Welcome to the legacy podcast, an educational and valuable podcast designed at giving an insight into the fitness industry and education across all things fitness, business and more. Featuring multiple guests on a regular basis too each giving pointers on key topics.
Crazy big podcast launch going into a deep dive of the weekend linkup and some of the key topics that we delve into.
Special launch episode team where we are focusing on the portal and going into some cues on how to master your mind. join the portal today free of charge.
In todays episode we are joined by Ryan Turner the owner of Intent, we go through the full story of intent and the journey so far as well as many different mindset topics and the power of having a why.
In todays never before seen episode we are joined by Ibby and Macca for a link up episode where we cover all things masculinity and high value amongst the issues of the modern day world.
In todays episode we go through the 5 types of people you should aim to avoid at all costs
In todays episode we run through an interactive self development workshop you can apply and follow to level up in 2023
In todays Episode we have a catchup from the last episode as well as as going through the 2023 motive and some habits you should be taking into 2023 with you.
In todays episode we are joined by Ben Hawksworth of CP Education and the coach consultant where we go into a very good episode covering all things fitness and business
In EP 133 we are joined by Ibby where we go into some key topics covering polarised marketing figures and increasing your value as a man plus so much more!
In today for a key episode where we focus on how to increase your value as a man and how to lead a more fulfilled life!
in ep 130 We cover some key take homes on how you cans strip back all self limiting beliefs and get more done as a result of doing so!
In for a banger of an episode today! essentially breaking down self limiting beliefs and identifying what it is to be the best and most powerful version of you.
In EP 128 we focus on a a more detailed rundown of the official reset and how its allowed me to get a weight off my shoulders and find something I know will be a big step up.
In EP 127 we are joined by Liam Smith an online coach setting levels in the industry right now where we talk all things business and growth within the online coaching sector.
Episode 126 of the Legacy Podcast covers some commonly asked questions as well as an update on the progress portal too!
Let me know if your tuning in on this one!
In for a big one today! Episode 125 goes through a 4 step process giving you everything you need to transform your life like never before!
Welcome back to another episode today we are in for a good catch up and a full rundown of the next steps on where I plan on taking legacy fitness training!
In todays episode we focus on some mindset hacks to ensure you are constantly in the drivers seat of life and working at your true potential as an individual to achieve your goals
In todays episode we focus on holiday preps and a full breakdown of how to get lean and ensure you are in the best possible condition for your summer holidays.
In todays episode we return for an absolute banger covering motivation and how I as an online coach structure my days and get the most out of my waking hours and maximise my day to day routine
Welcome back to the legacy podcast people! we are back with a fresh new face and direction with the podcast and some big goals planned so lets get into todays episode and have an overdue catch up!
In todays episode I am joined by one of my online coaching clients Steven to which we go through his journey so far and share our takes on key topics such as exercise and mental health as well as cues for success too!
In todays solo episode number 118 I focus on how I started to invest in myself and create more opportunities for personal and business growth and breakdown the benefits of why you should be investing in yourself too!
Do you currently feel lost for direction with your fitness goals & wondering where or what to do next?
Drop me a DM on Instagram with the word ‘𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡’ and I will go through your current situation and get your back on track with achieving your goals with a fully bespoke approach to online coaching!
www.legacyfitnesstraining.com
We are joined today by another guest who we have had on before to which we go into all things bodybuilding and business!
Check out Connors instagram below:
IG - Connorlaunder_
YouTube - Connor Launder
Back in for another episode of the legacy podcast! focusing today on consistency and why some people fall off track with their goals!
Are you ready to take the leap and start your online coaching journey but lost for direction on how to start?
Click the link below and we can secure your slot for a FREE coaching call where I will personally go through a direct plan of action tailored to your goals!
I look forward to having you on my team🚀
https://calendly.com/legacyfitnesstraining/coaching-discovery-call?month=2021-10
Back today for another Podcast EP focusing on all things time management!
Do you currently feel lost for direction with your fitness goals & wondering where or what to do next?
Drop me a DM on Instagram with the word ‘𝗗𝗜𝗥𝗘𝗖𝗧𝗜𝗢𝗡’ and I will go through your current situation and get your back on track with achieving your goals with a fully bespoke approach to online coaching!
