners learn how to identify, regulate and lean in to emotions. These skills empower us to have the kinds of relationships that fulfill us---whether with a partner, a co-worker, a child or a friend.
From Las Vegas, arguably the capital of competing attachments, Nao & Deb welcome Dr. Anabelle Bugatti. Host of We Heart Therapy, Anabelle talks about what it's like to work with couples in Sin City, where there is so much that can threaten attachment. From Mama's Boys to pleasure-seeking, the episode covers the gamut of EFT in action.
Deb & Nao welcome renowned psychologist and expert on sexuality in relationships Dr. Barry McCarthy. In this candid and often explicit interview, Dr. McCarthy tells us why sex should be a team sport, how desire can be rekindled and when we should engage in foreplay. This is not an episode to listen to with your kids in the car, but definitely worth sharing with your partner!
From Ireland via San Francisco, Deb & Nao welcome Marriage & Family therapist Fiachra Figs O'Sullivan. With his unique brand of warmth, humor and Irish charm, Figs shares his passion for helping others heal from emotional pain. He his therapist wife Teale run the company empathi.com, aimed at democratizing mental health care.
Deb & Nao welcome Dr Susan Simonds from Moscow, Idaho to talk about a passion of hers; the intersection of trauma, relationships and healing through creative expression. She explains how forgetting the orange juice can be a blip on the radar or a nuclear meltdown, depending on our trauma history.
From parenting to relocations to job changes, every couple will experience life transitions and the stress, joy and pain they bring---sometimes all at once. Deb & Nao enlist the help of Theresa Bullock Cohen, LICSW, Certified EFT supervisor and group process expert to talk about how couples can prepare for and work through these changes. Theresa offers guidance so that couples can protect and strengthen their bonds through all that life presents them with---from the cradle to the grave.
Deb and Nao enlist the help of EFT trainer, author and adjunct faculty member at UNC Greensboro Lorrie Brubacher, LMFT & RMFT to talk about the most painful of injuries for couples. Lorrie shares her extensive knowledge about how couples can come together after safety and trust have been shattered, to a place of deep healing and reconnection.
Deb and Nao land the interview of their dreams with Psychologist and EFT developer Dr. Susan M. Johnson. Sue shares the stories of her childhood and young adulthood that led to her passion for helping couples find connection.
Triggers are the match and core struggles the gasoline that set the negative cycle ablaze for couples. In this episode, Deb & Nao enlist the help of EFT supervisor extraordinaire Jean Shirkoff LICSW to help couples learn how to turn off the gas valve and snuff out the match before too much damage is done. By identifying our triggers and seeking support for our core struggles, we can avoid the negative cycle and enjoy a more calm and loving connection with our partner. As if that weren't enough, we hear about Phil & Dolly Curtis's honeymoon as well.
Deb and Nao confront their own issues with technology usage, and enlist the help of Oz Akbas, LMFT, who has a specialty in the impact of technology usage on individuals, couples, families and society. They discuss the unintended consequences of technology usage, and Oz gives tips about how to protect our most cherished relationships from being negatively impacted by it.
Deb and Nao define what they mean by culture, and explore its impact on couples. From race to religion to families of origin, the cultures we belong to play an important role in the way we see the world. Though we may not share these things with our partner, we do need their sensitivity and understanding when cultural issues arise. Dr. Robert Allen talks with Deb and Nao about how couples can connect more deeply by weaving cultural awareness into their relationships.
Deb and Nao define and discuss the origins of Borderline Personality Disorder, which can feel devastating to relationships for everyone involved. Their guest is clinical psychologist Karin Wagenaar, the first EFT trainer in Europe, who joined them from Holland where she helped create an innovative program that uses EFT as part of its treatment of this complex disorder.
Deb and Nao welcome Dr. Patricia Papernow, stepparent, psychologist, author and expert on the subject of stepfamilies. Dr. Papernow discusses the inherent challenges that adults and children face, explains why the notion of blending ought apply to smoothies and not families, and offers the best tools for second-family couples to maintain connection to each other, their children and stepchildren whilst building new traditions together.
With suicide rates on the increase locally and around the world, Deb & Nao seek the expertise of Kirk Woodring to help understand this tragic phenomenon. Kirk is the Chief Clinical Officer of the Brattleboro Retreat, a lecturer at Smith College and the author of books about suicide. We discover the importance of connection as a protective factor against suicide.
Deb and Nao tackle the timely topic of narcissism. Deb interviews Dr. Craig Malkin, psychologist, expert and author of the book Rethinking Narcissism on how narcissism develops, impacts relationships and can be addressed using an attachment-based approach like EFT. Dr. Malkin explains how to tell when loving a narcissist has hit a dead-end.
