The Reflective Space: Recent Episodes
Subomi Ajibola
The Reflective Space is a social & emotional wellness podcast. TRS conversations are centred in stories, experiences and tools to help listeners achieve a better relationship with yourself and those around them. The mission is to propel you to show up as your most authentic self at all times and in every space. Hosted by Subomi Ajibola.
In this episode I'm talking to newlyweds Reni & Koye about all things love, dating, marriage and what it's like to make it down the aisle in a pandemic.
Be still and know. Sometimes we have to stay in a place or situation long enough to fully know what to do next. The best part is with time, we always know. Call it your gut, your inner man, inner woman or spirit. In this 10 minute episode I’m talking about the power of staying and stillness and what it means for being able to make important decisions in your life.
This episode is dedicated to all the people who have stayed and been still in 2020. For all the people in the amber season of their life. I hope you stay long enough to fully know and I hope staying brings you all the clarity and direction you need for your journey ahead.
In this episode, I’m speaking to Abiola who is the founder of Skin Library. An online retail platform which curates and sells some of the best Korean beauty products. Here we discuss the process to starting her business, how she went about funding and planning for Skin Library, as well as the rise of K-beauty in the western market. We discuss how the Skin Library has been able to grow significantly despite the lock down and finally, Abiola shares skincare tips and recommendations we should all be using to achieve the healthy radiant skin we desire.
In this episode, I’m speaking to Kunmi Coker, Banke Adesina, Ameenah Bank-Anthony, Mide Afolabi and Sike Ifederu. Here we are discussing the role of the church in perpetuating misogynistic views around gender roles, self worth, identity and sexuality.
In this episode, I'm speaking to Leona Adesanya, the founder and CEO of Anoela cards & print. Leona shares how the journey to creating her business started from her love for greeting cards and the simple desire to make people happy. She also tells us how the why behind any business is very important in determining longevity. Finally, Leona shares the importance of having a good team and how significant this is for the growth of a small business.
In this episode I'm speaking to Tobi Karim, Ore Ogunbiyi, Doyin Adeyemi, Halima Adewole, Simbi Akani and Morewa Fola-Alade. Here we are unpacking Relationship Goals the book by pastor Mike Todd. In PART 3, we debate over the things the book says men and women need in relationships. For instance, women need security and affection? and men need sex and support? is this true? do we agree? listen to find out!
In this episode I'm speaking to Tobi Karim, Ore Ogunbiyi, Doyin Adeyemi, Halima Adewole, Simbi Akani and Morewa Fola-Alade. Here we are unpacking Relationship Goals the book by pastor Mike Todd. In PART 2, we talk about intentional dating, what that means and what it looks like practically. We talk about boundaries and why they're important in dating and in relationships. We also talk about sex and how that plays out in christian relationships. Lastly, we talk about singleness, and how to enjoy and embrace that season of life.
In this episode I'm speaking to Tobi Karim, Ore Ogunbiyi, Doyin Adeyemi, Halima Adewole, Simbi Akani and Morewa Fola-Alade. Here we are unpacking Relationship Goals the book by pastor Mike Todd. In PART 1, we talk about intimacy and what we believe this looks like in our society today. We also talk about the importance of a physical, emotional and spiritual connection between partners. Lastly, we talk about how past relationships can hinder us from pursuing future ones and why this is something to be mindful of.
Are you thinking of starting a business? then then this episode is for you. Here I’m talking to Omoehi who is the founder of @Mohiniexperience and Ayomide who is the founder of @Femmeafricaa. We talk about what it's like being a young entrepreneur. We unpack the highs and lows of running your own business, particularly in Lagos. Omoehi and Ayomide share what their journey has been like so far, as well as tell us what we can expect from them in the near future. Disclaimer: This episode was recorded January 2020 under Dear SG
In this episode I’m speaking to Temidayo Seriki who is the founder of Man Up Initiative. We begin our conversation talking about loss. What it was like for him growing up without his father and eventually losing his mother. Finally, he shares his mission and vision for Man up Initiative and how we can join him to educate men on ways to be more emotionally and socially well.