In todays episode we are joined by Josh dexter an online coach and mentor for limitless, you can check out his profiles below & find out more details on what he does:
IG - @Joshdexter.jdt
Grow and scale your online business:
www.elliotwise.com
Youtube - Josh Dexter
We are joined today by Cam Wright another online coach who is doing very well for himself to which we speak all things fitness related and go into some personal topics such as upbringing and how we use trauma as driving forces.
WELCOME BACK!
EP110 today and the 1st instalment of the build a body workshop, today we focus on all things training and everything you need to create the right program that works FOR you and NOT against you!.
Ready to become the best version of you?
CLICK BELOW TO FIND OUT MORE:
https://calendly.com/legacyfitnesstraining/coaching-discovery-call?month=2021-07
Join one of the uk's most rapidly growing membership sites below:
www.legacyfitnesstraining.com
Join one of the UK's most rapidly growing membership sites today!
https://www.legacyfitnesstraining.com/membership-1
Apply for online coaching and start getting RESULTS today!
https://t50alk05puc.typeform.com/to/nq19zypR
We are BACK TEAM! make sure to run this one up and show your support!
Join one of the uks most rapidly growing members site:
www.legacyfitnesstraining.com
Join one of the uk's most rapidly growing membership sites!
www.legacyfitnesstraining.com
JOIN ONE OF THE UK'S MOST RAPIDLY GROWING MEMBERSHIP SITES:
https://www.legacyfitnesstraining.com/membership-1
We are joined today by Jack Thorburn on the Legacy Podcast to which we touch base on some very interesting topics!
Follow Jacks instagram - @jack_thorburn
JOIN ONE OF THE UK'S RAPIDLY GROWING MEMBERSHIP SITES:
https://www.legacyfitnesstraining.com/membership-1
We are joined today by Liam Turnbull the head coach of bull strong coaching & world record squat holder
Check out his handles below:
Instagram - @liamturnbullgb
Youtube - https://www.youtube.com/channel/UCkvKzxdCPT7T44BpT3zowiQ
Website - https://bullstrong.co.uk/product/belt-squat/
JOIN THE ONE OF THE UK'S RAPIDLY GROWING MEMBERSHIP SITES:
https://www.legacyfitnesstraining.com/membership-1
We are joined today by another guest - Mr. Sam Marriott!
Join one of the uk's most rapidly growing membership site below:
https://www.legacyfitnesstraining.com/membership-1
Join one of the uk's most rapidly growing membership sites below:
https://www.legacyfitnesstraining.com/membership-1
We are in today for the long awaited 10th episode of the legacy podcast! huge thank you to everyone that has tuned in and showed their support as this is a huge milestone!
www.legacyfitnesstraining.com
We are in for episode 99 today people and slowly closing in on the big milestone for the podcast series! make sure to repost if you are listening in!
We are joined today by another guest, Haider Mehdi.
COACHING:
www.legacyfitnesstraining.com
We are joined today by the first IFBB PRO Jon Lofthouse!
Make sure to leave a rating and a re post if you are tuning in!
COACHING:
www.legacyfitnesstraining.com
Book a FREE discovery call today!
https://calendly.com/legacyfitnesstraining/coaching-discovery-call?month=2021-02&date=2021-02-04
COACHING: www.legacyfitnesstraining.com
We are joined today by Steven Phillips another online coach who has joined the legacy podcast previously, we cover a range of topics from online coaching strategies to personal hurdles we have faced & our methods on overcoming them.