In this informative and moving episode, psychologist Dr. Shiri Cohen takes us inside the lives of soldiers and the people who love them, as they adjust to family life post-deployment. A certified EFT therapist and clinician working with the Home Base foundation in Boston, Dr. Cohen has the compassion and expertise to enlighten us about the many challenges these brave men and women face, and the possibilities for healing that therapy can offer.
Traumatic events, whether in childhood or adulthood leave an indelible mark on us as individuals. It turns out they can also wreak havoc on our relationships. Deb and Nao offer different definitions of trauma, including a few that may surprise listeners. They welcome renowned specialist Dr. Kathryn Rheem, ICEEFT certified trainer who brings a wealth of information about how EFT can help couples impacted by trauma to a place of hope and healing.
Addiction hurts everyone in its path---from the person who uses to everyone who cares about them. Yet "tough love" approaches have not proven effective. In this episode we welcome from Atlanta Certified EFT trainer Michael Barnett LPC, who has years of experience treating couples and treating addiction. He weaves these together with EFT to create a gentle, respectful model that promotes healing for couples impacted by addiction.
In this episode, Deb & Nao enlist the help of experts Mike Moran and Dr. Zoya Simakhodskaya to tackle what can be one of the most difficult topics for couples to discuss---sex. With certifications in sex therapy and years of helping couples and training therapists between them, these NYC-based therapists provide answers to some of the most-asked questions on this topic. Dr. Zoya and Mike offer hope---even for those couples who might fear that they can never rekindle their sexual connection.
From the dizzying exuberance of infatuation to the deep comfort of long-term companionship, Deb and Nao explore different aspects of love. They interview Certified EFT therapist and Supervisor, Nancy Knudsen. Nancy has facilitated numerous EFT couples weekend workshops, and co-created one called Hold Me Tight, Hold Me Just Right. She describes the possibilities for deepening connection in these workshops, and shares the stories of love she has witnessed along the way.
In this episode, Deb & Nao talk with renowned EFT therapist and international trainer Jim Thomas about the complex issue of addiction, and the devastating impact it has on relationships. Through his engaging style and 30+ years of experience, Jim offers hope and healing to couples and families impacted by addiction.
In this episode, Deb & Nao welcome renowned EFT therapist and trainer Dr. Rebecca Jorgensen to discuss the enormous impact that shame can have on individuals and relationships. Dr. Becca offers wisdom and hope for those who are impacted by the pain and loneliness that shame brings.
In this episode, Deb and Nao answer the question a lot of couples ask: "When will we be done with therapy?" They discuss the link between close relationships and outside stressors, making the case for EFT as a protective factor for our overall health.
In this episode, Deb and Nao talk about triggers and how they impact relationships, often making communication difficult. They link triggers--which are the symptom, to core struggles--which are the root of the negative cycle. Using role plays, they illustrate how core struggles fuel arguments, and how understanding them can help couples step out of the negative cycle and into connection.
In this episode, Deb and Nao welcome EFT trainer Jill Fischer, who answers the tough questions that betrayed partners most frequently ask after an affair. They then tackle the question of why people choose to engage in these kinds of breaches.
In this episode, Deb and Nao talk about pursuing, adding context to deepen understanding. Nao interviews Marriage and Family Therapist Dee Emerson Clancy, who gives us insight into what is behind the pursuer's actions. Ideas are given for how both the pursuer and withdrawer can make small changes to step out of the negative cycle.
Deb and Nao talk about different kinds of breaches, and introduce what for many couples is the most painful---infidelity. They talk with Sandra Taylor, Ph.D., certified supervisor and trainer-in-training from the northwest of England. Dr. Taylor is a founding member of EFT in Great Britain. She provides insight as to why the model doesn't begin to tackle infidelity until couples are deescalated.
In this episode, Deb and Nao interview Psychologist and "recovering" Withdrawer herself, Dr. Laura Craig-Bray. She explains what drives the typical behaviors of Withdrawers, and how their partners can help them re-engage.
Deb and Nao discuss the importance of emotional connection in relationships, some of the roadblocks, and how EFT can help couples navigate emotions successfully.
In this episode, Deb and Nao interview Dr. Pam Alexander, psychologist and Attachment researcher to learn why therapists are always so interested in learning about your childhood. Dr. Alexander explains clearly how our early experiences shape our relationships in adulthood.
Deb and Nao talk about how what starts out so loving and happy can become painful and divisive. They introduce this podcast, where experienced marriage counselors will share what they've learned about forming lasting, loving connections with those who matter most to us.