In this episode I’m speaking to Phoebe Opoku Asiedu. Phoebe and I met in 2016 at a women’s conference called Colour. I had heard Phoebe share her story of reconciliation with her father at a few small group events. The last time I heard Phoebe speak on this, I noticed a change in her energy and how much more confident she was in being able to share on such a sensitive topic. I immediately knew Phoebe had to join us on Dear SG and enlighten us on how she’s been able to do something many would consider impossible. Phoebe and I talk all things family, forgiveness and what it’s like growing up with an absent father. Phoebe shares how despite her story, she’s been able to receive forgiveness towards her father and can now be in a position to start her own family with her husband.  
In this episode I am speaking to Ruth Afolabi who is the Founder and Editor of magnify magazine which she started almost 10 years ago at age 19. Ruth and I talk about what inspired Magnify, what it's like running her own business and how she incorporates Christian faith into everything she does. Disclaimer This episode was recorded via zoom.
In this episode I talk about what an existential crisis is and about the very first time I experienced one. I unpack some of the self reflective questions to ask yourself when experiencing this as well as some of the tools I use to manage such a season in life.
In this episode I’m joined by the Karin Karunwi who is a content curator and body positive activist. We discuss her journey with body image as well as her experience with PCOS and bulimia. Karina and I share on our truths about the female body and the ways we have come to love, care and celebrate our bodies as young women.
Round Table With The Reflective Space is a collection of stories from a wide range of people. In this episode i'm joined by @Fiyinadey @Tamilore_b @Tobikarim @Ikepoabiru and @Feyiokunlola to reflect on the year past. We share on our highs and lows from 2019. We discuss some of the most significant lessons learnt and our hopes and desires for 2020.
In this episode I'm joined by Motunrayo, founder of (@yanacollective) and Adessy, founder of (@navigateseries) to discuss the idea of growing pains. Growing pains is the uncertainty and discomfort that often comes with new experiences. We unpack what our journeys have been and the ways we navigate change in our lives.
A conversation with @seunawo, founder of ACAW on everything we know about love. We discuss love in the space of friendships, love is the space of navigating a relationship with parents and love in the space of romantic relationships.
A conversation with @seunawo, founder of ACAW on everything we know about love. We discuss love in the space of friendships, love is the space of navigating a relationship with parents and love in the space of romantic relationships.
A conversation with Tiwalola, founder of Confident & Killing it about everything body related. From comparison to acceptance, exercise, diets, discipline, grace, relationships and body perception.
This episode is an excerpt from an insta live session on defining ones self and creating an identity. I believe our identity is not something that’s found, but rather something that’s chosen and created. Our identities lie in our ability to choose and choose well. In this episode I share some of what I believe are the necessary steps to defining oneself.
In this episode I discuss what it’s like to live in alignment with one’s true self. How to honestly show up as you at every time in every space.
'“Guard your heart above all else, for it determines the course of your life” - Proverbs 4:23. In this episode I discuss some practices I use to guard your heart and mind. From journaling, to my choice in music, being intentional about who I spend my time with, filtering the information I engage with and so much more.
In this episode I unpack the idea of “not good enough” and how this is the simple truth about many relationships and situations we find ourselves in. I challenge the notion of silence and complacency at the cost of accepting less than what we deserve and truly desire.
This episode is what you think it’s about..shooting your shot (in relationships). Should you take the plunge and tell that person you’re interested in them? Listen to find out my thoughts.
In this episode I share on my Christian faith. How I became a christian and what the journey has been like for me so far. I unpack some of the challenges I've faced with religion and what I’ve come to believe about my relationship with God.
In this episode I discuss the process of forgiveness and how I’ve come to believe forgiveness is a greater gift to oneself than it is to any other person.
This episode is to encourage all listeners to remain and believe in the journey they’re on. Trust that every detail and piece of your life is adding up to the big picture. It is all relevant and part of the process.
I believe our identity is not something that’s found, but rather something that’s chosen and created. Our identities lie in our ability to choose and choose well. In this episode I share some of what I believe are the necessary steps to defining oneself.
Hi, I am Subomi AJ and welcome to DearSG The Podcast. To get started, here’s four interesting things about me. Listen to find out!