The Wellness Drift: Recent Episodes
Danielle Taylor
In this episode I talk about some life updates and all the emotions and feelings regarding covid-19.
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In this episode I talk about how important it is to be consistent in your life such as goal setting and staying organized. As well as how your environment can have a positive or negative affect on your mood and how crucial it is to create a space where you feel your best. I also talk bout how feeling inspired and having potential means nothing if you aren't willing to put in the work to achieve whatever it is you aspire to be.
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In this episode i talk about how summer could look a lot different than it has in the passed. Social distancing could still be happening and we need to figure out how we are going to cope with that.
i talk about strategies on how to use this time as a way to start new tasks and allow yourself to stay positive by filling your cup and hopefully inspiring those around you
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https://www.instagram.com/thewellnessdrift/
Hi everyone! I am going to talk to you all about some things you can do to keep your mind and body active during all this craziness going on in the world. I hope you enjoy :)
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https://www.instagram.com/thewellnessdrift/
Hi all!
In this episode I talk about the reasoning behind the rebranding of the podcast, dealing with my hockey career ending super abruptly, and all about the corona virus and how to cope with this time and stay productive.
https://www.instagram.com/dthardy_/
https://www.instagram.com/thewellnessdrift/
In this episode I talk about finding your path and not getting distracted by others' success. I emphasis the importance to allow yourself to fall apart and put yourself together so you can come back stronger if necessary. I am always going to be an advocate for mental health and I think part of taking care of your mental health is being vulnerable and honest with your feelings.
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https://www.youtube.com/channel/UCWACPy0D1ADSDgc3fxp2aOQ
In this episode, I talk about my mental health struggles and the importance of keeping the conversation going. I also talked about this idea of having to find a new identity.
You can find me on the following social media plat forms:
https://www.instagram.com/dthardy_/
https://www.instagram.com/sundaybrunch.podcast/
https://www.arbonne.com/pws/daniellehardy/tabs/home.aspx
I wanted to follow up on last episode for how I am going to make positive changes in my life.
In this episode I share with all of you my plan to create a better me.
To see my video for my habit change program, subscribe to my Youtube Channel so you can be notified when I post: https://www.youtube.com/channel/UCWACPy0D1ADSDgc3fxp2aOQ
other links:
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https://www.arbonne.com/pws/daniellehardy/tabs/home.aspx
This month has not being going well to say the least. In this podcast I will talk to you guys about where I went wrong in my goal setting and how I am going to over come it.
Hello everyone welcome to the very first podcast episode of Sunday brunch with Danielle Taylor. I was really excited to record this one for you all as I introduce the podcast and talk a little but about how 2019 went for me and some reflections that I had. This episode was a little shorter than what should be expected in the upcoming episodes when I talk all about mental health, wellness and just living your best life.
If you want to follow me on instagram you can find me at:
instagram.com/dthardy_ for my personal account and
instagram.com/sundaybrunch.podcast for everything podcast related
If you are interested in the arbonne products or becoming a network marketing partner like me you can message me on instagram or go to daniellehardy.arbonne.com
Talk to you guys next time,
Danielle