In todays episode I am joined by the one and only Ollie Carson to which we talk all things fitness and business and deliver nothing short of an amazing episode
COACHING:
www.legacyfitnesstraining.com
SUPPS: www.insightsupps.com
CODE - JC10
I am joined by the Junior British champion today as a guest on the legacy podcast and we go into all things bodybuilding and mindset to give a good insight into how we function as individuals
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
TRAINING APPAREL
www.kingdomstrength.com
CODE - JOSH15
APPLY FOR COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
APPARREL
www.kingdomstrength.co.uk
CODE - JOSH15
APPLY FOR COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
TRAINING APPAREL:
www.kingdomstrength.com
ONLINE COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
TRAINING APPAREL:
www.kingdomstrength.com
CODE - JOSH15
COACHING:
WWW.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
APPAREL: www.kingdomstrength.com
CODE - JOSH15
ONLINE COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
TRAINING APPAREL
www.kingdomstrength.co.uk
CODE - JOSH15
COACHING: www.legacyfitnesstraining.com
SUPPS: www.insightsupps.com
CODE - JC10
KINGDOM STRENGTH: www.kingdomstrength.com
CODE - JOSH15
ONLINE COACHING: www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
LIFTING APPARREL:
www.kingdomstrength.com
CODE - JOSH15
ONLINE COACHING:
www.legacyfitnesstraining.com
JOIN TEAM LFT
SUPPS:
www.insightsupps.com
CODE - JC10
KINGDOM STRENGTH: www.kingdomstrength.co.uk
CODE - JOSH15
JOIN TEAM LFT TODAY: www.legacyfitnesstraining.com
SUPPLEMENTS: www.insightsupps.com
CODE - JC10
In the return of the legacy podcast I am in for episode 67 to which I give you an insight into what ive been up to since our last episode and give you some tips on how you can come out of lockdown with more knowledge and clarity regarding your goals.
JOIN TEAM LFT: www.legacyfitnesstraining.com
SUPPLEMENTS: www.insightsupps.com
In epsideo 66 of the legacy podcast i will be taking through some valuable tips on how you can start the gym and begin to progress at all costs.
COACHING:
www.legacyfitnesstraining.com
SUPPS: www.insightsupps.com
CODE - JC10
In episode 65 of the legacy podcast I am joined by rob from LRF coaching to which we cover valuable tips on building a coaching brand and getting your first handful of online clients as well as some more key qualities.
COACHING - www.legacyfitnesstraining.com
SUPPS - www.insightsupps.com
CODE - JC10
In episode 64 of the legacy podcast I take you through some valuable tips on how you can make more progress and get the most out of your training as well as an update on the website and everything I've been doing in the short time away from these podcast but we are back people and we are on for some good content too!
BOOK A CALL WITH ME TODAY
https://www.legacyfitnesstraining.com/book-online
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 62 of the legacy podcast I take you through some vital cues that will help you live a happier more meaningful life if you currently feel a bit lost or wanting more from life but unsure on what steps to take.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 61 of the legacy podcast I take you through some valuable tips on how to make progress during lockdown and make the most of a bad situation this is key as gyms are still not open and we are unsure when they will re open but I take you through some key pointers on what to do in the meantime.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 60 of the legacy podcast I take you through some key points and topics of the transition back to gyms and certain actions I feel everyone should be taking right now with their daily actions in order to progress and succeed as individuals.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 59 of the legacy podcast I cover some valuable and very personal concepts of what motivation is to me and how you guys can capitalise on this and continue to win at life.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 58 of the legacy podcast I cover some valuable tips on how you can start to make more progress during lockdown and out yourselves in the best position to make progress and most of all get RESULTS!
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 57 of the legacy podcast I cover some key points for anyone looking to start the gym.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE- JC10
In episode 56 of the legacy podcast I take you through some valuable tips and tricks as well as mistakes to avoid making in order to get more results.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In todays episode I cover some valuable tips for those looking to start out in the PT industry I cover tips on how tog et more clients as well as creating systems and strategies to grow your client base and understand energy and behaviour patters of gym members.
COACHING:
www.legacyfintesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 50 of the Legacy podcast I am joined by Kieran Colbert another fellow online coach and PT who actively competes In the fitness industry soon to be classic bodybuilder. We focus on all things fitness and nutrition related amongst some key take homes on competing as a first timer.
IG - @joshclarkept & @kieran_colbert
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 48 of the legacy podcast I give you a brief insight into creating programs that are individual for you and how you can make the most optimal progress throughout from the initial start point.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In episode 47 of the legacy podcast we are in for a solo to which I cover the key foundational tips of starting the gym which means as the listener you can learn my key tips and be in a position to progress from the get go.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In todays guest podcast I am joined by non other than Cam Mackay to which we talk all things fitness and BB we give plenty of value in regards to Personal training and Online coaching as well as lots of other interesting topics.
Cams instagram - @cammackaypt
Josh Instagram - @joshclarkept
In todays episode I am joined by Daniel marshall to which we talk all things fitness and training related whilst giving out some key pointers on current situations.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
in episode 42 of the legacy podcast I am joined today by Nathan Collins another fellow online coach and PT we talk generally all things fitness and coaching related.
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
In ep 36 of the legacy podcast I am joined by Connor launder an aspiring bodybuilder and future online coach/pt we talk all things fitness and getting into bodybuilding as well as how far we plan to go.
Connors instagram - connorlaunder_
SUPPS:
www.insightsupps.com
CODE - JC10
COACHING:
www.legacyfitnesstraining.com
In todays episode of the legacy podcast we are joined by Daniel Marshall a fellow friend and online coach to which we talk all things fitness bodybuilding and business.
Daniels IG - @danielmarshall_z
SUPPS
www.insightsupps.com
CODE - JC10
COACHING: www.legacyfitnesstraining.com
In todays episode of the legacy podcast I take you through the second part of how to grow your social media I give valuable and insightful tips on what tips you can guys can use to grow your accounts and excel in your fields.
SUPPS:
www.insightsupps.com
CODE - JC10
COAHCING:
www.legacyfitnesstraining.com
Very special episode today as I am joined by my old mentor to which we talk all things fitness, business & more.
SUPPS:
www.insightsupps.com
CODE - JC10
COACHING:
www.legacyfitnesstraining.com
In episode 32 of the legacy podcast I take you through valuable informative tips for bulking on a 9-5 job.
SUPPS:
www.insightsupps.com
JC10
COACHING:
www.legacyfitnesstraining.com
Episode 31 today and we are talking raves, holidays and very important cues to manage a social life whilst pursuing fitness goals and understanding not to demonise a social life as a bad thing because it can hinder adherence levels and deviate us off the plan.
SUPPS
www.insightsupps.com
JC10 for 10% off
COACHING:
www.legacyfitnesstraining.com
Episode 29 today and we are in for a solo episode! I Give you an update on myself as well as some tips and methods as to how im staying as productive as possible during this lockdown phase!
SUPPS:
www.insightsupps.com
CODE - JC10
COACHING:
www.legacyfitnesstraining.com
Episode 28 of the Legacy podcast and I am joined by Caitlin Hill a previous guest on the podcast from last year to which we catch up and discuss the progress since.
SUPPS
www.insightsupps.com
CODE - JC10
COACHING
www.legacyfitnesstraining.com
Episode 26 of the legacy podcast focuses on valuable drivers and tips in order to help you find and live a happier life because lets face it we have one life so we should always strive to be as happy as possible in every situation you find yourself in!.
SUPPS
www.insightsupps.com
CODE - JC10 for 10% OFF YOUR ORDER
COACHING:
www.legacyfitnesstraining.com
Hope everyone is having a good day and staying safe! back today for episode 25 of the legacy podcast to which I share and take you through multiple tips and tricks in order to make more progress in the current situation we have all found ourselves in.
SUPPS
www.insightsupps.com
CODE - JC10
COACHING
www.legacyfitnesstraining.com
SUPPLEMENTS:
www.insightsupps.com
JC10 for 10% off your order
COACHING:
www/legacyfitnesstraining.com
SUPPLEMENTS:
www.insightsupps.com
JC10 for 10% off your order!
COACHING
www.legacyfitnesstraining.com
In episode 22 of the legacy podcast I take you through the many different variations of training programs and which ones are the best for making progress.
SUPPLEMENTS
www.insightsupps.com
JC10 for 10%
COACHING
www.legacyfitnesstraining.com
In episode 21 of the legacy podcast I tale you through a full set up of tips and tricks in order to get set off to the gym in the right foot and be in the best position to make some progress.
SUPPLEMENTS:
www.legacyfitnesstraining.com
COACHING:
www.legacyfitnesstraining.com
In episode 20 of the legacy podcast I take you through a question and answer style episode to which I answer some of the questions you guys asked me.
SUPPS - www.insightsupps.com
JC10 for 10% off
COACHING - www.legacyfitnesstraining.com
In episode 19 of the legacy podcast I take you through the many drivers and actual definitions of hypertrophy as well as debunking and answering common questions on certain topics such as rest times.
SUPPLEMENTS - www.insightsupps.com
JC10 for 10% off
COACHING - www.legacyfitnesstraining.com